ACE certified personal trainer

Stephanie Karno lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Stephanie

Areas of Expertise

  • Nutrition
  • Weight Loss
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Health Coach
ace certification ACE Certified Personal Trainer

Additional Certifications

Pose Method Running Technique Specialist, ACE Certified Weight Management Specialist


BS in Kinesiology

Who I Especially Like Working With

Bariatric, Beginners, Overweight/ Obese, Runners

Medical Conditions Experience

Anxiety, Back Pain/Issues, Brain Trauma, Chronic Pain, Depression, Diabetes, High Blood Pressure, High Cholesterol, Hypertension, Limited Mobility, Lyme Disease, Obesity, Parkinson's Disease, Prediabetes, Stress

Additional Languages Spoken


Are you a trainer?
Get new clients. Change lives.