Stephanie Roark

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1-on-1

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$49 / hr

Partner

For 2 people

$37 / Person

Small Group

As low as

$16 / Person

Specialties

  • Strength Training
  • Weight Loss

Certifications

NSCA Certified Personal Trainer

I am a NSCA Certified Personal Trainer. I have been training since 2008. I have experience with a wide range of individuals. Anywhere from age 6 to 81 years of age. I have experience with all kinds of joint injuries, post surgeries, and a wide range of health related conditions. I work with clients looking to lose weight, lose body fat, gain weight, gain lean muscle mass, strength, balance improvement, and improve the ease of day to day activities. I am a very positive fast paced individual. I like to get as much accomplished in the amount of time that you give me. I want to see YOU succeed!

I believe in balance. You do not have to live at the gym, or stay at home every weekend to see results. EVERYTHING in moderation! It can be done.

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