About Adam

I'm to help you make a better YOU. Through fitness and nutrition.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Boxing
  • Posture
  • Kettlebells
  • Functional Training
  • Kickboxing

Additional Certifications

AFPA Certified Personal Trainer, Kettlebell Concepts Level 1, Animal Flow Coach

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