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Sara Novoa

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About Sara

Sara is a NASM certified fitness coach with a degree in Nutrition. She Specializes in pain free performance, weight loss, and muscle gain. She has 8 years of experience working with clients across the lifespan in New York, California, Florida, and Illinois. Sara is passionate about helping clients to get stronger and healthier both physically and mentally. She uses an integrative approach to both diet and lifestyle changes. Sara is committed to helping each client achieve their personal goals, and will make sure that you enjoy every step of the way!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, Nas

Medical Conditions Experience

Infertility, Joint Pain, Knee Pain/Issues, Lymphatic, Obesity, Pregnancy, Stress

Additional Languages Spoken

Spanish

Training Areas Served

In-home or Outdoor Training

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