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625 trainers in World Financial Center, NY

Trainer Jose Aguirre profile picture

Jose Aguirre verified

location-iconOutdoor & In-Home
<div>**IMPORTANT**&nbsp;IF A DAY AND TIME IS EMPTY IT MAY STILL BE AVAILABLE. REACH ME.</div><br><p>&nbsp;Jose Aguirre, a certified USA Boxing Coach and Everlast F.I.T. Striking Specialist is also a Daily News Golden Gloves finalist who has competed in the 156, 147 &amp; 139 poumds diviisions. He also holds a Brazilian jiujitsu purple belt and participates in obstacle course Spartan Racing. He has been involved in fitness for most of his life utilizing the different modalities throughout the years. Jose became a boxing/fitness coach shortly after his epic journey into the Golden Gloves finals and has helped clients make progress and lifestyle changes for a better living. Jose likes to train movement instead of muscle because everyone wants and needs to function in their lives on an everyday basis.&nbsp;</p><br><p>Clients should expect a positive, fun and rewarding experience as well as customized programming designed to help them reach their unique health and fitness goals. The can also expect safety to be a number one priority. I will insure proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts. I also promise enhanced motivation.</p><br><p>&nbsp;* BOXING and Weight loss...BOXING specifically targeted to weight loss can help you burn more calories. BOXING also requires engaged core, upper body and lower body muscles.</p><br><p>* Everlast F.I.T. is an approach to fitness that combines traditional fight sports training with functional full-body strength and conditioning and enables you to enhance your skills and training.</p><br><p>All the muscles of the upper arms are used during boxing. The triceps aid the deltoids (shoulder muscles) in throwing punches such as the jab and cross, while the biceps stabilize the arms during hooks and help retract the arms quickly after all punches.</p><br><p>* It is well known that compound, whole body movements typical of KETTLEBELL exercises are superior to machines that isolate muscles for improving muscle tone, body composition, and strength. Further, KETTLEBELLS strengthen the tendons and ligaments, making the joints tougher and less susceptible to injury.</p><br><p>* The BALL SLAM works your shoulders, triceps, abdominals,quads, glutes, calves and back. Repeating the exercise will increase your heart rate and burn more calories.</p><br><p>* Improve explosive power with MEDICINE BALL movements. MEDICINE BALL training has been around since the ancient Greeks discovered health benefits from exercising with weighted balls. It is one of the oldest forms of strength and conditioning used to improve health,, explosive power, and speed.</p><br><p>* Jumping rope, even at avery moderate rate burns 10 to 16 calories a minute. Work your JUMP ROPE exercise into three 10-minute rounds and you're looking at 480 calories in half an hour. Ten minutes of skipping rope is about equivalent to running an 8-minute mile.</p><br><p>* The TRX SUSPENSION TRAINER reduces time spent pacing from one training station to another if you want to train different parts of the body. The core is challenged in every exercise. The core includes pelvis, abs, back and chest muscles. It is the core that improves your body stability, balance and flexibility.</p><br><p>* TRX RIP TRAINER exercises are among those considered to improve cardiovascular health, meaning there is an enhanced transport of blood to your working muscles. With this, your body better utilizes energy with the improved efficiency of the metabolic pathways, making you burn calories even after a workout is complete.</p><br><p>* BATTLE ROPES are often thought of as a tool for your upper body, which they are. However, their benefits don't end there. BATTLE ROPES work the muscles in your abs, back, and glutes and you can incorporate movements, such as jumps, lunges, and squats, that work your legs too.</p><br><p>* A staple training tool for the military, martial artists and strongmen, the SANDBAG is often associated as a tool in elite performance for male athletes. The SANDBAG isn't just for the boys though, women should also consider SANDBAG training to improve cardio, strength, endurance and flexibility.</p><br><p>* BOSU stands for "Both Sides Up" or "Both Sides Utilized." With a flat platform on one side and a rubber dome on the other (resembling half an exercise ball), it can help you improve your balance and flexibility, sharpen your reflexes, and reshape your body.</p><br><p>&nbsp;</p><br><p>"All it takes is all you got"</p> Core and Balance Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Functional Training Sports Performance Training Nutrition Strength Training Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Spanish Actors Bariatric Beginners Brides-to-be Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Limited Mobility Obesity Shoulder Issues Stress Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings TRX Certified Functional Trainer TRX Sports Medicine USA Boxing Certified Coach TRX Certified Suspension Trainer TRX Group Suspension Trainer CPR/AED Self defense everlast boxing Golden Gloves Boxer
Trainer Iosif Beniaminov profile picture
ACE certified personal trainer

Iosif Beniaminov verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 7 years. I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix as well as nutrition to create an efficient and effective program. ACE Certified Nutritional Specialist ACE Certified Orthopedic Exercise ACE Certified Functional Training Specialist Weight and Strength Training Specialist Assisted Stretching Specialist Calisthenics and Cardio Total Body Specialist Kettle Bell Certified IG:iBSmartFitness</span></p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Injury Prevention Russian Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist ISCA Kettlebell Level 1 ACE Certified Fitness Nutrition Specialist ACE Fitness Nutrition Specialist ACE Functional Training Specialist
Trainer Louis Labonte profile picture

Louis Labonte verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp;Shalom&nbsp;</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My name is Louis Labonte and I&rsquo;m an ISSA CPT with 9 years of professional experience in training and certified as a nutritionist.</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">In 2010 , before I become a fitness trainer , I was obese along with diabetes type 2&nbsp;<span class="Apple-converted-space">&nbsp;</span>and at that time I did not take that matter serious at hands until one day I was sitting in couch and I felt my heart is pounding with a heavy breathing signs and suddenly I realized that I had a major stroke .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">During that time I was 230 pound and quite be honest I thought that my life will stop at this point and I did not know what the next step to live an healthy life due to my complications.</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Luckily one day , one of my friend who know about my issues was introduced me to one of the top fitness experts by name Jimstoppany &nbsp;to follow up some fitness training program via online .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Since after all my life and health got better and I starting to learn my fitness knowledge and expertise start to grow by learning different workout mechanisms, training system and goals, dieting .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">When it comes to fitness know one can beat me in that categories and I do make sure that I read and study tone&nbsp;<span class="Apple-converted-space">&nbsp;</span>of article about fitness program, proper training design to implement on my self and on others .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I will apply the same methods that I learned throughout my experience in training and along working with others to provide into your training .</span></p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My responsibility as your personal trainer is to find the right training program that fit your overall goal and also correct all the exercise form in order to prevent any type of pain and injuries .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I create custom training programs and dieting&nbsp;<span class="Apple-converted-space">&nbsp;</span>for your specific needs and goals. You will find that all of my programs focus on the whole body. There are many benefits to training the full body:</span></p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">1) Build muscle mass / tone it up</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">2) burn calories&nbsp;</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Build strength/stamina&nbsp;</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Fit for your overall fitness fitness .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My commitment to you: I want you to succeed no matter what your goals are. If you want a trainer that cares, is reliable and that I am the trainer for you. Whether you are a novice in the gym or a trained veteran, my training program will help take your fitness goals to the next level .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I guarantee you will find your happiness, joy, and much satisfaction by working with me .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Yoga Wellness CrossFit Corrective Exercise Kettlebells Cardiovascular Conditioning Injury Prevention Cross Training Sports Performance Training Muscular Definition TRX Functional Training Stress Reduction Posture Creole French Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cerebral Palsy Depression Diabetes Downs Syndrome Headaches/Migraines Hip Pain/Issues HIV/AIDS Infertility Joint Pain Kidney Disease Lower Body Pain/Issues Lupus Mild Cognitive Impairment Neuropathy Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Running Races (Marathons) Weddings Anatomy and physiology CPR/AED/First Aid ISSA Certified Personal Trainer Issa nutritionist ISSA Certified Fitness Trainer
Trainer Christine Oakes profile picture
ACE certified personal trainer

Christine Oakes verified vaccinated

location-iconOutdoor & In-Home
<p>Christine plans her workouts for clients specific to their goals &amp; stays on top of industry trends to keep exercises fresh. With her level of experience, she can easily work around injuries &amp; help prevent them by making sure clients perform exercises correctly. This job is truly rewarding when she sees the quality of life improve for her clients. Maybe they can run their first 5k, reduce low back pain, play with their grand kids without losing their breath or fit back into their skinny jeans. Making people feel good about themselves through fitness is what she truly lives for:)</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Christine also has nutrition certifications with Stanford University and ACE. If you are looking for nutritional guidance or meal plans she is able to help provide you with smart and sustainable information to accompany your fitness program.</p> Strength Training Weight Loss TRX Yoga Myofascial Release Injury Prevention Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Fibromyalgia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Boot Camp Weddings CPR/AED/First Aid ACE Fitness Nutrition Specialist TRX Functional Trainer ACE Certified Orthopedic Exercise Specialist NASM CES TRX Certified Trainer E-RYT 500 Yoga Alliance Role Model Method Practitioner ACE Certified Health Coach ACE Certified Personal Trainer BS in Marketing and Management Stanford University Nutrition Science
Trainer Jeff Francisco profile picture

Jeff Francisco verified vaccinated

location-iconOutdoor & In-Home
<p><span style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;">Since a kid, I played many sports such as basketball, football, track, and boxing. My love of fitness started when I began to realize how good a solid training routine was for improving my athleticism. More than a decade later, I'm still continuing to learn as much as I can about effective training and nutrition for improving body composition, endurance, and athletic ability. Now I continue to use my passion towards helping others reach their own fitness goals, whether that involves looking good for the summer or getting ready for a competition.</span></p> Nutrition Weight Loss Muscular Definition Boxing Spanish Beginners Seniors Women Youth Arthritis Asthma Back Pain/Issues Stroke recovery Boot Camp Figure/Bodybuilding Competitions Weddings NASM Certified Personal Trainer CPR/AED/First Aid
Trainer Mariano Cardona profile picture

Mariano Cardona verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<div style="text-align: center;" data-pm-slice="1 1 []" data-en-clipboard="true"><strong>QUICK BIO</strong></div><br><div style="text-align: center;">Mariano Cardona. Born and raised in NYC</div><br><div style="text-align: center;">&nbsp;Ive been passionate about fitness for over 12yrs. I&rsquo;ve been involved in personal training for the last 6. Throughout my years, I have learned A LOT about exercise and training. Especially when it comes to food, nutrition, rest, recovery, and what works to see improvement. As someone overcoming various obstacles, including some personal injuries, I know firsthand what&rsquo;s required to move forward</div><br><div style="text-align: center;">Basically, Ive got some experience here. I can help</div><br><div style="text-align: center;"><strong>SOME THOUGHT</strong></div><br><div style="text-align: center;">Exercise and resistance training can be like playing with fire if you don&rsquo;t know what you are doing. It can also get confusing. Over the course of time, burnout, fatigue, and even injury are likely to occur; especially if you&rsquo;re unaware of some of the do&rsquo;s and don&rsquo;ts. All of these have the potential to create discouragement and reduce motivation. That can be unfortunate, Especially if you are seeking to better yourself&hellip;.</div><br><div style="text-align: center;"><strong>MY APPROACH</strong></div><br><div style="text-align: center;">I use corrective exercise techniques in order to build strength and movement competency on top of a more functionally aligned musculoskeletal structure, helping to reduce the chance of injury while generating performance enhancement for everyday life.</div><br><div style="text-align: center;">I specialize in reducing back and hip pain while improving the execution of fundamental movement patterns</div><br><div style="text-align: center;">I also like to focus on improving athleticism in various sports and activities, with a keen niche in teaching striking mechanics for improved self defense skills</div><br><div style="text-align: center;">(something I think everyone should know a little of)</div><br><div style="text-align: center;">But perhaps most importantly, I offer a form of accountability and consistency for those seeking it</div><br><div style="text-align: center;"><strong>Contact me if you want to link</strong></div><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Posture Kettlebells Functional Training Wellness Corrective Exercise Muscle Gain Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Beginners Brides-to-be Dancers Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Women Youth Back Pain/Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Pregnancy Shoulder Issues Stress Baseball Basketball Hiking MMA/Kickboxing Fights Running Races (Marathons) Soccer Softball Tennis Weddings NASM Certified Personal Trainer Precision Nutrition Level 1
Trainer Austin Moy profile picture

Austin Moy verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Helping busy professionals optimize their health through fitness when working and life are non-stop. Train to tone up, build muscle, and feel sexier.&nbsp;</p><br><p>Hello, my name is Austin and I own a human optimization company called Genesis Training. Over the years in the athletic training and strength and conditioning space, I realized that it's more than just working out, it's about becoming the best you can possibly be. I have been training clients of all age populations, experience levels, and orthopedic injuries and they all have at least 1 thing in common, working out is just the tip of the iceberg. Our mission is to be the Gold Standard in Excellence in all areas regarding your health and fitness (exercise prescription, nutrition guidance, accountability, self development/esteem, etc). I specialize in 1on1 personalized coaching utilizing my Biometric Remodeling System to help clients reach their physical and mental goals. Anyone can tell you to do a bunch of exercises, but is that really what you need? I pride myself on building relationships with my clients because there is no 1 size fits all approach. Your life and goals require a unique approach that is inidivudal to you. If you are just looking for someone to just bark exercises at you 1 or 2 hours a week and have no communication in between, sorry I'm not your guy. But if you are looking for a coach who can hold you accountable, lead you to your goals, and improve your physical and mental health, it's definitely worth a shot to see if we are a good fit. Why settle for a good life when you can live a great one! Feel free to reach out and apply for a Free Blueprinting Session.</p><br><p>&nbsp;</p><br><p>I train in a private luxury fitness studio in downtown Jersey City. But I also can travel directly to you and train you out of your apartment gym if they allow.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Wellness Corrective Exercise Spanish Beginners Brides-to-be Dancers LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hyperthyroidism Joint Pain Limited Mobility Lower Body Pain/Issues Lupus Multiple Sclerosis Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stress Stroke Tennis Elbow Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Soccer Tennis Weddings NATABOC Certified Athletic Trainer Licensed Athletic Trainer Basic Olympic Lifting Coach NASM Certified Nutrition Coach CPR/AED/First Aid NSCA Tactical Strength and Conditioning Facilitator NASM Certified Personal Trainer BS in Athletic Training
Trainer Alex Mihailescu profile picture

Alex Mihailescu verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Personal Trainer with 20 year background in Track and Field. Passionate and motivated, with a drive for excellence Proactive and organized with passionate commitment to first-rate patient care.Licensed in Romania with expertise in Physical Education and Sports. Strength Training specialist, Certification ISSA TRX SFG-1 Kettlebell dotFIT</p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Cardiovascular Conditioning Romanian Actors Beginners Men Models Overweight/ Obese Women Running Races (Marathons) TRX Suspension and Rip Trainer SFG Kettlebell Instructor DotFit Certified Nutrition Specialist ISSA Certified Personal Trainer National Academy of Physical Education and Sport ISSA Bodybuilding Specialist
Trainer Andrew Gonzalez profile picture
ACE certified personal trainer

Andrew Gonzalez verified

location-iconOutdoor & In-Home
<p>Born and raised in Miami, FL. Andrew comes from a very athletic background &ndash; everything ranging from wrestling, football, BJJ, Muay Thai Kickboxing, all the way to classical ballet and modern dance. Gonzalez graduated from NYU with a BFA and worked as a trainer and group fitness instructor at the former David Barton Gym while he was in school. Upon, DBG closing its doors Gonzalez moved to Equinox where he became one of the top performers of his branch. Eventually leaving Equinox, he pursued training independently and the rest was history. Gonzalez is no stranger to hard work so feel free to reach out even if you don't see your desired availability!</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Come prepared to put in <strong>WORK</strong>.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>When it comes to style of training, I pay a lot of attention to alignment and detail in form while still bringing the intensity. As someone who comes from my kind of background,&nbsp; I am interested in molding the human body and pushing the limits <strong>while developing confidence, charisma, and mental toughness in my clients.</strong> In 2013, I tore my labrum and left bicep; inevitably I was out for about 3 months with complications and a physical therapist. It was because of this injury that I educated myself on strengthening and injury preventive exercises, while adhering to any contraindications.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>As a child I struggled with mild obesity and pre-diabetes, so I understand the struggle to make a change and enthusiasm needed to get the spirit going. Needless to say, I have the patience of a saint. I provide my clients with links to nutrition articles that I find useful whenever asked! I can answer all your fitness questions to the best of my abilities and will research the heck out of those that I cannot.&nbsp;</p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Cross Training CrossFit Sports Performance Training Cardiovascular Conditioning Spanish Actors Bodybuilders Brides-to-be LGBTQIA Pre/post-natal Student-athletes Women Anxiety Depression Obesity Weddings CPR/AED Prenatal/Postnatal Kettlebells Levels 1 & 2 ACE Certified Personal Trainer Bachelor of Fine Arts Associate of Arts
Trainer Kamran Dehghan profile picture
ACE certified personal trainer

Kamran Dehghan verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I&rsquo;m a certified personal trainer and nutritionist, with college degrees both in nutrition and exercise science. I earned a Bachelor of Science in nutrition and dietetics,&nbsp;<em>magna cum laude</em>, from Queens College, a top City University of New York college, and an Associate&rsquo;s degree in exercise science from Montgomery College in Maryland. As a part of the dietetic internship requirement, I completed 1200 hours of supervised nutrition practice, including 600 hours in medical nutrition therapy with a concentration in weight management at the University of Massachusetts Medical Center, and another 600 hours in community nutrition and nutrition management at Sodexo Inc. and Bloomberg L.P. in New York City.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I have been a certified personal trainer with the American Council in Exercise (ACE) since 2012. As a personal trainer and nutritionist, I employ a holistic approach to fitness and wellness. In the personal training sphere, I specialize in injury prevention, post-rehab training, and functional training (improving basic physical function). I train clients with a variety of needs and goals and bring my expertise in these areas to ensure that my clients are training safely, effectively, and efficiently. My nutrition and dietetic work is focused on weight management, health, and sports nutrition. I custom make a nutrition plan with an exercise plan to ensure that my clients get the best results.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I have trained clients from different age groups with different goals and physical conditions such as clients with diabetes, hip and knee replacement, cancer, lower back pain, spinal fusion, and pregnancy, as well as many healthy clients preparing for special events such as weddings and entering law enforcement.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">Since the beginning of the COVID-19 pandemic, I have trained most of my clients virtually. My clients have reported high levels of satisfaction and many now prefer it over in-person training. Virtual training is highly effective, time-efficient, and convenient, and many of my clients have achieved their fitness and nutrition goals more effectively than ever.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Corrective Exercise Persian Pre/post-natal Rehab Ankle Injury Arthritis Artificial Hips Asthma Bad Posture Cancer Dementia Diabetes Disordered Eating Recovery High Cholesterol Hypertension Joint Replacement Kidney Disease Knee Pain/Issues Obesity Postural Issues Pregnancy Sciatica Tennis Elbow Figure/Bodybuilding Competitions Olympic Weightlifting Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer AFAA Group Fitness Instructor AS in Exercise Science ACE Certified Orthopedic Exercise Specialist BS in Nutrition & Dietetics Science
Trainer Annie Ho profile picture

Annie Ho verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm an Exercise Physiologist, certified through the American College of Sports and Medicine (ACSM). I received my Bachelors of Science in Exercise Science from Georgia State University and have over 8 years of combined personal training and group fitness experience in corporate, commercial, and physical therapy settings.</p> <p>&nbsp;</p> <p>As a trainer, I've helped hundreds of clients set and surpass their fitness and rehabilitation goals. Many of them were struggling to find consistency among a shifting landscape of workout "do's" and "don'ts", or wanted to make a change but simply didn't know where to begin. I understand how frustrating even a basic workout routine can be, and how hard it can be to regain motivation after an injury.</p> <p>&nbsp;</p> <p>My goal is to change this; I believe that working out should never feel like a chore. I'll work with you to set goals, design a training program that's fun yet challenging, and help bring out the inner motivation you'll need to succeed.</p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training CrossFit Corrective Exercise Injury Prevention Cross Training Nutrition Sports Performance Training Myofascial Release Muscular Definition Kettlebells Cardiovascular Conditioning Wellness Chinese Brides-to-be Cancer Survivors LGBTQIA Post-rehab Pre/post-natal Rehab Women ACL tear Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Chronic Pain Diastasis Recti Golfers Elbow Hip Pain/Issues Knee Pain/Issues Limited Mobility Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ ACSM Certified Clinical Exercise Physiologist FMS Level 1 USA Weightlifting Sports Performance Coach TRX Certified Suspension Trainer BS in Exercise Physiology, Georgia State University
Trainer Ruslana Sokolovskaya profile picture

Ruslana Sokolovskaya verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hi there!&nbsp;Thank you so much for taking your time to take a peek at my profile.</p><br><p>&nbsp;</p><br><p>I am a former fitness bikini pro. I trained mysel to my pro-card and had a chance to train other amazing athletes for bodybuilding competitions.</p><br><p>&nbsp;</p><br><p>Used to be a gymnast and always work on clients&rsquo; mobility even through body movements.</p><br><p>&nbsp;</p><br><p>To get an idea of what a training session with me would look like here&rsquo;s a little example:</p><br><p>&nbsp;</p><br><p>Short dynamic warm up on a cardio equipment; dynamic multi-joint stretching.</p><br><p>&nbsp;</p><br><p>Then 3-4 circuits of 3 exercises. At least one full body movement and one core exercise. I do welcome isolating exercises as well.*</p><br><p>&nbsp;</p><br><p>5 min cool down: stretching and deep tissue massage with the Hypervolt Massage Gun.</p><br><p>&nbsp;</p><br><p>*However hypertrophy, rehabilition and sports specific training may be programmed differently. The most important thing is open and honest communication so that I could provide you with the best service. It is in my best interest for you to achieve your goals and feel great.</p><br><p>&nbsp;</p><br><p>I also work with clients with mild to severe injuries. Have experience with clients recovering from brain injuries and building coordination and balance.</p><br><p>&nbsp;</p><br><p>Self defense instructing possible per request.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Boxing Functional Training Kickboxing Injury Prevention Core and Balance Muscle Gain Russian Bodybuilders Brides-to-be Men Middle-aged Post-rehab Pre/post-natal Rehab Seniors Women ACL tear Bad Posture Bone/Joint Injury Brain Trauma Diastasis Recti Hip Pain/Issues Knee Pain/Issues Limited Mobility Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues NCSF Certified Personal Trainer MBA
Trainer Nick Bardsley profile picture

Nick Bardsley verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I'm Nick Bardsley, owner of Bardsley Fitness &mdash; Training &amp; Coaching.<br /><br />I've been passionate about exercise and nutrition since the age of 16, when I was a chubby kid and made a major change in lifestyle and transformed myself by losing 55 lbs. <br /><br />That was the moment I realized the powerful effects, both mental and physical, of being in control of your body and having the ability to alter it to meet your own standards of who you wanted to be.<br /><br />From that point on, I've become a bit obsessed with learning as much as possible about exercise, nutrition, and motivating my clients to identify and achieve their goals quickly and safely.<br /><br />Now, armed with my extensive knowledge and experience, I'd love the opportunity to help you attain the best shape of your life!<br /><br />I'm a big believer in evidence-based training and that everything that you do should have a purpose.&nbsp;</p><br><p>&nbsp;</p><br><p>Hence, one of my favorite sayings "Stop exercising, and start training"</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Functional Training Precision Nutrition Level 1 TRX Certified Suspension Trainer Animal Flow Coach Starting Strength Barbell Coach NASM Certified Personal Trainer BA in Finance
Trainer Jose L. Rodriguez profile picture

Jose L. Rodriguez verified

location-iconOutdoor & In-Home
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Hi There, my name is Jose (A.K.A JeLs) and I was born and raised in Washington Heights, New York. I was always an athletic person growing up. Even as a child, I was always full of dynamic energy. Being the third of a six children household and living within a tight three bedroom apartment, I yearned to take advantage of the more spacious outdoors. A favorite childhood place was the local park in which I honed my abilities in the jungle gym to climb and fall/tumble safely. This was one of the first places I&rsquo;ve learned to face my fears head on.&nbsp;</span></p> <p>&nbsp;</p> <p><strong id="docs-internal-guid-f0ef52fa-7fff-f1ef-d5c3-8687f3f63e9f" style="font-weight: normal;">&nbsp;</strong></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Taking advantage of my innate physicality, I channeled my developing skills into a variety of sports such as; Parkour, Mountain biking, Skateboarding and Rollerblading/Ice Skating.&nbsp;</span></p> <p>&nbsp;</p> <p><strong style="font-weight: normal;">&nbsp;</strong></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">While growing up in the 90&rsquo;s, I was inspired by Action films. The action scenes and stunts performed drove me to practice martial arts. Starting at the age of 8, I found a local Tae-Kwon-Do Dojo and began my Martial Arts journey. My enthusiasm coupled with my high level of discipline resulted in quick advancement. Mastering complex combination and self-defense forms, I branched out into other arenas of fighting such as Greco-Roman wrestling, Amateur Wrestling (WWF style), Capoeira, Jiu-Jitsu, Boxing, Kick-boxing and a few weapon based forms.&nbsp;</span></p> <p>&nbsp;</p> <p><strong style="font-weight: normal;">&nbsp;</strong></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">While attending SUNY Purchase College (graduating with a B.A. In Visual Arts) I was able to feed my curiosity about understanding the human body. I fed that intellectual hunger by studying courses in Anatomy, Kinesiology, Dieting and Weight Management, Resistance Training, Functional Mobility and Injury Prevention. I applied the things I learned onto myself. While in college, I also explored Swimming, Rock/Mountain Climbing, Gymnastics and Yoga.&nbsp;</span></p> <p>&nbsp;</p> <p><strong style="font-weight: normal;">&nbsp;</strong></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">After college, I concentrated my energy on building a career in a variety of professional environments such as; hospitality, medical administration and graphic design. Varied as these industries are, they never yielded substantial success nor satisfaction, but they did give me the opportunities to refine my social/communication, listening and attention-to-detail skills. This gave me, what I consider, the unique ability to connect with others in any given circumstance with compassion and understanding.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This ability is what serves me best as a Personal Trainer. My clients benefit from my personal physical experiences, my ever-continuing education and mostly importantly my ability to see what others truly need. Supporting my clients throughout the process of achieving their Physical Journey and reaching their goals.</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Military Models Post-rehab Runners Student-athletes Women Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hamstring Issues Hip Pain/Issues Rotator Cuff Issues Shoulder Issues Stress Bike Races Boot Camp Gymnastics Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons AFAA Certified Personal Trainer BA in Fine Arts and Minor in Psychology
Trainer Rebecca Vera profile picture
ACE certified personal trainer

Rebecca Vera verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Get ready for the new you! Hi, my name is Rebecca. My personal training career began in 2010 before winning my first body building competition. Shortly after I achieved Professional status and completed my degree in Exercise Science. For the past 11 years I have dedicated my life to helping others achieve their fitness goals. While body building is my foundation, I felt the need to expand my horizon and went on to complete certifications in weight-loss management, trigger point therapy, TRX suspension training and FMS. I have a diverse group of clients with a wide range of fitness goals and needs. Whether it is fat burning, weight loss, muscle building or toning, I have a customized training program that is fit for you! Fitness is my passion and it is my life. If you are ready to make your health a priority and take your fitness to the next level then let&rsquo;s work together! Working with people to set goals and ACTUALLY achieve them is what I honestly love about my work. I truly care about each and every client I have and I&rsquo;m willing to work closely with each individual to develop an appropriate plan that we can successfully tackle together. Today is the day, let&rsquo;s do it.</p> <p>&nbsp;</p> <p>If you don&rsquo;t see an available time you&rsquo;d like I can do my best open it up for you!&nbsp;</p> Nutrition Weight Loss Muscular Definition Muscle Gain Functional Training Myofascial Release Core and Balance Flexibility and Mobility TRX Sports Performance Training Injury Prevention Stress Reduction Corrective Exercise Strength Training Posture Kettlebells Wellness Actors Bariatric Beginners Bodybuilders Brides-to-be LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Celiac Disease Cognitive Delays Dementia Depression Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Boot Camp Figure/Bodybuilding Competitions Skiing Snowboarding Soccer Softball Tennis Weddings TRX Certified Suspension Trainer ACE Certified Personal Trainer BA in Exercise Science Trigger Point Therapy Weight Loss Specialist FMS
Trainer Al Chu profile picture
ACE certified personal trainer

Al Chu verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I HELP ADULTS LOOK AND FEEL YOUNGER THROUGH PERSONAL FITNESS TRAINING.</p> <p>&nbsp;</p> <p>I have had a strong interest in exercise and fitness since I was a teenager in high school. Soon, my passion in training grew to helping others achieve their fitness goals.</p> <p>&nbsp;</p> <p>My background includes national certifications since the late 1990s, with specialty certifications in corrective exercise, weight management, senior fitness, and kettlebells. as well as physique competition success. My book on exercise was published in 1991.</p> <p>&nbsp;</p> <p>I will work with you not only to achieve your goals, but also incorporate exercise preferences, eating habits, and past injuries and limitations, and I will make specific PRACTICAL recommendations.&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>What are your goals? Lose weight and body fat? Gain strength and muscle? Tone? Functional fitness? Rehabbing from an injury? Maintain your present levels of fitness and development? Training for a sport or event? We can make it happen!</p> <p>&nbsp;</p> <p>Whichever modalities you prefer: bodyweight, isometrics, free weights, machines, bands, kettlebells, or a combination to achieve your goals? We can work it!</p> <p>&nbsp;</p> <p>I bring a wide array of equipment to assist with your training: bands, gliders, TRX, etc.</p> <p>&nbsp;</p> <p>The bulk of my training is currently online.</p> <p>&nbsp;</p> <p>Make that initial step and set up a session with me, I'm sure you'll benefit greatly!</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Chinese Actors Bodybuilders Brides-to-be Men Models Post-rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Plantar fasciitis Postural Issues Sciatica Scoliosis Sleep Apnea Figure/Bodybuilding Competitions Weddings ACE Certified Personal Trainer Masters in Communications Bachelors in Education NASM Corrective Exercise Specialist ACE Certified Weight Management Specialist ACE Senior Fitness Specialist FMS Level 1 Dragon Door Hardstyle Kettlebells (HKC)
Trainer Aureus King profile picture

Aureus King verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Certified personal trainer Jarrel Watkins is dedicated to improving his clients' overall quality of life while helping them to progressively achieve each and every goal&mdash;no matter how big or small.</p> <p>"I truly enjoy helping those who are willing to accept the help," says Jarrel, who finds joy in supporting clients as they accomplish feats they didn't think possible. "I pride myself on being very meticulous in care and following progressive and practical fitness regimens. It won't feel as if you are in the fight to get in tip top shape by yourself."</p> <p>Jarrel believes that accountability is one of the most important aspects of training and health, and that without it, it's all too easy to fall victim to past mistakes. "We are here to work with you and motivate as much as we possibly can," he says.</p> Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Cardiovascular Conditioning Stress Reduction NASM Certified Personal Trainer NASM Golf Fitness Specialist BA in Criminal Justice
Trainer Kurt Ellis profile picture

Kurt Ellis verified vaccinated

location-iconOutdoor & In-Home
<p>I am a trainer commited to your success. My motto is "building better humans from the ground up." My approach to wellness comes from my own journey and encompasses all aspects of ones life. My training philosophy focuses on optimizing performance by emphasizing functional movement quality, building strength and addressing the qualities necessary to take someone from point A to point Z. The pursuit of continuing education keeps me abreast of the latest techniques and advancements in the industry, which provides an up to date modern approach to programming. My approach with every session is "at least 1% better". Expect to laugh, cry, learn, but most importantly - have some fun throughout the process.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Men Post-rehab Pre/post-natal Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Baseball Basketball Lacrosse Soccer Weddings NASM PES Dragon Door Hardstyle Kettlebells (HKC) ProNatal Pre/Postnatal Performance Training Specialist NCSF Certified Strength Coach NCSF Certified Personal Trainer
Trainer Cherelle DeJesus profile picture
ACE certified personal trainer

Cherelle DeJesus verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">&nbsp;I've been helping people get results without the crash diet fads since 2014. I design tailored fitness programs, focusing on achieving long-term results through challenging, creative and fun workouts.&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">Before I became a trainer I struggled with being a little overweight. Knowing what it&rsquo;s like to feel unhealthy or unmotivated helping people feel confident about themselves truly brings me joy.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">During a 60 minute session with me I cross-train by merging cardio, functional training and strength conditioning exercises. With this approach I train under active muscles that need to get stronger while lengthening the tight ones- this is how I'll make changes with your physique (flexibility, posture etc). My sessions burn a minimum of 350 calories&nbsp;(equivalent to running 3.5 miles) and can increase to 700 calories depending on your fitness level.&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p><span style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">The best thing about working out with me is that I&rsquo;m focused on form and it&rsquo;s the main reason why people see real results working with me. I tend to work best with polite folks that are serious about seeing and feeling changes to their body- I look forward to getting you in top shape! Let's Train.&nbsp;</span><span style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;"><br /></span></p> Weight Loss Flexibility and Mobility Posture Core and Balance Strength Training Functional Training Cardiovascular Conditioning Injury Prevention Beginners Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Runners Women Back Pain/Issues Depression Diabetes Hip Pain/Issues Limited Mobility Muscular Dystrophy Obesity Postural Issues Pregnancy Sciatica Shoulder Issues Stress Basketball Running Races (Marathons) Triathlons Weddings ACE Certified Personal Trainer ACE Certified Fitness Nutrition Specialist ACE Functional Fitness Specialist
Trainer John Salutare profile picture

John Salutare verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My passion for sports and fitness started at a young age. As I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit.</p> <p>I start with a holistic approach to fitness, health &amp; wellness. I believe each individual possesses his or her own innate strength. That is why my programs H.I.I.T. you from every angle and make use of every second of every minute of every training session. When we are not training your body, we are strengthening you mind &amp; spirit. We start with increasing functional and mental strength by tackling the neurological connection and motivation to exercise or any challenges that may need to be conquered to facilitate accomplishing your goals resulting in your feeling empowered and ready to achieve anything you want in life! Mental and spiritual empowerment is ambiguous, so to help make it tangible, we channel that training though physical fitness. By educating you on how to exercise safely, effectively and efficiently you grow to feel confident in your fitness allowing you to take ownership of your health and wellness.</p> <p>Rooted in principle that you're only as strong as your core, I focus on functional strength and mobility by designing multifaceted workouts consisting of (but not limited to) cardio, circuit, weight, resistance, agility and cross-training, boxing/kickboxing and meditation/energy coaching. I take into account your likes vs. dislikes, physical ability, exercise, sports and fitness history, life experience and specifics like the environment training will occur (indoors vs. outdoors, apartment vs. gym in building/studio near by) and the resources available and design each training program to the individual. Bottom line&hellip;you tell me what you want to accomplish and I draw up the game-plan to turn it into reality!</p> <p>The visual results come quickly. Individuals typically start to feel results within a week of training and have people noticing a difference in them within the first 2 weeks; I also assist you with diet &amp; meal planning. The real benefit is in the energy, confidence, strength and empowerment your going to feel by changing how you look at your life. We are all overwhelmed on a daily basis and our to-do list far exceeds our time, so it is easy to neglect ourselves. My training is designed to integrate into busy lives to help make living a healthy lifestyle a reality for those that once only wished for it. I help you bring passion back into your life. It means something different for everyone, we all have laden passions we neglect because we are always pushing to do more, make more and we keep telling ourselves once we achieve this or make that, we will take care of ourselves better, give our interests more attention, but that little voice in our heads and hearts doesn&rsquo;t cease, and the more we ignore it the more unhappy we become until its just the way we are. Tapping into your passions in life, be it artistic, intellectual or recreational sports all build up your energy and help you connect to the inner beauty of life. Am I going to help you make healthy diet choices? Yes, but you&rsquo;re not going to feel like you have to change the way you eat all together or sacrifice what you like. Truth is, your going to get to eat as much as you want to allow your nutritional intake to keep up with your training! My coaching is more about adding than taking away. So let me help you tap into your full potential and look and feel great while doing it!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Wellness NASM Certified Personal Trainer BFS Strength and Conditioning Specialist BS in Marketing & Management, Siena College NASM Corrective Exercise Specialist Fitness Nutrition Specialist Life Coach
Trainer Chris Bober profile picture
ACE certified personal trainer

Chris Bober verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hey there, I'm Chris. I'm in this great city pursuing an acting career. In my journeys, I have found a great love for the health and fitness world, coupled with a passion for helping others to succeed. My approach to training is simple and effective. I am all about balance. I believe the mental and emotional health of my clients is every bit as important as the physical. I have found a way to integrate components of all 3 together in a challenging, yet effective way. I will help you build a strong intra-personal relationship. After working with me, you will have increased energy availability, a sharper mind and focus on daily tasks, a stronger overall level of fitness and a renewed vigor and motivation to get to the next level in all aspects of your life.</p> Strength Training Weight Loss Muscular Definition Yoga Corrective Exercise Dance ACE Certified Personal Trainer CPR/AED ACE Functional Training Specialist ACE Certified Youth Fitness Specialist
Trainer Alex Mai profile picture
ACE certified personal trainer

Alex Mai verified vaccinated

location-iconOutdoor & In-Home
<p>One of my most passionate beliefs is that everyone CAN and SHOULD engage in fitness and personal health. My goal is to make exercise and health improvement accessible, sustainable and enjoyable to everyday people like myself and you. Simplicity, Effectiveness, and Sustainability are my 3 pillars of training. If your aim is to reach your goals in an efficient and proven method, maintain that progress, and to continue becoming a better YOU, then I believe we can be a good match.<br /><br />(If you are close to my servicable areas, just shoot me a message and we can see if we can make it happen.)</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Flexibility and Mobility Posture Beginners Bodybuilders Men Overweight/ Obese Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Knee Pain/Issues Postural Issues ACE Certified Personal Trainer
Trainer Shing Yiing Ong profile picture

Shing Yiing Ong verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I help busy clients love their body, get stronger, feel confident in less than 45 minutes a day! I specialize in creating fun, quick, and effective workouts at home with no equipments, just you and your own body weight! Bride to be? Want to improve your flexibility? Get stronger? I got you! I work with mostly corporate workers and moms that only have 15-30 minutes a day; clients that want to improve their flexibility in order to improve their workouts and reduce injuries. Everyone is different so there's NO ONE SIZE FIT ALL workout plan! I will work with your goal and customize a plan just for you!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Pilates Stress Reduction Wellness Barre Dance Chinese Actors Beginners Brides-to-be Dancers Runners Women Knee Pain/Issues Shoulder Issues Hiking Weddings CPR/AED/First Aid Bachelor Of Science Bachelor of Business Public Administration Nutrition Certification Pilates Advanced Mat Instructor Pilates With Props NASM Certified Personal Trainer Pilates Mat 1 NASM Certified Group Fitness Instructor
Trainer Eric Shipper profile picture

Eric Shipper

location-iconVirtual EDT location-iconOutdoor & In-Home
<p><strong>If you'd prefer to train in a private gym setting, I can also train you in my building gym at Broadway and Worth st.</strong></p><br><p>I believe that anyone can change their life through health and fitness. I became a trainer because health and fitness have become the driving force in my life. I started the change with myself. I never did much in the way of healthy eating or working out until I got to college. It was there that the idea of improving upon myself became my obsession. As time went by and I did my own research I was able to see the changes in myself and wanted to help others do the same. After training family members and close friends, I realized that it was something I wanted to do professionally. I was told that if you love something then you never have to work a day in your life. I am 28 and have ten years of experience in the fitness world.</p><br><p>&nbsp;</p><br><p>I am an Equinox Tier 3+ Personal Trainer. I have over 3000 hours of 1on1 training experience as well as my nutrition certification. I think of my clients as my teammates. If you commit to me I commit to you! Together we will achieve any and all of your goals. Once we hit those, we sit down and come up with new ones and keep going!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Wellness Nutrition Flexibility and Mobility Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Hiking Lacrosse Obstacle Courses Running Races (Marathons) Triathlons Weddings NASM Certified Personal Trainer CPR/AED BA in Finance and International Business Kettlebells Levels 1 & 2 Metabolic Training Certification Kettlebell HIIT ViPR Certified Personal Trainer Precision Nutrition Level 1 Equinox Tier 3+ Trainer
Trainer Princess Bey profile picture

Princess Bey verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hi! I'm a NASM&nbsp; Certified Personal Trainer, fitness instructor, and wellness coach from Brooklyn, NY. I began my fitness journey over 10 years ago, while working to lose the 75 pounds I gained during pregnancy (yes, I was 202 lbs and became determined to drop the weight.)</p><br><p><br />My expertise, infectious personality, and genuine desire to help people meet their goals has allowed me to create effective, individualized exercise programs for personal training clients. It is paramount that I help my clients become the best versions of themselves, and I provide them with the tools necessary to live a natural, healthy lifestyle. I also pride herself on my ability to adjust my training style to match clients' desires and personalities, so everyone feels comfortable to attack their goals!</p><br><p>&nbsp;</p> Strength Training Weight Loss Kettlebells TRX Functional Training Cardiovascular Conditioning Muscle Gain Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Student-athletes CPR/AED/First Aid Kettlebell Concepts Level 1 TRX Group Certification Insanity Certified Instructor Licensed Zumba Instructor ISCA PlyoPac Instructor NASM Certified Personal Trainer BS in Health Science NASM CES
Trainer Sarah Wolff profile picture

Sarah Wolff verified

location-iconOutdoor & In-Home
<p><span style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;">Sarah has been a NASM certified personal trainer and group fitness instructor in NYC for the past 8 years, as well as a professional dancer for 20+ years. She teaches dance cardio and strength training to clients around Manhattan and in her spare time works as a physical therapist's assistant at SPEAR Physical Therapy in the financial district. Sarah is a prospective physical therapy student herself, studying pre-med biology at Hunter and working closely with colleagues in the field. She was honored to intern at NYU medical this past summer in the Cardiac and Pulmonary rehabilitation department. Certifications include NASM CPT, NASM Sports Nutrition, NASM Core Training Certification, Pre/Post Natal Exercise through Kinected Pilates, and 200 hr Yoga Alliance Cert.</span></p> Core and Balance Flexibility and Mobility Strength Training Dance Beginners Brides-to-be Dancers Men Models Post-rehab Pre/post-natal Women NASM Certified Personal Trainer Core Training Specialist CPR/AED Prenatal/Postnatal BFA, Liverpool Institute for the Performing Arts NASM Fitness Nutrition Specialist Yoga-200 hours
Trainer Hing Ma profile picture

Hing Ma verified

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I was a skinny guy with a long neck, flat body and chicken legs. I am 5 feet 7 inches tall and weighted about 125 lbs when I began training myself at the age of 17. Through education, hard work and dedication to fitness training I have gained 40 lbs of muscle and developed the passion and skills that have launched my career as a personal trainer. Whether you are an athlete looking to build strength and endurance, new to training and want to step into that world with a professional guide, or looking to regain and maintain a solid level of fitness, I have the skills and the enthusiasm for my clients success that can help you to achieve your goals. <br><br>I've also put in my time to find what works and what doesn't through practical application in my own training and by training hundreds of clients over a more than 10 year career. <br><br>Each persons body is unique, so my program design for each of my clients is personalized to help them address their goals taking into consideration the way that their body responds to different activities. There is no one size fits all training program. <br>While I have come from a background of strength training, my strategy for my clients incorporates different workout philosophies and methods that address the individual needs of the client, taking into consideration of their fitness level and fitness goals.<br><br>I've worked for multiple professional gyms at the highest levels in NYC and have a deep understanding of the techniques that will permit clients to reach their fitness goals in a safe, fun and effective manner. With over a decade of experience, I've honed in my skills so that I am able to professionally address the bio-mechanics in corrective exercise performance, to create good habits and to correct individuals form and postural issues, and to address errors that result in muscle/joint aches and weak core muscles. <br><br>I've designed programs for muscle mass building, tone and definitions (shaping up), weight loss, boot camp, high intensity interval training, body weight and kettle-bell training, in addition to general fitness maintenance . <br><br>In the end, it's all about you hitting your fitness goals by progressing through individualized levels that are measurable and attainable, and within the time frame that you have available to devote to your workout. The program I'll design for you assures that your body is being challenged at each level of achievement, all in a fashion that leads to the most effective use of your workout time. <br><br>If you're ready to commit yourself to optimizing your body and your health, then lets get started. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Injury Prevention Corrective Exercise Bariatric Beginners Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Women Youth Back Pain/Issues Hypertension Knee Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Boot Camp Hiking The BioMechanical Corrective Exercise Specialist CPR/AED NASM Certified Personal Trainer BAS in Arts & Advertising/Graphic Design
Trainer Milan Selmek profile picture

Milan Selmek

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<p>I have been training for over 15 years. Over the years , i have tried different workout and diet routines to learn and figure out what is right for the body and how to apply it. I design workout plan for each client separately as every body is different and requires unique approach based on body type and diet history. This approach separates me from most of the trainers who just follow basic magazine routines for everybody and clients are not seeing real results and eventually lose motivation.</p><br><p>I welcome every age,race,body type .&nbsp;</p><br><p>Lets go :)</p> Strength Training Weight Loss Boxing Muscular Definition ISSA Certified Personal Trainer
Trainer Mark  Sayer profile picture
ACE certified personal trainer

Mark Sayer verified

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<p>I specialize in helping busy people maximize their gym time. I believe inteliigent intensity is what gets you the results you deserve.&nbsp;</p> Strength Training Weight Loss Boxing Kickboxing MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions ACE Certified Personal Trainer NASM Corrective Exercise Specialist ACE Senior Fitness Specialist
Trainer Jenny Campbell - YOGA ONLY profile picture

Jenny Campbell - YOGA ONLY verified

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<p>&nbsp;</p><br><p>Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from It&rsquo;s Yoga in Columbus, Ohio and the most recent from The Shala in NYC. Jenny is Mat Pilates certified through Kinected Pilates in New York City. She is also certified in Restorative yoga through Yoga Works. She loves practicing and teaching restorative yoga, having seen the benefits of deep rest, something much needed in busy NYC. Jenny has 14 years of teaching experience and specializes in one on one and small group classes, creating a practice that meets each individual client's needs. Whether you are in need of a sweaty, challenging vinyasa practice, a restful restorative session or a combination of the two, Jenny will meet you where you are to create the perfect yoga session for you.</p> Core and Balance Flexibility and Mobility Posture Yoga Injury Prevention Stress Reduction Wellness Weight Loss Beginners Dancers Pre/post-natal Seniors Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Hamstring Issues Headaches/Migraines Hip Pain/Issues Knee Pain/Issues Limited Mobility Multiple Sclerosis Neck Pain Pregnancy Sciatica Stress Running Races (Marathons) Weddings The Shala 200 hour Ashtanga Vinyasa Certification It's Yoga 200 Hour Ashtanga/Hatha Yoga Certification YogaWorks Restorative Yoga Certification, Level 1 & 2 BFA in Dance Performance from The Ohio State University Kane Core Integration Comprehensive Pilates Mat Certification Prenatal Yoga Center 85 hour prenatal yoga certification
Trainer Michael Ryan Palmer profile picture

Michael Ryan Palmer verified

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<p>Hey guys, I'm an easy going regular type dude. I keep the session moving and we get alot of work done. Being a happy person I like to spend my time around like minded people who love to work hard and put their maximum effort in. The difference between achieving your goals and not is the effort you put into them. It doesn't matter if its first thing in the morning or at the end of the day all that matters is how you do what you do.&nbsp; How hard are you going to work at it?</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Baseball Basketball Police Academy/Military/Firefighter/EMT Rugby Soccer Tennis Weddings ISSA Certified Personal Trainer CPR/AED/First Aid
Trainer Portia Boston profile picture

Portia Boston verified

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<p>I am a NASM-certified personal trainer and pre/postnatal specialist with a passion for helping people reach their strongest and healthiest potential. I am currently a Master Instructor at a barre studio with locations across New York City, where I co-lead teacher trainings and have helped create original formats.&nbsp;<span style="font-family: 'Helvetica Neue'; font-size: 12px;">I have a background in performance and dance and&nbsp; hold a BFA from NYU&rsquo;s Tisch School of the Arts.</span></p><br><p>I know first-hand how the benefits of a fitness and wellness regiment can transform your life.&nbsp;Looking forward to working with you and helping you build your strongest and healthiest self!</p> Core and Balance Flexibility and Mobility Muscular Definition Posture Myofascial Release Wellness Barre Strength Training Injury Prevention Stress Reduction Weight Loss Corrective Exercise Pilates Spanish Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Peri/Post-menopausal Pre/post-natal Runners Women Anxiety Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Pregnancy Shoulder Issues Stress Lacrosse Weddings Barre CPR/AED NASM Certified Personal Trainer BFA in Drama-Musical Theater from NYU Pre/Post-Natal
Trainer Terra Cardwell profile picture

Terra Cardwell verified vaccinated

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<p>* I work only in Manhattan. Please feel free to message me with scheduling questions as I may be able to fit you in a time slot not shown.&nbsp;</p> <p><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px;">Terra Cardwell has over 10 years of experience in the fitness and health industry. She started her career with a Bachelors in Kinesiology from the University of Wisconsin-Milwaukee&nbsp;</span><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px;">along with a certification in Health and Wellness and honed her skills while working&nbsp;as a rehab trainer in&nbsp;a busy NYC physical therapy clinic, learning from her colleagues the protocols for developing safe and effective exercise programs. After which, she utilized her skills in the fitness industry helping clients train for sports, improve overall fitness, and worked with pre/postnatal mothers. Over the years she has continued to learn from others and improve her craft in an effort to provide the best service to her clients. S</span><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px;">he now holds certifications as a Specialist in Performance Nutrition from International Sports Science Association, Precision Nutrition Level 2 Coach, NASM certified personal trainer, Pilates mat/reformer/chair, pre/postnatal training, Kettlebells, Olympic Lifting, and Tai Qi and now a Masters in Healthcare Administration from Mailman School of Public Health.</span></p> <p>&nbsp;</p> <p><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px;">Terra is currently working with clients living with chronic fatigue, fibromyalgia and post covid-19 symptoms. She has designed a program with the input of specialists to help these clients manage their symptoms and improve their quality of life.&nbsp;</span></p> Pilates Strength Training Sports Performance Training Weight Loss Nutrition Core and Balance Posture Kettlebells Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Bariatric Beginners Bodybuilders Brides-to-be Disabled Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women ACL tear Anxiety Bone/Joint Injury Depression Diastasis Recti Hernia Infertility Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Figure/Bodybuilding Competitions Weddings BS Kinesiology, Univ. Wisconsin NASM Certified Personal Trainer ISSA Performance Nutrition Specialist PAI Mat, Reformer Pilates Instructor Kunyu Mountain Shaolin Martial Arts Academy Tai Qi - Qi gong Precision Nutrition Level 2 Balanced Body Chair and Barrels Module Olympic lifting for athletes FMS Level 1 Kettlebells Levels 1 & 2 everlast boxing CPR/AED/First Aid Master's Degree in Healthcare Administration from Columbia Health Coach BS in Health Science
Trainer Danielle Russo-PILATES ONLY profile picture

Danielle Russo-PILATES ONLY

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<p>Danielle Russo earned her Pilates certification with the Pilates Academy International. In addition to her formal certification, she studied with Joseph Pilates protege Kathy Grant to supplement her dance training at New York University's Tisch School of the Arts. It is there that she received her BFA in Dance, as well as her BA in Anthropology. She furthered her studies in kinesiology and movement analysis with renowned anatomist Irene Dowd while pursuing her MFA in Dance with the Hollins University.</p> <p>Pilates bridges Danielle's love for movement with her keen interest in muscular anatomy and exercise science; a middle ground between her professional dance career and her understanding of gait and postural patterns persistent in her continuing studies.</p> <p>Danielle has over eight years of experience training clientele in New York City! She has worked with expert dancers and athletes, as well as film/television celebrities, senior citizens, pregnant women, weekend warriors and clients rehabilitating various injuries. She has been recruited to teach Pilates to professional and pre-professional/university dance programs alongside touring her choreography both stateside and abroad.</p> <p>A true believer in functional fitness, Danielle customizes workouts that are accommodating to her clientele's individual health needs and goals. Danielle is an insured trainer with IDEA Health &amp; Fitness. Resume and references available upon request. All photographs were taken courtesy of Whitney Browne Photography.</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Pilates Cross Training Stress Reduction Corrective Exercise Dance Pre/post-natal Rehab Seniors PAI Mat, Reformer, Cadillac Pilates Instructor Redcord Suspension CPR/AED BFA Dance BA Anthropology MFA Dance
Trainer David Orsini profile picture

David Orsini verified vaccinated

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<p>David is a NASM certified personal trainer, with twenty-eight years of martial arts experience. He also holds a B.A in Psychology. Also has done work at Landmark Worldwide.</p><br><p>My promise to you is to help you live your life powerfully, and life a life you love through my transformaltional fitness learning expereince.&nbsp;</p><br><p>Throughout the session you will dsicover that your fitness is something that will give you opportunity to do all the things that may have been challenging in the past both mentally and physically.&nbsp;</p> Strength Training Flexibility and Mobility Boxing Kettlebells Kickboxing Injury Prevention Pre/post-natal Rehab ADHD Knee Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Animal Flow Coach Kickboxing Instructor BA in Psychology Kettlebells Precision Nutrition Level 1 NASM Certified Group Fitness Instructor
Trainer KC Reed profile picture

KC Reed verified vaccinated

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<p style="text-align: left;" align="center">Kevin is a NASM Certified Personal Trainer who is passionate about health and fitness and helping others be the best version of themselves.&nbsp;He currently trains privately all around New York City and for a major New York City University.</p> <p style="text-align: left;" align="center">Kevin works with people of all ages and fitness levels to help them achieve their goals and meet their needs. From general fitness to injury prevention to post injury rehab, Kevin has experience working with people of all ages and conditions, including degenerative conditions such as Parkinson&rsquo;s disease.</p> <p style="text-align: left;" align="center">Born and raised in the New York City area, Kevin earned a bachelors degree from Binghamton University and a masters degree from Columbia University. He was an avid athlete growing up and was inspired by watching his father run the New York City marathon. Kevin was invited to pitch spring training for a newly created International Baseball League.</p> <p style="text-align: left;" align="center">Growing up with two older sisters who often tossed him around like a baseball, Kevin was determined to find the strength to remain upright should they push him again. Fortunately, the pushing subsided as they got older, but Kevin continued to become dedicated to health and fitness. As a performer, he has been seen on television, at Carnegie Hall, Radio City Music Hall, on Broadway, and around the world.</p> <p style="text-align: left;" align="center">Kevin looks forward to the opportunity of helping you achieve your goals in a supportive and nurturing environment.&nbsp;&nbsp;</p> <p style="text-align: left;" align="center">No day like today.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing TRX Cross Training Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Brain Trauma Chronic Pain Depression Headaches/Migraines Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Plantar fasciitis Shoulder Issues Baseball Basketball Hiking Running Races (Marathons) Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer BA from Binghamton University MFA from Columbia University New York Real Estate Institute Certified Pink Gloves Boxing APDA Parkinson’s Disease Training for Fitness Professionals CPR/AED CERTIFIED PROCEDOS TRAINER FitFighter Pro Certification
Trainer Bria Tavakoli profile picture

Bria Tavakoli verified

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I specialize in sessions that are customized to YOUR goals and where you are at on any given day. Look elsewhere if you're looking for a cookie-cutter approach! <br><br>Non-traditional Yoga and Core/Pilates clients are my specialty. I began teaching full-time in 2008, and having taught in gyms and studios my entire career, I can teach virtually anybody, not just the flexy bendy types. <br><br>"Compassionate Strength" are a couple of words I live and work by. <br><br>Texas born and raised, Ivy League-educated, and well-traveled, we'll have fun in our sessions while working diligently and mindfully towards your goals. Expect to feel enlivened, stand taller, feel stronger, and feel more healthy space in your body. Ready to be well-equipped to feel better in your body and face life's challenges with more grace and ease? Reach out! <br><br>PS: Weight loss and toning? Stress relief and reduction? Yes, that absolutely can and does happen. Core and Balance Flexibility and Mobility Posture Pilates Yoga Stress Reduction Brides-to-be Dancers Men Models Figure/Bodybuilding Competitions Hiking Triathlons Weddings CPR/AED Yoga 500-hours Pilates Method Alliance Certified Pilates Trainer MS from Columbia University
Trainer Fran Kilinski profile picture

Fran Kilinski verified

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<p>Hello! I'm a seasoned personal trainer with a background in athletic training and experience coaching high school and collegiate athletes. In 2018 I became certified as a trainer and have become fluent in the language of postural correction, functional training for sustained strength into old age, weight loss, conditioning, and post-rehab treatment with a diverse range of clients. I am a tough-love coach with a very outgoing personality that will hold you accountable with whatever your goals are, and I am happy to explain the methodology behind the workouts I prescribe to my clients. I became a trainer because my first trainer taught me just how varied exercise is, and that there is no "one-size-fits-all" remedy--I strive to show that to all my clientele. I have also worked as a journalist and plan to return to television journalism a few years down the road, but I find that my background in general news reporting has exposed me to many different fields of work, making me conversational in just about any topic (and making my sessions a bit more fun). My sessions all depend on the specific goals of the client.</p> Strength Training Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Wellness Corrective Exercise Spanish Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Bone/Joint Injury Depression Obesity Scoliosis Basketball Figure/Bodybuilding Competitions Olympic Weightlifting Running Races (Marathons) Weddings NASM Corrective Exercise Specialist Progressive Bodyweight NCSF Certified Personal Trainer MA in Sports Journalism from CUNY Graduate Center BA in Creative Writing from CCNY
Trainer Ray Vicente profile picture

Ray Vicente verified

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<p><strong>I can also train you at Complete Body Midtown East on 57th and 2nd Ave, Complete Body FiDi at 10 Hanover Square, NY Underground Fitness in Columbus Circle, or befitnyc at Broadway between 104th and 105th for an additional $25/session.</strong></p> <p>For over 10 years, I've trained clients from all walks of life and of all ages; aspiring athletes, athletes trying to get more of an edge and those looking to simply gain muscle or lose weight. My main goal for every training session is to challenge your body to induce change. The intensity will bring you out of your body's comfort zone in order to achieve this but pays special attention to appropriate progression. I strongly believe that if one is training without achieving results, then they're just going through the motions. The condition of our body and our health is the lens in which we experience the world. Polish that lens and your mind and outlook will see clearly and positively. Fitness is my passion and it is a gift that I've enjoyed instilling in my clients.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Post-rehab NSCA Certified Personal Trainer ASFA Certified Personal Trainer Kettlebell Athletics Level 1 Equinox Tier 3 Trainer BA Psychology
Trainer Pierre Riddle profile picture

Pierre Riddle verified

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<p>After high school I was preparing to play college basketball, but I wanted to get stronger before I played at the next level. During the summer I frequented gyms with a goal of gaining muscle. It didn't work as I planned and it wasn't until I started to work in a gym and work with a trainer that I saw any results. This is when I started to study on my own and become more interested in how the body works. So I studied, got my NASM certification and used what I learned to put on 20 lbs of muscle. Eventually putting on 40 lbs of muscle while still keeping the explosiveness and quickness needed to play basketball. From this time on I knew that I wanted to help people reach their goals.</p> <p>My training style focuses on what my clients want and need. If you say you want to lose weight, then that's whats going to happen, if you want to get better at a sport, you will noticeably get better. I keep my clients smiling. Working out should be fun. It's easier to get through tough workouts with a smile on your face and having time fly instead of wishing that the session was over. With any goal I also make sure my clients are trained to prevent injury, being injured is not fun and ultimately leads to more people giving up and not working out.</p> Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Corrective Exercise NASM Certified Personal Trainer BA in Journalism, Psychology minor
Trainer Alexander Diana profile picture

Alexander Diana verified

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<p>Alex is an athlete through and through. Growing up in sunny South Africa he played 16 sports and dominated on the field. His deepest passions lay in the pool and on the rugby field, spending hours dedicating himself to the pursuit of excellence in both. He is a skilled swimmer and an excellent coach. He brings drive and determination to every workout and his clients achieve results. He works hard to educate his clients and empower them to find balance in their lives.<br /> <br />In 2016, he trained Muay Thai with professional fighters in Chiang Mai, Bangkok and Koh Phangan, Thailand. In his travels he learned a lot and he is excited to share what he has learned with you! His passion is contagious, so if you want a trainer that will motivate and fuel you through your workout, look no further.</p> Core and Balance Strength Training Weight Loss Boxing TRX Sports Performance Training Kickboxing Nutrition Flexibility and Mobility Posture Functional Training Massage Myofascial Release Corrective Exercise Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Running Races (Marathons) HFPA Diploma in Exercise Science HFPA Certificate in Sports Specific Conditioning HFPA Certificate in Training in Different Environments TRX Certified Suspension Trainer 80 hour Work Train Fight Certified Boxing Instructor Training Bachelor of Laws LLB Ki-Hara Resistance Stretching Level V Master Trainer Ohashi Shiatsu Massage Level I
Trainer Pedro De Freitas-Cedeño profile picture

Pedro De Freitas-Cedeño verified

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<p>Having been in the heatlh and fitness industry for more than 7 years, Pedro has developed a keen understanding of clients needs based on the goals that they want to accomplish. He prides himself in his ability to deliver an exceptional experience to his clients through unprecedented programming and nutrition coaching. His ability to motivate his clients beyond their threshold's or expectations is also an amazing skill which he possesses. All of his clients are his number one priority and are treated as an important asset to his practice.&nbsp;</p><br><p>&nbsp;</p><br><p>Pedro is known as a tough love coach with a little bit of sweet southern charm mixed with a no nonsesne New York Style. His background in fitness is based around the sports performance aspect of training, however, his primamry focus is strength and conditioning primairily in the area of functional strength training. He is certified by several nationally recognized accredited organizations and has been employed by 24 Hour Fitness, Equinox and LA Fitness to name a few. He is a leader and his coaching skills are all fashioned to get all his clients maximum results.&nbsp;</p><br><p>&nbsp;</p><br><p>Where science and experience meets fitness, this is Flakito (Pedro), motto for success.&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Weight Loss Muscular Definition Posture Kettlebells TRX Stress Reduction Wellness Spanish Actors Beginners Bodybuilders Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Plantar fasciitis Baseball Basketball Bike Races Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Soccer Softball Triathlons PTA Global Certified Personal Trainer Equinox Tier 2 Trainer NCSF Certified Personal Trainer NCSF Certified Strength Coach B.S. Business Administration - Network Communications Precision Nutrition Level 1 FMS Level 1 TRX Paramedic RMT CPR/AED Functional Range Assessment AAS Criminal Justice
Trainer Stephen Karagan profile picture

Stephen Karagan vaccinated

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<p>I had my own health improvement, fitness, and weight loss journey and worked with many personal trainers over the years. The progress, confidence, and joy these fitness professionals brought to me through weight loss, increased strength, movement, and just feeling comfortable in my skin motivated me to want to bring this experience to others. I will be your steadfast partner in your fitness goals--gentle but persistent. I work well with special populations that aren't traditional gym goers or fitness enthusiasts as well as people who have been working out for years. Consistency is number one, and I will be an advocate for the schedules we set so that you can keep your promises to yourself. Results are the consequence of consistency, and I will help you measure, judge, and assess them. We truly can make fitness attainable, manageable, and enjoyable for anyone at any level.</p> Core and Balance Strength Training Functional Training Cardiovascular Conditioning Stress Reduction Beginners LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women
Trainer Hector Hernandez profile picture

Hector Hernandez verified vaccinated

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<p>My focus is to provide confidence into my clients, helping them achieve their goal no matter what fitness level they are. Iwill push you past and beyond your limit. Believe in me, and help me help you</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Women Youth ADHD Anxiety Asthma Autism Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Hamstring Issues High Blood Pressure Obesity Prediabetes Scoliosis Shoulder Issues Stroke Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Powerlifting Competitions Softball Weddings ISSA Certified Personal Trainer
Trainer Staci Jacobson profile picture
ACE certified personal trainer

Staci Jacobson verified

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<p>I enjoy building programs tailored to an individual&rsquo;s needs. As I&rsquo;m experienced in post-rehabilitation, I am pleased to see an individual (or a small group) move from pain to improved performance. I can certainly focus on one specific training system, I.e., Pilates, but I like to employ all of the modalities in my arsenal to benefit the person(s) in front of me. I love movement! Movement is life.</p> Core and Balance Posture Kettlebells Functional Training Pilates Yoga Cancer Survivors Peri/Post-menopausal Post-rehab Seniors Women Back Pain/Issues Bone/Joint Injury Breast Cancer Diastasis Recti Hip Pain/Issues Lower Body Pain/Issues Osteoporosis Piriformis Syndrome Sciatica Hiking Polestar Pilates Comprehensive All Apparatus Kripalu Yoga Teacher Foundation Training Instructor Kettlebell Concepts Level 2 ACE Certified Personal Trainer BA English/Creative Writing CPR/AED
Trainer Joshua Kent profile picture
ACE certified personal trainer

Joshua Kent verified

location-iconOutdoor & In-Home
<p>If you're looking for professionalism, satisfaction, and results, you've come to the right place. Kick-starting healthy lifestyles begins with making changes in your daily routines. My goal is to help my clients live a healthy lifestyle, a lifestyle that involves becoming more active and making healthy choices. I ensure this by developing challenging workouts and programs, specific to addressing your goals. I travel to my clients or meet at a preferred location, provide health coaching, dietary feedback analysis, and follow-up assessments to ensure that our sessions are as professional, informative, and convenient for you as possible. Through each challenging and progressive workout and accountability throughout the week, I develop and personalize my clients' programs for their ultimate success. I became a personal trainer because I want to use the knowledge and skills I have to help others. This is my passion and what I love most about my job. I've always struggled with my weight and confidence related to my weight. It was over 10 years ago when I decided it was time to make a lifestyle change, which has led me to where I am now. My method for personal training is rooted in aerobic and resistance training for maximum results. I am a movement educator and through motivating and encouraging my clients, I use positive reinforcement in my training tactics. I am not a drill sergeant, but my workouts are geared to push my clients to give their maximum efforts while simultaneously having fun. I do so through positive feedback and peaceful speech.</p><br><p>In addition to being a personal trainer, I am a recent graduate from the College of Saint Elizabeth. I just completed my Master of Science in Nutrition and Dietetic Internship. My career goal is to become a Registered Dietitian. Along with my passion for nutrition, I have 13 years of fitness experience in the gym. I chose this field because I want to help people and educate them with nutritional strategies and interventions to facilitate healthier lifestyles. My services in include 1-on1 training, small group and larger group training, meal planning, grocery shopping, goal setting, and counseling.&nbsp;</p><br><p><strong>Nutrition profile:&nbsp;</strong>Possess background in medical nutrition therapy and physical and biological sciences. Skilled with concepts of the nutrition care process, including principles and methods of assessment, diagnosis, identification and implementation of interventions and strategies for monitoring and evaluation. Able to demonstrate effective and professional oral and written communication and documentation. Experienced internships in Clinical nutrition, Long Term Care, Community Nutrition, Nutrition Education and Counseling, Departmental/Food Service Management, Outpatient Renal Care, and Sports Nutrition.</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Sports Performance Training Wellness Beginners Bodybuilders Law Enforcement Men Middle-aged Overweight/ Obese Runners Seniors Student-athletes Women Youth Diabetes Hypertension Joint Pain Kidney Disease Knee Pain/Issues Obesity Prediabetes Stress Boot Camp CPR/AED ServSafe ACE Certified Personal Trainer MS in Nutrition BS in Nutrition and Dietetics
Trainer Troy Bacot profile picture

Troy Bacot verified

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I grew up overweight and decided to turn my life around in my early teens. Training gave me confidence, strength, discipline and a place to relieve stress. It is my hobby as well as my passion. As I learned more about fitness, I realized It could use it to help those around me the same way it helped me. <br><br>My goal is to one day open a fitness center of my own that includes programs for overweight children and families. I want to not only help those already struggling to reach their goals but to also reduce obesity where it starts world wide. I began my career as a trainer in order to gain the experience to achieve that goal and because I love it. I graduated from Rutgers with a Bachelors in Exercise Science and Sports Management. From there I started as a Personal Trainer at Equinox, rising to become one of their highest tier trainers and earners at my location within 4 years. Now I own my own personal training company called Mettle. Within my tenure as a trainer and nutrition consultant I have worked with the obese, elderly, youth, those going through cancer, those wanting to lose weight and those wanting to gain muscle. Now its your turn, lets reach your goals together! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Cross Training Injury Prevention Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Law Enforcement Men Middle-aged Military Models Overweight/ Obese Pre/post-natal Rehab Student-athletes Women Youth Addiction Asthma Back Pain/Issues Cancer Cardiac Rehab Diabetes Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Pregnancy Rotator Cuff Issues Shoulder Issues Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Precision Nutrition Level 1 Certification ViPR CPR/AED/First Aid Power Plate Fundamentals NCSF Certified Personal Trainer Bachelor's Degree in Exercise Science and Sports Management from Rutgers University
Trainer Kyi Beltran profile picture

Kyi Beltran verified

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<p>My name is Kyi Beltran Im 30yrs of age. I believe the human body is our temple and we must treat it as such. I&rsquo; always looked for a way to help people and once I was introduced to fitness I knew I found my passion. We live in a country that thrives off obesity and makes a fortune off illness. I know I can&rsquo;t change the world but I can start with one person at a time.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Injury Prevention Spanish Beginners Bodybuilders Brides-to-be Men Overweight/ Obese Women Youth PTA Global Certified Personal Trainer DotFit Certified Nutrition Specialist
Trainer Daniel Jannuzzi profile picture

Daniel Jannuzzi verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
As someone who struggled with weight throughout his childhood and early teens, Daniel is a health and wellness professional that is particularly well suited to understand many of the difficulties encountered by individuals seeking his help. Daniel's fitness journey began while in graduate school, where he discovered that running was a great way to relieve stress. Shortly thereafter he began working out with weights to compliment his 60 mile-a-week running addiction. Eventually strength training and nutrition became his obsessions.<br><br>Daniel’s friends took notice and sought his advice on how they could obtain similar results in body composition and performance. That’s when he realized that personal training was the career path that he was destined for.<br><br>Daniel has received two nationally recognized personal training certifications: ACE and ACTION CPT. In 2012 he began training professionally and has since helped numerous clients. When designing and implementing personal training programs Daniel takes a very individualized approach. Each person is unique with their own set of goals, physical constraints and personality traits. Therefore, it is his belief that the most effective programs, as well as their execution, are those that fully embrace these unique objectives and characteristics, and at the same time correct the limitations of that particular individual’s body. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women ACL tear Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Disordered Eating Recovery Eating Disorders Golfers Elbow Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Bike Races Boot Camp Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Softball Tennis Weddings TRX Functional Trainer Action Certified Advanced Nutrition CPR/AED Certification Action Certified Personal Trainer BS in Physics
Trainer Amos Bedford profile picture
ACE certified personal trainer

Amos Bedford verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Certified Personal Trainer, Group Fitness Instructor and Weight Management Specialist with experience in cardio-respiratory, muscular endurance and resistance training. Skilled in coaching clients in the correct form, execution, timing and exercise feel. Ability to educate clients about the purpose and benefits of the exercises and program, while creating memorable movement experiences by designing programs that make exercising fun.</p> Strength Training Weight Loss Functional Training Kickboxing Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Youth Asthma Back Pain/Issues High Blood Pressure Hypertension Obesity Prediabetes Stress Boot Camp ACE Certified Personal Trainer ACE Certified Group Fitness Instructor Master of Public Health ACE Certified Weight Management Specialist
Trainer Madison Baughman profile picture

Madison Baughman verified

location-iconOutdoor & In-Home
<p>Hi! I am an ACSM certified personal trainer with a background as an occupational therapist, specializing in upper extremity rehabilitation. I am more than happy to meet to you wherever you are at in your fitness journey! Body composition and assessments available as well as hands on instruction, goal setting and a workout plan to achieve those goals. Can train outside, in home/apt gym or from a few private gyms in the area.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Cross Training Injury Prevention CrossFit Beginners Brides-to-be Men Middle-aged Military Models Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Student-athletes Women Youth CrossFit Level 1 ACSM Certified Personal Trainer OTR/L, CHT
Trainer Katherine Illescas profile picture

Katherine Illescas verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm challenging and caring so I work best with clients who are invested in their own well-being. Sessions are empowering and stress relieving. I focus on your goals which may vary from session to session. For example, one day you may want a tough interval workout with cardio and weights, another day may be Yoga, or Pilates, or a combination of these. I'm also technical about form to help prevent injury. I love ensuring that you can keep going strong long term, that may involve foam rolling, breathing techniques, etc. I also work with wellness programs, so I'm attentive to improving your life, that may also be things like your balance, your posture, and perhaps even your inner dialogue. <br /><br />Bits about me:<br />First career: Financial Analyst for Nonprofits for almost a decade. Love analysis, don't love staying in an office, and love the personal impact I can have in this career. I wanted to volunteer doing something I love over 10 years ago, and I never expected it to become my second career. I understand the stresses of a corporate job. <br />Fitness: Been in the gym since I was 10 because I was overweight. I lost 60 pounds over 20 years ago, kept them off. Nutrition was the key I was missing but finding workouts and instructors I love keep me inspired. <br />Wellness: Teach complementary therapies that can help the mind-body connection, work at a clinic offering Reiki/EFT/MIndfulness, and also Yoga classes.<br />I've worked with almost every possible population: from prenatal to seniors from all walks of life.</p> Core and Balance Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Dance AFAA Group Fitness Instructor E-RYT 200 Yoga Alliance Tabata Bootcamp Certified Trainer Reiki Master CPR/AED MBA
Trainer Hector Hernandez profile picture

Hector Hernandez verified vaccinated

location-iconOutdoor & In-Home
<p>There&rsquo;s a saying &ldquo;If you love what you do, you&rsquo;ll never work a day in your life.&rdquo; Not only do I love what I do, but I am passionate about helping others reach their goals and teaching them that their body is capable of so much more than they imagined. I believe that educating my clients in proper forms of&nbsp; fitness is crucial to building their awareness and demolishing their fitness goals.&nbsp;<br /><br />I like to think of a typical session with me, being far different than your experience with any other trainers. I bring the energy, the challange and the motivation to a session that will make it both effective and enjoyable. My program will definitely put you to the test no matter what your fitness goal is</p> Strength Training Weight Loss Boxing Muscle Gain Kettlebells Sports Performance Training Wellness Spanish Beginners Bodybuilders Brides-to-be Law Enforcement Men Military Models Overweight/ Obese Women Anxiety Asthma Back Pain/Issues Depression Hamstring Issues Hip Pain/Issues Lower Body Pain/Issues Postural Issues Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Powerlifting Competitions Weddings ISSA Certified Personal Trainer CPR/AED
Trainer Luke Hannon profile picture
ACE certified personal trainer

Luke Hannon verified

location-iconOutdoor & In-Home
<p>I am an honors graduate of Clemson University and have been a NYC based Personal Trainer for 17 years. I started my career with Equinox and quickly became one of their Tier III trainers. For the past 15 years, I have been a freelance Personal Trainer, training clients in home gyms and private clubs. For over 12 years I raced as a competitive age group triathlete and runner. I have completed 11 Ironman races, including the World Championships in Hawaii. Running highlights include completing the 2004 NYC marathon in a time of 3:01. I specialize in individualized, functional training and train a variety of clients, from young athletes to retired clients focused on general health and wellness. I focus on all aspects of fitness - muscle strength, muscle endurance, cardio/respiratory fitness, flexibility, body composition, balance and coordination. Workouts are challenging, safe, fun and designed for maximum efficiency and results.</p> Strength Training Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Beginners Middle-aged Post-rehab Pre/post-natal Runners Youth Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cardiac Rehab Celiac Disease Hip Pain/Issues Hypertension Joint Pain Limited Mobility Menopause Osteoporosis Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stress Bike Races Hiking Kayaking Running Races (Marathons) Skiing Tennis Triathlons Weddings CPR/AED Pre/Post-Natal Certified Kettlebell Instructor USAT Triathlon Certified Coach ACE Certified Personal Trainer BA, Minor in Marketing
Trainer Wyle Dehan profile picture

Wyle Dehan verified

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<p>Having been a trainer for over a decade, I am a believer in functional fitness. I train my clients to be strong, flexible and agile. I want them to look good, but also be healthy and vital.</p> <p>I also believe in tailoring workouts to the needs and goals of my clients. My dedication is unmatched, and I am a firm believer in good form and a solid foundation through proper core training. My motto is that there are no short cuts. You put in the time and work smart and hard and you will get results</p> Strength Training Weight Loss Core and Balance Muscular Definition Kettlebells Flexibility and Mobility NASM Certified Personal Trainer
Trainer Kevin Hourigan profile picture

Kevin Hourigan verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm a NASM certified personal trainer and Precision Nutrition L1 nutrition coach who helps athletes at all levels of experience reach their fitness and nutritional goals through science-based methods and a personalized approach, so that you can get in the best shape of your life. As my client, you will receive customized, daily nutritional coaching and a personal training program designed specifically for you. I guarantee that you will meet and exceed your goals with my programming.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Massage Cross Training CrossFit Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Hernia High Blood Pressure High Cholesterol HIV/AIDS Obesity Prediabetes Figure/Bodybuilding Competitions Precision Nutrition Level 1 TRX NASM Certified Personal Trainer MFA from Yale University BFA in New York University NASM CES
Trainer Elle Felkner profile picture

Elle Felkner verified

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<p>Elle Felkner is a yoga teacher and private yoga specialist who completed her 200 hour teacher training in Rishikesh, India. She is certified in trauma-informed yoga through Liberation Prison Yoga, and is trained in natural holistic remedies. Her specialties include rehabilitative yoga and yoga-fit fusion classes. Over the years, Elle has studied with Western anatomy and kinesiology experts, pioneers in new movement techniques, and breathwork and meditation teachers throughout Asia. Elle is also trained in one-on-one assisted dynamic stretching and muscle release techniques, and has studied chronic pain management. She has a passion for helping people get to know how their bodies move most effectively, and loves reading the latest research on physiology (yes, she&rsquo;s a bit of a nerd!) Elle is currently completing her degree in kinesiology, after which she will pursue her doctorate in physical therapy. <br /><br />Elle's past clients include those looking to recover strength and mobility after injuries or surgeries, athletes hoping to improve flexibility and range of motion, and those battling chronic pain, both physical and mental.</p> Core and Balance Weight Loss Flexibility and Mobility Yoga Injury Prevention Wellness Corrective Exercise Beginners Bodybuilders Middle-aged Military Post-rehab Rehab Seniors Anxiety Back Pain/Issues Bone/Joint Injury Chronic Pain Depression Hip Pain/Issues Limited Mobility Shoulder Issues CPR/AED Yoga sculpt Facilitated Stretching RYT 200 Vinyasa Flow RYT-200 Yoga Alliance Stretch Therapist Yoga Exercises for Core Strength and Flexibility Trauma Informed Yoga BA in Exercise Physiology NASM Certified Personal Trainer
Trainer Janice Kelly - YOGA ONLY profile picture

Janice Kelly - YOGA ONLY verified

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<p>I am a 200-HR RYT through Pure Yoga in NYC and have over 10 years of yoga training and experience. As a professional Broadway and ballet dancer, I first took a Bikram yoga class to supplement my dance training, and soon my yoga practice become a full focus of its own.</p> <p>&nbsp;</p> <p>My Private Yoga Sessions are particularly great if you:</p> <p>&nbsp;</p> <p>-Are a first timer who needs a proper introduction to yoga<br />-Take group classes but are unsure of proper alignment or of what you should be "feeling" in the poses<br />-Are supplementing other physical training and want a personalized session catered towards your needs<br />-Want a session that can effectively work around an injury<br />-Looking to advance your yoga practice <br />-Looking to increase flexibilty and core strength</p> <p>&nbsp;</p> <p>Whatever brings you to yoga, I will work closely with you to clearly define and help you reach your goals.</p> <p>&nbsp;</p> <p>Prior to teaching yoga, I worked as a technology investment analyst at an NYC based hedge fund.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Yoga Cross Training Wellness Dance Seniors RYT 200 Pure Yoga BS in Finance, Fordham University
Trainer Jhon Persson profile picture
ACE certified personal trainer

Jhon Persson verified

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<p>I believe everything is connected! With 20+ years dance background I understand the importance of a body &amp; mind connection. I will not only try to teach you the right form of a movement but also how it should feel. I will teach you the importance of both being strong and flexible at the same time. Your body is your vehicle thru life, learn how to control and operate it and you will be unstoppable!</p> Core and Balance Strength Training Flexibility and Mobility Dance Muscle Gain Functional Training ACE Certified Personal Trainer The Royal Swedish Ballet School The Ailey School
Trainer Sarah Grimaud profile picture

Sarah Grimaud

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Welcome!&nbsp; My passion for leading a healthy lifestyle and encouraging others to do the same comes from the loss of my father to colon cancer when I was 7. I learned the value of treasuring what we have and the importance of our health through movement, nutrition, stress maintenance, and more.&nbsp; I would love to share my passion and knowledge with you also!<br /><br />I've been a NYC based Fitness Professional since I started teaching group fitness classes in 2011. I love inspiring others to lead healthy lifestyles, empowering my clients to feel their best,&nbsp;and&nbsp;helping my clients&nbsp;reach their health and fitness goals. I believe that all bodies are great bodies deserving of love and to move and feel their best. Whether through 1 on 1 personal training, small group personal training, or my group fitness classes, I provide a safe, fun, challenging, supportive, and effective workout for all levels. Let's celebrate the wonderful ways in which our bodies can move and our extraordinary capabilities! <br /><br />Group fitness class specialties /1 on 1 sessions or small group classes also available in these formats:<br />*Zumba Fitness -adults and kids<br />*BollyX Fitness (Bollywood dance)<br />*Bootcamp<br />*Strength/weights (Sculpt, Total Body Conditioning)</p> <p>&nbsp;</p> <p>Additional Certifications:<br />CPR/AED/FIRST AID <br />Certified Health Coach - Institute for Integrative Nutrition<br />Body Empowerment Coach for female teens and adults</p> Strength Training Posture Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Seniors NASM Certified Personal Trainer AFAA Group Fitness Instructor Zumba Fitness Instructor BollyX Fitness IIN Certified Health Coach BA Cum Laude in Psychology-based Human Relations from French-Connecticut College Zumba Kids & Zumba Kids Jr.
Trainer Elwood  Taylor III profile picture
ACE certified personal trainer

Elwood Taylor III verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Fitness is more than a thing to do, its a lifestyle. After a sports career ending injury, I discovered my passion for holistic approaches to health and fitness. Let me help you transform your life and become a stronger, healthier, happier you.</p> Strength Training Weight Loss Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Seniors Youth Running Races (Marathons) Weddings TRX Certified Suspension Trainer ACE Certified Personal Trainer ViPR Certified Personal Trainer CPR/AED/First Aid Myofascial Compression Techniques BS in Pre-Medicine and Psychology
Trainer Tasha Ingram profile picture
ACE certified personal trainer

Tasha Ingram verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Tasha Ingram, a New York City based trainer, has been changing the lives of individuals ranging from all fitness levels from beginning to advanced competitive athletes for over 10 years. Her competitive drive for success, dedication to her clients, and extensive experience in resistance training, cardiovascular training, and dance is the foundation that makes her one of the leading fitness professionals in NYC.<br /><br />Tasha began her competitive fitness career as a modern dancer at the prestigious North Carolina School of the Arts. While dancing she quickly learned the importance of keeping her body and mind conditioned through strength and resistance training. Many techniques Tasha incorporates into her programs come from her current and past experiences as an athlete as well as what she has learned from leading instructors throughout the years.<br /><br />Tasha is intrinsically dedicated and committed to improving the overall health of all of her clients. She designs specific programs tailored to each client based on their fitness level, experience, and goals.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Posture Kettlebells Sports Performance Training Pilates Cardiovascular Conditioning Dance Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) ACE Certified Personal Trainer Bachelor of Science
Trainer Doug Joachim profile picture
ACE certified personal trainer

Doug Joachim

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I specifically look for the most effective, efficient and exciting program for every client. Depending on his/her background, goals and safety concerns, any hybrid of these smart personal training protocols can be implemented: Core Training Stabilization/Balance Training; Post-Rehabilitation; Hypertrophy-Specific; Neuromuscular Flexibility; Absolute and Relative Strength Training; Pre/post-Natal Fitness, and/or Sports-Specific Training. Voted one of the best personal trainers in NYC, I am committed to making sure each and every one of my client attains his or her goals smartly and safely.<br /><br />Over the past 20 years, as a NYC-based personal trainer, I have earned the widespread national attention of fellow fitness professionals and clients. I am a frequent lecturer on the subjects of functional anatomy, core training, injury prevention and motivation. In 1995 I earned a Bachelor of Science summa cum laude with an emphasis in exercise science and creative problem solving from SUNY Buffalo.<br />Certifications:<br /><br /> -The National Strength and Conditioning Association (NSCA): CPT Personal Trainer<br /> -The National Academy of Sports Medicine (NASM): Certified Personal Trainer, Performance Enhancement Specialist, and Integrated Flexibility Specialist<br /> -The American Council of Exercise (ACE): CPT &ndash; Certified Personal Trainer<br /> -The American Academy of Health, Fitness and Rehabilitation Professionals: MES- Medical Exercise Specialist<br /> -Vivobarefoot Certified Coach &ndash; Barefoot Running Specialist<br /> -Evidence Based Fitness Academy &ndash; Master Trainer/Faculty<br /> -American Heart Association &ndash; CPR/AED First Aid</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Pre/post-natal ACE Certified Personal Trainer NASM Certified Personal Trainer CPR/AED NSCA Certified Personal Trainer BS in Exercise Science
Trainer Irene Rozenberg profile picture
ACE certified personal trainer

Irene Rozenberg verified

location-iconOutdoor & In-Home
<p>I am not a natural athlete. I hit 220lbs when I was 12 &amp; come from a morbidly obese family. I lost 70lbs dancing in my backyard &amp; have filled the excess skin with muscle since. I found bodybuilding 10 years ago, as a means of strength, for labor work. It has become a source of mental health &amp; aesthetics now. I train clients&mdash;mostly who like to eat&mdash;with heavy weights or bands, to produce muscle in the most efficient way possible. The more muscle you have, the faster your metabolism, the more the food is utilized to create muscle. Instead of ending up on your body as fat.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Corrective Exercise Russian Beginners Bodybuilders Brides-to-be Overweight/ Obese Women ADHD Ankle Injury Anxiety Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Depression Diabetes Eating Disorders Hip Pain/Issues Hip Replacement Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Plantar fasciitis Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions TRX Certified Integrated Advanced Stretching Corrective Exercise Specialist ACE Certified Personal Trainer Americans Studies
Trainer Latasha Brewster profile picture
ACE certified personal trainer

Latasha Brewster vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>As I live by the name Bodied By Tahshii, I also live by my core values of health, wellness and fitness. I am currently certified through <br />ACE, and Certified and specialize in corrective exercise, functional training and pre /post natal. <br /><br />My niche focuses on functionality and how the human body is supposed to move. I am also in the process of going into Occupational Therapy to merge the two professions together. I want to shift my patients into becoming my clients. <br /><br />As a person who use to be over 200lbs, I learned in my early to mid thirties that helping someone how to lose body fat and to keep it off, is not enough when the client has chronic joint problems or acute pain and or dysfunctional movement patterns that will lead that client into permanent injury. Speaking from experience, I also know this to be true. <br /><br />I noticed when I became a fitness professional, that I focused so much on form and also wonder why and how my clients moved the way they did, that was clear that he/she had a dysfunctional movement pattern. Fat lose and looking physically fit is great and all and you may feel great, but how do your joints and stability musculature feel? Does your entire core feel secure? Some people would say they feel fine, but what is normal to you, may not be normal and what I mean by that is, is it a correct functional pattern you move through? If you don't know, then I suggest you train with me to find out</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Cardiovascular Conditioning Wellness Corrective Exercise Beginners Brides-to-be LGBTQIA Men Models Overweight/ Obese Pre/post-natal Rehab Runners Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues High Blood Pressure Hip Replacement Hypertension Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Piriformis Syndrome Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Obstacle Courses Running Races (Marathons) CPR/AED/First Aid NASM Corrective Exercise Specialist ACE Functional Training Specialist ACE Certified Orthopedic Exercise Specialist Pre/Post-Natal ACE Certified Health Coach Bachelor's degree social psychology
Trainer Nathan Ortiz profile picture

Nathan Ortiz verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My name is Nate Ortiz, I attended Delaware State University where I played Division 1 football under a full scholarship and graduated college with a degree in Movement Science and Strength and Conditioning. My whole life I've educated myself in the field of fitness. I have studied the body and all its capable of. I will like to detach myself from other trainers because I have suffered a lot in life with my weight and overall health. Through all my trial and errors i made sure to take notes in order to provide the right help for others. <br /><br />I assure all my clients that no matter what their overall goal is, that together we will reach it. I'm always there for my clients every step of the way, I teach them more than just what they book me for... They learn lessons that they can use in their everyday life. I can help transform anyone, regardless of their body goal... From poor body posture, weight loss, bulking, shredding etc.</p> Nutrition Strength Training Weight Loss Boxing Muscle Gain Posture NASM Certified Personal Trainer BS in Movement Science
Trainer Kirill Kozlovski profile picture

Kirill Kozlovski verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>15 years of health and wellness experience. <br />My passion has always been to help other&rsquo;s achieve new heights in their fitness and wellness goals. <br /><br />2015 NPC Men's Physique Overall Champion<br />2016 NPC National Competitor top 5</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Russian Men Student-athletes Women Youth CPR/AED ISSA Certified Personal Trainer
Trainer Eldred Davies profile picture

Eldred Davies verified

location-iconOutdoor & In-Home
Before starting my path into fitness I used to be an obese teen in high school weighing 280lbs, believe me I know the feeling of being out of shape, all the jokes, self doubt,the fight with low self-esteem but ever since I started getting into the gym everything changed my perspective of life and how I view and feel, if I can do it SO CAN YOU Strength Training Weight Loss Muscular Definition Muscle Gain Cross Training Actors Beginners Bodybuilders Men Middle-aged Overweight/ Obese Women Youth Weddings AFAA Certified Personal Trainer Schwinn Indoor Cycling Group Fitness Trainer
Trainer Jared Apper profile picture

Jared Apper verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I WILL HAVE YOU REACH YOUR GOALS! <br><br>Growing up as the least athletic kid on the team, and later achieving tremendous athletic success, I can deeply empathize with all the struggles you are going through. I have experience working with children with severe intellectual disabilities, to 74 yr old grandmothers, and everything in between. I am an ISSA certified personal trainer, and was previously the Personal Trainer Manager for Stony Brook University. I am always learning more information, and we will use cutting-edge training methods to help you achieve your goals. You will have the body you dream of, and it will have a ripple effect to the rest of your life. If you are willing to put in the work, I am willing to give you the results. Core and Balance Strength Training Weight Loss Muscle Gain Posture Functional Training Sports Performance Training Corrective Exercise Beginners Bodybuilders Men Rehab Student-athletes Women Youth Addiction ADHD Back Pain/Issues Bone/Joint Injury Depression Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ Baseball Basketball Olympic Weightlifting Powerlifting Competitions ISSA Certified Personal Trainer Bachelor's Degree in Psychology
Trainer Terrell Gillespie profile picture

Terrell Gillespie verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Hey all its Terrell.<br><br>My mission is to help you meet your fitness goal. Whether its building muscle, shedding extra pounds, working on a specific body part, developing consistency with an exercise routine, or preparing for life events (I have special certification in pre / post natal physical therapy for example). I'm your man!<br><br>Would love to connect - drop me a line and I can tailor a workout around your work and life schedule.<br><br>-Terrell Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Dancers Law Enforcement LGBTQIA Men Military Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Women Youth Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Olympic Weightlifting Rugby CPR/AED/First Aid ViPR Certified Personal Trainer Kettlebells Pre/Post-Natal NCSF Certified Personal Trainer
Trainer Carmen Miranda profile picture
ACE certified personal trainer

Carmen Miranda verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I&rsquo;m a NYC personal trainer and pilates mat instructor with over a decade of experience. I&rsquo;m on an exciting journey to help us all create a mind and body connection through fitness. I teach you how to make fitness a sustainable part of your life by individualizing the experience to help you find the joy and drive in your fitness journey. I&rsquo;ve realized that everyone is different on a multitude of levels. what works for one person will not work for the other. I will teach you to understand what your body needs and guide you in the right direction to create that perfect and ever changing mind/body experience for yourself. I come to your building gym, home, or office, I do outdoor training as well as hold Central Park classes during warmer weather. I have access to a few gyms in the city where we can use their space for a small fee. I specialize in resistance training, pilates mat, core strengthening, flexibility, body alignment, weight loss, cardio, and mind and body connection through mediation and mindful exercise and eating. I have many years of experience with pre and post natal moms, I teach diastasis recti prevention and conditioning exercises as well as pelvic floor strengthening. Would love to connect with you!!!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Pilates Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Depression Fibromyalgia Hip Pain/Issues Hypertension Infertility Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Weddings Mat Pilates Instructor Pilates With Props Pre/Post-Natal ACE Certified Personal Trainer Associate's in Science and Performing Arts
Trainer Brittany Watts profile picture

Brittany Watts verified

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<p><span style="-webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: arial, helvetica, sans-serif; font-size: 15px; word-spacing: 1px;">Brittany Watts is a NASM certified Personal trainer and Precision Nutrition Coach. Brittany was introduced to the importance of physical activity&nbsp; early in life as a dancer. She studied ballet, tap, jazz, modern and African dance. In high school she was track and field athlete as a sprinter and high jumper. She graduated from NYU with a B.S. in Finance and a minor in French. Brittany is the creator of WattsElite which is her brand for fitness and her bead bracelets jewelry line. She is also certified in Pre/Post Natal, MMA conditioning and Vitality, Performance, Reconditioning (ViPR). Brittany focuses on building functional strength and aesthetics, she is known as the booty builder.</span></p> Core and Balance Strength Training Weight Loss Boxing Functional Training Nutrition Muscular Definition Muscle Gain Posture TRX Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Diabetes Hip Pain/Issues Hip Replacement Hypertension Knee Pain/Issues Pregnancy Stress Bike Races Boot Camp Weddings Pre/Post-Natal Pn1-Nutrition Coach NASM Certified Personal Trainer Finance NASM MMA Conditioning Specialist CPR/AED/First Aid ViPR
Trainer Stev Corpus profile picture

Stev Corpus verified

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<p>My name is Stev Corpus and I have been a personal trainer (NASM) since 1999. I operate privately at Work Train Fight in Manhattan, NYC. I am a former U.S. Marine and served as a fitness and combat instructor within the infantry. My martial arts and fighting styles range from Wing Chun kung fu, Jeet Kune Do, TaeKwonDo, Samurai Iaido Swordsmanship, and Bujinkan Ninjutsu. I have multiple titles &amp; black belts in these styles. I&rsquo;ve modeled for 19 years as well, and continue to train current celebrity and top models globally~ My background serves to prepare New Yorkers whether in the financial sector, future military officers and enlisted personnel, competitive olympic athletes and hopefuls, stage amd film performers, and students aspiring to attain an optimal aesthetic and operational tempo;) Showmanship and execution is my forte.</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Cross Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Models Student-athletes Women Youth Addiction ADHD Anxiety Arthritis Back Pain/Issues Depression Diabetes Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Lower Body Pain/Issues Neck Pain Obesity Postural Issues Scoliosis Shoulder Issues Stress TMJ Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT AFAA Certified Group Exercise Instructor NASM Certified Personal Trainer U.S. Marine Corps
Trainer Isma Colarusso profile picture

Isma Colarusso verified

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<p>&ldquo; Personal fitness journey started after I been diagnosed with a Hashimoto thyroid disease and the medication made me gain weight overnight, the hardest part was standing in front of a mirror with a voice in my head &ldquo;it must be someone else, is not you&rdquo; that&rsquo;s how I discovered my passion for fitness since then I feel like a fish without water when I am not at the gym. Passionate personal trainer with a professional and personal fitness journey adept at creating a warm environment for clients so they can successfully achieve there personal fitness and wellness goals. Trainer able to coach and motivate clients, experience conducting one-on-one training, boot camps sessions and designing exercises that maximize workout efficiency. Advanced in cardio-respiratory training, nutrition supplements, weight loss, finding balance, corrective exercises, increasing energy and increasing stamina. Adept at creating a warm environment for clients which can successfully achieve dreams/ goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Kettlebells TRX Myofascial Release Cardiovascular Conditioning CrossFit Arabic French Actors Beginners Bodybuilders Overweight/ Obese Student-athletes Women Youth Asthma Back Pain/Issues Diabetes Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Infertility Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Snowboarding Soccer CPR/AED/First Aid NASM Certified Personal Trainer Bachelor's Degree in Marketing
Trainer Marianna Biribin profile picture

Marianna Biribin

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Marianna has been a personal trainer, run coach and group fitness instructor in NYC for 10+ years. Her passion is running and training for the endurance athlete. She ran her 1st NYC marathon in 2008 with a time of 4:08. She has run 13 marathons since then, finishing her most recent (her favorite- Disney) with a time of 3:25. Her PR for a half is 1:35. Marianna is a believer. She believes in putting in the work to reach the seemingly impossible. Always encouraging and positive, but real- she wants to help you become your best self! Weight Loss Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Brides-to-be Runners Student-athletes Women Anxiety Arthritis Asthma Autoimmune Diseases Brain Trauma Diastasis Recti Hypertension Limited Mobility Multiple Sclerosis Postural Issues Pregnancy Rotator Cuff Issues Baseball Running Races (Marathons) Weddings TRX Level 1 StrongFirst Kettlebell Instructor RRCA Certified Running Coach USATF Coach ACSM Certified Personal Trainer
Trainer Alex Nunez profile picture

Alex Nunez verified

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Energetic Personal Trainer with strong background in weights, running, and weight loss. Highly motivated to help others reach their health and fitness goals. Promotes activities and different coping methods that transform unhealthy habits and fuel healthy minds and bodies. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Injury Prevention CrossFit Corrective Exercise Spanish Baseball Bike Races Running Races (Marathons) Softball Weddings ISSA Certified Personal Trainer NASM Certified Personal Trainer
Trainer Onna Lo profile picture

Onna Lo verified

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<p>My name is Onna. I worked in a lady's gym for many years in HK. My teaching base on my experience, fun, enjoyable, client's goal, and help you become healthier. I don't like to talk much, I just want to see the 'solid result'. Give yourself a chance to transformed into a new person,&nbsp; live more positive, and prepared your physical body and mind to welcome any challenge in your work and life every day.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Yoga Beginners TRX Level 1 200 Yoga Certification CPR/AED NASM Certified Personal Trainer
Trainer Cecil Wade profile picture

Cecil Wade

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<p>personal training has become a lifestyle for me. I love whipping people into shape when in need. I also prepared clients for boxing in the golden gloves. I currently work for Crunch gym where I work with clients with weight loss and muscle gain issues. I also help with nutrition for better health. Small group training is one of my preferences because I like the energy and interaction of people when they are in that "Go Mode'</p> Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Beginners LGBTQIA Models Overweight/ Obese Women Anxiety Asthma Diabetes Hip Pain/Issues Joint Pain Sciatica Stress Police Academy/Military/Firefighter/EMT PTA Global Certified Personal Trainer
Trainer Sean Sinclair profile picture

Sean Sinclair

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If you are looking for a trainer that’s not only focused on getting you bigger muscles or getting that perfect body but to assist you in staying fit, improving your body in every aspect and live a healthier lifestyle I’m that guy!<br>I am extremely passionate about what I do and have a very well rounded background in this field - certified from the National Academy of Sports Medicine (NASM) as a Performance Enhancement Specialist. I have years of experience in strength and conditioning, functional, resistance, rehabilitation training and also nutrition. Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Myofascial Release Injury Prevention Corrective Exercise NASM Certified Personal Trainer BS in Sports Science and Minor in Sports Management
Trainer Raphael Velazquez profile picture

Raphael Velazquez verified

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<p style="box-sizing: border-box; margin: 0px 0px 15px; color: #3e3e3e; font-family: Roboto, sans-serif; font-size: 16px; background-color: #f2f2f2;">My training philosophy is simple. Attacking each component of fitness with intent and intensity. This is predicated by educating you on what we are doing, why we are doing it and then performing the exercise with intensity and focus.</p><br><p style="box-sizing: border-box; margin: 0px 0px 15px; color: #3e3e3e; font-family: Roboto, sans-serif; font-size: 16px; background-color: #f2f2f2;">From my time working with high-level athletes with Rockland Peak Performance and training high performers, celebrities at Equinox, it is all about the efficiency and effectiveness of the work being done. With my system, we will improve on all components of fitness to improve your overall energy, body composition, movement patterns, strength and get you to tackle your job, sport, hobby, and LIFE, with the same intent and focus all the while enjoying the ride and crushing your goals.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Men Middle-aged Models Seniors Student-athletes Women Bone/Joint Injury Depression Joint Pain Knee Pain/Issues Neck Pain Baseball Basketball Figure/Bodybuilding Competitions Hiking Soccer Softball Tennis Pre/Post-Natal Kettlebell Strength and Conditioning Coach NSCA Certified Strength and Conditioning Specialist BS in Exercise Science
Trainer Faye Camargo profile picture

Faye Camargo verified

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<p>I have earned a degree in Law in Brazil, but have always been extremely passionate about fitness. Our health is our most valuable asset and healthier movement patterns prevent injuries and will lead to the longevity of quality of life. Mind and body walk hand-in-hand and moving keeps the heart pumping and the thoughts clearer. I believe that there's always a way to be fitter, no matter the limitations - even just breathing right contributes to a stronger core! I was a swimmer from the age 3 and a dancer from the age 7 and know in my bones what it means to be injured and not be able to do something you love anymore. I have sat everyday for very long hours in front of a computer (as a lawyer) and behind the wheel of a car (Uber/Lyft driver for a while) - so I know the toll the seated position takes on the body. I am honored to be part of the health journey of each and every one of my clients and I bring the PERSONAL to personal training. There is no one-size-fits-all approach or program. You are a uniquely amazing human being! Let's rock.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Cardiovascular Conditioning Stress Reduction Wellness French Italian Portuguese Spanish Actors Beginners Brides-to-be Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women ADHD Anxiety Asperger's Syndrome Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Diastasis Recti Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Piriformis Syndrome Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress TMJ Ballroom Dance Hiking Running Races (Marathons) Weddings NASM Behavior Change Specialist NASM Certified Personal Trainer
Trainer Christine Jones profile picture
ACE certified personal trainer

Christine Jones verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>My name is Christine and I'm a personal trainer certified through the American Council on Exercise and have received a Bachelor of Science from Northwestern University. As a student of human movement as well as an enthusiastic practitioner of meditation, I have personally found a profound connection between the human body and mind. When I first decided to shift my career in to fitness, I had been bartending for 2 years and feeling the negative affects of alcohol, late nights, and the reactivity that can come from working in night life. I felt like I was going crazy. I couldn't fall asleep at night, it was hard to find energy and to focus throughout the day. The stress was causing rapid mood swings and I felt that I was on a constant roller coaster of emotion. I realized I needed to make a change. So I started meditating every day. I realized I enjoyed meditation so I started practicing yoga. I realized I enjoyed yoga so I started running more. Because I was running, I needed to pay close attention to what I was putting in my body. It was a cascade of improvements in my physical and mental state, thus improving my relationships and my performance at work. I realized this was not only something that could heal me, but it was something that I was passionate about. The better I felt, the more I wanted to offer this to other people. As I've started training clients privately in the past year and a half, I have discovered a love for functional training. I feel that exercise can improve the body aesthetically, but it also has therapeutic value especially when it comes to posture and mobility. I work with a wide range of clients, whether it is with those who are virtually sedentary due to work or with those who have sports-specific needs such as speed, balance and agility training. I have also found ways to incorporate mindfulness techniques with all of my clients through diaphragmatic breathing, body scanning, and muscle activation and release. All of this can enhance the experience of exercise, recovery, and allow for greater awareness of the body throughout the day. Exercise and mindfulness, in my opinion, don't have to be separate. In fact, I think they complement one another. I think if you can move from a place of awareness and love, you are more likely to stick to a healthy lifestyle. Transcend the body, transcend the mind. Transcend the mind, transcend the body.</p> Core and Balance Strength Training Weight Loss Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Stress Reduction Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Overweight/ Obese Post-rehab Runners Women Anxiety Asthma Depression Hearing Impaired (Deaf) Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Shoulder Issues Stress TMJ Gymnastics Hiking Running Races (Marathons) Weddings ACE Certified Personal Trainer BS from Northwestern University
Trainer Anthony Steward Jr profile picture
ACE certified personal trainer

Anthony Steward Jr verified

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Motto: Get It Done, Because You Can.<br><br>I strive to unlock the potential of anyone I work with and everyone I make contact with. I'm a firm believer that you can accomplish any fitness-related goal, as long as you have a strong plan, a strong heart, and a strong support system.<br><br>I spent most of my formative years being physically unfit and unhealthy, until life forced me to find and define my "why". Since then, it has been my mission in life to do the same with everyone that I work with.<br><br>I'll supply you with encouragement, motivation, accountability, and structure. We'll develop a plan that is about doing and finding what’s best for you Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Beginners Law Enforcement Men Overweight/ Obese Post-rehab Women Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Limited Mobility Obesity Plantar fasciitis Postural Issues MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions Weddings TRX Certified Suspension Trainer Animal Flow Coach Certified Functional Strength Coach FMS Level 1 and 2 StrongFirst Kettlebell Instructor Level 2 Precision Nutrition L1 (in progress) Progressive Calisthenics Certification StrongFirst Body Weight Certification Strongfirst Lifter Barbell Certification Flexible Steel ACE Certified Personal Trainer BA in Sociology BA in English Creative Writing
Trainer Tayler Piper profile picture

Tayler Piper

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Hello! My name is Tayler & I've been certified to personal train for just over a year now. I've been working out for as long as I can remember and always used to help my friends workout and build programs as well. I pride myself in my knowledge on fitness and nutrition. I look forward to training together! Weight Loss Muscle Gain Functional Training Sports Performance Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Models Overweight/ Obese Runners Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Postural Issues Scoliosis Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Rugby Running Races (Marathons) Skiing Snowboarding Weddings ISSA Certified Personal Trainer
Trainer Victor Guerrero profile picture

Victor Guerrero verified

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<p>I am physical education teacher in a middle school..I started coaching football while I was in college, then I myself started to train. I enjoyed it so much that I decided to get my certification in personal training.<br />I have been teaching for 8 years, coaching for 12 years and a personal trainer for 5 years.</p> Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Seniors Student-athletes Women Youth Asthma Diabetes Headaches/Migraines Hypertension Joint Pain Obesity Scoliosis Basketball Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) NASM Youth Exercise Specialist NASM Certified Personal Trainer Physical Education
Trainer Stephanie Diaz profile picture

Stephanie Diaz

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<p>I&nbsp; began working as a personal trainer from the lowest level in the industry which allowed me to appreciate the basics of everything that goes into someone being able to properly asses a situation and defend themselves and even better themselves at the same time without threat. All of these life skills can be gained by my training programs depending the package you choose whether it be 4 per month (Once a week) 8 sessions per month (Twice a week) 12 sessions per month (Three times a week) Any of these will fit your fitness goals based on your schedule !!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Wellness Portuguese Spanish ADHD Anxiety Autism Back Pain/Issues Depression Neck Pain Obesity Boot Camp MMA/Kickboxing Fights Obstacle Courses Martial Arts NSCA Certified Personal Trainer
Trainer Isma Colarusso profile picture

Isma Colarusso verified

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<p>Isma is a certified and experienced one-on-one training and boot camps trainer who draws on her own personal fitness journey to understand and relate to her clients challenges, to maximize workout efficiency she designs an individualized plan for each client.</p><br><p>Holistic health and fitness is an approach that incorporates both the traditional aspects of physical fitness, such as aerobic capacity, strength, endurance, flexibility, coordination, finding balance, corrective exercises and increasing energy, while also attending to the nutritional which englobe nutrition supplements and weight management, psychological approach as motivation for clients, sports medicine contributions.</p><br><p>Adept at creating a warm environment for clients which can successfully achieve health and wellness goals. &nbsp;Feel free to ask me questions how and why I started training I&rsquo;d love to share my story with you. Best of health, Isma</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Yoga Cardiovascular Conditioning CrossFit Barre Arabic French Diabetes Hypertension Knee Pain/Issues Neck Pain Obesity Stress Boot Camp Police Academy/Military/Firefighter/EMT Tennis CPR/AED/First Aid Gia Yoga NASM Certified Personal Trainer Nutrition Program at Stanford University
Trainer Dan Brennan profile picture
ACE certified personal trainer

Dan Brennan

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<p>Hi, my name is Bohdan and I am a personal trainer. I offer clients online personal training that can be done anywhere and to your very own timescale. I offer affordable rates with the exact same great results to get you the body that you've always wanted. You will see that I go the extra mile and keep my promise to make you the fittest, healthiest and happiest you have ever been! I offer such a huge range of plans and meal plans, all built specifically around your needs and requirements. I WILL GET YOU YOUR DREAM BODY.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Ukrainian Beginners Bodybuilders Law Enforcement LGBTQIA Men Middle-aged Women Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Running Races (Marathons) Weddings CPR/AED/First Aid Kettlebell Strength and Conditioning Coach Boxing Institute Certified Boxing Fitness Trainer ACSM Certified Personal Trainer ACE Certified Group Fitness Instructor
Trainer Chavonne Hodges profile picture
ACE certified personal trainer

Chavonne Hodges

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Since 2016, I’ve been on a mission to redefine what wellness looks and feels like for people who wish to improve their physical and mental health through movement. <br><br>Regardless of their size and stature, I believe that if you want things that you've never had, you have to do things that you've never done. Expect to be trained with compassion and precision by a woman who understands that different bodies have different body needs. From large group classes to one-on-one sessions with expecting mothers, I have over 3 years of experience as a trainer, aerobics instructor and accountability partner to a multitude of clients and brands.<br><br>Fun Fact: I am very passionate about fitness and became a trainer to combat my struggles with anxiety. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Beginners Brides-to-be Middle-aged Overweight/ Obese Women ISSA Certified Personal Trainer ACE Certified Group Fitness Instructor Bachelor's Degree in English and Journalism
Trainer Saul Serrano profile picture

Saul Serrano verified

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My session are more one on one getting to know the client personally and their ability to participate in exercise. Find their goals and have them Commit to executing our plan to succeed. I make it funny intense and also Educate my clients on what we are doing when we are working out. I do put a lot into my clients lives the results they accomplish is due to their time and effort . I’m a former Marine so I know the human can overcome everything and even more then the mind . Strength Training Weight Loss Flexibility and Mobility Muscle Gain Massage Spanish Beginners Military Overweight/ Obese Post-rehab Runners Student-athletes Boot Camp Obstacle Courses Certified Massage Therapist NFPT Certified Personal Trainer
Trainer Janet Calderon profile picture

Janet Calderon

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I started training 2 years ago. I compete in bikini bodybuilding competitions, I’ve done 4 shows already. I also do a lot of online coaching nationwide, aiding women who have hit plateaus and lose up to 20 lbs in 8 weeks as well as inches off of the waistline. <br><br>I specialize in functional and aesthetic training. Core and Balance Nutrition Weight Loss Muscle Gain Functional Training Wellness Spanish Beginners Bodybuilders Middle-aged Overweight/ Obese Pre/post-natal Women Figure/Bodybuilding Competitions NASM Certified Personal Trainer BS in Finance from Manhattan College
Trainer Evans Morisseau profile picture
ACE certified personal trainer

Evans Morisseau verified

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I always had a passion to help others. My goal is to bring out the best version of you by taking things one step at a time. I will always be happy to see you try your best because it shows progress that you’re willing to work Creole Actors Beginners Brides-to-be Men Models Overweight/ Obese Student-athletes Women Asthma Bad Posture Depression High Blood Pressure Joint Pain Neck Pain Shoulder Issues Stress Basketball Hiking Weddings ACE Certified Personal Trainer
Trainer Wendy Ramirez profile picture

Wendy Ramirez verified

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Hello, my name is Wendy Ramirez. I come from a background of ballet, karate, cadets, and gymnastics. When I was 16 I join my gymnastics school team within the same year, I started to work as a gymnastics coach in a afterschool program. I loved teaching ever since. After high school was over I went to Massage school and became a NY licensed massage therapist. While I was in school, I gain weight, I wasn't happy with that, so I join a gym and got a personal trainer. I achieve my fitness goals and eventually I became a personal trainer myself. The fact that the human body can change in such matter was interesting for me. I felt joy when I see my clients achieve their goals, it remains me of when I was in their shoes. Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Massage Myofascial Release Injury Prevention Stress Reduction Spanish Beginners Bodybuilders Brides-to-be Disabled LGBTQIA Men Military Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Chronic Pain Depression Fibromyalgia Headaches/Migraines Hip Replacement Joint Pain Lymphatic Neck Pain Obesity Piriformis Syndrome Pregnancy Sciatica Scoliosis Shoulder Issues Boot Camp Gymnastics Obstacle Courses NCCPT Certified Personal Trainer NCBTMB Licensed Massage Therapist Licensed Massage Therapist
Trainer Magdi Abdelkheir profile picture

Magdi Abdelkheir verified

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<p>Former international athlete track and field and Egyptian record holder for 800 -1500 m. member of idea health and fitness association .member of USA track and field (USATF). member of new York road runner club (nyrrc) and I transitioned from an athlete to coach an Egyptian Olympic team additionally I coach team in USA and Italy I am a strong believer in promoting social and physical wellness for the betterment of society to the end i am strong loyal and committed professional Sportsman who firm believes being team players For the productivity I believe that creativity is important for this industrial broadcasting Niall sports channel Egyptian t v I did work New York sports club .Nysc .nyc and push fitness club votedbest club in queens 2016 .push lab Fitnss .nyc .if is any more information we will update or add it in the future thanks</p> Core and Balance Strength Training Weight Loss Muscle Gain TRX Arabic Runners Soccer CPR/AED/First Aid TRX Certified Suspension Trainer USATF Coach ISSA Certified Personal Trainer Physical eduction - Egyptian Olympic academy for sports leaders
Trainer Tristao Azor profile picture

Tristao Azor verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>*Current rates are reflective of virtual training*</p><br><p>Hallo, I&rsquo;m Trist&atilde;o! I became a coach to make people happy. Four years ago, I lost the ability to walk and use my arms to a large degree due to extreme joint issues. I was told I would need surgery or else I would not be able to walk permanently. Instead I delved into learning about the human body, and how to train it safely. In less than a year, I had completely transformed my body, stabilized my joints, and was running, jumping and moving better than before. The hardest part of dealing with my injury was the mental aspect. I wasn&rsquo;t happy with how I looked, my overall health, or with life! Consistent exercise- the right way, with injury prevention in mind, with the right energy- completely changed that. I knew I had to introduce this kind of change into the lives of others who were motivated, but lacked either the know-how, accountability, or the belief they could make it happen. I got certified as a Personal Trainer by the International Sports Science Association, and was trained and certified by Equinox. I&rsquo;ve deeply studied boxing, kickboxing, and the Movement Arts for over 6 years, and I&rsquo;m confident that they are a great vehicle to cardiovascular, athletic, and aesthetic prowess. I traveled to Berlin to live with researchers of human movement (as well as students of Ido Portal) to better my craft. I am invested in not just having you look fit, but be fit for any situation in everyday life, or on the sporting fields. And I do it with a smile. All bodies/types welcome!</p> Strength Training Weight Loss Flexibility and Mobility Boxing Posture Functional Training Massage Myofascial Release Kickboxing Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Dancers LGBTQIA Men Student-athletes Youth Ankle Injury Autism Bad Posture Bone/Joint Injury Depression Headaches/Migraines Joint Pain Knee Pain/Issues Limited Mobility Plantar fasciitis Shoulder Issues Kettlebell ISSA Certified Personal Trainer
Trainer Chandel Stallworth profile picture
ACE certified personal trainer

Chandel Stallworth verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p class="MsoNormal"><span style="font-family: 'Avenir Next LT Pro',sans-serif;">Chandel Stallworth has been a Personal Trainer and Pilates Instructor since 2018. She is also a body mechanics nerd, rehabilitation specialist, and mom to a pit/lab mix named Meatball. Chandel&rsquo;s interest in anatomy, kinesiology, and the therapeutic application of movement led her to Pilates in which she is comprehensively Certified through Core Pilates NYC. She also realizes the importance of strength training, and is an ACE Certified Personal Trainer. She has done extensive studies both privately and academically in anatomy and body mechanics, and she uses this knowledge to help her clients achieve balanced and effortless movement in their activities of daily living as well as any sports or dance activities in which they participate. She is especially well versed in working with orthopedic issues ranging from scoliosis and disc herniations all the way to general low back pain.</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Pilates Injury Prevention Bariatric Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Back Pain/Issues Bad Posture Depression Diabetes Diastasis Recti Hamstring Issues High Blood Pressure Hip Pain/Issues Hypertension Knee Pain/Issues Menopause Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Skiing Tennis Weddings CPR/AED ACE Certified Personal Trainer BA in Psychology NASM Certified Personal Trainer Pilates Method Alliance Certified Pilates Trainer
Trainer Paul Nicholas profile picture

Paul Nicholas verified

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<p>Paul Nicholas is a world renowned stability training expert and one of New York&rsquo;s top Personal Trainers. He is the inventor of the Core Flyte&reg; stability trainer and holds multiple patents for exercise equipment. Before becoming a fitness coach, Paul traveled the world as a professional rugby player and also fought in the NY Golden Gloves boxing tournament. In addition to being a world class trainer, Paul is a registered coach with USA Boxing and regularly incorporates the sweet science into his client&rsquo;s workouts. Paul is a health and fitness professional who perform individualized assessments and designs safe, effective, and individualized exercise and conditioning programs that are scientifically valid and based on current exercise science.</p> Core and Balance Weight Loss Flexibility and Mobility Boxing Posture Functional Training Injury Prevention Corrective Exercise Beginners Brides-to-be Law Enforcement Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Stress USA Boxing Certified Coach USA Boxing Safe Sport TRX Level 1 Core Training Specialist Senior Fitness Specialist NASM Certified Personal Trainer
Trainer Wasif Rythm profile picture

Wasif Rythm verified

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My objective is to to become an asset to the clients by joining them in their journey to achieve the desired fitness goals Muscular Definition Muscle Gain Posture Corrective Exercise Bengali Hindi Urdu Actors Beginners Bodybuilders Men Middle-aged Models Overweight/ Obese Youth Figure/Bodybuilding Competitions CPR/AED NASM Certified Personal Trainer Associate Degree
Trainer Daniel Kirillov profile picture
ACE certified personal trainer

Daniel Kirillov verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Over the last year, I have been helping busy people achieve their fitness/wellness goals all over NYC. I come to you with both, fitness expertise and necessary equipment, and together we work to make you better. My currently active clients include - actresses, movie set designers, busy mothers, attorneys, business owners, etc., and I enjoy working with all people. As a trainer, my goal is to provide fad-free, science-based information to my client, and empower them to make their fitness and health wishes a reality. <br><br>Feel free to contact me for more information! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Sports Performance Training Wellness Corrective Exercise Russian Beginners Men Middle-aged Overweight/ Obese Runners Seniors Student-athletes Women Youth Anxiety Back Pain/Issues Bone/Joint Injury Chronic Pain High Blood Pressure Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Postural Issues Shoulder Issues Stress Boot Camp Gymnastics Hiking Lacrosse Olympic Weightlifting Skiing Soccer Tennis Weddings The BioMechanical Corrective Exercise Specialist ACE Certified Personal Trainer
Trainer Valeriya Kremenlieva profile picture

Valeriya Kremenlieva verified

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<p>I believe that there is no one "right" way to do things to achieve your fitness goals and my job is to help a person find his own strategy that will work best for him/her! I love to see bodies and minds transform and to be a part of it. As a personal trainer, I want to share my passion for exercise and show clients what their body is capable of. My role is to make every single workout enjoyable and safe and to show clients that fitness is a lifelong goal rather than a short-term fix. In my approach I focus on mind/body connection, using correct form, proper technique, preventing injuries and improving physical performance outside the gym for a better quality of life. I have 2 years of experience in a boutique studio environment with highest quality of service and customer service requirements. I've worked with special population (senior,pregnant) conducting one-on-one and small groups sessions, providing exceptional attention to details and clients' needs.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Russian Bodybuilders Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women ACL tear Anxiety Arthritis Bad Posture Cardiac Rehab Depression Disordered Eating Recovery Eating Disorders Heart Attack Hernia High Blood Pressure Hypertension Postural Issues Rheumatoid Arthritis NASM Senior Fitness Specialist NASM Certified Personal Trainer
Trainer Maurice Mclean profile picture

Maurice Mclean verified vaccinated

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<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 13pt; font-family: Verdana; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Hey, my name is Maurice McLean. I&rsquo;m a NASM Certified Personal Trainer. I started my fitness career because I want to help make a change in people&rsquo;s lives. During my years of fitness I&rsquo;ve had deal with my own battles. Fighting with Ulcerative Colitis, depression, and stress to name a few. I found out that exercise and was the best medicine anyone could ever ask for. I provide my clients with a safe, healthy and fun way to improve their health, mood, and body composition. Thru out my years of training I&rsquo;ve trained over 200 clients. I&rsquo;ve been in the fitness industry for the past 5 years. I spent the last 2 1/2 years working @ NYSC in the Financial District before branching off and started my own personal training business. My time there I&rsquo;ve trainer a variety of different clients with a variety of fitness goals. </span><span style="font-size: 12pt; font-family: Arial; color: #2f3033; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">As of right now I am a group fitness instructor and small group trainer at Life Time Athletic Resort, one of the biggest luxury fitness companies in the country! I teach Strictly Strength, HIIT, Core, Ringside (boxing conditioning), Strength &amp; Conditioning, and many others.</span></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 13pt; font-family: Verdana; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 13pt; font-family: Verdana; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I specialize in weight loss and muscle gain but, I&rsquo;m also skilled in many different areas of fitness. I&rsquo;m stretching, pre/post natal, and boxing trainer level 1 &amp; 2 certified. I&rsquo;ve helped clients get ready for events such as races, sporting events, weddings etc. I love to help people see change for the better in their emotional and physical well being. It's an honor and a pleasure to help my clients see their results thru my training, stretching techniques, and nutrition teaching. As your personal trainer my #1 priority is to help you achieve all your fitness and health goals customized personally for you!</span></p> Core and Balance Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Beginners Bodybuilders Brides-to-be Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Seniors Student-athletes Women Youth Ulcerative Colitis Baseball Basketball Police Academy/Military/Firefighter/EMT Weddings Annette Lang Integrated Stretching Pre/Post-Natal AFAA Group Fitness Instructor NASM Certified Personal Trainer Boxing Institute Certified Boxing Fitness Trainer
Trainer Sarah Hassan profile picture

Sarah Hassan verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Transitioned from a typical 9-6 (or more like 9- whenever we HAD to sleep) to helping people who prioritized this lifestyle over themselves. I work with all type of clients, from marathon runners to 9-5 workers, I'm here to help all! Nutrition Weight Loss Flexibility and Mobility Functional Training Stress Reduction ViPR Certified Personal Trainer Kettlebell Athletics Level 1 Pre/Post-Natal CFSC Pn1-Nutrtion Coach NASM Certified Personal Trainer
Trainer Chase Matthews profile picture

Chase Matthews

location-iconVirtual EDT location-iconOutdoor & In-Home
Born and raised in nyc (Brooklyn) <br>I started off in gymnastics and starting from high school I went into football, Olympic & power lifting. <br>I’m diverse, well rounded, funny, and knowledgeable about human anatomy & physics. Nutrition Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Sports Performance Training CrossFit Beginners Men Military Overweight/ Obese Women Youth ACL tear Ankle Injury Back Pain/Issues Diabetes Hamstring Issues High Blood Pressure Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Plantar fasciitis Shoulder Issues Gymnastics Olympic Weightlifting Powerlifting Competitions Rugby Soccer Tennis NCSF Certified Personal Trainer
Trainer Angeles Anunagba profile picture

Angeles Anunagba verified

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<p>ABOUT MYSELF</p> <p>I was a student track and field athlete for 3 yrs. Main events were triple and long jump. Also participated in the throwing and sprinting events. Through my years of being an athlete, I have had multiple injuries including shoulder sprain, knee pain, fractured ankle, lower back pain, shin splint. These all thought me how to deal with injuries, exercises to do to promote recovery and also exercises to avoid. I decided to go into personal training because I want to be able to reach a large population and teach the importance of health and self care, beyond physical looks.</p> <p>&nbsp;IN-HOME TRAINING SERVICES</p> <p>How to stay active and still work towards achieving the goals we set for our selves? As challenging as this may be during this COVID-19 period, it is not impossible.&nbsp;</p> <p>Now scheduling FaceTime sessions at your best convenience to further discuss the possibility of training from home. During the FT conversation, we would talk about what equipments you may have available (body weight exercises are also effective and ideal with high reps if we don&rsquo;t have any weights or bands and don&rsquo;t want to purchase any), the living space that can be used during the workout (may also be outdoors) and how to navigate working out via FT for those of us that may not already be familiar with how this works.&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Ankle Injury Hip Pain/Issues Knee Pain/Issues Shoulder Issues Basketball Olympic Weightlifting Running Races (Marathons) Weddings NCSF Certified Personal Trainer CPR/AED
Trainer Justin Walker profile picture

Justin Walker

location-iconVirtual EDT location-iconOutdoor & In-Home
Justin Walker is a Karate black belt and MMA Champion who specializes in Kickboxing, Kettle bells, Pilates and Pre&Post natal as a NASM CES certified personal trainer. His personal training style consists of body weight training, resistance training, boxing, Kickboxing, and Kettle bell training. Starting as a youth instructor and assistant trainer at the martial way center of NYC he realized his passion for teaching and helping others. His enthusiasm, passion and inspiration to be a fitness coach stems from his near 20-year dedication to sports and various forms of martial arts including wrestling, boxing and Kung-Fu. His overall desire to grow and help others to grow in their fitness journey leads him to build dynamic, adaptable training programs for his clients. Strength Training Weight Loss Boxing Kettlebells TRX Sports Performance Training Kickboxing Actors Bodybuilders Brides-to-be Men Middle-aged Models Overweight/ Obese Pre/post-natal Seniors Women Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Depression Hamstring Issues Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Stress Boot Camp Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Soccer Tennis Weddings NASM Corretive Exercise Specialist Kettlebell Athletics Level 1 Schwinn Indoor Cycling Certification ISCA Kickboxing Instructor Annette Lang Prenatal/Postnatal Pilates Mat 1 CPR/AED/First Aid NASM Certified Personal Trainer
Trainer Roody Dallemand profile picture

Roody Dallemand verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
Roody Dallemand is a knowledgeable, intense, and passionate Biomechanics Rehabilitation Specialist, recognized as one of the best in the field. Roody has over 16 years' experience in the Rehabilitation/Fitness field. He has worked in several premier New York City wellness centers and the elite gyms.<br><br>Roody holds a B.S. in Exercise Science and is also a certified Exercise Physiologist and M.A.T. (Muscle Activation Techniques) specialist. Having a clinical rehabilitation background gives him a clearer insight and the proper tools to help high-level athletes, fitness enthusiasts and chronic pain sufferers with their physical rehabilitation.<br><br>Roody’s clients come from diverse backgrounds, fitness histories, current fitness practices, and goals. Athletes, corporate and entertainment professionals, restauranteurs, entrepreneurs, actors, models, mothers-to-be, and students are amongst those who seek his expertise. What they all have in common is a desire to improve their fitness, health, and overall well-being, as well as a comfort level in working with Roody. Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Kettlebells Sports Performance Training Myofascial Release Beginners Brides-to-be Dancers Men Models Overweight/ Obese Student-athletes Women ACL tear Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Eating Disorders Golfers Elbow Hamstring Issues Knee Pain/Issues Limited Mobility Neck Pain Sciatica Shoulder Issues Tennis Elbow TMJ Boot Camp Martial Arts Tournaments Obstacle Courses Tennis Muscle Activation Techniques Specialist TRX KBC Poliquin Biosignature Modulation ACSM Certified Exercise Physiologist BS in Exercises Science
Trainer Christa Miranda profile picture

Christa Miranda verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Hey Hey!</p><br><p>Short and quick, the following is my background and Certifications:</p><br><p>- ISSA/AAAI Master Certified Personal Trainer</p><br><p>- Sports Nutrition</p><br><p>- BA in Exercise Sciences</p><br><p>- AI Stretching Techniques</p><br><p>- NPC Bikini Body Building Competitor</p><br><p>- Former Certified Nursing Assistant</p><br><p>- US Navy Veteran</p><br><p>As a prior hospital Certified Nursing Assitant, my approach is definitely more scientific. Fundamental functional application is essential. I'd like to say a lot of people know how to work out, but not that many know how to actually "TRAIN." - There is a big difference, and if you've been around the trainer block before, you know this is sadly true !</p><br><p>Many people never accomplish their goals (fitness or otherwise) because of one simple aspect... they don't know what to do.&nbsp; This same theory is true for those who have had a trainer in the past but when the trainer is booked or out of town, or say even that you are out of town... the momentum stops. The "know how" is gone.&nbsp; This is flawed and that's why my approach is to teach.</p><br><p>I want you to know exactly what you're doing, what muscles you're targetting, and why. I want to eliminate the doubt and bring in the confidence!! I want YOU to walk into the gym knowing that you don't look "silly" because your form will be perfect. I want you to know how truly BADASS you can be.</p><br><p>-Christa</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Functional Training Sports Performance Training Myofascial Release Wellness Beginners Bodybuilders Brides-to-be Disabled Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal ACL tear Andropause Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bone/Joint Injury Breast Cancer Cardiac Rehab Chronic Pain Depression Diabetes Fibromyalgia Hypertension Hyperthyroidism Menopause Obesity Stress Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments Obstacle Courses Running Races (Marathons) Weddings Facilitated Stretching Wellcoaches Health & Wellness Coach Bodybuilding and Fitness Competition Stage Prep ISSA Certified Personal Trainer BA in Exercise Sciences and Kinesiology
Trainer Daniel Vilk profile picture

Daniel Vilk

location-iconVirtual EDT location-iconOutdoor & In-Home
My family comes from Ukraine but I was born in Brooklyn, NY. I grew up being very fluent in both Russian & English, but I am slowly learning Spanish as well! <br><br>Training has been my way to help bring out the best potential from a person who truly wants to change. I initially went to school to become a physical therapist in order to rehab individuals from various injuries. The more volunteer work I did the more I realized I loved helping people feel great in their own body. I found it inside myself that I enjoyed seeing a daily change in an individual, being able to guide a person every step of the way. I diverted my sights to personal training where I found I could be a huge impact on a person ready to change. I enjoy seeing my clients smile, bringing happiness into their life from the confidence boost they feel about their transforming body. I'm a very positive person and I always aim to help my clients feel that way in & out of the gym. I've worked with both men & women of many different ages, all that bring their own challenges to our session which we always overcome. <br><br>I'm here to help you reach your dream goals, be of service to provide my professional recommendations & ultimately make someone feel their very best at all times. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Injury Prevention Russian Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Women Back Pain/Issues Bad Posture Bone/Joint Injury Joint Pain Knee Pain/Issues Lower Body Pain/Issues Stress Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Swimming Races Weddings ViPR Certified Personal Trainer Animal Flow L1 NASM Certified Personal Trainer BS in Biology from Brooklyn College
Trainer Wilson Perez profile picture
ACE certified personal trainer

Wilson Perez verified

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Hi. I’ve been a personal trainer for 10years. I primarily focus is to Get the person in front of me the most tailored Program, specific to their needs and interest, along with Their current capabilities and understandings of exercise and fitness to ensure a challenging yet rewarding workout that touches all levels of fitness; strength, cardiovascular endurance and flexibility Core and Balance Strength Training Flexibility and Mobility Posture Beginners Brides-to-be Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Seniors Women HIV/AIDS Hypertension Multiple Sclerosis Obesity Plantar fasciitis Rheumatoid Arthritis Rotator Cuff Issues Baseball Boot Camp Hiking Police Academy/Military/Firefighter/EMT Softball ACE Certified Sports Conditioning ACE Certified Orthopedic Exercise Specialist ACE Certified Functional Training Specialist ACE Certified Personal Trainer
Trainer Raven Jelks profile picture

Raven Jelks verified

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I am a professional dancer turned personal trainer and group fitness instructor. As a dancer, I was always injured because I didn’t understand the importance of cross training. I began working out and realized I had so much to learn. After years of working on my own and learning all I could about fitness, I became a certified personal trainer. I love that I can now marry my love of movement with my love coaching and teaching others! Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Cross Training Injury Prevention Dance Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Overweight/ Obese Pre/post-natal Seniors Women Youth Alzheimer's Ankle Injury Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cardiac Rehab Dementia Diabetes Diastasis Recti Fibromyalgia Hamstring Issues Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Sciatica Shoulder Issues Stress Visually Impaired (Blind) Hiking Kayaking Obstacle Courses Skiing Weddings AAPTE Certified Personal Trainer NASM Certified Group Fitness Instructor BFA in Dance
Trainer Percy Dillard profile picture

Percy Dillard verified

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<p>Hi my name is Percy Dillard a certified personal trainer and sports nutrition specialist accredited by the International Sports Sciences Association. My top priority is to help you reach your fitness goals using high-quality exercises to perform both from viewpoint and alongside our clients. I live my life as a security guard, fire safety officer and construction site safety representative. A session with me will be the greatest time ever spent because of trustworthiness, honesty, motivation, encouragement and volumed challenges to execute. In addition, I have studied and practiced Muay Thai at the UFC GYM SOHO in New York City. It will be my pleasure meeting you and being of the greatest assistance I can possibly be to help acheive our goals together.</p> Nutrition Strength Training Muscular Definition Muscle Gain Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Addiction Anxiety Asthma Back Pain/Issues Bad Posture Depression Disordered Eating Recovery Eating Disorders High Blood Pressure High Cholesterol Hypertension Limited Mobility Prediabetes Pregnancy Scoliosis Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Martial Arts Tournaments Obstacle Courses Powerlifting Competitions ISSA Certified Personal Trainer BS in Criminal Justice ISSA Sports Nutrition Specialist
Trainer Kenny Guzman profile picture

Kenny Guzman verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>My obsession with understanding exactly what you &nbsp;want to look and feel like, and maximizing results via methods that work, separates me from the pack. Whether someone is looking to completely transform their physique, build a sustainable exercise routine, or coming back from an injury, I will meet you where you're at. I also offers client's a unique combination of strength training and boxing for anyone looking to mix things up, have fun, and burn fat. Let's build a sustainable exercise routine - something that works for you in the long term.&nbsp;</p> Strength Training Weight Loss Boxing Injury Prevention Stress Reduction Spanish Brides-to-be Men Overweight/ Obese Post-rehab Women ACL tear Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Golfers Elbow Hernia High Blood Pressure High Cholesterol Knee Pain/Issues Limited Mobility Neck Pain Plantar fasciitis Pregnancy Sciatica Shoulder Issues Stress Tennis Elbow Hiking Running Races (Marathons) Weddings NASM Corrective Exercise Specialist NASM Certified Personal Trainer BS in Dietetics, Food and Nutrition
Trainer Isaiah Leon profile picture
ACE certified personal trainer

Isaiah Leon verified

location-iconVirtual EDT location-iconOutdoor & In-Home
None Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Cerebral Palsy Diabetes Diastasis Recti Golfers Elbow Hamstring Issues Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Stroke Tennis Elbow Baseball Basketball Boot Camp Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings ACE Certified Personal Trainer AS in Kinesiology & Health w/ a Focus in Personal Training BS in Exercise Science AHA Basic Life Support Provider ACSM Certified Exercise Physiologist
Trainer Mark Mcintosh profile picture
ACE certified personal trainer

Mark Mcintosh verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I have been training for 14 years now and that motivated me to want to help people achieve their fitness goals. I went to school to further educate myself so I can better help and educate and touch many people lives. As time went on, I realize that if I am going to help people I need to broaden my horizons so I became a Massage Therapist and a Health Coach. I am very informative and I love to explain to people what I am doing in a session and why I am doing it so my clients can learn about their bodies. I like to teach because my goal as a trainer is to people help themselves so eventually the will no longer need my and they will feel very confident about themselves in all aspects of life. I am not a drill Sargent. I am compassionate and sympathetic to my clients needs. Before we start we will be doing a series of test so I can better assess the situation so I would be able to come up with an individualized plan to appropriately fit my client’s needs. Strength Training Weight Loss Muscle Gain Functional Training Massage Corrective Exercise Beginners Disabled LGBTQIA Men Overweight/ Obese Post-rehab Women Alzheimer's Ankle Injury Arthritis Back Pain/Issues Bad Posture Chronic Pain Diabetes High Blood Pressure HIV/AIDS Sciatica Shoulder Issues Running Races (Marathons) ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Personal Trainer Associate's Degree in Occupational Studies/Advanced Personal Training
Trainer Stephanie Krempa profile picture

Stephanie Krempa verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
Stephanie has dedicated her life to providing a holistic approach to wellness. From a young age, she realized the importance of fueling exercise with the proper nutrition. This influenced her academic path, which led her to pursue a career with both exercise and nutrition intervention. With a Master’s in Nutrition Science and a Bachelors in Exercise Science, along with years of experience, Stephanie understands that health needs to be approached with a total long-term and consistent outlook.<br><br>I grew up with a very active lifestyle, participating in gymnastics, softball, waterskiing, volleyball, track and cross country. I worked toward success in distance running as my high school cross country team placed first in their State Championship for three years in a row, and went on to run at Nike Nationals in Oregon. During this time I overcame the female athlete triad; low energy availability, low bone mineral density, and menstrual disturbance. This influenced my academic path, which led me to pursue a career with both exercise and nutrition intervention. I knew that I wanted to help others with their own battles. Nutrition Weight Loss Posture Pilates Corrective Exercise Dance Beginners Brides-to-be Overweight/ Obese Runners Women Anxiety Back Pain/Issues Bad Posture Hip Pain/Issues Metabolic Dysfunction Obesity Basketball Gymnastics Hiking Olympic Weightlifting Skiing Weddings Pilates Mat 1 ACSM Certified Personal Trainer Bachelor's in Exercise Science Master's in Nutrition Science
Trainer Ross Pattershall profile picture

Ross Pattershall verified

location-iconOutdoor & In-Home
Movement and mobility are my great loves, and nothing gives me greater pleasure than sharing it with others. Growing up I was not very active, and because of this when I started working out 19 years ago I had my Aha Moment. Movement provides clarity, these are the times when I feel most connected. I love sharing this with others who are starting on the path of physically fitness, or those that are on the road already. Core and Balance Strength Training Flexibility and Mobility Posture Sports Performance Training Injury Prevention Wellness Corrective Exercise Running Races (Marathons) CPR/AED Certification NASM Certified Personal Trainer
Trainer Itsaso Garcia profile picture
ACE certified personal trainer

Itsaso Garcia verified

location-iconOutdoor & In-Home location-iconGym
<p>"Let's enjoy exercising! Working out should be fun and leave you wanting more. It is not a chore if you like it."</p><br><p>That summarizes my training philosophy.&nbsp;I was lucky to discover physical activity when I was very young, but I realize that not everybody is so fortunate. If you are a beginner and feel intimidated to start, I can help you feel exercise as an enjoyable and fun activity.&nbsp;Or maybe you just fell off the fitness wagon for a bit and need some push to develop the habit again? I can help with that too. Or you are already active and want progress, a new challenge maybe? I'm your person!</p><br><p>My own fitness path has taken me through different situations, and I have learnt to appreciate each of them and shape them to the present moment and goals. I discovered Fitness as child, and I have always included exercise in my life, at amateur and professional levels in different moments. I have experience with new and old trends, in Europe, where I grew up, and in the US now.</p><br><p>Besides my personal training qualifications, I taught dance-aerobics and step in the past and I like using music as a motivator for non-choreographed workouts too. Outside the gym, I am a scientist. I have postgraduate education in human physiology, fat metabolism and cardiovascular health, which gives me a better understanding of fitness for health. Exercise provides with well-known positive health effects, mental and physical. I hope you will enjoy these benefits and feel energized with my workouts!</p> Core and Balance Strength Training Weight Loss Posture Cross Training Wellness Spanish Beginners Women ACE Certified Personal Trainer BSc PhD
Trainer Jack Miller profile picture
ACE certified personal trainer

Jack Miller

location-iconVirtual EDT location-iconOutdoor & In-Home
With a passion for fitness my journey has taken me from a classically trained fitness coach to a personal trainer with over 15 years’ of experience. I not only enjoy staying active, but also teach others to love it. As a Health Coach I believe that desire for personal change should not be focused only on physical attributes but on improving the individuals’ activity levels, health awareness, as well as overcoming the limitations. My approach to coaching combines enthusiasm, simple to implement healthy solutions, genuine care and lots of fun. Losing weight, gaining strength and exploring your fitness potential is within your reach. Let’s jump higher than we think we can! Core and Balance Nutrition Strength Training Muscular Definition Muscle Gain Injury Prevention Actors Beginners Bodybuilders Military Models Rehab ACL tear Ankle Injury Back Pain/Issues Bad Posture Shoulder Issues Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments Tabata Bootcamp Training, Lifestyle and Weight Management - Program Design ACE Certified Fitness Nutrition Specialist STRONG by Zumba ACE Certified Health Coach Action Certified Personal Trainer
Trainer Kevaun Whitby profile picture

Kevaun Whitby verified

location-iconOutdoor & In-Home
Fitness plays a strong role in my life. I live, breathe, eat, sleep fitness, so being a fitness coach is much more than training someone, it means being their source of motivation, being their friend, being their partner, and being there for them every step of the way. Seeing clients improve and transform their physique, self-esteem, and quality of life is an overwhelming feeling that I strive for with every client. Nutrition Weight Loss Flexibility and Mobility Functional Training Men Middle-aged Seniors Women CPR/AED/First Aid ISSA Certified Nutrition Coach ISSA Certified Group Fitness Instructor ISSA Certified Personal Trainer BS in Dietetics Foods & Nutrition and Minor in Exercise Science
Trainer Daniela Lazic profile picture

Daniela Lazic verified

location-iconVirtual EDT location-iconOutdoor & In-Home
My speciality is body composition changes using resistance training and nutrition coaching. <br><br>We will assess your current lifestyle and identify achievable goals and habit improvements for a healthier future. I am very experienced in the nutrition and diet area and will commit my time to finding a flexible approach that you will enjoy longterm. I am willing to provide grocery shopping assistance and help with simple and practical ways in enjoying food as well as influencing your mindset positively. After 6 years of weight training myself and learning from a world leading nutrition coach I decided to get certified and help others. <br><br>Until now I have helped friends with diets with fantastic results. Whether you are looking for just a lighter body to move easier, add muscle or lean out I want to equip you with the knowledge in how to get there. <br><br>I have weights and some equipment for park sessions or we can make arrangements in a building gym. Nutrition Strength Training Weight Loss Functional Training French Serbian Swedish Precision Nutrition Level 1 NASM Certified Personal Trainer
Trainer Lukas S profile picture

Lukas S verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Thanks for clicking on my profile. <br>To get more information in regards to me, my training methodology and testimonials, please go to my webpage. <br>In best health,<br>Lukas Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Cardiovascular Conditioning Stress Reduction Corrective Exercise Croatian German Beginners Law Enforcement Men Middle-aged Military Overweight/ Obese Student-athletes Women Youth Ankle Injury Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Golfers Elbow Hamstring Issues Hernia Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow Hiking Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Precision Nutrition Level 1 Wim Hof Fundamentals RKC Kettlebell Certification RPR LV 1 Strength and Conditioning Coach Progressive Calisthenics Certification FMS Level 2 FRCms ISSA Certified Personal Trainer BS in Business administration/Management
Trainer Peter Mann profile picture
ACE certified personal trainer

Peter Mann verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I believe that fitness is a never-ending journey and is one based upon making good choices, which eventually form into lifelong habits that keep you happy, strong and unstoppable. My approach to fitness is based upon changing your current habits through incremental, attainable goals that keep you on track and motivated to change for the better. I also believe that the benefits of fitness are not just appearance-based and the best part about getting in shape is how much better you will feel as you go about your daily life. <br><br>I am an ACE Certified Personal Trainer and mixed martial artist who loves meeting new people and helping others change their lives for the better. Whether you are just getting into fitness, or want to take your current training to the next level, I can help you achieve your goals! Send me a message to see how I can help you today! Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Sports Performance Training Kickboxing Actors Beginners Student-athletes ACL tear Ankle Injury Back Pain/Issues Bone/Joint Injury Depression Joint Pain Neck Pain Obesity Shoulder Issues Stress Ulcerative Colitis Martial Arts Tournaments MMA/Kickboxing Fights ACE Certified Personal Trainer
Trainer Jennifer Yim profile picture
ACE certified personal trainer

Jennifer Yim

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
None Strength Training Weight Loss Kettlebells Flexibility and Mobility Functional Training Rehab ACE Certified Personal Trainer Kettlebell Athletics Level 1 USA Weightlifting Sports Performance Coach Precision Nutrition Level 1 BA in Communications
Trainer Gerard  Welch profile picture

Gerard Welch verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Gerard Welch is a personal trainer who specializes in Mixed Martial Arts (MMA). For five years, he has worked with clients at all fitness levels and ages ranging from 16 to 86. Clients who have worked with Gerard appreciate that he is patient, flexible, and motivating.</p> <p>When not instructing others, Gerard stays polished with skateboarding, snowboarding, surfing, capoeira, rock climbing, boxing, Brazillian Jui Jitsu, and MMA. This diverse scope of physical activities informs Gerard&rsquo;s training style to accommodate the client&rsquo;s aptitude and individual goals.</p> <p>An athlete can work with Gerard to upgrade their endurance, agility and quickness. Someone with limited upper body strength and flexibility can learn from Gerard how to overcome these obstacles by developing their core and stability. Gerard can teach how to boost confidence and means to self-defend. Through improving mobility and coordination, Gerard can guide someone to rebuild motor skills weakened by the aging process.</p> <p>He is always happy to explore new ways to customize approaches to suit his client, or to simply support accountability and provide a good work out.</p> Boxing Functional Training Sports Performance Training Kickboxing Seniors Martial Arts Tournaments Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer NASM MMA Conditioning Specialist FMS Level 1
Trainer John Chisenhall profile picture

John Chisenhall verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>As the son of a teacher and automotive manufacturing pioneer, I suppose it could have been predicted years ago I would become an education entrepreneur and coach, teaching high performance to executives, athletes and anyone who is driven to become the best version of themselves.</p><br><p>Born and raised in San Antonio, Texas, I graduated in 2004 with a B.A. in Economics from Texas A&amp;M University. I speak English, Spanish and Portuguese fluently.</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Sports Performance Training Yoga Stress Reduction Nutrition Injury Prevention Wellness Corrective Exercise Post-rehab DeRose Method Teacher specializing in High Performance and Quality of Life BA in Economics, Texas A&M
Trainer Luis Espaillat profile picture

Luis Espaillat

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hi, Luis here! I am a trainer/coach hailing from the Dominican Republic. I have 10 years of training experience which I would like to share with anybody looking to FEEL good with themselves.</p> <p>I graduated in Business Administration and decided to become a trainer after I had experimented with finance. I already had the experience with weightlifting, and loved the reactions people have when they start seeing changes in them, so I guessed jumping into fitness and wellness might be a better fit.</p> <p>I aim to be personable focused on clients wants and necessities. I am all for the empowerment of my peeps. I enjoy them learning about their bodies and what they are capable of achieving. By discovering how their body move, people find the best form that suits them. After they are used to movement patterns then I progress onto strength development and so on onto what the trainee wants to achieve.</p> <p>I have worked for Hanson Fitness since August 2015 and worked previously with Blink Fitness.</p> <p>My success story would be the work in progress of @missconeyisland2013. So far she is 40lbs down and rocking it. Works on the progress. Adding up weight to the bar and progressively sculpting the body she wants, while still remaining strong.</p> <p>My favorite exercises are: Clean &amp; Jerk - very demanding but rewarding Squat - Build a strong foundation Overhead Carries - Strength and Upper/Core/Lower Body Connection Hip Thrust(barbell) - GREAT glute builder.</p> <p>Hobbies: - Olympic Weigthlifting - Being a foodie - Musician</p> <p>Interests: Scuba Diving, Travelling, Camping, Music Performance</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training AAPT Certified Personal Trainer BA in Business Administration
Trainer Michael Klashman profile picture

Michael Klashman

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Committed to guiding people towards healthy lifestyle choices via coaching in fitness, nutrition, and stress-reduction. I'm the GPS that will get you to your fitness goals, and we can sing with the radio during the drive!</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain TRX Injury Prevention Wellness Rehab Seniors NASM Certified Personal Trainer
Trainer Coach Cass Nuamah profile picture

Coach Cass Nuamah

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I am a certified trainer and wellness coach that happens to be a danceholic and travelista that's obsessed with helping people to feel and be better whether its through dance, workouts, nutrition, inspiration or travel. A former pre-diabetic sugar addict, I lost 50 lbs through change in nutrition and workout variation.</p> <p>I absolutely love helping people meet and exceed their goals. Being a danceholic, my style of training almost always involves music and depending on the client we will dance and workout:) I specialize in african dance but can teach many different dance forms. I'm not your drill sargent but more of your tough cheerleader "don't let me down, you can do this" type of trainer. I'm also a realist so I give you advice and recommendations based on what is going to be realistic for you to stick with. I'm a strong believer that one size doesn't fit all so I'll customize a program based on the client. If you're trying to get that mind, body, and spirit right, I'm your woman!</p> Nutrition Weight Loss Flexibility and Mobility Muscular Definition Functional Training