739 trainers in World Financial Center, NY

Trainer Jose Aguirre profile picture

Jose Aguirre verified

location-iconOutdoor & In-Home
<div>**IMPORTANT**&nbsp;IF A DAY AND TIME IS EMPTY IT MAY STILL BE AVAILABLE. REACH ME.</div><br><p>&nbsp;Jose Aguirre, a certified USA Boxing Coach and Everlast F.I.T. Striking Specialist is also a Daily News Golden Gloves finalist who has competed in the 156, 147 &amp; 139 poumds diviisions. He also holds a Brazilian jiujitsu purple belt and participates in obstacle course Spartan Racing. He has been involved in fitness for most of his life utilizing the different modalities throughout the years. Jose became a boxing/fitness coach shortly after his epic journey into the Golden Gloves finals and has helped clients make progress and lifestyle changes for a better living. Jose likes to train movement instead of muscle because everyone wants and needs to function in their lives on an everyday basis.&nbsp;</p><br><p>Clients should expect a positive, fun and rewarding experience as well as customized programming designed to help them reach their unique health and fitness goals. The can also expect safety to be a number one priority. I will insure proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts. I also promise enhanced motivation.</p><br><p>&nbsp;* BOXING and Weight loss...BOXING specifically targeted to weight loss can help you burn more calories. BOXING also requires engaged core, upper body and lower body muscles.</p><br><p>* Everlast F.I.T. is an approach to fitness that combines traditional fight sports training with functional full-body strength and conditioning and enables you to enhance your skills and training.</p><br><p>All the muscles of the upper arms are used during boxing. The triceps aid the deltoids (shoulder muscles) in throwing punches such as the jab and cross, while the biceps stabilize the arms during hooks and help retract the arms quickly after all punches.</p><br><p>* It is well known that compound, whole body movements typical of KETTLEBELL exercises are superior to machines that isolate muscles for improving muscle tone, body composition, and strength. Further, KETTLEBELLS strengthen the tendons and ligaments, making the joints tougher and less susceptible to injury.</p><br><p>* The BALL SLAM works your shoulders, triceps, abdominals,quads, glutes, calves and back. Repeating the exercise will increase your heart rate and burn more calories.</p><br><p>* Improve explosive power with MEDICINE BALL movements. MEDICINE BALL training has been around since the ancient Greeks discovered health benefits from exercising with weighted balls. It is one of the oldest forms of strength and conditioning used to improve health,, explosive power, and speed.</p><br><p>* Jumping rope, even at avery moderate rate burns 10 to 16 calories a minute. Work your JUMP ROPE exercise into three 10-minute rounds and you're looking at 480 calories in half an hour. Ten minutes of skipping rope is about equivalent to running an 8-minute mile.</p><br><p>* The TRX SUSPENSION TRAINER reduces time spent pacing from one training station to another if you want to train different parts of the body. The core is challenged in every exercise. The core includes pelvis, abs, back and chest muscles. It is the core that improves your body stability, balance and flexibility.</p><br><p>* TRX RIP TRAINER exercises are among those considered to improve cardiovascular health, meaning there is an enhanced transport of blood to your working muscles. With this, your body better utilizes energy with the improved efficiency of the metabolic pathways, making you burn calories even after a workout is complete.</p><br><p>* BATTLE ROPES are often thought of as a tool for your upper body, which they are. However, their benefits don't end there. BATTLE ROPES work the muscles in your abs, back, and glutes and you can incorporate movements, such as jumps, lunges, and squats, that work your legs too.</p><br><p>* A staple training tool for the military, martial artists and strongmen, the SANDBAG is often associated as a tool in elite performance for male athletes. The SANDBAG isn't just for the boys though, women should also consider SANDBAG training to improve cardio, strength, endurance and flexibility.</p><br><p>* BOSU stands for "Both Sides Up" or "Both Sides Utilized." With a flat platform on one side and a rubber dome on the other (resembling half an exercise ball), it can help you improve your balance and flexibility, sharpen your reflexes, and reshape your body.</p><br><p>&nbsp;</p><br><p>"All it takes is all you got"</p> Core and Balance Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Functional Training Sports Performance Training Nutrition Strength Training Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Spanish Actors Bariatric Beginners Brides-to-be Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Limited Mobility Obesity Shoulder Issues Stress Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings TRX Certified Functional Trainer TRX Sports Medicine USA Boxing Certified Coach TRX Certified Suspension Trainer TRX Group Suspension Trainer CPR/AED Self defense Everlast Boxing Golden Gloves Boxer
Trainer Iosif Beniaminov profile picture
ACE certified personal trainer

Iosif Beniaminov verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>&nbsp;</p><br><p><span style="font-family: Helvetica, sans-serif;">Where should I start? What is a good diet? How do I choose the right program? As Equinox Academy graduate &amp; ACE Certified Personal Trainer, I know starting your fitness journey can be overwhelming! With excess of information, it&rsquo;s hard to find the right answers especially being a business professional or entrepreneur. </span><span style="font-family: Helvetica, sans-serif; color: #2f3033; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">I&rsquo;m here to teach you that you do not have to starve yourself or workout for hours on end to achieve your fitness goals. We shall put into action a plan that will not only get you fitter, leaner and healthier but do so in a manner that is sustainable &amp; measurable!</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif; color: #2f3033; background: white;">What is different about my approach?</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">I utilize four core principles of S.M.A.K that I have developed over the years which has helped hundreds of individuals meet their personal goals.</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">SCIENCE</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Many social media &ldquo;influencers&rdquo; lure you in with promises of quick results such as crash diets, gimmicks, and fads. Meaningful change is a lot simpler than you may think. My program is based on science driven, evidence-based approach that you can monitor and draw long-term results from.</span></p><br><p>&nbsp;</p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">MINDSET</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Mental discipline and belief in yourself are essential to effective training. This program includes positive behavior coaching that will rewire your brain and reinforce healthy nutrition habits.</span></p><br><p>&nbsp;&nbsp;</p><br><p class="MsoNormal"><span style="font-family: 'Helvetica',sans-serif;">ADHERENCE </span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Sticking to a program can be a daunting task. Anyone can lose weight for one day, I will teach you how to keep it off for good. I will share expert advice on how to maintain a fit and lean form in any environment, a business trip or a vacation, or injury and adjust the program to your needs.</span></p><br><p>&nbsp;</p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">KNOWLEDGE</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Boost your confidence with results you can measure not just see in the mirror. Motivational speakers and self-help books are valuable but will never address your personal needs. Knowing you are taking action today towards accomplishing your goals builds the strongest and lasting foundation for a healthy lifestyle!</span></p><br><p>&nbsp;</p><br><p><span style="color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px;">&nbsp;</span></p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Injury Prevention Nutrition Flexibility and Mobility Stress Reduction Russian Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist ISCA Kettlebell Level 1 ACE Certified Fitness Nutrition Specialist ACE Fitness Nutrition Specialist ACE Functional Training Specialist
Trainer Louis Labonte profile picture

Louis Labonte verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp;Shalom&nbsp;</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My name is Louis Labonte and I&rsquo;m an ISSA CPT with 9 years of professional experience in training and certified as a nutritionist.</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">In 2010 , before I become a fitness trainer , I was obese along with diabetes type 2&nbsp;<span class="Apple-converted-space">&nbsp;</span>and at that time I did not take that matter serious at hands until one day I was sitting in couch and I felt my heart is pounding with a heavy breathing signs and suddenly I realized that I had a major stroke .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">During that time I was 230 pound and quite be honest I thought that my life will stop at this point and I did not know what the next step to live an healthy life due to my complications.</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Luckily one day , one of my friend who know about my issues was introduced me to one of the top fitness experts by name Jimstoppany &nbsp;to follow up some fitness training program via online .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Since after all my life and health got better and I starting to learn my fitness knowledge and expertise start to grow by learning different workout mechanisms, training system and goals, dieting .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">When it comes to fitness know one can beat me in that categories and I do make sure that I read and study tone&nbsp;<span class="Apple-converted-space">&nbsp;</span>of article about fitness program, proper training design to implement on my self and on others .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I will apply the same methods that I learned throughout my experience in training and along working with others to provide into your training .</span></p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My responsibility as your personal trainer is to find the right training program that fit your overall goal and also correct all the exercise form in order to prevent any type of pain and injuries .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I create custom training programs and dieting&nbsp;<span class="Apple-converted-space">&nbsp;</span>for your specific needs and goals. You will find that all of my programs focus on the whole body. There are many benefits to training the full body:</span></p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">1) Build muscle mass / tone it up</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">2) burn calories&nbsp;</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Build strength/stamina&nbsp;</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Fit for your overall fitness fitness .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My commitment to you: I want you to succeed no matter what your goals are. If you want a trainer that cares, is reliable and that I am the trainer for you. Whether you are a novice in the gym or a trained veteran, my training program will help take your fitness goals to the next level .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I guarantee you will find your happiness, joy, and much satisfaction by working with me .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Yoga Wellness CrossFit Corrective Exercise Kettlebells Cardiovascular Conditioning Injury Prevention Cross Training Sports Performance Training Muscular Definition TRX Functional Training Stress Reduction Posture Creole French Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cerebral Palsy Depression Diabetes Downs Syndrome Headaches/Migraines Hip Pain/Issues HIV/AIDS Infertility Joint Pain Kidney Disease Lower Body Pain/Issues Lupus Mild Cognitive Impairment Neuropathy Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Running Races (Marathons) Weddings CPR/AED/First Aid ISSA Certified Personal Trainer ISSA Certified Nutritionist ISSA Certified Fitness Trainer
Trainer Jacob Sharf profile picture

Jacob Sharf verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Train Smart. Be Strong. Feel Great!</p><br><p>1:1 FULLY ONLINE TRAINING PLATFORM W/ ME BY YOUR SIDE (ALL IN AN APP)</p><br><p>For those who don't need the live experience but need the trusted support of comprehensive program design and an accessible, knowledgeable, and experienced certified trainer. Take the doubt out, progress, and achieve results on your schedule, with me in your corner the entire process.</p><br><p>&nbsp;</p><br><p>ABOUT ME:&nbsp;</p><br><p>Jacob is certified through the National Strength and Conditioning Association (NSCA-CPT) and in Kettlebell Concepts. He specializes in strength, hypertrophy, and functional movement. His coaching emphasizes purposeful training, proper technique, and always respectful, bs-less communication to support honest progress, enjoyment in the effort, and you owning your fitness with the longhaul in mind.&nbsp;</p><br><p>&nbsp;</p><br><p>Why "Fitness Coach" (vs. just a trainer)?</p><br><p>Results-driven training is beyond just doing some workouts. It's a sustainable lifestyle conditioned through proper direction, consistency, and personal drive. That is why the best (and most enjoyable...hopefully!) approaches combine science-based program design with your physical and mental ownership of it so that you can truly earn and maintain a stronger, more capable, more injury resilient body and mind that you put into everything you do. In, and most of all, outside of the gym.</p><br><p>From Team USA athletes to those who have never lifted a weight, Jacob has personally helped hundreds of people improve their health and habits, while providing tips and strategies for continued independent strength and development. While he upholds steadfast principles that apply to everyone, they are always thoughtfully adapted to the individual's specific goals, fitness level, and needs. Everybody, and every body, is different.</p><br><p>For all training inquiries, please reach out with details about you and your specific goals. New prospects receive a FREE consultation prior to buying services.</p><br><p>Be well, and have a great day!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Functional Training Posture Wellness Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Hamstring Issues Hypertension Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Neck Pain Obesity Postural Issues Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Stress NSCA Certified Personal Trainer Kettlebell Concepts Level 1 BFA in Musical Theatre from the University of Miami
Trainer Arturo Pacas profile picture

Arturo Pacas verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<div class="elementor-element elementor-element-2224b22 e-con-full e-flex e-con e-child" style="box-sizing: border-box; flex: var(--flex-grow) var(--flex-shrink) var(--flex-basis); order: var(--order); align-self: var(--align-self); flex-direction: var(--flex-direction); flex-wrap: var(--flex-wrap); justify-content: var(--justify-content); align-items: var(--align-items); align-content: var(--align-content); gap: var(--gap); position: var(--position); width: var(--width); min-width: 0px; min-height: var(--min-height); height: var(--height); border-radius: var(--border-radius); margin-block-start: var(--bc-margin-block-start,var(--margin-block-start)); margin-inline-end: var(--bc-margin-inline-end,var(--margin-inline-end)); margin-block-end: var(--bc-margin-block-end,var(--margin-block-end)); margin-inline-start: var(--bc-margin-inline-start,var(--margin-inline-start)); padding-inline-start: var(--bc-padding-inline-start,var(--padding-inline-start)); padding-inline-end: var(--bc-padding-inline-end,var(--padding-inline-end)); 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letter-spacing: 1px;">LET&rsquo;S GET PERSONAL AND REAL. I&rsquo;VE STRUGGLED JUST LIKE YOU HAVE. I KNOW WHAT IT FEELS LIKE TO LOSE WEIGHT, GAIN IT BACK, LOSE IT AGAIN, GET DEPRESSION, GAIN IT BACK ECT.&nbsp;</h2><br></div><br></div><br><div class="elementor-element elementor-element-164ede1 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor" style="box-sizing: border-box; --flex-direction: initial; --flex-wrap: initial; --justify-content: initial; --align-items: initial; --align-content: initial; --gap: initial; --flex-basis: initial; --flex-grow: initial; --flex-shrink: initial; --order: initial; --align-self: flex-start; flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); flex-direction: var(--flex-direction); flex-wrap: var(--flex-wrap); justify-content: var(--justify-content); align-items: var(--align-items); align-content: var(--align-content); gap: var(--gap); position: relative; --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px; --widgets-spacing: 20px 20px; color: var( --e-global-color-secondary ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); text-transform: var( --e-global-typography-text-text-transform ); line-height: var( --e-global-typography-text-line-height ); min-width: 0px; margin-block-end: 0px; text-align: center; width: 333px; max-width: 100%;" data-id="164ede1" data-element_type="widget" data-widget_type="text-editor.default"><br><div class="elementor-widget-container" style="box-sizing: border-box; transition: background 0.3s,border 0.3s,border-radius 0.3s,box-shadow 0.3s,transform var(--e-transform-transition-duration,0.4s); height: 396px; margin: 0px; padding: 0px;"><br><p class="preFade fadeIn" style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline; animation-name: fadeIn;">&nbsp;</p><br><p class="preFade fadeIn" style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline; animation-name: fadeIn;">&nbsp;</p><br><p class="preFade fadeIn" style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline; animation-name: fadeIn;"><strong style="box-sizing: border-box;"><br />My name is Arturo Pacas, the founder of AP transform fitness. I am 29 years old, and I live in New York City, NY.</strong></p><br><p class="sqsrte-small preFade fadeIn" style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline; animation-name: fadeIn;">I have worked as a Certified personal trainer and nutrition specialist for the past 8 years. I have trained clientele ranging in age with various health needs, from obese individuals to athletes as well as actors, comedians, and models. I&rsquo;ve worked in many gyms, including Blink Fitness, NYSC, and Mid City Gym, before I decided to create my own private personal training business.<br /><span style="font-style: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-transform: var( --e-global-typography-text-text-transform );">Through my teen years, I grew up very overweight and dealt with depression. I was bullied in school because of my weight&nbsp;and social anxiety. I isolated myself from friends and family.</span></p><br><p class="sqsrte-small preFade fadeIn" style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline; animation-name: fadeIn;">&nbsp;</p><br><p class="sqsrte-small preFade fadeIn" style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline; animation-name: fadeIn;">&nbsp;</p><br></div><br></div><br></div><br></div><br><div class="elementor-element elementor-element-7878071 e-flex e-con-boxed e-con e-child" style="box-sizing: border-box; flex: var(--flex-grow) var(--flex-shrink) var(--flex-basis); order: var(--order); align-self: var(--align-self); position: var(--position); width: var(--width); min-width: 0px; min-height: var(--min-height); height: var(--height); border-radius: var(--border-radius); margin-block-start: var(--bc-margin-block-start,var(--margin-block-start)); margin-inline-end: var(--bc-margin-inline-end,var(--margin-inline-end)); margin-block-end: var(--bc-margin-block-end,var(--margin-block-end)); margin-inline-start: var(--bc-margin-inline-start,var(--margin-inline-start)); padding-inline-start: var(--bc-padding-inline-start,var(--padding-inline-start)); padding-inline-end: var(--bc-padding-inline-end,var(--padding-inline-end)); z-index: var(--z-index); overflow: var(--overflow); transition: background var(--background-transition,0.3s),border var(--border-transition,0.3s),box-shadow var(--border-transition,0.3s),transform var(--e-con-transform-transition-duration,0.4s); display: var(--display); row-gap: initial; column-gap: initial; flex-flow: column; justify-content: normal; align-items: normal; align-content: normal; caret-color: #67768e; color: #67768e; font-family: Inter, sans-serif; font-size: 16.416px; -webkit-text-size-adjust: 100%;" data-id="7878071" data-element_type="container" data-settings="{&quot;content_width&quot;:&quot;boxed&quot;}"><br><div class="e-con-inner" style="box-sizing: border-box; text-align: var(--text-align); padding-block-start: var(--bc-padding-block-start,var(--padding-block-start)); padding-block-end: var(--bc-padding-block-end,var(--padding-block-end)); display: var(--display); gap: var(--gap); width: 353px; max-width: var(--content-width); margin: 0px auto; padding-inline: 0px; height: 1393px; flex-direction: var(--flex-direction); flex-wrap: var(--flex-wrap); justify-content: var(--justify-content); align-items: var(--align-items); align-content: var(--align-content); flex: 1 1 auto; align-self: auto;"><br><div class="elementor-element elementor-element-9ba3c59 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor" style="box-sizing: border-box; --flex-direction: initial; --flex-wrap: initial; --justify-content: initial; --align-items: initial; --align-content: initial; --gap: initial; --flex-basis: initial; --flex-grow: initial; --flex-shrink: initial; --order: initial; --align-self: initial; flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); flex-direction: var(--flex-direction); flex-wrap: var(--flex-wrap); justify-content: var(--justify-content); align-items: var(--align-items); align-content: var(--align-content); column-gap: 0px; position: relative; --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px; --widgets-spacing: 20px 20px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); text-transform: var( --e-global-typography-text-text-transform ); line-height: var( --e-global-typography-text-line-height ); margin-bottom: 20px; min-width: 0px; margin-block-end: 0px; column-width: auto; column-count: 1; text-align: center; width: 353px; max-width: 100%;" data-id="9ba3c59" data-element_type="widget" data-widget_type="text-editor.default"><br><div class="elementor-widget-container" style="box-sizing: border-box; transition: background 0.3s,border 0.3s,border-radius 0.3s,box-shadow 0.3s,transform var(--e-transform-transition-duration,0.4s); height: 1188px; margin: 0px; padding: 0px 10px;"><br><p style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;">&nbsp;</p><br><p style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;">&nbsp;</p><br><p style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;">&nbsp;</p><br><p style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;">&nbsp;</p><br><p style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;">I decided to take action and had my parents get me a gym membership. I lost 65 pounds in a year. I became involved in sports such as Varsity soccer/football, and I even got a girlfriend (actually, not really, but at least I felt more confident to ask a girl out). I also practiced martial arts, including taekwondo, kickboxing, and Muay Thai, in my early 20s.</p><br><p style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;">I struggled with social anxiety, body dysmorphia and depression in my early and mid 20s that caused me to have a yo-yo effect on my health, especially my weight. I challenged myself to overcome these barriers without medicine and i know from day one i would love to help others do the same! I am not against pills or therapy, in fact i encourage them as a last resort but i know that if i can break the cycle by challenging the body and the mind, i can conquer just about any obstacle life throws at me!</p><br><p style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;">Since then, I have fallen in love with Fitness. Not just caused it helped me calm my depression and anxiety but it has made me a STRONGER and more REFLECTIVE person. To me, going to the gym and challenging myself is like therapy. It helps me become mentally and physically stronger every day! It challenges me and helps me grow every single day. In the good days and the bad days.</p><br><p style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;">&nbsp;</p><br><p style="box-sizing: border-box; border: 0px; font-size: 18px; font-style: inherit; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;">I didn&rsquo;t just gain confidence but a strong mindset.&nbsp;<strong style="overflow-wrap: break-word;"><span style="font-size: 18px; font-style: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-transform: var( --e-global-typography-text-text-transform );">And so can you! </span></strong></p><br></div><br></div><br></div><br></div> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training Posture Kettlebells Cardiovascular Conditioning Stress Reduction Corrective Exercise Cross Training Injury Prevention Spanish Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Seniors Women Youth Anxiety Arthritis Back Pain/Issues Bad Posture Depression Diabetes High Cholesterol Hip Pain/Issues Knee Pain/Issues Limited Mobility Obesity Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues Stress Weddings Stretching and Flexibility Instructor CPR/AED/First Aid NASM Certified Personal Trainer NCSF Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Core Training
Trainer Jeff Francisco profile picture

Jeff Francisco verified vaccinated

location-iconOutdoor & In-Home
<p><span style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;">Since a kid, I played many sports such as basketball, football, track, and boxing. My love of fitness started when I began to realize how good a solid training routine was for improving my athleticism. More than a decade later, I'm still continuing to learn as much as I can about effective training and nutrition for improving body composition, endurance, and athletic ability. Now I continue to use my passion towards helping others reach their own fitness goals, whether that involves looking good for the summer or getting ready for a competition.</span></p> Nutrition Weight Loss Muscular Definition Boxing Spanish Beginners Seniors Women Youth Arthritis Asthma Back Pain/Issues Stroke recovery Boot Camp Figure/Bodybuilding Competitions Weddings NASM Certified Personal Trainer CPR/AED/First Aid
Trainer Christine Oakes profile picture
ACE certified personal trainer

Christine Oakes verified vaccinated

location-iconOutdoor & In-Home
<p>Christine plans her workouts for clients specific to their goals &amp; stays on top of industry trends to keep exercises fresh. With her level of experience, she can easily work around injuries &amp; help prevent them by making sure clients perform exercises correctly. This job is truly rewarding when she sees the quality of life improve for her clients. Maybe they can run their first 5k, reduce low back pain, play with their grand kids without losing their breath or fit back into their skinny jeans. Making people feel good about themselves through fitness is what she truly lives for:)</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Christine also has nutrition certifications with Stanford University and ACE. If you are looking for nutritional guidance or meal plans she is able to help provide you with smart and sustainable information to accompany your fitness program.</p> Strength Training Weight Loss TRX Yoga Myofascial Release Injury Prevention Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Fibromyalgia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Boot Camp Weddings CPR/AED/First Aid ACE Fitness Nutrition Specialist TRX Functional Trainer ACE Certified Orthopedic Exercise Specialist NASM CES TRX Certified Trainer E-RYT 500 Yoga Alliance Role Model Method Practitioner ACE Certified Health Coach ACE Certified Personal Trainer BS in Marketing and Management
Trainer Mariano Cardona profile picture

Mariano Cardona verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<div style="text-align: center;" data-pm-slice="1 1 []" data-en-clipboard="true"><strong>QUICK BIO</strong></div><br><div style="text-align: center;">Mariano Cardona. Born and raised in NYC</div><br><div style="text-align: center;">&nbsp;Ive been passionate about fitness for over 12yrs. I&rsquo;ve been involved in personal training for the last 6. Throughout my years, I have learned A LOT about exercise and training. Especially when it comes to food, nutrition, rest, recovery, and what works to see improvement. As someone overcoming various obstacles, including some personal injuries, I know firsthand what&rsquo;s required to move forward</div><br><div style="text-align: center;">Basically, Ive got some experience here. I can help</div><br><div style="text-align: center;"><strong>SOME THOUGHT</strong></div><br><div style="text-align: center;">Exercise and resistance training can be like playing with fire if you don&rsquo;t know what you are doing. It can also get confusing. Over the course of time, burnout, fatigue, and even injury are likely to occur; especially if you&rsquo;re unaware of some of the do&rsquo;s and don&rsquo;ts. All of these have the potential to create discouragement and reduce motivation. That can be unfortunate, Especially if you are seeking to better yourself&hellip;.</div><br><div style="text-align: center;"><strong>MY APPROACH</strong></div><br><div style="text-align: center;">I use corrective exercise techniques in order to build strength and movement competency on top of a more functionally aligned musculoskeletal structure, helping to reduce the chance of injury while generating performance enhancement for everyday life.</div><br><div style="text-align: center;">I specialize in reducing back and hip pain while improving the execution of fundamental movement patterns</div><br><div style="text-align: center;">I also like to focus on improving athleticism in various sports and activities, with a keen niche in teaching striking mechanics for improved self defense skills</div><br><div style="text-align: center;">(something I think everyone should know a little of)</div><br><div style="text-align: center;">But perhaps most importantly, I offer a form of accountability and consistency for those seeking it</div><br><div style="text-align: center;"><strong>Contact me if you want to link</strong></div><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Posture Kettlebells Functional Training Wellness Corrective Exercise Muscle Gain Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Beginners Brides-to-be Dancers Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Women Youth Back Pain/Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Pregnancy Shoulder Issues Stress Baseball Basketball Hiking MMA/Kickboxing Fights Running Races (Marathons) Soccer Softball Tennis Weddings NASM Certified Personal Trainer Precision Nutrition Level 1
Trainer Andre Brewster profile picture

Andre Brewster verified vaccinated

location-iconOutdoor & In-Home
<p><!--[if gte mso 9]><xml><w:WordDocument><w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel><w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery><w:DisplayVerticalDrawingGridEvery>2</w:DisplayVerticalDrawingGridEvery><w:DocumentKind>DocumentNotSpecified</w:DocumentKind><w:DrawingGridVerticalSpacing>7.8 ?</w:DrawingGridVerticalSpacing><w:PunctuationKerning></w:PunctuationKerning><w:View>Normal</w:View><w:Compatibility><w:DontGrowAutofit/><w:BalanceSingleByteDoubleByteWidth/><w:DoNotExpandShiftReturn/></w:Compatibility><w:Zoom>0</w:Zoom></w:WordDocument></xml><![endif]--></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; background: #FAFAFA; mso-fareast-language: EN-US;">My love of sports has been with me from a very young age. I attended Oakland University in Michigan on an athletic scholarship and earned a Bachelor of Science degree in Human Resource Development while playing basketball and running track earning trophies in both. After graduation I began my professional career in my hometown of Detroit while still remining an active athlete.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; background: #FAFAFA; mso-fareast-language: EN-US;">When I relocated to New York I continued as a social worker helping at-risk youth transition out of foster care so they could become independent.&nbsp;</span><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; mso-fareast-language: EN-US;">My career as a fitness trainer began several years later when I added my athletic abilities and love of sports to my experience as a social worker. I studied with the International Sports Sciences Association (ISSA) and earned certificates as a Fitness Trainer and Senior Trainer Specialist.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; mso-fareast-language: EN-US;">Although I work with all age groups, my focus and passion is teaching older adults and seniors because I strongly believe that staying active as one matures is the key to a longer and healthier life. I know how to help clients reach the goal of maintaining their posture, core and balance while enjoying the process. I am compassionate yet tough which is why my clients continue to work with me.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal">&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal">&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>EARLY MORNINGS AVAILABLE UPON REQUEST!&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Wellness Nutrition Stress Reduction Overweight/ Obese Post-rehab Runners Seniors Student-athletes Back Pain/Issues Hip Pain/Issues Joint Pain Obesity Postural Issues Shoulder Issues ISSA Certified Personal Trainer CPR/AED BS, Oakland University
Trainer Alex Mihailescu profile picture

Alex Mihailescu verified vaccinated

location-iconOutdoor & In-Home
<p>Alexandru Mihailescu is a Romanian athlete specializing in the 110 meters hurdles. He represented his country at two Indoor World Championships, in 2006 and 2008, reaching the semifinals on the second occasion. Alex relocated to New York City in 2011 as a licensed personal trainer focusing on strength training, bodybuilding, and nutrition with private clients and at companies like David Barton Gym and Complete Body</p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Cardiovascular Conditioning Romanian Actors Beginners Men Models Overweight/ Obese Women Running Races (Marathons) TRX Suspension and Rip Trainer SFG Kettlebell Instructor DotFit Certified Nutrition Specialist ISSA Certified Personal Trainer National Academy of Physical Education and Sport ISSA Bodybuilding Specialist ISSA Certified Nutritionist ISSA Elite Trainer CPR/AED/First Aid
Trainer Kamran Dehghan profile picture
ACE certified personal trainer

Kamran Dehghan verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I&rsquo;m a registered dietitian nutritionist and certified personal trainer, with college degrees both in nutrition and exercise science. I earned a Bachelor of Science in nutrition and dietetics,&nbsp;<em>magna cum laude</em>, from Queens College, a top City University of New York college, and an Associate&rsquo;s degree in exercise science from Montgomery College in Maryland. As a part of the dietetic internship requirement, I completed 1200 hours of supervised nutrition practice, including 600 hours in medical nutrition therapy with a concentration in weight management at the University of Massachusetts Medical Center, and another 600 hours in community nutrition and nutrition management at Sodexo Inc. and Bloomberg L.P. in New York City.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I have been a certified personal trainer with the American Council in Exercise (ACE) since 2012. As a personal trainer and nutritionist, I employ a holistic approach to fitness and wellness. In the personal training sphere, I specialize in injury prevention, post-rehab training, and functional training (improving basic physical function). I train clients with a variety of needs and goals and bring my expertise in these areas to ensure that my clients are training safely, effectively, and efficiently. My nutrition and dietetic work are focused on weight management, health, and sports nutrition. I custom-make a nutrition plan with an exercise plan to ensure that my clients get the best results.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I have trained clients from different age groups with different goals and physical conditions such as clients with diabetes, hip and knee replacement, cancer, lower back pain, spinal fusion, and pregnancy, as well as many healthy clients preparing for special events such as weddings and entering law enforcement.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">Since the beginning of the COVID-19 pandemic, I have trained most of my clients virtually. My clients have reported high levels of satisfaction and many now prefer it over in-person training. Virtual training is highly effective, time-efficient, and convenient, and many of my clients have achieved their fitness and nutrition goals more effectively than ever.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Corrective Exercise Persian Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Overweight/ Obese Pre/post-natal Rehab Ankle Injury Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Cancer Celiac Disease Chronic Pain Diabetes Dialysis Disordered Eating Recovery Emphysema Heart Attack High Cholesterol HIV/AIDS Hypertension IBD Joint Replacement Kidney Disease Knee Pain/Issues Metabolic Dysfunction Muscular Dystrophy Obesity Osteoporosis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Sciatica Stroke recovery Tennis Elbow Ulcerative Colitis Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer AFAA Group Fitness Instructor AS in Exercise Science ACE Certified Orthopedic Exercise Specialist BS in Nutrition & Dietetics Science Registered Dietitian Nutritionist
Trainer Rebecca Vera profile picture
ACE certified personal trainer

Rebecca Vera verified vaccinated

location-iconOutdoor & In-Home
<p><span style="font-family: UICTFontTextStyleBody; font-size: 14px; -webkit-text-size-adjust: auto;">Let&rsquo;s get this new year started right! 2024 is going to be the year of transformation. </span></p><br><p><span style="font-family: UICTFontTextStyleBody; font-size: 14px; -webkit-text-size-adjust: auto;">Hi, I'm Rebecca! My personal training career began in 2010 before winning my first body building competition. Shortly after that I achieved professional status while completOmg my degree in Exercise Science. For the past 11 years I have dedicated my life to helping others achieve their fitness goals. While body building began as my foundation, I felt the need to expand my horizon and went on to complete certifications in weight-loss management, trigger point therapy, TRX suspension training and FMS. I have a diverse group of clients with a wide range of fitness goals and needs. Whether it is fat burning, weight loss, muscle building or toning, I have a customized training program that is fit for you! Fitness is my passion and it is my life. If you are ready to make your health a priority and take your fitness to the next level then let&rsquo;s work together! Trust me with a little patience and some perseverance it will come. My success stories can vouch for that. Working with people to set goals and ACTUALLY achieve them is what I honestly love about my work. I truly care about each and every client I have and I&rsquo;m willing to work closely with every person to develop a stellar plan that we can successfully tackle together. Forget yesterday, today is the day.</span><span style="font-family: UICTFontTextStyleBody; font-size: 14px; -webkit-text-size-adjust: auto;">&nbsp;</span></p><br><p><span style="font-family: UICTFontTextStyleBody; font-size: 14px; -webkit-text-size-adjust: auto;">PS</span></p><br><p><span style="font-family: UICTFontTextStyleBody; font-size: 14px; -webkit-text-size-adjust: auto;">If your interested in a day/time that you don't see available please reach out to me. There's a chance I could open up the slot.</span></p><br><p>&nbsp;</p> Nutrition Weight Loss Muscular Definition Muscle Gain Functional Training Myofascial Release Core and Balance Flexibility and Mobility TRX Sports Performance Training Injury Prevention Stress Reduction Corrective Exercise Strength Training Posture Kettlebells Wellness Beginners Bodybuilders Brides-to-be LGBTQIA Men Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women Youth Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Baseball Boot Camp Figure/Bodybuilding Competitions Skiing Soccer Softball Tennis Weddings TRX Certified Suspension Trainer ACE Certified Personal Trainer BA in Exercise Science Trigger Point Therapy Weight Loss Specialist FMS
Trainer Sara Feldman profile picture

Sara Feldman vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">My journey has been an exhilarating one, filled with opportunities to collaborate with remarkable individuals on their fitness odysseys.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">What sets me apart is my firm belief in holistic strength, emphasizing not just physical prowess but also mental fortitude.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">I'm a firm advocate of the incredible synergy between mind and muscle, helping you unlock your full potential.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Together, we'll cultivate healthy habits, one workout at a time, setting you on a path your body will undoubtedly thank you for in the days to come. </span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Choose me as your trainer, and let's embark on a transformative journey towards a stronger, healthier you.</span></p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Injury Prevention Wellness Hebrew Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes Women Youth Addiction Anxiety Back Pain/Issues Chronic Pain Depression Lower Body Pain/Issues Hiking Weddings First Aid ISSA Certified Personal Trainer personal training cert
Trainer Doug Chironno profile picture
ACE certified personal trainer

Doug Chironno verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Douglas Chironno is a nutrition expert and a lead personal trainer based out of New York City and Miami. With a Master&rsquo;s Degree in Nutrition, Doug has the ability to assist his clients utilizing unique workout methods and advanced nutrition education in order to lose weight, correct posture, and increase stamina, strength and muscle definition. He specializes in training all ability and age levels ensuring clients look and feel their best both quickly and safely. In his free time, Doug is highly competitive, often placing in power lifting and body building competitions around the U.S. Doug has been feautured in medium magaize and fuse tv as a notable fitness and nutrition expert.&nbsp;</p> <p>&nbsp;</p> <p>Doug currently trains clients on the beach gym home and outdoors in Miami , &nbsp;and consults with clients monthly in New York City.&nbsp;</p> <p>&nbsp;</p> <p>Doug trains and consults with clients all over the world daily via several online video apps&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Available for virtual training world wide!&nbsp;<br />**discount on virtual training**</p> Nutrition Strength Training Weight Loss Muscular Definition Posture Wellness Functional Training Corrective Exercise Chinese Spanish Beginners Bodybuilders Brides-to-be Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Student-athletes Women Back Pain/Issues Figure/Bodybuilding Competitions Powerlifting Competitions Weddings Precision Nutrition Level 1 ACE Certified Group Fitness Instructor ACE Certified Personal Trainer MS in Nutrition and Exercise Science
Trainer Rachel Bass profile picture

Rachel Bass verified vaccinated

location-iconOutdoor & In-Home
<p>Hi I'm Rachel! I have been a personal trainer in NYC since 2007. In 2020 I learned about Intuitive Eating and became a certied intuitive eating counselor and an Anti-Diet Personal trainer. This means that I work with clients now to find JOY in movement. Instead of working with clients whose goals revolve around weightloss or shaping their body, I work with clients from an anti-diet culture perspective, meaning that you are allowed to move your body for goals other than shrinking it! In addition, as an intuitve eating counselor I help my clients mend their relationship with food and their body image. If this sounds like something you may be interested in, I would love to speak with you further! To learn more you can visit my social media or website all under NoLongerDieting.&nbsp;</p><br><p>&nbsp;</p><br><p>I currently offer:</p><br><p>-in person training at the gym in my apartment building located on the prospect heights/ crown heights boarder of BK</p><br><p>-in your home for people with-in a 1 mile radius&nbsp;</p><br><p>-virtual training&nbsp;</p><br><p>**Please message me for availability as my calendar is unfortunately unable to sync with FYT***</p><br><p>&nbsp;</p><br><p>About Me:</p><br><p>I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help others. When a mentor recommended I become a trainer, I connected with the concept that I could bring positive changes to people's lives in their mind, body and soul. This decision proved to be wise, as I have found my job incredibly rewarding.&nbsp;In my fifteen years as a trainer I have worked with a wide range of clients with different ages and goals, but they all had one thing in common - a desire to love their session.</p><br><p>&nbsp;&nbsp;My sessions start with a 5- 10 minute warm up, followed by 40 minutes of personalized programing and ending with 5-10 minutes of stretch. I always listen to how you are feeling and tailor the session to your needs for the day and your ultimate goal. I care about my clients and genuinely want them to&nbsp;experience positive growth in themselves.</p><br><p>&nbsp;</p><br><p>&nbsp;You will feel confident in knowing that I went to school to become a trainer! Whereas some people read a text book and study for a test, I learned from professionals and got practical experience in the gym as well! Upon graduating college I attended the National Personal Training Institute where I was able to achieve the highest level of personal training education that one can receive. At NPTI I had time not only in the classroom but also in the gym working with others! Upon completing NPTI&nbsp; I immediately moved to NYC and started working at Equinox and was lucky to receive continued education through their school called EFTI. In 2018 I furthered my education and became a Senior Fitness Specialist through NASM.</p><br><p>&nbsp;</p><br><p>&nbsp;In&nbsp;the past 17 years of being a trainer and learning about the fitness industry the thing that has stayed consistent s my love for my clients. I love teaching, explaining, demonstrating and nurturing the special relationship we share.&nbsp;</p> Strength Training Functional Training Kettlebells TRX Core and Balance Muscle Gain Stress Reduction Nutrition Flexibility and Mobility Wellness Bariatric Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Depression Eating Disorders Obesity Plantar fasciitis Pregnancy Stress NPTI Certified Personal Trainer Equinox Certified Personal Trainer Muhlenberg College, BA - Theater NASM Senior Fitness Specialist Pre/Post-Natal Certified Intuitive Eating Counselor
Trainer Milan Selmek profile picture

Milan Selmek

location-iconOutdoor & In-Home
<p>I have been training for over 15 years. Over the years , i have tried different workout and diet routines to learn and figure out what is right for the body and how to apply it. I design workout plan for each client separately as every body is different and requires unique approach based on body type and diet history. This approach separates me from most of the trainers who just follow basic magazine routines for everybody and clients are not seeing real results and eventually lose motivation.</p><br><p>I welcome every age,race,body type .&nbsp;</p><br><p>Lets go :)</p> Strength Training Weight Loss Boxing Muscular Definition ISSA Certified Personal Trainer
Trainer Nick Bardsley profile picture

Nick Bardsley verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I'm Nick Bardsley, owner of Bardsley Fitness &mdash; Training &amp; Coaching.<br /><br />I've been passionate about exercise and nutrition since the age of 16, when I was a chubby kid and made a major change in lifestyle and transformed myself by losing 55 lbs. <br /><br />That was the moment I realized the powerful effects, both mental and physical, of being in control of your body and having the ability to alter it to meet your own standards of who you wanted to be.<br /><br />From that point on, I've become a bit obsessed with learning as much as possible about exercise, nutrition, and motivating my clients to identify and achieve their goals quickly and safely.<br /><br />Now, armed with my extensive knowledge and experience, I'd love the opportunity to help you attain the best shape of your life!<br /><br />I'm a big believer in evidence-based training and that everything that you do should have a purpose.&nbsp;</p><br><p>&nbsp;</p><br><p>Hence, one of my favorite sayings "Stop exercising, and start training"</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Functional Training Precision Nutrition Level 1 TRX Certified Suspension Trainer Animal Flow Coach Starting Strength Barbell Coach NASM Certified Personal Trainer BA in Finance
Trainer Cherelle DeJesus profile picture
ACE certified personal trainer

Cherelle DeJesus verified vaccinated

location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Hey! I design tailored fitness programs, focusing on achieving long-term results through challenging, creative and fun workouts. Many years ago before becoming&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">a trainer I used to binge like crazy, having</span><span style="font-family: UICTFontTextStyleBody;">&nbsp;an idea of what it feels like to be unhealthy&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">motivates me to help others to improve their strength &amp; overall adherence to the fitness Lifestyle.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">&nbsp;If you're new to working out or want to switch things up-I have some unique training programs I'd love to put you through while teaching you proper form.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">I look forward to getting you in the best shape of your life!</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span style="font-family: UICTFontTextStyleBody;"> Let me know if you have any questions.</span></p> Weight Loss Flexibility and Mobility Posture Core and Balance Strength Training Functional Training Injury Prevention TRX Beginners Brides-to-be Law Enforcement LGBTQIA Men Overweight/ Obese Post-rehab Pre/post-natal Runners Women Back Pain/Issues Depression Diabetes Hip Pain/Issues Limited Mobility Muscular Dystrophy Obesity Postural Issues Pregnancy Sciatica Shoulder Issues Stress Ballroom Dance Basketball Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Tennis Weddings ACE Certified Personal Trainer ACE Certified Fitness Nutrition Specialist ACE Functional Fitness Specialist ACE Corrective Exercise Specialist
Trainer Jose L. Rodriguez profile picture

Jose L. Rodriguez verified

location-iconOutdoor & In-Home
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Hi There, my name is Jose (A.K.A JeLs) and I was born and raised in Washington Heights, New York. I was always an athletic person growing up. Even as a child, I was always full of dynamic energy. Being the third of a six children household and living within a tight three bedroom apartment, I yearned to take advantage of the more spacious outdoors. A favorite childhood place was the local park in which I honed my abilities in the jungle gym to climb and fall/tumble safely. This was one of the first places I&rsquo;ve learned to face my fears head on.&nbsp;</span></p> <p>&nbsp;</p> <p><strong id="docs-internal-guid-f0ef52fa-7fff-f1ef-d5c3-8687f3f63e9f" style="font-weight: normal;">&nbsp;</strong></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Taking advantage of my innate physicality, I channeled my developing skills into a variety of sports such as; Parkour, Mountain biking, Skateboarding and Rollerblading/Ice Skating.&nbsp;</span></p> <p>&nbsp;</p> <p><strong style="font-weight: normal;">&nbsp;</strong></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">While growing up in the 90&rsquo;s, I was inspired by Action films. The action scenes and stunts performed drove me to practice martial arts. Starting at the age of 8, I found a local Tae-Kwon-Do Dojo and began my Martial Arts journey. My enthusiasm coupled with my high level of discipline resulted in quick advancement. Mastering complex combination and self-defense forms, I branched out into other arenas of fighting such as Greco-Roman wrestling, Amateur Wrestling (WWF style), Capoeira, Jiu-Jitsu, Boxing, Kick-boxing and a few weapon based forms.&nbsp;</span></p> <p>&nbsp;</p> <p><strong style="font-weight: normal;">&nbsp;</strong></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">While attending SUNY Purchase College (graduating with a B.A. In Visual Arts) I was able to feed my curiosity about understanding the human body. I fed that intellectual hunger by studying courses in Anatomy, Kinesiology, Dieting and Weight Management, Resistance Training, Functional Mobility and Injury Prevention. I applied the things I learned onto myself. While in college, I also explored Swimming, Rock/Mountain Climbing, Gymnastics and Yoga.&nbsp;</span></p> <p>&nbsp;</p> <p><strong style="font-weight: normal;">&nbsp;</strong></p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">After college, I concentrated my energy on building a career in a variety of professional environments such as; hospitality, medical administration and graphic design. Varied as these industries are, they never yielded substantial success nor satisfaction, but they did give me the opportunities to refine my social/communication, listening and attention-to-detail skills. This gave me, what I consider, the unique ability to connect with others in any given circumstance with compassion and understanding.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Verdana; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">This ability is what serves me best as a Personal Trainer. My clients benefit from my personal physical experiences, my ever-continuing education and mostly importantly my ability to see what others truly need. Supporting my clients throughout the process of achieving their Physical Journey and reaching their goals.</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Military Models Post-rehab Runners Student-athletes Women Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hamstring Issues Hip Pain/Issues Rotator Cuff Issues Shoulder Issues Stress Bike Races Boot Camp Gymnastics Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons AFAA Certified Personal Trainer BA in Fine Arts and Minor in Psychology
Trainer Kurt Ellis profile picture

Kurt Ellis verified vaccinated

location-iconOutdoor & In-Home
<p>I am a trainer commited to your success. My motto is "building better humans from the ground up." My approach to wellness comes from my own journey and encompasses all aspects of ones life. My training philosophy focuses on optimizing performance by emphasizing functional movement quality, building strength and addressing the qualities necessary to take someone from point A to point Z. The pursuit of continuing education keeps me abreast of the latest techniques and advancements in the industry, which provides an up to date modern approach to programming. My approach with every session is "at least 1% better". Expect to laugh, cry, learn, but most importantly - have some fun throughout the process.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Men Post-rehab Pre/post-natal Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Baseball Basketball Lacrosse Soccer Weddings NASM PES Dragon Door Hardstyle Kettlebells (HKC) ProNatal Pre/Postnatal Performance Training Specialist NCSF Certified Strength Coach NCSF Certified Personal Trainer
Trainer Aureus King profile picture

Aureus King verified

location-iconOutdoor & In-Home
<p>Certified personal trainer Jarrel Watkins is dedicated to improving his clients' overall quality of life while helping them to progressively achieve each and every goal&mdash;no matter how big or small.</p> <p>&nbsp;</p> <p>"I truly enjoy helping those who are willing to accept the help," says Jarrel, who finds joy in supporting clients as they accomplish feats they didn't think possible. "I pride myself on being very meticulous in care and following progressive and practical fitness regimens. It won't feel as if you are in the fight to get in tip top shape by yourself."</p> <p>&nbsp;</p> <p>Jarrel believes that accountability is one of the most important aspects of training and health, and that without it, it's all too easy to fall victim to past mistakes. "We are here to work with you and motivate as much as we possibly can," he says.</p> Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Cardiovascular Conditioning Stress Reduction NASM Certified Personal Trainer NASM Golf Fitness Specialist BA in Criminal Justice
Trainer John Salutare profile picture

John Salutare verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>My passion for sports and fitness started at a young age. &nbsp;Playing sports all my life, as I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit. &nbsp;I am an avid travlerer and have been blessed to train people all over the world along my travels. &nbsp;Traveleing and livining in different cities has helped me grwo as a person and a trainer. &nbsp;Having lived and trained in both New York City and Los Angeles I have trained people from all walks of life at all stages of life from ages 11-91!&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Wellness Muscular Definition Muscle Gain Posture TRX Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Celiac Disease Chronic Pain Congestive Heart Failure Crohn's Disease Depression Diabetes Disordered Eating Recovery Eating Disorders Emphysema Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Parkinson's Disease Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Scoliosis Shoulder Issues Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer BFS Strength and Conditioning Specialist BS in Marketing & Management, Siena College NASM Corrective Exercise Specialist Fitness Nutrition Specialist Life Coach NASM Behavior Change Specialist
Trainer Alex Mai profile picture
ACE certified personal trainer

Alex Mai verified vaccinated

location-iconOutdoor & In-Home
<p>One of my most passionate beliefs is that everyone CAN and SHOULD engage in fitness and health. My goal is to combine exercise, mindfulness, and health to create a sustainable and enjoyable fitness experience for everyday people like you and myself. Simplicity, Effectiveness, and Sustainability are my 3 pillars of training. If your aim is to reach your goals in an efficient and proven method, maintain that progress, and to continue becoming a better YOU, then I believe we can be a good match.<br /><br /><br /></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Flexibility and Mobility Posture Beginners Bodybuilders Men Overweight/ Obese Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Knee Pain/Issues Postural Issues ACE Certified Personal Trainer
Trainer Eric Shipper profile picture

Eric Shipper

location-iconVirtual EDT location-iconOutdoor & In-Home
<p><strong>If you'd prefer to train in a private gym setting, I can also train you in my building gym at Broadway and Worth st.</strong></p><br><p>I believe that anyone can change their life through health and fitness. I became a trainer because health and fitness have become the driving force in my life. I started the change with myself. I never did much in the way of healthy eating or working out until I got to college. It was there that the idea of improving upon myself became my obsession. As time went by and I did my own research I was able to see the changes in myself and wanted to help others do the same. After training family members and close friends, I realized that it was something I wanted to do professionally. I was told that if you love something then you never have to work a day in your life. I am 28 and have ten years of experience in the fitness world.</p><br><p>&nbsp;</p><br><p>I am an Equinox Tier 3+ Personal Trainer. I have over 3000 hours of 1on1 training experience as well as my nutrition certification. I think of my clients as my teammates. If you commit to me I commit to you! Together we will achieve any and all of your goals. Once we hit those, we sit down and come up with new ones and keep going!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Wellness Nutrition Flexibility and Mobility Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Hiking Lacrosse Obstacle Courses Running Races (Marathons) Triathlons Weddings NASM Certified Personal Trainer CPR/AED BA in Finance and International Business Kettlebells Levels 1 & 2 Metabolic Training Certification Kettlebell HIIT ViPR Certified Personal Trainer Precision Nutrition Level 1 Equinox Tier 3+ Trainer
Trainer Princess Bey profile picture

Princess Bey verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hi! I'm a NASM&nbsp; Certified Personal Trainer, fitness instructor, and wellness coach from Brooklyn, NY. I began my fitness journey over 10 years ago, while working to lose the 75 pounds I gained during pregnancy (yes, I was 202 lbs and became determined to drop the weight.)</p><br><p><br />My expertise, infectious personality, and genuine desire to help people meet their goals has allowed me to create effective, individualized exercise programs for personal training clients. It is paramount that I help my clients become the best versions of themselves, and I provide them with the tools necessary to live a natural, healthy lifestyle. I also pride herself on my ability to adjust my training style to match clients' desires and personalities, so everyone feels comfortable to attack their goals!</p><br><p>&nbsp;</p> Strength Training Weight Loss Kettlebells TRX Functional Training Cardiovascular Conditioning Muscle Gain Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Student-athletes CPR/AED/First Aid Kettlebell Concepts Level 1 TRX Group Certification Insanity Certified Instructor Licensed Zumba Instructor ISCA PlyoPac Instructor NASM Certified Personal Trainer BS in Health Science NASM CES NASM Stretching & Flexibility Coach Corrective Exercise Specialist
Trainer Shing Yiing Ong profile picture

Shing Yiing Ong verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I help busy clients love their body, get stronger, feel confident in less than 45 minutes a day! I specialize in creating fun, quick, and effective workouts at home with no equipments, just you and your own body weight! Bride to be? Want to improve your flexibility? Get stronger? I got you! I work with mostly corporate workers and moms that only have 15-30 minutes a day; clients that want to improve their flexibility in order to improve their workouts and reduce injuries. Everyone is different so there's NO ONE SIZE FIT ALL workout plan! I will work with your goal and customize a plan just for you!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Pilates Stress Reduction Wellness Barre Dance Chinese Actors Beginners Brides-to-be Dancers Runners Women Knee Pain/Issues Shoulder Issues Hiking Weddings CPR/AED/First Aid Bachelor Of Science Bachelor of Business Public Administration Nutrition Certification Pilates Advanced Mat Instructor Pilates With Props NASM Certified Personal Trainer Pilates Mat 1 NASM Certified Group Fitness Instructor
Trainer Sarah Wolff profile picture

Sarah Wolff verified

location-iconOutdoor & In-Home
<p><span style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;">Sarah has been a NASM certified personal trainer and group fitness instructor in NYC for the past 8 years, as well as a professional dancer for 20+ years. She teaches dance cardio and strength training to clients around Manhattan and in her spare time works as a physical therapist's assistant at SPEAR Physical Therapy in the financial district. Sarah is a prospective physical therapy student herself, studying pre-med biology at Hunter and working closely with colleagues in the field. She was honored to intern at NYU medical this past summer in the Cardiac and Pulmonary rehabilitation department. Certifications include NASM CPT, NASM Sports Nutrition, NASM Core Training Certification, Pre/Post Natal Exercise through Kinected Pilates, and 200 hr Yoga Alliance Cert.</span></p> Core and Balance Flexibility and Mobility Strength Training Dance Beginners Brides-to-be Dancers Men Models Post-rehab Pre/post-natal Women NASM Certified Personal Trainer Core Training Specialist CPR/AED Prenatal/Postnatal BFA, Liverpool Institute for the Performing Arts NASM Fitness Nutrition Specialist Yoga-200 hours
Trainer Quan Davis profile picture

Quan Davis verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Thank you, for taking the time out to visit my page. I&rsquo;m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower women to invest in themselves through fitness and nutrition. My name is Quan Davis and I have always taken an interest in anything fitness, wellness, and movement. I have spent 10+years strengthening my craft through hands on experience in different areas of the fitness world. Just like many of us, I fell into the trap of comparison and suffered from Body Dysmorphia. I hated walking by mirrors, thought I was bigger than I was, wore baggy clothes and I never wanted to take pictures. This lifestyle took a toll on my well-being. I became overweight, marital issues, debt, and overall disappointment in where I was in life. Once I started changing my negative thoughts into positive thoughts, is when I realized the power I had. I regained my self-confidence, took back my wellness journey and made myself a priority. The happiness and pure joy I felt falling in love with myself was surreal. I vowed to never let myself fall back to that space again. This feeling that I gained from this lifestyle change is too great to keep to myself. My goal is to coach as many women as possible into making a lifestyle change through fitness and nutrition and self-empowerment. I&rsquo;m devoted to change the narrative of quick fix diets, pills, and surgeries to a consistent lifestyle of proper fitness and nutrition.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Injury Prevention Corrective Exercise Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Women Youth Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Diabetes Hamstring Issues Joint Replacement Kidney Disease Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Licensed Athletic Trainer CPR/AED for Professional Rescuers ISSA Certified Personal Trainer MS in Athletic Training
Trainer Hing Ma profile picture

Hing Ma verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I was a skinny guy with a long neck, flat body and chicken legs. I am 5 feet 7 inches tall and weighted about 125 lbs when I began training myself at the age of 17. Through education, hard work and dedication to fitness training I have gained 40 lbs of muscle and developed the passion and skills that have launched my career as a personal trainer. Whether you are an athlete looking to build strength and endurance, new to training and want to step into that world with a professional guide, or looking to regain and maintain a solid level of fitness, I have the skills and the enthusiasm for my clients success that can help you to achieve your goals. <br><br>I've also put in my time to find what works and what doesn't through practical application in my own training and by training hundreds of clients over a more than 10 year career. <br><br>Each persons body is unique, so my program design for each of my clients is personalized to help them address their goals taking into consideration the way that their body responds to different activities. There is no one size fits all training program. <br>While I have come from a background of strength training, my strategy for my clients incorporates different workout philosophies and methods that address the individual needs of the client, taking into consideration of their fitness level and fitness goals.<br><br>I've worked for multiple professional gyms at the highest levels in NYC and have a deep understanding of the techniques that will permit clients to reach their fitness goals in a safe, fun and effective manner. With over a decade of experience, I've honed in my skills so that I am able to professionally address the bio-mechanics in corrective exercise performance, to create good habits and to correct individuals form and postural issues, and to address errors that result in muscle/joint aches and weak core muscles. <br><br>I've designed programs for muscle mass building, tone and definitions (shaping up), weight loss, boot camp, high intensity interval training, body weight and kettle-bell training, in addition to general fitness maintenance . <br><br>In the end, it's all about you hitting your fitness goals by progressing through individualized levels that are measurable and attainable, and within the time frame that you have available to devote to your workout. The program I'll design for you assures that your body is being challenged at each level of achievement, all in a fashion that leads to the most effective use of your workout time. <br><br>If you're ready to commit yourself to optimizing your body and your health, then lets get started. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Injury Prevention Corrective Exercise Bariatric Beginners Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Women Youth Back Pain/Issues Hypertension Knee Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Boot Camp Hiking The BioMechanical Corrective Exercise Specialist CPR/AED NASM Certified Personal Trainer BAS in Arts & Advertising/Graphic Design
Trainer Zoe Schwartz profile picture
ACE certified personal trainer

Zoe Schwartz verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Hi, I'm Zoe! My mission is to help individuals become comfortable in their own skin through fitness. Whether you're just starting out or feel like your go-to routines have plateaued, I craft personalized workouts tailored to your goals and lifestyle. I offer in-home personal training in Brooklyn and virtual sessions worldwide. </span></p><br><p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">**Note on pricing: My rates reflect my deep expertise in boutique fitness and quality of services you will receive. For 2+ people, we can collaborate on the rates if you have meaningful budget concerns. I want you to be successful, and I get that personalized coaching can be expensive. This is a partnership - message me with any questions.**</span></p> Strength Training Weight Loss Functional Training Core and Balance Flexibility and Mobility Stress Reduction French Beginners Brides-to-be Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Runners Seniors Student-athletes Women Youth ACE Certified Personal Trainer MBA, Darden School of Business at the University of Virginia ACE Behavior Change Specialist ACE Certified Youth Fitness Specialist CPR/AED
Trainer Mark  Sayer profile picture
ACE certified personal trainer

Mark Sayer verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I specialize in helping busy people maximize their gym time. I believe inteliigent intensity is what gets you the results you deserve.&nbsp;</p> Strength Training Weight Loss Boxing Kickboxing MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions ACE Certified Personal Trainer NASM Corrective Exercise Specialist ACE Senior Fitness Specialist
Trainer Jenny Campbell - YOGA ONLY profile picture

Jenny Campbell - YOGA ONLY verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>&nbsp;</p><br><p>Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from It&rsquo;s Yoga in Columbus, Ohio and the most recent from The Shala in NYC. Jenny is Mat Pilates certified through Kinected Pilates in New York City. She is also certified in Restorative yoga through Yoga Works. She loves practicing and teaching restorative yoga, having seen the benefits of deep rest, something much needed in busy NYC. Jenny has 14 years of teaching experience and specializes in one on one and small group classes, creating a practice that meets each individual client's needs. Whether you are in need of a sweaty, challenging vinyasa practice, a restful restorative session or a combination of the two, Jenny will meet you where you are to create the perfect yoga session for you.</p> Core and Balance Flexibility and Mobility Posture Yoga Injury Prevention Stress Reduction Wellness Weight Loss Beginners Dancers Pre/post-natal Seniors Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Hamstring Issues Headaches/Migraines Hip Pain/Issues Knee Pain/Issues Limited Mobility Multiple Sclerosis Neck Pain Pregnancy Sciatica Stress Running Races (Marathons) Weddings The Shala 200 hour Ashtanga Vinyasa Certification It's Yoga 200 Hour Ashtanga/Hatha Yoga Certification YogaWorks Restorative Yoga Certification, Level 1 & 2 BFA in Dance Performance from The Ohio State University Kane Core Integration Comprehensive Pilates Mat Certification 85 HR Prenatal Yoga
Trainer Michael Ryan Palmer profile picture

Michael Ryan Palmer verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hey guys, I'm an easy going regular type dude. I keep the session moving and we get alot of work done. Being a happy person I like to spend my time around like minded people who love to work hard and put their maximum effort in. The difference between achieving your goals and not is the effort you put into them. It doesn't matter if its first thing in the morning or at the end of the day all that matters is how you do what you do.&nbsp; How hard are you going to work at it?</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Baseball Basketball Police Academy/Military/Firefighter/EMT Rugby Soccer Tennis Weddings
Trainer Portia Boston profile picture

Portia Boston verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I am a NASM-certified personal trainer and pre/postnatal specialist with a passion for helping people reach their strongest and healthiest potential. I am currently a Master Instructor at a barre studio with locations across New York City, where I co-lead teacher trainings and have helped create original formats.&nbsp;<span style="font-family: 'Helvetica Neue'; font-size: 12px;">I have a background in performance and dance and&nbsp; hold a BFA from NYU&rsquo;s Tisch School of the Arts.</span></p><br><p>I know first-hand how the benefits of a fitness and wellness regiment can transform your life.&nbsp;Looking forward to working with you and helping you build your strongest and healthiest self!</p> Core and Balance Flexibility and Mobility Muscular Definition Posture Myofascial Release Wellness Barre Strength Training Injury Prevention Stress Reduction Weight Loss Corrective Exercise Pilates Spanish Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Peri/Post-menopausal Pre/post-natal Runners Women Anxiety Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Pregnancy Shoulder Issues Stress Lacrosse Weddings Barre CPR/AED NASM Certified Personal Trainer BFA in Drama-Musical Theater from NYU Pre/Post-Natal
Trainer David Orsini profile picture

David Orsini verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>David is a NASM certified personal trainer, with twenty-eight years of martial arts experience. He also holds a B.A in Psychology. Also has done work at Landmark Worldwide.</p><br><p>My promise to you is to help you live your life powerfully, and life a life you love through my transformaltional fitness learning expereince.&nbsp;</p><br><p>Throughout the session you will dsicover that your fitness is something that will give you opportunity to do all the things that may have been challenging in the past both mentally and physically.&nbsp;</p> Strength Training Flexibility and Mobility Boxing Kettlebells Kickboxing Injury Prevention Beginners Dancers Men Pre/post-natal Rehab Student-athletes Women ADHD Knee Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Animal Flow Coach Kickboxing Instructor BA in Psychology Kettlebells Precision Nutrition Level 1 NASM Certified Group Fitness Instructor Certified Functional Strength Coach
Trainer KC Reed profile picture

KC Reed verified vaccinated

location-iconOutdoor & In-Home
<p style="text-align: left;" align="center">Kevin is a NASM Certified Personal Trainer who is passionate about health and fitness and helping others be the best version of themselves.&nbsp;He currently trains privately all around New York City and for a major New York City University.</p> <p style="text-align: left;" align="center">Kevin works with people of all ages and fitness levels to help them achieve their goals and meet their needs. From general fitness to injury prevention to post injury rehab, Kevin has experience working with people of all ages and conditions, including degenerative conditions such as Parkinson&rsquo;s disease.</p> <p style="text-align: left;" align="center">Born and raised in the New York City area, Kevin earned a bachelors degree from Binghamton University and a masters degree from Columbia University. He was an avid athlete growing up and was inspired by watching his father run the New York City marathon. Kevin was invited to pitch spring training for a newly created International Baseball League.</p> <p style="text-align: left;" align="center">Growing up with two older sisters who often tossed him around like a baseball, Kevin was determined to find the strength to remain upright should they push him again. Fortunately, the pushing subsided as they got older, but Kevin continued to become dedicated to health and fitness. As a performer, he has been seen on television, at Carnegie Hall, Radio City Music Hall, on Broadway, and around the world.</p> <p style="text-align: left;" align="center">Kevin looks forward to the opportunity of helping you achieve your goals in a supportive and nurturing environment.&nbsp;&nbsp;</p> <p style="text-align: left;" align="center">No day like today.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing TRX Cross Training Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Brain Trauma Chronic Pain Depression Headaches/Migraines Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Plantar fasciitis Shoulder Issues Baseball Basketball Hiking Running Races (Marathons) Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer BA from Binghamton University MFA from Columbia University New York Real Estate Institute Certified Pink Gloves Boxing APDA Parkinson’s Disease Training for Fitness Professionals CPR/AED Certified Procedos Trainer FitFighter Pro Certification
Trainer Bria Tavakoli profile picture

Bria Tavakoli verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
I specialize in sessions that are customized to YOUR goals and where you are at on any given day. Look elsewhere if you're looking for a cookie-cutter approach! <br><br>Non-traditional Yoga and Core/Pilates clients are my specialty. I began teaching full-time in 2008, and having taught in gyms and studios my entire career, I can teach virtually anybody, not just the flexy bendy types. <br><br>"Compassionate Strength" are a couple of words I live and work by. <br><br>Texas born and raised, Ivy League-educated, and well-traveled, we'll have fun in our sessions while working diligently and mindfully towards your goals. Expect to feel enlivened, stand taller, feel stronger, and feel more healthy space in your body. Ready to be well-equipped to feel better in your body and face life's challenges with more grace and ease? Reach out! <br><br>PS: Weight loss and toning? Stress relief and reduction? Yes, that absolutely can and does happen. Core and Balance Flexibility and Mobility Posture Pilates Yoga Stress Reduction Brides-to-be Dancers Men Models Figure/Bodybuilding Competitions Hiking Triathlons Weddings CPR/AED Yoga 500-hours Pilates Method Alliance Certified Pilates Trainer MS from Columbia University
Trainer Fran Kilinski profile picture

Fran Kilinski verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Hello! I'm a seasoned personal trainer with a background in athletic training and experience coaching high school and collegiate athletes. In 2018 I became certified as a trainer and have become fluent in the language of postural correction, functional training for sustained strength into old age, weight loss, conditioning, and post-rehab treatment with a diverse range of clients. I am a tough-love coach with a very outgoing personality that will hold you accountable with whatever your goals are, and I am happy to explain the methodology behind the workouts I prescribe to my clients. I became a trainer because my first trainer taught me just how varied exercise is, and that there is no "one-size-fits-all" remedy--I strive to show that to all my clientele. I have also worked as a journalist and plan to return to television journalism a few years down the road, but I find that my background in general news reporting has exposed me to many different fields of work, making me conversational in just about any topic (and making my sessions a bit more fun). My sessions all depend on the specific goals of the client.</p> Strength Training Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Wellness Corrective Exercise Spanish Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Bone/Joint Injury Depression Obesity Scoliosis Basketball Figure/Bodybuilding Competitions Olympic Weightlifting Running Races (Marathons) Weddings NASM Corrective Exercise Specialist Progressive Bodyweight NCSF Certified Personal Trainer MA in Sports Journalism from CUNY Graduate Center BA in Creative Writing from CCNY
Trainer Ray Vicente profile picture

Ray Vicente verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p><strong>I can also train you at Complete Body Midtown East on 57th and 2nd Ave, Complete Body FiDi at 10 Hanover Square, NY Underground Fitness in Columbus Circle, or befitnyc at Broadway between 104th and 105th for an additional $25/session.</strong></p> <p>For over 10 years, I've trained clients from all walks of life and of all ages; aspiring athletes, athletes trying to get more of an edge and those looking to simply gain muscle or lose weight. My main goal for every training session is to challenge your body to induce change. The intensity will bring you out of your body's comfort zone in order to achieve this but pays special attention to appropriate progression. I strongly believe that if one is training without achieving results, then they're just going through the motions. The condition of our body and our health is the lens in which we experience the world. Polish that lens and your mind and outlook will see clearly and positively. Fitness is my passion and it is a gift that I've enjoyed instilling in my clients.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Post-rehab NSCA Certified Personal Trainer ASFA Certified Personal Trainer Kettlebell Athletics Level 1 Equinox Tier 3 Trainer BA Psychology
Trainer Pedro De Freitas-Cedeno profile picture

Pedro De Freitas-Cedeno verified

location-iconOutdoor & In-Home location-iconGym
<p>Having been in the heatlh and fitness industry for more than 7 years, I have developed a keen understanding of clients needs based on the goals that they want to accomplish. I pride myself in my ability to deliver an exceptional experience to clients through my unprecedented programming and nutrition coaching. My ability to motivate clients beyond their threshold's or expectations is also an amazing skill which I possess. All of my clients are the number one priority and are treated as an important part to my practice.&nbsp;</p><br><p>&nbsp;</p><br><p>I am known as a tough love coach with a little bit of sweet southern charm mixed with a no nonsesne New York Style. My background in fitness is based around the sports performance aspect of training, however, the primamry focus is strength and conditioning primairily in the area of functional strength training and injury prevention. I am certified by several nationally recognized accredited organizations and has been employed by 24 Hour Fitness, Equinox and LA Fitness to name a few. As a leader and my coaching skills are all fashioned to get clients maximum results.&nbsp;</p><br><p>&nbsp;</p><br><p>In 2020, I decided to rebrand and change the structure to adapt to the new times. It was here that Altitude Fitness came to life. Alomg with Altitude Fitness, I also created the podcast #FML - Fitness, Motivation, Lifestyle to help motivate lifestyle changes through fitness, this is the Altitude Fitness's motto for success.&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Weight Loss Muscular Definition Posture Kettlebells TRX Stress Reduction Wellness Spanish Actors Beginners Bodybuilders Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Eating Disorders Hamstring Issues High Cholesterol Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Bike Races Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Soccer Softball Triathlons Equinox Tier 2 Trainer NCSF Certified Personal Trainer NCSF Certified Strength Coach BS in Network Communications Precision Nutrition Level 1 FMS Level 1 TRX Paramedic Registered Massage Therapist RMT CPR/AED Functional Range Assessment AAS Criminal Justice
Trainer Joshua Kent profile picture
ACE certified personal trainer

Joshua Kent verified vaccinated

location-iconOutdoor & In-Home
<p>If you're looking for professionalism, satisfaction, and results, you've come to the right place. Kick-starting healthy lifestyles begins with making changes in your daily routines. My goal is to help my clients live a healthy lifestyle, a lifestyle that involves becoming more active and making healthy choices. I ensure this by developing challenging workouts and programs, specific to addressing your goals. I travel to my clients or meet at a preferred location, provide health coaching, dietary feedback analysis, and follow-up assessments to ensure that our sessions are as professional, informative, and convenient for you as possible. Through each challenging and progressive workout and accountability throughout the week, I develop and personalize my clients' programs for their ultimate success. I became a personal trainer because I want to use the knowledge and skills I have to help others. This is my passion and what I love most about my job. I've always struggled with my weight and confidence related to my weight. It was over 10 years ago when I decided it was time to make a lifestyle change, which has led me to where I am now. My method for personal training is rooted in aerobic and resistance training for maximum results. I am a movement educator and through motivating and encouraging my clients, I use positive reinforcement in my training tactics. I am not a drill sergeant, but my workouts are geared to push my clients to give their maximum efforts while simultaneously having fun. I do so through positive feedback and peaceful speech.</p><br><p>In addition to being a personal trainer, I am also a clinical dietitian, holding a Master of Science in Nutrition. Along with my passion for nutrition, I have 13 years of fitness experience in the gym. I chose this field because I want to help people and educate them with nutritional strategies and interventions to facilitate healthier lifestyles.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Sports Performance Training Wellness Beginners Bodybuilders Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Diabetes Hypertension Joint Pain Kidney Disease Knee Pain/Issues Obesity Prediabetes Stress Boot Camp CPR/AED ACE Certified Personal Trainer MS in Nutrition BS in Nutrition and Dietetics Nutrition for Obese and Overweight Populations
Trainer Staci Jacobson profile picture
ACE certified personal trainer

Staci Jacobson verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I enjoy building programs tailored to an individual&rsquo;s needs. As I&rsquo;m experienced in post-rehabilitation, I am pleased to see an individual (or a small group) move from pain to improved performance. I can certainly focus on one specific training system, I.e., Pilates, but I like to employ all of the modalities in my arsenal to benefit the person(s) in front of me. I love movement! Movement is life.</p> Core and Balance Posture Kettlebells Functional Training Pilates Yoga Cancer Survivors Peri/Post-menopausal Post-rehab Seniors Women Back Pain/Issues Bone/Joint Injury Breast Cancer Diastasis Recti Hip Pain/Issues Lower Body Pain/Issues Osteoporosis Piriformis Syndrome Sciatica Hiking Polestar Pilates Comprehensive All Apparatus Kripalu Yoga Teacher Foundation Training Instructor Kettlebell Concepts Level 2 ACE Certified Personal Trainer BA English/Creative Writing CPR/AED
Trainer Troy Bacot profile picture

Troy Bacot verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
I grew up overweight and decided to turn my life around in my early teens. Training gave me confidence, strength, discipline and a place to relieve stress. It is my hobby as well as my passion. As I learned more about fitness, I realized It could use it to help those around me the same way it helped me. <br><br>My goal is to one day open a fitness center of my own that includes programs for overweight children and families. I want to not only help those already struggling to reach their goals but to also reduce obesity where it starts world wide. I began my career as a trainer in order to gain the experience to achieve that goal and because I love it. I graduated from Rutgers with a Bachelors in Exercise Science and Sports Management. From there I started as a Personal Trainer at Equinox, rising to become one of their highest tier trainers and earners at my location within 4 years. Now I own my own personal training company called Mettle. Within my tenure as a trainer and nutrition consultant I have worked with the obese, elderly, youth, those going through cancer, those wanting to lose weight and those wanting to gain muscle. Now its your turn, lets reach your goals together! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Cross Training Injury Prevention Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Law Enforcement Men Middle-aged Military Models Overweight/ Obese Pre/post-natal Rehab Student-athletes Women Youth Addiction Asthma Back Pain/Issues Cancer Cardiac Rehab Diabetes Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Pregnancy Rotator Cuff Issues Shoulder Issues Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Precision Nutrition Level 1 Certification ViPR CPR/AED/First Aid Power Plate Fundamentals NCSF Certified Personal Trainer Bachelor's Degree in Exercise Science and Sports Management from Rutgers University
Trainer Katherine Illescas profile picture

Katherine Illescas verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm challenging and caring so I work best with clients who are invested in their own well-being. Sessions are empowering and stress relieving. I focus on your goals which may vary from session to session. For example, one day you may want a tough interval workout with cardio and weights, another day may be Yoga, or Pilates, or a combination of these. I'm also technical about form to help prevent injury. I love ensuring that you can keep going strong long term, that may involve foam rolling, breathing techniques, etc. I also work with wellness programs, so I'm attentive to improving your life, that may also be things like your balance, your posture, and perhaps even your inner dialogue. <br /><br />Bits about me:<br />First career: Financial Analyst for Nonprofits for almost a decade. Love analysis, don't love staying in an office, and love the personal impact I can have in this career. I wanted to volunteer doing something I love over 10 years ago, and I never expected it to become my second career. I understand the stresses of a corporate job. <br />Fitness: Been in the gym since I was 10 because I was overweight. I lost 60 pounds over 20 years ago, kept them off. Nutrition was the key I was missing but finding workouts and instructors I love keep me inspired. <br />Wellness: Teach complementary therapies that can help the mind-body connection, work at a clinic offering Reiki/EFT/MIndfulness, and also Yoga classes.<br />I've worked with almost every possible population: from prenatal to seniors from all walks of life.</p> Core and Balance Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Dance Spanish AFAA Group Fitness Instructor E-RYT 200 Yoga Alliance Tabata Bootcamp Certified Trainer Reiki Master CPR/AED MBA
Trainer Luke Hannon profile picture
ACE certified personal trainer

Luke Hannon verified

location-iconOutdoor & In-Home
<p>I am an honors graduate of Clemson University and have been a NYC based Personal Trainer for 17 years. I started my career with Equinox and quickly became one of their Tier III trainers. For the past 15 years, I have been a freelance Personal Trainer, training clients in home gyms and private clubs. For over 12 years I raced as a competitive age group triathlete and runner. I have completed 11 Ironman races, including the World Championships in Hawaii. Running highlights include completing the 2004 NYC marathon in a time of 3:01. I specialize in individualized, functional training and train a variety of clients, from young athletes to retired clients focused on general health and wellness. I focus on all aspects of fitness - muscle strength, muscle endurance, cardio/respiratory fitness, flexibility, body composition, balance and coordination. Workouts are challenging, safe, fun and designed for maximum efficiency and results.</p> Strength Training Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Beginners Middle-aged Post-rehab Pre/post-natal Runners Youth Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cardiac Rehab Celiac Disease Hip Pain/Issues Hypertension Joint Pain Limited Mobility Menopause Osteoporosis Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stress Bike Races Hiking Kayaking Running Races (Marathons) Skiing Tennis Triathlons Weddings CPR/AED Pre/Post-Natal Certified Kettlebell Instructor USAT Triathlon Certified Coach ACE Certified Personal Trainer BA, Minor in Marketing
Trainer Kyi Beltran profile picture

Kyi Beltran verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My name is Kyi Beltran Im 30yrs of age. I believe the human body is our temple and we must treat it as such. I&rsquo; always looked for a way to help people and once I was introduced to fitness I knew I found my passion. We live in a country that thrives off obesity and makes a fortune off illness. I know I can&rsquo;t change the world but I can start with one person at a time.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Injury Prevention Spanish Beginners Bodybuilders Brides-to-be Men Overweight/ Obese Women Youth PTA Global Certified Personal Trainer DotFit Certified Nutrition Specialist
Trainer Amos Bedford profile picture
ACE certified personal trainer

Amos Bedford verified vaccinated

location-iconOutdoor & In-Home
<p>Certified Personal Trainer, Group Fitness Instructor and Weight Management Specialist with experience in cardio-respiratory, muscular endurance and resistance training. Skilled in coaching clients in the correct form, execution, timing and exercise feel. Ability to educate clients about the purpose and benefits of the exercises and program, while creating memorable movement experiences by designing programs that make exercising fun.</p> Strength Training Weight Loss Functional Training Kickboxing Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Youth Asthma Back Pain/Issues High Blood Pressure Hypertension Obesity Prediabetes Stress Boot Camp ACE Certified Personal Trainer ACE Certified Group Fitness Instructor Master of Public Health ACE Certified Weight Management Specialist
Trainer Madison Baughman profile picture

Madison Baughman verified

location-iconOutdoor & In-Home
<p>Hi! I am an ACSM certified personal trainer with a background as an occupational therapist, specializing in upper extremity rehabilitation. I am more than happy to meet to you wherever you are at in your fitness journey! Body composition and assessments available as well as hands on instruction, goal setting and a workout plan to achieve those goals. Can train outside, in home/apt gym or from a few private gyms in the area.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Cross Training Injury Prevention CrossFit Beginners Brides-to-be Men Middle-aged Military Models Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Student-athletes Women Youth CrossFit Level 1 ACSM Certified Personal Trainer OTR/L, CHT
Trainer Gerard Welch profile picture

Gerard Welch verified

location-iconOutdoor & In-Home location-iconGym
<p>Gerard Welch is a personal trainer who specializes in Mixed Martial Arts (MMA). For five years, he has worked with clients at all fitness levels and ages ranging from 16 to 86. Clients who have worked with Gerard appreciate that he is patient, flexible, and motivating.</p><br><p>When not instructing others, Gerard stays polished with skateboarding, snowboarding, surfing, capoeira, rock climbing, boxing, Brazillian Jui Jitsu, and MMA. This diverse scope of physical activities informs Gerard&rsquo;s training style to accommodate the client&rsquo;s aptitude and individual goals.</p><br><p>An athlete can work with Gerard to upgrade their endurance, agility and quickness. Someone with limited upper body strength and flexibility can learn from Gerard how to overcome these obstacles by developing their core and stability. Gerard can teach how to boost confidence and means to self-defend. Through improving mobility and coordination, Gerard can guide someone to rebuild motor skills weakened by the aging process.</p><br><p>He is always happy to explore new ways to customize approaches to suit his client, or to simply support accountability and provide a good work out.</p> Boxing Functional Training Sports Performance Training Kickboxing Actors Beginners Law Enforcement Men Middle-aged Military Models Seniors Student-athletes Women Youth Martial Arts Tournaments Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer NASM MMA Conditioning Specialist FMS Level 1
Trainer Jhon Persson profile picture
ACE certified personal trainer

Jhon Persson verified vaccinated

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<p>I believe everything is connected! With 20+ years dance background I understand the importance of a body &amp; mind connection. I will not only try to teach you the right form of a movement but also how it should feel. I will teach you the importance of both being strong and flexible at the same time. Your body is your vehicle thru life, learn how to control and operate it and you will be unstoppable!</p> Core and Balance Strength Training Flexibility and Mobility Dance Muscle Gain Functional Training ACE Certified Personal Trainer The Royal Swedish Ballet School The Ailey School 200-hour Vinyasa Yoga
Trainer Sarah Grimaud profile picture

Sarah Grimaud

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<p>Welcome!&nbsp; My passion for leading a healthy lifestyle and encouraging others to do the same comes from the loss of my father to colon cancer when I was 7. I learned the value of treasuring what we have and the importance of our health through movement, nutrition, stress maintenance, and more.&nbsp; I would love to share my passion and knowledge with you also!<br /><br />I've been a NYC based Fitness Professional since I started teaching group fitness classes in 2011. I love inspiring others to lead healthy lifestyles, empowering my clients to feel their best,&nbsp;and&nbsp;helping my clients&nbsp;reach their health and fitness goals. I believe that all bodies are great bodies deserving of love and to move and feel their best. Whether through 1 on 1 personal training, small group personal training, or my group fitness classes, I provide a safe, fun, challenging, supportive, and effective workout for all levels. Let's celebrate the wonderful ways in which our bodies can move and our extraordinary capabilities! <br /><br />Group fitness class specialties /1 on 1 sessions or small group classes also available in these formats:<br />*Zumba Fitness -adults and kids<br />*BollyX Fitness (Bollywood dance)<br />*Bootcamp<br />*Strength/weights (Sculpt, Total Body Conditioning)</p> <p>&nbsp;</p> <p>Additional Certifications:<br />CPR/AED/FIRST AID <br />Certified Health Coach - Institute for Integrative Nutrition<br />Body Empowerment Coach for female teens and adults</p> Strength Training Posture Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Seniors NASM Certified Personal Trainer AFAA Group Fitness Instructor Zumba Fitness Instructor BollyX Fitness IIN Certified Health Coach BA Cum Laude in Psychology-based Human Relations from French-Connecticut College Zumba Kids & Zumba Kids Jr.
Trainer Elwood  Taylor III profile picture
ACE certified personal trainer

Elwood Taylor III verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Fitness is more than a thing to do, its a lifestyle. After a sports career ending injury, I discovered my passion for holistic approaches to health and fitness. Let me help you transform your life and become a stronger, healthier, happier you.</p> Strength Training Weight Loss Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Seniors Youth Running Races (Marathons) Weddings TRX Certified Suspension Trainer ACE Certified Personal Trainer ViPR Certified Personal Trainer CPR/AED/First Aid Myofascial Compression Techniques BS in Pre-Medicine and Psychology
Trainer Tasha Ingram profile picture
ACE certified personal trainer

Tasha Ingram verified

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<p>Tasha Ingram, a New York City based trainer, has been changing the lives of individuals ranging from all fitness levels from beginning to advanced competitive athletes for over 10 years. Her competitive drive for success, dedication to her clients, and extensive experience in resistance training, cardiovascular training, and dance is the foundation that makes her one of the leading fitness professionals in NYC.<br /><br />Tasha began her competitive fitness career as a modern dancer at the prestigious North Carolina School of the Arts. While dancing she quickly learned the importance of keeping her body and mind conditioned through strength and resistance training. Many techniques Tasha incorporates into her programs come from her current and past experiences as an athlete as well as what she has learned from leading instructors throughout the years.<br /><br />Tasha is intrinsically dedicated and committed to improving the overall health of all of her clients. She designs specific programs tailored to each client based on their fitness level, experience, and goals.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Posture Kettlebells Sports Performance Training Pilates Cardiovascular Conditioning Dance Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) ACE Certified Personal Trainer Bachelor of Science
Trainer Doug Joachim profile picture
ACE certified personal trainer

Doug Joachim

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I specifically look for the most effective, efficient and exciting program for every client. Depending on his/her background, goals and safety concerns, any hybrid of these smart personal training protocols can be implemented: Core Training Stabilization/Balance Training; Post-Rehabilitation; Hypertrophy-Specific; Neuromuscular Flexibility; Absolute and Relative Strength Training; Pre/post-Natal Fitness, and/or Sports-Specific Training. Voted one of the best personal trainers in NYC, I am committed to making sure each and every one of my client attains his or her goals smartly and safely.<br /><br />Over the past 20 years, as a NYC-based personal trainer, I have earned the widespread national attention of fellow fitness professionals and clients. I am a frequent lecturer on the subjects of functional anatomy, core training, injury prevention and motivation. In 1995 I earned a Bachelor of Science summa cum laude with an emphasis in exercise science and creative problem solving from SUNY Buffalo.<br />Certifications:<br /><br /> -The National Strength and Conditioning Association (NSCA): CPT Personal Trainer<br /> -The National Academy of Sports Medicine (NASM): Certified Personal Trainer, Performance Enhancement Specialist, and Integrated Flexibility Specialist<br /> -The American Council of Exercise (ACE): CPT &ndash; Certified Personal Trainer<br /> -The American Academy of Health, Fitness and Rehabilitation Professionals: MES- Medical Exercise Specialist<br /> -Vivobarefoot Certified Coach &ndash; Barefoot Running Specialist<br /> -Evidence Based Fitness Academy &ndash; Master Trainer/Faculty<br /> -American Heart Association &ndash; CPR/AED First Aid</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Pre/post-natal ACE Certified Personal Trainer NASM Certified Personal Trainer CPR/AED NSCA Certified Personal Trainer BS in Exercise Science
Trainer Nathan Ortiz profile picture

Nathan Ortiz verified

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<p>My name is Nate Ortiz, I attended Delaware State University where I played Division 1 football under a full scholarship and graduated college with a degree in Movement Science and Strength and Conditioning. My whole life I've educated myself in the field of fitness. I have studied the body and all its capable of. I will like to detach myself from other trainers because I have suffered a lot in life with my weight and overall health. Through all my trial and errors i made sure to take notes in order to provide the right help for others. <br /><br />I assure all my clients that no matter what their overall goal is, that together we will reach it. I'm always there for my clients every step of the way, I teach them more than just what they book me for... They learn lessons that they can use in their everyday life. I can help transform anyone, regardless of their body goal... From poor body posture, weight loss, bulking, shredding etc.</p> Nutrition Strength Training Weight Loss Boxing Muscle Gain Posture NASM Certified Personal Trainer BS in Movement Science
Trainer Kirill Kozlovski profile picture

Kirill Kozlovski verified

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<p>15 years of health and wellness experience. <br />My passion has always been to help other&rsquo;s achieve new heights in their fitness and wellness goals. <br /><br />2015 NPC Men's Physique Overall Champion<br />2016 NPC National Competitor top 5</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Russian Men Student-athletes Women Youth CPR/AED ISSA Certified Personal Trainer
Trainer Elle Felkner profile picture

Elle Felkner verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p class="MsoNormal" style="text-indent: .5in; line-height: 200%;"><span style="font-size: 12.0pt; line-height: 200%; font-family: 'Times New Roman',serif;">With a passion for helping people move the way they were born to, Elle Felkner draws from a variety of modalities and schools of thought when creating the perfect movement plans for her clients. Elle is a Yoga Alliance-certified 200hr RYT, NASM-certified personal trainer, and private yoga specialist who is currently completing her BS in Exercise Science with a minor in psychology at American Military University. Her past clients include those looking to recover strength and mobility after injuries or surgeries, athletes hoping to improve flexibility and range of motion, and those battling chronic pain, both physical and mental.<span style="mso-spacerun: yes;">&nbsp; </span>Elle recognizes that every body and mind is unique, and emphasizes finding a plan that best suits her client&rsquo;s needs on all levels, not just the physical.</span></p><br><p class="MsoNormal" style="text-indent: .5in; line-height: 200%;"><span style="font-size: 12.0pt; line-height: 200%; font-family: 'Times New Roman',serif;">Elle is certified in trauma-informed yoga through Liberation Prison Yoga, trained in one-on-one assisted dynamic stretching and muscle release techniques, and has studied chronic pain management. This diverse background allows her to pull from a variety of modalities when assessing clients and creating programs for them. It also allows her to add a lot of variety to her classes and combine traditional wisdom and cutting-edge sports knowledge, giving each individual the best of both ancient and modern practices, while ensuring that their body stays safe. Her specialties include rehabilitative yoga and yoga-fit fusion classes. </span></p> Core and Balance Weight Loss Flexibility and Mobility Yoga Injury Prevention Wellness Corrective Exercise Beginners Bodybuilders Middle-aged Military Post-rehab Rehab Seniors Anxiety Back Pain/Issues Bone/Joint Injury Chronic Pain Depression Hip Pain/Issues Limited Mobility Shoulder Issues CPR/AED Yoga sculpt Facilitated Stretching RYT 200 Vinyasa Flow RYT-200 Yoga Alliance Stretch Therapist Yoga Exercises for Core Strength and Flexibility Trauma Informed Yoga BA in Exercise Physiology NASM Certified Personal Trainer
Trainer Irene Rozenberg profile picture
ACE certified personal trainer

Irene Rozenberg verified

location-iconOutdoor & In-Home
<p>I am not a natural athlete. I hit 220lbs when I was 12 &amp; come from a morbidly obese family. I lost 70lbs dancing in my backyard &amp; have filled the excess skin with muscle since. I found bodybuilding 10 years ago, as a means of strength, for labor work. It has become a source of mental health &amp; aesthetics now. I train clients&mdash;mostly who like to eat&mdash;with heavy weights or bands, to produce muscle in the most efficient way possible. The more muscle you have, the faster your metabolism, the more the food is utilized to create muscle. Instead of ending up on your body as fat.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Corrective Exercise Russian Beginners Bodybuilders Brides-to-be Overweight/ Obese Women ADHD Ankle Injury Anxiety Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Depression Diabetes Eating Disorders Hip Pain/Issues Hip Replacement Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Plantar fasciitis Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions TRX Certified Integrated Advanced Stretching Corrective Exercise Specialist ACE Certified Personal Trainer Americans Studies
Trainer Damaris Falero profile picture

Damaris Falero verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Hi There! My name is Damaris and I am a Certified Personal Trainer in NYC!&nbsp;</p><br><p>I have always had a passion for fitness and enjoy helping others reach their goals and enjoy the process.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Wellness Beginners Bodybuilders Middle-aged Peri/Post-menopausal Pre/post-natal Women ACL tear Anxiety Asthma Diabetes Diastasis Recti High Blood Pressure High Cholesterol Obesity Plantar fasciitis Rotator Cuff Issues Shoulder Issues Figure/Bodybuilding Competitions Weddings ISSA Bodybuilding Specialist ISSA Certified Fitness Coach ISSA Certified Personal Trainer Bachelors of Arts Psychology
Trainer Eldred Davies profile picture

Eldred Davies verified

location-iconOutdoor & In-Home
Before starting my path into fitness I used to be an obese teen in high school weighing 280lbs, believe me I know the feeling of being out of shape, all the jokes, self doubt,the fight with low self-esteem but ever since I started getting into the gym everything changed my perspective of life and how I view and feel, if I can do it SO CAN YOU Strength Training Weight Loss Muscular Definition Muscle Gain Cross Training Actors Beginners Bodybuilders Men Middle-aged Overweight/ Obese Women Youth Weddings AFAA Certified Personal Trainer Schwinn Indoor Cycling Group Fitness Trainer
Trainer Carmen Miranda profile picture
ACE certified personal trainer

Carmen Miranda verified

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<p>I&rsquo;m a NYC personal trainer and pilates mat instructor with over a decade of experience. I&rsquo;m on an exciting journey to help us all create a mind and body connection through fitness. I teach you how to make fitness a sustainable part of your life by individualizing the experience to help you find the joy and drive in your fitness journey. I&rsquo;ve realized that everyone is different on a multitude of levels. what works for one person will not work for the other. I will teach you to understand what your body needs and guide you in the right direction to create that perfect and ever changing mind/body experience for yourself. I come to your building gym, home, or office, I do outdoor training as well as hold Central Park classes during warmer weather. I have access to a few gyms in the city where we can use their space for a small fee. I specialize in resistance training, pilates mat, core strengthening, flexibility, body alignment, weight loss, cardio, and mind and body connection through mediation and mindful exercise and eating. I have many years of experience with pre and post natal moms, I teach diastasis recti prevention and conditioning exercises as well as pelvic floor strengthening. Would love to connect with you!!!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Pilates Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Depression Fibromyalgia Hip Pain/Issues Hypertension Infertility Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Weddings Mat Pilates Instructor Pilates With Props Pre/Post-Natal ACE Certified Personal Trainer Associate's in Science and Performing Arts
Trainer Brittany Watts profile picture

Brittany Watts verified vaccinated

location-iconOutdoor & In-Home
<p><span style="-webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: arial, helvetica, sans-serif; font-size: 15px; word-spacing: 1px;">Brittany Watts is a NASM certified Personal trainer and Precision Nutrition Coach. Brittany was introduced to the importance of physical activity early in life as a dancer. She studied ballet, tap, jazz, modern and African dance. In high school she was track and field athlete as a sprinter and high jumper. She graduated from NYU with a B.S. in Finance and a minor in French. Brittany is the creator of WattsElite which is her brand for fitness and her bead bracelets jewelry line. She is also certified in Pre/Post Natal, MMA conditioning and Vitality, Performance, Reconditioning (ViPR). Brittany focuses on building functional strength and aesthetics, she is known as the booty builder.</span></p> Core and Balance Strength Training Weight Loss Boxing Functional Training Nutrition Muscular Definition Muscle Gain Posture TRX Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Diabetes Hip Pain/Issues Hip Replacement Hypertension Knee Pain/Issues Pregnancy Stress Bike Races Boot Camp Weddings Pre/Post-Natal Pn1-Nutrition Coach NASM Certified Personal Trainer NASM MMA Conditioning Specialist CPR/AED/First Aid ViPR
Trainer Mario Eduard Madaran profile picture

Mario Eduard Madaran verified

location-iconOutdoor & In-Home
<p>Hi. My name is Mario Eduard Madaran. I&rsquo;m a certified personal trainer, holding a certification with National Academy of Sports Medicine. I have 15 years experience in the fitness industry and I used to train a lot of people in Europe. I&rsquo;m a dedicated fitness professional with a passion for improving client health, wellness and quality of life. I deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training.<br /> My specialities are strength training, resistance training, cardivascular training, circuit training, nutritional training, wheight loss, bodybuilding, mobility and posture, etc. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible. I help clients of all ages and fitness levels improve health and wellbeing and I develop individualized instruction plans including cardio, weight training and nutrition.<br />YOUR BODY IS THE HOUSE OF YOUR SOUL, THAT IS WHY YOU NEED TO KEEP IT HEALTHY AND IN SHAPE.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Myofascial Release Cardiovascular Conditioning Injury Prevention Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Youth Hip Pain/Issues Obesity Postural Issues Adult and Pediatric CPR-AED Certification NASM Certified Personal Trainer
Trainer Stev Corpus profile picture

Stev Corpus verified

location-iconOutdoor & In-Home location-iconGym
<p>Personal Training and Group Instructing (NASM) since early 1999. I operate privately at in Manhattan, NYC. I am a former U.S. Marine and served within the infantry. My martial arts and fighting styles range from Wing Chun kung fu, Jeet Kune Do, TaeKwonDo, Samurai Iaido Swordsmanship, and Bujinkan Ninjutsu. I have multiple titles &amp; black belts in these styles. I&rsquo;ve modeled for 19 years as well, and continue to train current celebrity and top models globally~ My background serves to prepare New Yorkers whether in the financial sector, future military officers and enlisted personnel, competitive martial artists, stage amd film performers, and students aspiring to attain an optimal aesthetic and operational tempo;)&nbsp;</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Cross Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Models Student-athletes Women Youth Addiction ADHD Anxiety Arthritis Back Pain/Issues Depression Diabetes Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Lower Body Pain/Issues Neck Pain Obesity Postural Issues Scoliosis Shoulder Issues Stress TMJ Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT AFAA Certified Group Exercise Instructor NASM Certified Personal Trainer U.S. Marine Corps
Trainer Kevin Hourigan profile picture

Kevin Hourigan verified

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<p>I'm a NASM certified personal trainer and Precision Nutrition L1 nutrition coach who helps athletes at all levels of experience reach their fitness and nutritional goals through science-based methods and a personalized approach, so that you can get in the best shape of your life. As my client, you will receive customized, daily nutritional coaching and a personal training program designed specifically for you. I guarantee that you will meet and exceed your goals with my programming.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Massage Cross Training CrossFit Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Hernia High Blood Pressure High Cholesterol HIV/AIDS Obesity Prediabetes Figure/Bodybuilding Competitions Precision Nutrition Level 1 TRX NASM Certified Personal Trainer MFA from Yale University BFA in New York University NASM CES
Trainer Sau M profile picture
ACE certified personal trainer

Sau M verified

location-iconOutdoor & In-Home
<p>My passion for yoga, meditation, fitness, and nutrition has led me to complete well-rounded wellbeing. I love to help others to reach their goal with a holistic approach fitness.</p> Weight Loss Flexibility and Mobility Yoga Stress Reduction Beginners Models Overweight/ Obese Peri/Post-menopausal Women ADHD Asthma Back Pain/Issues Bad Posture Yoga Alliance Ariel Yoga Mindfulness Meditation Kundalini Yoga ACE Certified Personal Trainer
Trainer John Chisenhall profile picture

John Chisenhall verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>As the son of a teacher and automotive manufacturing pioneer, I suppose it could have been predicted years ago I would become an education entrepreneur and coach, teaching high performance to executives, athletes and anyone who is driven to become the best version of themselves.</p><br><p>Born and raised in San Antonio, Texas, I graduated in 2004 with a B.A. in Economics from Texas A&amp;M University. I speak English, Spanish and Portuguese fluently.</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Sports Performance Training Yoga Stress Reduction Nutrition Injury Prevention Wellness Corrective Exercise Post-rehab DeRose Method Teacher specializing in High Performance and Quality of Life BA in Economics, Texas A&M
Trainer Oscar Kemjika profile picture

Oscar Kemjika verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>When training with me, you should expect to sweat away not just the pound and inches, but most importantly any doubts that you might have had about attaining your goals before your fitness journey. I can be tough but at the same time, I will meet you at your current fitness level and push you to reach new levels every session. You will learn a lot of new, fun and different exercises to give you more confidence and have an overall better attitude about working out. <br /><br /></p> Strength Training Weight Loss Functional Training Sports Performance Training Core and Balance Flexibility and Mobility Injury Prevention Wellness Corrective Exercise Beginners Brides-to-be Disabled Men Middle-aged Overweight/ Obese Post-rehab Runners Women Autism Bone/Joint Injury Diabetes Limited Mobility Obesity Plantar fasciitis Prediabetes Sciatica Shoulder Issues Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons Weddings NASM Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Golf Fitness Specialist BS in Exercise Science
Trainer George Gallagher profile picture

George Gallagher

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>A challenging yet safe workout that pushes you beyond what you thought was possible and helps you build a stronger, leaner, healthier physique in a fun and challenging atmosphere. We start with a functional movement assessment to see how you move and what your potential is. Then we break into a warmup, followed by some movement prep and corrective stretches to get the body aligned and balanced and finally a challenging workout that get's you burning calories from fat at optimal levels for the next 48 hours. These workouts will boosts those good hormones, like growth hormone and serotonin to increase muscle mass and kick start the metabolism. You will be challenged and on the path to getting in the best shape of your life.<br /><br />You will always be experiencing something new in your sessions to some degree. Boredom will not be an option. You will be doing movements and workouts that enhance not only how your body looks, but also how it performs in everyday life and in any sport you participate in. We do this at high intensity because research shows that high-intensity exercise is the best way to maximize fat loss, increase muscle mass and muscle tone and improve the positive hormone reactions in the body that keep the body young and vibrant.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Post-rehab Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Obesity Martial Arts Tournaments Weddings NASM Certified Personal Trainer MAT Jumpstart Certified CPR/AED NASM Corrective Exercise Specialist (in progress)
Trainer Jennifer Nyp profile picture
ACE certified personal trainer

Jennifer Nyp

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Jennifer Nyp is the owner of ZenGirl Fitness, the co-creator of "The Mix" fitness series, contributor to Keri Glassman's "Slim Calm Sexy Diet" book and a celebrity teacher/trainer. She has been an (ACE) personal trainer for 13 years, a (vinyasa) yoga instructor for 12 years and a (Power) Pilates instructor for 10 years. She has been an athlete all of her life and has a passion for fitness and how it can change one's life for the better. Jennifer also teaches (IKFF) Kettlebells, TRX, works with pre and post natal, young and old clients. As long as you're willing to work she'd love work with you.</p> Core and Balance Strength Training Weight Loss Functional Training Pilates Cardiovascular Conditioning ACE Certified Personal Trainer
Trainer Lawrence Marbury profile picture
ACE certified personal trainer

Lawrence Marbury

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Marbury's drive to be at the top of his field, complete with the knowledge of proper weight training methods, nutrition and agility training have allowed him to excel. Fueled with a positive outlook, training sessions with Marbury are fun, life affirming and an experience clients look forward to because of his personality and humor. <br /><br />As a Fitness Trainer, Lawrence specializes in weight loss programs, and custom training routines. Lawrence also likes to challenge and educate his clients to surpass their physical and mental boundaries by using functional exercise and sound nutritional planning.</p> Core and Balance Strength Training Weight Loss NASM Certified Personal Trainer ISSA Certified Personal Trainer ACE Certified Personal Trainer
Trainer Terrance Murphy profile picture

Terrance Murphy

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I LOVE TO TRAIN! I LOVE TO HELP PEOPLE SET FITNESS GOALS AND HELP THEM TO ATTAIN THEM!!<br />Through years of unique training, I have developed different regimes for different people, depending on their short and long term goals, from weekend warriors to professional athletes, from yoga moms and dads to busy professionals, to lose weight, build muscle, increase flexibility and stamina, gain better health, and to stay injury free! <br /> <br /><br />I am PASSIONATE about helping people reach their fitness goals, whether it&rsquo;s weight loss, muscle building, increased flexibility and ROM, better posture, etc, all the while avoiding injury. I like to use various types of training methods including free weights, body weight, Russian kettle bells, TRX, circuit training, BOSU ball, stability balls, resistance stretching (eccentric training), kick boxing, boxing, and martial arts!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Injury Prevention Stress Reduction Post-rehab Pre/post-natal Seniors Youth AFTA Certified Personal Trainer TRX Certified Suspension Trainer Level 2 USTU, WTF TaeKwonDo Instructor AFTA Kickboxing Instructor Ki-Hara Resistance Stretching Level V Master Trainer ETF National Champion in Weapons, Forms, and Sparring ETF National Competitor of the Year
Trainer Peter Witherow profile picture

Peter Witherow verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Peter&rsquo;s lifelong passion for sport and training has led him to complete a Masters in Sports Performance and is a Certified Strength Conditioning Specialist from the NSCA. After managing a facility in his home county he decided that he would choose to further his career, continue his evolution as a trainer and refine his skills and knowledge here in New York City. During his career to date, Peter has trained a diverse clientele, from weight loss clients, sports teams and individuals preparing for specific sports events and also those wishing look to and feel better. He has experience with of professional sport after spending spells with Manchester City and Queens Park Rangers in the English Premier League of soccer. He is also very dedicated to keeping up with the latest literature regarding training and health and is constantly striving to further his qualifications and expertise.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Rehab NSCA Certified Strength and Conditioning Specialist CPR/AED/First Aid BA in Sports Studies and Marketing MSc in Sport Performance
Trainer Dmytro  Ustinov profile picture

Dmytro Ustinov verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Born in Ukraine, currently residing in New York City<br />&bull; PhD in Economics<br />&bull; NASM Certified Personal Trainer <br />&bull; Nutritionist<br />&bull; Fond of healthy living, fitness, weight lifting, boxing and running <br />&bull; Worked (as a part of the training team) with:<br /> - Wladimir Klitschko (former heavyweight <br /> champion of the world) <br /> - Vyacheslav Glazkov (heavyweight champion of the world) - Liliya Podkopaeva (Olympic gold medalist) <br />Multilingual: English, Russian, Ukrainian</p> Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Kickboxing Cross Training Russian Ukrainian Seniors Youth ADHD Anxiety Back Pain/Issues Depression Hip Pain/Issues Knee Pain/Issues Osteoporosis Scoliosis Shoulder Issues Boot Camp MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Powerlifting Competitions Skiing Snowboarding Weddings NASM Certified Personal Trainer PhD in economics CPR/AED/First Aid
Trainer Anthony  Gilkes profile picture

Anthony Gilkes

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Personal training is my Passionate not my work. I give a 100% of support to my clients and their goals. My goal is to have a foundation for fitness and healthy lifestyle. Men's Physique body builder.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Sports Performance Training Wellness Pre/post-natal Youth NESTA Certified Personal Trainer TRX Certified Suspension Trainer Prenatal/Postnatal ViPR Certified Personal Trainer
Trainer Miriam Shestack profile picture

Miriam Shestack verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I have experience working with a wide range of clients. From wellness and cardio health to performance athletes, I help my clients achieve their goals through individually designed programs, nutrition counseling, and homework. As a Nutritionist and personal trainer, health always goes along with fitness. My goal is to change lives through overall wellness.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Seniors Triathlons ACSM Certified Personal Trainer Kettlebell Concepts Level 1 Annette Lang Integrated Stretching Niel Asher TriggerPoint Certification CPR/AED BS in Nutrition and Dietetics
Trainer Jacklyn  Ochoa Mendez profile picture

Jacklyn Ochoa Mendez verified

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<p>&nbsp;<span style="font-family: Arial; font-size: 10pt; white-space: pre-wrap;">The biggest hurdle that we will face in our fitness journey is the mental one. I am an advocate for realistic and attainable fitness goals and overall well being, and I constantly share this with my clients. We will hit and surpass all of your physical challenges there&rsquo;s no doubt about that, but the behavior changes are the key. The behavior changes are challenging, but not impossible. Transforming the way you view yourself and accepting the ups and downs of getting to your goals will make the process more enjoyable.&nbsp;</span></p><br><p><span><span>&nbsp;</span></span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">The client/trainer relationship is an intimate one and I honor that.&nbsp; I am committed to each of my clients and their evolving fitness/wellness goals. I customize each program for where you are at physically and mentally. We can have a more gentle, focused program one session and an all out high intensity training program the next. This is your time to feel your best, most accomplished self and I am there to help guide you. Let's make goals and knock them out!</span></p><br><p><span style="font-size: 10pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Strength Training Weight Loss Functional Training Myofascial Release Corrective Exercise Flexibility and Mobility Pilates Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Women Anxiety Back Pain/Issues Bad Posture Breast Cancer Cancer Cardiac Rehab Depression High Blood Pressure Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Piriformis Syndrome Postural Issues Pregnancy Sciatica Shoulder Issues Stress Hiking Softball Weddings NCSF Certified Personal Trainer NCSF Sport Nutrition Specialist TotalBarre Level 1 CPR/AED BA in Communications Group Fitness Instructor HIIT Instructor Pre/Post-Natal
Trainer Kevin Pinzon profile picture

Kevin Pinzon

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<p>Hey guys! I am ISSA certified. I adopted the fitness lifestyle about 4 years ago. I was obese then and i'm proud to say I haven't been overweight since. I have helped my friends and family reach their fitness goals, and because of that, I decided to become a personal trainer. Being a trainer has motivated me so much, just by seeing my clients achieve their goals and adopt good eating habits helps me achieve my own goals.<br /><br /><br />Every client is different. Generally, I make sure my client understands how to find the proper contractions in our workout routine. Once they are hitting those points, we get more intense. I am a big believer in muscle confusion, so every session is different with me. I have had a lot of success with previous clients as well as myself, by confusing the muscle and adding strength in a decent amount of time.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training ISSA Certified Personal Trainer Associate's Degree in Business Administration EMT-B
Trainer Jayson Rosado profile picture

Jayson Rosado verified

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<p>I started training at the age of 18 and have been obsessed with it since! After spending 4 years with "Crunch Fitness" I decided to start my own business as an independent trainer. At the moment I am mostly training out of private studios in the chelsea area with clients all the way in to the upper east side. <br /><br />With 4 certifications under my belt and one in progress (Precision nutrition certification) I believe in science-backed programming as I specialize mostly in improving strength and function among injured and athletic populations as well as weight loss among all populations. <br /><br />I aspire to find creative ways to design programs that crush goals and improve my clients' performance and aesthetic. <br /><br /> A typical 1-hour session consists of a 5-10 minute "activation" phase targeting specific weak muscles followed by 30-40 minutes of what I call the "progression" phase in which the client will learn to integrate movement patterns in to lifts that will turn anyone in to a BEAST in the gym.<br /><br />Please message me for any further questions or if you're interested in a complimentary first session!</p> Strength Training Weight Loss Kettlebells Sports Performance Training Corrective Exercise NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist FMS Level 1 CPR/AED/First Aid BA in International Business
Trainer Jean-Claude Cajou profile picture

Jean-Claude Cajou

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<p>No escaping the fact that weight loss remains the biggest reason people search out for Personal Trainers. An education based program that's mixed with dietary modification and rigorous, intense exercise regimens guarantees results.&nbsp;</p><br><p>MORE TO THE POINT: With the influx of trainers who are claiming to give great results, how do you keep from getting ripped off?&nbsp;</p><br><p>The right trainer can work wonders, the trick is to find someone who is reliable and with the knowledge, skills, abilities, education and experience. Someone who will be able to get you in shape, not just keep you company, for an hour. Ultimately, a truly effective trainer should work himself out of a job by helping you to motivate yourself.&nbsp;</p><br><p>My name is Jean-Claude, the youngest of a family of 6 and I have helped my clients with weight loss, management, total body conditioning and athletic performance. Moreover, I have worked in the fitness industry for more ten years and certified by the industry's nationally renowned organizations, including: NSCA/CSCS, ACSM and NASM. My experience ranges from training at health clubs around NYC and as an Assistant Strength and Conditioning Coach at Long Island University, a NCAA division I School.&nbsp;</p><br><p>Now, that I hold your attention this far. Contact me so we can discuss your goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Seniors Youth Running Races (Marathons) NSCA Certified Strength and Conditioning Specialist
Trainer Jason Medlen profile picture

Jason Medlen

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<p>Hey guys! &nbsp;My name is Jason and I'm here to help you identify and achieve your fitness goals for a healthier and happier life! &nbsp;I was born and raised in Michigan and graduated from Michigan State, GO GREEN!! &nbsp;Health and wellness have always been a major part of my life but my career began in operations for Nestle so I have made my way around the country (California, Wisconsion, Ohio, and now NYC). &nbsp;</p><br><p>I played soccer my entire life but also love the outdoors which started with Boy Scouts at a very young age. &nbsp;Although it has been some time since &nbsp;earned my Eagle Scout award, I still try to get out and go hiking or camping as often as possible and love staying active. &nbsp;Since relocating to NYC in 2014, I have found myself at the gym more often than most. &nbsp;</p><br><p>My personal training experience began with my roommate in Wisconsin, Shout out to Blanco who lost 40 pounds training with me on a regular basis. &nbsp;From that point on, I knew the gym was my happy place. &nbsp;Since then I've worked with friends and family members but made it official at the beginning of 2017 when I started working for Equinox as a personal traininer. &nbsp;</p> Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning NASM Certified Personal Trainer Kettlebell Concepts Level 1 ViPR Certified Personal Trainer TriggerPoint Certified Therapist BA in Food Industry Management Equinox Tier 2 Trainer
Trainer Dexter  Saldana profile picture

Dexter Saldana

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<p>Dexter Saldana is a sports and fitness enthusiast who enjoys boxing, playing basketball, and biking leisurely. He has a sports background in both basketball and football. His fitness career began as a member of the globally recognized brand Equinox Fitness. As part of Equinox Tribeca and Equinox Printing House clubs, Dexter acquired multiple certifications while continuing his education courses in various areas of fitness.<br />After almost a decade at Equinox, it seemed a good time to transition his business into the next step. With the knowledge and experience gained, he saw an opportunity to provide a more personalized experience for his clients: traveling to residential facilities and training at private gyms around Manhattan. Dexter specializes in weight loss, strength and conditioning, functional training, and general fitness.</p> Strength Training Flexibility and Mobility Muscle Gain Functional Training Rehab NASM Certified Personal Trainer Precision Nutrition Level 1 TriggerPoint Certified Therapist Kettlebells Levels 1 & 2 Equinox Tier 3+ Trainer ViPR Certified Personal Trainer
Trainer Bethany Welch profile picture

Bethany Welch verified

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<p>&nbsp;</p><br><p>I have been a group fitness and personal trainer for over 5 years in Massachusetts and New York. After graduating from the University of Massachusetts, Amherst, I moved to NYC to pursue a career in fitness. Since living in New York, I work for a small boutique boot camp studio where i lead group classes and also teach indoor cycling at Flywheel Sports. Besides group fitness I also personally train clients. I have experience working with clients of all ages from 18-75. Typical sessions are one hour long and consist of cardio and strength training fit to each specific clients goals and needs. My main goal as a trainer is to help my clients improve their lives through physical fitness and feel better both physically and mentally!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing TRX Functional Training Cardiovascular Conditioning Cross Training Seniors Youth AFAA Certified Personal Trainer AFAA Group Fitness Instructor TRX Certified Suspension Trainer BS in Public Health Kettlebells Levels 1 & 2
Trainer David Zhan profile picture

David Zhan verified

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<p>I studied movement science at York College where I received my Bachelors in Movement Science. I am currently pursuing my Masters in Physical Education at Manhattanville College.<br /><br />While pursuing my undergrad degree in 2011, i obtained my personal training certification through NASM and began my personal training career with the YMCA and NYSC&rsquo;s at the union square and Mercer St location.<br /><br />I am proficient in various training methods to help you reach your fitness and wellness goals. If a client would be interested, i can incorporate boxing, kickboxing, or muay thai training practices into our personal training session.<br /><br />My number one priority with clients is to train clients safetly and efforts. What works for one client will not always work for the next as every client is different. I have worked with youth as young as 13, to seniors that are in their mid 60&rsquo;s.<br /><br /></p> Strength Training Weight Loss Boxing Kettlebells TRX Functional Training Kickboxing Cardiovascular Conditioning Kettlebell Concepts Level 1 NASM Certified Personal Trainer Movement Science
Trainer Jhancarlos Garcia profile picture

Jhancarlos Garcia verified

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<p>What sets me apart from other personal trainers is that in addition to being a certified personal trainer, I am also a licensed massage therapist. I am passionate about helping you reach your fitness goals while staying pain free. My unique sessions incorporate manual therapy to keep tissue healthy, release tightness that affects posture and restricts mobility, all to improve your performance, reduce your recovery time, and make sure you feel great! <br /><br />My fitness plans are holistic and individualized. I work with you to create a program tailored to your goals, whether it&rsquo;s weight loss, muscle gain, or overall improved fitness. When you come to me post injury or with existing pain in your shoulders, back, knees, or ankles, we will begin by resolving the acute pain through manual work and then add in corrective exercises to fix the muscular imbalances and incorrect posture that were the underlying cause of the pain. Once you can&rsquo;t complain about the pain hindering you from your fitness goals, we whip into full gear, all while maintaining periodic manual work to improve your performance, reduce recovery time, and stay pain free!<br /><br />In addition to our sessions, I can also create fitness plans for your workouts between sessions and nutrition and supplement programs to help you achieve your goals faster. Let&rsquo;s get you JCG fit!</p> Core and Balance Nutrition Flexibility and Mobility Posture Massage Injury Prevention Corrective Exercise Spanish Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Sciatica NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Certified Personal Trainer AOS Massage Therapy
Trainer Jonathan Leconte profile picture

Jonathan Leconte verified

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<p>My personal training career began at Blink Fitness where I started out as a front desk associate in 2016 struggling to meet my own fitness goals. Being in that environment is what motivated me to pursue my dream of becoming a <br />personal trainer. Growing up I had always been active playing basketball, leading workouts with friends etc; prior to <br />Blink I had lost my edge and gained a significant amount of weight. I graduated Focus Personal Training Institute in <br />December of 2016 and became a certified personal trainer with the National Academy of Sports medicine in March of <br />2017. Since then I have been helping clients reach their goals- Weight Loss, Muscle Gain, Strength Development being the main concerns of my clients.<br />Session Breakdown:<br />1st Session-This session is more of an assessment where we discuss your goals and create a plan to achieve those goals. The plan will be developed based on your movement assessment and measurements. This first session is the foundation for whats to come.<br /><br />Monthly Check-Ins- Every month we will reassess to see how you have progressed and will make any adjustments required to keep you on pace to your goals.<br />All sessions are 1 hour</p> Core and Balance Strength Training Weight Loss Muscle Gain Brides-to-be Women Obstacle Courses Weddings CPR/AED NASM Certified Personal Trainer
Trainer Miroslav Borovcanin profile picture
ACE certified personal trainer

Miroslav Borovcanin verified

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<p>Instructed one-on-one and group fitness sessions.<br /><br />Professional achievements as a Trainer: <br />Nenad Borovcanin, European Cruiserweight Boxing Champion (two defending titles won) <br />Marco Huck, World WBO Heavy Weight Boxing Champion (11 defending titles) <br />Milan Piperski (W10-0) - WBC CIS and Slovenian Boxing Bureau (CISBB) Light Middleweight Title;<br />Zvejzdan Vidakovic (W9-0) - WBC Mediterranean Heavyweight Title;<br />Predrag Radosevic (W21- L1) IBF International Middleweight Title;<br />Nikola Stefanovic, &nbsp;IBF Inter-Continental light middleweight title <br />Stefan Stefanovic IBF Youth welterweight title <br /><br />Republic Institute of Medicine and Sports, Serbia, Belgrade (2011-2013):Member of a Sport Science Team<br />Worked in a sport science team on multiple projects within the Institute including:<br />Assessment and evaluation of professional athletes and teams<br />Research and implementation of research findings<br />Advising coaches and athletes in creating short and long term development programs<br /><br />Serbian Rowing Federation (2012-2013): Head Staff Counselor of National Rowing Team<br />Worked in team with National Team coaches to bring the athletes to their best physical condition and performance<br />National Team won two gold medals in 2013 at Senior European Championship (M2-), Spain and European Championship (JM8+), Belarus<br />National Team won two gold medals in 2012 at World Championship for U/23 seniors (BM4+), Lithuania and European Junior Championship (JM4+), Slovenia<br /><br />Serbian National Softball Team (2010-2011): Head Conditioning Trainer<br />Organized and implemented softball specific conditioning programs for the cadets-pioneers&rsquo; category <br />This team won silver medal at the 2010 European Championship in Ankara, Turkey<br /> <br /><br /></p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Sports Performance Training Massage Kickboxing Serbian Men Military Student-athletes Women Youth Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Soccer Tennis Weddings CPR/AED ACE Certified Personal Trainer
Trainer Angel Thill profile picture

Angel Thill verified

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<p>Hi, My name is Angel. <br />I'm passionate about fitness and get pleasure in helping people like you develop and succeed in your fitness goals. My skills, experience and personality distinguish my services from the ones provided by commercial gyms and trainers. Let me pass on to you the skills, mindset and drive to empower you to succeed on your own.<br /><br /></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Massage Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Spanish Bodybuilders Dancers Disabled Men Military Rehab Seniors Student-athletes Women Youth Anxiety Back Pain/Issues Postural Issues Sciatica Scoliosis Figure/Bodybuilding Competitions Soccer Softball AAPT Certified Personal Trainer NASM Certified Personal Trainer
Trainer Taylor Gordon profile picture
ACE certified personal trainer

Taylor Gordon verified

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<p>Taylor Gordon is certified Pilates instructor, teacher trainer, and professional dancer based in NYC. Her approach to teaching applies the precision and accuracy of alignment to the joy of movement so that all clients meet their individual goals, whether that&rsquo;s sculpting and toning, recovering from an injury, or improving balance and flexibility. Taylor creates custom workouts for students of all ages and abilities, designing an exercise flow that keeps moving and improving.<br /><br />Taylor believes there&rsquo;s a fine line between stressing and stretching muscles and she aims to tailor sessions to eliminate pain. She is experienced with clients with challenges such as extreme weight loss, torn ACL, hip and knee replacements, chronic back pain, glaucoma, blindness, and MS, as well as with healthy weekend warriors, professional dancers, and athletes. Through her work clients improve functional movement, develop deep core strength, and refine their ideal body aesthetic.</p> Core and Balance Flexibility and Mobility Functional Training Pilates Barre Dance Brides-to-be Dancers Post-rehab Rehab Seniors Women Youth Anxiety Back Pain/Issues Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Scoliosis Weddings Pilates Academy International Apparatus Mat and Teacher Trainer Axle Core Zumba Fitness Instructor CPR/AED/First Aid ACE Functional Fitness Specialist ACE Certified Group Fitness Instructor BA in Communication Arts MS in Publishing
Trainer Mitchell Schulman profile picture
ACE certified personal trainer

Mitchell Schulman verified

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<p>I like to consider myself a "wellness professional" rather than simply a personal trainer. Wellness is defined as "the quality or state of being healthy in body and mind, especially as the result of deliberate effort." As a wellness professional, I provide clients with whatever coaching they need to best support their goals. I have worked with clients on injury rehab, weight loss, building muscle and basic functional movement. Labels aside, I am a fully certified personal trainer and have specialty credentials for corrective exercise and pre/post natal exercise. Additionally, I have certifications in TRX and Kettlebells, which are two of the more versatile training modalities in the industry. I pride myself on intelligence, professionalism and sincerity. While I place great value in the credentials I have obtained, I place the most value in the interpersonal relationships I create with clients.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Corrective Exercise Brides-to-be Men Post-rehab Pre/post-natal Rehab Women Back Pain/Issues Knee Pain/Issues Postural Issues Boot Camp Obstacle Courses Weddings NASM Corrective Exercise Specialist Prenatal/Postnatal TRX Certified Suspension Trainer Kettlebell Concepts Level 1 CPR/AED ACE Certified Personal Trainer Communication
Trainer Leonard Becker profile picture

Leonard Becker verified

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<p>You have heard of functional training, I take it to the next level offering not only functional training but mobility, posture and strength training. Improving quality of life is what I do, change your goals stay motivated and become what you always wanted to become someone who not only feels good but can perform or do the things You want to do when you want to do them. From corrective exercise to bodybuilding anything your interested in we can do it.</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Corrective Exercise Bodybuilders Brides-to-be Overweight/ Obese Pre/post-natal Anxiety Back Pain/Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Shoulder Issues Figure/Bodybuilding Competitions Obstacle Courses Triathlons Weddings CPR/AED CrossFit Level 1 NASM Corrective Exercise Specialist NSCA Certified Personal Trainer
Trainer Justin  Shaw profile picture

Justin Shaw verified

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My name is Justin Shaw & I am from a small town in Georgia. I joined the Marine Corps at 18 years old. As I was promoted higher in the ranks, I started Personal Training our platoon every single morning. The style was HITT (High Intensity Tactical Training) and this was just the start of something I have grown to love. After completion of my four years in the Marines, I came to NYC. My first stop was the Manhattan Institute Of Personal Training, where I received the highest personal training certification you can get, the NASM cert. After completion, I started working at Equinox, Bryant Park. I loved it there but right after starting the job, a business owner hired myself on as one of his Personal Trainers for the high rises in Manhattan. I did that for a year and decided that I would love to start my own business, so here I am. I'd love to help you accomplish your goals the right way & help guide you down the fitness path of your dreams. All things are possible!<br> Strength Training Weight Loss Muscle Gain Sports Performance Training Bodybuilders Brides-to-be Law Enforcement LGBTQIA Models Overweight/ Obese Seniors Student-athletes Baseball Boot Camp Softball Manhattan Institute of Personal Training NASM Certified Personal Trainer
Trainer Max Tapper profile picture
ACE certified personal trainer

Max Tapper verified

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<p>With almost 20 years experience in the industry...The Fit New Yorker Personal Training System is based on improving your health and having fun at the same time. Exercise doesn't have to be terrible and to achieve great results. The ability to cater to each specific client it what sets my system apart from the masses. I create each individual workout based off of your goals to ensure we are focusing on what is important to you and making progress at the same time. Whether your goal is high intensity Hit training , body sculpting, weight loss or just to improved your ability to move better and be healthier, The Fit New Yorker Personal Training system will help you achieve it.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Actors Bodybuilders Men Models Overweight/ Obese Rehab Seniors Student-athletes Women Youth TRX Level 1 Kettlebell Concepts Level 1 Kettlebell Concepts Level 2 CPR/AED ACE Certified Personal Trainer BA in Exercise Science & Kenisiology
Trainer Charity Munson profile picture
ACE certified personal trainer

Charity Munson verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>A masters prepared healthcare professional with 10+ yrs caring for persons struggling with Obesity coupled with Hypertension, Diabetes, High Cholesterol and Heart Disease. A NASM Certified Personal Trainer, An ACE Certified Health Coach and Group Fitness Instructor. A Weight Loss Specialist ,TOS member. Founder of the HLC-242 12 week Weight loss Program which is available online and in person. She is also certified in Zumba, Barre and PIYO. She is passionate about helping her clients attain and maintain a a healthy lifestyle . BodyWeight and flexibility classes are amongst her favorites to provide. Outdoor classes in marine park Brooklyn April to October. Ask about booking for a private fitness class for your employees at work or for your family and friends at home.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Barre Corrective Exercise Brides-to-be Models Overweight/ Obese Seniors Women Youth Back Pain/Issues Diabetes Hip Pain/Issues Hypertension Obesity Weddings CPR/AED Zumba Fitness Instructor PiYo Certified Instructor Barre Above instructor ACE Certified Group Fitness Instructor ACE Certified Health Coach NASM Certified Personal Trainer
Trainer Catherine DiDesidero profile picture
ACE certified personal trainer

Catherine DiDesidero verified

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<p>Hi, and thank you for taking to time to check out my profile! I have been a CPT for 14 years, and have experience on all sides of fitness, from training to group ex instruction to management. My journey in fitness has been amazing. I myself am not "physically gifted" - so to stay in shape, I work at it just as my clients do. So I understand the dedication and work that it takes to accomplish fitness goals. I believe in a progressive approach - we begin with a thorough assessment and movement/postural screen. We discuss your goals, habits, and current regimen. From there, we plan a program that works for you - in terms of frequency, efficiency, and applicable behavior modification. I believe that we train for health first, aesthetics will always follow. It's important for you, the client, to feel comfortable with your program, and maybe even have some fun with it. Most importantly, you need to see results. We continue to assess every 6 - 8 weeks until we achieve your goals, and afterward for maintaining them. Workouts are centered around healthy progressions, consistent scheduling, and moving beyond your comfort zone. I look forward to hearing from you!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Yoga Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women Youth ADHD Alzheimer's Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Depression Diabetes Emphysema Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Obesity Osteoporosis Sciatica Scoliosis Shoulder Issues Hiking Running Races (Marathons) Skiing Snowboarding Tennis Triathlons Weddings ACE Senior Fitness Specialist Prenatal/Postnatal YogaFit Levels 1-3 NESTA Speed, Agility and Quickness Specialist Core Training Specialist Silver Sneakers Instructor CPR/AED ACE Certified Personal Trainer NESTA Certified Personal Trainer
Trainer Ronald Gilliam profile picture
ACE certified personal trainer

Ronald Gilliam verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I approach fitness through a holistic methodology with a focus on injury prevention, which is a top reason I love TRX. I am currently an ACE Certified Personal Trainer since 2007 and an ACE Certified Group Fitness Instructor since 2013. I also have a specialty certification in Fitness Nutrition (2020) and am working on my Health Coach certification. I am passionate about yoga and have been a Yoga Alliance 200-Hour Registered Yoga Teacher (200-RYT) since 2013 and a Registered Children's Yoga Teacher (RCYT) since 2016. I enjoy working with clients from all walks of life and tailor sessions to each client's individual needs. Contact me for a free fitness consultation today!</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Wellness TRX Actors Cancer Survivors Dancers LGBTQIA Men Pre/post-natal Seniors Youth Asthma Cancer RYT 200 Yoga Alliance RCYT Yoga Alliance ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BA MA TRX Suspension Trainer PhD ACE Fitness Nutrition Specialist
Trainer Patrice Casimir profile picture

Patrice Casimir verified

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<p>Hi! My name is Patrice and I am a certified personal trainer with NCSF. I&rsquo;m a Long Island native with a bachelors degree from St John&rsquo;s University. I attended St. John&rsquo;s on a full athletic scholarship for soccer. During that time is when I fell in love with strength and conditioning. After college I began to train clients and coach soccer. I enjoy training because it helps with mind ,body, and soul wellness. The reason I became a personal trainer is because I want to help people achieve both their physical and mental goals. I would consider myself a hands on trainer. I like to understand my clients as people first to help come up with an individualized program that will help them get to their goals faster. I would consider myself to be motivating yet challenging. I work with clients of all abilities. All I require is a positive attitude and good work ethic .</p> Core and Balance Strength Training Weight Loss Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Wellness Actors Brides-to-be LGBTQIA Men Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Boot Camp Figure/Bodybuilding Competitions Soccer Weddings NCSF Certified Personal Trainer Bachelors of Arts
Trainer Carol Scott profile picture
ACE certified personal trainer

Carol Scott verified

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<p>Is the heart and soul of the Fitness Industry, She has founded and operated ECA World Fitness Alliance for decades. As President and C.E.O. she was responsible for the promotion, marketing, advertising, programming and voice of the brand. She was Editor in chief for the ECA E-News. Carol is an international presenter, motivational speaker and consultant. She has designed and consulted for companies large and small within the fitness business and outside of it through her new venture; Conscious Body Consulting. Her client list includes Hyatt Hotels, Gatorade, Nike, Avia, 361 degrees, Soul Cycle, Velocity, Peloton, RIPPED, X-Tend Barre. Atmashpere, HiCycle, Spiderbands, Shock Therapy, Urban Zen, and the mainstream media. She was the former National Director of Group Fitness for Equinox Fitness Clubs and has been a media spokesperson for A.C.E. and Lululemon. Carol was awarded Program Director of the Year from the fitness organization IDEA. Carol has appeared in and contributed articles for many publications including the New York Times, Vogue Magazine, Self, Fitness and more. She has been featured on network television including CBS, NBC and Fox. .<br /><br />A.C.E. Certified &ndash; Group Fitness Instructor<br />A.C.E. Gold Certified - Personal Trainer<br />AFAA Certified<br />Spinning Certified<br />Krank Cycle Certified<br />C.E.C. Provider for ACE<br />State University of New York at Cortland<br />Bachelor of Science in Education - Physical Education, l980</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kickboxing Cardiovascular Conditioning Cross Training Stress Reduction Wellness Dance Actors Brides-to-be Cancer Survivors Overweight/ Obese Peri/Post-menopausal Women Anxiety Back Pain/Issues Bone/Joint Injury Breast Cancer Depression Obesity Plantar fasciitis Shoulder Issues Boot Camp Figure/Bodybuilding Competitions CPR/AED/First Aid Schwinn Indoor Cycling Certification Mad Dogg Certified Spinning Instructor Powerstrike Kickboxing ACE Certified Group Fitness Instructor ACE Certified Personal Trainer CPR/AED BSE in Physical Education
Trainer Eddie Aigbojie profile picture
ACE certified personal trainer

Eddie Aigbojie verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">&nbsp;I have worked with hundreds of people.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">My goal is to have the most positive impact I can on</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">the lives of the people I works with. Helping them become</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">the healthiest, happiest version of themselves. This goes way</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">beyond helping people look better than they ever have -</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">that's a given This also covers performance mindset,</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">motivation and lifestyle. I&rsquo;m passionate about helping</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">people find the right balance, which means that they can</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">enjoy their lives to the fullest while looking, feeling and</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">performing their best.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">My area of expertise includes body building, weight</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">loss, boxing, self defense, and (PNF) Proprioceptive</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Neuromuscular Facilitation which is one of the most</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">effective forms of stretching for improving flexibility and</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">increasing range of motion. This makes clients come back for more&hellip;.</span></p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Functional Training Sports Performance Training Men Seniors Women Asthma Back Pain/Issues Depression Hypertension Obesity Running Races (Marathons) Weddings Golden Gloves Boxer ACE Certified Personal Trainer AFAA Certified Personal Trainer
Trainer Brian Dalia profile picture

Brian Dalia verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Dr. Brian Dalia, DC CPT-NASM<br>NYC Based Doctor with a select few clients. Certified as a NASM trainer and in CPR. Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Men Rehab Seniors Student-athletes Women Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neuropathy Plantar fasciitis Sciatica Shoulder Issues Figure/Bodybuilding Competitions Running Races (Marathons) Tennis Weddings CPR/AED NYCC Doctorate NASM Certified Personal Trainer Doctorate Chiropractic Medicine
Trainer Jonathan Jacobson profile picture

Jonathan Jacobson verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Hey everyone! My name is Jonathan Jacobson. I was Born in Manhattan, I grew up in south Africa and lived in Israel. After completing my service in the IDF I cam back to Manhattan 3 years ago. I graduated from Hunter College as a personal trainer. I teach Krav Maga and soccer on the side. I was a trainer in the IDF as well as being in a counter-terrorist commando unit. I can be both your laid back best friend as well as your drill sergeant. I believe that it is very important to be focused and 100 % committed to working out if you want serious results, but it is equally important to joke and have a good time. You will find both with me!<br><br> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Stress Reduction Wellness Hebrew Beginners Bodybuilders Cancer Survivors Disabled Law Enforcement Men Military Models Overweight/ Obese Rehab Runners Women Youth Addiction ADHD Anxiety Arthritis Asperger's Syndrome Cognitive Delays Depression Diabetes Lower Body Pain/Issues Rotator Cuff Issues Stress Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Soccer NASM Certified Personal Trainer
Trainer Stephanie Krempa profile picture

Stephanie Krempa verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
Stephanie has dedicated her life to providing a holistic approach to wellness. From a young age, she realized the importance of fueling exercise with the proper nutrition. This influenced her academic path, which led her to pursue a career with both exercise and nutrition intervention. With a Master’s in Nutrition Science and a Bachelors in Exercise Science, along with years of experience, Stephanie understands that health needs to be approached with a total long-term and consistent outlook.<br><br>I grew up with a very active lifestyle, participating in gymnastics, softball, waterskiing, volleyball, track and cross country. I worked toward success in distance running as my high school cross country team placed first in their State Championship for three years in a row, and went on to run at Nike Nationals in Oregon. During this time I overcame the female athlete triad; low energy availability, low bone mineral density, and menstrual disturbance. This influenced my academic path, which led me to pursue a career with both exercise and nutrition intervention. I knew that I wanted to help others with their own battles. Nutrition Weight Loss Posture Pilates Corrective Exercise Dance Beginners Brides-to-be Overweight/ Obese Runners Women Anxiety Back Pain/Issues Bad Posture Hip Pain/Issues Metabolic Dysfunction Obesity Basketball Gymnastics Hiking Olympic Weightlifting Skiing Weddings Pilates Mat 1 ACSM Certified Personal Trainer Bachelor's in Exercise Science Master's in Nutrition Science
Trainer Ross Pattershall profile picture

Ross Pattershall verified

location-iconOutdoor & In-Home
Movement and mobility are my great loves, and nothing gives me greater pleasure than sharing it with others. Growing up I was not very active, and because of this when I started working out 19 years ago I had my Aha Moment. Movement provides clarity, these are the times when I feel most connected. I love sharing this with others who are starting on the path of physically fitness, or those that are on the road already. Core and Balance Strength Training Flexibility and Mobility Posture Sports Performance Training Injury Prevention Wellness Corrective Exercise Running Races (Marathons) CPR/AED Certification NASM Certified Personal Trainer
Trainer hakim esghaier profile picture
ACE certified personal trainer

hakim esghaier

location-iconVirtual EDT location-iconOutdoor & In-Home
None Core and Balance Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture Kettlebells Yoga Massage Cross Training Corrective Exercise Arabic French Actors Bariatric Beginners Bodybuilders Brides-to-be Dancers Middle-aged ACL tear Addiction ADHD Alzheimer's Andropause Basketball Gymnastics Soccer ACE Certified Group Fitness Instructor AAPTE Certified Personal Trainer ACE Certified Health Coach ACE Certified Medical Exercise Specialist
Trainer Nancy Mendoza profile picture

Nancy Mendoza

location-iconVirtual EDT location-iconOutdoor & In-Home
None Strength Training Weight Loss Posture Kettlebells TRX Functional Training Spanish Beginners Overweight/ Obese Youth Back Pain/Issues Bad Posture Chronic Pain Crohn's Disease Depression Knee Pain/Issues Weddings Weight Loss Specialist Kettlebells Levels 1 & 2 TRX Certified Trainer Certified Functional Strength Coach Pn1-Nutrtion Coach NCSF Certified Personal Trainer BS in Kinesiology
Trainer Jack Miller profile picture
ACE certified personal trainer

Jack Miller

location-iconVirtual EDT location-iconOutdoor & In-Home
With a passion for fitness my journey has taken me from a classically trained fitness coach to a personal trainer with over 15 years’ of experience. I not only enjoy staying active, but also teach others to love it. As a Health Coach I believe that desire for personal change should not be focused only on physical attributes but on improving the individuals’ activity levels, health awareness, as well as overcoming the limitations. My approach to coaching combines enthusiasm, simple to implement healthy solutions, genuine care and lots of fun. Losing weight, gaining strength and exploring your fitness potential is within your reach. Let’s jump higher than we think we can! Core and Balance Nutrition Strength Training Muscular Definition Muscle Gain Injury Prevention Actors Beginners Bodybuilders Military Models Rehab ACL tear Ankle Injury Back Pain/Issues Bad Posture Shoulder Issues Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments Tabata Bootcamp Training, Lifestyle and Weight Management - Program Design ACE Certified Fitness Nutrition Specialist STRONG by Zumba ACE Certified Health Coach Action Certified Personal Trainer
Trainer Kevaun Whitby profile picture

Kevaun Whitby verified

location-iconOutdoor & In-Home
Fitness plays a strong role in my life. I live, breathe, eat, sleep fitness, so being a fitness coach is much more than training someone, it means being their source of motivation, being their friend, being their partner, and being there for them every step of the way. Seeing clients improve and transform their physique, self-esteem, and quality of life is an overwhelming feeling that I strive for with every client. Nutrition Weight Loss Flexibility and Mobility Functional Training Men Middle-aged Seniors Women CPR/AED/First Aid ISSA Certified Nutrition Coach ISSA Certified Group Fitness Instructor ISSA Certified Personal Trainer BS in Dietetics Foods & Nutrition and Minor in Exercise Science
Trainer Daniela Lazic profile picture

Daniela Lazic verified

location-iconVirtual EDT location-iconOutdoor & In-Home
My speciality is body composition changes using resistance training and nutrition coaching. <br><br>We will assess your current lifestyle and identify achievable goals and habit improvements for a healthier future. I am very experienced in the nutrition and diet area and will commit my time to finding a flexible approach that you will enjoy longterm. I am willing to provide grocery shopping assistance and help with simple and practical ways in enjoying food as well as influencing your mindset positively. After 6 years of weight training myself and learning from a world leading nutrition coach I decided to get certified and help others. <br><br>Until now I have helped friends with diets with fantastic results. Whether you are looking for just a lighter body to move easier, add muscle or lean out I want to equip you with the knowledge in how to get there. <br><br>I have weights and some equipment for park sessions or we can make arrangements in a building gym. Nutrition Strength Training Weight Loss Functional Training French Serbian Swedish Precision Nutrition Level 1 NASM Certified Personal Trainer
Trainer Lukas S profile picture

Lukas S verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Thanks for clicking on my profile. <br>To get more information in regards to me, my training methodology and testimonials, please go to my webpage. <br>In best health,<br>Lukas Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Cardiovascular Conditioning Stress Reduction Corrective Exercise Croatian German Beginners Law Enforcement Men Middle-aged Military Overweight/ Obese Student-athletes Women Youth Ankle Injury Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Golfers Elbow Hamstring Issues Hernia Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow Hiking Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Precision Nutrition Level 1 Wim Hof Fundamentals RKC Kettlebell Certification RPR LV 1 Strength and Conditioning Coach Progressive Calisthenics Certification FMS Level 2 FRCms ISSA Certified Personal Trainer BS in Business administration/Management
Trainer Peter Mann profile picture
ACE certified personal trainer

Peter Mann verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I believe that fitness is a never-ending journey and is one based upon making good choices, which eventually form into lifelong habits that keep you happy, strong and unstoppable. My approach to fitness is based upon changing your current habits through incremental, attainable goals that keep you on track and motivated to change for the better. I also believe that the benefits of fitness are not just appearance-based and the best part about getting in shape is how much better you will feel as you go about your daily life. <br><br>I am an ACE Certified Personal Trainer and mixed martial artist who loves meeting new people and helping others change their lives for the better. Whether you are just getting into fitness, or want to take your current training to the next level, I can help you achieve your goals! Send me a message to see how I can help you today! Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Sports Performance Training Kickboxing Actors Beginners Student-athletes ACL tear Ankle Injury Back Pain/Issues Bone/Joint Injury Depression Joint Pain Neck Pain Obesity Shoulder Issues Stress Ulcerative Colitis Martial Arts Tournaments MMA/Kickboxing Fights ACE Certified Personal Trainer
Trainer Christopher Fleming profile picture
ACE certified personal trainer

Christopher Fleming

location-iconOutdoor & In-Home
Ever since my late teen years, I have told myself that being fit and active is important and exciting. It's always good to incorporate hard work that's intense, rewarding and fun all at once. That's what I bring to the fitness game. Strength Training Flexibility and Mobility Muscular Definition ACL tear Back Pain/Issues ACE Certified Personal Trainer
Trainer Alexandra Mogannam profile picture

Alexandra Mogannam verified

location-iconOutdoor & In-Home
My mission is to help clients create a happy, healthy relationship with exercise and wellness. <br><br>At 16, I found my passion for wellness after working with a personal trainer. At 19, I decided to pursue a career in fitness as a personal trainer. Over the last 12 years, I have worked with beginners, athletes, teens, and seniors. My experience as a client has given me a unique perspective on how I work with my own clients. I believe that anyone can accomplish any goal with the proper guidance and a customized program. <br><br>I'm the owner of The Boombox, a small group training studio in San Francisco. I recently relocated to New York to launch an east coast branch. I offer in-home/remote personal training services and bootcamps in Brooklyn and Manhattan. I also offer virtual training. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Chronic Pain Crohn's Disease Dementia Depression Diabetes Disordered Eating Recovery Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke Stroke recovery Tennis Elbow Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Snowboarding Soccer Surfing Swimming Races Tennis Triathlons Weddings Pre/Post-Natal NASM CES NASM Certified Personal Trainer
Trainer Luc Bernado profile picture

Luc Bernado vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>I'm Luc I've been training for 14 years, I served in the military USMC. I'm really passionate about Fitness, fun fact I ran a half marathon with a client last minute cause her friends bailed...after completing it I realized why they bailed, but anyhow as a trainer I've trained all types of clients from youth to seniors. I don't like being bias therefore I have no particular client preference, I mainly focus on my client reaching their goal, my training style varies depending on the client. I've made them lose weight, build mass, get lean, get mobile you name it, and yet I'm still learning. One thing about me is I enjoy challenges that's not going to change but if you enjoy challenges as much as I do, challenge me to get you right!</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Creole Beginners Law Enforcement Men Seniors Women USAW Level One Coach NASM Certified Personal Trainer
Trainer Leo Biette-Timmons profile picture

Leo Biette-Timmons

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My goal in life is to help others become the best version of themselves. Fitness to me isn&rsquo;t what you see plastered all over social media, but how you feel in your everyday life. I want to help change lives. Fitness is fun and accessible, and doesn&rsquo;t need to be complicated. I started my fitness journey because of my own insecurities, and it spurred a love that I would never have guessed existed. I want to help give back, to help my clients feel the way I do! Fitness and exercise can give you so much in your daily life, the last thing it should be is intimidating and scary.</p> Strength Training Weight Loss Muscle Gain Cross Training Wellness Beginners Bodybuilders Men Student-athletes Women Ankle Injury Bad Posture NASM Certified Personal Trainer Bachelor of Arts, English
Trainer Madeline Danza profile picture

Madeline Danza

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hello! I am a Certified Strength and Conditioning Specialist, focusing on body recomposition, strength building, injury prevention, and general health/longevity. I have worked with a wide variety of clients, including both men and women with either aesthetic goals (fat loss, muscle gain, body recomposition), training based goals (lift a certain weight, learn more about weight lifting and programming, cardiovascular goal), or both simultaneously! I can help you reach your goals, whether they are on a strict timeline (i.e. upcoming wedding), or whether you are just trying to transform into a more healthy future version of you! <br /><br />Over the course of my 10+ year journey (and counting) towards my healthier future version of myself, I have been able to create for myself through trial, error, and a ton of research, a lifestyle which includes healthy balanced nutrition and a reasonable and fun workout regimen. My mission is to provide you with the insights I&rsquo;ve gained over the years, and eliminate the need for your own personal trial and error! <br /><br />Our relationship will begin with an entirely free assessment of your current fitness status, during which I will gain an understanding of any experience you already have, what your current fitness level is, and if you have any injuries (whether past or present) that we should be cognizant of. Then, I will build out a workout that we will do during our first session together. During that session, we will both get a feel for whether our personalities and styles jive, which is a very underrated aspect of hiring a personal trainer that you should consider! From there, we can continue in a number of different ways, which include an in-person or virtual personal training sessions (with the option to bundle), a regimen that you can do without sessions, or a combination of both! I also provide nutrition coaching to accompany our workout regimen for maximum results. <br /><br />I am looking forward to getting to know you and your goals!</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Injury Prevention Wellness Beginners Bodybuilders Brides-to-be LGBTQIA Men Models Overweight/ Obese Student-athletes Women Hiking Powerlifting Competitions Weddings NSCA Certified Strength and Conditioning Specialist
Trainer Sidney Mckinney profile picture

Sidney Mckinney verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hello, My name is Sidney, I am a certified personal trainer through NASM. My trainer philosophy is "Strength and function for Life". I believe everything related to training should translate to our day to day living/demands. My desire is to not only help my clients reach their goals through training, but to help them establish the habits and behaviors that will allow them to live a healthy life style on their own.</p> Nutrition Strength Training Weight Loss Muscular Definition Functional Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Shoulder Issues Weddings NASM Certified Personal Trainer ASSOCIATES OF OCCUPATIONAL STUDIES
Trainer Bar Segev profile picture
ACE certified personal trainer

Bar Segev

location-iconVirtual EDT location-iconOutdoor & In-Home
“At a young age, I realized I was more health & fitness conscious than most of my peers. I had strong self-worth & will to keep active. At 18 years old, I was in the Army. When I realized I had a passion for my fitness and helping others. I trained combat soldiers to get into the best shape of their lives. After the Army, I came to the U.S for college.<br>In 2019 I created Raise The Bar Fitness to share my previous experience & knowledge with others. To be the most excellent version of yourself [in any aspect of life], I believe that health MUST come first. I help people create their personal goals, surpass those, “Raise their Bar,” reach those goals, & repeat that cycle.<br>Now, I create personalized virtual workouts for people all over the world. I feel blessed to be able to share what fitness has given me with my clients. Together, we push through obstacles to see & feel results.” Nutrition Strength Training Weight Loss Muscle Gain Sports Performance Training Hebrew Spanish Back Pain/Issues Bad Posture Bone/Joint Injury Basketball ACE Certified Group Fitness Instructor NASM
Trainer Adam Kryder profile picture

Adam Kryder

location-iconOutdoor & In-Home
I am inspired to learn what your goals are and how I can help you achieve them.<br><br>Whether you are an advanced professional or beginner to training, I strive to help my students achieve their goals and discover their endless potential.<br><br>I offer an integrative, adaptable and whole-person approach that is built off of simplicity, accountability, and maximizing the ROI of your training time.<br><br>Having traveled the world for the last 25 years as a student of boxing, elite athleticism, and health and wellness methodology from American, European, Nordic, Chinese, and Japanese Traditions; I strive to bring this knowledge and training to my students and help them full body power fundamentals at a fraction of the time that it took me. <br><br>I am currently able to instruct in English, Mandarin Chinese, Spanish and Italian.<br><br>I focus on a whole person fitness and wellness practice that will strengthen your mind and body and allow you to be physically confident in any setting.<br><br>Here are a list of my certifications and training experience:<br><br>USA BOXING CERTIFIED COACH - (USA Boxing Metro, 2022)<br><br>SAFESPORT™ CERTIFIED COACH (2022-2024)<br><br>INTEGRATIVE KETTLEBELL TRAINING (2012-present)<br><br>STUDENT OF SIFU BERNARD LANGAN (Oakland, CA, 2014 - present)<br><br>- Zhong Xin Dao - I Liq Chuan <br><br>- Human Body Mechanics and Power Training<br><br>- Fundamental Human Movement and Alignment Training<br><br>- Intention Boxing<br><br>SHAOLIN WAHNAM CERTIFIED INSTRUCTOR (Malaysia, 2008 - present)<br><br>- Southern Shaolin Fundamental and Advanced Boxing<br><br>- Advanced Dragon Boxing <br><br>- Nervous System Stimulation and Equilibrium Training<br><br>- Zen and Zen Meditation<br><br>STUDENT OF SHIFU SUI YUNJIANG (Beijing, China 2010-2012)<br><br>- Eight Sided Boxing Fundamentals (Li ZiMing Lineage)<br><br>- Five Point Boxing Fundamentals<br><br>NCAA DIVISION III LACROSSE - Third Place (Ithaca College, 2002)<br><br>WCLA DIVISION I LACROSSE - Head Coach (SUNY Buffalo, 2008)<br><br>BOYS VARSITY LACROSSE - Asst. Coach (Williamsville East, 2005)<br><br>BOYS VARSITY LACROSSE - Head Coach (The Park School, 2004)<br><br>USA HOCKEY - Lifetime Member<br><br>SPECTRUM CENTER FOR CHILDREN WITH AUTISM AND BEHAVIOR DISORDERS - Classroom Aide I (East Oakland, CA 2022) Core and Balance Nutrition Strength Training Flexibility and Mobility Boxing Kettlebells Functional Training Sports Performance Training Kickboxing Cross Training Stress Reduction Wellness Corrective Exercise Chinese Italian Spanish Actors Beginners Law Enforcement LGBTQIA Men Military Women Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Shaolin Wahnam Certified Instructor B.A. Chinese Language, Culture and Translation
Trainer Bo Henry profile picture

Bo Henry verified vaccinated

location-iconOutdoor & In-Home
Hello!<br><br>My name is Bo Henry! I am a native New Yorker whose extremely passionate about weightlifting and lifestyle coaching. I formerly played varsity football at Brooklyn Technical High School and went on to play rugby at The University at Buffalo. I earned my Bachelors degree in Exercise Science and am accredited by the National Strength and Conditioning Associating with Certified Strength & Conditioning Specialist. I primarily specialize in strength training and sports performance coaching, but also am well versed in calisthenics, weight loss, endurance training, and metabolic conditioning. <br><br>I am a very empathetic and easy going individual, but I definitely have a fiery competitive side and love to challenge my clients. Program design is completely individualized to a client’s goal, but sessions typically run for an hour. I enjoy working with clients of all ages, backgrounds, and fitness levels. In addition to program design I educate my clients on the importance of nutrition and recovery. I take great pride in coaching my clients and hope to celebrate with you in achieving your fitness goals along the way! Core and Balance Nutrition Strength Training Muscular Definition Muscle Gain Sports Performance Training Injury Prevention Chinese Actors Bodybuilders Brides-to-be Dancers LGBTQIA Men Middle-aged Military Models Rehab Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Hamstring Issues Joint Pain Shoulder Issues Stress Tennis Elbow Figure/Bodybuilding Competitions Olympic Weightlifting Rowing Races Rugby Running Races (Marathons) Snowboarding Triathlons Weddings Precision Nutrition 1 NSCA Certified Strength and Conditioning Specialist Exercise Science Kinesiology
Trainer Sara Novoa profile picture

Sara Novoa

location-iconOutdoor & In-Home
<p>Hi everyone I'm Sara &nbsp;fitness coach and nutritionist as well. I'm here to help you reach your &nbsp;goals ! you will enjoy workingout with me, the most important is progress and the same time fun mixing different technics that will make you feel very motivated .</p><br><p>I'm NASM certified fitness coach with a degree in Nutrition. She Specializes in pain free performance, weight loss, and muscle gain. She has 8 years of experience working with clients across the lifespan in New York, California, Florida, and Illinois. I'm is passionate about helping clients to get stronger and healthier both physically and mentally using an integrative approach to both diet and lifestyle changes, &nbsp;committed to helping each client achieve their personal goals, and will make sure that you enjoy every step of the way!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Spanish Infertility Joint Pain Knee Pain/Issues Lymphatic Obesity Pregnancy Stress Weddings CPR/AED/First Aid Nas NASM Certified Personal Trainer
Trainer Duval Kirkaldy profile picture

Duval Kirkaldy verified vaccinated

location-iconOutdoor & In-Home
<p>Duval served as the strength and conditioning coach for Division 1 men's and women's basketball program at UCLA, served as Director of Strength and Conditioning at Marshall University and men's basketball at S John's University. Duval also worked at EQUINOX a high end club in NYC. Duval embraces health and wellness through four pillars consisting of mindset, nutrition, movement, and recovery. His programs are created using a combination of scientifically proven methods, diverse coaching experiences, and client input to provide a unique and enjoyable experience. Duval utilizes his strong communication skills to build rapport and trust with his clients as he guides them through their journey. With his attention to detail, he looks to provide his clients with a program that fits their lifestyle as well as support throughout the stressors of their fitness journey.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Massage Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Golfers Elbow Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Baseball Basketball Figure/Bodybuilding Competitions Lacrosse Police Academy/Military/Firefighter/EMT Running Races (Marathons) Soccer Softball Tennis Weddings Precision Nutrition NASM CES NSCA Certified Strength and Conditioning Specialist BS Exercise Science and Health Promotio MS Rehabilitation Science
Trainer Amy Apgar profile picture
ACE certified personal trainer

Amy Apgar verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
Hi, I’m Amy, strength trainer and yoga instructor with over a decade of experience in the industry. I believe every person should feel at home in their body, and I’m here to empower clients to build a stronger and more caring relationship with themselves through movement. <br><br>I have a degree in modern dance and worked as a professional dancer before transitioning into yoga and fitness, and also currently work as a trauma educator in the nonprofit space. Thus, I have worked with a diverse range of people and bring a well rounded approach that is inclusive of all bodies. My approach is both heart centered and challenging; I provide accountability and push my clients to become stronger than they ever thought possible, while holding space for mindfulness and introspection. <br><br>With my strength training clients, we work on foundational strength moves that target each major muscle group and progress over time to build muscle - beyond that, a typical session looks different for each client depending on their personal goals and preferences. I do not bring generic workouts; I collaborate with clients to create programming they actually enjoy working on. This supports clients in integrating movement into their life long term. <br><br>I train clients in their home or gym, virtually, or at my gym (multiple locations available) for a small fee :) Please reach out with questions; I would love to meet you and chat to see if it's a fit to work together! Core and Balance Strength Training Flexibility and Mobility Muscle Gain Yoga Myofascial Release Injury Prevention Stress Reduction Beginners Dancers LGBTQIA Pre/post-natal Women Back Pain/Issues Disordered Eating Recovery Joint Pain Limited Mobility Pregnancy Stress RYT 500 Yoga Alliance ACE Certified Personal Trainer Dance Communication Studies
Trainer Kama Linden profile picture

Kama Linden verified vaccinated

location-iconOutdoor & In-Home
<p>Kama Linden has taught Group Exercise and Personal Trained for over 20 years. She has a BFA in Dance, with extensive knowledge of Anatomy/Kinesiology. She has experience working with various age groups, fitness levels, and people with injuries/coming back from injuries/chronic illness or muscle/joint issues. She listen's to a client's needs, and adapts workouts to each person. Workouts may include any of pilates mat, functional stength, foam roll for both myofascial release, as well as targeting the core, Vinyasa Yoga, Cardio drills, step, general strength training using weights, bands, and more. Besides general fitness, Kama Linden has an eye for alignment, and corrective exercise. She currently is an avid runner and lap swimmer, and does vinyasa Yoga daily.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Posture Functional Training Pilates Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness Corrective Exercise Spanish Actors Beginners Cancer Survivors Dancers Middle-aged Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women ACL tear Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Hamstring Issues Knee Pain/Issues Lupus Osteoporosis Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues 200-hour Vinyasa Yoga Pilates Mat 1 SilverSneakers Classic Silver Sneakers Yoga Instructor NASM Certified Personal Trainer AFAA Certified Personal Trainer BFA Dance and Theater
Trainer Ethan Johnson profile picture

Ethan Johnson verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>As a trainer, I find building a relationship with my clients to be the most effective method for long-term goal adherence. Together we can make it through whatever challenges are faced on your fitness journey. My lack of social media presence is intentional :)</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Stress Reduction Wellness Beginners Overweight/ Obese Women Weddings NAFC Certified Personal Trainer
Trainer Richard White profile picture

Richard White verified

location-iconOutdoor & In-Home location-iconGym
<p>I am the seasoned trainer with a baby face. I love to help people become better in their everyday lives. I have trained people for almost everything, from marathons to weddings. I have dealt with many special populations such as younger, older, pregnant, joint and bone issues. Generally my clientele is the middle age person who is dedicated to their 9-5, but wants or needs to carve out time to improve their health. All I ask is that the client want to improve, whether thats a little or a lot. I can pull the rest out with them in this fitness journey.</p> Core and Balance Strength Training Weight Loss Kettlebells Sports Performance Training Injury Prevention Beginners Brides-to-be Middle-aged Overweight/ Obese Pre/post-natal Back Pain/Issues Bad Posture Joint Pain Lower Body Pain/Issues Multiple Sclerosis Piriformis Syndrome Postural Issues Pregnancy NASM CES , CPR/FIRSTAID , NASM Pre-natal specialist, FMS Level 1 NSCA Certified Strength and Conditioning Specialist B.S. in Music Engineering Technology
Trainer Luke Couzens profile picture

Luke Couzens verified

location-iconOutdoor & In-Home
<p>I am a certified trainer with 6 years of diverse professional experience in the field, and a great passion for fitness &amp; wellness of both mind and body. I'm a lifelong athlete and artist, and I pride myself on getting my clients to their goals and seeing the results they want in record time, all while promoting excellent health, sustainability, autonomy &amp; longevity.<br />I have worked with every type of client, and feel very grateful to have the opportunity to have such a positive impact on the lives of others through my work as a trainer. I offer a variety of specialties, ranging everywhere from yoga (20 years of practice), to martial arts, to functional strength, mobility, weight lifting, and cardiovascular training &amp; conditioning.<br />I view each client, whether short-term or long-term, as an important, fun, collaborative &amp; creative effort, and I greatly look forward to hearing from you!</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Kickboxing Cardiovascular Conditioning Wellness French Spanish Actors Beginners Bodybuilders Dancers Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Runners Seniors Women Youth Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Depression Hamstring Issues Hip Pain/Issues Joint Pain Postural Issues Stress Basketball Hiking Obstacle Courses Swimming Races NASM Certified Personal Trainer Bachelor's of Fine Arts (BFA), The Theatre School At DePaul University
Trainer Romain Lala-Bouali profile picture

Romain Lala-Bouali vaccinated

location-iconVirtual EDT