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554 trainers in World Financial Center, NY

Trainer Henry Medina profile picture

Henry Medina verified

location-iconOutdoor & In-Home location-iconGym
<p>Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exercise programs, based on their needs, goals, abilities, and anatomy. Henry listens to each client and then combines that information with his expertise to give the client what he or she wants&nbsp;and&nbsp;needs. Clients stay with Henry because he encourages them with his energy and motivation. He creates an environment that whispers, "Trust me, I know you can do it", and simultaneously screams, "Come on, you can do it. Give me another one."&nbsp;</p><br><p>Henry has followed in his father's footsteps as a competitive powerlifter. He has won several WNPF NYS championships and a Collegiate National Powerlifting championship. As a former competitive WNPF powerlifter and NPC bodybuilder, Henry has a wealth of knowledge and experience in achieving strength and muscular definition.&nbsp; His passion is educating his clients and sharing this knowledge, empowering them to learn while getting lean and mean.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Muscular Definition Muscle Gain Myofascial Release Cardiovascular Conditioning Core and Balance TRX Corrective Exercise Posture Injury Prevention Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth ACL tear Andropause Ankle Injury Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Diastasis Recti Knee Pain/Issues Obesity Osteoporosis Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings AAPTE Certified Personal Trainer Trigger Point Level 1 CPR/AED/First Aid TRX Level 1 Certification A.L.E.S.Training the Pregnant and Postpartum Client Specialty Certification DotFit Certified Nutrition Specialist
Trainer Jose Aguirre profile picture

Jose Aguirre verified

location-iconOutdoor & In-Home
<div>**IMPORTANT**&nbsp;IF A DAY AND TIME IS EMPTY IT MAY STILL BE AVAILABLE. REACH ME.</div><br><p>&nbsp;Jose Aguirre, a certified USA Boxing Coach and Everlast F.I.T. Striking Specialist is also a Daily News Golden Gloves finalist who has competed in the 156, 147 &amp; 139 poumds diviisions. He also holds a Brazilian jiujitsu purple belt and participates in obstacle course Spartan Racing. He has been involved in fitness for most of his life utilizing the different modalities throughout the years. Jose became a boxing/fitness coach shortly after his epic journey into the Golden Gloves finals and has helped clients make progress and lifestyle changes for a better living. Jose likes to train movement instead of muscle because everyone wants and needs to function in their lives on an everyday basis.&nbsp;</p><br><p>Clients should expect a positive, fun and rewarding experience as well as customized programming designed to help them reach their unique health and fitness goals. The can also expect safety to be a number one priority. I will insure proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts. I also promise enhanced motivation.</p><br><p>&nbsp;* BOXING and Weight loss...BOXING specifically targeted to weight loss can help you burn more calories. BOXING also requires engaged core, upper body and lower body muscles.</p><br><p>* Everlast F.I.T. is an approach to fitness that combines traditional fight sports training with functional full-body strength and conditioning and enables you to enhance your skills and training.</p><br><p>All the muscles of the upper arms are used during boxing. The triceps aid the deltoids (shoulder muscles) in throwing punches such as the jab and cross, while the biceps stabilize the arms during hooks and help retract the arms quickly after all punches.</p><br><p>* It is well known that compound, whole body movements typical of KETTLEBELL exercises are superior to machines that isolate muscles for improving muscle tone, body composition, and strength. Further, KETTLEBELLS strengthen the tendons and ligaments, making the joints tougher and less susceptible to injury.</p><br><p>* The BALL SLAM works your shoulders, triceps, abdominals,quads, glutes, calves and back. Repeating the exercise will increase your heart rate and burn more calories.</p><br><p>* Improve explosive power with MEDICINE BALL movements. MEDICINE BALL training has been around since the ancient Greeks discovered health benefits from exercising with weighted balls. It is one of the oldest forms of strength and conditioning used to improve health,, explosive power, and speed.</p><br><p>* Jumping rope, even at avery moderate rate burns 10 to 16 calories a minute. Work your JUMP ROPE exercise into three 10-minute rounds and you're looking at 480 calories in half an hour. Ten minutes of skipping rope is about equivalent to running an 8-minute mile.</p><br><p>* The TRX SUSPENSION TRAINER reduces time spent pacing from one training station to another if you want to train different parts of the body. The core is challenged in every exercise. The core includes pelvis, abs, back and chest muscles. It is the core that improves your body stability, balance and flexibility.</p><br><p>* TRX RIP TRAINER exercises are among those considered to improve cardiovascular health, meaning there is an enhanced transport of blood to your working muscles. With this, your body better utilizes energy with the improved efficiency of the metabolic pathways, making you burn calories even after a workout is complete.</p><br><p>* BATTLE ROPES are often thought of as a tool for your upper body, which they are. However, their benefits don't end there. BATTLE ROPES work the muscles in your abs, back, and glutes and you can incorporate movements, such as jumps, lunges, and squats, that work your legs too.</p><br><p>* A staple training tool for the military, martial artists and strongmen, the SANDBAG is often associated as a tool in elite performance for male athletes. The SANDBAG isn't just for the boys though, women should also consider SANDBAG training to improve cardio, strength, endurance and flexibility.</p><br><p>* BOSU stands for "Both Sides Up" or "Both Sides Utilized." With a flat platform on one side and a rubber dome on the other (resembling half an exercise ball), it can help you improve your balance and flexibility, sharpen your reflexes, and reshape your body.</p><br><p>&nbsp;</p><br><p>"All it takes is all you got"</p> Core and Balance Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Functional Training Sports Performance Training Nutrition Strength Training Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Spanish Actors Bariatric Beginners Brides-to-be Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Limited Mobility Obesity Shoulder Issues Stress Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings TRX Certified Functional Trainer TRX Sports Medicine USA Boxing Certified Coach TRX Certified Suspension Trainer TRX Group Suspension Trainer CPR/AED Self defense everlast boxing Golden Gloves Boxer
Trainer Iosif Beniaminov profile picture
ACE certified personal trainer

Iosif Beniaminov verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 5 years. I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix as well as nutrition to create an efficient and effective program. ACE Certified Nutritional Specialist ACE Certified Orthopedic Exercise ACE Certified Functional Training Specialist Weight and Strength Training Specialist Assisted Stretching Specialist Calisthenics and Cardio Total Body Specialist Kettle Bell Certified IG:iBSmartFitness</span></p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Injury Prevention Russian Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist ISCA Kettlebell Level 1 ACE Certified Fitness Nutrition Specialist ACE Fitness Nutrition Specialist ACE Functional Training Specialist
Trainer Louis Labonte profile picture

Louis Labonte verified

location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My name is Louis Labonte and I&rsquo;m an ISSA CPT with 9 years of professional experience in training and certified as a nutritionist.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">In 2010 , before I become a fitness trainer , I was obese along with diabetes type 2&nbsp;<span class="Apple-converted-space">&nbsp;</span>and at that time I did not take that matter serious at hands until one day I was sitting in couch and I felt my heart is pounding with a heavy breathing signs and suddenly I realized that I had a major stroke .</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">During that time I was 230 pound and quite be honest I thought that my life will stop at this point and I did not know what the next step to live an healthy life due to my complications.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Luckily one day , one of my friend who know about my issues was introduced me to one of the top fitness experts by name Jimstoppany &nbsp;to follow up some fitness training program via online .</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Since after all my life and health got better and I starting to learn my fitness knowledge and expertise start to grow by learning different workout mechanisms, training system and goals, dieting .</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">When it comes to fitness know one can beat me in that categories and I do make sure that I read and study tone&nbsp;<span class="Apple-converted-space">&nbsp;</span>of article about fitness program, proper training design to implement on my self and on others .</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I will apply the same methods that I learned throughout my experience in training and along working with others to provide into your training .</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My responsibility as your personal trainer is to find the right training program that fit your overall goal and also correct all the exercise form in order to prevent any type of pain and injuries .</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I create custom training programs and dieting&nbsp;<span class="Apple-converted-space">&nbsp;</span>for your specific needs and goals. You will find that all of my programs focus on the whole body. There are many benefits to training the full body:</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">1) Build muscle mass / tone it up</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">2) burn calories&nbsp;</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Build strength/stamina&nbsp;</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Fit for your overall fitness fitness .</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My commitment to you: I want you to succeed no matter what your goals are. If you want a trainer that cares, is reliable and that I am the trainer for you. Whether you are a novice in the gym or a trained veteran, my training program will help take your fitness goals to the next level .</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I guarantee you will find your happiness, joy, and much satisfaction by working with me .</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Yoga Wellness CrossFit Corrective Exercise Kettlebells Cardiovascular Conditioning Injury Prevention Cross Training Sports Performance Training Muscular Definition TRX Functional Training Stress Reduction Posture Creole French Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cerebral Palsy Depression Diabetes Downs Syndrome Headaches/Migraines Hip Pain/Issues HIV/AIDS Infertility Joint Pain Kidney Disease Lower Body Pain/Issues Lupus Mild Cognitive Impairment Neuropathy Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Running Races (Marathons) Weddings ASFA Certified Personal Trainer Anatomy and physiology CPR/AED/First Aid ISSA Certified Personal Trainer
Trainer Jacob Sharf profile picture

Jacob Sharf verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<h2 class="font_2" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; pointer-events: auto; font-size: 26px; line-height: 1.4em; color: rgb(var(--color_15));"><span class="color_11" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(var(--color_11));"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; font-family: 'open sans condensed', sans-serif;">Results-driven training&nbsp;is beyond&nbsp;just a&nbsp;workout. It's a sustainable lifestyle conditioned through proper direction, application, and personal drive. That is why the best&nbsp;approach combines science-based program design with your physical and mental ownership&nbsp;of it so that you can&nbsp;command a stronger, more capable, more injury resilient body and mind that you put into everything you do.</span></span></span></h2><br><h2 class="font_2" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; pointer-events: auto; font-size: 26px; line-height: 1.4em; color: rgb(var(--color_15));"><span class="color_11" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(var(--color_11));"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; font-family: 'open sans condensed', sans-serif;">From Team USA athletes to newbie desk jockeys, Jacob&nbsp;has helped hundreds of&nbsp;clients transform their body composition and&nbsp;eating habits&nbsp;while providing&nbsp;them tools and strategies&nbsp;for continued independent strength and development. While he upholds steadfast principles that apply to everyone, they are always&nbsp;thoughtfully adapted to the individual's unique goals, fitness level,&nbsp;and needs. Everybody&nbsp;and every&nbsp;<span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; font-style: italic;">body&nbsp;</span>is different.</span></span></span></h2><br><h2 class="font_2" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; pointer-events: auto; font-size: 26px; line-height: 1.4em; color: rgb(var(--color_15));">Jacob is certified through the National Strength and Conditioning Association (NSCA-CPT) and in Kettlebell Concepts. He specializes in strength, hypertrophy, and functional movement. His coaching emphasizes purposeful training, proper technique, and always respectful, fluffless communication to support meaningful progress, joy in the effort, and you feeling great with the longterm in mind.</h2><br><p><span class="color_11" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; color: rgb(var(--color_11));"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; font-family: 'open sans condensed', sans-serif;"><span style="color: #222222; font-size: 26px;">For serious training inquiries, please&nbsp;send a detailed message about yourself and what you wish to achieve from training. Availability is limited. New prospects receive a free phone consultation prior to buying sessions. Please don't hesitate to reach out with any questions at all.</span></span></span></span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Functional Training Posture Wellness Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Hamstring Issues Hypertension Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Neck Pain Obesity Postural Issues Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Stress NSCA Certified Personal Trainer Action Certified Personal Trainer Kettlebell Concepts Level 1 BFA in Musical Theatre from the University of Miami
Trainer Maurice Christovale profile picture
ACE certified personal trainer

Maurice Christovale verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>-HEALTH IS WEALTH-</p> <p>In these extra ordinary times the sense of normalcy has been thrown out the window. Although we as a species have been thrust into quarantine that does not mean your health and fitness journey has to come to a screeching halt. Through my tailored guided routines I hope to help establish and maintain the strongest possible you! My store and experience I will list below. Looking forward to assisting you as we weather the storm together.</p> <p>I was born &amp; raised in NYC. My story started 18yrs ago with the Reebok Sports Club which then took me through a nine year journey with the illustrious Equinox. I am ACE, RKC, MMACC and USAW certified amongst others and am currently enrolled in a Pilates apprenticeship program. My passion is life and everything that promotes it. Health and fitness are life's necessary components. My inspiration comes from my clients. Regular men and women that see the need for movement and wake up at 4:30am to put health first. My aim is to provide the missing pieces to your workout and lifestyle. The idea is to combine precision movement with skill &amp; performance. Through my program design, I utilize a systematic approach to fitness. After a thorough goal and fitness assessment, a movement screening is performed to find limiting factors in joint stability or mobility. This will minimizing the risk of preventable injuries due to inappropriate exercise selections. All information igathered is used to create a fitness program based on science, math and periodization . No guess work!</p> <p>&nbsp;</p> <p>One of my favorite sayings is: &ldquo;Life is a sport, be game ready!&rdquo;</p> <p>&nbsp;</p> <p>&nbsp;</p> Kettlebells Boxing Sports Performance Training Flexibility and Mobility Strength Training Weight Loss Core and Balance Muscular Definition Muscle Gain Posture TRX Functional Training Pilates Cardiovascular Conditioning Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Youth ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Depression Diabetes Emphysema Headaches/Migraines Hip Pain/Issues HIV/AIDS Hyperthyroidism Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Mild Cognitive Impairment Neck Pain Neuropathy Obesity Plantar fasciitis Postural Issues Sleep Apnea Stress Baseball Basketball Bike Races Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings Russian Kettlebell Challenge Level 1 ACE Certified Personal Trainer USA Weightlifting Sports Performance Coach MMA Conditioning Coach CPR/AED BA, Exercise Science Certified Cancer Exercise Specialist Animal Flow Coach Youth Fitness Specialist Level 1 AMGA Climbing Wall Instructor USA Boxing Certified Coach Power Pilates Instructor Ashtanga Yoga Instructor
Trainer Nick Clark profile picture

Nick Clark verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hello!<br /><br />First off, let me start by saying that I'm very passionate about training, and I absolutely love what I do. It's very easy to get lost and feel frustrated in the sea of fitness advice. But I'm excited to help you feel confident and achieve your fitness goals. My sense of worth and value stems from the satisfaction of the clients I work with and how I've change their lives for the better. I've had a fulfilling fitness career so I have a lot of fun doing this.<br /><br />As for a summary of my background, I served four years in the Air Force with an honorable discharge. During active duty, I was a Lead Physical Trainer helping soldiers to pass their annual fitness test. If they couldn't pass, I'd put them on a fitness program so they could pass their retest. In addition, I also lead group fitness sessions for Military Police. After serving, I graduated college with a Bachelor's Degree that focused on anatomy and physiology. While attending college, I shadowed physical therapists and honed in on an array of injuries and rehab programs. I now have my own business that changes the lives of others via fitness coaching.<br /><br />My training style is unique due to my background in physical therapy. I'm always conscious of past injuries (or current ones) and how they can limit my client's progress. My formal education of anatomy and physiology allows me work around your limitations. I've worked with clients between the ages of 17 - 70. Students, cubical-bound, outdoor enthusiasts, the elderly, paraplegics, people who suffer from multiple sclerosis, who suffer from Parkinson's disease, shoulder impingement, ACL repairs, hip replacements, bicep tendinitis, sciatica, 3rd degree burn rehab, open heart surgery rehab,even clients who suffer from chronic neck pain. I also have clients who are completely healthy and simply want to loose weight, gain weight, gain muscles, and tone up. Another way my training style is different from other trainers is my sense of humor. Fitness should be fun and stress free. A lot of trainers keep their sessions formal, which I believe takes the fun out of the session. The relationship between you and your trainer should be an organic one.<br /><br />Allow me to help you on your fitness journey. I'm excited to hear from you!<br /><br />Your Trainer,<br />Nick.<br /><br /></p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture TRX Cardiovascular Conditioning Corrective Exercise Post-rehab Rehab ISSA Certified Personal Trainer BA in Anatomy and Physiology TRX Level 1
Trainer Mariano Cardona profile picture

Mariano Cardona verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<div style="text-align: center;" data-pm-slice="1 1 []" data-en-clipboard="true"><strong>QUICK BIO</strong></div><br><div style="text-align: center;">Mariano Cardona. Born and raised in NYC</div><br><div style="text-align: center;">&nbsp;Ive been passionate about fitness for over 12yrs. I&rsquo;ve been involved in personal training for the last 6. Throughout my years, I have learned A LOT about exercise and training. Especially when it comes to food, nutrition, rest, recovery, and what works to see improvement. As someone overcoming various obstacles, including some personal injuries, I know firsthand what&rsquo;s required to move forward</div><br><div style="text-align: center;">Basically, Ive got some experience here. I can help</div><br><div style="text-align: center;"><strong>SOME THOUGHT</strong></div><br><div style="text-align: center;">Exercise and resistance training can be like playing with fire if you don&rsquo;t know what you are doing. It can also get confusing. Over the course of time, burnout, fatigue, and even injury are likely to occur; especially if you&rsquo;re unaware of some of the do&rsquo;s and don&rsquo;ts. All of these have the potential to create discouragement and reduce motivation. That can be unfortunate, Especially if you are seeking to better yourself&hellip;.</div><br><div style="text-align: center;"><strong>MY APPROACH</strong></div><br><div style="text-align: center;">I use corrective exercise techniques in order to build strength and movement competency on top of a more functionally aligned musculoskeletal structure, helping to reduce the chance of injury while generating performance enhancement for everyday life.</div><br><div style="text-align: center;">I specialize in reducing back and hip pain while improving the execution of fundamental movement patterns</div><br><div style="text-align: center;">I also like to focus on improving athleticism in various sports and activities, with a keen niche in teaching striking mechanics for improved self defense skills</div><br><div style="text-align: center;">(something I think everyone should know a little of)</div><br><div style="text-align: center;">But perhaps most importantly, I offer a form of accountability and consistency for those seeking it</div><br><div style="text-align: center;"><strong>Contact me if you want to link</strong></div><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Posture Kettlebells Functional Training Wellness Corrective Exercise Muscle Gain Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Beginners Brides-to-be Dancers Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Women Youth Back Pain/Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Pregnancy Shoulder Issues Stress Baseball Basketball Hiking MMA/Kickboxing Fights Running Races (Marathons) Soccer Softball Tennis Weddings NASM Certified Personal Trainer Precision Nutrition Level 1
Trainer Andrew Gonzalez profile picture
ACE certified personal trainer

Andrew Gonzalez verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Born and raised in Miami, FL. Andrew comes from a very athletic background &ndash; everything ranging from wrestling, football, BJJ, Muay Thai Kickboxing, all the way to classical ballet and modern dance. Gonzalez graduated from NYU with a BFA and worked as a trainer and group fitness instructor at the former David Barton Gym while he was in school. Upon, DBG closing its doors Gonzalez moved to Equinox where he became one of the top performers of his branch. Eventually leaving Equinox, he pursued training independently and the rest was history. Gonzalez is no stranger to hard work so feel free to reach out even if you don't see your desired availability!</p><br><p>Come prepared to put in <strong>WORK</strong>.</p><br><p>When it comes to style of training, I pay a lot of attention to alignment and detail in form while still bringing the intensity. As someone who comes from my kind of background,&nbsp; I am interested in molding the human body and pushing the limits <strong>while developing confidence, charisma, and mental toughness in my clients.</strong> In 2013, I tore my labrum and left bicep; inevitably I was out for about 3 months with complications and a physical therapist. It was because of this injury that I educated myself on strengthening and injury preventive exercises, while adhering to any contraindications.</p><br><p>As a child I struggled with mild obesity and pre-diabetes, so I understand the struggle to make a change and enthusiasm needed to get the spirit going. Needless to say, I have the patience of a saint. I provide my clients with links to nutrition articles that I find useful whenever asked! I can answer all your fitness questions to the best of my abilities and will research the heck out of those that I cannot.&nbsp;</p> Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Cross Training CrossFit Sports Performance Training Actors Bodybuilders Brides-to-be LGBTQIA Pre/post-natal Student-athletes Women Anxiety Depression Obesity Weddings CPR/AED Prenatal/Postnatal Kettlebells Levels 1 & 2 ACE Certified Personal Trainer Bachelor of Fine Arts Associate of Arts
Trainer Kamran Dehghan profile picture
ACE certified personal trainer

Kamran Dehghan verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Have you tried to lose weight but didn't succeed? Do you think it is impossible to look like a fitness model? Or maybe your physician recommended exercise for you but you aren't sure how to exercise correctly? I can help you achieve your health and fitness goals.</p> <p>&nbsp;</p> <p>As a personal trainer and group exercise instructor I&rsquo;ve conducted fitness assessments, assisted many clients to develop fitness and wellness goals, and designed fitness programs to address clients&rsquo; goals and needs. I have trained clients from different age groups with physical conditions and diseases such as connective tissue disorder, hip replacement, cancer, lower back pain, spinal fusion, knee replacement, and pregnancy as well as many healthy clients and helped them accomplish their goals.</p> <p>&nbsp;</p> <p>My profession is my passion. In the past as a competitive athlete I was inspired and trained by several great coaches and trainers. Now, I am privileged everyday to inspire and lead you to be healthier and stronger.</p> Core and Balance Nutrition Strength Training Weight Loss Corrective Exercise Persian Pre/post-natal Rehab Ankle Injury Arthritis Artificial Hips Asthma Bad Posture Cancer Dementia Diabetes Disordered Eating Recovery High Cholesterol Hypertension Joint Replacement Kidney Disease Knee Pain/Issues Obesity Postural Issues Pregnancy Sciatica Tennis Elbow ACE Certified Personal Trainer AFAA Group Fitness Instructor AS in Exercise Science ACE Certified Orthopedic Exercise Specialist BS in Nutrition & Dietetics Science
Trainer Annie Ho profile picture

Annie Ho verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm an Exercise Physiologist, certified through the American College of Sports and Medicine (ACSM). I received my Bachelors of Science in Exercise Science from Georgia State University and have over 8 years of combined personal training and group fitness experience in corporate, commercial, and physical therapy settings.</p> <p>&nbsp;</p> <p>As a trainer, I've helped hundreds of clients set and surpass their fitness and rehabilitation goals. Many of them were struggling to find consistency among a shifting landscape of workout "do's" and "don'ts", or wanted to make a change but simply didn't know where to begin. I understand how frustrating even a basic workout routine can be, and how hard it can be to regain motivation after an injury.</p> <p>&nbsp;</p> <p>My goal is to change this; I believe that working out should never feel like a chore. I'll work with you to set goals, design a training program that's fun yet challenging, and help bring out the inner motivation you'll need to succeed.</p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training CrossFit Corrective Exercise Injury Prevention Cross Training Nutrition Sports Performance Training Myofascial Release Muscular Definition Kettlebells Cardiovascular Conditioning Wellness Chinese Brides-to-be Cancer Survivors LGBTQIA Post-rehab Pre/post-natal Rehab Women ACL tear Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Chronic Pain Diastasis Recti Golfers Elbow Hip Pain/Issues Knee Pain/Issues Limited Mobility Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ ACSM Certified Clinical Exercise Physiologist FMS Level 1 USA Weightlifting Sports Performance Coach TRX Certified Suspension Trainer BS in Exercise Physiology, Georgia State University
Trainer Jon Padilla profile picture
ACE certified personal trainer

Jon Padilla verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>NOW OFFERING VIRTUAL TRAINING!</p><br><p>As a personal trainer with nearly 10 years of experience working with men and women of all ages, my passion is guiding you toward achieving your goals &mdash; whether they be general fitness, weight loss, or shaping and toning.</p><br><p>Other trainers may define their process by how tough THEY can be. Unlike them, my focus is on your personal development, helping YOU set and accomplish YOUR personal fitness goals. I consider our work together a team effort: your willingness and determination, paired with my training and nutritional insight, will help you build strength, shed body fat, and ultimately shape your ideal physique.</p><br><p>For home sessions, see posted schedule.</p><br><p>To meet me at my contracted gym, scheduling is flexible and membership is required . You will get a reduced membership rate of $150 for 6 months.</p><br><p>I also offer customized routines in my own app that you can follow along with for your other workouts during the week!</p> Strength Training Weight Loss Muscular Definition Muscle Gain Nutrition Functional Training Wellness Beginners Bodybuilders Brides-to-be Men Middle-aged Overweight/ Obese Post-rehab Seniors Women ADHD Asperger's Syndrome Asthma Back Pain/Issues Depression Fibromyalgia High Blood Pressure Joint Pain Knee Pain/Issues Limited Mobility ACE Certified Personal Trainer BS in Communications
Trainer Miguel Mota profile picture

Miguel Mota verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>There&rsquo;s a saying &ldquo;If you love what you do, you&rsquo;ll never work a day in your life.&rdquo; Not only do I love what I do, but I am passionate about helping others reach their goals and teaching them that their body is capable of so much more than they imagined. I believe that educating my clients in fitness and what movement they are preforming is crucial to building their awareness and demolishing their fitness goals.&nbsp;</p><br><p>I like to think of a typical session with me, being far different than your experience with any other trainers. I bring the energy, the challange and the motivation to a session that will make it both effective and enjoyable. I mean, who wants to work out with someone who&rsquo;s just counting down numbers for 60 minutes? Not I!</p><br><p>All of my clients have come with different end goals, different body types, they vary in age and range in knowledge about fitness. That being said, I cater to my clients differences and research workouts that are appropriate for each of them as the individuals that they are. The only thing I expect from any and every client is effort.&nbsp;</p><br><p>I became a trainer simply because I enjoy making a difference. So whether you are training to become an athlete, to lose weight, to gain muscle, to correct your form, to become more flexible, whatever the case may be; let me help you make that difference in your life.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Functional Training Sports Performance Training CrossFit Spanish Beginners Brides-to-be Disabled Law Enforcement LGBTQIA Middle-aged Overweight/ Obese Post-rehab Runners Seniors Student-athletes Youth ACL tear Ankle Injury Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Depression Golfers Elbow Hamstring Issues Hip Pain/Issues Hypertension Knee Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Bike Races Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings StrongFirst Kettlebell Instructor CPR/AED NCSF Certified Personal Trainer Business Administration FMS Level 1 SFG Kettlebell Instructor
Trainer Nick Bardsley profile picture

Nick Bardsley verified

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<p>I'm Nick Bardsley, owner of Bardsley Fitness &mdash; Training &amp; Coaching.<br /><br />I've been passionate about exercise and nutrition since the age of 16, when I was a chubby kid and made a major change in lifestyle and transformed myself by losing 55 lbs. <br /><br />That was the moment I realized the powerful effects, both mental and physical, of being in control of your body and having the ability to alter it to meet your own standards of who you wanted to be.<br /><br />From that point on, I've become a bit obsessed with learning as much as possible about exercise, nutrition, and motivating my clients to identify and achieve their goals quickly and safely.<br /><br />Now, armed with my extensive knowledge and experience, I'd love the opportunity to help you attain the best shape of your life!<br /><br />I'm a big believer in evidence-based training and that everything that you do should have a purpose.&nbsp;</p><br><p>&nbsp;</p><br><p>Hence, one of my favorite sayings "Stop exercising, and start training"</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Functional Training Precision Nutrition Level 1 TRX Certified Suspension Trainer Animal Flow Coach Starting Strength Barbell Coach NASM Certified Personal Trainer BA in Finance
Trainer Jennifer Hale profile picture
ACE certified personal trainer

Jennifer Hale verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Who's ready to get back their old routines? Who's ready to create some new, healthy routines? Despite our training locations looking a little bit different than pre-Covid days, I'll get you moving in the right direction!</p><br><p>Right now there are many things we cannot control, but, thankfully, our desire to stay healthy isn't one of those things! &nbsp;Contact me so we can train virtually or outdoors together to achieve your goals. &nbsp;Let's plan a workout that will get you, your family, or kids moving in a meaningful and fun way. &nbsp;This will be one of the highlights of your day! Do you need help setting up a home gym? I can help! If you are ready to train outdoors, I'm ready, too! &nbsp;I will wear a mask and we will keep our distance, but the fresh air and vibe will motivate us! &nbsp;Some of my favorite locations are Chelsea Park (!0th avenue), Madison Square Park, Central Park and East 6th Street Riverside Park. &nbsp;I recently completed my Science of Core Training certificate so I'm eager to put into practice what I've learned about functional core strengthening!</p><br><p>After a workout with me, you will feel more confident and stronger than when you started your session. &nbsp;I will use information gathered from our initial phone conversation and postural and other movement assessments to develop a plan tailored just for you. &nbsp;I want to challenge you with a workout that incorporates HIIT (high intensity interval training), core and strength work, and stretching. I create innovative and creative routines that engage your muscles by working with TRX or CoreFirst straps, balls, weights, steps and bands among other equipment. Keeping your workout fresh and interesting will help you develop habits leading to a healthier, fitter you! I enjoy working with women and youth of all ages and fitness levels. If you participate in hobbies or sports, I will include supportive exercises in your plan. I can also encourage and train you for an upcoming 5 or 10K race, even if you have never run before. If you have active vacation plans, I can prepare you for whatever challenges lie ahead. I am here to motivate you to achieve your fitness goals. As a former elementary education teacher, I thrive on variety and creativity. I became a certified Personal Trainer because I realized how much exercise positively effects my life. I enjoy sharing my passion, and continue to learn through classes and workshops so I can better meet your needs . My goal is to encourage and keep people moving throughout their lives. I know how quickly a day can go by; somedays you just need a quick workout, and I&rsquo;ve got that for you. I&rsquo;m here to help you build confidence, strength and improve your attitude through movement. What are you waiting for - schedule a session today!</p> Core and Balance Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Cross Training Barre Sports Performance Training Beginners Brides-to-be Middle-aged Peri/Post-menopausal Pre/post-natal Student-athletes Women Youth Back Pain/Issues Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Postural Issues Shoulder Issues Stress Baseball Basketball Boot Camp Hiking Kayaking Skiing Soccer Softball Surfing ACE Certified Personal Trainer Elementary Education Certification from University of Dallas BS in Sociology from Texas A&M University ACE Functional Training Specialist TRX Level 1 SCW Pilates Matwork Certification Barre Above Certified Instructor SCW Kettlebell Training Science of Core Training Certificate - IDEAFit CoreFirst Trainer Level 1
Trainer Al Chu profile picture
ACE certified personal trainer

Al Chu verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I HELP ADULTS LOOK AND FEEL YOUNGER THROUGH PERSONAL FITNESS TRAINING.</p><br><p>I have had a strong interest in exercise and fitness since I was a teenager in high school. Soon, my passion in training grew to helping others achieve their fitness goals.</p><br><p>My background includes national certifications since the late 1990s, with specialty certifications in corrective exercise, weight management, senior fitness, and kettlebells. as well as physique competition success. My book on exercise was published in 1991.</p><br><p>I will work with you not only to achieve your goals, but also incorporate exercise preferences, eating habits, and past injuries and limitations, and I will make specific PRACTICAL recommendations.&nbsp; &nbsp;</p><br><p>What are your goals? Lose weight and body fat? Gain strength and muscle? Tone? Functional fitness? Rehabbing from an injury? Maintain your present levels of fitness and development? Training for a sport or event? We can make it happen!</p><br><p>Whichever modalities you prefer: bodyweight, isometrics, free weights, machines, bands, kettlebells, or a combination to achieve your goals? We can work it!</p><br><p>I bring a wide array of equipment to assist with your training: bands, gliders, TRX, etc.</p><br><p>The bulk of my training is currently online.</p><br><p>Make that initial step and set up a session with me, I'm sure you'll benefit greatly!</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Chinese Actors Bodybuilders Brides-to-be Men Models Post-rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Plantar fasciitis Postural Issues Sciatica Scoliosis Sleep Apnea Figure/Bodybuilding Competitions Weddings ACE Certified Personal Trainer Masters in Communications Bachelors in Education NASM Corrective Exercise Specialist ACE Certified Weight Management Specialist ACE Senior Fitness Specialist FMS Level 1 Dragon Door Hardstyle Kettlebells (HKC)
Trainer Megan McPhilliamy profile picture
ACE certified personal trainer

Megan McPhilliamy verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>*Currently unable to accept new clients. Please leave me a message to inquire about future openings.&nbsp;</p> <p>Hi! I'm Megan and I would like to tell you about my workouts.</p> <p>I see each training session as a way to help enhance your life and your well being. Specifically, if you have orthopedic concerns I can return you to your daily life, weekend activities, and sports interests with more confidence.</p> <p><span>I am an experienced and highly trained exercise physiologist with excellent client relationships and personal training experience in New York City. I spent 14 years working in Sports Medicine and Orthopedic Rehabilitation.<br /><br />My thorough and well designed workouts will leave you satisfied and happy you chose me.</span></p> Core and Balance Functional Training Strength Training Weight Loss Nutrition Rehab Seniors M.A. Exercise Physiology B.S. Exercise Science ACSM Health Fitness Specialist ACE Certified Group Fitness Instructor CPR/AED
Trainer Jarrel Watkins profile picture

Jarrel Watkins verified

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<p>Certified personal trainer Jarrel Watkins is dedicated to improving his clients' overall quality of life while helping them to progressively achieve each and every goal&mdash;no matter how big or small.</p> <p>"I truly enjoy helping those who are willing to accept the help," says Jarrel, who finds joy in supporting clients as they accomplish feats they didn't think possible. "I pride myself on being very meticulous in care and following progressive and practical fitness regimens. It won't feel as if you are in the fight to get in tip top shape by yourself."</p> <p>Jarrel believes that accountability is one of the most important aspects of training and health, and that without it, it's all too easy to fall victim to past mistakes. "We are here to work with you and motivate as much as we possibly can," he says.</p> Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Cardiovascular Conditioning Stress Reduction NASM Certified Personal Trainer NASM Golf Fitness Specialist BA in Criminal Justice
Trainer Ann George profile picture

Ann George verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Your health is your responsibility, but that doesn&rsquo;t mean you have to do it alone . I provide the guidance, structure and oversight needed to help you obtain your fitness goals whether It is to loose weight , tone up, build muscle ,which all lead to living a healthy life style . &nbsp;I will highly motivate you to achieve what ever goal you are looking for , your results &nbsp;are my business , &nbsp;let&rsquo;s get started today and make those dreams a reality&nbsp;</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture TRX Cardiovascular Conditioning Corrective Exercise Bariatric Beginners Bodybuilders Addiction Anxiety Bone/Joint Injury Depression Boot Camp Gymnastics Hiking TRX Certified RIP Trainer Prenatal/Postnatal ISSA Certified Personal Trainer Bachelor's Degree in Health and Science
Trainer Ruth Rodriguez profile picture

Ruth Rodriguez verified

location-iconOutdoor & In-Home location-iconGym
<p>Ruthy is a Certified Personal Trainer &amp; Weight Loss Specialist through the National Academy of Sports Medicine (NASM) as well as, a Group Exercise Instructor. She has been teaching classes ranging from Spinning to Total Body Conditioning and training clients for over 2 and a half decades and has a proven track record in 1 on 1 Personal Training with her wide variety of client base from Miami to New York City.</p><br><p>Her training program is designed to be purposeful, challenging and fun in order to bring out the best in each client. She takes a committed approach to every client's needs and is ready, willing and able to adapt as their fitness journey progresses.&nbsp;</p><br><p>What clients love the most about her is her dependability and commitment to help them reach their goals. Her passion is helping people live their best life!</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Spanish Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Men Military Models Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Women Youth Anxiety Back Pain/Issues Breast Cancer Cancer Depression Headaches/Migraines Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Knee Pain/Issues Lower Body Pain/Issues Menopause Pregnancy Stress Bike Races Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Weddings Kickboxing Instructor Certified Spinning Instructor ISCA Boxing Instructor Weight Loss Specialist NASM Certified Personal Trainer
Trainer Bradley James profile picture
ACE certified personal trainer

Bradley James verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>With over 10 years of personal training experience, a Bachelors and Master's degree in exercise science/sports psych, and the NSCA's gold standard certification for strength and conditioning coaching, I am one of the most qualified and educated trainers here in New York City. Fitness is my passion, and I've followed that passion all the way to the USA team for Strongman Fitness World Championships. I approach every trainee with grounded science and experience. I also write a monthly article for Muscle &amp; Fitness and post a few articles per month to my site.</p><br><p><br />My primary philosophy for training is that if you want to look like an athlete, you need to train and eat like one. Together we can get you lean, fit, and toned in a safe and healthy way with your own customized training program.<br /><br />I love my career and I wouldn't change it for anything. When you email me, please tell me a little about yourself including any past experiences you've had with other trainers and what results you gained, what you do for fun, and why you're searching for a trainer now.<br /><br />I will be happy to answer any other questions you might have.</p> Strength Training Weight Loss Nutrition CrossFit Muscular Definition Actors Dancers Post-rehab Rehab Anxiety Asthma Back Pain/Issues Obesity Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings ACE Certified Personal Trainer NASM Women's Fitness Specialist BA in Exercise Science
Trainer Noelle McKenzie profile picture
ACE certified personal trainer

Noelle McKenzie verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I became a personal trainer 10 years ago after competing in track and field for Temple University. I learned so much about functional training and the importance of the right diet while at Temple, which I attribute to my massive improvement and success in claiming the collegiate record in the 1000 meters. I saw personal training as an opportunity to use the knowledge I gained to help better educate people about proper exercise and nutrition.</p> <p>My approach is unique in that I look to improve the functions of the body on many levels with each of my clients. We work not only on strength and/or weight loss, but also on agility, power, speed, flexibility, coordination and endurance through varies means. I approach each session a bit differently so that the body is constantly being challenged dynamically, which not only keeps the workouts interesting, but also ensures that the body never plateaus. My workouts incorporate various elements of pilates, kettle bells, TRX, free weights, body weight exercises, and ballistics to name a few.</p> <p>I have a very solid reputation with my clients. Most of them have been training with me for years because we are constantly heightening their abilities and we have developed a relationship and understanding of each other. We are constantly setting new short and long-term goals that are realistically attainable so that we are always working towards something! It's important to have a vision, a goal in mind to keep yourself focused and on track and most importantly to work towards creating a lifestyle change. I am not about the "quick fix" mentality promising dramatic changes overnight. I am concerned with nourishing the mind and body to be one cohesive unit so that we can develop healthy habits that are going to promote life-long healthy changes.&nbsp;</p> Strength Training Functional Training TRX Kettlebells Weight Loss Nutrition Pre/post-natal Rehab Seniors ACE Certified Personal Trainer ReebokOne Ambassador
Trainer Michael Apuzzo profile picture

Michael Apuzzo verified vaccinated

location-iconOutdoor & In-Home
<p>My life has always been centered around fitness and wellness. I want to share my lifestyle with those who are interested. I dance professionally with a New York City-based company, teaching master classes around the world. I also lead group fitness classes for trampoline and cardio interested students. I am a newly certified personal trainer and eager to share my knowledge on dance/Pilates and fitness with people who want to improve their health.</p> <p>I am thankful for dance because it is the perfect expression of artistry and athleticism. I grew up studying Tae-Kwon-Do and performing in musical theater, both fulfilling my athletic and artistic interests. I found dance to be the right combination of both. I love to jump, turn, balance, partner and travel through space, and I hope to take the audience on a journey with me as a dance. I often feel my movements tell a story, and I am thankful to share my story through athletic artistry&nbsp;every time I&rsquo;m on stage.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Pilates Cross Training Barre Dance Weddings Yale University, B.A. Economics Paul Taylor Dance Company dancer & master class teacher NCCPT Certified Personal Trainer CPR/AED
Trainer John Salutare profile picture

John Salutare verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My passion for sports and fitness started at a young age. As I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit.</p> <p>I start with a holistic approach to fitness, health &amp; wellness. I believe each individual possesses his or her own innate strength. That is why my programs H.I.I.T. you from every angle and make use of every second of every minute of every training session. When we are not training your body, we are strengthening you mind &amp; spirit. We start with increasing functional and mental strength by tackling the neurological connection and motivation to exercise or any challenges that may need to be conquered to facilitate accomplishing your goals resulting in your feeling empowered and ready to achieve anything you want in life! Mental and spiritual empowerment is ambiguous, so to help make it tangible, we channel that training though physical fitness. By educating you on how to exercise safely, effectively and efficiently you grow to feel confident in your fitness allowing you to take ownership of your health and wellness.</p> <p>Rooted in principle that you're only as strong as your core, I focus on functional strength and mobility by designing multifaceted workouts consisting of (but not limited to) cardio, circuit, weight, resistance, agility and cross-training, boxing/kickboxing and meditation/energy coaching. I take into account your likes vs. dislikes, physical ability, exercise, sports and fitness history, life experience and specifics like the environment training will occur (indoors vs. outdoors, apartment vs. gym in building/studio near by) and the resources available and design each training program to the individual. Bottom line&hellip;you tell me what you want to accomplish and I draw up the game-plan to turn it into reality!</p> <p>The visual results come quickly. Individuals typically start to feel results within a week of training and have people noticing a difference in them within the first 2 weeks; I also assist you with diet &amp; meal planning. The real benefit is in the energy, confidence, strength and empowerment your going to feel by changing how you look at your life. We are all overwhelmed on a daily basis and our to-do list far exceeds our time, so it is easy to neglect ourselves. My training is designed to integrate into busy lives to help make living a healthy lifestyle a reality for those that once only wished for it. I help you bring passion back into your life. It means something different for everyone, we all have laden passions we neglect because we are always pushing to do more, make more and we keep telling ourselves once we achieve this or make that, we will take care of ourselves better, give our interests more attention, but that little voice in our heads and hearts doesn&rsquo;t cease, and the more we ignore it the more unhappy we become until its just the way we are. Tapping into your passions in life, be it artistic, intellectual or recreational sports all build up your energy and help you connect to the inner beauty of life. Am I going to help you make healthy diet choices? Yes, but you&rsquo;re not going to feel like you have to change the way you eat all together or sacrifice what you like. Truth is, your going to get to eat as much as you want to allow your nutritional intake to keep up with your training! My coaching is more about adding than taking away. So let me help you tap into your full potential and look and feel great while doing it!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Wellness NASM Certified Personal Trainer BFS Strength and Conditioning Specialist BS in Marketing & Management, Siena College NASM Corrective Exercise Specialist
Trainer Cherelle DeJesus profile picture
ACE certified personal trainer

Cherelle DeJesus verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">I've been helping people get results without the crash diet fads since 2014. I design tailored fitness programs, focusing on achieving long-term results through challenging, creative and fun workouts.&nbsp;</p> <p>&nbsp;</p> <p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">Before I became a fitness pro, I struggled with being a little overweight. Knowing what it&rsquo;s like to feel unhealthy, I certainly enjoy helping people tone up and feel confident</p> <p>&nbsp;</p> <p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">I&nbsp;like to cross-train by merging cardio, strength training&nbsp;and various stretch&nbsp;techniques. Using my unique approach, I train muscle groups that need to get stronger while focusing on weightloss, flexibility and posture.&nbsp;</p> <p>&nbsp;</p> <p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">The best thing about working out with me is that I&rsquo;m really focused on form and it&rsquo;s the main reason why my clients see real results. I tend to work best with people that are serious about seeing changes. I look forward to getting you in the best shape of your life! &nbsp;</p> Weight Loss Flexibility and Mobility Posture Core and Balance Strength Training Functional Training Cardiovascular Conditioning Injury Prevention Beginners Brides-to-be LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Runners Women Back Pain/Issues Depression Diabetes Hip Pain/Issues Limited Mobility Muscular Dystrophy Obesity Postural Issues Pregnancy Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings ACE Certified Personal Trainer ACE Certified Fitness Nutrition Specialist ACE Functional Fitness Specialist
Trainer Chris Bober profile picture
ACE certified personal trainer

Chris Bober verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hey there, I'm Chris. I'm in this great city pursuing an acting career. In my journeys, I have found a great love for the health and fitness world, coupled with a passion for helping others to succeed. My approach to training is simple and effective. I am all about balance. I believe the mental and emotional health of my clients is every bit as important as the physical. I have found a way to integrate components of all 3 together in a challenging, yet effective way. I will help you build a strong intra-personal relationship. After working with me, you will have increased energy availability, a sharper mind and focus on daily tasks, a stronger overall level of fitness and a renewed vigor and motivation to get to the next level in all aspects of your life.</p> Strength Training Weight Loss Muscular Definition Yoga Corrective Exercise Dance ACE Certified Personal Trainer CPR/AED ACE Functional Training Specialist
Trainer Eric Shipper profile picture

Eric Shipper

location-iconVirtual EDT location-iconOutdoor & In-Home
<p><strong>If you'd prefer to train in a private gym setting, I can also train you in my building gym at Broadway and Worth st.</strong></p><br><p>I believe that anyone can change their life through health and fitness. I became a trainer because health and fitness have become the driving force in my life. I started the change with myself. I never did much in the way of healthy eating or working out until I got to college. It was there that the idea of improving upon myself became my obsession. As time went by and I did my own research I was able to see the changes in myself and wanted to help others do the same. After training family members and close friends, I realized that it was something I wanted to do professionally. I was told that if you love something then you never have to work a day in your life. I am 28 and have ten years of experience in the fitness world.</p><br><p>&nbsp;</p><br><p>I am an Equinox Tier 3+ Personal Trainer. I have over 3000 hours of 1on1 training experience as well as my nutrition certification. I think of my clients as my teammates. If you commit to me I commit to you! Together we will achieve any and all of your goals. Once we hit those, we sit down and come up with new ones and keep going!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Wellness Nutrition Flexibility and Mobility Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Hiking Lacrosse Obstacle Courses Running Races (Marathons) Triathlons Weddings NASM Certified Personal Trainer CPR/AED BA in Finance and International Business Kettlebells Levels 1 & 2 Metabolic Training Certification Kettlebell HIIT ViPR Certified Personal Trainer Precision Nutrition Level 1 Equinox Tier 3+ Trainer
Trainer Princess Bey profile picture

Princess Bey verified

location-iconOutdoor & In-Home
<p>Hi! I'm a NASM&nbsp; Certified Personal Trainer, fitness instructor, and wellness coach from Brooklyn, NY. I began my fitness journey over 10 years ago, while working to lose the 75 pounds I gained during pregnancy (yes, I was 202 lbs and became determined to drop the weight.)</p><br><p><br />My expertise, infectious personality, and genuine desire to help people meet their goals has allowed me to create effective, individualized exercise programs for personal training clients. It is paramount that I help my clients become the best versions of themselves, and I provide them with the tools necessary to live a natural, healthy lifestyle. I also pride herself on my ability to adjust my training style to match clients' desires and personalities, so everyone feels comfortable to attack their goals!</p><br><p>&nbsp;</p> Strength Training Weight Loss Kettlebells TRX Functional Training Cardiovascular Conditioning Muscle Gain Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Student-athletes CPR/AED/First Aid Kettlebell Concepts Level 1 TRX Group Certification Insanity Certified Instructor Licensed Zumba Instructor ISCA PlyoPac Instructor NASM Certified Personal Trainer BS in Health Science NASM Corrective Exercise Speciaist
Trainer Kurt Ellis profile picture

Kurt Ellis verified

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<p>Having worked with professional athletes, entertainers, as well as clientele across various populations, my versatility makes me a "go-to fit pro" in NY. My motto is "building better humans from the ground up." My approach to wellness comes from my own journey and encompasses all aspects of ones life. My training philosophy focuses on optimizing performance by emphasizing functional movement quality, building strength and addressing the qualities necessary to take someone from point A to point Z. The pursuit of continuing education keeps me abreast of the latest techniques and advancements in the industry, which provides an up to date modern approach to programming. My approach with every session is "at least 1% better". Expect to laugh, cry, learn, but most importantly - have some fun throughout the process.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Men Post-rehab Pre/post-natal Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Baseball Basketball Lacrosse Soccer Tennis NASM PES Dragon Door Hardstyle Kettlebells (HKC) ProNatal Pre/Postnatal Performance Training Specialist NCSF Certified Strength Coach NCSF Certified Personal Trainer
Trainer Michael Scheffler profile picture

Michael Scheffler verified

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<p>I have been an athlete all of my life. I played ice hockey for 18 years and currently enjoy tennis, swimming, and cycling. I also enjoy photography, cooking, and the drums. I'm a very personable personal trainer. My clients work hard, see results, and have a great time in the process. I became a trainer because I enjoy helping others reach goals they never thought they could. Whether you wish to get leaner, build muscle, improve at a sport, or just look and feel better, please contact me to set up a session!</p> Strength Training Weight Loss Posture Functional Training Cardiovascular Conditioning Sports Performance Training Pre/post-natal Back Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Obesity Plantar fasciitis Pregnancy Sciatica Shoulder Issues NCSF Certified Personal Trainer FMS Level 1 Prenatal/Postnatal Berklee College of Music ViPR Certified Personal Trainer Professional Tennis Registry (PTR) CPR/AED
Trainer Denys Lepinskyy profile picture

Denys Lepinskyy verified

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<p>I'm a compassionate Fitness Coach who understands issues with weight and self-esteem. I encourage clients to love themselves by implementing healthy eating habits combined with individual exercise sessions. I was a professional runner and take a step-by-step approach to training.</p> Nutrition Strength Training Weight Loss Muscle Gain Posture Kettlebells TRX Cross Training Russian Ukrainian Seniors Youth Obstacle Courses Running Races (Marathons) ISSA Certified Personal Trainer CPR/AED MA in Sports Kinesiology, National Pedagogical University TRX Certified Functional Trainer
Trainer Hing Ma profile picture

Hing Ma verified

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I was a skinny guy with a long neck, flat body and chicken legs. I am 5 feet 7 inches tall and weighted about 125 lbs when I began training myself at the age of 17. Through education, hard work and dedication to fitness training I have gained 40 lbs of muscle and developed the passion and skills that have launched my career as a personal trainer. Whether you are an athlete looking to build strength and endurance, new to training and want to step into that world with a professional guide, or looking to regain and maintain a solid level of fitness, I have the skills and the enthusiasm for my clients success that can help you to achieve your goals. <br><br>I've also put in my time to find what works and what doesn't through practical application in my own training and by training hundreds of clients over a more than 10 year career. <br><br>Each persons body is unique, so my program design for each of my clients is personalized to help them address their goals taking into consideration the way that their body responds to different activities. There is no one size fits all training program. <br>While I have come from a background of strength training, my strategy for my clients incorporates different workout philosophies and methods that address the individual needs of the client, taking into consideration of their fitness level and fitness goals.<br><br>I've worked for multiple professional gyms at the highest levels in NYC and have a deep understanding of the techniques that will permit clients to reach their fitness goals in a safe, fun and effective manner. With over a decade of experience, I've honed in my skills so that I am able to professionally address the bio-mechanics in corrective exercise performance, to create good habits and to correct individuals form and postural issues, and to address errors that result in muscle/joint aches and weak core muscles. <br><br>I've designed programs for muscle mass building, tone and definitions (shaping up), weight loss, boot camp, high intensity interval training, body weight and kettle-bell training, in addition to general fitness maintenance . <br><br>In the end, it's all about you hitting your fitness goals by progressing through individualized levels that are measurable and attainable, and within the time frame that you have available to devote to your workout. The program I'll design for you assures that your body is being challenged at each level of achievement, all in a fashion that leads to the most effective use of your workout time. <br><br>If you're ready to commit yourself to optimizing your body and your health, then lets get started. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Injury Prevention Corrective Exercise Bariatric Beginners Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Women Youth Back Pain/Issues Hypertension Knee Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Boot Camp Hiking The BioMechanical Corrective Exercise Specialist CPR/AED NASM Certified Personal Trainer BAS in Arts & Advertising/Graphic Design
Trainer Patrick Murray profile picture

Patrick Murray

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<p>&nbsp;I'm a health &amp; fitness specialist who has worked with the Essex/Hudson County community for the past 9 years, while working as a Fitness Specialist with cancer patients in a Stage III Cardiac Rehabilitation &amp; Diabetes program at Robert Wood Johnson Fitness &amp; Wellness Center. My clients have varied from professional athletes to cancer patients, diabetics, pre/post natal mothers and the senior population. I have always seen each client as an athlete in their own way, no matter their goals. My clients goals become my goals and it becomes a team approach to their success. Workouts could vary for different goals and contraindications, but could include weights, boxing, kettlebells, flexibility, mobility, dynamic core movements; as well as&nbsp; behavior change strategies.&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>* 2x Ginness World Records Holder:&nbsp; '18/'19- most one arm push ups: 40lb/100lb pack.&nbsp;</p> <p>&nbsp;</p> <p>* National Personal Training Institute Graduate (600-hours)</p> <p>&nbsp;</p> <p>* NPTI Certified Nutritional Consultant</p> <p>&nbsp;</p> <p>* NPTI Certified Sports Performance Specialist</p> <p>&nbsp;</p> <p>* National Academy of Sports Medicicne CPT</p> <p>&nbsp;</p> <p>* NASM Youth Training Specialist</p> <p>&nbsp;</p> <p>* NASM Behavior Change Specialist</p> <p>&nbsp;</p> <p>* Boxing Specialist</p> <p>&nbsp;</p> <p>* Kettlebell Specialist</p> <p>&nbsp;</p> <p>* Cancer Fitness Specialist</p> <p>&nbsp;</p> <p>* Diabetes Fitness Specialist</p> <p>&nbsp;</p> <p>* Stage III Cardiac Rehabilitation Specialist</p> Weight Loss Flexibility and Mobility Boxing Muscular Definition Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Stress Reduction Corrective Exercise Actors Bariatric Brides-to-be Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Youth Arthritis Cancer Cardiac Rehab Diabetes Hypertension NASM Youth Exercise Specialist NASM Behavioral Change Specialist NPTI Kettlebells NPTI Certified Nutritional Consultant Certified Cancer Exercise Specialist Muay Thai Kickboxing Instructor Bariatric Exercise Specialist NASM Certified Personal Trainer National Personal Training Institute Graduate CPR/AED Associate of Science in Business Administration
Trainer Stephen Stahl profile picture

Stephen Stahl verified

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<p>Stephen Stahl is the Founder of MedWell Fitness, he has over 10 years of experience working in the fitness industry and has worked with people of all ages and fitness levels. Working independently with clients, he's helped to improve their lives through exercise and lifestyle adjustments -- this is what we he is most passionate about. His vision is to create an environment where Physical Therapists, Medical Doctors, and Fitness Specialists can work together collaboratively to help people live longer, more energetic lives.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Injury Prevention Beginners Overweight/ Obese Post-rehab Rehab Back Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues AAHFRP Post Rehab Conditioning Specialist NCSF Certified Personal Trainer CPR/AED BS, New York Institute of Technology Kettlebell Concepts Level 1
Trainer Mark  Sayer profile picture
ACE certified personal trainer

Mark Sayer verified

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<p>I specialize in helping busy people maximize their gym time. I believe inteliigent intensity is what gets you the results you deserve.&nbsp;</p> Strength Training Weight Loss Boxing Kickboxing MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions ACE Certified Personal Trainer NASM Corrective Exercise Specialist ACE Senior Fitness Specialist
Trainer Sophia Fox profile picture

Sophia Fox verified

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<p>Hi! My name is Sophia and I am NASM Certified Personal Trainer. I also have my degree in Nutrition &amp; Exercise Science and hold a Black Belt in Japanese Jujitsu. In addition to the Martial Arts I also belonged to a powerlifting gym which really taught me a lot of things and also made me want to become a personal trainer. Throughout my whole life working out has always been my form of therapy. No matter how hard my day might be, at the end of the day spending time working on my fitness has always made me feel better not only physically but mentally as well. I also teach self defense and martial arts/boxing as well and some clients mix &amp; match the two together. I am also a Level 1 Kettlebell Certified Trainer.</p> <p>In addition to training privately, I also specialize in teaching group classes as well. If you are interested in doing partner or small group (3-6 people). I also have much experience in training clients with injuries and can help with rehabilation. I worked in a Physical Therapy office for a year and can help you with recovery from surgeries, assist in doing passive stretches, and help you with your mobiility needs.&nbsp; &nbsp;</p> <p>I look forward to working with you and helping you work towards your fitness goals!</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscle Gain Kettlebells Kickboxing Injury Prevention Wellness Corrective Exercise Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Beginners Bodybuilders Brides-to-be Overweight/ Obese Post-rehab Runners Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions Running Races (Marathons) Soccer Weddings Kettlebell Concepts Level 1 NASM Certified Personal Trainer Bachleor's Degree in Nutrition & Exercise Science
Trainer Shing Yiing Ong profile picture

Shing Yiing Ong verified

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I help busy clients love their body, get stronger, feel confident in less than 45 minutes a day! I specialize in creating fun, quick, and effective workouts at home with no equipments, just you and your own body weight! <br><br>Bride to be? Want to improve your flexibility? Get stronger? I got you! I work with mostly corporate workers and moms that only have 15-30 minutes a day; clients that want to improve their flexibility in order to improve their workouts and reduce injuries. <br><br>Everyone is different so there's NO ONE SIZE FIT ALL workout plan! I will work with your goal and customize a plan just for you! Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Pilates Stress Reduction Wellness Barre Dance Chinese Actors Beginners Brides-to-be Dancers Runners Women Knee Pain/Issues Shoulder Issues Hiking Weddings CPR/AED/First Aid POP Pilates NASM Certified Personal Trainer NASM Certified Group Fitness Instructor Bachelor Of Science Bachelor of Business Public Administration Nutrition Certification core pilates 600 hours comprehensive training Pilates Advanced Mat Instructor
Trainer Stepan Andranikian profile picture
ACE certified personal trainer

Stepan Andranikian verified

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<p>Hello! My name is Stepan Andranikian and I am an American Council on Exercise Certified Personal Trainer &amp; Functional Training Specialist. As a trainer my goal has always been to teach individuals how to pursue a healthy lifestyle through exercise and movement. For the past three years I have been training clients of all ages and athletic levels to achieve their health and bodily goals. I have worked as a strength and conditioning trainer for college athletes in SUNY New Paltz and ran a Boxing/MMA fitness group exercise class for the past two years at New Paltz's Athletic &amp; Wellness Center. I have experience training elderly clients and individuals with hip, joint, knee, and shoulder impingements.<br /><br />If you are looking to begin a new journey into the world of fitness or are looking to take your current training regime to the next level, lets talk!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Sports Performance Training Wellness Russian Artificial Hips Asthma Depression High Blood Pressure Joint Pain Limited Mobility ACE Functional Training Specialist ACE Certified Personal Trainer BS in Digital Media Production
Trainer Jeff Francisco profile picture

Jeff Francisco verified

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<p><span style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;">Since a kid, I played many sports such as basketball, football, track, and boxing. My love of fitness started when I began to realize how good a solid training routine was for improving my athleticism. More than a decade later, I'm still continuing to learn as much as I can about effective training and nutrition for improving body composition, endurance, and athletic ability. Now I continue to use my passion towards helping others reach their own fitness goals, whether that involves looking good for the summer or getting ready for a competition.</span></p> Nutrition Weight Loss Muscular Definition Boxing Spanish Beginners Seniors Women Youth Arthritis Asthma Back Pain/Issues Stroke recovery Boot Camp Figure/Bodybuilding Competitions Weddings NASM Certified Personal Trainer CPR/AED/First Aid
Trainer Amanda Treadway profile picture
ACE certified personal trainer

Amanda Treadway verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Virtual training is now available with me as well as in person training.</p> <p>&nbsp;</p> <p>My training style is very different from most trainers.&nbsp; I come from a very disciplined ballet training back ground.&nbsp; I focus completely on getting my clients in the best possible healthy shape that&nbsp; they can be in according to what their&nbsp; physical body determines there able to do. I have worked with all types of clients men and women of all ages and nationalities.&nbsp; My commitment to excellence is focused totally on my clients. I became a trainer to help people live a healthier life style which is the life style I live everyday of my own personal life.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Anxiety Back Pain/Issues Bad Posture Breast Cancer Cancer Depression High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Lower Body Pain/Issues Menopause Obesity Plantar fasciitis Pregnancy Shoulder Issues Sleep Apnea Stress Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Lacrosse Police Academy/Military/Firefighter/EMT Rowing Races Weddings CPR/AED TRX Small Group Fitness TRX Functional Trainer Kettlebell FMS Certified Zumba Certified Ballroom Dance ACE Certified Personal Trainer BFA from Elon University
Trainer Michael Ryan Palmer profile picture

Michael Ryan Palmer verified

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<p>Hey guys, I'm an easy going regular type dude. I keep the session moving and we get alot of work done. Being a happy person I like to spend my time around like minded people who love to work hard and put their maximum effort in. The difference between achieving your goals and not is the effort you put into them. It doesn't matter if its first thing in the morning or at the end of the day all that matters is how you do what you do.&nbsp; How hard are you going to work at it?</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Baseball Basketball Police Academy/Military/Firefighter/EMT Rugby Soccer Tennis Weddings ISSA Certified Personal Trainer CPR/AED/First Aid
Trainer Steve Pedley profile picture

Steve Pedley verified

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<p>I will put together an individual program for each of my clients based on short term and long term goals. I will design a program for the entire week that is easy to follow, motivating and fun. Each session is an hour long. Are you stuck in your current workout routine or just unable to take that first step towards your fitness goals? Let me help you become the best version of yourself.</p> Strength Training Muscular Definition Muscle Gain Sports Performance Training Myofascial Release Beginners Bodybuilders Brides-to-be LGBTQIA Men Runners Seniors Women Addiction Back Pain/Issues Depression Joint Pain Rotator Cuff Issues Stress Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Running Races (Marathons) Triathlons Weddings CPR/AED First Aid Hypervolt message PTA Global Certified Personal Trainer
Trainer Portia Boston profile picture

Portia Boston verified

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<p>I am a NASM-certified personal trainer and pre/postnatal specialist with a passion for helping people reach their strongest and healthiest potential. I am currently a Master Instructor at a barre studio with locations across New York City, where I co-lead teacher trainings and have helped create original formats.&nbsp;<span style="font-family: 'Helvetica Neue'; font-size: 12px;">I have a background in performance and dance and&nbsp; hold a BFA from NYU&rsquo;s Tisch School of the Arts.</span></p><br><p>I know first-hand how the benefits of a fitness and wellness regiment can transform your life.&nbsp;Looking forward to working with you and helping you build your strongest and healthiest self!</p> Core and Balance Flexibility and Mobility Muscular Definition Posture Myofascial Release Wellness Barre Strength Training Injury Prevention Stress Reduction Weight Loss Corrective Exercise Pilates Spanish Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Peri/Post-menopausal Pre/post-natal Runners Women Anxiety Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Pregnancy Shoulder Issues Stress Lacrosse Weddings Barre CPR/AED NASM Certified Personal Trainer BFA in Drama-Musical Theater from NYU Pre/Post-Natal
Trainer Sarah Wolff profile picture

Sarah Wolff verified

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<p><strong><span style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;">I'll be training in the Hamptons on the weekends through Labor Day!</span></strong></p> <p><span style="caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;">Sarah has been a NASM certified personal trainer and group fitness instructor in NYC for the past six years, as well as a professional dancer for 20+ years. She teaches dance cardio and strength training to clients around Manhattan and in her spare time works as a physical therapist's assistant at SPEAR Physical Therapy in the financial district. Sarah is a prospective physical therapy student herself, studying pre-med biology at Hunter and working closely with colleagues in the field. She was honored to intern at NYU medical this past summer in the Cardiac and Pulmonary rehabilitation department. Certifications include NASM CPT, NASM Sports Nutrition, NASM Core Training Certification, Pre/Post Natal Exercise through Kinected Pilates.</span></p> Core and Balance Weight Loss Flexibility and Mobility Brides-to-be Post-rehab Pre/post-natal NASM Certified Personal Trainer Core Training Specialist CPR/AED Prenatal/Postnatal BFA, Liverpool Institute for the Performing Arts NASM Fitness Nutrition Specialist
Trainer Danielle Russo-PILATES ONLY profile picture

Danielle Russo-PILATES ONLY

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<p>Danielle Russo earned her Pilates certification with the Pilates Academy International. In addition to her formal certification, she studied with Joseph Pilates protege Kathy Grant to supplement her dance training at New York University's Tisch School of the Arts. It is there that she received her BFA in Dance, as well as her BA in Anthropology. She furthered her studies in kinesiology and movement analysis with renowned anatomist Irene Dowd while pursuing her MFA in Dance with the Hollins University.</p> <p>Pilates bridges Danielle's love for movement with her keen interest in muscular anatomy and exercise science; a middle ground between her professional dance career and her understanding of gait and postural patterns persistent in her continuing studies.</p> <p>Danielle has over eight years of experience training clientele in New York City! She has worked with expert dancers and athletes, as well as film/television celebrities, senior citizens, pregnant women, weekend warriors and clients rehabilitating various injuries. She has been recruited to teach Pilates to professional and pre-professional/university dance programs alongside touring her choreography both stateside and abroad.</p> <p>A true believer in functional fitness, Danielle customizes workouts that are accommodating to her clientele's individual health needs and goals. Danielle is an insured trainer with IDEA Health &amp; Fitness. Resume and references available upon request. All photographs were taken courtesy of Whitney Browne Photography.</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Pilates Cross Training Stress Reduction Corrective Exercise Dance Pre/post-natal Rehab Seniors PAI Mat, Reformer, Cadillac Pilates Instructor Redcord Suspension CPR/AED BFA Dance BA Anthropology MFA Dance
Trainer David Orsini profile picture

David Orsini verified

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<p>David is a NASM certified personal trainer, with twenty-eight years of martial arts experience. He also holds a B.A in Psychology. Also has done work at Landmark Worldwide.</p><br><p>My promise to you is to help you live your life powerfully, and life a life you love through my transformaltional fitness learning expereince.&nbsp;</p><br><p>Throughout the session you will dsicover that your fitness is something that will give you opportunity to do all the things that may have been challenging in the past both mentally and physically.&nbsp;</p> Strength Training Flexibility and Mobility Boxing Kettlebells Kickboxing Injury Prevention Pre/post-natal Rehab ADHD Knee Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Animal Flow Coach Kickboxing Instructor BA in Psychology Kettlebells Precision Nutrition Level 1 NASM Certified Group Fitness Instructor
Trainer Fran Kilinski profile picture

Fran Kilinski verified

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<p>Hello! I'm a seasoned personal trainer with a background in athletic training and experience coaching high school and collegiate athletes. In 2018 I became certified as a trainer and have become fluent in the language of postural correction, functional training for sustained strength into old age, weight loss, conditioning, and post-rehab treatment with a diverse range of clients. I am a tough-love coach with a very outgoing personality that will hold you accountable with whatever your goals are, and I am happy to explain the methodology behind the workouts I prescribe to my clients. I became a trainer because my first trainer taught me just how varied exercise is, and that there is no "one-size-fits-all" remedy--I strive to show that to all my clientele. I have also worked as a journalist and plan to return to television journalism a few years down the road, but I find that my background in general news reporting has exposed me to many different fields of work, making me conversational in just about any topic (and making my sessions a bit more fun). My sessions all depend on the specific goals of the client.</p> Strength Training Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Wellness Corrective Exercise Spanish Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Bone/Joint Injury Depression Obesity Scoliosis Basketball Figure/Bodybuilding Competitions Olympic Weightlifting Running Races (Marathons) Weddings NASM Corrective Exercise Specialist Progressive Bodyweight NCSF Certified Personal Trainer MA in Sports Journalism from CUNY Graduate Center BA in Creative Writing from CCNY
Trainer Michael Veras profile picture

Michael Veras verified

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<p>"I help busy professionals to get in their best shape"</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Kettlebells Flexibility and Mobility Posture Spanish Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Runners Student-athletes Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Depression Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Baseball Basketball Boot Camp Lacrosse Rugby Soccer Softball Tennis Triathlons Weddings Sports Nutrition Certified ISSA Certified Personal Trainer
Trainer Neera Jokitalo profile picture

Neera Jokitalo verified

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<p>I am a lifelong fitness enthusiast, NASM Certified Personal Trainer and RRCA Certified Run Coach specializing in developing and maintaining muscle endurance and cardiovascular fitness. With personalized and curated training plans, I love helping beginner athletes of every level start their journeys and commit to their goals.</p> Strength Training Sports Performance Training Cardiovascular Conditioning Beginners Middle-aged Runners Youth Gymnastics Obstacle Courses Running Races (Marathons) RRCA Certified Running Coach NASM Certified Personal Trainer BBA
Trainer Terra Cardwell profile picture

Terra Cardwell verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>* I work only in Manhattan. Please feel free to message me with scheduling questions as I may be able to fit you in a time slot not shown.&nbsp;</p><br><p><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px;">Terra Cardwell has over 10 years of experience in the fitness and health industry. She started her career with a Bachelors in Kinesiology from the University of Wisconsin-Milwaukee&nbsp;</span><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px;">along with a certification in Health and Wellness and honed her skills while working&nbsp;as a rehab trainer in&nbsp;a busy NYC physical therapy clinic, learning from her colleagues the protocols for developing safe and effective exercise programs. After which, she utilized her skills in the fitness industry helping clients train for sports, improve overall fitness, and worked with pre/postnatal mothers. Over the years she has continued to learn from others and improve her craft in an effort to provide the best service to her clients. S</span><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px;">he now holds certifications as a Specialist in Performance Nutrition from International Sports Science Association, Precision Nutrition Level 2 Coach, NASM certified personal trainer, Pilates mat/reformer/chair, pre/postnatal training, Kettlebells, Olympic Lifting, and Tai Qi and now a Masters in Healthcare Administration from Mailman School of Public Health.</span></p><br><p><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px;">Terra is currently working with clients living with chronic fatigue, fibromyalgia and post covid-19 symptoms. She has designed a program with the input of specialists to help these clients reduce their pain and live a better quality of life.&nbsp;</span></p> Pilates Strength Training Sports Performance Training Weight Loss Nutrition Core and Balance Posture Kettlebells Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Bariatric Beginners Bodybuilders Brides-to-be Disabled Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women ACL tear Anxiety Bone/Joint Injury Depression Diastasis Recti Hernia Infertility Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Figure/Bodybuilding Competitions Weddings BS Kinesiology, Univ. Wisconsin NASM Certified Personal Trainer ISSA Performance Nutrition Specialist PAI Mat, Reformer Pilates Instructor Kunyu Mountain Shaolin Martial Arts Academy Tai Qi - Qi gong Precision Nutrition Level 2 Balanced Body Chair and Barrels Module Olympic lifting for athletes FMS Level 1 Kettlebells Levels 1 & 2 everlast boxing CPR/AED/First Aid Master's Degree in Healthcare Administration from Columbia
Trainer Shamil Duran profile picture

Shamil Duran verified

location-iconOutdoor & In-Home location-iconGym
<p>I am currently a licensed master social worker, and work as a school social worker. I Cannot forget my favorite part of this all is I am a father and dedicated Husband! Over the last eight years I have served several populations in different capacities and I have assessed that your holistic well being affects your overall health, and being unwell in one aspect affects you in others. Training has been a part of my entire life. I am a former college athlete (basketball) &amp; I ran the 2017 NYC Marathon (3 hrs 24 mins). I have noticed how mental health and fitness connect together, and my inspiration to enter this field is to not impact lives through counseling, but also through physical fitness. My interests is to work with young adults &amp; Athletes, &nbsp;blue and white collar workers, and individuals struggling with mental health illnesses. I have experience providing therapy to children and adults diagnosed with anxiety, depression , and stress. Now my goal is to connect mental health with physical health. I plan on achieving this goal by providing a safe and interactive session focused on meeting the Individual desired outcomes. I am aware how sitting down in a chair all day can cause tension over our entire body. I love to emphasize the importance of mobility and functional movements to reduce knee, Lower back and hip pain. &nbsp;I am aware that every individual is at their own fitness level, and it is not where you start but how you finish ! In conclusion I have a gym membership where I can bring in a guest at no additional cost anywhere in the Hudson, Bergen and Essex county area.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Cardiovascular Conditioning Muscle Gain Corrective Exercise Spanish Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Student-athletes Women Youth ADHD Anxiety Depression Stress Basketball Running Races (Marathons) NCSF Certified Personal Trainer MSW Pain Free Performance Specialist
Trainer Bria Tavakoli profile picture

Bria Tavakoli verified

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I specialize in sessions that are customized to YOUR goals and where you are at on any given day. Look elsewhere if you're looking for a cookie-cutter approach! <br><br>Non-traditional Yoga and Core/Pilates clients are my specialty. I began teaching full-time in 2008, and having taught in gyms and studios my entire career, I can teach virtually anybody, not just the flexy bendy types. <br><br>"Compassionate Strength" are a couple of words I live and work by. <br><br>Texas born and raised, Ivy League-educated, and well-traveled, we'll have fun in our sessions while working diligently and mindfully towards your goals. Expect to feel enlivened, stand taller, feel stronger, and feel more healthy space in your body. Ready to be well-equipped to feel better in your body and face life's challenges with more grace and ease? Reach out! <br><br>PS: Weight loss and toning? Stress relief and reduction? Yes, that absolutely can and does happen. Core and Balance Flexibility and Mobility Posture Pilates Yoga Stress Reduction Brides-to-be Dancers Men Models Figure/Bodybuilding Competitions Hiking Triathlons Weddings CPR/AED Yoga 500-hours Pilates Method Alliance Certified Pilates Trainer MS from Columbia University
Trainer KC Reed profile picture

KC Reed verified vaccinated

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<p style="text-align: left;" align="center">Kevin is a NASM Certified Personal Trainer who is passionate about health and fitness and helping others be the best version of themselves.&nbsp;He currently trains privately all around New York City and for a major New York City University.</p> <p style="text-align: left;" align="center">Kevin works with people of all ages and fitness levels to help them achieve their goals and meet their needs. From general fitness to injury prevention to post injury rehab, Kevin has experience working with people of all ages and conditions, including degenerative conditions such as Parkinson&rsquo;s disease.</p> <p style="text-align: left;" align="center">Born and raised in the New York City area, Kevin earned a bachelors degree from Binghamton University and a masters degree from Columbia University. He was an avid athlete growing up and was inspired by watching his father run the New York City marathon. Kevin was invited to pitch spring training for a newly created International Baseball League.</p> <p style="text-align: left;" align="center">Growing up with two older sisters who often tossed him around like a baseball, Kevin was determined to find the strength to remain upright should they push him again. Fortunately, the pushing subsided as they got older, but Kevin continued to become dedicated to health and fitness. As a performer, he has been seen on television, at Carnegie Hall, Radio City Music Hall, on Broadway, and around the world.</p> <p style="text-align: left;" align="center">Kevin looks forward to the opportunity of helping you achieve your goals in a supportive and nurturing environment.&nbsp;&nbsp;</p> <p style="text-align: left;" align="center">No day like today.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing TRX Cross Training Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Brain Trauma Chronic Pain Depression Headaches/Migraines Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Plantar fasciitis Shoulder Issues Baseball Basketball Hiking Running Races (Marathons) Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer BA from Binghamton University MFA from Columbia University New York Real Estate Institute Certified Pink Gloves Boxing APDA Parkinson’s Disease Training for Fitness Professionals CPR/AED CERTIFIED PROCEDOS TRAINER FitFighter Pro Certification
Trainer Matt Graves profile picture

Matt Graves

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>When you train with me you can expect results and a good time!</p> <p>&nbsp;</p> <p>I've been training people of all ages&mdash;those as young as 13 to seniors in their 80's and everything in between&mdash;for the past 5 years. My extensive training experience and adaptable style means that I am able to customize your workouts to meet your needs and goal. Whether it&rsquo;s weight loss, muscle gain, sport specific training, injury recovery/prevention, and/or martial arts you&rsquo;re looking for, I&rsquo;m here to coach you, push you, educate you.</p> <p>&nbsp;</p> <p>I have a packed arsenal of exercises for you and promise you&rsquo;ll never get bored and will always have fun. I love my job and look forward to seeing you soon :)</p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Core and Balance TRX Nutrition Kickboxing Flexibility and Mobility Rehab ADHD Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Emphysema Hip Pain/Issues Hypertension Joint Pain Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Prediabetes Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Martial Arts Tournaments Running Races (Marathons) Skiing Soccer Weddings NCCPT SmartFit Certified Personal Trainer
Trainer Randi Robinson profile picture
ACE certified personal trainer

Randi Robinson

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<p>My mission is to train people physically through a variety of styles and methods not only with the goals of shedding mass, building muscle, and gaining flexibility, but to demonstrate how taking control of the body&rsquo;s abilities helps a person develop as a complete individual.</p> <p>Without a fit and comfortable body, people will rarely achieve completely fulfilling lifestyles since a weak body provides pain, suffering and physical limitations. Any limitation is a roadblock to control and comfort. I aim to help people eradicate physical limitations and empower themselves to achieve a well-rounded lifestyle.&nbsp;I believe that variety in your workout style is the key to continuous motivation to move your body and develop your mind.</p> <p>"Everyone can look and feel their best - we all need a little guidance - and some positive motivation!" Let Scarab Fitness help you to lead a powerful life.</p> Weight Loss Strength Training Core and Balance Flexibility and Mobility Nutrition Functional Training ACE Certified Personal Trainer BFA BEd AIT Personal Trainer
Trainer Jesse Rosenthal profile picture

Jesse Rosenthal

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>As a former corpotate professional sitting in an office for 10-12 hours a day, I know how difficult it can be to get in great shape while juggling your career, family and social life.&nbsp;</p><br><p>I used to wake up at 4am every day to workout before work and have to haul my gym bag and "meal bag" filled with 7 small meals for the day on the subway. It was the absolute worst . . . But I did it because I really wanted to be in shape.&nbsp;</p><br><p>But years later after becoming a personal trainer, transforming my own body, and helping dozens of others to do the same I realized that those massive sacricifces and time commitments aren't necessary to get in the best shape of your life.</p><br><p>I use proven strategies to help you train efficiently in 45 minutes or less, boost your metabolism, and build lean muscle.&nbsp;</p><br><p>I keep my client base limited so I can 100% focus on delivering the best coaching that will get you results every time. I'm a firm believer in keeping you accountable away from our in-peson sessions and I do this by providing more workous to follow on your own, a super simple nutrition protocol that doesn't require preparing 5 meals per day, and checking in with you frequently. (Maybe even going grocery shopping with you)</p><br><p>In 2018 alone I've had many people lose 20 lbs, two lose 30 lbs, two lose 40 lbs, and one lose 50 lbs.&nbsp;</p><br><p>I have been working with clients in NYC for about 6 years now and love it! I think everyone should have a coach or Personal Trainer, including us trainers.&nbsp;</p><br><p>I'm a Men's Physique Natural Bodybuilding Competitor, Speaker on corporate health &amp; fitness, and soon to be author?</p><br><p>Stay tuned for that one...</p><br><p>I'm a big knicks fan and Ice Cream is my favorite food.&nbsp;</p><br><p>- Jesse</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition TRX Functional Training NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BA in Sports Management
Trainer Ray Vicente profile picture

Ray Vicente verified

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<p><strong>I can also train you at Complete Body Midtown East on 57th and 2nd Ave, Complete Body FiDi at 10 Hanover Square, NY Underground Fitness in Columbus Circle, or befitnyc at Broadway between 104th and 105th for an additional $25/session.</strong></p> <p>For over 10 years, I've trained clients from all walks of life and of all ages; aspiring athletes, athletes trying to get more of an edge and those looking to simply gain muscle or lose weight. My main goal for every training session is to challenge your body to induce change. The intensity will bring you out of your body's comfort zone in order to achieve this but pays special attention to appropriate progression. I strongly believe that if one is training without achieving results, then they're just going through the motions. The condition of our body and our health is the lens in which we experience the world. Polish that lens and your mind and outlook will see clearly and positively. Fitness is my passion and it is a gift that I've enjoyed instilling in my clients.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Post-rehab NSCA Certified Personal Trainer ASFA Certified Personal Trainer Kettlebell Athletics Level 1 Equinox Tier 3 Trainer BA Psychology
Trainer Shayna Schmidt profile picture

Shayna Schmidt verified

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<p>While working as a professional actress &amp; singer in NYC and across the country for the past 5 years, I have learned how important it is to take care of your body and your health. My love of eating healthy and staying active led me to pursue a career in health &amp; fitness a few years ago, and I have helped many people across the country achieve their goals! My specialties include weight loss, hypertrophy, mobility, flexibility, circuit training (I absolutely love H.I.I.T.!), nutrition coaching, meap prep coaching, &amp; healthy recipe development.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cross Training Wellness Running Races (Marathons) NASM Certified Personal Trainer TRX Certified Suspension Trainer TriggerPoint Certified Therapist Escape Fitness Kettlebell Certification BA in Hamilton College Escape Fitness Bulgarian Bags Certification Precision Nutrition Level 1
Trainer Debra Pritchett profile picture
ACE certified personal trainer

Debra Pritchett verified

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<p>I have been a Personal Trainer in NYC for over 18 years. I'm originally from Colorado where I received my Degree in Dance from CSU. Having a dance background has helped me to excel in observing a clients unique movement patterns and helping them to exercise in a safe and effective way. I offer private and group training sessions in Manhattan and Astoria, Queens. I provide professional training services that are creative, tough, and customized to your individual needs.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Injury Prevention Beginners Bodybuilders Overweight/ Obese Pre/post-natal Rehab Seniors Women Youth Boot Camp Obstacle Courses CPR/AED NASM Fitness Nutrition Specialist Pre/Post Natal ACE Certified Personal Trainer NASM Certified Personal Trainer Bachelor's Degree from Colorado State University
Trainer Alexander Diana profile picture

Alexander Diana verified

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<p>Alex is an athlete through and through. Growing up in sunny South Africa he played 16 sports and dominated on the field. His deepest passions lay in the pool and on the rugby field, spending hours dedicating himself to the pursuit of excellence in both. He is a skilled swimmer and an excellent coach. He brings drive and determination to every workout and his clients achieve results. He works hard to educate his clients and empower them to find balance in their lives.<br /> <br />In 2016, he trained Muay Thai with professional fighters in Chiang Mai, Bangkok and Koh Phangan, Thailand. In his travels he learned a lot and he is excited to share what he has learned with you! His passion is contagious, so if you want a trainer that will motivate and fuel you through your workout, look no further.</p> Core and Balance Strength Training Weight Loss Boxing TRX Sports Performance Training Kickboxing Nutrition Flexibility and Mobility Posture Functional Training Massage Myofascial Release Corrective Exercise Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Running Races (Marathons) HFPA Diploma in Exercise Science HFPA Certificate in Sports Specific Conditioning HFPA Certificate in Training in Different Environments TRX Certified Suspension Trainer 80 hour Work Train Fight Certified Boxing Instructor Training Bachelor of Laws LLB Ki-Hara Resistance Stretching Level V Master Trainer Ohashi Shiatsu Massage Level I
Trainer Pedro De Freitas-Cedeño profile picture

Pedro De Freitas-Cedeño verified

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<p>Having been in the heatlh and fitness industry for more than 7 years, Pedro has developed a keen understanding of clients needs based on the goals that they want to accomplish. He prides himself in his ability to deliver an exceptional experience to his clients through unprecedented programming and nutrition coaching. His ability to motivate his clients beyond their threshold's or expectations is also an amazing skill which he possesses. All of his clients are his number one priority and are treated as an important asset to his practice.&nbsp;</p><br><p>&nbsp;</p><br><p>Pedro is known as a tough love coach with a little bit of sweet southern charm mixed with a no nonsesne New York Style. His background in fitness is based around the sports performance aspect of training, however, his primamry focus is strength and conditioning primairily in the area of functional strength training. He is certified by several nationally recognized accredited organizations and has been employed by 24 Hour Fitness, Equinox and LA Fitness to name a few. He is a leader and his coaching skills are all fashioned to get all his clients maximum results.&nbsp;</p><br><p>&nbsp;</p><br><p>Where science and experience meets fitness, this is Flakito (Pedro), motto for success.&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Weight Loss Muscular Definition Posture Kettlebells TRX Stress Reduction Wellness Spanish Actors Beginners Bodybuilders Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Plantar fasciitis Baseball Basketball Bike Races Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Soccer Softball Triathlons PTA Global Certified Personal Trainer Equinox Tier 2 Trainer NCSF Certified Personal Trainer NCSF Certified Strength Coach B.S. Business Administration - Network Communications Precision Nutrition Level 1 FMS Level 1 TRX Paramedic RMT CPR/AED Functional Range Assessment AAS Criminal Justice
Trainer Staci Jacobson profile picture
ACE certified personal trainer

Staci Jacobson verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I enjoy building programs tailored to an individual&rsquo;s needs. As I&rsquo;m experienced in post-rehabilitation, I am pleased to see an individual (or a small group) move from pain to improved performance. I can certainly focus on one specific training system, I.e., Pilates, but I like to employ all of the modalities in my arsenal to benefit the person(s) in front of me. I love movement! Movement is life.</p> Core and Balance Posture Kettlebells Functional Training Pilates Yoga Cancer Survivors Peri/Post-menopausal Post-rehab Seniors Women Back Pain/Issues Bone/Joint Injury Breast Cancer Diastasis Recti Hip Pain/Issues Lower Body Pain/Issues Osteoporosis Piriformis Syndrome Sciatica Hiking Polestar Pilates Comprehensive All Apparatus Kripalu Yoga Teacher Foundation Training Instructor Kettlebell Concepts Level 2 ACE Certified Personal Trainer BA English/Creative Writing CPR/AED
Trainer Troy Bacot profile picture

Troy Bacot verified

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I grew up overweight and decided to turn my life around in my early teens. Training gave me confidence, strength, discipline and a place to relieve stress. It is my hobby as well as my passion. As I learned more about fitness, I realized It could use it to help those around me the same way it helped me. <br><br>My goal is to one day open a fitness center of my own that includes programs for overweight children and families. I want to not only help those already struggling to reach their goals but to also reduce obesity where it starts world wide. I began my career as a trainer in order to gain the experience to achieve that goal and because I love it. I graduated from Rutgers with a Bachelors in Exercise Science and Sports Management. From there I started as a Personal Trainer at Equinox, rising to become one of their highest tier trainers and earners at my location within 4 years. Now I own my own personal training company called Mettle. Within my tenure as a trainer and nutrition consultant I have worked with the obese, elderly, youth, those going through cancer, those wanting to lose weight and those wanting to gain muscle. Now its your turn, lets reach your goals together! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Cross Training Injury Prevention Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Law Enforcement Men Middle-aged Military Models Overweight/ Obese Pre/post-natal Rehab Student-athletes Women Youth Addiction Asthma Back Pain/Issues Cancer Cardiac Rehab Diabetes Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Pregnancy Rotator Cuff Issues Shoulder Issues Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Precision Nutrition Level 1 Certification ViPR CPR/AED/First Aid Power Plate Fundamentals NCSF Certified Personal Trainer Bachelor's Degree in Exercise Science and Sports Management from Rutgers University
Trainer Joshua Kent profile picture
ACE certified personal trainer

Joshua Kent verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>If you're looking for professionalism, satisfaction, and results, you've come to the right place. Kick-starting healthy lifestyles begins with making changes in your daily routines. My goal is to help my clients live a healthy lifestyle, a lifestyle that involves becoming more active and making healthy choices. I ensure this by developing challenging workouts and programs, specific to addressing your goals. I travel to my clients or meet at a preferred location, provide health coaching, dietary feedback analysis, and follow-up assessments to ensure that our sessions are as professional, informative, and convenient for you as possible. Through each challenging and progressive workout and accountability throughout the week, I develop and personalize my clients' programs for their ultimate success. I became a personal trainer because I want to use the knowledge and skills I have to help others. This is my passion and what I love most about my job. I've always struggled with my weight and confidence related to my weight. It was over 10 years ago when I decided it was time to make a lifestyle change, which has led me to where I am now. My method for personal training is rooted in aerobic and resistance training for maximum results. I am a movement educator and through motivating and encouraging my clients, I use positive reinforcement in my training tactics. I am not a drill sergeant, but my workouts are geared to push my clients to give their maximum efforts while simultaneously having fun. I do so through positive feedback and peaceful speech.</p><br><p>In addition to being a personal trainer, I am a recent graduate from the College of Saint Elizabeth. I just completed my Master of Science in Nutrition and Dietetic Internship. My career goal is to become a Registered Dietitian. Along with my passion for nutrition, I have 13 years of fitness experience in the gym. I chose this field because I want to help people and educate them with nutritional strategies and interventions to facilitate healthier lifestyles. My services in include 1-on1 training, small group and larger group training, meal planning, grocery shopping, goal setting, and counseling.&nbsp;</p><br><p><strong>Nutrition profile:&nbsp;</strong>Possess background in medical nutrition therapy and physical and biological sciences. Skilled with concepts of the nutrition care process, including principles and methods of assessment, diagnosis, identification and implementation of interventions and strategies for monitoring and evaluation. Able to demonstrate effective and professional oral and written communication and documentation. Experienced internships in Clinical nutrition, Long Term Care, Community Nutrition, Nutrition Education and Counseling, Departmental/Food Service Management, Outpatient Renal Care, and Sports Nutrition.</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Sports Performance Training Wellness Beginners Bodybuilders Law Enforcement Men Middle-aged Overweight/ Obese Runners Seniors Student-athletes Women Youth Diabetes Hypertension Joint Pain Kidney Disease Knee Pain/Issues Obesity Prediabetes Stress Boot Camp CPR/AED ServSafe ACE Certified Personal Trainer MS in Nutrition BS in Nutrition and Dietetics
Trainer Pierre Riddle profile picture

Pierre Riddle verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>After high school I was preparing to play college basketball, but I wanted to get stronger before I played at the next level. During the summer I frequented gyms with a goal of gaining muscle. It didn't work as I planned and it wasn't until I started to work in a gym and work with a trainer that I saw any results. This is when I started to study on my own and become more interested in how the body works. So I studied, got my NASM certification and used what I learned to put on 20 lbs of muscle. Eventually putting on 40 lbs of muscle while still keeping the explosiveness and quickness needed to play basketball. From this time on I knew that I wanted to help people reach their goals.</p> <p>My training style focuses on what my clients want and need. If you say you want to lose weight, then that's whats going to happen, if you want to get better at a sport, you will noticeably get better. I keep my clients smiling. Working out should be fun. It's easier to get through tough workouts with a smile on your face and having time fly instead of wishing that the session was over. With any goal I also make sure my clients are trained to prevent injury, being injured is not fun and ultimately leads to more people giving up and not working out.</p> Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Corrective Exercise NASM Certified Personal Trainer BA in Journalism, Psychology minor
Trainer Wyle Dehan profile picture

Wyle Dehan verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Having been a trainer for over a decade, I am a believer in functional fitness. I train my clients to be strong, flexible and agile. I want them to look good, but also be healthy and vital.</p> <p>I also believe in tailoring workouts to the needs and goals of my clients. My dedication is unmatched, and I am a firm believer in good form and a solid foundation through proper core training. My motto is that there are no short cuts. You put in the time and work smart and hard and you will get results</p> Strength Training Weight Loss Core and Balance Muscular Definition Kettlebells Flexibility and Mobility NASM Certified Personal Trainer
Trainer Katherine Illescas profile picture

Katherine Illescas verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm challenging and caring so I work best with clients who are invested in their own well-being. Sessions are empowering and stress relieving. I focus on your goals which may vary from session to session. For example, one day you may want a tough interval workout with cardio and weights, another day may be Yoga, or Pilates, or a combination of these. I'm also technical about form to help prevent injury. I love ensuring that you can keep going strong long term, that may involve foam rolling, breathing techniques, etc. I also work with wellness programs, so I'm attentive to improving your life, that may also be things like your balance, your posture, and perhaps even your inner dialogue. <br /><br />Bits about me:<br />First career: Financial Analyst for Nonprofits for almost a decade. Love analysis, don't love staying in an office, and love the personal impact I can have in this career. I wanted to volunteer doing something I love over 10 years ago, and I never expected it to become my second career. I understand the stresses of a corporate job. <br />Fitness: Been in the gym since I was 10 because I was overweight. I lost 60 pounds over 20 years ago, kept them off. Nutrition was the key I was missing but finding workouts and instructors I love keep me inspired. <br />Wellness: Teach complementary therapies that can help the mind-body connection, work at a clinic offering Reiki/EFT/MIndfulness, and also Yoga classes.<br />I've worked with almost every possible population: from prenatal to seniors from all walks of life.</p> Core and Balance Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Dance AFAA Group Fitness Instructor E-RYT 200 Yoga Alliance Tabata Bootcamp Certified Trainer Reiki Master CPR/AED MBA
Trainer Jon Short profile picture

Jon Short verified

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<p>My name is Jon, I have been certified as a personal trainer for the past 5 years. Prior to moving to NYC, I was located in Pittsburgh, where I transitioned from playing D1 lacrosse to helping others achieve their physical or athletic goals. I previously and currently have been working for highly reputable companies in the fitness industry, which has afforded me the opportunity to to receive numerous certifications and educational opportunities to become a better trainer; as well as working with a wide variety of people from, high school athletes training for college to middle aged looking to recover from injury to elderly just looking to move and feel better. My main focuses during training are largely functional in nature, to help you to be able to navigate the world with greater ease and stamina. Strength training is a passion of mine but I also head a running club and helped run a group training people for the Pittsburgh marathon. <br /><br /> Whatever your goals, from looking and feeling better to training for marathons and obstacle course or for tearing up the rec fields, I will put together a personalized program based on your needs and help you achieve your goals!</p> Core and Balance Strength Training Weight Loss Kettlebells TRX Functional Training Sports Performance Training Cross Training Injury Prevention Post-rehab Pre/post-natal Rehab Runners Student-athletes Youth Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Lower Body Pain/Issues Obesity Postural Issues Sciatica Bike Races Boot Camp Lacrosse Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Snowboarding Triathlons NETA Certified Personal Trainer Kettlebell Athletics Level 1 TriggerPoint Certified Therapist BS in Psychology Progressive Bodyweight PROnatalFitness Pre-Postnatal Exercise Education Kettlebell Athletics Level 2 Animal Flow Coach
Trainer Luke Hannon profile picture
ACE certified personal trainer

Luke Hannon verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I am an honors graduate of Clemson University and have been a NYC based Personal Trainer for 17 years. I started my career with Equinox and quickly became one of their Tier III trainers. For the past 15 years, I have been a freelance Personal Trainer, training clients in home gyms and private clubs. For over 12 years I raced as a competitive age group triathlete and runner. I have completed 11 Ironman races, including the World Championships in Hawaii. Running highlights include completing the 2004 NYC marathon in a time of 3:01. I specialize in individualized, functional training and train a variety of clients, from young athletes to retired clients focused on general health and wellness. I focus on all aspects of fitness - muscle strength, muscle endurance, cardio/respiratory fitness, flexibility, body composition, balance and coordination. Workouts are challenging, safe, fun and designed for maximum efficiency and results.</p> Strength Training Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Beginners Middle-aged Post-rehab Pre/post-natal Runners Youth Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cardiac Rehab Celiac Disease Hip Pain/Issues Hypertension Joint Pain Limited Mobility Menopause Osteoporosis Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stress Bike Races Hiking Kayaking Running Races (Marathons) Skiing Tennis Triathlons Weddings CPR/AED Pre/Post-Natal Certified Kettlebell Instructor USAT Triathlon Certified Coach ACE Certified Personal Trainer BA, Minor in Marketing
Trainer Kyi Beltran profile picture

Kyi Beltran verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My name is Kyi Beltran Im 30yrs of age. I believe the human body is our temple and we must treat it as such. I&rsquo; always looked for a way to help people and once I was introduced to fitness I knew I found my passion. We live in a country that thrives off obesity and makes a fortune off illness. I know I can&rsquo;t change the world but I can start with one person at a time.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Injury Prevention Spanish Beginners Bodybuilders Brides-to-be Men Overweight/ Obese Women Youth PTA Global Certified Personal Trainer DotFit Certified Nutrition Specialist
Trainer Amos Bedford profile picture
ACE certified personal trainer

Amos Bedford verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Certified Personal Trainer, Group Fitness Instructor and Weight Management Specialist with experience in cardio-respiratory, muscular endurance and resistance training. Skilled in coaching clients in the correct form, execution, timing and exercise feel. Ability to educate clients about the purpose and benefits of the exercises and program, while creating memorable movement experiences by designing programs that make exercising fun.</p> Strength Training Weight Loss Functional Training Kickboxing Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Youth Asthma Back Pain/Issues High Blood Pressure Hypertension Obesity Prediabetes Stress Boot Camp ACE Certified Personal Trainer ACE Certified Group Fitness Instructor Master of Public Health ACE Certified Weight Management Specialist
Trainer Madison Baughman profile picture

Madison Baughman verified

location-iconOutdoor & In-Home
<p>Hi! I am an ACSM certified personal trainer with a background as an occupational therapist, specializing in upper extremity rehabilitation. I am more than happy to meet to you wherever you are at in your fitness journey! Body composition and assessments available as well as hands on instruction, goal setting and a workout plan to achieve those goals. Can train outside, in home/apt gym or from a few private gyms in the area.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Cross Training Injury Prevention CrossFit Beginners Brides-to-be Men Middle-aged Military Models Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Student-athletes Women Youth CrossFit Level 1 ACSM Certified Personal Trainer OTR/L, CHT
Trainer Daniel Jannuzzi profile picture

Daniel Jannuzzi verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
As someone who struggled with weight throughout his childhood and early teens, Daniel is a health and wellness professional that is particularly well suited to understand many of the difficulties encountered by individuals seeking his help. Daniel's fitness journey began while in graduate school, where he discovered that running was a great way to relieve stress. Shortly thereafter he began working out with weights to compliment his 60 mile-a-week running addiction. Eventually strength training and nutrition became his obsessions.<br><br>Daniel’s friends took notice and sought his advice on how they could obtain similar results in body composition and performance. That’s when he realized that personal training was the career path that he was destined for.<br><br>Daniel has received two nationally recognized personal training certifications: ACE and ACTION CPT. In 2012 he began training professionally and has since helped numerous clients. When designing and implementing personal training programs Daniel takes a very individualized approach. Each person is unique with their own set of goals, physical constraints and personality traits. Therefore, it is his belief that the most effective programs, as well as their execution, are those that fully embrace these unique objectives and characteristics, and at the same time correct the limitations of that particular individual’s body. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women ACL tear Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Disordered Eating Recovery Eating Disorders Golfers Elbow Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Bike Races Boot Camp Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Softball Tennis Weddings TRX Functional Trainer Action Certified Advanced Nutrition CPR/AED Certification Action Certified Personal Trainer BS in Physics
Trainer Olin Gibson profile picture

Olin Gibson verified

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<p>I train with compassion and understand that every client I work with has unique personal motivations, concerns and goals.&nbsp; I strive to ensure each client feels heard, feels comfortable and feels enthuisastic during and after each session.&nbsp;</p><br><p>I am NASM certified. I work out of Brooklyn &amp; Manhattan NY. My training philosophy is "Don't chase results. Chase the discipline and results will follow". Whatever your current fitness level I'm here to help you reach greater depths.&nbsp; Having been a fitness enthusiast most of my life, I know how challenging it can be to have a fitness goal that seems unattainable or thwarted by life's priorities.&nbsp; I work to help you keep that fitness goal near the top of the priority list.&nbsp; You will feel challenged but encouraged.</p><br><p>My craft is dedicated to helping you achieve greater levels of fitness, athleticism, and build habits that will produce a stronger and healthier physique and&nbsp; lifestyle.&nbsp; I'm proficient in numerous training modalities that include Kettlebell certifications, TRX Suspension Trainer, Precision Nutrition Coaching and more. My experience has been working with athletes (across multiple sports), marathoners/distance runners, and weight loss/weight gain clients.&nbsp; My specialty lies in developing healthy nutritional habits for weight loss or other body composition changes, improving athletic ability and enhancing sports performance.</p><br><p>Helping clients achieve their goals is one of my greatest joys in life. Helping people feel better and more confident in their own skin is a privilege that I don't take for granted.&nbsp; If I can help you on your journey to better health and fitness please don't hesitate to contact me!</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Beginners Brides-to-be Men Middle-aged Runners Student-athletes Women Basketball Hiking Obstacle Courses Rugby Running Races (Marathons) TRX Level 1 Kettlebell Concepts Level 1 Kettlebell Concepts Level 2 IKSFA Sport Coach Level 1 EBFA Barefoot Training Specialist Trigger Point Therapy Precision Nutrition Level 1 Certification NASM Certified Personal Trainer BS in Business Management
Trainer Stev Corpus profile picture

Stev Corpus verified

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<p>My name is Stev Corpus and I have been a personal trainer (NASM) since 1999. I operate privately at Work Train Fight in Manhattan, NYC. I am a former U.S. Marine and served as a fitness and combat instructor within the infantry. My martial arts and fighting styles range from Wing Chun kung fu, Jeet Kune Do, TaeKwonDo, Samurai Iaido Swordsmanship, and Bujinkan Ninjutsu. I have multiple titles &amp; black belts in these styles. I&rsquo;ve modeled for 19 years as well, and continue to train current celebrity and top models globally~ My background serves to prepare New Yorkers whether in the financial sector, future military officers and enlisted personnel, competitive olympic athletes and hopefuls, stage amd film performers, and students aspiring to attain an optimal aesthetic and operational tempo;) Showmanship and execution is my forte.</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Cross Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Models Student-athletes Women Youth Addiction ADHD Anxiety Arthritis Back Pain/Issues Depression Diabetes Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Lower Body Pain/Issues Neck Pain Obesity Postural Issues Scoliosis Shoulder Issues Stress TMJ Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT AFAA Certified Group Exercise Instructor NASM Certified Personal Trainer U.S. Marine Corps
Trainer Janice Kelly - YOGA ONLY profile picture

Janice Kelly - YOGA ONLY verified

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<p>I am a 200-HR RYT through Pure Yoga in NYC and have over 10 years of yoga training and experience. As a professional Broadway and ballet dancer, I first took a Bikram yoga class to supplement my dance training, and soon my yoga practice become a full focus of its own.</p> <p>&nbsp;</p> <p>My Private Yoga Sessions are particularly great if you:</p> <p>&nbsp;</p> <p>-Are a first timer who needs a proper introduction to yoga<br />-Take group classes but are unsure of proper alignment or of what you should be "feeling" in the poses<br />-Are supplementing other physical training and want a personalized session catered towards your needs<br />-Want a session that can effectively work around an injury<br />-Looking to advance your yoga practice <br />-Looking to increase flexibilty and core strength</p> <p>&nbsp;</p> <p>Whatever brings you to yoga, I will work closely with you to clearly define and help you reach your goals.</p> <p>&nbsp;</p> <p>Prior to teaching yoga, I worked as a technology investment analyst at an NYC based hedge fund.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Yoga Cross Training Wellness Dance Seniors RYT 200 Pure Yoga BS in Finance, Fordham University
Trainer Jhon Persson profile picture
ACE certified personal trainer

Jhon Persson verified

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<p>I believe everything is connected! With 20+ years dance background I understand the importance of a body &amp; mind connection. I will not only try to teach you the right form of a movement but also how it should feel. I will teach you the importance of both being strong and flexible at the same time. Your body is your vehicle thru life, learn how to control and operate it and you will be unstoppable!</p> Core and Balance Strength Training Flexibility and Mobility Dance Muscle Gain Functional Training ACE Certified Personal Trainer The Royal Swedish Ballet School The Ailey School
Trainer Yury Matrukhovich profile picture
ACE certified personal trainer

Yury Matrukhovich verified

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<p>I am young and motivated New York-based trainer passionate about living a healthy lifestyle. I focus on nutrition and live by a regimented physical training schedule. I love to lead by example and simplify health into key points that make it easy to stay on track.</p><br><p>I am bilingual English/Russian. I have been doing personal training for over 5 years</p><br><p><br />I offer:</p><br><p>- exclusive training and a great hospitality<br />- 1 on 1 training (your home, your gym, park)<br />- couple or tandem workouts (nothings more motivating then some friendly competition and support)<br />- small group training<br /><br />I help to improve:<br /><br />- mobility/flexibility<br />- balance<br />- posture<br />- energy boost<br />- endurance<br />- strength<br />- lean mass<br />- meal plan</p><br><p>&nbsp;</p><br><p>Let me help you feel like 16 years old again!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Wellness CrossFit Corrective Exercise Russian Rehab Seniors Youth ACE Certified Personal Trainer CrossFit Level 1 Precision Nutrition Level 1
Trainer Sarah Grimaud profile picture

Sarah Grimaud

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<p>Welcome!&nbsp; My passion for leading a healthy lifestyle and encouraging others to do the same comes from the loss of my father to colon cancer when I was 7. I learned the value of treasuring what we have and the importance of our health through movement, nutrition, stress maintenance, and more.&nbsp; I would love to share my passion and knowledge with you also!<br /><br />I've been a NYC based Fitness Professional since I started teaching group fitness classes in 2011. I love inspiring others to lead healthy lifestyles, empowering my clients to feel their best,&nbsp;and&nbsp;helping my clients&nbsp;reach their health and fitness goals. I believe that all bodies are great bodies deserving of love and to move and feel their best. Whether through 1 on 1 personal training, small group personal training, or my group fitness classes, I provide a safe, fun, challenging, supportive, and effective workout for all levels. Let's celebrate the wonderful ways in which our bodies can move and our extraordinary capabilities! <br /><br />Group fitness class specialties /1 on 1 sessions or small group classes also available in these formats:<br />*Zumba Fitness -adults and kids<br />*BollyX Fitness (Bollywood dance)<br />*Bootcamp<br />*Strength/weights (Sculpt, Total Body Conditioning)</p> <p>&nbsp;</p> <p>Additional Certifications:<br />CPR/AED/FIRST AID <br />Certified Health Coach - Institute for Integrative Nutrition<br />Body Empowerment Coach for female teens and adults</p> Strength Training Posture Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Seniors NASM Certified Personal Trainer AFAA Group Fitness Instructor Zumba Fitness Instructor BollyX Fitness IIN Certified Health Coach BA Cum Laude in Psychology-based Human Relations from French-Connecticut College Zumba Kids & Zumba Kids Jr.
Trainer Elwood  Taylor III profile picture
ACE certified personal trainer

Elwood Taylor III verified

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<p>Fitness is more than a thing to do, its a lifestyle. After a sports career ending injury, I discovered my passion for holistic approaches to health and fitness. Let me help you transform your life and become a stronger, healthier, happier you.</p> Strength Training Weight Loss Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Seniors Youth Running Races (Marathons) Weddings TRX Certified Suspension Trainer ACE Certified Personal Trainer ViPR Certified Personal Trainer CPR/AED/First Aid Myofascial Compression Techniques BS in Pre-Medicine and Psychology
Trainer Tasha Ingram profile picture
ACE certified personal trainer

Tasha Ingram verified

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<p>Tasha Ingram, a New York City based trainer, has been changing the lives of individuals ranging from all fitness levels from beginning to advanced competitive athletes for over 10 years. Her competitive drive for success, dedication to her clients, and extensive experience in resistance training, cardiovascular training, and dance is the foundation that makes her one of the leading fitness professionals in NYC.<br /><br />Tasha began her competitive fitness career as a modern dancer at the prestigious North Carolina School of the Arts. While dancing she quickly learned the importance of keeping her body and mind conditioned through strength and resistance training. Many techniques Tasha incorporates into her programs come from her current and past experiences as an athlete as well as what she has learned from leading instructors throughout the years.<br /><br />Tasha is intrinsically dedicated and committed to improving the overall health of all of her clients. She designs specific programs tailored to each client based on their fitness level, experience, and goals.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Posture Kettlebells Sports Performance Training Pilates Cardiovascular Conditioning Dance Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) ACE Certified Personal Trainer Bachelor of Science
Trainer Doug Joachim profile picture
ACE certified personal trainer

Doug Joachim

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<p>I specifically look for the most effective, efficient and exciting program for every client. Depending on his/her background, goals and safety concerns, any hybrid of these smart personal training protocols can be implemented: Core Training Stabilization/Balance Training; Post-Rehabilitation; Hypertrophy-Specific; Neuromuscular Flexibility; Absolute and Relative Strength Training; Pre/post-Natal Fitness, and/or Sports-Specific Training. Voted one of the best personal trainers in NYC, I am committed to making sure each and every one of my client attains his or her goals smartly and safely.<br /><br />Over the past 20 years, as a NYC-based personal trainer, I have earned the widespread national attention of fellow fitness professionals and clients. I am a frequent lecturer on the subjects of functional anatomy, core training, injury prevention and motivation. In 1995 I earned a Bachelor of Science summa cum laude with an emphasis in exercise science and creative problem solving from SUNY Buffalo.<br />Certifications:<br /><br /> -The National Strength and Conditioning Association (NSCA): CPT Personal Trainer<br /> -The National Academy of Sports Medicine (NASM): Certified Personal Trainer, Performance Enhancement Specialist, and Integrated Flexibility Specialist<br /> -The American Council of Exercise (ACE): CPT &ndash; Certified Personal Trainer<br /> -The American Academy of Health, Fitness and Rehabilitation Professionals: MES- Medical Exercise Specialist<br /> -Vivobarefoot Certified Coach &ndash; Barefoot Running Specialist<br /> -Evidence Based Fitness Academy &ndash; Master Trainer/Faculty<br /> -American Heart Association &ndash; CPR/AED First Aid</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Pre/post-natal ACE Certified Personal Trainer NASM Certified Personal Trainer CPR/AED NSCA Certified Personal Trainer BS in Exercise Science
Trainer Dan Hutchins profile picture

Dan Hutchins

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<p>Former College Athlete - University of Pittsburgh<br /><br />Backcountry Snowboarder - Traveler<br /><br />Nutrition - Food Preparation<br /><br />Olympic Weightlifting - Sports Performance Training</p><br><p>Injury Rehab / Prevention</p> Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Nutrition Post-rehab Pre/post-natal Seniors Addiction Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Depression Diastasis Recti Hypertension Obesity Osteoporosis Plantar fasciitis Postural Issues Pregnancy Sciatica Stroke recovery Hiking Olympic Weightlifting Skiing Snowboarding Weddings Precision Nutrition Level 1 CSCS (in progress) Prenatal/Postnatal NCAA Strength & Conditioning BA in Communications BS in Criminal Justice CPR/AED NSCA Certified Strength and Conditioning Specialist
Trainer Nathan Ortiz profile picture

Nathan Ortiz verified

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<p>My name is Nate Ortiz, I attended Delaware State University where I played Division 1 football under a full scholarship and graduated college with a degree in Movement Science and Strength and Conditioning. My whole life I've educated myself in the field of fitness. I have studied the body and all its capable of. I will like to detach myself from other trainers because I have suffered a lot in life with my weight and overall health. Through all my trial and errors i made sure to take notes in order to provide the right help for others. <br /><br />I assure all my clients that no matter what their overall goal is, that together we will reach it. I'm always there for my clients every step of the way, I teach them more than just what they book me for... They learn lessons that they can use in their everyday life. I can help transform anyone, regardless of their body goal... From poor body posture, weight loss, bulking, shredding etc.</p> Nutrition Strength Training Weight Loss Boxing Muscle Gain Posture NASM Certified Personal Trainer BS in Movement Science
Trainer Gregory  Peguero profile picture

Gregory Peguero verified

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<p>Training is not just a way to stay in shape, for me I want to help my clients build a soild base to improve the way they live. My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by motivating and inspiring them with the knowledge, skills, support, guidance and resources to assist them on their journey to a healthier life. Together we will transform your quality of life through regular fitness activities with my guided fitness programs, to make your health goals become a reality.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Wellness Spanish AAPTE Certified Personal Trainer Equinox Certified Personal Trainer
Trainer Andrew Mejia profile picture

Andrew Mejia verified

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<p>Hello there! My name is Andrew, I am a certified injury prevention/post rehab specialist. I chose to study this specialty because of my own struggles in the past with injuries, muscle imbalances, posture and mobility. Present day I focus on helping people who want to exerscise again after an injury but are not sure where to start or people who want an extra focus on form to stay safe in pursuit of long term success. If this sounds like what you need help with definitely reach out and lets work together!<br /><br />Much Love,<br />Andrew</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Myofascial Release Cardiovascular Conditioning Corrective Exercise Functional Training Injury Prevention Wellness Beginners Disabled Men Middle-aged Post-rehab Rehab Women Arthritis Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues CPR/AED NASM Certified Personal Trainer NASM Corrective Exercise Specialist
Trainer Kirill Kozlovski profile picture

Kirill Kozlovski verified

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<p>15 years of health and wellness experience. <br />My passion has always been to help other&rsquo;s achieve new heights in their fitness and wellness goals. <br /><br />2015 NPC Men's Physique Overall Champion<br />2016 NPC National Competitor top 5</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Russian Men Student-athletes Women Youth CPR/AED ISSA Certified Personal Trainer
Trainer Eldred Davies profile picture

Eldred Davies verified

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Before starting my path into fitness I used to be an obese teen in high school weighing 280lbs, believe me I know the feeling of being out of shape, all the jokes, self doubt,the fight with low self-esteem but ever since I started getting into the gym everything changed my perspective of life and how I view and feel, if I can do it SO CAN YOU Strength Training Weight Loss Muscular Definition Muscle Gain Cross Training AFAA Certified Personal Trainer
Trainer Jared Apper profile picture

Jared Apper verified

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I WILL HAVE YOU REACH YOUR GOALS! <br><br>Growing up as the least athletic kid on the team, and later achieving tremendous athletic success, I can deeply empathize with all the struggles you are going through. I have experience working with children with severe intellectual disabilities, to 74 yr old grandmothers, and everything in between. I am an ISSA certified personal trainer, and was previously the Personal Trainer Manager for Stony Brook University. I am always learning more information, and we will use cutting-edge training methods to help you achieve your goals. You will have the body you dream of, and it will have a ripple effect to the rest of your life. If you are willing to put in the work, I am willing to give you the results. Core and Balance Strength Training Weight Loss Muscle Gain Posture Functional Training Sports Performance Training Corrective Exercise Beginners Bodybuilders Men Rehab Student-athletes Women Youth Addiction ADHD Back Pain/Issues Bone/Joint Injury Depression Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ Baseball Basketball Olympic Weightlifting Powerlifting Competitions ISSA Certified Personal Trainer Bachelor's Degree in Psychology
Trainer Terrell Gillespie profile picture

Terrell Gillespie verified

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Hey all its Terrell.<br><br>My mission is to help you meet your fitness goal. Whether its building muscle, shedding extra pounds, working on a specific body part, developing consistency with an exercise routine, or preparing for life events (I have special certification in pre / post natal physical therapy for example). I'm your man!<br><br>Would love to connect - drop me a line and I can tailor a workout around your work and life schedule.<br><br>-Terrell Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Dancers Law Enforcement LGBTQIA Men Military Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Women Youth Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Olympic Weightlifting Rugby CPR/AED/First Aid ViPR Certified Personal Trainer Kettlebells Pre/Post-Natal NCSF Certified Personal Trainer
Trainer Carmen Miranda profile picture
ACE certified personal trainer

Carmen Miranda verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I&rsquo;m a NYC personal trainer and pilates mat instructor with over a decade of experience. I&rsquo;m on an exciting journey to help us all create a mind and body connection through fitness. I teach you how to make fitness a sustainable part of your life by individualizing the experience to help you find the joy and drive in your fitness journey. I&rsquo;ve realized that everyone is different on a multitude of levels. what works for one person will not work for the other. I will teach you to understand what your body needs and guide you in the right direction to create that perfect and ever changing mind/body experience for yourself. I come to your building gym, home, or office, I do outdoor training as well as hold Central Park classes during warmer weather. I have access to a few gyms in the city where we can use their space for a small fee. I specialize in resistance training, pilates mat, core strengthening, flexibility, body alignment, weight loss, cardio, and mind and body connection through mediation and mindful exercise and eating. I have many years of experience with pre and post natal moms, I teach diastasis recti prevention and conditioning exercises as well as pelvic floor strengthening. Would love to connect with you!!!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Pilates Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Depression Fibromyalgia Hip Pain/Issues Hypertension Infertility Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Weddings Mat Pilates Instructor Pilates With Props Pre/Post-Natal ACE Certified Personal Trainer Associate's in Science and Performing Arts
Trainer Lucrezia Corradini profile picture

Lucrezia Corradini verified

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<p>I help my clients achieve their health and life style goals by using a functional approach to fitness. <br /><br />My role as a personal trainer is to motivate and make the training experience rewarding as possible, while still being fun and safe. <br /><br />I always tell my clients to focus on proper form and correct technique, which are both crucial for great results. <br /><br />My main passion is long distance running, as I&rsquo;m a marathon runner myself, but I love helping clients with their goals to lose weight and gain muscle.</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Italian Beginners Brides-to-be Men Middle-aged Overweight/ Obese Runners Student-athletes Women Youth ADHD Anxiety Arthritis Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Shoulder Issues Stress Running Races (Marathons) NASM Certified Personal Trainer Master in Art History (in progress) Escape Fitness Bulgarian Bags Certification Escape Fitness Kettlebell Certification Training the Pregnant and Postpartum Client Specialty Certification
Trainer Charlie Manoukian profile picture

Charlie Manoukian verified

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<p>Hello! I am a trainer who is passionate about helping people achieve their goals. My coaching approach is collaborative - I want to work with you to find a realistic plan that will get results. I aim not only to give you great workouts, but to teach you sustainable skills that will support your health beyond the time that we work together. One of my main goals is to meet you at your level and turn any feelings of intimidation into feelings of empowerment. I look forward to working with you!</p> Core and Balance Nutrition Strength Training Weight Loss Posture Functional Training Sports Performance Training Myofascial Release Actors Beginners Dancers Overweight/ Obese Student-athletes Shoulder Issues Baseball Skiing Snowboarding Precision Nutrition Level 1 Nutrition Coach NASM Certified Personal Trainer BFA Drama Performance & Double Major in History from NYU
Trainer Kevin Hourigan profile picture

Kevin Hourigan verified

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<p>I'm a NASM certified personal trainer and Precision Nutrition L1 nutrition coach who helps athletes at all levels of experience reach their fitness and nutritional goals through science-based methods and a personalized approach, so that you can get in the best shape of your life. As my client, you will receive customized, daily nutritional coaching and a personal training program designed specifically for you. I guarantee that you will meet and exceed your goals with my programming.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Massage Cross Training CrossFit Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Hernia High Blood Pressure High Cholesterol HIV/AIDS Obesity Prediabetes Figure/Bodybuilding Competitions Precision Nutrition Level 1 TRX NASM Certified Personal Trainer MFA from Yale University BFA in New York University NASM CES
Trainer Kelly Cosentino profile picture

Kelly Cosentino verified

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<p>Once you make the difficult decision to start a healthy change in your life there is no stopping you, right? Not exactly. Distractions happen: job, kids' soccer practice, drinks with friends; we could go on and on. That's where I come in! Everyone deserves to see amazing results with the right guidance and motivation. My job is to keep you on track when you want to give up, tailor workouts or nutrition strategies fit for your body, and distract you with a few bad jokes while you sweat it out! I can get you to your goals.</p> <p>&nbsp;</p> <p>Fitness has always been a passion of mine but right out of college I sat in a desk for 14 hours a day at a corporate job. Not fun..physically or mentally. I was eager to help others like myself reverse the negative effects of sitting for a living. I made a leap of faith and quit everything to follow my passion. I have been so fortunate to work alongside some of NYC's top trainers and learn their varying techniques and approaches. So. Here I am! A personal trainer and nutrition coach.&nbsp;</p> <p>&nbsp;</p> <p>Specialties: Weight loss, Strength Training, Strength + Conditioning</p> <p>&nbsp;</p> <p>Typical Session: Warm up - Muscle Activation Exercises/Corrective Exercises - The Workout - Cool Down- Homework Assignment&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Wellness Corrective Exercise NCSF Certified Personal Trainer Baby Fit: Pre/Post Natal Precision Nutrition Level 1 Zumba Fitness Instructor BS in Marketing and Graphic Design FMS Level 1
Trainer Sausan Machari profile picture
ACE certified personal trainer

Sausan Machari verified

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<p>My passion for yoga, fitness, and nutrition has led me to complete well-rounded wellbeing. I love to help others to reach their goal with a holistic approach fitness.</p> Weight Loss Flexibility and Mobility Yoga Stress Reduction Beginners Overweight/ Obese Post-rehab Seniors ADHD Asthma Back Pain/Issues Bad Posture Yoga Alliance Ariel Yoga Mindfulness Meditation Kundalini Yoga ACE Certified Personal Trainer
Trainer Brittany Watts profile picture

Brittany Watts verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p><span style="-webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: arial, helvetica, sans-serif; font-size: 15px; word-spacing: 1px;">Brittany Watts is a NASM certified Personal trainer and Precision Nutrition Coach. Brittany was introduced to the importance of physical activity&nbsp; early in life as a dancer. She studied ballet, tap, jazz, modern and African dance. In high school she was track and field athlete as a sprinter and high jumper. She graduated from NYU with a B.S. in Finance and a minor in French. Brittany is the creator of WattsElite which is her brand for fitness and her bead bracelets jewelry line. She is also certified in Pre/Post Natal, MMA conditioning and Vitality, Performance, Reconditioning (ViPR). Brittany focuses on building functional strength and aesthetics, she is known as the booty builder.</span></p> Core and Balance Strength Training Weight Loss Boxing Functional Training Nutrition Muscular Definition Muscle Gain Posture TRX Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Diabetes Hip Pain/Issues Hip Replacement Hypertension Knee Pain/Issues Pregnancy Stress Bike Races Boot Camp Weddings Pre/Post-Natal Pn1-Nutrition Coach NASM Certified Personal Trainer Finance NASM MMA Conditioning Specialist CPR/AED/First Aid ViPR
Trainer Dexter  Saldana profile picture

Dexter Saldana

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<p>Dexter Saldana is a sports and fitness enthusiast who enjoys boxing, playing basketball, and biking leisurely. He has a sports background in both basketball and football. His fitness career began as a member of the globally recognized brand Equinox Fitness. As part of Equinox Tribeca and Equinox Printing House clubs, Dexter acquired multiple certifications while continuing his education courses in various areas of fitness.<br />After almost a decade at Equinox, it seemed a good time to transition his business into the next step. With the knowledge and experience gained, he saw an opportunity to provide a more personalized experience for his clients: traveling to residential facilities and training at private gyms around Manhattan. Dexter specializes in weight loss, strength and conditioning, functional training, and general fitness.</p> Strength Training Flexibility and Mobility Muscle Gain Functional Training Rehab NASM Certified Personal Trainer Precision Nutrition Level 1 TriggerPoint Certified Therapist Kettlebells Levels 1 & 2 Equinox Tier 3+ Trainer ViPR Certified Personal Trainer
Trainer Karl Compere profile picture
ACE certified personal trainer

Karl Compere verified

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My specialty include but are not limited to; weight loss, bodybuilding(competition prep) and functional training. <br>I believe that in order for you to achieve any goal in life, fitness, etc. all you need to give is 100% effort and heart. a typical session with me is if you give me 100% effort and heart, ill give you 200% back. I've worked with all sorts of clients from people wanting just to be fit/active, people wanting to correct their posture, compete for bodybuilding competitions. The reason I became a trainer is because I was at a point in my life where I wanted to be healthy and I realized that when I couldn't run for a city bus one day, so from that point on I went into a gym and never left(my home away from home) haha. so at the end of the day I made it my business and along with me business I made it my priority to help out anybody that needs/wants it . Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells Functional Training Creole Actors Beginners Bodybuilders Brides-to-be Men Models Overweight/ Obese Women Figure/Bodybuilding Competitions ACE Certified Fitness Nutrition Specialist Kettlebell ACE Certified Personal Trainer AS in Exercise Science (in progress)
Trainer Mike Dijune profile picture

Mike Dijune

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<p>I am a world class personal trainer operating out of a private facility located in Gramercy Park in New York City. I have experience with a vast range of clients including the elderly and disabled to olympic swimmers and professional actors/dancers. I started my training at the American academy of personal training and have been through many certifications to maintain up to date with the newest information. Adapting ideologies into my training from strength and conditioning experts to bodybuilding legends. My workouts and programs are expertly designed and personally customized to get you to your goals and beyond. I provide an amazing atmosphere to inspire growth and perseverance through fitness.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Yoga Myofascial Release Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Ankle Injury Anxiety Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Disordered Eating Recovery Fibromyalgia Golfers Elbow Hamstring Issues High Blood Pressure High Cholesterol Joint Pain Kidney Disease Limited Mobility Lower Body Pain/Issues Menopause Multiple Sclerosis Muscular Dystrophy Neck Pain Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings TRX Level 1 TRX Certified Suspension Trainer Level 2 ServSafe CPR/AED ISSA Elite Trainer AAPT Certified Personal Trainer AAPTE Certified Personal Trainer ISSA Certified Personal Trainer
Trainer Chris Rushing profile picture
ACE certified personal trainer

Chris Rushing verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>From his first set of plastic weights he had as a 10-year-old, Chris noticed that he got a little 'swole'. That's when the addiction started, Push-ups and sit-ups followed even though his arms were so skinny they could barely hold him up. Years of training brought out the desire to push himself, to see what he was made of. From Lifting in rusty gyms in the heat of the Philippine jungle while in the Marine corps, to eventually managing a Powerhouse gym while in college. Chris' life has revolved around fitness. As the founder of Cepeda Collective, Chris now constantly does research on training methods, nutrition, and natural supplements. All the while continuing to make himself and his clients better through consistency and motivation.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells TRX Functional Training Kickboxing Cardiovascular Conditioning Beginners Bodybuilders Brides-to-be Dancers Men Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Youth Depression Emphysema Headaches/Migraines Joint Pain Neck Pain Plantar fasciitis Pregnancy Shoulder Issues Sleep Apnea Stress ACE Certified Personal Trainer NASM Certified Personal Trainer AFAA Certified Personal Trainer
Trainer Kimal Gallant profile picture
ACE certified personal trainer

Kimal Gallant verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I believe personal training should be "personal". I develop strong relationships with each of my clients. I aspire to help them overcome any barriers in achieving their fitness goals, while also educating them and keeping the sessions fun!</p> Strength Training Weight Loss Sports Performance Training Kettlebells Boxing TRX Functional Training Cardiovascular Conditioning Corrective Exercise Actors Beginners Brides-to-be Law Enforcement LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Youth Baseball Boot Camp MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Weddings NASM Certified Personal Trainer NASM Performance Enhancement Specialist ACE Certified Personal Trainer Kettlebell Concepts Level 1 NASM Corrective Exercise Speciaist Pre/Post-Natal
Trainer Joe Barbagallo profile picture

Joe Barbagallo verified

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<p>For more than a decade, Joe Barbagallo has been a leader in the personal training industry. Joe Barbagallo is a man of many trades. A former solider, his career started over 18 years ago training United States Army recruits and veterans to pass the challenging Army Physical Fitness Test (APFT). Joe has trained with elite mixed martial artists , not only as a hobby, but to add to his resume of training systems. Lets just stay he has had his butt kicked a handful of times by these experienced fighters, and has also improved their endurance, agility, strength and fat loss in and out of the ring.</p><br><p>Recognizing a need for a results-driven training program, Joe has expanded his practice to a broader population including professional athletes, actors, personal trainers and everyday individuals.&nbsp; Whether it&rsquo;s losing weight, building strength or fixing imbalances, Joe has gained much satisfaction by reaching his clients goals and building long lasting relationships. As fitness and nutrition is ever evolving, Joe is an avid follower and student that applies this new research and methods to his existing clients. He has become one of the top fat loss coaches in New York City. &nbsp;</p><br><p>Joe was born in New Britain, Connecticut and holds a B.A. in Psychology from Central Connecticut State University. He holds personal training certifications from both The National Strength and Conditioning Association and The American Council on Exercise.&nbsp;</p> Weight Loss Strength Training Nutrition Sports Performance Training Kickboxing NSCA Certified Strength and Conditioning Specialist Kettlebells Levels 1 & 2 BA in Psychology Precision Nutrition Level 1 Prenatal/Postnatal
Trainer Beth Gulotta profile picture

Beth Gulotta

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<p><span><strong>I can train you in your home or building gym anywhere in Manhattan on the weekends and in Westchester County during the week.</strong></span></p> <p><span>As an athlete all my life, I value the importance of being physically fit and working to accomplish your goals. I also know that it is important to have a good support system. I try and integrate my skills as a counselor and as a personal trainer to help my clients reach their goals and overcome any barriers, as well as create a positive experience.</span></p> Strength Training Sports Performance Training Core and Balance Running Races (Marathons) Triathlons NASM Certified Personal Trainer
Trainer Tommy Shaun profile picture

Tommy Shaun

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<p>I've been a Personal Trainer now for over 10 years and am very blessed to have and enjoy a career that has truly given back to me. I love working in a field where the constant learning experience never ends. My goals are my clients goals! I look forward to meeting with new clients and am always excited to start a new journey with each and every one of them.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Rehab NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Fitness Nutrition Specialist NASM Neuromuscular Stretching Specialist
Trainer Luis Espaillat profile picture

Luis Espaillat

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<p>Hi, Luis here! I am a trainer/coach hailing from the Dominican Republic. I have 10 years of training experience which I would like to share with anybody looking to FEEL good with themselves.</p> <p>I graduated in Business Administration and decided to become a trainer after I had experimented with finance. I already had the experience with weightlifting, and loved the reactions people have when they start seeing changes in them, so I guessed jumping into fitness and wellness might be a better fit.</p> <p>I aim to be personable focused on clients wants and necessities. I am all for the empowerment of my peeps. I enjoy them learning about their bodies and what they are capable of achieving. By discovering how their body move, people find the best form that suits them. After they are used to movement patterns then I progress onto strength development and so on onto what the trainee wants to achieve.</p> <p>I have worked for Hanson Fitness since August 2015 and worked previously with Blink Fitness.</p> <p>My success story would be the work in progress of @missconeyisland2013. So far she is 40lbs down and rocking it. Works on the progress. Adding up weight to the bar and progressively sculpting the body she wants, while still remaining strong.</p> <p>My favorite exercises are: Clean &amp; Jerk - very demanding but rewarding Squat - Build a strong foundation Overhead Carries - Strength and Upper/Core/Lower Body Connection Hip Thrust(barbell) - GREAT glute builder.</p> <p>Hobbies: - Olympic Weigthlifting - Being a foodie - Musician</p> <p>Interests: Scuba Diving, Travelling, Camping, Music Performance</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training AAPT Certified Personal Trainer BA in Business Administration
Trainer Coach Cass Nuamah profile picture

Coach Cass Nuamah

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<p>I am a certified trainer and wellness coach that happens to be a danceholic and travelista that's obsessed with helping people to feel and be better whether its through dance, workouts, nutrition, inspiration or travel. A former pre-diabetic sugar addict, I lost 50 lbs through change in nutrition and workout variation.</p> <p>I absolutely love helping people meet and exceed their goals. Being a danceholic, my style of training almost always involves music and depending on the client we will dance and workout:) I specialize in african dance but can teach many different dance forms. I'm not your drill sargent but more of your tough cheerleader "don't let me down, you can do this" type of trainer. I'm also a realist so I give you advice and recommendations based on what is going to be realistic for you to stick with. I'm a strong believer that one size doesn't fit all so I'll customize a program based on the client. If you're trying to get that mind, body, and spirit right, I'm your woman!</p> Nutrition Weight Loss Flexibility and Mobility Muscular Definition Functional Training Dance Swimming Races IIN Certified Health Coach AFAA Certified Personal Trainer BA University of Virginia
Trainer Michael Klashman profile picture

Michael Klashman

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<p>Committed to guiding people towards healthy lifestyle choices via coaching in fitness, nutrition, and stress-reduction. I'm the GPS that will get you to your fitness goals, and we can sing with the radio during the drive!</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain TRX Injury Prevention Wellness Rehab Seniors NASM Certified Personal Trainer
Trainer Oscar Kemjika profile picture

Oscar Kemjika verified

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<p>When training with me, you should expect to sweat away not just the pound and inches, but most importantly any doubts that you might have had about attaining your goals before your fitness journey. I can be tough but at the same time, I will meet you at your current fitness level and push you to reach new levels every session. You will learn a lot of new, fun and different exercises to give you more confidence and have an overall better attitude about working out. <br /><br /></p> Strength Training Weight Loss Functional Training Sports Performance Training Core and Balance Flexibility and Mobility Injury Prevention Wellness Corrective Exercise Beginners Brides-to-be Disabled Men Middle-aged Overweight/ Obese Post-rehab Runners Women Autism Bone/Joint Injury Diabetes Limited Mobility Obesity Plantar fasciitis Prediabetes Sciatica Shoulder Issues Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons Weddings NASM Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Golf Fitness Specialist Exercise Science, B.S.
Trainer Beth Funari Sims profile picture

Beth Funari Sims

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<p>Effective workouts that are geared towards YOUR personal goals. I believe everyone deserves to feel and look like the best version of themselves and I design programs that will help clients do just that. Whether you'd like to tone up, lose weight or increase your energy we'll work together to establish a plan that works for your lifestyle. There is no "one size fits all" fix or magic pill when it comes to health and fitness. <br /><br />Endorphins are everything.</p> Strength Training Weight Loss Sports Performance Training Brides-to-be Pre/post-natal Arthritis Asthma Back Pain/Issues Diastasis Recti Infertility Boot Camp Hiking Running Races (Marathons) NASM Certified Personal Trainer NASM Women's Fitness Specialist Bachelor's Degree
Trainer Lamar McKay profile picture

Lamar McKay

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<p>I am certified in several martial arts and fitness training techniques. These include ACE (American Council of Exercise), AFFA (Aerobics and Fitness Federation of America), EFTI (Equinox Fitness Training Institute), Speed/Power Training, Functional Movement Screen Protocol, corrective exercise protocols with &nbsp;the &nbsp;Brookbush Institute, and Chinese Style Olympic Weightlifting from Ma Strength. I've also studied &nbsp;self-defense with Maestro defense systems, Marcaida Kali, active self defense &amp; competitive athletic conditioning. I'm also TRX certified and have been recognized as an instructor in RKC/ Kettlebell Concepts, Gyra Sport, IKFF (International Kettlebell Foundation) and Circular Strength Training.</p><br><p>I am also a lifetime athlete with training in various martial arts disciplines (Boxing, Wing Chun, Goju ryu karate), as well as gymnastics, track (200 meter dash, 400 meter dash), field events (100 meter hurdles), American Football, and have competed in multiple Tough Mudder &amp; Civilian Military Combine races. I am ranked in Brazilian Jiu-jitsu&nbsp;under Marcos Santos. I have experience&nbsp;with traditional throwing weapons, traditional projectile weapons, archery (both a recurve bow and longbow). My Swordsmanship background: long &nbsp;sword Kendo, Saber,&nbsp;Filipino Martial Arts, Arnis , Kali. Most recently I joined and began training in medieval combat fighting with full armor.</p><br><p>I have &nbsp;previously been employed as Concert Security Personel, nightclub bouncer, doorman, private event security guard, and personal security escort. I have been training in many fitness clubs in the New York area such as Complete Body Spa, Club H Fitness, David Barton Gym and Equinox Fitness Club. My &nbsp;career in &nbsp;teaching &nbsp;strength and martial arts is over 10 years long and &nbsp; I continually seek to learn more to improve my practice.</p> Strength Training Sports Performance Training Boxing Myofascial Release Men Post-rehab Seniors Women Back Pain/Issues Diastasis Recti Fibromyalgia Hip Pain/Issues Joint Pain Knee Pain/Issues Shoulder Issues Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings TRX Group Certification TRX Certified Suspension Trainer CPR/AED Maestro Defense Systems Russian Kettlebell Challenge Level 1 RMAX Clubbells Instructor
Trainer George Gallagher profile picture

George Gallagher

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<p>A challenging yet safe workout that pushes you beyond what you thought was possible and helps you build a stronger, leaner, healthier physique in a fun and challenging atmosphere. We start with a functional movement assessment to see how you move and what your potential is. Then we break into a warmup, followed by some movement prep and corrective stretches to get the body aligned and balanced and finally a challenging workout that get's you burning calories from fat at optimal levels for the next 48 hours. These workouts will boosts those good hormones, like growth hormone and serotonin to increase muscle mass and kick start the metabolism. You will be challenged and on the path to getting in the best shape of your life.<br /><br />You will always be experiencing something new in your sessions to some degree. Boredom will not be an option. You will be doing movements and workouts that enhance not only how your body looks, but also how it performs in everyday life and in any sport you participate in. We do this at high intensity because research shows that high-intensity exercise is the best way to maximize fat loss, increase muscle mass and muscle tone and improve the positive hormone reactions in the body that keep the body young and vibrant.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Post-rehab Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Obesity Martial Arts Tournaments Weddings NASM Certified Personal Trainer MAT Jumpstart Certified CPR/AED NASM Corrective Exercise Specialist (in progress)
Trainer Terrance Murphy profile picture

Terrance Murphy

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<p>I LOVE TO TRAIN! I LOVE TO HELP PEOPLE SET FITNESS GOALS AND HELP THEM TO ATTAIN THEM!!<br />Through years of unique training, I have developed different regimes for different people, depending on their short and long term goals, from weekend warriors to professional athletes, from yoga moms and dads to busy professionals, to lose weight, build muscle, increase flexibility and stamina, gain better health, and to stay injury free! <br /> <br /><br />I am PASSIONATE about helping people reach their fitness goals, whether it&rsquo;s weight loss, muscle building, increased flexibility and ROM, better posture, etc, all the while avoiding injury. I like to use various types of training methods including free weights, body weight, Russian kettle bells, TRX, circuit training, BOSU ball, stability balls, resistance stretching (eccentric training), kick boxing, boxing, and martial arts!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Injury Prevention Stress Reduction Post-rehab Pre/post-natal Seniors Youth AFTA Certified Personal Trainer TRX Certified Suspension Trainer Level 2 USTU, WTF TaeKwonDo Instructor AFTA Kickboxing Instructor Ki-Hara Resistance Stretching Level V Master Trainer ETF National Champion in Weapons, Forms, and Sparring ETF National Competitor of the Year
Trainer Jennifer Nyp profile picture
ACE certified personal trainer

Jennifer Nyp

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<p>Jennifer Nyp is the owner of ZenGirl Fitness, the co-creator of "The Mix" fitness series, contributor to Keri Glassman's "Slim Calm Sexy Diet" book and a celebrity teacher/trainer. She has been an (ACE) personal trainer for 13 years, a (vinyasa) yoga instructor for 12 years and a (Power) Pilates instructor for 10 years. She has been an athlete all of her life and has a passion for fitness and how it can change one's life for the better. Jennifer also teaches (IKFF) Kettlebells, TRX, works with pre and post natal, young and old clients. As long as you're willing to work she'd love work with you.</p> Core and Balance Strength Training Weight Loss Functional Training Pilates Cardiovascular Conditioning ACE Certified Personal Trainer
Trainer Lawrence Marbury profile picture
ACE certified personal trainer

Lawrence Marbury

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<p>Marbury's drive to be at the top of his field, complete with the knowledge of proper weight training methods, nutrition and agility training have allowed him to excel. Fueled with a positive outlook, training sessions with Marbury are fun, life affirming and an experience clients look forward to because of his personality and humor. <br /><br />As a Fitness Trainer, Lawrence specializes in weight loss programs, and custom training routines. Lawrence also likes to challenge and educate his clients to surpass their physical and mental boundaries by using functional exercise and sound nutritional planning.</p> Core and Balance Strength Training Weight Loss NASM Certified Personal Trainer ISSA Certified Personal Trainer ACE Certified Personal Trainer
Trainer Patricia Bogan profile picture

Patricia Bogan verified

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<p>Fitness trainer since 2011. I began working at The Practice Spin and Yoga Studio in June 2012 and discovered my penchant for teaching fitness to groups. I have a great love of music, and sharing that during classes and private sessions is so motivating (and a lot of fun)! In 2013 I took over as the new owner of the Practice and kept it running successfully until May 2015. In June 2016 I received my Vinyasa Flow Yoga Teacher 200 Certification from Sonic Yoga, and since then I&rsquo;ve been working as a private fitness and yoga teacher, and am experienced in teaching HiiT classes, mommy and me outdoor classes, personal one/one sessions where I use all my techniques geared to the individual.</p><br><p>&nbsp;</p><br><p>I live in New York City and I love being part of my wonderful Washington Heights community. I'd love to share more of my journey with you.</p> Core and Balance Flexibility and Mobility TRX Functional Training Yoga Massage Wellness Strength Training Posture Kettlebells Beginners Middle-aged Peri/Post-menopausal Pre/post-natal Women ISSA Certified Personal Trainer Yin Yoga, CPR/AED/First Aid 200-hour Vinyasa Yoga TRX Functional Trainer
Trainer Joe Ferraro profile picture

Joe Ferraro

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<p>Joe Ferraro is a lifelong athlete hailing from Long Island New York. Certified by both NASM and PREVAIL BOXING, his innovative training styles fuses his passions of both boxing and strength training. The result is a high intensity workout that burns calories and tones muscles. His methods have caught the eye of clients from all over the New York and Los Angeles.<br /><br />Joe can also be found 5 days a week training at hot new group fitness concept Rumble Boxing, located in Chelsea.</p> Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Sports Performance Training Wellness NASM Certified Personal Trainer Certified Boxing Instructor BA from Stony Brook University
Trainer Darya Karelina profile picture

Darya Karelina verified

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<p>My level of expertise allows me successfully work with people all ages and health conditions. I worked not just with healthy individuals, but with people who has some health concerns and conditions (knee, hips and shoulder replacements; bone surgery; pregnant and post natal clients etc). <br /><br />My specialization include weight loss, muscle hypertrophy, functioning and condition, preparation for special event, stretching, bootybuilding, gradual change of life style, wellness coaching etc. I also known as a writer for reputed Russian fitness magazine, creator of an online nutrition course. My clientele include wide variety of people: from high-end busy executives to house wives. <br /><br />In my work I incorporate holistic approach to help people change their entire idea about healthy lifestyle, ability to stay lean, healthy, and enjoy life at the same time. As a psychologist I teach my clients how to love yourself, listen to your body, stay motivated and feel happy overall. I strongly believe in connection of mind and body what became a basis idea of my own coaching system.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Cross Training Pre/post-natal NASM Certified Personal Trainer ISSA Certified Personal Trainer ISSA Fitness Nutrition Specialist Precision Nutrition Level 1 Kettlebell Athletics Level 1 TRX Group Suspension Trainer TriggerPoint Certified Therapist Prenatal/Postnatal Animal Flow Coach ViPR Certified Personal Trainer
Trainer Angie Knudson profile picture

Angie Knudson

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<p>I'm a well-versed personal trainer and marathoner, equipped with asthma, sense-of-humor, pre/post natal, post injury, nerdy qualities, &amp; have been in the fitness business since 2008. <br />Deadlifts, yoga, kettlebells, coffee&mdash;these are a few of my favorite things.</p> Strength Training TRX Injury Prevention Corrective Exercise Pre/post-natal Running Races (Marathons) AAPT Certified Personal Trainer BA in English
Trainer Peter Witherow profile picture

Peter Witherow verified

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<p>Peter&rsquo;s lifelong passion for sport and training has led him to complete a Masters in Sports Performance and is a Certified Strength Conditioning Specialist from the NSCA. After managing a facility in his home county he decided that he would choose to further his career, continue his evolution as a trainer and refine his skills and knowledge here in New York City. During his career to date, Peter has trained a diverse clientele, from weight loss clients, sports teams and individuals preparing for specific sports events and also those wishing look to and feel better. He has experience with of professional sport after spending spells with Manchester City and Queens Park Rangers in the English Premier League of soccer. He is also very dedicated to keeping up with the latest literature regarding training and health and is constantly striving to further his qualifications and expertise.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Rehab NSCA Certified Strength and Conditioning Specialist CPR/AED/First Aid BA in Sports Studies and Marketing MSc in Sport Performance
Trainer Andrew Sheng profile picture

Andrew Sheng

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<p class="p1">Andrew W Sheng is a traveling personal trainer based in the New York City (NYC) region. He started his career in the health and fitness industry as a swimming instructor and swim coach.</p><br><p class="p2">&nbsp;</p><br><p class="p1">Andrew W Sheng is a Certified Personal Trainer (CPT), Correct Exercise Specialist, and Specialist in Fitness Nutrition certified through the International Sports and Science Association (ISSA). He is also CPR/AED and First Aid certified by the American Red Cross.</p><br><p class="p2">&nbsp;</p><br><p class="p1">Andrew W Sheng&rsquo;s background in fitness includes: bodybuilding, powerlifting, olympic lifting, calisthenics, and competitive swimming. As his involvement in the fitness industry and the goals of clients&rsquo; grew, his knowledge has broadened to various fields including: aerobic exercises, boot camp workouts, corrective exercises, circuit training, HIIT, group training, kettlebell training, rehabilitation exercises, senior fitness, sport specific training, strength training, weightlifting, weight loss, and TRX training.</p><br><p class="p1">&nbsp;</p><br><p class="p1">Check my social media to see me working with clients</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Myofascial Release Cross Training Injury Prevention Wellness CrossFit ISSA Certified Personal Trainer ISSA Fitness Nutrition Specialist ISSA Certified Corrective Exercise Specialist
Trainer Fran Ochir profile picture
ACE certified personal trainer

Fran Ochir

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Franka Cappella is a fitness professional. Fitness has always being a part of her. Starting doing sports at the age of 4 as a gymnast, swimmer, hockey and volleyball player. Yep... her Mom didn't believe in Babysitters. She studied Administration in College and several languages. Her certificates includes NCSF Personal Trainer, NASAM Weight lost expert. Kettlebell. Kettlebell Athletics. Yoga. Yoga Alliance. Pilates. ACE. Pre/Post Natal. TRX Suspension training. EFTI Equinox FitnessTraining Institute. More disciplines and Certificates; Muy Thai Boxing, Bodybuilding, Stretching, Bodywork, CPR/AED, Personal Insurance. <br /><br />Franka has experience working with a wide variety of populations through many different fitness domains including weight loss, strength and conditioning, injury prevention, wellness coaching, and endurance training. All this certificates helps her help the athlete in every aspect of fitness. Balance, Strength, Flexibility, Power, Mobility, Cardiovascular Endurance. Healthy body, healthy mind, HAPPY LIFE. <br /><br />She currently enjoys weight lifting, HIIT, doing Yoga and practicing Muay Thai. One of her greatest attributes are; professionalism, Education, Dedication to the client specific needs, Patient, a firm hand AND FUN. After a workout, she likes to refuel with anything she can put peanut butter on.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Kickboxing French Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Running Races (Marathons) ACE Certified Pilates Instructor RYT 500 Yoga Alliance NCSF Certified Personal Trainer NASM Weight Loss Specialist KFIT Kettlebell Level 1 TRX Group Suspension Trainer
Trainer Dmytro  Ustinov profile picture

Dmytro Ustinov verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Born in Ukraine, currently residing in New York City<br />&bull; PhD in Economics<br />&bull; NASM Certified Personal Trainer <br />&bull; Nutritionist<br />&bull; Fond of healthy living, fitness, weight lifting, boxing and running <br />&bull; Worked (as a part of the training team) with:<br /> - Wladimir Klitschko (former heavyweight <br /> champion of the world) <br /> - Vyacheslav Glazkov (heavyweight champion of the world) - Liliya Podkopaeva (Olympic gold medalist) <br />Multilingual: English, Russian, Ukrainian</p> Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Kickboxing Cross Training Russian Ukrainian Seniors Youth ADHD Anxiety Back Pain/Issues Depression Hip Pain/Issues Knee Pain/Issues Osteoporosis Scoliosis Shoulder Issues Boot Camp MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Powerlifting Competitions Skiing Snowboarding Weddings NASM Certified Personal Trainer PhD in economics CPR/AED/First Aid
Trainer Peyton Steuerman profile picture
ACE certified personal trainer

Peyton Steuerman

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>A recent graduate with a degree in Human biology and a background in competitive swimming. Skilled in anatomy and physiology and a number of different exercise regiments.</p> Nutrition Strength Training Weight Loss Posture TRX Rehab ACE Certified Personal Trainer
Trainer Anthony  Gilkes profile picture

Anthony Gilkes

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<p>Personal training is my Passionate not my work. I give a 100% of support to my clients and their goals. My goal is to have a foundation for fitness and healthy lifestyle. Men's Physique body builder.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Sports Performance Training Wellness Pre/post-natal Youth NESTA Certified Personal Trainer TRX Certified Suspension Trainer Prenatal/Postnatal ViPR Certified Personal Trainer
Trainer Michael Sargent profile picture
ACE certified personal trainer

Michael Sargent verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Mike has been training for 9 years, and 6 years in New York City. He has his Master's Degree in Nutrition and Exercise Sciences from Queens College. He worked 3 years in a private medical practice as an Exercise Physiologist and Health Coach. In this practice, Mike learned how to interpret blood biomarkers and hormone panels to help patients achieve a higher health status. <br /><br />Mike has also just started his own health consulting company in 2016 that offers nutrition counseling, supplemental advice, personal training, and consulting physicians in NYC. His current clientele would describe him as a laid back, analytical, and thoughtful person. He specializes in functional training, nutrition, and rehabilitative exercise. He will develop personalized plans based off objective and subjective data. <br /><br />Mike is willing to train anyone who comes in with a positive attitude and has a willingness to learn and improve. Educating his client's on their day to day health choices is how they will continue to progress over time is the most vital aspect of his training style.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Functional Training Rehab ACE Certified Health Coach ACE Certified Personal Trainer ACE Certified Fitness Nutrition Specialist BS in Health Promotion and Wellness Management MS in Nutrition and Exercise Sciences
Trainer Miriam Shestack profile picture

Miriam Shestack verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I have experience working with a wide range of clients. From wellness and cardio health to performance athletes, I help my clients achieve their goals through individually designed programs, nutrition counseling, and homework. As a Nutritionist and personal trainer, health always goes along with fitness. My goal is to change lives through overall wellness.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Seniors Triathlons ACSM Certified Personal Trainer Kettlebell Concepts Level 1 Annette Lang Integrated Stretching Niel Asher TriggerPoint Certification CPR/AED BS in Nutrition and Dietetics
Trainer Byron Wynter profile picture
ACE certified personal trainer

Byron Wynter

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Experience: <br /> I'm a well rounded Personal Trainer, Group Fitness Trainer, and Small Group trainer who observes exercise in its truest form with close detail. Progressing my clients and making them better than they were a week ago makes me feel complete. Helping people to grasp and complete their goals of their future body composition is extremely rewarding, and satisfying. I encourage all, to join this journey with me and let's conquer the new day and your new body. I have a full understanding of kinesiology and motor controls. Repairing motor control senses is extremely important for an unconditioned client who eventually wants to progress into intense and well planned programs, or previously injured clients, who is looking to revitalize and restrengthened post injuries. <br /><br />I am experienced in many styles of training especially:<br />Boxing <br />Strength training<br />Power Training<br />Endurance Training<br />Kettlebell Training<br />Core Conditioning<br />Corrective Exercise<br />Toning and Sculpting<br />Interval running <br />TRX Elite <br />-Compound Movements w/ Functional Training<br />-Expert in progression and regression of exercise program design <br />-program design (3month,6month,12month periodized cycles) <br />Nutritional Consultant <br />Basic Olympic Style Lifts <br />Gluteus and Leg Lifts <br />Corrects Postural Imbalances <br /><br />My Certifications I have received are Ace, TRX STC, TRX RIP , TRX Group Training <br />Enrolled in Certifications: ACE Therapeutic exercise Specialist and Nasm CES (Corrective Exercise Specialist)</p> Flexibility and Mobility Myofascial Release Injury Prevention Massage Stress Reduction Beginners Bodybuilders Brides-to-be Law Enforcement Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Back Pain/Issues Bone/Joint Injury Cardiac Rehab Obesity Osteoporosis Postural Issues Pregnancy Sciatica Scoliosis Shoulder Issues Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings ACE Certified Personal Trainer TRX Certified RIP Trainer TRX Certified Suspension Trainer TRX Group Certification ACE Therapeutic Exercise DotFit Certified Nutrition Specialist PNF Stretching
Trainer Jacklyn  Ochoa Mendez profile picture

Jacklyn Ochoa Mendez verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>&nbsp;<span style="font-family: Arial; font-size: 10pt; white-space: pre-wrap;">The biggest hurdle that we will face in our fitness journey is the mental one. I am an advocate for realistic and attainable fitness goals and overall well being, and I constantly share this with my clients. We will hit and surpass all of your physical challenges there&rsquo;s no doubt about that, but the behavior changes are the key. The behavior changes are challenging, but not impossible. Transforming the way you view yourself and accepting the ups and downs of getting to your goals will make the process more enjoyable.&nbsp;</span></p><br><p><span><span>&nbsp;</span></span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">The client/trainer relationship is an intimate one and I honor that.&nbsp; I am committed to each of my clients and their evolving fitness/wellness goals. I customize each program for where you are at physically and mentally. We can have a more gentle, focused program one session and an all out high intensity training program the next. This is your time to feel your best, most accomplished self and I am there to help guide you. Let's make goals and knock them out!</span></p><br><p><span style="font-size: 10pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Strength Training Weight Loss Functional Training Myofascial Release Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Women Anxiety Breast Cancer Cancer Cardiac Rehab Depression Hypertension Pregnancy Shoulder Issues Hiking Softball Weddings NCSF Certified Personal Trainer NCSF Sport Nutrition Specialist TotalBarre Level 1 CPR/AED BA in Communications Group Fitness Instructor HIIT Instructor Pre/Post-Natal
Trainer Jean-Claude Cajou profile picture

Jean-Claude Cajou

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>No escaping the fact that weight loss remains the biggest reason people search out for Personal Trainers. An education based program that's mixed with dietary modification and rigorous, intense exercise regimens guarantees results.&nbsp;</p><br><p>MORE TO THE POINT: With the influx of trainers who are claiming to give great results, how do you keep from getting ripped off?&nbsp;</p><br><p>The right trainer can work wonders, the trick is to find someone who is reliable and with the knowledge, skills, abilities, education and experience. Someone who will be able to get you in shape, not just keep you company, for an hour. Ultimately, a truly effective trainer should work himself out of a job by helping you to motivate yourself.&nbsp;</p><br><p>My name is Jean-Claude, the youngest of a family of 6 and I have helped my clients with weight loss, management, total body conditioning and athletic performance. Moreover, I have worked in the fitness industry for more ten years and certified by the industry's nationally renowned organizations, including: NSCA/CSCS, ACSM and NASM. My experience ranges from training at health clubs around NYC and as an Assistant Strength and Conditioning Coach at Long Island University, a NCAA division I School.&nbsp;</p><br><p>Now, that I hold your attention this far. Contact me so we can discuss your goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Seniors Youth Running Races (Marathons) NSCA Certified Strength and Conditioning Specialist