About Dion
Hey! My name is Dion. I've been training and in the fitness industry for a few years now. I gained interest into exercising as a child training in martial arts and other sports. As I reached highschool like alot of individuals I had self esteem issues and ofcourse wanted to get the girls so I started weight training. A hobby soon turned into a love for it and a few years later once seeing improvements entered into my very first fitness competition. Its been a journey ever since. A typical session with me is the training you've always been looking for. I supply you with not only a sufficient workout catered to your goals, but information and homework for you to take home. This is a partnership as much as it is a mentorship you will come out of this feeling as confident as ever knowing that you've reached the goals and look you set out to accomplish as well as the education to back it up!
My training philosophy
Patience.
One Day at a time. This is a marathon not a sprint.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- TRX
- Functional Training
NCCA Accredited Certifications
Additional Certifications
Precision Nutrition Level 1, TRX Group Suspension Trainer
Who I Especially Like Working With
Actors, Bodybuilders, Brides-to-be, Men, Women, Youth
Medical Conditions Experience
Anxiety, Arthritis, Asthma, Back Pain/Issues, Cognitive Delays, Depression, Knee Pain/Issues, Lower Body Pain/Issues, Mild Cognitive Impairment, Sciatica, Shoulder Issues, Stress
Dion was my personal trainer for a few months this year and I cannot recommend him more. He always personalizes workouts depending on what you identify as areas you want to improve upon and makes the hour go by as painlessly as possible while still achieving results. He is very knowledgeable and a fantastic motivator. Great conversation too!
I’ve been working with him for over a year now and the changes he has helped me make are phenomenal. Everything from support and guidance in the gym to nutrition. I cannot thank him anymore! Hands down, THE BEST!!!
My experience with Dion was top notch; he took my goals into consideration, taught me effective routines and made himself available at my convenience for advice and consultation. I was someone who never owned a gym membership and did not make fitness a routine. Dion has changed the way I view fitness and has made me achieve fitness goals in a short time. Dion is the man!
Dion is a fanatic trainer! He really knows the proper form and technique for everything and takes the time to make sure you are doing things correctly to get the most out of your workout. I’ve leaned so much while training with him. He’s also great at motivating you and pushing you to do your best. He’s a terrific trainer!
Dion is such an amazing trainer! Ive been training with him for 2 months now and I cannot believe the progress! Highly Recommended!!!
Dion is a great trainer. I have been training with him for quite some time and he has helped me reach more than one of my fitness goals.
I trained with Dion for 2 months and I can't thank him enough for all the effort he put in each session. I started training with Dion after a 2 year break, and he got me back in shape very quickly. Dion is the best in designing a personal work out and a diet plan. He is very knowledgeable and professional and will push you to do your best while making sure you're doing each exercise the right way so you'll get the best result and not get injured. I highly recommend Dion if you're looking to get great results.
I’ve been training with Dion for about 3 months and the results have been solid. He does a great job of listening to your needs and crafting a routine that helps you achieve you goals. Dion has also been very flexible with my busy work schedule and is willing to train with me early in the morning when needed. I wholeheartedly recommend Dion to anyone looking to amp up their fitness regimen.
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