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About Elena

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Kettlebells

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Suspension Trainer, TRX Functional Trainer, Escape Fitness Kettlebell Certification, Escape Fitness Bulgarian Bags Certification, FMS Level 1

Education

BA in International Economic Relations

Who I Especially Like Working With

Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Post-rehab, Women

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Limited Mobility, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Scoliosis, Shoulder Issues, Stress

Additional Languages Spoken

Russian

Training Areas Served

In-home, Outdoor or Virtual Training

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