About Elle
Elle Felkner is a yoga teacher and private yoga specialist who completed her 200 hour teacher training in Rishikesh, India. She is certified in trauma-informed yoga through Liberation Prison Yoga, and is trained in natural holistic remedies. Her specialties include rehabilitative yoga and yoga-fit fusion classes. Over the years, Elle has studied with Western anatomy and kinesiology experts, pioneers in new movement techniques, and breathwork and meditation teachers throughout Asia. Elle is also trained in one-on-one assisted dynamic stretching and muscle release techniques, and has studied chronic pain management. She has a passion for helping people get to know how their bodies move most effectively, and loves reading the latest research on physiology (yes, she’s a bit of a nerd!) Elle is currently completing her degree in kinesiology, after which she will pursue her doctorate in physical therapy.
Elle's past clients include those looking to recover strength and mobility after injuries or surgeries, athletes hoping to improve flexibility and range of motion, and those battling chronic pain, both physical and mental.
Areas of Expertise
- Core and Balance
- Weight Loss
- Flexibility and Mobility
- Yoga
- Injury Prevention
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CPR/AED, Yoga sculpt, Facilitated Stretching, RYT 200 Vinyasa Flow, RYT-200 Yoga Alliance, Stretch Therapist, Yoga Exercises for Core Strength and Flexibility, Trauma Informed Yoga
Education
BA in Exercise Physiology
Who I Especially Like Working With
Beginners, Bodybuilders, Middle-aged, Military, Post-rehab, Rehab, Seniors
Medical Conditions Experience
Anxiety, Back Pain/Issues, Bone/Joint Injury, Chronic Pain, Depression, Hip Pain/Issues, Limited Mobility, Shoulder Issues
Training Areas Served
Elle is like sunshine! She is an amazing teacher that knows exactly what I need every time! After I practice with Elle I feel so good physically and mentally! I highly recommend practicing with Elle!
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