About Elle
With a passion for helping people move the way they were born to, Elle Felkner draws from a variety of modalities and schools of thought when creating the perfect movement plans for her clients. Elle is a Yoga Alliance-certified 200hr RYT, NASM-certified personal trainer, and private yoga specialist who is currently completing her BS in Exercise Science with a minor in psychology at American Military University. Her past clients include those looking to recover strength and mobility after injuries or surgeries, athletes hoping to improve flexibility and range of motion, and those battling chronic pain, both physical and mental. Elle recognizes that every body and mind is unique, and emphasizes finding a plan that best suits her client’s needs on all levels, not just the physical.
Elle is certified in trauma-informed yoga through Liberation Prison Yoga, trained in one-on-one assisted dynamic stretching and muscle release techniques, and has studied chronic pain management. This diverse background allows her to pull from a variety of modalities when assessing clients and creating programs for them. It also allows her to add a lot of variety to her classes and combine traditional wisdom and cutting-edge sports knowledge, giving each individual the best of both ancient and modern practices, while ensuring that their body stays safe. Her specialties include rehabilitative yoga and yoga-fit fusion classes.
Areas of Expertise
- Core and Balance
- Weight Loss
- Flexibility and Mobility
- Yoga
- Injury Prevention
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CPR/AED, Yoga sculpt, Facilitated Stretching, RYT 200 Vinyasa Flow, RYT-200 Yoga Alliance, Stretch Therapist, Yoga Exercises for Core Strength and Flexibility, Trauma Informed Yoga
Education
BA in Exercise Physiology
Who I Especially Like Working With
Beginners, Bodybuilders, Middle-aged, Military, Post-rehab, Rehab, Seniors
Medical Conditions Experience
Anxiety, Back Pain/Issues, Bone/Joint Injury, Chronic Pain, Depression, Hip Pain/Issues, Limited Mobility, Shoulder Issues
Training Areas Served
Elle is like sunshine! She is an amazing teacher that knows exactly what I need every time! After I practice with Elle I feel so good physically and mentally! I highly recommend practicing with Elle!
Get new clients. Change lives.