With a passion for fitness my journey has taken me from a classically trained fitness coach to a personal trainer with over 15 years’ of experience. I not only enjoy staying active, but also teach others to love it. As a Health Coach I believe that desire for personal change should not be focused only on physical attributes but on improving the individuals’ activity levels, health awareness, as well as overcoming the limitations. My approach to coaching combines enthusiasm, simple to implement healthy solutions, genuine care and lots of fun. Losing weight, gaining strength and exploring your fitness potential is within your reach. Let’s jump higher than we think we can!
Areas of Expertise
- Core and Balance
- Strength Training
- Muscular Definition
- Muscle Gain
- Injury Prevention
NCCA Accredited Certifications
Tabata Bootcamp Training, Lifestyle and Weight Management - Program Design, ACE Certified Fitness Nutrition Specialist, STRONG by Zumba
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Military, Models, Rehab
Medical Conditions Experience
ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Shoulder Issues
Get new clients. Change lives.