James Andrew Fraser lightening bolt

Verified 2 Reviews
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About James Andrew

I've been a certified personal trainer for over 4 years at the city's premier gym. I specialize in people that want to lean down and/or tone up. I've also worked with runners looking to shave off some time for their next marathon/triathlon or guys looking to bulk up. Body weight training or traditional weight training are my areas of expertise. Outdoors, in your apartment, or at your gym. My personal motto "Just Do It"... Real original, right? My personal training motto "Sweat, laugh, and then sweat some more" :) Looking forward to helping you reach your fitness goals!!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

CPR/AED

Education

BBA

Who I Especially Like Working With

Actors, Beginners, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Runners, Seniors, Women

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bad Posture, Depression, High Blood Pressure, Hypertension, Joint Replacement, Knee Pain/Issues, Neck Pain, Obesity, Rotator Cuff Issues, Shoulder Issues, Stress

Additional Languages Spoken

Spanish

Training Areas Served

In-home or Outdoor Training

James is an intuitive trainer and able to pivot quickly to change up the workout plans according to what’s needed most on a given day. He has a good sense of humor and will use it to push you further than you thought you could go. He celebrates your successes with you. I’ve seen a big difference in my strength and stamina since I began training with him.

Jen M.

I came to James as a chubster 6 months away from his wedding. James made me send him pictures of my food and information on my workouts. As a result, I got jacked and looked shredded. If I know anything about 90's action movies, I’ll look back fondly at my lean physique when my wife leaves the house, takes all my stuff, and leaves me with the DVD of our wedding, a cheap bottle of whiskey, and a folding chair.

Jeremy F.

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