I believe everything is connected! With 20+ years dance background I understand the importance of a body & mind connection. I will not only try to teach you the right form of a movement but also how it should feel. I will teach you the importance of both being strong and flexible at the same time. Your body is your vehicle thru life, learn how to control and operate it and you will be unstoppable!
NCCA Accredited Certifications
The Royal Swedish Ballet School , The Ailey School
Kristoffer is a great trainer. When we originally met, I told him what I was looking to strengthen and focus on and he personalized my workout to just that and then some! He was patient with me when I didn't understand the exercise and he gave constructive criticism on how I could improve my technique. He's super easy to talk to and makes the training session go by quickly, which is great because the workout is super tough! I would definitely recommend him!