ACE certified personal trainer

About Jhon

I believe everything is connected! With 20+ years dance background I understand the importance of a body & mind connection. I will not only try to teach you the right form of a movement but also how it should feel. I will teach you the importance of both being strong and flexible at the same time. Your body is your vehicle thru life, learn how to control and operate it and you will be unstoppable!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Dance
  • Muscle Gain

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

The Royal Swedish Ballet School , The Ailey School

Training Areas Served

In-home or Outdoor Personal Training

Kristoffer is a great trainer. When we originally met, I told him what I was looking to strengthen and focus on and he personalized my workout to just that and then some! He was patient with me when I didn't understand the exercise and he gave constructive criticism on how I could improve my technique. He's super easy to talk to and makes the training session go by quickly, which is great because the workout is super tough! I would definitely recommend him!

Tonya .

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