About Leonard

You have heard of functional training, I take it to the next level offering not only functional training but mobility, posture and strength training. Improving quality of life is what I do, change your goals stay motivated and become what you always wanted to become someone who not only feels good but can perform or do the things You want to do when you want to do them. From corrective exercise to bodybuilding anything your interested in we can do it.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

CPR/AED, CrossFit Level 1, NASM Corrective Exercise Specialist

Who I Especially Like Working With

Bodybuilders, Brides-to-be, Overweight/ Obese, Pre/post-natal

Medical Conditions Experience

Anxiety, Back Pain/Issues, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Postural Issues, Shoulder Issues

Training Areas Served

In-home or Outdoor Personal Training

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