Nathan Hess
Verified
Virtual Training Only
About Nathan
I have a degree in Exercise Science and Strength & Conditioning. Certified by The American College of Sports Medicine. I have been training professionally for 10 years. My current in person schedule is full. I am now accepting online coaching clients only! What to expect with online coaching with me:
Specific Tailored Monthly Training Program
Exercise videos for each exercise of your program
Weekly Check Ins to make sure you are staying on track
Customized Scientific Macro Plan
Tailored diet around your specific dietary restrictions
Grocery lists that align with your diet
Direct 24/7 access to me via text, & email
Support by ME not “a team” this is truly a personalized experience
I have monthly subscriptions or 4 month subscriptions. Message me to discuss pricing!
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Kettlebells
- TRX
- Myofascial Release
NCCA Accredited Certifications
Additional Certifications
Trigger Point Therapy
Education
Exercise Science and Strength & Training
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Celiac Disease, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Menopause, Neck Pain, Rotator Cuff Issues, Scoliosis, Stress
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
