Nickolas ThomasVerified 1 Review
A little bit about me, I started in the fitness industry when I was 17 years old. For a couple of years, I worked for a few of the top institutions, and in 2011, I founded Creative Fitness NYC with the concept of introducing fun challenges and creativity to my clients' conditioning. On my own time, I enjoy pushing myself to further my abilities to keep my focus.
More importantly, it makes no difference if you are a super athlete or someone afraid of the word exercise. Not only will you not get bored working with me, but you will also look forward to your next session.
My Philosophy is straightforward. I create fun and challenging programs to further the conditioning process of my clients while staying on message about their specific needs. I have been in this field for so long and have seen many workout sessions where others are performing exercises that are entirely contradictory to their needs. Only because that is what the trainer was able to think of at the moment.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
NASM Performance Enhancement Specialist, CPR/AED/First Aid
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Joint Replacement, Knee Pain/Issues
Additional Languages Spoken
I have been training with Nick for about 2 years, twice a week. He is always on time, friendly and professional, and uses the workout time well. Nick's approach is thoughtful and creatively executed. He finds the right balance between pushing me to an appropriate edge and being mindful of what I'm capable of on any given day, always explaining what's happening in my body so that I can make the most of every exercise without injury. He is upbeat, positive and keeps things fun. Nick is committed to making a difference with people and their well being, and keeps in mind the client's goals. It is a pleasure to work out with Nick!
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