About Portia

I am a trained actor and dancer with a passion for helping people reach their strongest and healthiest potential. I am currently a master instructor at a barre studio with locations in Williamsburg, Dumbo and Harlem, where I co-lead teacher trainings and have helped create class formats. My classes are known for their intensity and challenge but are always fun. I specialize in workouts and training that is:


- low-impact but high-intensity


- core-centric


- modified for knee/hip and joint injuries


- posture-focused


- incorporate barre technique


Looking forward to working with you and helping you build your strongest and healthiest self.


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Myofascial Release
  • Wellness
  • Barre

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Barre, CPR/AED

Education

BFA in Drama-Musical Theater from NYU

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Dancers, LGBTQIA, Pre/post-natal, Runners, Women

Medical Conditions Experience

Asthma, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Knee Pain/Issues, Plantar fasciitis, Postural Issues, Pregnancy, Shoulder Issues

Training Areas Served

In-home or Outdoor Personal Training

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