Raven Antoine lightening bolt

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About Raven

Hello! I hope you are doing well and keeping safe. I became a trainer to help others feel great not just physically but mentally. I am passionate about encouraging my clients to feel this way through exercise and dietary guidance. During this pandemic, we have to do what we can to stay physically and most importantly, mentally fit. I would love to guide you towards a better version of yourself. Let's work!

My training philosophy

Control the mind, and everything else will follow.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

BS in Health Science, CPR/AED/First Aid, Nutrition Specialist, Weight Loss Specialist, Fitness Psychology


BS in Health Science

Who I Especially Like Working With

Beginners, Disabled, Models, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Women, Youth

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Cognitive Delays, Depression, Downs Syndrome, Knee Pain/Issues, Lower Body Pain/Issues, Mild Cognitive Impairment, Sciatica, Shoulder Issues, Stress, Stroke recovery

Training Areas Served

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