Raven Antoine
Verified
Outdoor & In-Home
Virtual
About Raven
Hello! I hope you are doing well and keeping safe. I became a trainer to help others feel great not just physically but mentally. I am passionate about encouraging my clients to feel this way through exercise and dietary guidance. During this pandemic, we have to do what we can to stay physically and most importantly, mentally fit. I would love to guide you towards a better version of yourself. Let's work!
My training philosophy
Control the mind, and everything else will follow.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
BS in Health Science, CPR/AED/First Aid, Nutrition Specialist, Weight Loss Specialist, Fitness Psychology
Education
BS in Health Science
Who I Especially Like Working With
Beginners, Disabled, Models, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Women, Youth
Medical Conditions Experience
Anxiety, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Cognitive Delays, Depression, Downs Syndrome, Knee Pain/Issues, Lower Body Pain/Issues, Mild Cognitive Impairment, Sciatica, Shoulder Issues, Stress, Stroke recovery
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
