Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Specialty Populations

Beginners, Disabled, Models, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Women, Youth

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Cognitive Delays, Depression, Downs Syndrome, Knee Pain/Issues, Lower Body Pain/Issues, Mild Cognitive Impairment, Sciatica, Shoulder Issues, Stress, Stroke recovery

Training Areas Served

In-home or Outdoor Personal Training

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