About Richard



What could you change in 30,60, or 90 days? What could you change if you knew the answer to solve your problems? Hello, My name is Richard Roy. I am a certified Nutritionist, Personal Trainer, CEO & Owner of ROYFIT, servicing all five boroughs in the New York area. I'm a mobile fitness coach, creating customized workouts and nutrition, just for YOU. I bring the workout to your residential gym or office gym! There's a personal approach with the way I work with you. For a second, forget about the idea of trainer/client. I'm that healthy best friend you never had! I'm here to help you discover a better you with a personable science-based approach and my own experience. We'll start with a simple questionnaire & movement assessment & if you like to learn while you make gains I specialize in weight-loss, nutrition, strength, toning & posture alignment. No gym in your building or office? I have a network of gyms in the NYC area where you can meet me to work out! All by the nearest trains. Best of all, no membership fee for you, all you pay is my personal training price. Are you tired of the crash dieting? Are you tired of constantly losing weight and gaining weight? I was in the same position just like you but I created a solution and I want to help YOU! If you’re done with the runaround and you finally want a solution, send me a message to get started. Discover a better you today. ?Thank you for choosing ROYFIT.




Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Posture
  • Functional Training
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Specialist, NASM Sports Enhancement Specialist

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Asthma, Hypertension, Joint Pain, Limited Mobility, Obesity, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Stress, Visually Impaired (Blind)

Additional Languages Spoken

Creole

Training Areas Served

In-home or Outdoor Personal Training

795 Broadway

New York, NY 10003

Session Surcharge: $0

No Gym Membership Needed!

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