Sam Ansman
Outdoor & In-Home
Virtual
About Sam
I have been a personal trainer for 11 years, though I have been training for and competing in numerous athletic endeavors for nearly 20 years. From Strongman to ultra marathons to Brazilian jiu jitsu, I’ve had extensive experience in helping my clients with muscle building, endurance, weight loss, and mobility. I have extensive experience helping clients recover from injuries and learn how to prevent them. My goal is to empower my clients to integrate health and fitness into their lives so that they are able to make the most informed decisions possbile and make their fitness easy and sustainable.
My favorite client story
A client in her 60s who had been working with me for 8 years had a terrible skiing accident that resulted in her needing a surgery to fuse her cervical spine together. Her high level of fitness both helped reduce the severity of the initial injury and allowed her to recover much faster and get back to living her life remarkably quickly.
My training philosophy
Make fitness enjoyable, rewarding, and easily integrated into your life.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Kettlebells
- Functional Training
- Kickboxing
- Core and Balance
- Injury Prevention
NCCA Accredited Certifications
Additional Certifications
Precision Nutrition Level 1, Kettlebell Athletics Level 2, RKC Kettlebell Certification, Annette Lang Prenatal/Postnatal, ClinicalAthlete Weightlifting Coach, ISSA Certified Running Coach, ISSA Elite Trainer, ISSA Kickboxing Instructor
Education
B.A. psychology
Medical Conditions Experience
Back Pain/Issues, Knee Pain/Issues
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
