Outdoor & In-Home
Virtual
About Sydney
Hey y'all! My name is Sydney. I was born and raised in Arlington, TX, but moved to NYC 2.5 years ago to pursue musical theatre! I started my fitness journey in college with teaching Zumba, but began personally training quickly after. Five years later, I have trained clients of all different backgrounds and levels! Whether you are a nurse needing to stay on your feet all day, navigating working out post-menopause, or just trying to increase overall strength, I am the trainer for you!
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Functional Training
- Dance
NCCA Accredited Certifications
Additional Certifications
Zumba, STAGES Cycling Instructor, Certified F45 Fitness Instructor
Who I Especially Like Working With
Actors, Beginners, Dancers, LGBTQIA, Middle-aged, Seniors, Women
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Hamstring Issues, Knee Pain/Issues, Menopause, Pregnancy, Shoulder Issues
Training Areas Served
Sydney does virtual training with me, and I look forward to it each week! She is helping me meet my goals, and adjusts training as necessary. She is a great motivator, and pushes me when she knows I need it. Her instructions are clear, which can be hard when you’re training virtually, but she really knows her stuff!
1-on-1 Training Subscriptions
Standard
Starting at
$79
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
