About Timothy

My name is Timothy Wymbs, I am a passionate and dedicated personal trainer with two years hands on experience. Physical fitness and nutritional wellness are my passions. I am also an armature bodybuilder who competes on a national level with the National Physique Committee. As a personal trainer I aim to connect with my clients on a deeper level to really understand what motivates and incentivizes them to help them reach their goals. Helping others as a personal trainer helps me become more connected with my own training as a competitive bodybuilder. Fitness starts with a client’s emotions and thoughts and as a personal trainer it is my job to understand what they are to help them become results. That is why it is important to be to build trusting relationships with the people I work with. Everybody’s fitness goals are unique to themselves like everybody’s body is unique. As a trainer I understand that every individual’s body does not respond in the same time frame or in the same aesthetic as someone else. Like most things in life, physical fitness and wellbeing is a continuous working cycle. There will be good days and bad days, the important thing is to respect the process.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Youth

Medical Conditions Experience

Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Cancer, Cardiac Rehab, Cognitive Delays, Depression, Diabetes, Headaches/Migraines, Hypertension, Knee Pain/Issues, Lower Body Pain/Issues, Mild Cognitive Impairment, Muscular Dystrophy, Obesity, Sciatica, Stress

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