Tina Chrappa
Outdoor & In-Home
Virtual
About Tina
I am a Personal Trainer and Group Fitness Instructor interested in helping you achieve your fitness goals in the privacy of your own home. Your first session is free so please each out so we can work together. I have helped many people reach their goals by developing individual fitness plans for each client. I have a flexible schedule and am really interested in helping clients reach their goals.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Posture
- Sports Performance Training
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CPR/AED
Who I Especially Like Working With
Beginners, Cancer Survivors, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cardiac Rehab, Headaches/Migraines, Knee Pain/Issues, Limited Mobility, Obesity, Stress, Stroke
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
