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ACE certified personal trainer

About Tina

I am a Personal Trainer and Group Fitness Instructor interested in helping you achieve your fitness goals in the privacy of your own home. Your first session is free so please each out so we can work together. I have helped many people reach their goals by developing individual fitness plans for each client. I have a flexible schedule and am really interested in helping clients reach their goals.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Beginners, Cancer Survivors, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Student-athletes, Women

Medical Conditions Experience

Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cardiac Rehab, Headaches/Migraines, Knee Pain/Issues, Limited Mobility, Obesity, Stress, Stroke

Training Areas Served

In-home, Outdoor or Virtual Training

Are you a trainer?
Get new clients. Change lives.