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ACE certified personal trainer
VIRTUAL TRAINING

About Wilson

Hi. I’ve been a personal trainer for 10years. I primarily focus is to Get the person in front of me the most tailored Program, specific to their needs and interest, along with Their current capabilities and understandings of exercise and fitness to ensure a challenging yet rewarding workout that touches all levels of fitness; strength, cardiovascular endurance and flexibility


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Sports Conditioning, ACE Certified Orthopedic Exercise Specialist, ACE Certified Functional Training Specialist

Who I Especially Like Working With

Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Seniors, Women

Medical Conditions Experience

HIV/AIDS, Hypertension, Multiple Sclerosis, Obesity, Plantar fasciitis, Rheumatoid Arthritis, Rotator Cuff Issues

Training Areas Served

In-home, Outdoor or Virtual Training

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