Independent personal trainer operating in Brooklyn. I specialize in in-home, in-person resistance training using the equipment I bring or whatever fitness center clients may have access to.


Training programs for:

- Body recomposition
- Maximal strength
- Balance and stability
- Muscular endurance
- Exercise instruction
- Fitness coaching
- Whatever your fitness goals may be.


In-home personal training is perfect for:

- Parents who struggle to find time to go to the gym.
- Busy professionals who need exercise before or after work.
- Remote workers trying to live less sedentary lives.
- Seniors looking to reclaim their mobility.
- Total beginners who want to learn the fundamentals of exercise from the comfort of their own homes.
- You!