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About Johann

My name is Johann Smith and I played professional soccer for 13 years. Throughout my time of playing I both studied the body and pushed my body to the limits at the highest level of sport. This inevitably transferred over into me becoming a personal trainer. I am a firm believer in progression and mastering the body first.  Mobility and injury mitigation are the first two components. I want you to be able to move in all types of ways while mitigating your chances of injury. I want you to be to strong and the most efficient human you can be. I love to help others achieve their goals and I work hard to get them there.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Kettlebells
  • TRX
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Kettlebell Athletics Level 1 , TRX Level 1

Who I Especially Like Working With

Beginners, Dancers, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Plantar fasciitis

Additional Languages Spoken

Spanish

42 E 12th St

New York, NY 10003

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $0

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