Johann Smith
VerifiedAbout Johann
My name is Johann Smith and I played professional soccer for 13 years. Throughout my time of playing I both studied the body and pushed my body to the limits at the highest level of sport. This inevitably transferred over into me becoming a personal trainer. I am a firm believer in progression and mastering the body first. Mobility and injury mitigation are the first two components. I want you to be able to move in all types of ways while mitigating your chances of injury. I want you to be to strong and the most efficient human you can be. I love to help others achieve their goals and I work hard to get them there.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Kettlebells
- TRX
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Additional Certifications
Kettlebell Athletics Level 1 , TRX Level 1, NASM Performance Enhancement Specialist, FRC Mobility Specialist
Who I Especially Like Working With
Beginners, Dancers, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Plantar fasciitis
Additional Languages Spoken
Spanish
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