Dave Boyd
About Dave
Hey! I’m David — a laid-back but laser-focused trainer who’s all about helping real people move better, feel better, and actually enjoy training again. Whether you’re easing back into fitness, chasing strength goals, or trying to get rid of nagging aches and pains, I build smart, personalized programs that fit your lifestyle and help you feel stronger and more confident in your body.
What I Specialize In:
• Functional strength training
• Assisted stretching & mobility work
• Muscle building & fat loss
• Post-rehab & beginner fitness
• Core strength, flexibility & posture correction
Certifications:
• NASM Certified Personal Trainer (CPT)
• CPR/AED Certified
• StretchLab Flexologist Certified (Assisted Stretching Specialist)
Experience:
• Personal Trainer at AFC Fitness – Radnor, PA
• Flexologist at StretchLab – Plymouth Meeting, PA
• Former Trainer & Manager at Planet Fitness
I’ve trained people of all ages and fitness levels — from busy professionals and active retirees to post-injury clients and everyday folks just trying to feel good again. You won’t get cookie-cutter workouts with me. I listen, I adjust, and I make sure you’re always progressing without feeling overwhelmed.
Let’s keep it simple, consistent, and results-driven. I’m here when you’re ready to move better, feel better, and train smarter.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CPR/AED, FTP Flexologist Applied stretching theory and Practice
Who I Especially Like Working With
Beginners, Bodybuilders, Men, Middle-aged, Models, Overweight/ Obese, Women
Medical Conditions Experience
Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Cerebral Palsy, Hip Replacement, Knee Pain/Issues, Neck Pain, Prediabetes, Rotator Cuff Issues, Sciatica, Shoulder Issues
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.