Todd Demsky

4 Reviews

Virtual EST

Outdoor & In-Home

I will perform a postural and fitness assessment to determine where we are starting from. Next, I will devise a plan specifically tailored to your goals and your body so we can effectively reach new levels of health, fitn... +Read More

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$89
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I will perform a postural and fitness assessment to determine where we are starting from. Next, I will devise a plan specifically tailored to your goals and your body so we can ... +Read More

$89
Per Session

McGovern Gabriel

3 Reviews

Outdoor & In-Home

Get the training experience you deserve! As a busy professional, parent, or athlete your time is irreplaceable. By allowing me to plan your workouts you’ll have more time to focus on your everyday life while achi... +Read More

Get the training experience you deserve! As a busy professional, parent, or athlete your time is irreplaceable. By allowing me to plan your workouts you’ll have more time to focus on your everyday life while achieving all your fitness goals. I primarily work with clients looking to improve their lives through fitness. If that’s what you’re looking for you’re in the right place. I have experience training high school athletes, collegiate athletes, and improving the aerobic capacity of individuals with heart disease. My current fitness interests are running and functional training. When not training, I enjoy grabbing a cup of coffee with friends. I’m a hardcore coffee addict. If you know of any good coffee shops definitely let me know! If you’re interested in training with me book a session now! You’ll have a free phone consult before your first session.    Strength Training Functional Training Sports Performance Training Core and Balance Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Cross Training Injury Prevention Actors Beginners Men Middle-aged Models Post-rehab Rehab Runners Student-athletes Women Youth Cardiac Rehab Limited Mobility Prediabetes Stress Baseball Basketball Gymnastics Lacrosse Police Academy/Military/Firefighter/EMT Soccer Softball Weddings AHA Basic Life Support ACSM Certified Clinical Exercise Physiologist BS in Kinesiology from Temple University

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$69
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Get the training experience you deserve! As a busy professional, parent, or athlete your time is irreplaceable. By allowing me to plan your workouts you’ll have more ti... +Read More

$69
Per Session

Michael Katz

2 Reviews

Outdoor & In-Home

Gym

Michael Katz is a Certified Personal Trainer through the American Council of Exercise. A native of the Philadelphia area, he earned a Masters in Health Science Education at Hofstra University in Long Island NY. Before sta... +Read More

Michael Katz is a Certified Personal Trainer through the American Council of Exercise. A native of the Philadelphia area, he earned a Masters in Health Science Education at Hofstra University in Long Island NY. Before starting his Golf Fitness Venture he previously served as Head Exercise Specialist at U.S Fitness and the Director of Personal Training / Master Fitness Coach at Purlife Delray. Michael holds an exercise nutrition certification through industry leader, Precision Nutrition. On the Fitness side, his methodologies are based on transferable skills and include specialty certifications in Kettlebell Athletics, ViPR, TRX, Orthopedic Exercise and Functional Movement Systems, a screen designed to identify compensatory movements patterns to reduce the risk of injury. Michael, being a licensed school teacher in the field of health has also authored several articles about overall well being including; "Get Back in Shape", "Just Add Water". He is the creator of the 2 month wellness program "60 for 60" and "Flex Your MS Muscle", a group fitness fundraiser for Multiple Sclerosis. He also is the Director of Education for the first systemized approach to balance trainer, Bearded Balance, and heads up Corporate & Residential Wellness for Care Free Livin Core and Balance Nutrition Flexibility and Mobility Posture Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Disabled Men Military Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women ACL tear Addiction ADHD Amputation Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Cardiac Rehab Chronic Pain Depression Diabetes Dialysis Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Tennis Elbow TMJ Baseball Basketball Boot Camp Hiking Obstacle Courses Softball Tennis Weddings TRX Certified Trainer TRX Functional Trainer Kettlebell Athletics Level 1 Kettlebell Athletics Level 2 ViPR Certified Personal Trainer ACE Fitness Nutrition Specialist Functional Range Conditioning Mobility Specialist Level 1 FMS Certified Titlest Performance Institute Precision Nutrition Level 1 Nutrition Coach CFSC TPI Golf Fitness Level 2 TPI Golf Fitness Level 3 ACE Certified Personal Trainer Master of Health Science Pain Free Performance Specialist ACE Certified Orthopedic Exercise Specialist

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$134
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Michael Katz is a Certified Personal Trainer through the American Council of Exercise. A native of the Philadelphia area, he earned a Masters in Health Science Education at Hofs... +Read More

$149
Per Session

Hayley London

1 Reviews

Outdoor & In-Home

Training is my passion: I love to help people become the best version of themselves. Health and fitness is a not a one-size-fits-all. My approach is developing personalized approaches for each of my clients. By working di... +Read More

Training is my passion: I love to help people become the best version of themselves. Health and fitness is a not a one-size-fits-all. My approach is developing personalized approaches for each of my clients. By working directly with me, you will learn how to eat better, move better, and over life a healthier lifestyle. I help my clients get to where they want to be --whether you want to be able to run a marathon, compete in a bodybuilding competition, not be in pain, I will help you! I have personally ran multiple half-marathons, competed in Spartan and Tough Mudder races, even took two 1st place trophies after by first Bikini Bodybuilding competition. Variety is key - with exercise and nutrition. My training style is fun - you won't be bored when training with me! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be Men Military Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Hip Pain/Issues Neck Pain Obesity Pregnancy Shoulder Issues Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Running Races (Marathons) Weddings NASM Corrective Exercise Speciaist NASM Flexibility Training NASM Metabolic Coach Precision Nutrition Level 1 NASM Fitness Nutrition Specialist Baby Fit: Pre/Post Natal Reflexive Performance Reset Level 1 CPR/AED NASM Certified Personal Trainer BS in Psychology

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$119
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Training is my passion: I love to help people become the best version of themselves. Health and fitness is a not a one-size-fits-all. My approach is developing personalized appr... +Read More

$119
Per Session

Chris Broomes

1 Reviews

Virtual EST

Outdoor & In-Home

I am passionate about how good health makes life better for everyone. I grew up as a multi-sport athlete, but I am not trying to turn all of my clients into professional athletes. I aim to improve my clients' health throu... +Read More

1-on-1 Training from
$39
Per Session
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I am passionate about how good health makes life better for everyone. I grew up as a multi-sport athlete, but I am not trying to turn all of my clients into professional athlete... +Read More

$49
Per Session

James Wilson

Virtual EST

Outdoor & In-Home

My introduction to fitness came via running local races for charity as a way to give back to the community. This quickly escalated into Marathon running which led me to volunteering at my local running store as an assista... +Read More

1-on-1 Training from
$49
Per Session
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My introduction to fitness came via running local races for charity as a way to give back to the community. This quickly escalated into Marathon running which led me to voluntee... +Read More

$49
Per Session

Ralph Merola

Virtual EST

Outdoor & In-Home

Hi! My name is Ralph and it is nice to meet you. I am here to meet you and walk with you on your fitness journey. I am on a journey myself and whether you look to lose weight, get stronger, pick up your grand kids, or do ... +Read More

Hi! My name is Ralph and it is nice to meet you. I am here to meet you and walk with you on your fitness journey. I am on a journey myself and whether you look to lose weight, get stronger, pick up your grand kids, or do one armed push-ups, I can get you there. I just lost 30 lbs myself! I can train with you remotely fine with Covid-19. Please contact me and we can setup online sessions with ease. All you need is a tablet/laptop with a camera. I can do nweekends. Thank you for reading, and whether we meet or not. Please be careful with the virus and stay safe. Core and Balance Weight Loss Flexibility and Mobility Posture Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Women Back Pain/Issues Bad Posture High Blood Pressure Knee Pain/Issues Lower Body Pain/Issues Neck Pain Shoulder Issues Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Bachelor of Science CPR/AED/First Aid

1-on-1 Training from
$59
Per Session
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Hi! My name is Ralph and it is nice to meet you. I am here to meet you and walk with you on your fitness journey. I am on a journey myself and whether you look to lose weight, g... +Read More

$59
Per Session

Joseph Janison

Virtual EST

Outdoor & In-Home

I became a trainer because I have been one my entire life. I've always found it joyful to help my friends, family members, even co-workers, learn new exercises and become more fit. Recently, I have decided to make a side-... +Read More

I became a trainer because I have been one my entire life. I've always found it joyful to help my friends, family members, even co-workers, learn new exercises and become more fit. Recently, I have decided to make a side-career out of it paired with my Acting career. I only do things I'm passionate about. More importantly, I enjoy teaching and motivating others to become the greatest versions of themselves. Your only competition is not the man in the mirror, contrary to what people think, but the person you were yesterday. Goals should be attainable, not farfetched and unreal. The person you were yesterday is an obstacle we can triumph through. Brick by brick, watch what we build, just focusing on each brick we lay, one at a time. Strength Training Weight Loss Boxing Kettlebells Functional Training Sports Performance Training Yoga Cardiovascular Conditioning Actors Beginners Bodybuilders Men Models Overweight/ Obese Student-athletes Women CPR/AED ACE Certified Personal Trainer AA in Business Bachelor's of Liberal Arts in Philosophy

1-on-1 Training from
$59
Per Session
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I became a trainer because I have been one my entire life. I've always found it joyful to help my friends, family members, even co-workers, learn new exercises and become more f... +Read More

$59
Per Session

Joe Pepe

Virtual EST

Outdoor & In-Home

Have you ever seen someone on tv and say wow, I wish I could have half of their body. Or have you seen a person running in the early morning or night after work as you are driving and wonder, Why cant that be me. WELL tha... +Read More

1-on-1 Training from
$89
Per Session
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Have you ever seen someone on tv and say wow, I wish I could have half of their body. Or have you seen a person running in the early morning or night after work as you are drivi... +Read More

$89
Per Session

Oliver Fehlandt

Outdoor & In-Home

Are you ready to get into the best shape of your life? Reduce stress? Get back more energy? Prep for an event? Or maybe you just want to feel happier and more confident in your life?!Hi, Oliver here!!! I'm excited that yo... +Read More

Are you ready to get into the best shape of your life? Reduce stress? Get back more energy? Prep for an event? Or maybe you just want to feel happier and more confident in your life?! Hi, Oliver here!!! I'm excited that you've found me and have this awesome opportunity for use to potentially work together. If you are looking to holistically transform your life in Mind, Body, and Spirit to become your best self, you've come to the right spot! I became a trainer because I grew up overweight and dealt with a lot of confidence issues for many years, also, I went through the trauma of losing my Dad when I was just 16 and this lead to a lot of issues with my mental health. Through that adversity and having to improve myself, I was able to find my purpose, which was to help other people improve their quality of life through holistic health in their Mind, Body, and Spirit. Since I've personally been through a lot of the hardships we face in our health, I'm able to empathetically relate with my clients and bring them the coaching they need. My job is to focus on YOU and your dreams/goals! All of the programs I offer are Individualized to the client and flexible with their needs/wants. Due to my personal experiences I take a more balanced and holistic encompassing approach. This means focusing on the Body through training, nutrition, and recovery. The Mind through stress management with meditation, breath work, and mindset, plus the Spirit through deepening the connection within ourselves. No longer do you need to settle with a feeling like life is anything less than GREAT! I have your back and I'm always here to support my clients. Lets see if we are a good fit to work together! Reach out if you need any more information! To your dreams, goals, and ambitions.   -- Oliver Fehlandt (Check Me Out On I N S T A G R A M) Strength Training Weight Loss Boxing Muscle Gain Functional Training Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Runners Student-athletes Women Addiction ADHD Anxiety Asperger's Syndrome Asthma Bad Posture Depression Hypertension Obesity Stress Tennis Elbow Bike Races Figure/Bodybuilding Competitions Gymnastics MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Skiing Snowboarding Swimming Races Triathlons Weddings ISSA Transformation Specialist Parts & Memory Level 1 CPR/AED/First Aid ISSA Certified Personal Trainer Bachelor's In Business

1-on-1 Training from
$62
Per Session
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Are you ready to get into the best shape of your life? Reduce stress? Get back more energy? Prep for an event? Or maybe you just want to feel happier and more confident in your ... +Read More

$69
Per Session

Peter Hong

Virtual EST

Outdoor & In-Home

Hi guys! My name is Peter, I have been active in personal health growth for about 8 years. I have an Engineering degree from the University of Pittsburgh. I am currently working full-time, on my free time I do enjoy conne... +Read More

Hi guys! My name is Peter, I have been active in personal health growth for about 8 years. I have an Engineering degree from the University of Pittsburgh. I am currently working full-time, on my free time I do enjoy connecting those who have the passion for a healthier lifestyle. Background experience - Former Athlete (Football, Wrestling and Track) - All-American (football) - Competed in Powerlifting competitions - Military experience - Bodybuilding My ultimate goals is to work with people who truly have the desire for self improvement. I enjoy working with people and will to accommodate for those who are currently working in (healthcare, law enforcement & military) Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cross Training CrossFit German Korean Tagalog Beginners Bodybuilders Law Enforcement Men Military Models Student-athletes Women Youth ACL tear Anxiety Asthma Hernia Lower Body Pain/Issues Basketball Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions NASM Certified Personal Trainer Engineering

1-on-1 Training from
$34
Per Session
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Hi guys! My name is Peter, I have been active in personal health growth for about 8 years. I have an Engineering degree from the University of Pittsburgh. I am currently working... +Read More

$39
Per Session

Eric Payne

Outdoor & In-Home

I started training clients in 2004 at Golds Gym in KOP. When they closed in 2010 I moved to Sweat Fitness in Conshohocken. I trained clients there until 2019 when they closed. Over the years I’ve trained many clients spec... +Read More

1-on-1 Training from
$49
Per Session
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I started training clients in 2004 at Golds Gym in KOP. When they closed in 2010 I moved to Sweat Fitness in Conshohocken. I trained clients there until 2019 when they closed. O... +Read More

$49
Per Session

Jas Wil

Outdoor & In-Home

Fitness has always been a passion of mine! I now use my knowledge and experience to help others obtain any fitness goal they may have. +Read More

1-on-1 Training from
$99
Per Session
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Fitness has always been a passion of mine! I now use my knowledge and experience to help others obtain any fitness goal they may have. +Read More

$99
Per Session

Lauren Gold

Virtual EST

Outdoor & In-Home

Hi! My name is Lauren. I have been a personal trainer for almost 3 years now and I started my own business called Golden Results. I have worked with many different clients from men, women, youth, collegiate athletes, etc.... +Read More

Hi! My name is Lauren. I have been a personal trainer for almost 3 years now and I started my own business called Golden Results. I have worked with many different clients from men, women, youth, collegiate athletes, etc. my goal is to help my clients achieve all of their fitness goals and get to where they want. My clients would say that I am a tough love trainer but very personable and caring and make the workouts fun. I do many different types of trainings. From HIIT to strength/conditioning. I also train the youth in basketball and any high school sports player that is pursing their sport at the next level. Prior to training, I was a collegiate basketball player and coach at Shippensburg University. I have been playing sports my whole life. I am excited to help new clients reach their goals! Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Beginners Brides-to-be Men Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth ACL tear Arthritis Back Pain/Issues Cardiac Rehab Crohn's Disease Diabetes Hamstring Issues Knee Pain/Issues Basketball Soccer ISSA Certified Strength and Conditioning Specialist ISSA Certified Personal Trainer BA Degree

1-on-1 Training from
$29
Per Session
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Hi! My name is Lauren. I have been a personal trainer for almost 3 years now and I started my own business called Golden Results. I have worked with many different clients from ... +Read More

$29
Per Session

Makal (Mac) Riley

32 Reviews

Virtual Training Only CST

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... I know that finding time to workout can ... +Read More

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC.   As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... I know that finding time to workout can be tough.   Our mission at DBA Fitness is to enhancing your physical health through eduction and execution of a balanced fitness plan. We want to find what works for you & your schedule, then help you commit.   We’d be thrilled to get to know you & your goals, so sign up for a FREE Fitness Consultation today at. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Nutrition Muscle Gain TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Women Asthma Back Pain/Issues Breast Cancer Cancer Depression Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Joint Pain Obesity Paraplegia Plantar fasciitis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor NASM Certified Personal Trainer

1-on-1 Training from
$29
Per Session
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My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... +Read More

$69
Per Session

Maurice Christovale

31 Reviews

Virtual Training Only EST

-HEALTH IS WEALTH- In these extra ordinary times the sense of normalcy has been thrown out the window. Although we as a species have been thrust into quarantine that does not mean your health and fitness journey ha... +Read More

-HEALTH IS WEALTH-   In these extra ordinary times the sense of normalcy has been thrown out the window. Although we as a species have been thrust into quarantine that does not mean your health and fitness journey has to come to a screeching halt. Through my tailored guided routines I hope to help establish and maintain the strongest possible you! My store and experience I will list below. Looking forward to assisting you as we weather the storm together. I was born & raised in NYC. My story started 18yrs ago with the Reebok Sports Club which then took me through a nine year journey with the illustrious Equinox. I am ACE, RKC, MMACC and USAW certified amongst others and am currently enrolled in a Pilates apprenticeship program. My passion is life and everything that promotes it. Health and fitness are life's necessary components. My inspiration comes from my clients. Regular men and women that see the need for movement and wake up at 4:30am to put health first. My aim is to provide the missing pieces to your workout and lifestyle. The idea is to combine precision movement with skill & performance. Through my program design, I utilize a systematic approach to fitness. After a thorough goal and fitness assessment, a movement screening is performed to find limiting factors in joint stability or mobility. This will minimizing the risk of preventable injuries due to inappropriate exercise selections. All information igathered is used to create a fitness program based on science, math and periodization . No guess work!   One of my favorite sayings is: “Life is a sport, be game ready!”                 Kettlebells Boxing Sports Performance Training Flexibility and Mobility Strength Training Weight Loss Core and Balance Muscular Definition Muscle Gain Posture TRX Functional Training Pilates Cardiovascular Conditioning Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Youth ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Depression Diabetes Emphysema Headaches/Migraines Hip Pain/Issues HIV/AIDS Hyperthyroidism Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Mild Cognitive Impairment Neck Pain Neuropathy Obesity Plantar fasciitis Postural Issues Sleep Apnea Stress Baseball Basketball Bike Races Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings Russian Kettlebell Challenge Level 1 ACE Certified Personal Trainer USA Weightlifting Sports Performance Coach MMA Conditioning Coach CPR/AED BA, Exercise Science Certified Cancer Exercise Specialist Animal Flow Coach Youth Fitness Specialist Level 1 AMGA Climbing Wall Instructor USA Boxing Certified Coach Power Pilates Instructor Ashtanga Yoga Instructor

1-on-1 Training from
$99
Per Session
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-HEALTH IS WEALTH- In these extra ordinary times the sense of normalcy has been thrown out the window. Although we as a species have been thrust into quarantine that does... +Read More

$99
Per Session

Elio Antonini

29 Reviews

Virtual Training Only PST

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you ac... +Read More

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end. Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black belt Martial Arts Bootcamp Yoseikan budo ninja Military training Self defense Bachelor of Science

1-on-1 Training from
$129
Per Session
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Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition ... +Read More

$129
Per Session

Natalie Dickinson - 30 MINUTE SESSIONS

22 Reviews

Virtual Training Only PST

Hi! I'm Natalie. Thanks for checking out my profile! :) I've been a certified personal trainer for over 20 years and have had my own training business for over 10! I have been doing exclusively virtual training for 2 year... +Read More

Hi! I'm Natalie. Thanks for checking out my profile! :) I've been a certified personal trainer for over 20 years and have had my own training business for over 10! I have been doing exclusively virtual training for 2 years, so I am very experienced and comfortable in the online training arena. I focus on LEANING, TONING, REDUCING, and STREAMLINING your body - NO BULKING!! My workouts are TAILORED FOR EACH CLIENT'S NEEDS AND GOALS! I am very focused on functional fitness (never push through pain or perform exercises that risk injury. I'm always telling my clients to LISTEN TO THEIR BODIES!) I offer a variety of training options, including: 1) STANDARD COMPREHENSIVE, FULL-BODY WORKOUTS whether you have a full home-gym or NO EQUIPMENT!  2) HALF YOGA / HALF STRENGTH TRAINING 3) CORE /AB SESSIONS 4) STRETCHING SESSIONS As a former gymnast, dancer, and track athlete, I have always loved fitness - challenging my body and exploring new ways to become the strongest version of myself! I'd love to share that passion and fitness success with you!   *** MODEL PREP / PAGEANT PREP / WEDDING PREP / VACATION PREP / PREGNANCY / POST-PREGNANCY / LEANING, TONING, REDUCTION *** ***************************************************************************************************************** If you think virtual training isn't as effective as in-person training, THINK AGAIN! I had a full roster of clients before Covid and when quarantine hit, all of my wonderful clients agreed to transition to virtual training and give it a shot! None of us knew really what to expect, but 100% of them agreed that it was JUST AS EFFECTIVE as in-person, and ALL OF THEM STAYED VIRTUAL even after things started to open up... They thought it was actually MORE CONVENIENT -- if you have to cancel last minute (I don't charge you if you have to cancel a virtual last minute), if you are running late, if your house is in disarray... whatever the case may be! It's the perfect mix between the SAME EFFECTIVE WORKOUTS as in-person, with the added CONVENIENCE AND PRIVACY of being in your own home!     Strength Training Weight Loss Core and Balance Muscular Definition Wellness Flexibility and Mobility Functional Training Cardiovascular Conditioning Cross Training Stress Reduction Yoga Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Depression Disordered Eating Recovery Eating Disorders Pregnancy Stress Boot Camp Gymnastics Weddings The Cooper Institute Certified Personal Trainer

1-on-1 Training from
$59
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Hi! I'm Natalie. Thanks for checking out my profile! :) I've been a certified personal trainer for over 20 years and have had my own training business for over 10! I have been d... +Read More

$59
Per Session

Donald Cumberbatch

21 Reviews

Virtual Training Only EST

With over twelve years of fitness related experience and seven years of professional fitness training, I have been helping individuals meet and/or exceed their fitness goals and change their lives for the better. I don't ... +Read More

1-on-1 Training from
$63
Per Session
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With over twelve years of fitness related experience and seven years of professional fitness training, I have been helping individuals meet and/or exceed their fitness goals and... +Read More

$79
Per Session

Daniel Yakupka

21 Reviews

Virtual Training Only EST

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC’s top professionals and their families.... +Read More

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC. We make house calls to many of Washington DC’s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business. Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes. Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life. He helps his clients to live a healthier lifestyle. His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians. Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association. Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach

1-on-1 Training from
$95
Per Session
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Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC&r... +Read More

$119
Per Session

Petros Arzoumanidis

21 Reviews

Virtual Training Only EST

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of h... +Read More

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor

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$29
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Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences f... +Read More

$69
Per Session

Matt Laurie

19 Reviews

Virtual Training Only EST

My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the li... +Read More

My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the lives of those around you. Being formerly obese and overweight myself, I understand how daunting it can be to get the ball rolling with your own fitness journey. Together, we can overcome that obstacle and get you exactly to where you want to be. By empowering you with the skills, knowledge, exercise techniques, and support you need, I know that a fun and long-lasting client-trainer relationship can be maintained for years to come. Take some positive action today by committing to your health and fitness, and I promise to be there with you every step of the way.  Core and Balance Nutrition Strength Training Cardiovascular Conditioning Functional Training Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Cardiac Rehab Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Sciatica Stress Boot Camp Hiking Obstacle Courses Powerlifting Competitions Running Races (Marathons) Softball Weddings ACSM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist MS in Exercise Science (concentration in Exercise Physiology and Sports Nutrition), LIU Brooklyn BS in Exercise Science Pre-Physical Therapy, Manhattan College TRX Level 1 Precision Nutrition Level 1 Certified Sleep Science Coach (Spencer Institute)

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$106
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My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base... +Read More

$119
Per Session

Kalynn McLain - 45 Minute Sessions

18 Reviews

Virtual Training Only MST

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kaly... +Read More

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kalynn's Health & Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio. My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better. I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. Let me support you in your journey to feeling healthy. Enhance your health, your body, your life. Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach

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$59
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Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rs... +Read More

$59
Per Session

Daniel Riker

17 Reviews

Virtual Training Only EST

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yar... +Read More

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life. Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach

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$89
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My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. W... +Read More

$89
Per Session

Tiffany Blair Robinson

16 Reviews

Virtual Training Only CST

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessi... +Read More

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessions will be mostly focused on using correct form and learning your abilities and limits. I will then help you correct your limitations so we can safely reach your goals WITHOUT any injuries. I have been featured in various publications and hope to inspire women and girls of all types and backgrounds that with hard work and dedication, no matter where you come from, you can accomplish anything! I became a fitness professional because (long story short) I knew, personally, how healing it is to become stronger and more confident in what your body can do for you, and I want to share that power with others. I am an ambassador for 'Just Strong' and volunteer sessions towards helping abused women and children in their healing. I have also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs. Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach USCI Nutrition Specialist NCSF Sport Nutrition Specialist

1-on-1 Training from
$39
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I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety... +Read More

$39
Per Session

Gail Mcghie

16 Reviews

Virtual Training Only EST

Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years. I'm not a Drill Sergeant, I'm like a personable Zen Master that mo... +Read More

Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years.  I'm not a Drill Sergeant, I'm like a personable Zen Master that motivates you to move and work your body in ways that you didn't know you could.  And-you'll enjoy it and love how you look and feel.  That's exciting! Watching someone transform and enjoy a fitter healthier lifestyle is very rewarding for everyone.    I became a fitness professional because I love fitness and wellness and I want others to experience what a fit lifestyle can do for them.  Women of all ages can benefit from a personalized workout program.  My clients have ranged in age from teens to ladies in their eighties.    I treat each client as an individual with special needs and desires.  Customized programs are designed according to goals, strengths, motivations and challenges.  Personal training sessions provide total body conditioning for fat burning, toning and sculpting, increased strength, balance, cardio and muscle endurance, and enhanced flexibility.  If a client has musculoskeletal issues, I modify the program so strength and mobility is increased and injury is decreased.    I recently married and moved to Norwalk this year.  I have two daughters and a granddaughter.  A fun fact about me is that I was on Inside Edition in 2016 as a Grandmother with a Bikini Body.  That was fun! Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Wellness Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Hypertension Joint Pain Knee Pain/Issues Menopause Obesity Rotator Cuff Issues Shoulder Issues Stress Stroke Skiing Snowboarding Weddings CPR/AED TRX Certified Suspension Trainer ACE Certified Personal Trainer ACE Certified Health Coach Bachelor's Degree in Social Science from Fordham University

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$69
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Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years. I'm not a Drill Sergea... +Read More

$69
Per Session

Bree Turner

15 Reviews

Virtual Training Only CST

Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition, Senior Movement, Functional Movement and M... +Read More

Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition, Senior Movement, Functional Movement and Movnat, which she uses to motivate and inspire others to reach their goals. Her training style is to be encouraging while focusing on safety. She focuses her workout programs on repairing imbalances and enhancing mobility so that her clients will hit their goals safely while also improving their movement patterns in everyday life. She is an inspiring and motivating trainer that pushes her clients without the drill sergeant mindset. She cares about each client and looks forward to improving their quality of life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed weightlifting Functional Movement Systems- FMS L1 & L2

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$79
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Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition... +Read More

$79
Per Session

George Daniels

15 Reviews

Virtual Training Only EST

UNCC alumnus with a bachelors in Exercise Science. NASM certified. My goal is to change the world through exercise. So many of our health issues such as low back back, diabetes, high blood pressure, obesity, etc. ca... +Read More

UNCC alumnus with a bachelors in Exercise Science. NASM certified.  My goal is to change the world through exercise. So many of our health issues such as low back back, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form with lifting.  I have been a personal trainer for the past 3 years training many clients at my university gym as well as my own private clients. Since I was young I knew I wanted to change the world in some way and this is the wawy that I feel I can make the greatest impact on other people's lives. The world we live in is at war with our lack of fitness to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.  Nutrition Weight Loss Muscular Definition Muscle Gain Japanese Spanish Beginners Bodybuilders Men Models Overweight/ Obese Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Postural Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer UNCC bachelors in Exercise Science Bachelor's Degree in Exercise Science

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$39
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UNCC alumnus with a bachelors in Exercise Science. NASM certified. My goal is to change the world through exercise. So many of our health issues such as low back back, dia... +Read More

$39
Per Session

Rachel Bass

15 Reviews

Virtual Training Only EST

*Not currently accepting New Clients*Hi- I'm Rachel and I am a Brooklyn based personal trainer who currently runs a mostly virtual business. Something unique about me is that I am an anti-diet personal trainer. ... +Read More

*Not currently accepting New Clients* Hi- I'm Rachel and I am a Brooklyn based personal trainer who currently runs a mostly virtual business.  Something unique about me is that I am an anti-diet personal trainer.  In 2020 I learned about Intuitive Eating and will soon be certified as an Intuitive Eating coach. This means that I no longer will work with weight loss clients. If you are someone who has been on and off dieting for years and are ready to stop dieting and mend your relationship with food and your body than we may be a good fit!    About Me: I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help others. When a mentor recommended I become a trainer, I connected with the concept that I could bring positive changes to people's lives in their mind, body and soul. This decision proved to be wise, as I have found my job incredibly rewarding. In my fifteen years as a trainer I have worked with a wide range of clients with different ages and goals, but they all had one thing in common - a desire to love their session.   My sessions start with a 5- 10 minute warm up, followed by 40 minutes of personalized programing and ending with 5-10 minutes of stretch. I always listen to how you are feeling and tailor the session to your needs for the day and your ultimate goal. I care about my clients and genuinely want them to experience positive growth in themselves.    Before COVID-19 I was traveling to everyone's homes, but now I am able to see clients virtually! Though I miss seeing everyone in person I am grateful that technology has allowed me to continue my business and help my clients even from afar. In fact I now see many clients who are not even located in New York City. If you are worried that you dont have equipment at home rest assured that I can create a fufulling workout with no equipment as well as recommend some products to change up the programs.     You will feel confident in knowing that I went to school to become a trainer! Whereas some people read a text book and study for a test, I learned from professionals and got practical experience in the gym as well! Upon graduating college I attended the National Personal Training Institute where I was able to achieve the highest level of personal training education that one can receive. At NPTI I had time not only in the classroom but also in the gym working with others! Upon completing NPTI  I immediately moved to NYC and started working at Equinox and was lucky to receive continued education through their school called EFTI. In 2018 I furthered my education and became a Senior Fitness Specialist through NASM.    In the past fifteen years of being a trainer and learning about the fitness industry the thing that has stayed consistent s my love for my clients. I love teaching, explaining, demonstrating and nurturing the special relationship we share. If you are looking create a positive change in your mind, body and soul, I am the trainer to get you there. Strength Training Weight Loss Functional Training Kettlebells TRX Core and Balance Muscle Gain Stress Reduction Beginners Brides-to-be Cancer Survivors LGBTQIA Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Depression Obesity Plantar fasciitis Pregnancy Stress Kayaking Skiing Tennis Weddings NPTI Certified Personal Trainer Equinox Certified Personal Trainer Muhlenberg College, BA - Theater NASM Senior Fitness Specialist Pre/Post-Natal

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$109
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*Not currently accepting New Clients*Hi- I'm Rachel and I am a Brooklyn based personal trainer who currently runs a mostly virtual business. Something unique about me is t... +Read More

$109
Per Session

Neal Robinson

15 Reviews

Virtual Training Only CST

I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that pa... +Read More

1-on-1 Training from
$39
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I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very s... +Read More

$39
Per Session

Terry Linde

14 Reviews

Virtual Training Only PST

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.I have a Bachelor of Sci... +Read More

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes. I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association). I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate. I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be. I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist

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$79
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Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to ... +Read More

$99
Per Session

Melissa Paprocki

14 Reviews

Virtual Training Only PST

I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made. My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the ... +Read More

I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made.  My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the frustrations and the uncertainty of just simply trying to better yourself. Being uncomfortable or not knowing what to do in the gym, not having the time or energy after working long days, poor eating habits or unhealthy lifestyle.. I've overcome all of these barriers and have helped 100s of men and women do the same. With a Bachelors of Kinesiology and over 4 years of valuable experience working with clients of all different ages, backgrounds, limitations, and injuries, I am confident I can help you reach your goals. I have a passion to teach, influence and motivate my clients to reach their true potential. If you’re ready to commit to a healthier and happier YOU, message me to get started. Every training program is designed based on each clients’ needs, goals, and desired training style. Although the types of programs vary, every client will be given new challenges and pushed to higher limits EVERY SESSION. Sessions start with a dynamic warmup and end with cool down stretches as I explain your nutrition homework and cardio regimen. Food logs are checked daily and additional check ins on nonsession days. There’s no way you won’t get results! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Boot Camp Hiking Obstacle Courses Weddings NCCPT Certified Personal Trainer BS in Kinesiology, Exercise Science

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$69
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I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made. My own fitness journey started over 6 years ago. I und... +Read More

$69
Per Session

Mark Pawson

14 Reviews

Virtual Training Only CST

"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)"I lost over 60lbs and have kept it off fo... +Read More

<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"> <ul> <li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li> <li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li> <li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li> </ul> I have many other successes, perhaps you can be one soon too!   I specialize in helping people feel better, look younger and even live longer.   Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process. To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up. </div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist

1-on-1 Training from
$149
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"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issue... +Read More

$149
Per Session

Emily Fiore

13 Reviews

Virtual Training Only EST

As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them ... +Read More

As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them engaged! Having grown up in a family of athletes and as a lifetime athlete herself, Emily started teaching group fitness in 2015 after getting certified in POUND. Since then, she has gone on to teach HIIT, TRX, kettlebells, Pilates and calisthenics based classes infused with a focus on form, accessibility, functional movement patterns, and fun. Emily is a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. She balances her love for coaching with a healthy dose of sugar, long walks with her pup, Yuma, and photosynthesizing outdoors whenever the sun is out. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Corrective Exercise Spanish Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Eating Disorders Joint Pain Plantar fasciitis Shoulder Issues Boot Camp NASM Corrective Exercise Specialist Kettlebell POUND Pro TRX Level 1 NASM Certified Personal Trainer DVRT Sandbag Training CPR/AED/First Aid

1-on-1 Training from
$79
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As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide... +Read More

$79
Per Session

Jennifer Fidder

12 Reviews

Virtual Training Only EST

It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you ... +Read More

It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!  (Women only. Sorry, guys!)    Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)   I’ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.    Through virtual coaching, I help my clients become happier, healthier, and more confident.   I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.   Clients choose me because I’m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I’ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I’ll totally kick your butt if you need it. While I’ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we’ll have to talk! ;) Here are few more bullet points that will help you decide if we are a good fit for each other: Who I coach: - Women who haven't been working out for a while and want to get back into it. - Women who are new to fitness and never worked out before. - Women who want to lose weight, be happier, healthier, and more confident   How I coach: - I offer virtual sessions via Skype and Zoom, - My coaching includes workouts, nutritional advice, and mindset exercises.   Languages: - English and German Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science

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$99
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It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may hav... +Read More

$99
Per Session

Nakisa Shahhosseini

12 Reviews

Virtual Training Only CST

Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get re... +Read More

1-on-1 Training from
$149
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Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certificatio... +Read More

$149
Per Session

Skye Mcdonald

12 Reviews

Virtual Training Only EST

I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle. We start here: You. Are. Awesome! Now, where do you want to g... +Read More

I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle.   We start here: You. Are. Awesome! Now, where do you want to go next?     Weight Loss Muscular Definition Posture Functional Training Stress Reduction Wellness Strength Training Flexibility and Mobility Kettlebells Cardiovascular Conditioning Beginners Brides-to-be Overweight/ Obese Seniors Student-athletes Women Youth Hiking Kayaking Obstacle Courses Running Races (Marathons) CPR/AED SPIN Certified Instructor NASM Certified Personal Trainer Master of Education Master of Science: Teaching

1-on-1 Training from
$119
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I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle. We start here: Yo... +Read More

$119
Per Session

Thomas Johnson

12 Reviews

Virtual Training Only EST

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional ... +Read More

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.    I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.    I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work. Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer

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$149
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I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my... +Read More

$149
Per Session

Natasha Beardmore

12 Reviews

Virtual Training Only PST

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, ... +Read More

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, and geriatrics. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together! Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)

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$119
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I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight... +Read More

$119
Per Session

Anna Reyes

11 Reviews

Virtual Training Only EST

With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types, ranging from marathon runners looking to s... +Read More

With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types, ranging from marathon runners looking to strength train to elders wanting to increase mobility. With my extensive knowledge and undivided attention, you can be confident that your sessions will challenge you in all of the right ways. I travel to my clients in the following neighborhoods: Manhattan: all neighborhoods below 110th street Queens: Long Island City Brooklyn: Greenpoint, Williamsburg, and Brooklyn Heights Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells Functional Training Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Actors Brides-to-be Dancers Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Youth Arthritis Hip Pain/Issues Joint Pain Obesity Plantar fasciitis Postural Issues Kettlebell Concepts Level 1 Fitness Nutrition Specialist Resistance Training Specialist NASM Certified Personal Trainer BFA in Dance Performance from The Boston Conservatory

1-on-1 Training from
$109
Per Session
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With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types... +Read More

$109
Per Session

Eoghan O'Kelly

11 Reviews

Virtual Training Only EST

I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in the most efficient and safe way. I do this by... +Read More

1-on-1 Training from
$119
Per Session
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I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in t... +Read More

$119
Per Session

Barrett Neimeth

11 Reviews

Virtual Training Only EST

With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 hour weeks, to make yours a bit easier.You don... +Read More

With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 hour weeks, to make yours a bit easier. You don't just get a trainer. You get a teammate, a cheerleader, and most importantly, someone who has faced and overcome struggles with fitness. I understand this journey physically and emotionally, and I know how to create a plan to get you where you want to go. I'm Barrett! NASM Certified Personal Trainer, Certified Nutrition Coach, and Weight Loss Specialist. Wherever your starting point, together, we'll create an efficient and effective program that fits comfortably into your lifestyle. No matter how busy you are, it is still possible to be healthy, get in the best shape of your life, and most importantly, feel great. We'll tackle challenges, overcome mental blocks, and achieve your goals. I promise you'll always have the support you need.     Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Beginners Men Overweight/ Obese Post-rehab Women NASM - Weight Loss Specialist CPR/AED NASM Certified Personal Trainer NASM Certified Nutrition Coach

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$29
Per Session
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With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 ho... +Read More

$69
Per Session

Nicole Johnson

11 Reviews

Virtual Training Only EST

I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit). +Read More

1-on-1 Training from
$59
Per Session
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I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to li... +Read More

$59
Per Session

Jason Spencer

10 Reviews

Virtual Training Only EST

My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.I have been training clients for 15 year... +Read More

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$29
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My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspe... +Read More

$79
Per Session

Melanie Lewis

10 Reviews

Virtual Training Only CST

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym whe... +Read More

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym when she was a senior in high school. A year later she got her first certification at the Cooper Institute in Dallas and began training clients, and she continued to do so throughout her college years. Melanie graduated from the University of North Texas where she majored in Psychology and minored in Health Promotions. Since Melanie enjoyed helping others change their lives, she decided to continue those achievements as a trainer. Melanie is certified through the National Association of Sports Medicine as a Certified Personal Trainer and Performance Enhancement Specialist. She also has certifications with AFFA, IFTA, Peak Pilates, and is a certified New Leaf Metabolic Tester.   Over the past 20 years Melanie has worked in many gyms and held numerous positions in the fitness industry, all while making an impact on thousands of lives. In Dallas she worked at Genesis Fitness Centre, Fitness World, The Plano and Frisco YMCAs, Power Play Fitness and Life Time Fitness. Life Time Fitness transferred her to Cary, North Carolina and then back to Houston. Along with her personal training, she has participated in membership sales, was a front desk gym manager and was promoted to Assistant Personal Training Department Head at Life Time Fitness.   Melanie sees an athlete in every client she meets. Melanie loves to help clients achieve their dreams and goals – even those they haven't thought of yet. Melanie takes each and every one of her clients under her wing and educates, instructs and motivates them to achieve their greatest potential both physically and mentally. Melanie trains males and females of all ages, those new to fitness and professional athletes, stay at home moms and business professionals, marathon runners, fitness competitors and triathletes.   Besides her passion for personal training, she enjoys teaching group fitness classes, Reformer Pilates classes, and her favorite - "UnBasicTraining" Boot Camps, which she developed. Melanie enjoys sharing her passion for fitness as an educator at Houston Community College where she teaches Physical Education. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Addiction ADHD Alzheimer's Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Congestive Heart Failure Crohn's Disease Dementia Disordered Eating Recovery Hip Pain/Issues Hypertension Hypothyroidism Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Muscular Dystrophy Osteoporosis Parkinson's Disease Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Running Races (Marathons) Triathlons NASM Certified Personal Trainer NASM Performance Enhancement Specialist The Cooper Institute Certified Personal Trainer PEAK Pilates Certified Instructor Mat, Reformer Pilates Instructor AFAA Group Fitness Instructor IFTA Kickboxing Bachelor of Science In Psychology Minor in Health Promotions

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$29
Per Session
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Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in th... +Read More

$79
Per Session

Linda Gottlieb-30-Min VIRTUAL SESS

9 Reviews

Virtual Training Only EST

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process. Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE. Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation... I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes. Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!   Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer

1-on-1 Training from
$79
Per Session
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I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body conf... +Read More

$79
Per Session

Carrie Groff

9 Reviews

Virtual Training Only EST

I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout posts on social media were inspiring and mot... +Read More

I specialize in and work solely with female clients. Female clients have different needs than male clients do.    I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease & lupus, anxiety, moms (sometimes with their kids along) and senior clients. I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts. Strength Training Flexibility and Mobility Muscle Gain Wellness Brides-to-be Peri/Post-menopausal Pre/post-natal Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED

1-on-1 Training from
$59
Per Session
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I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout ... +Read More

$59
Per Session

Laura Endres

9 Reviews

Virtual Training Only PST

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, an... +Read More

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.   My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:  - I help you develop consistent habits, as that's the #1 requirement for success. - I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities. - I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.  - Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.   As a result of the above, your physique goals will be met as well.    Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.   I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health! I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program. OUR AGREEMENT: I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!   PLEASE NOTE: My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot! Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison

1-on-1 Training from
$69
Per Session
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I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progres... +Read More

$69
Per Session

Aj Jordan

9 Reviews

Virtual Training Only EST

Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can keep going, healthy eating strategies to learn... +Read More

Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can keep going, healthy eating strategies to learn about portion/hunger control to better help you reach those goals, and track your progress along the way to see what works and what doesn't so we aren't wasting time! My goal for you is to make it enjoyable and attainable, but most importantly…give you the GUIDANCE and MOTIVATION to do it all!  Weekends and earlier times may be available upon request.     Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Cardiovascular Conditioning Cross Training Injury Prevention Corrective Exercise Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Student-athletes Women Youth Diabetes Hypertension Obesity Pregnancy Weddings ISSA Master Trainer ISSA Exercise Therapy Specialist ISSA Certified Corrective Exercise Specialist ISSA Certified Personal Trainer Associate's in Exercise Science ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer ISSA Certified Strength and Conditioning Specialist ISSA Fitness Nutrition Specialist Bachelors in Exercise Science

1-on-1 Training from
$59
Per Session
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Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can ke... +Read More

$59
Per Session

Laurie Kelly

9 Reviews

Virtual Training Only MST

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners ... +Read More

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners Clubs of America. My mission is to guide, educate, challenge and inspire you to transform into the best version of yourself. Whether you want to be stronger and more flexibile, lhave more energy, eliminate aches and pains, or just look and feel better – I provide motivation, knowledge, and guidance to help get you there. Having spent 35 years in the corporate world, I understand the challenges of maintaining fitness and work/life balance - as well as the challenges of middle age! I'll design a customized fitness/training program specifically tailored for you and your goals, and that most importantly fits into your life. I look forward to meeting you! And remember: The first step to getting anywhere is deciding you’re not willing to stay where you are. Contact me today, and let’s have a conversation about what you want to become! Core and Balance Strength Training Kettlebells TRX Functional Training Corrective Exercise Nutrition Weight Loss Flexibility and Mobility Sports Performance Training Beginners Peri/Post-menopausal Rehab Runners Seniors Women Asthma Bone/Joint Injury Menopause Parkinson's Disease Plantar fasciitis Bike Races Hiking Obstacle Courses Running Races (Marathons) Skiing Triathlons NASM Certified Personal Trainer BS in Accounting NASM Corrective Exercise Specialist ITCA Certified Triathlon Coach Road Runners Club of America Certified Running Coach Precision Nutrition Level 1 Precision Nutrition Level 1 TRX Certified Trainer BOSU Balance Trainer Certified Spencer Institute Brain Fitness Coach

1-on-1 Training from
$79
Per Session
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I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certifi... +Read More

$79
Per Session

Laura Irving

9 Reviews

Virtual Training Only EST

Its amazing to teach someone how to harness their own inner strength to overcome things they never thought they could do for themselves. I love working with and empowering my clients. I started personal traini... +Read More

Its amazing to teach someone how to harness their own inner strength to overcome things they never thought they could do for themselves.  I love working with and empowering my clients.   I started personal training 11 years ago recognizing that I was very unhappy in my own life and wanted to take control of my own enviornment.  I followed my passion for fitness. I started as a martial arts instructor teaching children, even before I moved into fitness fulltime. I graduated to teaching martial arts to adults while competing myself in local martial arts tournaments.  I tore my ACL and meniscus in a skiing accident in  2010 and then turned to fitness full time.  After recuperating from surgery, 8 months of learning to walk, run and move all over again, I began my journey into multisport events.  I have completed a number of triathlons from sprint distance to half ironman. I wanted to take my clients further on their journey and became an ACE certified health coach in 2017. Now, not only can we tackle fitness, we can tackle diet as well for a complete picture.    Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing TRX Functional Training Kickboxing Beginners Brides-to-be Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Runners Seniors Women Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Obesity Boot Camp MMA/Kickboxing Fights Running Races (Marathons) Triathlons Schwinn Indoor Cycling Certification BOSU Balance Trainer Certified ACE Certified Group Fitness Instructor RRCA Certified Running Coach 1st Degree Black Belt MMA CPR/AED/First Aid ACE Certified Health Coach ACSM Certified Personal Trainer

1-on-1 Training from
$79
Per Session
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Its amazing to teach someone how to harness their own inner strength to overcome things they never thought they could do for themselves. I love working with and empowering... +Read More

$79
Per Session

Cornelia Hanes

8 Reviews

Virtual Training Only PST

Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from horseback riding, sailing, skiing to swimming.... +Read More

Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from horseback riding, sailing, skiing to swimming. In 2009 I moved to New York when I received a full ride scholarship to the women's swim team at Long Island University. At LIU, I became team captain, competed, and scored at the NCAA's. I have always had a passion for fitness, health, and wellness, so I felt it only natural that I get certified as a personal trainer after graduating college.   I love helping people find a healthier lifestyle and a healthy balance. Our sessions will be geared towards Your goals, whatever they might be. I want to make working out fun for you! My training style will fit your needs, meaning I'm happy to be the drill sergeant when needed, but also the fun coach who helps you get out of your own head!   My availability varies weekly, so please message me directly if you don't see a time slot available that you would like to schedule a session or consultation for.        If you have any questions at all, please don't hesitate reaching out!         Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Swedish Swimming Races Weddings NCAA Swimmer CPR/AED NASM Certified Personal Trainer BFA in Arts Management

1-on-1 Training from
$99
Per Session
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Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from ho... +Read More

$99
Per Session

Michele Santiago

8 Reviews

Virtual Training Only EST

ONLINE/VIRTUAL TRAINING!!!Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I... +Read More

ONLINE/VIRTUAL TRAINING!!! Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I am committed to pushing you forward. "Find something you love to do and you’ll never have to work a day in your life." This quote says it all. I started on an entirely different career path. Earning my Bachelors degree in merchandise management I began a career in the fashion industry. After spending many unhappy hours behind a desk and a battle with depression, I decided it was time to get active and accomplish my goals. Making the decision to change careers and enter the fitness industry in 2011, I haven't looked back since. My passion for health and fitness flourished after seeing how much the world of fitness helped me clear my mind and became my safe haven. In addition to personal training,  I am also a dedicated group fitness coach. I made the choice to devote my time to assisting others lead happy, healthy, active lifestyles.  I absolutely love what I do and my clients determination and drive gives me joy in my work every day. I value my clients and enjoy working with you to improve your lives, overcome your fears, accomplish your goals, and improve your physical health and the well-being. NOTE: My schedule is always changing and the timeslots dont always reflect accurately, there may be openings you do not see on the calendar. Core and Balance Strength Training Flexibility and Mobility TRX Functional Training Pilates Kickboxing Cross Training Barre Beginners Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Pre/post-natal Seniors Women Anxiety Back Pain/Issues Depression Diastasis Recti Hypertension Obesity Pregnancy Stress NPTI Certified Personal Trainer NPTI Certified Nutritional Consultant NPTI Stabilization, Balance & Proprioception NPTI Suspention Training Pure Barre Level 1-3 Discoveries Dance Pole Fitness AAAI Pilates 1 NASM Certified Personal Trainer ACE Certified Group Fitness Instructor BS in Fashion Merchandising Management CPR/AED OTFit Certified

1-on-1 Training from
$55
Per Session
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ONLINE/VIRTUAL TRAINING!!!Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfor... +Read More

$79
Per Session

Katharine Cunningham

8 Reviews

Virtual Training Only EST

I'm an ACE Certified Personal Trainer with a background in Functionl Training, and I love helping people get stronger and feel better. My favorite thing about trianing clients is watching them develop strength and enduran... +Read More

1-on-1 Training from
$35
Per Session
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I'm an ACE Certified Personal Trainer with a background in Functionl Training, and I love helping people get stronger and feel better. My favorite thing about trianing clients i... +Read More

$59
Per Session

Conrad Sanchez

8 Reviews

Virtual Training Only EST

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training p... +Read More

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.   In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.   After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.   Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.   I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.   Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer

1-on-1 Training from
$95
Per Session
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After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits ... +Read More

$119
Per Session

Dan Ortel

8 Reviews

Virtual Training Only EST

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target... +Read More

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties. Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist

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$79
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When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; an... +Read More

$79
Per Session

Daniel Chung

8 Reviews

Virtual Training Only MST

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced... +Read More

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer

1-on-1 Training from
$63
Per Session
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I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide... +Read More

$79
Per Session

Eric Krauss

7 Reviews

Virtual Training Only EST

I am a former collegiate student athlete from Marshall University and Southeast Missouri State University (1999-2003). I managed a personal training studio in Soho for 8.5 years and had the pleasure of working with a wide... +Read More

I am a former collegiate student athlete from Marshall University and Southeast Missouri State University (1999-2003). I managed a personal training studio in Soho for 8.5 years and had the pleasure of working with a wide variety of clients with various ailments and limitations. This served to make me a well rounded body transformation specialist.   My approach to each client is to fashion my program and protocols around the individual client's goals and objectives. I am not a drill sergeant. My objective is to educate, and motivate! You can be sure that before I have a client perform a movement, I have tried it and it is part of my own protocol. I practice what I preach!   I prefer to accentuate the control of the negative portion of each movement to provide better development without risking injury due to ballistic movement. I also believe fitness doesn't have to be a drag, so I do Crack jokes at my own expense!        I also frequently reasses whether a protocol is working for a client bc I do not believe in "One size fits all". Everyone is different and that is what makes us unique!  Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Core and Balance Flexibility and Mobility Functional Training Kickboxing Cross Training Corrective Exercise Posture TRX Sports Performance Training Cardiovascular Conditioning Injury Prevention Wellness Beginners Bodybuilders Cancer Survivors Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Fibromyalgia Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Olympic Weightlifting Powerlifting Competitions Tennis Weddings NASM Certified Personal Trainer Kettlebells Levels 1 & 2 Bachelor's of Biomedical Sciences , Corrective exercise specialist

1-on-1 Training from
$63
Per Session
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I am a former collegiate student athlete from Marshall University and Southeast Missouri State University (1999-2003). I managed a personal training studio in Soho for 8.5 years... +Read More

$79
Per Session

Adrian Caban

7 Reviews

Virtual Training Only EST

My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style... +Read More

My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style is both entertaining and engaging. The clients I like to work with are passionate about their pursuits no matter how difficult they may seem. It is my belief that most goals are attainable, with proper programming and effort.  I've worked at several Gyms including NYSC, NYHRC, Equinox, Church Street Boxing Gym and the United States Federal LIFE Center. I’ve also had the privilege of training NYC firefighters and a number of post rehabilitation clients looking to get back to where they were prior to injury.    Each session is individualized. However, there are some general guidelines. Before our first training session,we perform a thorough assesment and gauge strength, range of motion and conditioning. We review limitations, internal and external stressors that may affect training and establish short and long term goals. This is done prior to our programming. We start with a dynamic warm up and if need be some additional facilitated stretching. Next, we perform our most complex movement or the most difficult lift. We allow for time in between to fully recover and review the technical aspects of the movement/lift. Next, we perform accessory movements that help facilitate the primary lift/movement. If the client is up to it. I like to end with some high intensity cardio as a finisher. Afterwards, I manually stretch the client. I follow up with protocls for active recovery and if necessary programming they can do on their own.                  Core and Balance Strength Training Flexibility and Mobility Posture Kettlebells Functional Training Massage Myofascial Release Cross Training Stress Reduction Cancer Survivors Overweight/ Obese Rehab Seniors Ankle Injury Anxiety Autoimmune Diseases Bad Posture Bone/Joint Injury Ehlers Danlos Syndrome (EDS) Multiple Sclerosis Postural Issues Scoliosis Running Races (Marathons) ACE Certified Personal Trainer ACE Certified Peer Fitness Instructor for Firefighters Certified AKC Kettlebell Instructor Licensed Massage Therapist Kinesio Tape Certified BA in English Literature Brooklyn College AS in Massage Therapy Queensborough Community College US Army Master Fitness Trainer

1-on-1 Training from
$59
Per Session
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My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals... +Read More

$59
Per Session

Tracy Rewerts

7 Reviews

Virtual Training Only MST

NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal training programs for women. I also offer four lad... +Read More

NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal training programs for women. I also offer four ladies only Online Fitness Group Classes per week. My availability varies, send me a message for specifics on days, times, etc. I look forward to helping you with your fitness goals.   Strength Training Weight Loss Nutrition Myofascial Release Core and Balance Functional Training Injury Prevention Wellness Corrective Exercise Beginners Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women ACL tear Amputation Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Celiac Disease Chronic Pain Diabetes Diastasis Recti Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Neck Pain Neuropathy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Biology and Certified Occupational Therapy Assistant ISFTA Foam Roller Specialist CPR/AED/First Aid TBMM Corrective Exercise Specialist CoreFirst Trainer Level 1

1-on-1 Training from
$79
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NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal traini... +Read More

$79
Per Session

Bentley Garton

7 Reviews

Virtual Training Only MST

I have been passionate about fitness ever since watching the benefits that proper nutrition and exercise had on my father during his battle with Lymphoma. I have been training clients of all levels and abilities for over ... +Read More

1-on-1 Training from
$99
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I have been passionate about fitness ever since watching the benefits that proper nutrition and exercise had on my father during his battle with Lymphoma. I have been training c... +Read More

$99
Per Session

Andrea Lepcio

6 Reviews

Virtual Training Only EST

After thirty years spent bent over a computer, I knew I needed to do something different as I approached turning 60. I'm a playwright and was starting to become aware that the sedentary aspect of my chosen profession was ... +Read More

After thirty years spent bent over a computer, I knew I needed to do something different as I approached turning 60. I'm a playwright and was starting to become aware that the sedentary aspect of my chosen profession was not good for my body. I knew something had to change. I became an ACE-certified Personal Trainer at 59. This wasn’t the end of the story, but the beginning. I went on to complete my 200 yoga hours (currently working on 1000 hours) and added Tai Chi, TRX, Mat Pilates, AquaFit, Reiki, and nutrition. <p class="MsoNormal" style="margin: 1rem 0px; font-size: medium; font-family: 'Times New Roman', serif; overflow-wrap: break-word; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial; white-space: pre-wrap;">I changed my life and I can change yours. <p class="MsoNormal" style="margin: 1rem 0px 0px; font-size: medium; font-family: 'Times New Roman', serif; overflow-wrap: break-word; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial; white-space: pre-wrap;">I am guided by your body and your knowledge of how you move. I provide personalized training crafted for your body, interests, and goals. My energy and sense of fun are contagious. My goal for myself and my clients is to age in motion, maintaining our range of motion, gaining strength as we add years, and eating sensibly and enjoyably. I enter the studio as a teacher and student, always curious to learn something new. I love being in the room together - online or in-person - whether with one student or a group - encouraging, supporting, testing, growing, exploring as we come to better know our bodies and ourselves.   Core and Balance Strength Training Weight Loss Posture Cardiovascular Conditioning Wellness Barre LGBTQIA Men Seniors Women Addiction Ankle Injury Anxiety Arthritis Knee Pain/Issues Rotator Cuff Issues Shoulder Issues Stress Visually Impaired (Blind) Hiking ACE Certified Personal Trainer Tai Chi Tai Chi for Health Institute Certified Tai Chi for Arthritis Instructor Mossa Strength Train Together Insructor Pilates Mat 1 Yoga-200 hours Reiki Reiki Level 1 AquaFit

1-on-1 Training from
$29
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After thirty years spent bent over a computer, I knew I needed to do something different as I approached turning 60. I'm a playwright and was starting to become aware that the s... +Read More

$99
Per Session

Yesenia Mercado

6 Reviews

Virtual Training Only PST

I only work with female clients for in-home sessions and outdoor sessions. If you want to attain those goals while getting in a solid workout you have come to the right place! Hello everyone, my name ... +Read More

I only work with female clients for in-home sessions and outdoor sessions.       If you want to attain those goals while getting in a solid workout you have come to the right place! Hello everyone, my name is Yesenia! I became a Certified Personal Trainer because I love helping others reach their goals. I  breathe fitness and believe with a solid fitness regimen you will become not only a happier individual, but you will meet goals that you want to attain. Maintaining a fitness routine not only builds confidence, but mental wellness. I began my fitness journey as a friend training my friends and family and enjoy bringing positivity into their lives. I love seeing their confidence grow and their bodies becoming stronger! I love results and making people happy. Yes, you will be sore from our workouts but know that you will see the results you want!! No pain no gain!!  Weight Loss Wellness Functional Training Beginners Brides-to-be Middle-aged Models Overweight/ Obese Runners Student-athletes Women Hiking Running Races (Marathons) ACE Certified Personal Trainer

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$29
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I only work with female clients for in-home sessions and outdoor sessions. If you want to attain those goals while getting in a solid workout you have come ... +Read More

$49
Per Session

Matthew Smith

6 Reviews

Virtual Training Only EST

My name is Matt Smith. I run Bodysmith Performance. I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist. I am your virtual trainer. I am your Bodysmith.&n... +Read More

My name is Matt Smith. I run Bodysmith Performance.  I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist.  I am your virtual trainer.  I am your Bodysmith.  Feel better. Move better. Look better. Guaranteed.  World-class training can be delivered with compassion right to your home. Book your comprehensive initial assessment today. But first, read on... My movent system will change your life and empower you to confidently do the things you love to do.  You are not too old.  You are not too injured.  You are not too out of shape. I specialize in working with clients that have been around the block.  Back injuries. Arthritis. Hip replacements.   Almost every client I see requires special consideration for individual issues.  We are humans, not perfect robots. I will help you work around any injury with exercise modifications and rehab exercises. Pain-free progress will be yours. My clients have ranged from division-1 athletes to 95 year-olds working to preserve their independence.  I am your teacher, your motivator, your trusted ally, and your accountability. I fill the role you need. You supply the effort. Together, we form a team.  We will craft an individualized and efficient, progression-based plan that fits YOUR life and matches YOUR goals. Virtual training offers the following advantages to traditional training at the gym:  - Time-efficient, eliminating the training commute to the gym. It's great for moms and dads and busy professionals. - Hygenic. Avoid dirty, crowded gyms. - Discreet. Some people feel more comfortable learning to exercise in private.  There are no distractions.  - Portable, personalized fitness coaching that you can take anywhere in the world.  Once you contact me, training starts with a Zoom Meeting assessment and home gym analysis, broadcast live from my home-gym.  Your goals, movement profile, injury history and budget will direct your training program.  I will help you find home-gym equipment to purchase.  Next we start bulletproofing your body with the systems used by top exercise and rehab professionals across the world, including Dynamic Neuromuscular Stabilization (DNS), Functional Range Conditioning (FRC), and Functional Movement System (FMS).  Learn the following: - Proficiency in all major movement patterns:  Hinging, Deep Knee Bends, Pushes, Pulls, Carries, and Rotations. - Individualized body maintenance instruction on foam rolling, FRC mobility drills and stretches. - Optimal core bracing, breathing and shoulder stability patterns. - Joint centration, neutral spine, and posture. - Nutrition basics.   Remember, it's not about where you start.  It's about where you end up.  Book with confidence and set up an assessment today. FindYourTrainer guarantees a full refund if you are not fully satisfied with my services. You have nothing to lose and a lot to gain. Let me be your Bodysmith.    Core and Balance Strength Training Muscle Gain Posture Injury Prevention Functional Training Beginners Post-rehab Seniors Women ADHD Anxiety Asthma Back Pain/Issues Knee Pain/Issues Neck Pain Rotator Cuff Issues Hiking Soccer Precision Nutrition Level 1 FMS Level 1 and 2 Dynamic Nueromuscular Stabilization 1 & 2 USAW Performance Coach CPR/AED NSCA Certified Strength and Conditioning Specialist Functional Range Conditioning Mobility Specialist Level 1 BA

1-on-1 Training from
$106
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My name is Matt Smith. I run Bodysmith Performance. I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist. I am your v... +Read More

$119
Per Session

Jane Waldmann

6 Reviews

Virtual Training Only EST

Jane is a certified personal trainer by the American Council on Exercise and has been training adults and seniors since 2012 She is happy to professionally train busy adults or seniors who can't find the time to effi... +Read More

Jane is a certified personal trainer by the American Council on Exercise and has been training adults and seniors since 2012  She is happy to professionally train busy adults or seniors who can't find the time to efficiently exercise on a regular basis. Be it for weight loss, toning or simply general fitness to feel good and energetic. With her specialization in corrective exercise her priority is on safety and pain-free exercise towards alignment, mobility and balance to reduce stiffnesses and imbalances due to work, hobbies or lack of daily movement. Jane also speaks German and lives with her husband in Florida since 2007. She loves healthy cooking, plays tennis and loves nature, home-made deserts and meditation. If you have a swimming pool she is also experienced in aquatic exercise training.              Core and Balance Flexibility and Mobility Posture Functional Training Injury Prevention Stress Reduction Corrective Exercise Myofascial Release German Beginners Brides-to-be Middle-aged Post-rehab Runners Seniors Student-athletes Women ADHD Anxiety Arthritis Back Pain/Issues Diabetes Fibromyalgia Headaches/Migraines Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis The Biomechanics Method Certified Specialist Mindfulness Meditation ACE Certified Personal Trainer Corrective Exercise Specialist

1-on-1 Training from
$29
Per Session
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Jane is a certified personal trainer by the American Council on Exercise and has been training adults and seniors since 2012 She is happy to professionally train busy adult... +Read More

$59
Per Session

Michelle Collins

6 Reviews

Virtual Training Only EST

My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or those who have struggled to adopt fit habits i... +Read More

My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or those who have struggled to adopt fit habits in the past. I am a wife, mother and breast cancer survivor who is past the half-century mark. I have been through it all in the realm of fitness and eager to share my professional expertise and real-world experiences with my clients so they can achieve their goals and be well for a lifetime. Core and Balance Nutrition Flexibility and Mobility Functional Training Pilates Yoga Cardiovascular Conditioning Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Breast Cancer ACE Fitness Nutrition Specialist AFPA Certified Mat Pilates AFPA Yoga Fitness Instructor CPR/AED ACE Certified Personal Trainer BSBA

1-on-1 Training from
$99
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My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or th... +Read More

$99
Per Session

Jamie Corso

6 Reviews

Virtual Training Only EST

Fitnes has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any client get to their goals, whether it's mai... +Read More

1-on-1 Training from
$79
Per Session
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Fitnes has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any... +Read More

$79
Per Session

Anthony Bottos

6 Reviews

Virtual Training Only EST

My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your bo... +Read More

My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your body responds to training activity. This assists us in building a targeted program that will enhance mobility, stabilization, conditioning, strength, and power. Most importantly, this provides a platform for education and insight into your specific body mechanics. While working as part of the Penn Charter High School Strength and Conditioning staff, I programmed training and enhanced the athletic capabilities of over 400 student athletes. In addition, working with Temple University Football's strength and conditioning staff to enhance the abilities of football athletes proved to be valuable experience to help all individuals at various fitness levels. in addition, I worked with Catapult Data Analytics software to provide athlete monitoring to enhance performance.                            I request the utmost compliance in a training program. In addition to our meetings, I supply program templates to integrate both cardiovascular and strength training for you to follow between our scheduled meeting times. These additional tools are imperative to help you progress towards your goals quickly and efficiently. With my coaching and expertise, I look forward to helping you reach your health and fitness goals through sound science, hard work, and education! Strength Training Sports Performance Training Injury Prevention Corrective Exercise Weight Loss Nutrition Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Beginners Middle-aged Post-rehab Rehab Runners Seniors Student-athletes Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Baseball Basketball Bike Races Hiking Kayaking Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Soccer Swimming Races Triathlons NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Certified Personal Trainer NASM Performance Enhancement Specialist Temple University Exercise Physiology and Sports Science

1-on-1 Training from
$79
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My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screen... +Read More

$79
Per Session

Brian Mahoney

6 Reviews

Virtual Training Only CST

Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on support... +Read More

Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on supporting the simple diet changes you'll need to lose more and more weight! Most of my clients see dramatic changes in strength and fat reduction in a month or two, and I've had many clients lose over 30 lbs! With the right trainer (me!), exercise combinations, food choices, and support, you can get in the best shape of your life and feel like it! Invest in yourself...message me and let's get started. I work with beginners to advanced and all kinds of clients: pre- post-rehab, seniors, parkinsons (certified Rock Steady Coach), stroke, cancer, obesity - you name it! Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Kickboxing Flexibility and Mobility Sports Performance Training Pilates Cardiovascular Conditioning Corrective Exercise French Beginners Cancer Survivors Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Cancer Diabetes Parkinson's Disease Stroke Stroke recovery ACE Certified Personal Trainer Univeristy of Chicago NESTA Certified Personal Trainer SCW Certified Personal Trainer bodypump barbell instructor CPR/AED ACSM Certified Personal Trainer Rock Steady Boxing Coach

1-on-1 Training from
$99
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Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doi... +Read More

$99
Per Session

Tony Campbell

6 Reviews

Virtual Training Only CST

I am a 14-year Fitness and Wellness professional that's NASM Certified as a Personal Trainer and Corrective Exercise Specialist. I've also earned a Bachelor Degree in Complementary and Alternative Medicine as well as a Ma... +Read More

I am a 14-year Fitness and Wellness professional that's NASM Certified as a Personal Trainer and Corrective Exercise Specialist. I've also earned a Bachelor Degree in Complementary and Alternative Medicine as well as a Masters Degree in Public Health. I focus on customizing specific Fitness training and Nutrition plans in efforts to guarantee real and healthy results that will last a lifetime.    My programs can be seen as prescribed programs as a physician will prescribe medication. You wouldn't prescribe mental health medication to an individual who has an ankle sprain, so why wouldn't your program be specific to your goals and needs. I assess each client thoroughly to find out how his/her muscles and joints are working in coordination. Also, I pin-point what type of misalignment the client's day to day repetitive motions are causing and design a program consisting of exercises that will combat those effects. I also educate clients on how to eat and what supplementation should be used to assist with optimal health and wellness.   ALL of my clients have achieved great results and I'm extremely confident you will too. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Cross Training Injury Prevention Wellness Corrective Exercise Boxing Cardiovascular Conditioning Stress Reduction CrossFit Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth Addiction Arthritis Back Pain/Issues Bone/Joint Injury Cancer Diastasis Recti Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stroke Stroke recovery Baseball Basketball Boot Camp Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Action Certified Personal Trainer Diploma Of Personal Training Fundamentals Bachelors - Alternative Medicine Masters- Public Health Administration

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$29
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I am a 14-year Fitness and Wellness professional that's NASM Certified as a Personal Trainer and Corrective Exercise Specialist. I've also earned a Bachelor Degree in Complement... +Read More

$49
Per Session

Allison Kimmel

5 Reviews

Virtual Training Only EST

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City. I recently finished the Eur... +Read More

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City.  I recently finished the European tour of Melodrama where I traveled as the private trainer to Grammy award winning singer, Lorde.   In addition to my roster of private clients in Manhattan and Brooklyn, I also train at corporate offices.   I am professional and prepared with a great deal of experience training many different types of clients. You can relax, knowing you are in very capable hands.   I feel that what sets me apart as an instructor is my knowledge of anatomy and movement and my ability to cue and teach it effectively. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care.    I believe that a trainers job is to make measurable change based on the goals of an individual client while keeping them engaged, inspire and most of all, safe. This is a promise I can make to anyone considering working with me.   Training/credentials: NCSF certified personal trainer Certified yoga instructor (Laughing Lotus) Pre and Postnatal specialist Former Group fitness instructor for Equinox 5 years   Former Personal Trainer for Equinox 6 years   Specialties: Bootcamp, circuit training, weight lifting, sculpting, barre method, yoga and dance based training Special Populations: Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training BFA in dance I trained at the Joffrey ballet school and danced professionally for the Isadora Duncan Dance Company for many years.         Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Muscular Dystrophy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Boot Camp Hiking Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings Prenatal/Postnatal NCSF Certified Personal Trainer BFA from Marymount Manhattan College Yoga Alliance 500

1-on-1 Training from
$119
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A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New ... +Read More

$119
Per Session

Kern Alexander

5 Reviews

Virtual Training Only EST

I'm an experienced personal trainer, fitness fanatic and motivational coach. I strongly believe that our health and fitness should not be approached as a means to an end, but made to be a significant part of our daily lif... +Read More

1-on-1 Training from
$149
Per Session
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I'm an experienced personal trainer, fitness fanatic and motivational coach. I strongly believe that our health and fitness should not be approached as a means to an end, but ma... +Read More

$149
Per Session

Mary Solis

5 Reviews

Virtual Training Only EST

My passion for fitness resulted in my pursuing a certification in personal training about 5 years ago. I have to say that helping others achieve fitness and weight loss goals is so rewarding. When I accept a client I make... +Read More

My passion for fitness resulted in my pursuing a certification in personal training about 5 years ago. I have to say that helping others achieve fitness and weight loss goals is so rewarding. When I accept a client I make a commitment to help them get positive results. In addition to fitness, I emphasize the importance of healthy eating and getting them to understand that my program will be a lifestyle change. Ultimately the client is responsible for their results; I’m hired to facilitate and provide the tools needed to get those results. Currently I offer potential clients virtual one-on-one training and nutritional coaching. My certification with International Sports Sciences Association (ISSA) and Precision Nutrition qualifies me to work with virtually any individual wishing to improve their fitness and nutrition. I have abundant in-depth experience with virtually every form of exercise. I have worked with most general population clients including post rehab, prenatal, postnatal and older adults. In April of 2013 at the age of 47 I hit the fitness competition circuit competing in the Masters Bikini Division in New England Fitness America and again in July 2014 in The WBFF New York. Preparing for a fitness competition was challenging and required me to put my body through some rigorous workouts and a very strict nutrition plan. All the sacrifice and commitment comes together when you step on stage and feel so proud of what you are able to achieve. I like to share my experiences with my female clients especially ones over 40, I want them to understand that it’s never too late to reverse their health and get fit, I like to call it "aging backwards." Nutrition Strength Training Weight Loss Muscle Gain Pre/post-natal Seniors ISSA Certified Personal Trainer Precision Nutrition Level 1 TRX Level 1 CPR/AED Yoga-200 hours Mindfulness Meditation

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My passion for fitness resulted in my pursuing a certification in personal training about 5 years ago. I have to say that helping others achieve fitness and weight loss goals is... +Read More

$49
Per Session

Brenda Oliveti

5 Reviews

Virtual Training Only EST

Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer of fibromyalgia. Author/Presenter fo... +Read More

Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer of fibromyalgia.   Author/Presenter for IDEA health and fitness Association who graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications on the fitness industry including AFAA, SCW, FITOUR, ACTION, certified self-Myofascial release Instructor, licensed to teach Zumba, POUND, INTRINITY and many others.   Brenda Oliveti has worked in well-known gyms to acquire experience before creating her own brand TAINO FITNESS which was awarded best fitness consultants two years in a row and was recently awarded with the WAY TO GO AWARD for creating unforgettable guest experiences at a Vacation Club where she offers group fitness classes and Best of Orlando Fitness Consultant Award in 2017. Nutrition Weight Loss Functional Training Flexibility and Mobility Myofascial Release Strength Training Spanish Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Fibromyalgia AFAA Group Fitness Instructor NPTI Certified Personal Trainer Zumba Fitness Instructor Pound Rockout Certified Instructor Action Certified Personal Trainer STRONG by Zumba AFAA Certified Personal Trainer

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Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer... +Read More

$29
Per Session

Jennifer McGilvray Bonner

5 Reviews

Virtual Training Only EST

I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same fee... +Read More

I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same feeling through positive coaching and motivation. I love to incorporate strategic exercises such as circuit and strength training, plyometrics, flexibility challenges and joint stabilization techniques to achieve long lasting results. I will start with customizing an exercise program tailored to your unique goals and challenges, and educate you on making positive choices that you can use beyond the gym floor. We will be in this fitness journey together! And I promise you will have fun, laugh and see a difference physically and mentally. It all starts with just one step! Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Dance Beginners Men Overweight/ Obese Pre/post-natal Seniors Women ACL tear Ankle Injury Anxiety Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Diabetes High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Plantar fasciitis Pregnancy Shoulder Issues Stress Tennis Elbow Weddings NASM Certified Personal Trainer BA in Communications MS in Journalism NASM Women's Fitness Specialist Prenatal/Postnatal Wellcoaches Health & Wellness Coach

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I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I w... +Read More

$69
Per Session

Caylin Jackson

5 Reviews

Virtual Training Only EST

Hey there! My name is Caylin! I have been working in the fitness industry and training a little over 3 years. I specialize in women’s weight loss as well as strength training/powerlifting. whether your goal is to lo... +Read More

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Hey there! My name is Caylin! I have been working in the fitness industry and training a little over 3 years. I specialize in women’s weight loss as well as strength train... +Read More

$59
Per Session

Joy Schultz

4 Reviews

Virtual Training Only CST

Hi, my name is Joy Schultz, owner of Fitness with Joy (family virtual and in-home personal training), and personal trainer and group fitness instructor in Minnesota for about 8 years. My husband and I just had our f... +Read More

Hi, my name is Joy Schultz, owner of Fitness with Joy (family virtual and in-home personal training), and personal trainer and group fitness instructor in Minnesota for about 8 years.  My husband and I just had our first child, a girl, November 2019!  I hold a master's degree in clinical exercise physiology, a bachelor's degree in kinesiology, and have had about 8 years of personal training and group fitness instructing experience.  I specialize in women's personal training, pre and post natal, functional exercise, self-myofascial release, senior exercise, pre and post rehabilitation, post cardiac rehab, SilverSneakers, body weight exercise, balance, stretching, weight loss, mat pilates, yoga, barre, chair exercise, aquatic exercise, and nutritional advise.  I am looking for dedicated clients that want to see change; clients that want to personal train at least once a week for at least 3 months!  I will personal train all fitness levels! Thank you, Joy Core and Balance Nutrition Strength Training Flexibility and Mobility TRX Pilates Myofascial Release Cardiovascular Conditioning Cross Training Yoga Barre Beginners Post-rehab Pre/post-natal Rehab Seniors Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cognitive Delays Depression Diabetes Dialysis Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lyme Disease Menopause Neck Pain Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stroke recovery Running Races (Marathons) ACE Certified Personal Trainer ACE Certified Group Fitness Instructor CPR/AED/First Aid MS in Clinical Exercise Physiology YMCA Water Fitness Silver Sneakers Instructor Certified Cycling Instructor Certified Pilates Instructor Certified Senior Fitness Specialist Certifed Barre Instructor Certified Yoga Instructor

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Hi, my name is Joy Schultz, owner of Fitness with Joy (family virtual and in-home personal training), and personal trainer and group fitness instructor in Minnesota for about 8 ... +Read More

$59
Per Session

Lulu Couacaud

4 Reviews

Virtual Training Only MST

I am a Certified Personal Trainer with a focus on helping people of all ages and physical abilities reach and exceed their fitness goals. I believe personal training is a fluid partnership and together we can design a pro... +Read More

I am a Certified Personal Trainer with a focus on helping people of all ages and physical abilities reach and exceed their fitness goals. I believe personal training is a fluid partnership and together we can design a program that is positive, challenging, realistic and attainable. Throughout my life I have been physically active, participating in activities such as gymnastics, skiing, cycling, hiking, and in my 40’s I started doing ½ marathons and triathlons. I have also experienced life’s athletic “bumps” in the road, marriage, children, jobs and injury, allowing little to no time for exercise. I have proven to myself as well as many others that it is never too late to get back in shape, mentally and physically. I have a BA in education and NASM CPT. I became a Personal trainer to help motivate and facilitate those that are ready to take the next step in their health and wellbeing. Because of my background and experience I have begun focusing my attention and education on those that have become deconditioned and are looking to improve their health in day to day living or experience new adventures, as well as seniors working to stay mobile and independent. I will be your accountability partner, there to guide and encourage you, as well as keep you motivated and focused on your end results. Regardless of your current conditioning I know that together we will create a plan that is “Personally Yours”. Core and Balance Strength Training Flexibility and Mobility Functional Training Beginners Men Middle-aged Peri/Post-menopausal Post-rehab Seniors Women TRX Level 1 NASM Certified Personal Trainer BA in Education from Dominican College ACE Senior Fitness Specialist Pn1-Nutrtion Coach

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I am a Certified Personal Trainer with a focus on helping people of all ages and physical abilities reach and exceed their fitness goals. I believe personal training is a fluid ... +Read More

$79
Per Session

David Archer

4 Reviews

Virtual Training Only CST

Lifelong fitness enthusiast, previous collegiate athlete, natural body builder and lover of life.What can I do for you?- Show you how to set targets inside your fitness journey that will elevate and empower you.- Teach yo... +Read More

Lifelong fitness enthusiast, previous collegiate athlete, natural body builder and lover of life. What can I do for you? - Show you how to set targets inside your fitness journey that will elevate and empower you. - Teach you tools, systems and strategies that will guarantee (no .b.s.) that you grow into a version of yourself unimaginable inside of your current path. - Open the door to your arrival at the most powerful point of power access available: your body. - And, of course increase lean muscle and decrease body fat using protocols that make sense for your individual life style. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Stress Reduction Wellness Beginners Bodybuilders Men Middle-aged Models Student-athletes Women Back Pain/Issues Celiac Disease Depression Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Prediabetes Sciatica Stress Figure/Bodybuilding Competitions Soccer Weddings Precision Nutrition Level 1 USSF National D license CPR/AED/First Aid NASM Certified Personal Trainer Bachelor's of Exercise Sport Science

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Lifelong fitness enthusiast, previous collegiate athlete, natural body builder and lover of life.What can I do for you?- Show you how to set targets inside your fitness journey ... +Read More

$79
Per Session

Arieh Siegal

4 Reviews

Virtual Training Only CST

I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition and exercise science for the past 40 years t... +Read More

I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition and exercise science for the past 40 years towards my own personal goals and well-being and want to do the same for other people.   I work one-on-one with clients to develop an individualized nutrition and/or exercise plan by learning about their background, their goals, their preferences, and their psychological and time constraints.  I educate clients on the underlying principles so that they can implement these plans on their own going forward.       . Nutrition Strength Training Weight Loss Stress Reduction Wellness Hebrew Spanish Beginners Brides-to-be Middle-aged Seniors Women Anxiety Depression Stress Softball Weddings ISSA Fitness Nutrition Specialist ISSA Certified Personal Trainer BS in Economics MBA

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$69
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I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition ... +Read More

$69
Per Session

Lubos Stekl

4 Reviews

Virtual Training Only PST

My name is Lubos and I am a passionate and outgoing personal trainer & group fitness specialist! With a background of a variety of training styles, including visible transformations of body, losing weight, building mu... +Read More

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$39
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My name is Lubos and I am a passionate and outgoing personal trainer & group fitness specialist! With a background of a variety of training styles, including visible transfo... +Read More

$39
Per Session

Michael Calacino

4 Reviews

Virtual Training Only PST

Mover, doer, shaker. I began my health and fitness career by teaching actors how to move, how to build a physical practice, and how to use their bodies for screen and stage with correct form and without pain. This began w... +Read More

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Mover, doer, shaker. I began my health and fitness career by teaching actors how to move, how to build a physical practice, and how to use their bodies for screen and stage with... +Read More

$69
Per Session

Serena Scanzillo

4 Reviews

Virtual Training Only EST

My coaching mission is to supply a platform where women + men can create the best possible version of themselves so they are able to give back to others. I understand how city life can g... +Read More

My coaching mission is to supply a platform where women + men can create the best possible version of themselves so they are able to give back to others. I understand how city life can get in the way of a fitness routine. Serena has been voted one of DC's top 100 fitness people and has created her exercise and nutrition business, SerenaFit, to help busy professionals make health a priority, offering everything from workout videos and meal plans to online personal training and outdoor conditioning classes. SerenaFit is a digital wellness company that focuses on creating confidence, muscle definition, healthy eating habits and consistent routines through the power of positive coaching. I offer 1-1 coaching, as well as partner and small group training. We focus on city life - how to manage it, how to take it on day after day and how to be our best. My programs are versatile, custom, flexible and realistic. I can't wait to coach you and for you to join my amazing SerenaFit community!   If we work hard, together during sessions & on our nutrition there's no telling what we can create over time!          Core and Balance Strength Training Weight Loss Muscular Definition Functional Training Cardiovascular Conditioning Cross Training Men Overweight/ Obese Pre/post-natal Runners Women Hip Pain/Issues Knee Pain/Issues Obesity NESTA Fitness & Nutrition Coach NESTA Lifestyle & Fitness Specialist (in progress) Bariatric Exercise Specialist AFPA Trainer of Special Populations AFPA Functional Sport Exercise Specialist BA in Communication, George Mason Universtiy NESTA Biomechanics Specialist NESTA Certified Personal Trainer

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My coaching mission is to supply a platform where women + men can create the best possible version of themselves so they are able to give back to o... +Read More

$119
Per Session

Jesse Rosenthal

4 Reviews

Virtual Training Only EST

As a former corpotate professional sitting in an office for 10-12 hours a day, I know how difficult it can be to get in great shape while juggling your career, family and social life. I used to wake up at 4am... +Read More

As a former corpotate professional sitting in an office for 10-12 hours a day, I know how difficult it can be to get in great shape while juggling your career, family and social life.    I used to wake up at 4am every day to workout before work and have to haul my gym bag and "meal bag" filled with 7 small meals for the day on the subway. It was the absolute worst . . . But I did it because I really wanted to be in shape.    But years later after becoming a personal trainer, transforming my own body, and helping dozens of others to do the same I realized that those massive sacricifces and time commitments aren't necessary to get in the best shape of your life.   I use proven strategies to help you train efficiently in 45 minutes or less, boost your metabolism, and build lean muscle.    I keep my client base limited so I can 100% focus on delivering the best coaching that will get you results every time. I'm a firm believer in keeping you accountable away from our in-peson sessions and I do this by providing more workous to follow on your own, a super simple nutrition protocol that doesn't require preparing 5 meals per day, and checking in with you frequently. (Maybe even going grocery shopping with you)   In 2018 alone I've had many people lose 20 lbs, two lose 30 lbs, two lose 40 lbs, and one lose 50 lbs.    I have been working with clients in NYC for about 6 years now and love it! I think everyone should have a coach or Personal Trainer, including us trainers.    I'm a Men's Physique Natural Bodybuilding Competitor, Speaker on corporate health & fitness, and soon to be author?   Stay tuned for that one...   I'm a big knicks fan and Ice Cream is my favorite food.    - Jesse     Nutrition Strength Training Weight Loss Muscular Definition TRX Functional Training NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BA in Sports Management

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As a former corpotate professional sitting in an office for 10-12 hours a day, I know how difficult it can be to get in great shape while juggling your career, family and social... +Read More

$119
Per Session

Nancy Burke

4 Reviews

Virtual Training Only EST

I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Cancer Exercise. I love creating workouts that a... +Read More

I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Cancer Exercise. I love creating workouts that accomodate whatever your interests are! We will always focus on Strength, Balance and Core along with  meeting your unique goals. Fall Prevention is also very important for everyone and I use MELT in every session to relieve any pain or stiffness. Core and Balance Strength Training Flexibility and Mobility Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Cancer Survivors Dancers Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Youth NASM Certified Personal Trainer NASM Senior Fitness Specialist Certified MELT Instructor Zumba, Zumba Gold, Zumba Kids Powerstrike Kickboxing TRX Certified Suspension Trainer EBFA Barefoot Training Specialist Schwinn Indoor Cycling Certification CPR/AED/First Aid Melt Method Hand and Foot Instructor CETI Cancer Exercise Specialist Parkinson's Wellness Recovery Alzheimer's Disease Prevention & Intervention Specialist Restorative Yoga Yogi Beans Children's Yoga NASM Women's Fitness Specialist NASM Core Training Cycling for Parkinsons

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$79
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I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Canc... +Read More

$79
Per Session

Romina Solla Valentin

4 Reviews

Virtual Training Only EST

I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my... +Read More

I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my classes are the students and that they can achieve their own 100% within their possibilities. I have 23 years experience working with people between the ages of 13 and 70. During all this time I have been able to learn how different everyone really is, the different motivations which lead them to train, and that each student has a different learning path. Not all of us have the same level of physical condition when we start a training plan. The preparation and years of experience that I have achieved have been able to provide me with the necessary tools to develop individualized training plans. This experience has also given me the ability to listen to the students, observe them, correct possible technical errors and most important to offer them enjoyable and different class, which will motivate and encourage them. Strength Training Weight Loss Flexibility and Mobility Cardiovascular Conditioning Cross Training Dance Spanish Beginners Middle-aged Overweight/ Obese Women Anxiety Depression Hypertension Obesity Prediabetes Stress CPR/AED/First Aid ACE Certified Personal Trainer NCSF Certified Personal Trainer PE Teacher

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I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always ... +Read More

$69
Per Session

Lynn Block

3 Reviews

Virtual Training Only CST

Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a Masters in Educational Psychology, from Univ... +Read More

Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. I began teaching fitness classes in 1994. I am certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Personal Trainer and Health Coaching Certification through American Council on Exercise(ACE) since 1996. I also hold many fitness certifications, including Les Mills, Barre Above™, and Cycling. 200 hour experienced Registered Yoga Teacher, and 500 hour Registered Yoga Teacher. My training style is inclusive, and goal oriented. I have a wide variety of experience with many special populations, including women, athletes, and seniors, those with arthritis and other conditions. Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Cross Training Barre Weight Loss TRX Stress Reduction Peri/Post-menopausal Pre/post-natal Seniors Women Arthritis Hypertension Osteoporosis Sciatica E-RYT 200 Yoga Alliance LesMills Certified Instructor RYT Yogafit ACE Certified Group Fitness Instructor ACE Certified Personal Trainer MA in Education RYT 500 Yoga Alliance

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Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a ... +Read More

$49
Per Session

Len Glassman

3 Reviews

Virtual Training Only EST

Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellness professionals, including cardiac and... +Read More

Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellness professionals, including cardiac and internal medicine physicians, gynecologists, physical therapists, chiropractors, massage therapists and other health and wellness facilitators to develop a coordinated and comprehensive approach to working with clients, especially those dealing with soft tissue conditions, such as lower back, shoulder, knee and neck, as well as chronic health issues, such as cancer, arthritis, diabetes and high blood pressure, in addition to women’s health issues, such as menopause, osteoporosis, thyroid, pelvic floor and stubborn weight loss. He also conducts in-person and virtual workshops addressing, self-care, joint and soft-tissue pain and discomfort prevention, muscular imbalance, breathing techniques, stretching/flexibility training, strengthening of the core, improved concentration, and emotional coping techniques.  He is an Author and independent publisher of 'Soul Trainer' a fictional fitness series of short stories, where fictional characters with troubled lives. 'find fitness' as a way to overcome insurmountable obstacles, while challenging readers to gain control over their lives 'from the outside in'. Available on Amazon He also is the Creator of the 'Fitness Fundamental's Personal Training 2-set inter-active Personal Training Series. Len's passion for fitness and compassionate manner has helped people of all ages, abilities, lifestyles and personalities, incorporate and stick to a positive health and wellness lifestyle. From elite athletic training and mentoring experience to contributing fitness expertise to Men's Fitness Magazine and serving as health advisor for the NJ State Police & Benevolent Association (NJPBA) & NJ State Firefighter's Mutual Benevolent Association (FMBA), Len's background and experience is as varied as his passions. Publications & Appearances: *Fitness Advisor - NJ State Policeman Benevolent Association Convention, Atlantic City *Fitness Advisor - NJ State Firefighters Mutual Benevolent Association Convention, Atlantic City *Designer & Publisher - Personal Best 'Fit & Healthy' Recipe Book *Creator - Fitness Fundamentals Personal Training Inter-Active 2-Set Exercise DVD Series: *Click Here To View *Personal Best's 'Fitness Fundamentals' 2-Set DVD On-Line *Contributor - "The Pilates Advantage" - Consumer Health Digest (2017) *Contributor - "Foods That Hit the 'Reset' Button"- Men's Fitness Magazine (2012) *Contributor - "Foods That Help Prevent Hair Loss"- Men's Fitness Magazine (2012) *Contributor - "Spices With Surprising Health Benefits"- Men's Fitness Magazine (2012) *Author - 'Achieving Your Personal Best' Westfield Life Magazine Article Jan 2013 *Author - "Interval Training - It's Effective, Efficient & Exciting" *Author - "Sensible Strength Training for Young Athletes" Kids Sports Magazine *Author - "Get Your Game On" Kids Sports Magazine *Author - "Hit the Weights Before Hitting the Slopes" Kids Sports Magazine Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Myofascial Release Cancer Survivors Disabled Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Emphysema Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism IBD Infertility Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Multiple Sclerosis Muscular Dystrophy Neuropathy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Visually Impaired (Blind) Baseball Bike Races Boot Camp Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings AFTA Certified Health Nutritionist AFAA Certified Personal Trainer BA

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Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellne... +Read More

$99
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Andrea Schwartz

3 Reviews

Virtual Training Only EST

I have been in the fitness industry since 1994 and I love my job! I love helping people with their health and fitness goals. I love making differences in people’s lives. I have made such wonderful relationships over... +Read More

I have been in the fitness industry since 1994 and I love my job! I love helping people with their health and fitness goals. I love making differences in people’s lives. I have made such wonderful relationships over the years!  Being healthy and fit is so important and it makes me happy that I can help my clients achieve their goals one step at a time.  I teach all types of group fitness classes!  I love the energy I get from my classes, some of my members have been coming to my classes for over 20 years!  My personal training clients are mostly women, but I have some kids, too!  I love them!  I love watching my clients transform their bodies and their lives.  it is so incredible!  I also offer nutrution, behavioral and stress management, weight management, that all falls under my health coach and nutrition certifications.  It really has been awesome helping people with their weight loss journey!  I believe fitness is a journey and not a destination.  Starting with small goals and breaking them down will help achieve outstanding results! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Wellness Barre Beginners Brides-to-be Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth Asthma Back Pain/Issues Diastasis Recti Hypertension Infertility Joint Pain Lower Body Pain/Issues Multiple Sclerosis Postural Issues Shoulder Issues Lacrosse Tennis Weddings ASFA Yoga ACE Certified Group Fitness Instructor ACE Certified Personal Trainer ACE Certified Health Coach Bachelor of Arts ACE Certified Fitness Nutrition Specialist

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I have been in the fitness industry since 1994 and I love my job! I love helping people with their health and fitness goals. I love making differences in people’s lives. I... +Read More

$59
Per Session

Yi Feng

3 Reviews

Virtual Training Only PST

Hi, my name is Yi Feng. I had been playing sports such as table tennis, badminton, basketball, and soccer with friends since I was little. But over the years, I developed injuries due to the carelessness. When I finally ... +Read More

Hi, my name is Yi Feng. I had been playing sports such as table tennis, badminton, basketball, and soccer with friends since I was little. But over the years, I developed injuries due to the carelessness. When I finally had to stop physical activities to recover, I started gaining a lot of weights and developed back pain, neck pain, and joint pains because I spent too much time on video games. So I started to study how to exercise properly and effectively. After I fixed my own problems and being active again with physical activities, I started to help my family and friends with their problems. I felt great when I saw their improvement with my help, and I knew this is what I wanted to do: to share my knowledge and help people. The exercise programs I design focus on individual, safety, simplicity, and effectiveness. In addition, my programs would not just help clients to achieve their goals such as weight loss, change appearance but also help the clients to fix muscle imbalances so they can move more smoothly and comfortably. I also help clients set up long term and short term plans in order to better reaching their goals. I monitor and get feedback constantly from my clients during sessions so I can modify exercises to fit the client’s current condition, which is the biggest advantage of having a personal trainer. Core and Balance Strength Training Flexibility and Mobility Functional Training Corrective Exercise Muscle Gain Chinese Beginners Men Overweight/ Obese Post-rehab Seniors Women Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Neuropathy Obesity Rotator Cuff Issues Stroke recovery NASM Corrective Exercise Specialist NASM Certified Personal Trainer NASM Senior Fitness Specialist NASM Fitness Nutrition Specialist NASM Women's Fitness Specialist

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Hi, my name is Yi Feng. I had been playing sports such as table tennis, badminton, basketball, and soccer with friends since I was little. But over the years, I developed injur... +Read More

$59
Per Session

Ashanti Chaloupka

3 Reviews

Virtual Training Only EST

Hi! Coach AC here! Originally from Anchorage, Alaska, I have more than 7 years of experience in the Health and Wellness industry. From Fitness Clubs to Summer Camps, Personal Training, and Group Fitne... +Read More

Hi!    Coach AC here!  Originally from Anchorage, Alaska, I have more than 7 years of experience in the Health and Wellness industry.  From Fitness Clubs to Summer Camps, Personal Training, and Group Fitness Instructing. I even had a great time dancing as a professional NBA Dancer for 2 years! I have gained experience from World Class Organizations that have inspired me to share my passions and knowledge with others, as we all continue on the journey of well-being.  Yoga, Strength Training, Barre, and HITT, are some of my favorite formats! 1-on-1 sessions, Couples Training, and "Small Group" training, my workouts are designed with great detail to give you and your loved ones results in Mind, Body, and Spirit.  I am also a Certified Health and Wellness Consultant specializing in stress management for corporate professionals.    *Virtual Training also available! Message me for details!   I looking forward to sweating with you soon!  Be Well.  -Coach AC  Core and Balance Nutrition Flexibility and Mobility Wellness Barre Dance Strength Training Weight Loss Functional Training Yoga Cross Training Stress Reduction Sports Performance Training Spanish Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Models Pre/post-natal Runners Student-athletes Women Youth ADHD Anxiety Bad Posture Headaches/Migraines Postural Issues Sciatica Stress Basketball Gymnastics Police Academy/Military/Firefighter/EMT Skiing Snowboarding Soccer Surfing Swimming Races Tennis Weddings Nutrition Certification ACE Certified Group Fitness Instructor 200 Yoga Certification

1-on-1 Training from
$39
Per Session
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Hi! Coach AC here! Originally from Anchorage, Alaska, I have more than 7 years of experience in the Health and Wellness industry. From Fitness Clubs to Summ... +Read More

$39
Per Session

Vaughn Smith

3 Reviews

Virtual Training Only EST

Hey, great to meet you my name is Vaughn Smith! I am a NASM Certified Personal Trainer. I offer 1-hour in person training sessions, or 30-minute virtual sessoins. I created No Finesse Fitness for individuals who are willi... +Read More

1-on-1 Training from
$29
Per Session
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Hey, great to meet you my name is Vaughn Smith! I am a NASM Certified Personal Trainer. I offer 1-hour in person training sessions, or 30-minute virtual sessoins. I created No F... +Read More

$79
Per Session

Kim Miller

3 Reviews

Virtual Training Only EST

My focus is working with the mindset of my client in all facets of health. I take what I do seriously and I try to make sure we are a good fit by going through an interview process. This lets me know the commitment and mo... +Read More

1-on-1 Training from
$59
Per Session
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My focus is working with the mindset of my client in all facets of health. I take what I do seriously and I try to make sure we are a good fit by going through an interview proc... +Read More

$59
Per Session

Tina Sharer

3 Reviews

Virtual Training Only PST

I’m a wife, Mom and fitness enthusiast. My journey toward health and wellness wasn’t the typical journey that most people take. I didn’t start out looking to lose weight, I didn’t have major health... +Read More

I’m a wife, Mom and fitness enthusiast. My journey toward health and wellness wasn’t the typical journey that most people take. I didn’t start out looking to lose weight, I didn’t have major health issues and I believed I was happy, but I was in constant pain and needed to find a way to alleviate if not eliminate that pain. I’ve successfully lost 100lbs over the last three years and eliminated my shoulder/back pain. I’ve gone from a size 20 to a size 6. I’ve gained muscle and more self confidence than I can explain. I understand the struggle of losing weight and my mission in life is to help others succeed in their fitness journey. A typical training session will include a short warm up to warm your muscles proceeded by your personalized exercise routine created specifically with your goals in mind and followed by a short cool down including flexibility training and stretching. Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Injury Prevention Wellness Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) NAFC Certified Personal Trainer BS Biological Oceanography and Fisheries Management MS Project Management NASM Certified Nutrition Coach NASM Certified Personal Trainer

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$49
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I’m a wife, Mom and fitness enthusiast. My journey toward health and wellness wasn’t the typical journey that most people take. I didn’t start out looking to l... +Read More

$49
Per Session

Maya Depaz

3 Reviews

Virtual Training Only CST

My fitness journey began with trying a simple 10 minute yoga video. I was a new mom, looking to find a place in my daily routine that was just about taking care of me. As time went on, I slowly added intensity and tried n... +Read More

My fitness journey began with trying a simple 10 minute yoga video. I was a new mom, looking to find a place in my daily routine that was just about taking care of me. As time went on, I slowly added intensity and tried new exercises. Many workouts later, exercising and eating better had really improved my life. I was happier, more confident, and felt amazing. It was a great feeling, and I really wanted to share it with others. I got certified as a group fitness instructor, personal trainer, and nutrition coach. If my experiences have taught me anything, it's that it's okay to start slow and work your way up to your goal. Building habits take time and practice, but the payoff is so worth it. I want to guide as many people as I can towards giving themselves the healthy, sustainable, lifestyle that they deserve!   Nutrition Strength Training Weight Loss Pilates Core and Balance Flexibility and Mobility Myofascial Release Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Women Anxiety Depression Headaches/Migraines Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Rotator Cuff Issues Scoliosis Shoulder Issues Stress Tennis Elbow Weddings NASM Certified Nutrition Coach NASM Virtual Training Specialist NASM Certified Personal Trainer NASM Certified Group Fitness Instructor

1-on-1 Training from
$29
Per Session
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My fitness journey began with trying a simple 10 minute yoga video. I was a new mom, looking to find a place in my daily routine that was just about taking care of me. As time w... +Read More

$39
Per Session

Terri Arnold

3 Reviews

Virtual Training Only EST

10+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness through exercise and following a nutritious d... +Read More

10+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness through exercise and following a nutritious diet. My clients prefer and find in-home/office workouts are more regular and therefore successful when the trainer comes to you. No equipment? No problem. I bring the gym to you. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women ADHD Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hip Pain/Issues IBD Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Scoliosis Boot Camp Hiking Running Races (Marathons) Triathlons ACE Certified Personal Trainer ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Health Coach

1-on-1 Training from
$53
Per Session
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10+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness t... +Read More

$59
Per Session

Caleb Donahoe

2 Reviews

Virtual Training Only EST

Hello, I'm Caleb, a nerd, gamer, wannabe astrophysicist, and fitness enthusiast from West Virginia. I love videogames, books, music, science, and staying active. I have been training people for almost 10 years, and I have... +Read More

Hello, I'm Caleb, a nerd, gamer, wannabe astrophysicist, and fitness enthusiast from West Virginia. I love videogames, books, music, science, and staying active. I have been training people for almost 10 years, and I have a history with clients of all shapes, sizes, ages, and backgrounds. I am passionate about forming unique bonds and creating an open dialogue with my clients to help them achieve, maintain, and exceed their individual health and fitness goals...and repeat the cycle with new goals! I am constantly researching and applying new approaches to fitness. I am a corrective exercise specialist, and I have a background in yoga, strength training, functional movement, injury prevention, rehabilitation, muscle building, conditioning, and fat loss. I have also worked with clients managing Parkinson's Disease, Alzheimer's Disease, Diabetes, Multiple-Sclerosis, Scoliosis, and Asthma. Through comprehensive assessments, goal setting, consistent check-ins, and unique programming I am confident I can help you achieve your goals! I became a trainer to improve lives, show people what they are capable of, and learn from every person I meet.       Here's what you can expect working with me:       - exciting, fun, ever-developing personalized workouts (options available for little or no equipment)       - a sense of accomplishment as you achieve old goals and set new ones       - increased strength, mobility, and endurance       - encouragement and consistent check-ins from a passionate, experienced coach       - RESULTS       Let's do this. Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Actors Beginners Post-rehab Youth Alzheimer's Amputation Ankle Injury Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Parkinson's Disease Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Obstacle Courses Weddings NASM Certified Personal Trainer CPR/AED/First Aid NASM Corrective Exercise Speciaist Eo3 Fitness Coach OTA Certified Online Trainer

1-on-1 Training from
$62
Per Session
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Hello, I'm Caleb, a nerd, gamer, wannabe astrophysicist, and fitness enthusiast from West Virginia. I love videogames, books, music, science, and staying active. I have been tra... +Read More

$69
Per Session

Andrew Mejia

2 Reviews

Virtual Training Only EST

Hello, my name is Andrew, I'm a NASM certified personal trainer. I specialize in rehabilitation and injury prevention. So if you're looking to burn fat, build strength, or rehab back to performance, I'm your guy. Onl... +Read More

Hello, my name is Andrew,   I'm a NASM certified personal trainer. I specialize in rehabilitation and injury prevention. So if you're looking to burn fat, build strength, or rehab back to performance, I'm your guy. Online sessions are available over zoom.   Training offered:   - Trigger point to release knots and reduce stress - Stretching and advanced techniques to increase flexibility - Dumbells and the basics to building strength - Kettlebells and the basics to building explosiveness - Lifting for alignment and stability - Fat-burn cardio and bodyweight exercises   Feel like you need to make a change in your life and start prioritizing your health and happiness? Coaching is a great way to get you on track for long-term success. Reach out to me, and we'll see if we're a good fit. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Myofascial Release Cardiovascular Conditioning Corrective Exercise Functional Training Injury Prevention Wellness Beginners Men Middle-aged Post-rehab Rehab Women Arthritis Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues CPR/AED NASM Certified Personal Trainer NASM Corrective Exercise Specialist

1-on-1 Training from
$29
Per Session
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Hello, my name is Andrew, I'm a NASM certified personal trainer. I specialize in rehabilitation and injury prevention. So if you're looking to burn fat, build strength, or ... +Read More

$79
Per Session

Amanda Whiting - Health Coach

2 Reviews

Virtual Training Only PST

I've been a nurse since 2012, and throughout my career I realized that I love talking to people about health & fitness, and seeing them achieve their goals. I graduated from Seattle University with a Bachelor's of Sci... +Read More

1-on-1 Training from
$59
Per Session
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I've been a nurse since 2012, and throughout my career I realized that I love talking to people about health & fitness, and seeing them achieve their goals. I graduated from... +Read More

$59
Per Session

Sheena Miller

2 Reviews

Virtual Training Only CST

I am a NASM certified trainer, womens fitness and weight loss specialist. I have 6 years experience personal training and 6 years experience working as a physical therapy technician. I left my jobs in a big box gym and th... +Read More

I am a NASM certified trainer, womens fitness and weight loss specialist. I have 6 years experience personal training and 6 years experience working as a physical therapy technician. I left my jobs in a big box gym and therapy office to start up She Is Mighty Training so I could pursue my dream in helping women find their true strength and confidence by giving them the tools to lose weight and keep it off without hours of cardio or food restrictions. I have experience with One-on-One Training, Boot Camps, TRX/SBT, Water Aerobics, Corrective Training, Weight Loss & Strength Training. Current Favorite Activities Are Hiking, Barre, Kickboxing, HIIT Workouts & Yoga. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Massage Injury Prevention Wellness Corrective Exercise Beginners Brides-to-be Disabled Overweight/ Obese Post-rehab Rehab Seniors Women Alzheimer's Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Celiac Disease Cognitive Delays Dementia Depression Diabetes Fibromyalgia Headaches/Migraines Hip Pain/Issues Hyperthyroidism Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Boot Camp Hiking Obstacle Courses Weddings NASM Women's Fitness Specialist NASM Corrective Exercise Specialist TRX Level 1 NASM Certified Personal Trainer NASM Weight Loss Specialist B.S. In Kinesiology PPT

1-on-1 Training from
$71
Per Session
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I am a NASM certified trainer, womens fitness and weight loss specialist. I have 6 years experience personal training and 6 years experience working as a physical therapy techni... +Read More

$79
Per Session

Elvira Geiger

2 Reviews

Virtual Training Only MST

I have over 30 years experience and specialize in working with people 40+ 50+ 60+, Senior Fitness, Body Transformation, Fat Loss , Weight Gain, Rehabilitations and Nutrition ( meal planning) Programs. I am able to us... +Read More

I have over 30 years experience and specialize in working with people 40+ 50+ 60+, Senior Fitness, Body Transformation, Fat Loss , Weight Gain, Rehabilitations and Nutrition ( meal planning) Programs.  I am able to use my detailed knowledge of the human body and nutrition to help create the best plan for people to achieve their health & fitness goals. Expect detailed, customized exercise and nutrition programs and high levels of accountability. I incorporate nutrition coaching in all sessions and plans.  Each program will be designed specifically around the fitness, activity level, current condition and goals. 90% of losing weight comes from outside the gym! I will equip you with the tools and tricks to make healthy lifestyle changes in a way that will stick with you forever. Your programs are specifically designed to help you burn fat, gain muscle, and get healthy once and for all. Don't waste another minute of your time on weight loss gimmicks and poor diet plans that don't work! Get your guidance from experienced fitness and nutrition expert who knows what's best for you and truly cares about your success. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Pilates Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Russian Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Muscular Dystrophy Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke Stroke recovery Ulcerative Colitis Police Academy/Military/Firefighter/EMT Weddings Nutrition Specialist CPR/AED First Aid DSW Fitness Trainer ISSA Certified Personal Trainer

1-on-1 Training from
$99
Per Session
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I have over 30 years experience and specialize in working with people 40+ 50+ 60+, Senior Fitness, Body Transformation, Fat Loss , Weight Gain, Rehabilitations and Nutrition ( m... +Read More

$99
Per Session

Al Forster

2 Reviews

Virtual Training Only EST

I have been interested in fitness from a young age. I wanted to be a bodybuilder, tried multiple programs to find that I couldn't put on the needed mass until I was older. At this stage I was using mass gainers and I gain... +Read More

I have been interested in fitness from a young age. I wanted to be a bodybuilder, tried multiple programs to find that I couldn't put on the needed mass until I was older. At this stage I was using mass gainers and I gained mass alright. Right along the midsection!!! I hired a personal trainer who helped me lose the excess. It was during these years that my interest in helping others to lose weight grew to the point that I got certified as a personal trainer. I worked for a couple gyms and decided to go on my own. I love seeing the transformations of my clients! I've worked mostly with people who struggle with obesity. Each training session targets different muscles in the body. It's enough to get your heart rate up and make you sweat to assist with weight loss. Strength Training Weight Loss Flexibility and Mobility Beginners Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Women Diabetes Hypertension Obesity Shoulder Issues Boot Camp Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer ACE Certified Group Fitness Instructor AAS in Mechanical Engineering Technology BS in Mechanical Engineering Technology Beachbody P90x LIVE

1-on-1 Training from
$29
Per Session
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I have been interested in fitness from a young age. I wanted to be a bodybuilder, tried multiple programs to find that I couldn't put on the needed mass until I was older. At th... +Read More

$39
Per Session

Andrea Garcia

2 Reviews

Virtual Training Only PST

Hello! I provide online personal training and help women & men who have been previously active, or are currently active who would like to reduce the risk of injury, weight loss (15lbs average) and improve overa... +Read More

Hello! I provide online personal training and help women & men who have been previously active, or are currently active who would like to reduce the risk of injury, weight loss (15lbs average) and improve overal health through online corrective exercise & personal training. Instruction is provided ONLINE and possible without the need for gyms, equipment, and in the comfort of your own home & schedule.    I received my bachelor's degree in Kinesiology at the California State University, Northridge in Applied Fitness & Active Lifestyle Development. I received my Master's degree in Public Health, Health Promotion at National University. My certifications are through American Council on Exercise and include- Personal Trainer, Group Exercise Instructor & Health Coach. I also hold certifications through Mad Dogg Athletics as a Spinning Level 1 & 2 Instructor. I am the owner of Empowered FitClub, an online based personal training coaching subscription service that provides nutrition logging, exercise videos and challenges.   I totally get it! Fitness can be overwhelming -- trust me I know, working in the industry means I come across a lot of different challenges. Also -- I'm human too. I have my weak moments and understand the challenges life can throw at us!    The great thing about challenges though is that they can be overcome,--especially with the support of your very own personal trainer (That's me waving at you!).   Book your free consultation to get started on learning all the tips and tricks of  the fitness and wellness industry to reach your goals!     Core and Balance Strength Training Flexibility and Mobility Kettlebells Functional Training Cross Training Stress Reduction Wellness Nutrition Weight Loss Posture Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Beginners Men Middle-aged Overweight/ Obese Pre/post-natal Runners Student-athletes Women Bad Posture Diabetes High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Neck Pain Obesity Postural Issues Prediabetes Rotator Cuff Issues Boot Camp Hiking Triathlons ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Personal Trainer The BioMechanical Corrective Exercise Specialist Kinesiology, Applied Fitness & Active Lifestyle Development Master's in Public Health, Health Promotion

1-on-1 Training from
$149
Per Session
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Hello! I provide online personal training and help women & men who have been previously active, or are currently active who would like to reduce the risk of injury, w... +Read More

$149
Per Session

Emily Lewis

2 Reviews

Virtual Training Only EST

My name is Emily Lewis, and I am a NASM Certifed Peronal Trainer and NASM Mental Toughness Trainer. I have spent years helping clients reach their personal weight, sport, fitness, and general health goals. I first became ... +Read More

My name is Emily Lewis, and I am a NASM Certifed Peronal Trainer and NASM Mental Toughness Trainer. I have spent years helping clients reach their personal weight, sport, fitness, and general health goals. I first became interested in the fitness industry during my time as a marine search and rescue boat captain. Each team member's fitness level directly determined their ability to complete each search and rescue case, and in turn, save lives and property. This high level of necessary training lead my down the path of becoming a personal trainer, myself! I care about my clients, and there is nothing more important to me than you feeling happy, confident, and accomplished. I genuinely believe that trainers and clients need to mesh well for results to occur. That's why I will never accept money from a client if I don't think we will work well together. I train all populations, but I specialize in weight loss, strength training, general health, nutrition, and youth fitness. I understand that life can be hectic, so I am here to make that aspect of working out as easy (and fun!) as possible. I provide remote, online training for clients, involving live workouts with me! Don't hesitate to reach out with any questions and I look forward to meeting you! Core and Balance Nutrition Strength Training Weight Loss Functional Training Stress Reduction Corrective Exercise Beginners Brides-to-be Law Enforcement Men Middle-aged Military Overweight/ Obese Runners Seniors Student-athletes Women Youth ADHD Ankle Injury Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Chronic Pain Crohn's Disease Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Postural Issues Shoulder Issues Sleep Apnea Stress Baseball Basketball Boot Camp Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Soccer Softball Tennis Weddings NASM Mental Toughness NASM Certified Personal Trainer

1-on-1 Training from
$39
Per Session
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My name is Emily Lewis, and I am a NASM Certifed Peronal Trainer and NASM Mental Toughness Trainer. I have spent years helping clients reach their personal weight, sport, fitnes... +Read More

$49
Per Session

Hailee Richardson

2 Reviews

Virtual Training Only PST

Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and w... +Read More

Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and whatever training equipment we need for your session that day. My car is full of dumbbells, medicine balls, kettlebells, resistance bands, stability balls, and so much more! The reason I like to keep so much equipment on hand is so no two workouts are the same. I like to switch up your workouts constantly, in order to keep the body guessing and promote weight loss. Each and every workout will be created just for you and I like to keep open lines of communication so I can find out what kinds of workouts you prefer. I like to know if you feel the workout was too hard, too easy, too complicated, etc. This is important to me because I want to find types of workouts you can enjoy (I know, "enjoy" is a relative term) so that you are more likely to meet your health and fitness goals in between our workout sessions. My goal as a trainer is to teach you the skills you need to create your own workouts and show you that you don't need a gym membership or fancy fitness studio to get in great shape! I like to get my clients to the point that they don't need a trainer because they know exactly what to do to keep meeting their fitness goals; although I also love when clients want to work with me long-term.   Depending on your goals, I typically give "homework" in between training sessions which usually includes workouts on your own time. I will tell you exactly what to do so that you aren't left guessing. I also offer nutritional guidance because nutrition is a HUGE part of weight loss. I like to take a look at your current diet and eating habits and help you to make healthy and sustainable changes. I usually prefer to make small changes one at a time so that you are more likely to be able to make these changes permanent. If you would prefer to reform your whole diet at once, we can do that as well; I have just found that it is usually more successful to do a little at a time. I also don't believe in completely depriving yourself of certain foods you love. I prefer moderation, healthy choices more than 80% of the time, and expending more calories than you take in.   I would love the opportunity to tell you more about my training philosophies and myself! We could sit down for a consultation so I can learn more about you and your goals and you can decide if you think we are a good fit. Please feel free to let me know if you have any questions or woud like to schedule a consultation! Thanks for checking out my profile! Core and Balance Strength Training Weight Loss Nutrition Cardiovascular Conditioning Beginners Seniors ADHD Anxiety Bone/Joint Injury Depression Diabetes Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Stress NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Kinesiology with an emphasis in Exercise Science NASM Group Personal Training Specialization

1-on-1 Training from
$69
Per Session
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Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at you... +Read More

$69
Per Session

Sandy Balat

2 Reviews

Virtual Training Only PST

I don’t believe in diets but I do believe in living a healthy lifestyle. If you take it one day at a time, you will be living that healthy lifestyle.I specialize in a mix of cardio, strength training and a relaxing ... +Read More

1-on-1 Training from
$79
Per Session
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I don’t believe in diets but I do believe in living a healthy lifestyle. If you take it one day at a time, you will be living that healthy lifestyle.I specialize in a mix ... +Read More

$79
Per Session

Beck Medina

2 Reviews

Virtual Training Only PST

No +Read More

1-on-1 Training from
$99
Per Session
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No +Read More

$99
Per Session

Callie Millard

2 Reviews

Virtual Training Only MST

Hi! I'm Callie!I am looking to help clients feel more empowered inside and out, create long lasting healthy habits, and meet their fitness physique goals. I love to train HIIT and strength. So whether you're looking to lo... +Read More

1-on-1 Training from
$59
Per Session
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Hi! I'm Callie!I am looking to help clients feel more empowered inside and out, create long lasting healthy habits, and meet their fitness physique goals. I love to train HIIT a... +Read More

$59
Per Session

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385 trainers in Ardmore, PA

Todd Demsky

McGovern Gabriel

Michael Katz

Hayley London

Chris Broomes

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Ralph Merola

Joseph Janison

Joe Pepe

Oliver Fehlandt

Peter Hong

Eric Payne

Jas Wil

Lauren Gold

Makal (Mac) Riley

Maurice Christovale

Elio Antonini

Natalie Dickinson - 30 MINUTE SESSIONS

Donald Cumberbatch

Daniel Yakupka

Petros Arzoumanidis

Matt Laurie

Kalynn McLain - 45 Minute Sessions

Daniel Riker

Tiffany Blair Robinson

Gail Mcghie

Bree Turner

George Daniels

Rachel Bass

Neal Robinson

Terry Linde

Melissa Paprocki

Mark Pawson

Emily Fiore

Jennifer Fidder

Nakisa Shahhosseini

Skye Mcdonald

Thomas Johnson

Natasha Beardmore

Anna Reyes

Eoghan O'Kelly

Barrett Neimeth

Nicole Johnson

Jason Spencer

Melanie Lewis

Linda Gottlieb-30-Min VIRTUAL SESS

Carrie Groff

Laura Endres

Aj Jordan

Laurie Kelly

Laura Irving

Cornelia Hanes

Michele Santiago

Katharine Cunningham

Conrad Sanchez

Dan Ortel

Daniel Chung

Eric Krauss

Adrian Caban

Tracy Rewerts

Bentley Garton

Andrea Lepcio

Yesenia Mercado

Matthew Smith

Jane Waldmann

Michelle Collins

Jamie Corso

Anthony Bottos

Brian Mahoney

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Ardmore, PA