Todd Demsky

4 Reviews

Virtual EDT

Outdoor & In-Home

I will perform a postural and fitness assessment to determine where we are starting from. Next, I will devise a plan specifically tailored to your goals and your body so we can effectively reach new levels of health, fitn... +Read More

1-on-1 Training from
$89
Per Session
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I will perform a postural and fitness assessment to determine where we are starting from. Next, I will devise a plan specifically tailored to your goals and your body so we can ... +Read More

$89
Per Session

McGovern Gabriel

3 Reviews

Outdoor & In-Home

Get the training experience you deserve! As a busy professional, parent, or athlete your time is irreplaceable. By allowing me to plan your workouts you’ll have more time to focus on your everyday life while achi... +Read More

Get the training experience you deserve! As a busy professional, parent, or athlete your time is irreplaceable. By allowing me to plan your workouts you’ll have more time to focus on your everyday life while achieving all your fitness goals. I primarily work with clients looking to improve their lives through fitness. If that’s what you’re looking for you’re in the right place. I have experience training high school athletes, collegiate athletes, and improving the aerobic capacity of individuals with heart disease. My current fitness interests are running and functional training. When not training, I enjoy grabbing a cup of coffee with friends. I’m a hardcore coffee addict. If you know of any good coffee shops definitely let me know! If you’re interested in training with me book a session now! You’ll have a free phone consult before your first session.    Strength Training Functional Training Sports Performance Training Core and Balance Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Cross Training Injury Prevention Actors Beginners Men Middle-aged Models Post-rehab Rehab Runners Student-athletes Women Youth Cardiac Rehab Limited Mobility Prediabetes Stress Baseball Basketball Gymnastics Lacrosse Police Academy/Military/Firefighter/EMT Soccer Softball Weddings AHA Basic Life Support ACSM Certified Clinical Exercise Physiologist BS in Kinesiology from Temple University

1-on-1 Training from
$62
Per Session
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Get the training experience you deserve! As a busy professional, parent, or athlete your time is irreplaceable. By allowing me to plan your workouts you’ll have more ti... +Read More

$69
Per Session

Ashanti Chaloupka

3 Reviews

Virtual EDT

Outdoor & In-Home

Hi!I am Ashanti!Originally from Anchorage, Alaska, I have more than 7 years of experience in the Health and Wellness industry. From Fitness Clubs to Summer Camps, Personal Training, and Group Fitness Instructing. I e... +Read More

Hi! I am Ashanti! Originally from Anchorage, Alaska, I have more than 7 years of experience in the Health and Wellness industry.  From Fitness Clubs to Summer Camps, Personal Training, and Group Fitness Instructing. I even had a great time dancing as a professional NBA Dancer for 2 years! I have gained experience from World Class Organizations that have inspired me to share my passions and knowledge with others, as we all continue on the journey of well-being.  Yoga, Strength Training, Barre, and HITT, are some of my favorite formats! 1-on-1 sessions, Couples Training, and "Small Group" training, my workouts are designed with great detail to give you and your loved ones results in Mind, Body, and Spirit.  I am also a Certified Health and Wellness Consultant specializing in youth athletes and corporate professionals.   I looking forward to sweating with you soon!  Be Well.  -Coach AC  Core and Balance Nutrition Flexibility and Mobility Wellness Barre Dance Strength Training Weight Loss Functional Training Yoga Cross Training Stress Reduction Sports Performance Training Spanish Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Models Pre/post-natal Runners Student-athletes Women Youth ADHD Anxiety Bad Posture Headaches/Migraines Postural Issues Sciatica Stress Basketball Gymnastics Police Academy/Military/Firefighter/EMT Skiing Snowboarding Soccer Surfing Swimming Races Tennis Weddings Nutrition Certification ACE Certified Group Fitness Instructor 200 Yoga Certification

1-on-1 Training from
$79
Per Session
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Hi!I am Ashanti!Originally from Anchorage, Alaska, I have more than 7 years of experience in the Health and Wellness industry. From Fitness Clubs to Summer Camps, Personal ... +Read More

$99
Per Session

Michael Katz

2 Reviews

Outdoor & In-Home

Gym

Michael Katz is a Certified Personal Trainer through the American Council of Exercise. A native of the Philadelphia area, he earned a Masters in Health Science Education at Hofstra University in Long Island NY. Before sta... +Read More

Michael Katz is a Certified Personal Trainer through the American Council of Exercise. A native of the Philadelphia area, he earned a Masters in Health Science Education at Hofstra University in Long Island NY. Before starting his Golf Fitness Venture he previously served as Head Exercise Specialist at U.S Fitness and the Director of Personal Training / Master Fitness Coach at P?rlife Delray. Michael holds an exercise nutrition certification through industry leader, Precision Nutrition. On the Fitness side, his methodologies are based on transferable skills and include specialty certifications in Kettlebell Athletics, ViPR, TRX, Orthopedic Exercise and Functional Movement Systems, a screen designed to identify compensatory movements patterns to reduce the risk of injury. Michael, being a licensed school teacher in the field of health has also authored several articles about overall well being including; "Get Back in Shape", "Just Add Water". He is the creator of the 2 month wellness program "60 for 60" and "Flex Your MS Muscle", a group fitness fundraiser for Multiple Sclerosis. Core and Balance Nutrition Flexibility and Mobility Posture Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Disabled Men Military Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women ACL tear Addiction ADHD Amputation Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Cardiac Rehab Chronic Pain Depression Diabetes Dialysis Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Tennis Elbow TMJ Baseball Basketball Boot Camp Hiking Obstacle Courses Softball Tennis Weddings TRX Certified Trainer TRX Functional Trainer Kettlebell Athletics Level 1 Kettlebell Athletics Level 2 ViPR Certified Personal Trainer ACE Fitness Nutrition Specialist Functional Range Conditioning Mobility Specialist Level 1 FMS Certified Titlest Performance Institute Precision Nutrition Level 1 Nutrition Coach CFSC TPI Golf Fitness Level 2 TPI Golf Fitness Level 3 ACE Certified Personal Trainer Master of Health Science

1-on-1 Training from
$134
Per Session
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Michael Katz is a Certified Personal Trainer through the American Council of Exercise. A native of the Philadelphia area, he earned a Masters in Health Science Education at Hofs... +Read More

$149
Per Session

Chris Broomes

1 Reviews

Outdoor & In-Home

I am passionate about how good health makes life better for everyone. I grew up as a multi-sport athlete, but I am not trying to turn all of my clients into professional athletes. I aim to improve my clients' health throu... +Read More

1-on-1 Training from
$39
Per Session
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I am passionate about how good health makes life better for everyone. I grew up as a multi-sport athlete, but I am not trying to turn all of my clients into professional athlete... +Read More

$49
Per Session

Hayley London

1 Reviews

Outdoor & In-Home

Training is my passion: I love to help people become the best version of themselves. Health and fitness is a not a one-size-fits-all. My approach is developing personalized approaches for each of my clients. By working di... +Read More

Training is my passion: I love to help people become the best version of themselves. Health and fitness is a not a one-size-fits-all. My approach is developing personalized approaches for each of my clients. By working directly with me, you will learn how to eat better, move better, and over life a healthier lifestyle. I help my clients get to where they want to be --whether you want to be able to run a marathon, compete in a bodybuilding competition, not be in pain, I will help you! I have personally ran multiple half-marathons, competed in Spartan and Tough Mudder races, even took two 1st place trophies after by first Bikini Bodybuilding competition. Variety is key - with exercise and nutrition. My training style is fun - you won't be bored when training with me! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be Men Military Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Hip Pain/Issues Neck Pain Obesity Pregnancy Shoulder Issues Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Running Races (Marathons) Weddings NASM Corrective Exercise Speciaist NASM Flexibility Training NASM Metabolic Coach Precision Nutrition Level 1 NASM Fitness Nutrition Specialist Baby Fit: Pre/Post Natal Reflexive Performance Reset Level 1 CPR/AED NASM Certified Personal Trainer BS in Psychology

1-on-1 Training from
$119
Per Session
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Training is my passion: I love to help people become the best version of themselves. Health and fitness is a not a one-size-fits-all. My approach is developing personalized appr... +Read More

$119
Per Session

Brendan Connell

Virtual EDT

Outdoor & In-Home

My background in athletic training and corrective exercise has prepared me to help you meet your health and fitness goals while keeping in mind your safety while preventing injury. Whether you are a high level athlete, we... +Read More

1-on-1 Training from
$59
Per Session
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My background in athletic training and corrective exercise has prepared me to help you meet your health and fitness goals while keeping in mind your safety while preventing inju... +Read More

$59
Per Session

Harry Glover

Virtual EDT

Outdoor & In-Home

My approach to training is based on building a rapport with each client; understanding their exercise likes/dislikes, goals and lifestyle. From that, I create a program that is tailored specifically to each client’s... +Read More

My approach to training is based on building a rapport with each client; understanding their exercise likes/dislikes, goals and lifestyle. From that, I create a program that is tailored specifically to each client’s needs — complete with nutritional guidance. I like to keep workouts fun and challenging, while offering variety. Starting at a pace that you can handle is critical for me, followed by increasing levels of intensity as your fitness level progresses. Ultimately, my goal is to impart to each client a wealth of knowledge of good exercise and fitness so that they’re empowered to eat well and stay fit whether working with a trainer or not. This ongoing client education not only keeps them interested and highly motivated, but the physical results are truly amazing! Harry is a United States Navy Veteran with over 25 years of experience in health and wellness. During his time in the Navy, he served as the ship’s Fitness Petty Officer. For two years, he was tasked with providing exercise instruction for those who fell below the Navy’s fitness standards with the goal of them passing the physical performance tests. After receiving an Honorable Discharge from the Navy, Harry continued his education at Penn State University, where he earned a B.S. Degree in Kinesiology/Movement Science, with a focus on Physical Therapy. While there, he took several nutrition courses which provided him with a deep understanding of health and fitness at the molecular level. Core and Balance Strength Training Weight Loss Post-rehab Rehab Seniors NASM Certified Personal Trainer ACSM Certified Personal Trainer

1-on-1 Training from
$89
Per Session
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My approach to training is based on building a rapport with each client; understanding their exercise likes/dislikes, goals and lifestyle. From that, I create a program that is ... +Read More

$89
Per Session

Joe Pepe

Virtual EDT

Outdoor & In-Home

Have you ever seen someone on tv and say wow, I wish I could have half of their body. Or have you seen a person running in the early morning or night after work as you are driving and wonder, Why cant that be me. WELL tha... +Read More

1-on-1 Training from
$89
Per Session
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Have you ever seen someone on tv and say wow, I wish I could have half of their body. Or have you seen a person running in the early morning or night after work as you are drivi... +Read More

$89
Per Session

James Wilson

Virtual EDT

Outdoor & In-Home

My introduction to fitness came via running local races for charity as a way to give back to the community. This quickly escalated into Marathon running which led me to volunteering at my local running store as an assista... +Read More

1-on-1 Training from
$49
Per Session
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My introduction to fitness came via running local races for charity as a way to give back to the community. This quickly escalated into Marathon running which led me to voluntee... +Read More

$49
Per Session

Matthew Fusaro

Virtual EDT

Outdoor & In-Home

I am a Certified Personal Trainer at Main Line Health Fitness and Wellness Center in Glen Mills, PA. I became a personal trainer because I am passionate about helping people change their lives for the better. I develo... +Read More

1-on-1 Training from
$79
Per Session
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I am a Certified Personal Trainer at Main Line Health Fitness and Wellness Center in Glen Mills, PA. I became a personal trainer because I am passionate about helping people c... +Read More

$79
Per Session

Lance Angel

Virtual EDT

Outdoor & In-Home

Gym

33 years in fitness, rehabilitation & nutrition, coaching thousands of clients to better health & wellness. Former ABC's The View health segment host, now at your service!I most enjoy helping my clients achieve a ... +Read More

33 years in fitness, rehabilitation & nutrition, coaching thousands of clients to better health & wellness. Former ABC's The View health segment host, now at your service! I most enjoy helping my clients achieve a phenomenal quality of life, one that they didn't even know was possible. I provide the accountability, structure, and 3 decades of expertise and knowledge that my clients need to help them achieve their health and wellness goals. I love changing and transforming lives! I know how overwhelming the path to health and wellness can be. As the result of a severe motorcycle accident in 2003, my personal battle to regain my health, mobility, and wellness is the greatest asset I have to offer my clients. I understand. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be Men Middle-aged Overweight/ Obese Rehab Seniors Women Chronic Pain Depression Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Stress Stroke recovery Boot Camp Figure/Bodybuilding Competitions Weddings NASM Certified Personal Trainer ISSA Certified Personal Trainer ACSM Certified Personal Trainer ACE Certified Personal Trainer

1-on-1 Training from
$59
Per Session
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33 years in fitness, rehabilitation & nutrition, coaching thousands of clients to better health & wellness. Former ABC's The View health segment host, now at your servic... +Read More

$59
Per Session

Joseph Janison

Virtual EDT

Outdoor & In-Home

I became a trainer because I have been one my entire life. I've always found it joyful to help my friends, family members, even co-workers, learn new exercises and become more fit. Recently, I have decided to make a side-... +Read More

I became a trainer because I have been one my entire life. I've always found it joyful to help my friends, family members, even co-workers, learn new exercises and become more fit. Recently, I have decided to make a side-career out of it paired with my Acting career. I only do things I'm passionate about. More importantly, I enjoy teaching and motivating others to become the greatest versions of themselves. Your only competition is not the man in the mirror, contrary to what people think, but the person you were yesterday. Goals should be attainable, not farfetched and unreal. The person you were yesterday is an obstacle we can triumph through. Brick by brick, watch what we build, just focusing on each brick we lay, one at a time. Strength Training Weight Loss Boxing Kettlebells Functional Training Sports Performance Training Yoga Cardiovascular Conditioning Actors Beginners Bodybuilders Men Models Overweight/ Obese Student-athletes Women CPR/AED ACE Certified Personal Trainer AA in Business Bachelor's of Liberal Arts in Philosophy

1-on-1 Training from
$59
Per Session
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I became a trainer because I have been one my entire life. I've always found it joyful to help my friends, family members, even co-workers, learn new exercises and become more f... +Read More

$59
Per Session

Oliver Fehlandt

Outdoor & In-Home

Are you ready to get into the best shape of your life? Reduce stress? Get back more energy? Prep for an event? Or maybe you just want to feel happier and more confident in your life?!Hi, Oliver here!!! I'm excited that yo... +Read More

Are you ready to get into the best shape of your life? Reduce stress? Get back more energy? Prep for an event? Or maybe you just want to feel happier and more confident in your life?! Hi, Oliver here!!! I'm excited that you've found me and have this awesome opportunity for use to potentially work together. If you are looking to holistically transform your life in Mind, Body, and Spirit to become your best self, you've come to the right spot! I became a trainer because I grew up overweight and dealt with a lot of confidence issues for many years, also, I went through the trauma of losing my Dad when I was just 16 and this lead to a lot of issues with my mental health. Through that adversity and having to improve myself, I was able to find my purpose, which was to help other people improve their quality of life through holistic health in their Mind, Body, and Spirit. Since I've personally been through a lot of the hardships we face in our health, I'm able to empathetically relate with my clients and bring them the coaching they need. My job is to focus on YOU and your dreams/goals! All of the programs I offer are Individualized to the client and flexible with their needs/wants. Due to my personal experiences I take a more balanced and holistic encompassing approach. This means focusing on the Body through training, nutrition, and recovery. The Mind through stress management with meditation, breath work, and mindset, plus the Spirit through deepening the connection within ourselves. No longer do you need to settle with a feeling like life is anything less than GREAT! I have your back and I'm always here to support my clients. Lets see if we are a good fit to work together! Reach out if you need any more information! To your dreams, goals, and ambitions.   -- Oliver Fehlandt Strength Training Weight Loss Boxing Muscle Gain Functional Training Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Runners Student-athletes Women Addiction ADHD Anxiety Asperger's Syndrome Asthma Bad Posture Depression Hypertension Obesity Stress Tennis Elbow Bike Races Figure/Bodybuilding Competitions Gymnastics MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Skiing Snowboarding Swimming Races Triathlons Weddings ISSA Transformation Specialist Parts & Memory Level 1 CPR/AED/First Aid ISSA Certified Personal Trainer Bachelor's In Business

1-on-1 Training from
$62
Per Session
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Are you ready to get into the best shape of your life? Reduce stress? Get back more energy? Prep for an event? Or maybe you just want to feel happier and more confident in your ... +Read More

$69
Per Session

Nicholas Hurff

Outdoor & In-Home

Specializing in sports performance for collegiate through professional athletes, I am a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. As a former U.S. Army R... +Read More

Specializing in sports performance for collegiate through professional athletes, I am a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.  As a former U.S. Army Ranger, NCAA Soccer Midfielder, triathlete, rock climber, and endurance athlete, I know what it means to compete. If you're looking to increase your athletic performance or simply increase your fitness, we will achieve your goals with scientifically proven methods.The CSCS certification is significantly more advanced than your typical personal trainer. As such, you can expect more. One of my passions is staying current with the latest science research and physiology behind training. You will always understand the reasons behind our programming. My methodology is to employ proven methods in fun modalities which you enjoy. Nutrition Weight Loss Sports Performance Training Functional Training Law Enforcement Military Overweight/ Obese Runners Student-athletes Police Academy/Military/Firefighter/EMT Rugby Skiing Snowboarding Soccer NSCA Certified Strength and Conditioning Specialist BS in Environmental Science

1-on-1 Training from
$95
Per Session
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Specializing in sports performance for collegiate through professional athletes, I am a Certified Strength and Conditioning Specialist with the National Strength and Conditionin... +Read More

$119
Per Session

Vincent Corpora

Virtual EDT

Outdoor & In-Home

Gym

Vincent (Vinny) Corpora graduated from Neumann University in 2013 with a Bachelor’s Degree in Sports Medicine and a minor in Strength and Conditioning. He is also an ACE Certified Personal Trainer. Vinny has had the... +Read More

Vincent (Vinny) Corpora graduated from Neumann University in 2013 with a Bachelor’s Degree in Sports Medicine and a minor in Strength and Conditioning. He is also an ACE Certified Personal Trainer. Vinny has had the opportunity to work with people of all age groups, with various Athletic Training internships ranging from charter schools, high schools, colleges, chiropractic centers and rehabilitation clinics. With training programs that are fun, educational, compassionate, and peppered with “tough-love,” Vinny will help you reach your fitness goals, no matter how big or small. Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Wellness Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Obstacle Courses Running Races (Marathons) Weddings CPR/AED ACE Certified Personal Trainer BA in Sports Medicine Minor Strength/Conditioning

1-on-1 Training from
$109
Per Session
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Vincent (Vinny) Corpora graduated from Neumann University in 2013 with a Bachelor’s Degree in Sports Medicine and a minor in Strength and Conditioning. He is also an ACE C... +Read More

$109
Per Session

Ralph Merola

Virtual EDT

Outdoor & In-Home

Hi! My name is Ralph and it is nice to meet you. I am here to meet you and walk with you on your fitness journey. I am on a journey myself and whether you look to lose weight, get stronger, pick up your grand kids, or do ... +Read More

Hi! My name is Ralph and it is nice to meet you. I am here to meet you and walk with you on your fitness journey. I am on a journey myself and whether you look to lose weight, get stronger, pick up your grand kids, or do one armed push-ups, I can get you there. I just lost 30 lbs myself! I can train with you remotely fine with Covid-19. Please contact me and we can setup online sessions with ease. All you need is a tablet/laptop with a camera. I can do nweekends. Thank you for reading, and whether we meet or not. Please be careful with the virus and stay safe. Core and Balance Weight Loss Flexibility and Mobility Posture Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Women Back Pain/Issues Bad Posture High Blood Pressure Knee Pain/Issues Lower Body Pain/Issues Neck Pain Shoulder Issues Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Bachelor of Science CPR/AED/First Aid

1-on-1 Training from
$59
Per Session
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Hi! My name is Ralph and it is nice to meet you. I am here to meet you and walk with you on your fitness journey. I am on a journey myself and whether you look to lose weight, g... +Read More

$59
Per Session

Peter Hong

Virtual EDT

Outdoor & In-Home

Hi guys! My name is Peter, I have been active in personal health growth for about 8 years. I have an Engineering degree from the University of Pittsburgh. I am currently working full-time, on my free time I do enjoy conne... +Read More

Hi guys! My name is Peter, I have been active in personal health growth for about 8 years. I have an Engineering degree from the University of Pittsburgh. I am currently working full-time, on my free time I do enjoy connecting those who have the passion for a healthier lifestyle. Background experience - Former Athlete (Football, Wrestling and Track) - All-American (football) - Competed in Powerlifting competitions - Military experience - Bodybuilding My ultimate goals is to work with people who truly have the desire for self improvement. I enjoy working with people and will to accommodate for those who are currently working in (healthcare, law enforcement & military) Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cross Training CrossFit German Korean Tagalog Beginners Bodybuilders Law Enforcement Men Military Models Student-athletes Women Youth ACL tear Anxiety Asthma Hernia Lower Body Pain/Issues Basketball Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions NASM Certified Personal Trainer Engineering

1-on-1 Training from
$34
Per Session
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Hi guys! My name is Peter, I have been active in personal health growth for about 8 years. I have an Engineering degree from the University of Pittsburgh. I am currently working... +Read More

$39
Per Session

Iosif Beniaminov

38 Reviews

Virtual Training Only EDT

My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 5 years. I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix as ... +Read More

My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 5 years. I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix as well as nutrition to create an efficient and effective program. ACE Certified Nutritional Specialist ACE Certified Orthopedic Exercise ACE Certified Functional Training Specialist Weight and Strength Training Specialist Assisted Stretching Specialist Calisthenics and Cardio Total Body Specialist Kettle Bell Certified IG:iBSmartFitness Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Injury Prevention Russian Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist ISCA Kettlebell Level 1 ACE Certified Fitness Nutrition Specialist ACE Fitness Nutrition Specialist ACE Functional Training Specialist

1-on-1 Training from
$59
Per Session
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My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 5 years. I combine weight training with calisthenics and throwin... +Read More

$59
Per Session

Makal (Mac) Riley

30 Reviews

Virtual Training Only CDT

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... I know that finding time to workout can ... +Read More

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC.   As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... I know that finding time to workout can be tough.   Our mission at DBA Fitness is to enhancing your physical health through eduction and execution of a balanced fitness plan. We want to find what works for you & your schedule, then help you commit.   We’d be thrilled to get to know you & your goals, so sign up for a FREE Fitness Consultation today at. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Nutrition Muscle Gain TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Women Asthma Back Pain/Issues Breast Cancer Cancer Depression Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Joint Pain Obesity Paraplegia Plantar fasciitis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor NASM Certified Personal Trainer

1-on-1 Training from
$69
Per Session
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My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... +Read More

$69
Per Session

Elio Antonini

29 Reviews

Virtual Training Only PDT

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you ac... +Read More

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end. Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black belt Martial Arts Bootcamp Yoseikan budo ninja Military training Self defense Bachelor of Science

1-on-1 Training from
$129
Per Session
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Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition ... +Read More

$129
Per Session

Heesun Kim

22 Reviews

Virtual Training Only EDT

My desire is to make fitness easy, relatable, and sustainable. Everything involving exercising and working out never came easy to me. Gaining weight comes more naturally. I still can't do a full split. I share my love for... +Read More

My desire is to make fitness easy, relatable, and sustainable. Everything involving exercising and working out never came easy to me. Gaining weight comes more naturally. I still can't do a full split. I share my love for food with most of my clients. I love seeing progress and helping my clients reach their goals. Core and Balance Strength Training Weight Loss Flexibility and Mobility Yoga Kickboxing Injury Prevention Nutrition Beginners Brides-to-be Middle-aged Post-rehab Rehab Women Back Pain/Issues Bone/Joint Injury Depression Knee Pain/Issues Lower Body Pain/Issues Obesity Shoulder Issues Stress Running Races (Marathons) Weddings NASM Certified Personal Trainer Precision Nutrition Level 1 BA in Industrial and Organizational Psychology E-RYT 200 Yoga Alliance

1-on-1 Training from
$119
Per Session
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My desire is to make fitness easy, relatable, and sustainable. Everything involving exercising and working out never came easy to me. Gaining weight comes more naturally. I stil... +Read More

$119
Per Session

Daniel Yakupka

21 Reviews

Virtual Training Only EDT

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC’s top professionals and their families.... +Read More

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC. We make house calls to many of Washington DC’s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business. Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes. Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life. He helps his clients to live a healthier lifestyle. His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians. Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association. Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach

1-on-1 Training from
$95
Per Session
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Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC&r... +Read More

$119
Per Session

Petros Arzoumanidis

20 Reviews

Virtual Training Only EDT

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of h... +Read More

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor

1-on-1 Training from
$29
Per Session
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Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences f... +Read More

$59
Per Session

Daryl Madison

19 Reviews

Virtual Training Only EDT

As a weight loss, toning, fat burning specialist and personal trainer I aspire to produce fast, effective results by developing personalized training programs that fit your body, lifestyle and budget. No matter your... +Read More

As a weight loss, toning, fat burning specialist and personal trainer I aspire to produce fast, effective results by developing personalized training programs that fit your body, lifestyle and budget.  No matter your fitness goal I am here to help you look and feel your absolute best. No need to do it alone. Your needs, interest and goals are the most important part of your training. Consider where you want to focus and I will show you how to get there. Do you need a personal cheerleader, drill sergeant or motivation coach? Whatever coaching style you need I will use to get the most out of you during our session. Your healthy fitness goals success starts here. Find your motivation and go all in and I am with you all the way. To put it simply, I am obsessed with improving what I offer, and with remaining at the forefront of forward thinking to bring you amazing results. I eat, sleep and breathe health and fitness.  This shows in the spectacular results I achieve for my clients and for myself. I am constantly driven by the incredible sense of fulfilment I feel when I help someone achieve their goals – no matter if they’re an elite athlete or a middle-aged housewife. I believe that anyone can positively change themselves and their bodies, and I will move heaven and earth to ensure that each and every person who I train is feeling happier, more confident, and healthier. I never impose my own goals on a client. I listen, advise and then coach with that specific goal in mind. I am not a rent-a-friend trainer or here to put on a circus show. I am here to get a very specific job done. That job is the one that you set for me – to achieve your own unique version of improved health, fitness and/or physical appearance. I don’t stand back, in fact I get stuck right into every aspect of your life that you are prepared to open up to me. No other way is appropriate for the commitment and investment that you should be making in your health. I hope this has given you an insight into the passion I feel for personal training. If I’ve got that across, I've managed to show you one of the biggest and most important traits you should be looking for in a personal trainer.   Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Wellness Beginners Brides-to-be Men Middle-aged Overweight/ Obese Women Weddings ACE Certified Personal Trainer BA in Political Science ACE Certified Weight Management Specialist

1-on-1 Training from
$29
Per Session
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As a weight loss, toning, fat burning specialist and personal trainer I aspire to produce fast, effective results by developing personalized training programs that fit your body... +Read More

$59
Per Session

Kalynn McLain - 45 Minute Sessions

18 Reviews

Virtual Training Only MST

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kaly... +Read More

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kalynn's Health & Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio. My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better. I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. Let me support you in your journey to feeling healthy. Enhance your health, your body, your life. Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach

1-on-1 Training from
$59
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Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rs... +Read More

$59
Per Session

Daniel Riker

17 Reviews

Virtual Training Only EDT

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yar... +Read More

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life. Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach

1-on-1 Training from
$89
Per Session
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My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. W... +Read More

$89
Per Session

Tiffany Blair Robinson

16 Reviews

Virtual Training Only CDT

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessi... +Read More

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessions will be mostly focused on using correct form and learning your abilities and limits. I will then help you correct your limitations so we can safely reach your goals WITHOUT any injuries. I have been featured in various publications and hope to inspire women and girls of all types and backgrounds that with hard work and dedication, no matter where you come from, you can accomplish anything! I became a fitness professional because (long story short) I knew, personally, how healing it is to become stronger and more confident in what your body can do for you, and I want to share that power with others. I am an ambassador for 'Just Strong' and volunteer sessions towards helping abused women and children in their healing. I have also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs. Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach USCI Nutrition Specialist NCSF Sport Nutrition Specialist

1-on-1 Training from
$39
Per Session
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I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety... +Read More

$49
Per Session

Gail Mcghie

16 Reviews

Virtual Training Only EDT

Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years. I'm not a Drill Sergeant, I'm like a personable Zen Master that mo... +Read More

Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years.  I'm not a Drill Sergeant, I'm like a personable Zen Master that motivates you to move and work your body in ways that you didn't know you could.  And-you'll enjoy it and love how you look and feel.  That's exciting! Watching someone transform and enjoy a fitter healthier lifestyle is very rewarding for everyone.    I became a fitness professional because I love fitness and wellness and I want others to experience what a fit lifestyle can do for them.  Women of all ages can benefit from a personalized workout program.  My clients have ranged in age from teens to ladies in their eighties.    I treat each client as an individual with special needs and desires.  Customized programs are designed according to goals, strengths, motivations and challenges.  Personal training sessions provide total body conditioning for fat burning, toning and sculpting, increased strength, balance, cardio and muscle endurance, and enhanced flexibility.  If a client has musculoskeletal issues, I modify the program so strength and mobility is increased and injury is decreased.    I recently married and moved to Norwalk this year.  I have two daughters and a granddaughter.  A fun fact about me is that I was on Inside Edition in 2016 as a Grandmother with a Bikini Body.  That was fun! Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Wellness Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Hypertension Joint Pain Knee Pain/Issues Menopause Obesity Rotator Cuff Issues Shoulder Issues Stress Stroke Skiing Snowboarding Weddings CPR/AED TRX Certified Suspension Trainer ACE Certified Personal Trainer ACE Certified Health Coach Bachelor's Degree in Social Science from Fordham University

1-on-1 Training from
$53
Per Session
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Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years. I'm not a Drill Sergea... +Read More

$59
Per Session

Rachel Bass

15 Reviews

Virtual Training Only EDT

I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help... +Read More

I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help others. When a mentor recommended I become a trainer, I connected with the concept that I could bring positive changes to people's lives in their mind, body and soul. This decision proved to be wise, as I have found my job incredibly rewarding. In my thirteen years as a trainer I have worked with a wide range of clients with different ages and goals, but they all had one thing in common - a desire to love their session.    Whether you have weight loss goals, strength goals or a wish to change the way you feel about life, I can help you create the change you wish to see. My sessions start with a 5- 10 minute warm up, followed by 40 minutes of personalized programing and ending with 5-10 minutes of stretch. I always listen to how you are feeling and tailor the session to your needs for the day and your ultimate goal. I care about my clients and genuinely want them to experience positive growth in themselves.    Before COVID-19 I was traveling to everyone's homes, but now I am able to see clients virtually! Though I miss seeing everyone in person I am grateful that technology has allowed me to continue my business and help my clients even from afar. In fact I now see many clients who are not even located in New York City. If you are worried that you dont have equipment at home rest assured that I can create a fufulling workout with no equipment as well as recommend some products to change up the programs.     You will feel confident in knowing that I went to school to become a trainer! Whereas some people read a text book and study for a test, I learned from professionals and got practical experience in the gym as well! Upon graduating college I attended the National Personal Training Institute where I was able to achieve the highest level of personal training education that one can receive. At NPTI I had time not only in the classroom but also in the gym working with others! Upon completing NPTI  I immediately moved to NYC and started working at Equinox and was lucky to receive continued education through their school called EFTI. In 2018 I furthered my education and became a Senior Fitness Specialist through NASM.    In the past thirteen years of being a trainer and learning about the fitness industry the thing that has stayed consistent s my love for my clients. I love teaching, explaining, demonstrating and nurturing the special relationship we share. If you are looking create a positive change in your mind, body and soul, I am the trainer to get you there. Strength Training Weight Loss Functional Training Kettlebells TRX Core and Balance Muscle Gain Stress Reduction Beginners Brides-to-be Cancer Survivors LGBTQIA Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Depression Obesity Plantar fasciitis Pregnancy Stress Kayaking Skiing Tennis Weddings NPTI Certified Personal Trainer Equinox Certified Personal Trainer Muhlenberg College, BA - Theater NASM Senior Fitness Specialist Pre/Post-Natal

1-on-1 Training from
$109
Per Session
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I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate abili... +Read More

$109
Per Session

Ruslana Sokolovskaya

15 Reviews

Virtual Training Only EDT

Hi there! Thank you so much for taking your time to take a peek at my profile. i am a former fitness bikini pro. I trained mysel to my pro-card and had a chance to train other amazing athletes for bodybuilding compet... +Read More

1-on-1 Training from
$119
Per Session
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Hi there! Thank you so much for taking your time to take a peek at my profile. i am a former fitness bikini pro. I trained mysel to my pro-card and had a chance to train ot... +Read More

$119
Per Session

Bree Turner

15 Reviews

Virtual Training Only CDT

Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition, Senior Movement, Functional Movement and M... +Read More

Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition, Senior Movement, Functional Movement and Movnat, which she uses to motivate and inspire others to reach their goals. Her training style is to be encouraging while focusing on safety. She focuses her workout programs on repairing imbalances and enhancing mobility so that her clients will hit their goals safely while also improving their movement patterns in everyday life. She is an inspiring and motivating trainer that pushes her clients without the drill sergeant mindset. She cares about each client and looks forward to improving their quality of life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist FMS Level 1 NASM Certified Personal Trainer Creative Writing

1-on-1 Training from
$69
Per Session
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Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition... +Read More

$69
Per Session

Neal Robinson

14 Reviews

Virtual Training Only CDT

I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that pa... +Read More

1-on-1 Training from
$49
Per Session
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I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very s... +Read More

$49
Per Session

Mark Pawson

14 Reviews

Virtual Training Only CDT

"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)"I lost over 60lbs and have kept it off fo... +Read More

<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"> <ul> <li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li> <li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li> <li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li> </ul> I have many other successes, perhaps you can be one soon too!   I specialize in helping people feel better, look younger and even live longer.   Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process. To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up. </div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist

1-on-1 Training from
$149
Per Session
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"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issue... +Read More

$149
Per Session

Melissa Paprocki

14 Reviews

Virtual Training Only PDT

I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made. My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the ... +Read More

I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made.  My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the frustrations and the uncertainty of just simply trying to better yourself. Being uncomfortable or not knowing what to do in the gym, not having the time or energy after working long days, poor eating habits or unhealthy lifestyle.. I've overcome all of these barriers and have helped 100s of men and women do the same. With a Bachelors of Kinesiology and over 4 years of valuable experience working with clients of all different ages, backgrounds, limitations, and injuries, I am confident I can help you reach your goals. I have a passion to teach, influence and motivate my clients to reach their true potential. If you’re ready to commit to a healthier and happier YOU, message me to get started. Every training program is designed based on each clients’ needs, goals, and desired training style. Although the types of programs vary, every client will be given new challenges and pushed to higher limits EVERY SESSION. Sessions start with a dynamic warmup and end with cool down stretches as I explain your nutrition homework and cardio regimen. Food logs are checked daily and additional check ins on nonsession days. There’s no way you won’t get results! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Boot Camp Hiking Obstacle Courses Weddings NCCPT Certified Personal Trainer BS in Kinesiology, Exercise Science

1-on-1 Training from
$69
Per Session
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I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made. My own fitness journey started over 6 years ago. I und... +Read More

$69
Per Session

Ticia Mcillwain

13 Reviews

Virtual Training Only PDT

In the hustle and bustle of the tech industry, my determination and focus to help others create a beautiful new body is unparalleled to any other trainer. I understand the components that provide an effective workout, whi... +Read More

In the hustle and bustle of the tech industry, my determination and focus to help others create a beautiful new body is unparalleled to any other trainer. I understand the components that provide an effective workout, while being mindful of the time constraints of the busy individual. Maintaining a strong presence in the Fitness industry of Silicon Valley and Silicon Beach, I've successfully trained hundreds of employees of Fortune 500 companies, as well as, many in the startup circuit. List includes: Apple, Linkedin, Nvidia, Quest, Snapchat, PAR, Impax and many more. I believe Fitness is a mind/body connection and I would be honored to help you along your journey.  Core and Balance Strength Training Weight Loss TRX Functional Training Cross Training Stress Reduction Corrective Exercise Muscular Definition Posture Kettlebells Myofascial Release Cardiovascular Conditioning Wellness Spanish Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Postural Issues Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Softball Weddings NASM Certified Personal Trainer NASM Weight Loss Specialist BA in Marketing AFA in Screenwriting NASM Master Trainer TRX Certified Functional Trainer NASM Women's Fitness Specialist BA in Business NASM Corrective Exercise Specialist

1-on-1 Training from
$59
Per Session
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In the hustle and bustle of the tech industry, my determination and focus to help others create a beautiful new body is unparalleled to any other trainer. I understand the compo... +Read More

$59
Per Session

Emily Fiore

13 Reviews

Virtual Training Only EDT

As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them ... +Read More

As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them engaged! Having grown up in a family of athletes and as a lifetime athlete herself, Emily started teaching group fitness in 2015 after getting certified in POUND. Since then, she has gone on to teach HIIT, TRX, kettlebells, Pilates and calisthenics based classes infused with a focus on form, accessibility, functional movement patterns, and fun. Emily is a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. She balances her love for coaching with a healthy dose of sugar, long walks with her pup, Yuma, and photosynthesizing outdoors whenever the sun is out. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Corrective Exercise Spanish Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Eating Disorders Joint Pain Plantar fasciitis Shoulder Issues Boot Camp NASM Corrective Exercise Specialist Kettlebell POUND Pro TRX Level 1 NASM Certified Personal Trainer DVRT Sandbag Training CPR/AED/First Aid

1-on-1 Training from
$79
Per Session
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As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide... +Read More

$79
Per Session

Thomas Johnson

12 Reviews

Virtual Training Only EDT

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional ... +Read More

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.    I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.    I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work. Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer

1-on-1 Training from
$149
Per Session
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I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my... +Read More

$149
Per Session

Natasha Shalom

12 Reviews

Virtual Training Only PDT

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, ... +Read More

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, and geriatrics. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together! Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)

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$89
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I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight... +Read More

$99
Per Session

Eric Johnson

12 Reviews

Virtual Training Only PDT

Initially, a midwest native, I recently relocated to California to continue my journey in growing my practice as a Holistic Lifestyle and Fitness Coach. It is exciting to see when one of my clients gets their aha moment w... +Read More

Initially, a midwest native, I recently relocated to California to continue my journey in growing my practice as a Holistic Lifestyle and Fitness Coach. It is exciting to see when one of my clients gets their aha moment when they overcome a big fitness challenge that truly connects with their "why". Our "whys" are what can fuel our inspiration to work hard. I am your guide in helping you find that why, and a fitness path specific to your goals and optimum health.  I can be described as a CrossFit athlete, a dad, an outdoor enthusiast, a mentor, coach, and friend. Now, let me guide you on your own journey.  Core and Balance Strength Training Weight Loss Kettlebells TRX Functional Training Sports Performance Training Muscular Definition Muscle Gain Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Dancers Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Student-athletes Women ADHD Asthma Back Pain/Issues Bone/Joint Injury Diabetes Hypertension Knee Pain/Issues Obesity Bike Races Obstacle Courses Running Races (Marathons) Swimming Races Triathlons Weddings ACE Certified Personal Trainer Masters Exercise Physiology in Education Reiki Level I and II TRX Certified Suspension Trainer USATF Coach

1-on-1 Training from
$49
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Initially, a midwest native, I recently relocated to California to continue my journey in growing my practice as a Holistic Lifestyle and Fitness Coach. It is exciting to see wh... +Read More

$49
Per Session

Eoghan O'Kelly

11 Reviews

Virtual Training Only EDT

I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in the most efficient and safe way. I do this by... +Read More

1-on-1 Training from
$119
Per Session
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I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in t... +Read More

$119
Per Session

Anna Reyes

11 Reviews

Virtual Training Only EDT

With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types, ranging from marathon runners looking to s... +Read More

With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types, ranging from marathon runners looking to strength train to elders wanting to increase mobility. With my extensive knowledge and undivided attention, you can be confident that your sessions will challenge you in all of the right ways. I travel to my clients in the following neighborhoods: Manhattan: all neighborhoods below 110th street Queens: Long Island City Brooklyn: Greenpoint, Williamsburg, and Brooklyn Heights Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells Functional Training Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Actors Brides-to-be Dancers Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Youth Arthritis Hip Pain/Issues Joint Pain Obesity Plantar fasciitis Postural Issues Kettlebell Concepts Level 1 Fitness Nutrition Specialist Resistance Training Specialist NASM Certified Personal Trainer BFA in Dance Performance from The Boston Conservatory

1-on-1 Training from
$109
Per Session
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With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types... +Read More

$109
Per Session

Melanie Lewis

10 Reviews

Virtual Training Only CDT

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym whe... +Read More

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym when she was a senior in high school. A year later she got her first certification at the Cooper Institute in Dallas and began training clients, and she continued to do so throughout her college years. Melanie graduated from the University of North Texas where she majored in Psychology and minored in Health Promotions. Since Melanie enjoyed helping others change their lives, she decided to continue those achievements as a trainer. Melanie is certified through the National Association of Sports Medicine as a Certified Personal Trainer and Performance Enhancement Specialist. She also has certifications with AFFA, IFTA, Peak Pilates, and is a certified New Leaf Metabolic Tester.   Over the past 20 years Melanie has worked in many gyms and held numerous positions in the fitness industry, all while making an impact on thousands of lives. In Dallas she worked at Genesis Fitness Centre, Fitness World, The Plano and Frisco YMCAs, Power Play Fitness and Life Time Fitness. Life Time Fitness transferred her to Cary, North Carolina and then back to Houston. Along with her personal training, she has participated in membership sales, was a front desk gym manager and was promoted to Assistant Personal Training Department Head at Life Time Fitness.   Melanie sees an athlete in every client she meets. Melanie loves to help clients achieve their dreams and goals – even those they haven't thought of yet. Melanie takes each and every one of her clients under her wing and educates, instructs and motivates them to achieve their greatest potential both physically and mentally. Melanie trains males and females of all ages, those new to fitness and professional athletes, stay at home moms and business professionals, marathon runners, fitness competitors and triathletes.   Besides her passion for personal training, she enjoys teaching group fitness classes, Reformer Pilates classes, and her favorite - "UnBasicTraining" Boot Camps, which she developed. Melanie enjoys sharing her passion for fitness as an educator at Houston Community College where she teaches Physical Education. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Addiction ADHD Alzheimer's Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Congestive Heart Failure Crohn's Disease Dementia Disordered Eating Recovery Hip Pain/Issues Hypertension Hypothyroidism Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Muscular Dystrophy Osteoporosis Parkinson's Disease Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Running Races (Marathons) Triathlons NASM Certified Personal Trainer NASM Performance Enhancement Specialist The Cooper Institute Certified Personal Trainer PEAK Pilates Certified Instructor Mat, Reformer Pilates Instructor AFAA Group Fitness Instructor IFTA Kickboxing Bachelor of Science In Psychology Minor in Health Promotions

1-on-1 Training from
$69
Per Session
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Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in th... +Read More

$69
Per Session

Nicole Johnson

9 Reviews

Virtual Training Only EDT

I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit). +Read More

1-on-1 Training from
$59
Per Session
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I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to li... +Read More

$59
Per Session

Carrie Groff

9 Reviews

Virtual Training Only EDT

I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout posts on social media were inspiring and mot... +Read More

I specialize in and work solely with female clients. Female clients have different needs than male clients do.    I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease & lupus, anxiety, moms (sometimes with their kids along) and senior clients. I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts. Strength Training Flexibility and Mobility Muscle Gain Wellness Brides-to-be Peri/Post-menopausal Pre/post-natal Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED

1-on-1 Training from
$59
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I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout ... +Read More

$59
Per Session

Laura Endres

9 Reviews

Virtual Training Only PDT

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, an... +Read More

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.   My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:  - I help you develop consistent habits, as that's the #1 requirement for success. - I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities. - I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.  - Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.   As a result of the above, your physique goals will be met as well.    Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.   I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health! I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program. OUR AGREEMENT: I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!   PLEASE NOTE: My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot! Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison

1-on-1 Training from
$69
Per Session
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I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progres... +Read More

$69
Per Session

Aj Jordan

9 Reviews

Virtual Training Only EDT

Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can keep going, healthy eating strategies to learn... +Read More

Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can keep going, healthy eating strategies to learn about portion/hunger control to better help you reach those goals, and track your progress along the way to see what works and what doesn't so we aren't wasting time! My goal for you is to make it enjoyable and attainable, but most importantly…give you the GUIDANCE and MOTIVATION to do it all!  Weekends and earlier times may be available upon request.     Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Cardiovascular Conditioning Cross Training Injury Prevention Corrective Exercise Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Student-athletes Women Youth Diabetes Hypertension Obesity Pregnancy Weddings ISSA Master Trainer ISSA Exercise Therapy Specialist ISSA Certified Corrective Exercise Specialist ISSA Certified Personal Trainer Associate's in Exercise Science ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer ISSA Certified Strength and Conditioning Specialist ISSA Fitness Nutrition Specialist Bachelors in Exercise Science

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$59
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Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can ke... +Read More

$59
Per Session

Linda Gottlieb-30-Min VIRTUAL SESS

9 Reviews

Virtual Training Only EDT

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process. Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE. Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation... I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes. Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!   Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer

1-on-1 Training from
$79
Per Session
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I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body conf... +Read More

$79
Per Session

Laurie Kelly

9 Reviews

Virtual Training Only MDT

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners ... +Read More

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners Clubs of America. My mission is to guide, educate, challenge and inspire you to transform into the best version of yourself. Whether you want to be stronger and more flexibile, lhave more energy, eliminate aches and pains, or just look and feel better – I provide motivation, knowledge, and guidance to help get you there. Having spent 35 years in the corporate world, I understand the challenges of maintaining fitness and work/life balance - as well as the challenges of middle age! I'll design a customized fitness/training program specifically tailored for you and your goals, and that most importantly fits into your life. I look forward to meeting you! And remember: The first step to getting anywhere is deciding you’re not willing to stay where you are. Contact me today, and let’s have a conversation about what you want to become! Core and Balance Strength Training Kettlebells TRX Functional Training Corrective Exercise Nutrition Weight Loss Flexibility and Mobility Sports Performance Training Beginners Peri/Post-menopausal Rehab Runners Seniors Women Asthma Bone/Joint Injury Menopause Parkinson's Disease Plantar fasciitis Bike Races Hiking Obstacle Courses Running Races (Marathons) Skiing Triathlons NASM Certified Personal Trainer BS in Accounting NASM Corrective Exercise Specialist ITCA Certified Triathlon Coach Road Runners Club of America Certified Running Coach Precision Nutrition Level 1 Precision Nutrition Level 1 TRX Certified Trainer BOSU Balance Trainer Certified Spencer Institute Brain Fitness Coach

1-on-1 Training from
$79
Per Session
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I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certifi... +Read More

$79
Per Session

Conrad Sanchez

8 Reviews

Virtual Training Only EDT

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training p... +Read More

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.   In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.   After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.   Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.   I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.   Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer

1-on-1 Training from
$95
Per Session
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After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits ... +Read More

$119
Per Session

Dan Ortel

8 Reviews

Virtual Training Only EDT

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target... +Read More

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties. Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist

1-on-1 Training from
$79
Per Session
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When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; an... +Read More

$79
Per Session

Michele Santiago

8 Reviews

Virtual Training Only EDT

ONLINE/VIRTUAL TRAINING!!!Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I... +Read More

ONLINE/VIRTUAL TRAINING!!! Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I am committed to pushing you forward. "Find something you love to do and you’ll never have to work a day in your life." This quote says it all. I started on an entirely different career path. Earning my Bachelors degree in merchandise management I began a career in the fashion industry. After spending many unhappy hours behind a desk and a battle with depression, I decided it was time to get active and accomplish my goals. Making the decision to change careers and enter the fitness industry in 2011, I haven't looked back since. My passion for health and fitness flourished after seeing how much the world of fitness helped me clear my mind and became my safe haven. In addition to personal training,  I am also a dedicated group fitness coach. I made the choice to devote my time to assisting others lead happy, healthy, active lifestyles.  I absolutely love what I do and my clients determination and drive gives me joy in my work every day. I value my clients and enjoy working with you to improve your lives, overcome your fears, accomplish your goals, and improve your physical health and the well-being. NOTE: My schedule is always changing and the timeslots dont always reflect accurately, there may be openings you do not see on the calendar. Core and Balance Strength Training Flexibility and Mobility TRX Functional Training Pilates Kickboxing Cross Training Barre Beginners Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Pre/post-natal Seniors Women Anxiety Back Pain/Issues Depression Diastasis Recti Hypertension Obesity Pregnancy Stress NPTI Certified Personal Trainer NPTI Certified Nutritional Consultant NPTI Stabilization, Balance & Proprioception NPTI Suspention Training Pure Barre Level 1-3 Discoveries Dance Pole Fitness AAAI Pilates 1 NASM Certified Personal Trainer ACE Certified Group Fitness Instructor BS in Fashion Merchandising Management CPR/AED OTFit Certified

1-on-1 Training from
$55
Per Session
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ONLINE/VIRTUAL TRAINING!!!Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfor... +Read More

$79
Per Session

Cornelia Hanes

8 Reviews

Virtual Training Only PDT

Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from horseback riding, sailing, skiing to swimming.... +Read More

Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from horseback riding, sailing, skiing to swimming. In 2009 I moved to New York when I received a full ride scholarship to the women's swim team at Long Island University. At LIU, I became team captain, competed, and scored at the NCAA's. I have always had a passion for fitness, health, and wellness, so I felt it only natural that I get certified as a personal trainer after graduating college.   I love helping people find a healthier lifestyle and a healthy balance. Our sessions will be geared towards Your goals, whatever they might be. I want to make working out fun for you! My training style will fit your needs, meaning I'm happy to be the drill sergeant when needed, but also the fun coach who helps you get out of your own head!   My availability varies weekly, so please message me directly if you don't see a time slot available that you would like to schedule a session or consultation for.        If you have any questions at all, please don't hesitate reaching out!         Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Swedish Swimming Races Weddings NCAA Swimmer CPR/AED NASM Certified Personal Trainer BFA in Arts Management

1-on-1 Training from
$99
Per Session
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Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from ho... +Read More

$99
Per Session

Katharine Cunningham

8 Reviews

Virtual Training Only EDT

I'm an ACE Certified Personal Trainer with a background in Functionl Training, and I love helping people get stronger and feel better. My favorite thing about trianing clients is watching them develop strength and enduran... +Read More

1-on-1 Training from
$59
Per Session
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I'm an ACE Certified Personal Trainer with a background in Functionl Training, and I love helping people get stronger and feel better. My favorite thing about trianing clients i... +Read More

$59
Per Session

Adrian Caban

7 Reviews

Virtual Training Only EDT

My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style... +Read More

My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style is both entertaining and engaging. The clients I like to work with are passionate about their pursuits no matter how difficult they may seem. It is my belief that most goals are attainable, with proper programming and effort.  I've worked at several Gyms including NYSC, NYHRC, Equinox, Church Street Boxing Gym and the United States Federal LIFE Center. I’ve also had the privilege of training NYC firefighters and a number of post rehabilitation clients looking to get back to where they were prior to injury.    Each session is individualized. However, there are some general guidelines. Before our first training session,we perform a thorough assesment and gauge strength, range of motion and conditioning. We review limitations, internal and external stressors that may affect training and establish short and long term goals. This is done prior to our programming. We start with a dynamic warm up and if need be some additional facilitated stretching. Next, we perform our most complex movement or the most difficult lift. We allow for time in between to fully recover and review the technical aspects of the movement/lift. Next, we perform accessory movements that help facilitate the primary lift/movement. If the client is up to it. I like to end with some high intensity cardio as a finisher. Afterwards, I manually stretch the client. I follow up with protocls for active recovery and if necessary programming they can do on their own.                  Core and Balance Strength Training Flexibility and Mobility Posture Kettlebells Functional Training Massage Myofascial Release Cross Training Stress Reduction Cancer Survivors Overweight/ Obese Rehab Seniors Ankle Injury Anxiety Autoimmune Diseases Bad Posture Bone/Joint Injury Ehlers Danlos Syndrome (EDS) Multiple Sclerosis Postural Issues Scoliosis Running Races (Marathons) ACE Certified Personal Trainer ACE Certified Peer Fitness Instructor for Firefighters Certified AKC Kettlebell Instructor Licensed Massage Therapist Kinesio Tape Certified BA in English Literature Brooklyn College AS in Massage Therapy Queensborough Community College US Army Master Fitness Trainer

1-on-1 Training from
$59
Per Session
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My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals... +Read More

$59
Per Session

Jenny Campbell - YOGA ONLY

7 Reviews

Virtual Training Only EDT

Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from It’s Yoga in Columbus, Ohio and the m... +Read More

Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from It’s Yoga in Columbus, Ohio and the most recent from The Shala in NYC. Jenny is Mat Pilates certified through Kinected Pilates in New York City. She is also certified in Restorative yoga through Yoga Works. She loves practicing and teaching restorative yoga, having seen the benefits of deep rest, something much needed in busy NYC. Jenny has 14 years of teaching experience and specializes in one on one and small group classes, creating a practice that meets each individual client's needs. Whether you are in need of a sweaty, challenging vinyasa practice, a restful restorative session or a combination of the two, Jenny will meet you where you are to create the perfect yoga session for you. Core and Balance Flexibility and Mobility Posture Yoga Injury Prevention Stress Reduction Wellness Weight Loss Beginners Dancers Pre/post-natal Seniors Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Hamstring Issues Headaches/Migraines Hip Pain/Issues Knee Pain/Issues Limited Mobility Multiple Sclerosis Neck Pain Pregnancy Sciatica Stress Running Races (Marathons) Weddings The Shala 200 hour Ashtanga Vinyasa Certification It's Yoga 200 Hour Ashtanga/Hatha Yoga Certification YogaWorks Restorative Yoga Certification, Level 1 & 2 BFA in Dance Performance from The Ohio State University Kane Core Integration Comprehensive Pilates Mat Certification Prenatal Yoga Center 85 hour prenatal yoga certification

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$62
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Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from... +Read More

$69
Per Session

6 Reviews

Virtual Training Only PDT

I only work with female clients for in-home sessions. If you want to attain those goals while getting in a solid workout you have come to the right place! Hello everyone, my name is Yesenia! I became a Certifi... +Read More

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I only work with female clients for in-home sessions. If you want to attain those goals while getting in a solid workout you have come to the right place! Hello everyone,... +Read More

$49
Per Session

Matthew Smith

6 Reviews

Virtual Training Only EDT

My name is Matt Smith. I run Bodysmith Performance. I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist. I am your virtual trainer. I am your Bodysmith.&n... +Read More

My name is Matt Smith. I run Bodysmith Performance.  I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist.  I am your virtual trainer.  I am your Bodysmith.  Feel better. Move better. Look better. Guaranteed.  World-class training can be delivered with compassion right to your home. Book your comprehensive initial assessment today. But first, read on... My movent system will change your life and empower you to confidently do the things you love to do.  You are not too old.  You are not too injured.  You are not too out of shape. I specialize in working with clients that have been around the block.  Back injuries. Arthritis. Hip replacements.   Almost every client I see requires special consideration for individual issues.  We are humans, not perfect robots. I will help you work around any injury with exercise modifications and rehab exercises. Pain-free progress will be yours. My clients have ranged from division-1 athletes to 95 year-olds working to preserve their independence.  I am your teacher, your motivator, your trusted ally, and your accountability. I fill the role you need. You supply the effort. Together, we form a team.  We will craft an individualized and efficient, progression-based plan that fits YOUR life and matches YOUR goals. Virtual training offers the following advantages to traditional training at the gym:  - Time-efficient, eliminating the training commute to the gym. It's great for moms and dads and busy professionals. - Hygenic. Avoid dirty, crowded gyms. - Discreet. Some people feel more comfortable learning to exercise in private.  There are no distractions.  - Portable, personalized fitness coaching that you can take anywhere in the world.  Once you contact me, training starts with a Zoom Meeting assessment and home gym analysis, broadcast live from my home-gym.  Your goals, movement profile, injury history and budget will direct your training program.  I will help you find home-gym equipment to purchase.  Next we start bulletproofing your body with the systems used by top exercise and rehab professionals across the world, including Dynamic Neuromuscular Stabilization (DNS), Functional Range Conditioning (FRC), and Functional Movement System (FMS).  Learn the following: - Proficiency in all major movement patterns:  Hinging, Deep Knee Bends, Pushes, Pulls, Carries, and Rotations. - Individualized body maintenance instruction on foam rolling, FRC mobility drills and stretches. - Optimal core bracing, breathing and shoulder stability patterns. - Joint centration, neutral spine, and posture. - Nutrition basics.   Remember, it's not about where you start.  It's about where you end up.  Book with confidence and set up an assessment today. FindYourTrainer guarantees a full refund if you are not fully satisfied with my services. You have nothing to lose and a lot to gain. Let me be your Bodysmith.    Core and Balance Strength Training Muscle Gain Posture Injury Prevention Functional Training Beginners Post-rehab Seniors Women ADHD Anxiety Asthma Back Pain/Issues Knee Pain/Issues Neck Pain Rotator Cuff Issues Hiking Soccer Precision Nutrition Level 1 FMS Level 1 and 2 Dynamic Nueromuscular Stabilization 1 & 2 USAW Performance Coach CPR/AED NSCA Certified Strength and Conditioning Specialist Functional Range Conditioning Mobility Specialist Level 1 BA

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My name is Matt Smith. I run Bodysmith Performance. I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist. I am your v... +Read More

$119
Per Session

Kern Alexander

5 Reviews

Virtual Training Only EDT

I'm an experienced personal trainer, fitness fanatic and motivational coach. I strongly believe that our health and fitness should not be approached as a means to an end, but made to be a significant part of our daily lif... +Read More

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$149
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I'm an experienced personal trainer, fitness fanatic and motivational coach. I strongly believe that our health and fitness should not be approached as a means to an end, but ma... +Read More

$149
Per Session

Jennifer McGilvray Bonner

5 Reviews

Virtual Training Only EDT

I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same fee... +Read More

I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same feeling through positive coaching and motivation. I love to incorporate strategic exercises such as circuit and strength training, plyometrics, flexibility challenges and joint stabilization techniques to achieve long lasting results. I will start with customizing an exercise program tailored to your unique goals and challenges, and educate you on making positive choices that you can use beyond the gym floor. We will be in this fitness journey together! And I promise you will have fun, laugh and see a difference physically and mentally. It all starts with just one step! Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Dance Beginners Men Overweight/ Obese Pre/post-natal Seniors Women ACL tear Ankle Injury Anxiety Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Diabetes High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Plantar fasciitis Pregnancy Shoulder Issues Stress Tennis Elbow Weddings NASM Certified Personal Trainer BA in Communications MS in Journalism NASM Women's Fitness Specialist Prenatal/Postnatal Wellcoaches Health & Wellness Coach

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$69
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I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I w... +Read More

$69
Per Session

Alberto Moreno

5 Reviews

Virtual Training Only EDT

I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren without struggling. I help heal that shoulde... +Read More

I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren without struggling. I help heal that shoulder that's been bothering you for months. I help anyone dealing with body confidence issues feel empowered to wear their favorite clothes again. I help you be the best you that you can be. Core and Balance Strength Training Weight Loss Cardiovascular Conditioning Flexibility and Mobility Injury Prevention Stress Reduction Corrective Exercise Disabled LGBTQIA Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Back Pain/Issues Hypertension Knee Pain/Issues Neck Pain Obesity Rotator Cuff Issues Figure/Bodybuilding Competitions MMA/Kickboxing Fights Running Races (Marathons) Weddings CPR/AED ISSA Certified Personal Trainer

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I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren ... +Read More

$69
Per Session

Allison Kimmel

5 Reviews

Virtual Training Only EDT

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City. I recently finished the Eur... +Read More

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City.  I recently finished the European tour of Melodrama where I traveled as the private trainer to Grammy award winning singer, Lorde.   In addition to my roster of private clients in Manhattan and Brooklyn, I also train at corporate offices.   I am professional and prepared with a great deal of experience training many different types of clients. You can relax, knowing you are in very capable hands.   I feel that what sets me apart as an instructor is my knowledge of anatomy and movement and my ability to cue and teach it effectively. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care.    I believe that a trainers job is to make measurable change based on the goals of an individual client while keeping them engaged, inspire and most of all, safe. This is a promise I can make to anyone considering working with me.   Training/credentials: NCSF certified personal trainer Certified yoga instructor (Laughing Lotus) Pre and Postnatal specialist Former Group fitness instructor for Equinox 5 years   Former Personal Trainer for Equinox 6 years   Specialties: Bootcamp, circuit training, weight lifting, sculpting, barre method, yoga and dance based training Special Populations: Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training BFA in dance I trained at the Joffrey ballet school and danced professionally for the Isadora Duncan Dance Company for many years.         Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Muscular Dystrophy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Boot Camp Hiking Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings Prenatal/Postnatal NCSF Certified Personal Trainer BFA from Marymount Manhattan College Yoga Alliance 500

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A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New ... +Read More

$119
Per Session

Marta Szyszka

5 Reviews

Virtual Training Only EDT

My clients would describe me as a fun and encouraging trainer. I like to change things up so it doesn't get boring. The first thing I always look at is what are my client's strenghts and limitations, working around any ty... +Read More

My clients would describe me as a fun and encouraging trainer. I like to change things up so it doesn't get boring. The first thing I always look at is what are my client's strenghts and limitations, working around any type of injuries and still getting the most out of the workout. I am crazy about proper form and mobility. Besides being a NCSF certified personal trainer I am also a Registered Dietitian, so you will get the best of both worlds. I have a long history of working in fitness industry from one-on-one personal training to nutrition consulting. My experience encompasses having worked for Equinox gym as a Personal Trainer, Registered Dietitan in Clinical setting of nutrition and Jenny Craig weight loss center. I am also a former NPC bikini fitness competitor.  “As a trainer and nutritionist I value my clients’ results by helping them to reach their goals. My style of training is personalized by being catered to one’s needs and expectations. My approach is directly focused on the success of my clients.” Looking for serious inquiries only and commitment of minimum two sessions/ week as I found it to be the beseline to be able to help you reach your goals.  Nutrition Strength Training Weight Loss Flexibility and Mobility Wellness Polish Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Seniors Women Youth Registered Dietitian NCSF Certified Personal Trainer Bachelor's Degree in Nutrition and Dietetics

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My clients would describe me as a fun and encouraging trainer. I like to change things up so it doesn't get boring. The first thing I always look at is what are my client's stre... +Read More

$119
Per Session

Tony Campbell

5 Reviews

Virtual Training Only CDT

I am a 14-year Fitness and Wellness professional that's NASM Certified as a Personal Trainer and Corrective Exercise Specialist. I've also earned a Bachelor Degree in Complementary and Alternative Medicine as well as a Ma... +Read More

I am a 14-year Fitness and Wellness professional that's NASM Certified as a Personal Trainer and Corrective Exercise Specialist. I've also earned a Bachelor Degree in Complementary and Alternative Medicine as well as a Masters Degree in Public Health. I focus on customizing specific Fitness training and Nutrition plans in efforts to guarantee real and healthy results that will last a lifetime.    My programs can be seen as prescribed programs as a physician will prescribe medication. You wouldn't prescribe mental health medication to an individual who has an ankle sprain, so why wouldn't your program be specific to your goals and needs. I assess each client thoroughly to find out how his/her muscles and joints are working in coordination. Also, I pin-point what type of misalignment the client's day to day repetitive motions are causing and design a program consisting of exercises that will combat those effects. I also educate clients on how to eat and what supplementation should be used to assist with optimal health and wellness.   ALL of my clients have achieved great results and I'm extremely confident you will too. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Cross Training Injury Prevention Wellness Corrective Exercise Boxing Cardiovascular Conditioning Stress Reduction CrossFit Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth Addiction Arthritis Back Pain/Issues Bone/Joint Injury Cancer Diastasis Recti Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stroke Stroke recovery Baseball Basketball Boot Camp Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Action Certified Personal Trainer Diploma Of Personal Training Fundamentals Bachelors - Alternative Medicine Masters- Public Health Administration

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$29
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I am a 14-year Fitness and Wellness professional that's NASM Certified as a Personal Trainer and Corrective Exercise Specialist. I've also earned a Bachelor Degree in Complement... +Read More

$49
Per Session

Serena Scanzillo

4 Reviews

Virtual Training Only EDT

My coaching mission is to supply a platform where women + men can create the best possible version of themselves so they are able to give back to others. I understand how city life can g... +Read More

My coaching mission is to supply a platform where women + men can create the best possible version of themselves so they are able to give back to others. I understand how city life can get in the way of a fitness routine. Serena has been voted one of DC's top 100 fitness people and has created her exercise and nutrition business, SerenaFit, to help busy professionals make health a priority, offering everything from workout videos and meal plans to online personal training and outdoor conditioning classes. SerenaFit is a digital wellness company that focuses on creating confidence, muscle definition, healthy eating habits and consistent routines through the power of positive coaching. I offer 1-1 coaching, as well as partner and small group training. We focus on city life - how to manage it, how to take it on day after day and how to be our best. My programs are versatile, custom, flexible and realistic. I can't wait to coach you and for you to join my amazing SerenaFit community!   If we work hard, together during sessions & on our nutrition there's no telling what we can create over time!          Core and Balance Strength Training Weight Loss Muscular Definition Functional Training Cardiovascular Conditioning Cross Training Men Overweight/ Obese Pre/post-natal Runners Women Hip Pain/Issues Knee Pain/Issues Obesity NESTA Fitness & Nutrition Coach NESTA Lifestyle & Fitness Specialist (in progress) Bariatric Exercise Specialist AFPA Trainer of Special Populations AFPA Functional Sport Exercise Specialist BA in Communication, George Mason Universtiy NESTA Biomechanics Specialist NESTA Certified Personal Trainer

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$79
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My coaching mission is to supply a platform where women + men can create the best possible version of themselves so they are able to give back to o... +Read More

$119
Per Session

Nancy Burke

4 Reviews

Virtual Training Only EDT

I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Cancer Exercise. I love creating workouts that a... +Read More

I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Cancer Exercise. I love creating workouts that accomodate whatever your interests are! We will always focus on Strength, Balance and Core along with  meeting your unique goals. Fall Prevention is also very important for everyone and I use MELT in every session to relieve any pain or stiffness. Core and Balance Strength Training Flexibility and Mobility Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Cancer Survivors Dancers Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Youth NASM Certified Personal Trainer NASM Senior Fitness Specialist Certified MELT Instructor Zumba, Zumba Gold, Zumba Kids Powerstrike Kickboxing TRX Certified Suspension Trainer EBFA Barefoot Training Specialist Schwinn Indoor Cycling Certification CPR/AED/First Aid Melt Method Hand and Foot Instructor CETI Cancer Exercise Specialist Parkinson's Wellness Recovery Alzheimer's Disease Prevention & Intervention Specialist Restorative Yoga Yogi Beans Children's Yoga NASM Women's Fitness Specialist NASM Core Training Cycling for Parkinsons

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$79
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I have been a Personal Trainer and Group Fitness Instructor since 2010. I am NASM and ACE Certified. My Specialities are Seniors, Women over 50, Parkinson's, Alzheimers and Canc... +Read More

$79
Per Session

Arieh Siegal

4 Reviews

Virtual Training Only CDT

I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition and exercise science for the past 40 years t... +Read More

I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition and exercise science for the past 40 years towards my own personal goals and well-being and want to do the same for other people.   I work one-on-one with clients to develop an individualized nutrition and/or exercise plan by learning about their background, their goals, their preferences, and their psychological and time constraints.  I educate clients on the underlying principles so that they can implement these plans on their own going forward.       . Nutrition Strength Training Weight Loss Stress Reduction Wellness Hebrew Spanish Beginners Brides-to-be Middle-aged Seniors Women Anxiety Depression Stress Softball Weddings ISSA Fitness Nutrition Specialist ISSA Certified Personal Trainer BS in Economics MBA

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$69
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I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition ... +Read More

$69
Per Session

Molly Thomas

4 Reviews

Virtual Training Only PDT

If you want to :- feel EMPOWERED and crazy comfortable inside your skin and out- radiate confidence and be a role model for other men and women in your life simply by being who you are- pursue your health and wellness goa... +Read More

If you want to : - feel EMPOWERED and crazy comfortable inside your skin and out - radiate confidence and be a role model for other men and women in your life simply by being who you are - pursue your health and wellness goals audaciously, giving zero $%&# what others think ... then you're in the right place! I help empower humans to feel better in their bodies through movement and balance! My name is Molly and I am: - ACE Certified Personal Trainer - Mindset and Motivation Coach - Pure Barre Instructor - Corepower Yoga Sculpt Certified My focus is at the meeting point of sustainable change and self-care. Your plan will be tailored to YOUR goals and YOUR preferences, while also creating space for changes that last.  Who am I: After traveling around the world for the past 3 years, I have settled back home in California. My passion for integrating fitness and self-love came from seeing how cultures all over the world have completely different definitions of health. Health is a many-layered, multi-dimensional experience that our diet industry attempts to widdle down to just calories and weight. Upon returning to the USA, it was bizarre to see how our fitness industry acts as if there is one "normal body" or a singular image of "good health" that is to be strived for, rather than simply enjoying our bodies right now! I believe we can simultaneously love our bodies and desire to grow, and my coaching style reflects this.  Let's connect and kick ass! Core and Balance Strength Training Weight Loss Yoga Stress Reduction Wellness Flexibility and Mobility Functional Training Beginners Brides-to-be LGBTQIA Overweight/ Obese Runners Student-athletes Women Youth ADHD Ankle Injury Anxiety Back Pain/Issues Depression Disordered Eating Recovery Menopause Plantar fasciitis Shoulder Issues Stress Boot Camp Hiking Running Races (Marathons) Surfing Weddings Corepower Yoga Sculpt CPR/AED ACE Certified Personal Trainer BA in Psychology Pure Barre,

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If you want to :- feel EMPOWERED and crazy comfortable inside your skin and out- radiate confidence and be a role model for other men and women in your life simply by being who ... +Read More

$49
Per Session

Lulu Couacaud

4 Reviews

Virtual Training Only MST

I am a Certified Personal Trainer with a focus on helping people of all ages and physical abilities reach and exceed their fitness goals. I believe personal training is a fluid partnership and together we can design a pro... +Read More

I am a Certified Personal Trainer with a focus on helping people of all ages and physical abilities reach and exceed their fitness goals. I believe personal training is a fluid partnership and together we can design a program that is positive, challenging, realistic and attainable. Throughout my life I have been physically active, participating in activities such as gymnastics, skiing, cycling, hiking, and in my 40’s I started doing ½ marathons and triathlons. I have also experienced life’s athletic “bumps” in the road, marriage, children, jobs and injury, allowing little to no time for exercise. I have proven to myself as well as many others that it is never too late to get back in shape, mentally and physically. I have a BA in education and NASM CPT. I became a Personal trainer to help motivate and facilitate those that are ready to take the next step in their health and wellbeing. Because of my background and experience I have begun focusing my attention and education on those that have become deconditioned and are looking to improve their health in day to day living or experience new adventures, as well as seniors working to stay mobile and independent. I will be your accountability partner, there to guide and encourage you, as well as keep you motivated and focused on your end results. Regardless of your current conditioning I know that together we will create a plan that is “Personally Yours”. Core and Balance Strength Training Flexibility and Mobility Functional Training Beginners Men Middle-aged Peri/Post-menopausal Post-rehab Seniors Women TRX Level 1 NASM Certified Personal Trainer BA in Education from Dominican College ACE Senior Fitness Specialist Pn1-Nutrtion Coach

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I am a Certified Personal Trainer with a focus on helping people of all ages and physical abilities reach and exceed their fitness goals. I believe personal training is a fluid ... +Read More

$79
Per Session

Lubos Stekl

4 Reviews

Virtual Training Only PDT

My name is Lubos and I am a passionate and outgoing personal trainer & group fitness specialist! With a background of a variety of training styles, including visible transformations of body, losing weight, building mu... +Read More

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My name is Lubos and I am a passionate and outgoing personal trainer & group fitness specialist! With a background of a variety of training styles, including visible transfo... +Read More

$29
Per Session

Michael Calacino

4 Reviews

Virtual Training Only PDT

Mover, doer, shaker. I began my health and fitness career by teaching actors how to move, how to build a physical practice, and how to use their bodies for screen and stage with correct form and without pain. This began w... +Read More

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$62
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Mover, doer, shaker. I began my health and fitness career by teaching actors how to move, how to build a physical practice, and how to use their bodies for screen and stage with... +Read More

$69
Per Session

Brenda Oliveti

4 Reviews

Virtual Training Only EDT

Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer of fibromyalgia. Author/Presenter fo... +Read More

Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer of fibromyalgia.   Author/Presenter for IDEA health and fitness Association who graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications on the fitness industry including AFAA, SCW, FITOUR, ACTION, certified self-Myofascial release Instructor, licensed to teach Zumba, POUND, INTRINITY and many others.   Brenda Oliveti has worked in well-known gyms to acquire experience before creating her own brand TAINO FITNESS which was awarded best fitness consultants two years in a row and was recently awarded with the WAY TO GO AWARD for creating unforgettable guest experiences at a Vacation Club where she offers group fitness classes and Best of Orlando Fitness Consultant Award in 2017. Nutrition Weight Loss Functional Training Flexibility and Mobility Myofascial Release Strength Training Spanish Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Fibromyalgia AFAA Group Fitness Instructor NPTI Certified Personal Trainer Zumba Fitness Instructor Pound Rockout Certified Instructor Action Certified Personal Trainer STRONG by Zumba AFAA Certified Personal Trainer

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Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She has a particular interest and specializes in working with women who suffer... +Read More

$29
Per Session

3 Reviews

Virtual Training Only CDT

- Do you dream of a life that is free of "14 day fixes" & the constant "I will start tomorrow"? - Are you unsure of where to start & feel lost/overwhelmed when you walk into the gym? - Are you sick of hours of car... +Read More

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- Do you dream of a life that is free of "14 day fixes" & the constant "I will start tomorrow"? - Are you unsure of where to start & feel lost/overwhelmed when you walk ... +Read More

$69
Per Session

Lynn Block

3 Reviews

Virtual Training Only CDT

Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a Masters in Educational Psychology, from Univ... +Read More

Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. I began teaching fitness classes in 1994. I am certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Personal Trainer and Health Coaching Certification through American Council on Exercise(ACE) since 1996. I also hold many fitness certifications, including Les Mills, Barre Above™, and Cycling. 200 hour experienced Registered Yoga Teacher, and 500 hour Registered Yoga Teacher. My training style is inclusive, and goal oriented. I have a wide variety of experience with many special populations, including women, athletes, and seniors, those with arthritis and other conditions. Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Cross Training Barre Weight Loss TRX Stress Reduction Peri/Post-menopausal Pre/post-natal Seniors Women Arthritis Hypertension Osteoporosis Sciatica E-RYT 200 Yoga Alliance LesMills Certified Instructor RYT Yogafit ACE Certified Group Fitness Instructor ACE Certified Personal Trainer MA in Education RYT 500 Yoga Alliance

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Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a ... +Read More

$49
Per Session

Hailee Richardson

2 Reviews

Virtual Training Only PDT

Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and w... +Read More

Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and whatever training equipment we need for your session that day. My car is full of dumbbells, medicine balls, kettlebells, resistance bands, stability balls, and so much more! The reason I like to keep so much equipment on hand is so no two workouts are the same. I like to switch up your workouts constantly, in order to keep the body guessing and promote weight loss. Each and every workout will be created just for you and I like to keep open lines of communication so I can find out what kinds of workouts you prefer. I like to know if you feel the workout was too hard, too easy, too complicated, etc. This is important to me because I want to find types of workouts you can enjoy (I know, "enjoy" is a relative term) so that you are more likely to meet your health and fitness goals in between our workout sessions. My goal as a trainer is to teach you the skills you need to create your own workouts and show you that you don't need a gym membership or fancy fitness studio to get in great shape! I like to get my clients to the point that they don't need a trainer because they know exactly what to do to keep meeting their fitness goals; although I also love when clients want to work with me long-term.   Depending on your goals, I typically give "homework" in between training sessions which usually includes workouts on your own time. I will tell you exactly what to do so that you aren't left guessing. I also offer nutritional guidance because nutrition is a HUGE part of weight loss. I like to take a look at your current diet and eating habits and help you to make healthy and sustainable changes. I usually prefer to make small changes one at a time so that you are more likely to be able to make these changes permanent. If you would prefer to reform your whole diet at once, we can do that as well; I have just found that it is usually more successful to do a little at a time. I also don't believe in completely depriving yourself of certain foods you love. I prefer moderation, healthy choices more than 80% of the time, and expending more calories than you take in.   I would love the opportunity to tell you more about my training philosophies and myself! We could sit down for a consultation so I can learn more about you and your goals and you can decide if you think we are a good fit. Please feel free to let me know if you have any questions or woud like to schedule a consultation! Thanks for checking out my profile! Core and Balance Strength Training Weight Loss Nutrition Cardiovascular Conditioning Beginners Seniors ADHD Anxiety Bone/Joint Injury Depression Diabetes Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Stress NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Kinesiology with an emphasis in Exercise Science NASM Group Personal Training Specialization

1-on-1 Training from
$69
Per Session
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Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at you... +Read More

$69
Per Session

2 Reviews

Virtual Training Only PDT

I've been a nurse since 2012, and throughout my career I realized that I love talking to people about health & fitness, and seeing them achieve their goals. I graduated from Seattle University with a Bachelor's of Sci... +Read More

1-on-1 Training from
$59
Per Session
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I've been a nurse since 2012, and throughout my career I realized that I love talking to people about health & fitness, and seeing them achieve their goals. I graduated from... +Read More

$59
Per Session

Karla Palombo

2 Reviews

Virtual Training Only EDT

Over the years I have personally struggled with weight management. I definitely understand how difficult it can be to lose weight and maintain a healthy lifestyle. It took me some time, but I've found wh... +Read More

Over the years I have personally struggled with weight management.   I definitely understand how difficult it can be to lose weight and maintain a healthy lifestyle.  It took me some time, but I've found what works best for me:  A combination of well-balanced eating (no diets), as well as exercise.   I strongly believe in the mind-body connection and that is why I have adopted a holistic approach to health, fitness, and wellness.     My mission is to help change lives by integrating Mind, Body, and Life; bringing them into Balance. <div style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; font-family: 'Quattrocento Sans', sans-serif; font-size: 16px;"> <div style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline;"> <div style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline;"> When life is balanced, you experience reduced stress and anxiety, as well as more energy and stamina.  The end result?  An overall improvement in Life! Why a Holistic Approach? A Holistic Approach is one that helps to infuse or bring together an individual's personality, as well as needs and goals. This approach helps to integrate the affective (EMOTIONS), behavioral, cognitive (thoughts), and physiological (Body) levels of functioning.  It also takes into account and can address the SOCIAL and spiritual dimensions of life. By incorporating breathing and relaxation techniques, as well as movement and flexibility training, I can help you achieve your desired results.  The Health Plan we create is unique to each client and custom fit for each individual.  Holistic Coaching helps clients achieve Balance in Mind, body, and Life. Research has repeatedly shown that there is a strong Mind-Body connection.  When you work toward mental and physical fitness, your Life in turn, will become more full and rewarding.  Wellness becomes the state of mental, physical, and life fitness as an actively pursued goal. </div> </div> </div>     Core and Balance Weight Loss Flexibility and Mobility Functional Training Yoga Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Spanish Bariatric Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement Military Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Addiction Anxiety Back Pain/Issues Cancer Depression Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Bike Races Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Health Coach MA in Rehabilitation and Mental Health Counseling CPR/AED

1-on-1 Training from
$79
Per Session
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Over the years I have personally struggled with weight management. I definitely understand how difficult it can be to lose weight and maintain a healthy lifestyle.&n... +Read More

$79
Per Session

Jenna Colkitt

2 Reviews

Virtual Training Only EDT

Are you looking for someone to keep you accountable and deliver personalized exercise programs to your front door? I'm here for you! I've long since loved the health and wellness industry - I started out playin... +Read More

Are you looking for someone to keep you accountable and deliver personalized exercise programs to your front door? I'm here for you!    I've long since loved the health and wellness industry - I started out playing sports throughout my childhood and into my early adulthood, which sparked my interest in how the body moves, changes, adapts, and thrives in our everyday environment! At the end of 2018, I found my true passion to be in the fitness industry, so I started teaching group exercise classes at my local YMCA. In the early part of 2019 I realized I could build on my coaching technique and so I began studying for my Personal Training Certification. Since June of 2019, I've been an active personal trainer, as well as, a group ex instructor at various gyms around Charlotte... reaching from South End all the way up to Mooresville, NC. As a trainer, I've worked with a number of clients ranging from the ages of 30-75 years old. My programming is pretty straightforward - I work my clients through a number of varied phases (some examples are stabilization, strength endurance, hypertrophy, power, etc.) to ensure the program is tailored to their needs and goals. I always make sure to touch on balance, core, and resistance training to ensure a well-rounded workout, as well! As your personal trainer, I would take the time to listen to your goals/needs and tailor a program specific to YOU!  Strength Training Weight Loss Functional Training Muscle Gain Men Women NASM Certified Personal Trainer BA in Communications - Corporate & Public Relations Minor in Marketing CPR/AED

1-on-1 Training from
$69
Per Session
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Are you looking for someone to keep you accountable and deliver personalized exercise programs to your front door? I'm here for you! I've long since loved the health ... +Read More

$69
Per Session

Elvira Geiger

2 Reviews

Virtual Training Only MST

I have over 30 years experience and specialize in working with people 40+ 50+ 60+, Senior Fitness, Body Transformation, Fat Loss , Weight Gain, Rehabilitations and Nutrition ( meal planning) Programs. I am able to us... +Read More

I have over 30 years experience and specialize in working with people 40+ 50+ 60+, Senior Fitness, Body Transformation, Fat Loss , Weight Gain, Rehabilitations and Nutrition ( meal planning) Programs.  I am able to use my detailed knowledge of the human body and nutrition to help create the best plan for people to achieve their health & fitness goals. Expect detailed, customized exercise and nutrition programs and high levels of accountability. I incorporate nutrition coaching in all sessions and plans.  Each program will be designed specifically around the fitness, activity level, current condition and goals. 90% of losing weight comes from outside the gym! I will equip you with the tools and tricks to make healthy lifestyle changes in a way that will stick with you forever. Your programs are specifically designed to help you burn fat, gain muscle, and get healthy once and for all. Don't waste another minute of your time on weight loss gimmicks and poor diet plans that don't work! Get your guidance from experienced fitness and nutrition expert who knows what's best for you and truly cares about your success. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Pilates Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Russian Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Muscular Dystrophy Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke Stroke recovery Ulcerative Colitis Police Academy/Military/Firefighter/EMT Weddings Nutrition Specialist CPR/AED First Aid DSW Fitness Trainer ISSA Certified Personal Trainer

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$99
Per Session
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I have over 30 years experience and specialize in working with people 40+ 50+ 60+, Senior Fitness, Body Transformation, Fat Loss , Weight Gain, Rehabilitations and Nutrition ( m... +Read More

$99
Per Session

Daniel Chung

2 Reviews

Virtual Training Only MDT

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced... +Read More

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer

1-on-1 Training from
$55
Per Session
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I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide... +Read More

$69
Per Session

Al Forster

2 Reviews

Virtual Training Only EDT

I have been interested in fitness from a young age. I wanted to be a bodybuilder, tried multiple programs to find that I couldn't put on the needed mass until I was older. At this stage I was using mass gainers and I gain... +Read More

I have been interested in fitness from a young age. I wanted to be a bodybuilder, tried multiple programs to find that I couldn't put on the needed mass until I was older. At this stage I was using mass gainers and I gained mass alright. Right along the midsection!!! I hired a personal trainer who helped me lose the excess. It was during these years that my interest in helping others to lose weight grew to the point that I got certified as a personal trainer. I worked for a couple gyms and decided to go on my own. I love seeing the transformations of my clients! I've worked mostly with people who struggle with obesity. Each training session targets different muscles in the body. It's enough to get your heart rate up and make you sweat to assist with weight loss. Strength Training Weight Loss Flexibility and Mobility Beginners Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Women Diabetes Hypertension Neuropathy Obesity Shoulder Issues Boot Camp Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer ACE Certified Group Fitness Instructor AAS in Mechanical Engineering Technology BS in Mechanical Engineering Technology Beachbody P90x LIVE

1-on-1 Training from
$29
Per Session
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I have been interested in fitness from a young age. I wanted to be a bodybuilder, tried multiple programs to find that I couldn't put on the needed mass until I was older. At th... +Read More

$29
Per Session

1 Reviews

Virtual Training Only EDT

Hey, I'm Nate! Here's what you can expect from a session with me:-Effective exercises-A feeling of accomplishment afterward-A good timeHere's what you can expect long-term from me:-ResultsGrowing up, I was a poster c... +Read More

1-on-1 Training from
$79
Per Session
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Hey, I'm Nate! Here's what you can expect from a session with me:-Effective exercises-A feeling of accomplishment afterward-A good timeHere's what you can expect long-term ... +Read More

$79
Per Session

Sarah Priore

1 Reviews

Virtual Training Only EDT

Hey my name is Sarah! I am a teacher and a trainer! I love helping others, especially helping them prioritize their health and fitness while having a busy schedule! I became a trainer because I myself through my journey h... +Read More

1-on-1 Training from
$55
Per Session
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Hey my name is Sarah! I am a teacher and a trainer! I love helping others, especially helping them prioritize their health and fitness while having a busy schedule! I became a t... +Read More

$69
Per Session

Shikeena Lynard

1 Reviews

Virtual Training Only EDT

Hi, I’m Shikeena and I am a health professional from South Jersey. I am a health and PE Teacher, Personal Trainer, CPR Instructor; and I am studying for my masters in Mental Health Counseling and completing my certi... +Read More

Hi, I’m Shikeena and I am a health professional from South Jersey. I am a health and PE Teacher, Personal Trainer, CPR Instructor; and I am studying for my masters in Mental Health Counseling and completing my certification to become a sports conditioning coach. I coached high school girls basketball on the varsity level for the past 5 years. My desire to help people has evolved to helping people holistically. I believe that every person, young or old, is capable of achieving their true potential when a growth mindset is achieved. It is my goal to help as many people as I can unlock their potential. Core and Balance Strength Training Posture Sports Performance Training Wellness Beginners Brides-to-be LGBTQIA Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth ADHD Anxiety Asperger's Syndrome Autism Back Pain/Issues Bone/Joint Injury Cognitive Delays Depression Diabetes Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Mild Cognitive Impairment Obesity Postural Issues Prediabetes Stress Baseball Basketball Soccer Swimming Races CPR/AED/First Aid ACE Certified Personal Trainer BS in Health and Physical Education

1-on-1 Training from
$49
Per Session
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Hi, I’m Shikeena and I am a health professional from South Jersey. I am a health and PE Teacher, Personal Trainer, CPR Instructor; and I am studying for my masters in Ment... +Read More

$49
Per Session

Aleh Shypitsyn

1 Reviews

Virtual Training Only EDT

Former hockey player with 10+ years of pro experience in Europe and USAFormer Personal trainer at Camp gladiator (bootcam) +Read More

1-on-1 Training from
$43
Per Session
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Former hockey player with 10+ years of pro experience in Europe and USAFormer Personal trainer at Camp gladiator (bootcam) +Read More

$49
Per Session

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314 trainers in Ardmore, PA

Todd Demsky

McGovern Gabriel

Ashanti Chaloupka

Michael Katz

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Harry Glover

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James Wilson

Matthew Fusaro

Lance Angel

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Oliver Fehlandt

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Iosif Beniaminov

Makal (Mac) Riley

Elio Antonini

Heesun Kim

Daniel Yakupka

Petros Arzoumanidis

Daryl Madison

Kalynn McLain - 45 Minute Sessions

Daniel Riker

Tiffany Blair Robinson

Gail Mcghie

Rachel Bass

Ruslana Sokolovskaya

Bree Turner

Neal Robinson

Mark Pawson

Melissa Paprocki

Ticia Mcillwain

Emily Fiore

Thomas Johnson

Natasha Shalom

Eric Johnson

Eoghan O'Kelly

Anna Reyes

Melanie Lewis

Nicole Johnson

Carrie Groff

Laura Endres

Aj Jordan

Linda Gottlieb-30-Min VIRTUAL SESS

Laurie Kelly

Conrad Sanchez

Dan Ortel

Michele Santiago

Cornelia Hanes

Katharine Cunningham

Adrian Caban

Jenny Campbell - YOGA ONLY

Bentley Garton

Eric Krauss

Sophia Fox

Jamie Corso

Anthony Bottos

Brian Mahoney

Andrea Lepcio

Michelle Collins

Yesenia Mercado

Matthew Smith

Kern Alexander

Jennifer McGilvray Bonner

Alberto Moreno

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