Riyf Fit lightening bolt

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location-iconOutdoor & In-Home

About Riyf

Hi, My name is Shariyf and I am an ISSA certified personal trainer. I am also a certified nutritionist. I am a former cross country athlete at Penn State University. I work with all kinds of people to achieve their fitness goals, from weight loss, to building muscle mass, to maintaining your physique. My workouts are tailored to a specific person's needs, but I also will make sure that the workouts are fun as well. So let's get started!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Yoga
  • Massage
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • CrossFit
  • Barre
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Issa certified nutritionist, CPR/AED/First Aid

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