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Adrian Van Balen III


About Adrian

15 years ago I lost my father at a very young age to a heart attack. Shortly after, I decided that I wanted to quit my 9-5 and pursue helping people with health problems so that they wouldn’t suffer the same fate. Since then I’ve made it my life’s work to help people with obesity, type 2 diabetes, cancer, heart attack survivors, Autism, depression, hypertension, pre surgery and post surgery rehab regain their health. In the past 5 years I’ve survived four brain tumors with three brain surgeries and 57 radiation treatments, so I know a thing or two about recovery. I love to help unhealthy people become healthy again! It’s a journey I know a lot about and I’m willing to help you along yours!

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Cardiovascular Conditioning
  • Wellness
  • CrossFit
  • Corrective Exercise

Additional Certifications

CrossFit Level 1, CrossFit Level 2, Lymphatic Assessment



Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Disabled, Men, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Ankle Injury, Anxiety, Arthritis, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Brain Trauma, Breast Cancer, Cancer, Crohn's Disease, Depression, Diabetes, Headaches/Migraines, Heart Attack, Hernia, Knee Pain/Issues, Lymphatic, Obesity, Plantar fasciitis, Prediabetes, Pregnancy, Sciatica, Stress, Stroke, Visually Impaired (Blind)

1213 Bingham Street

Pittsburgh, PA 15203

No Gym Membership Needed!

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