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ACE certified personal trainer

About Eric

As a personal trainer and sports-conditioning specialist I am committed to improving the health & human performance of individuals at every level. Working with athletes with performance goals in mind is what I am most passionate about. My intent is to design a program that best meet-the-needs of your goals.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Kettlebells
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED, NASM Performance Enhancement Specialist, ACE Sports Conditioning Specialist

Who I Especially Like Working With

Men, Student-athletes, Women, Youth

Training Areas Served

Virtual or Outdoor Personal Training

I am truly indebted to Eric, he has changed my life for the better! Eric used specific techniques for my body and condition. I feel stronger and healthier and the composition of my body has changed. I look leaner and I move with ease! I am an energetic person and thanks to Eric, my outside matches my inside.

Sharlene M. Dominick

I've known Eric for years and I call him Coach E because he has coached me through many things such as life struggles and basketball. Working out with him is always beneficial, I wouldn't pick out any other trainer. His tasks are rough but so much worth it. He never lets me quit and his support grows strong each and every rep.

Taquawn W.

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