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ACE certified personal trainer

Joanie Sheridan

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About Joanie

Each new client will receive personal consultation including a health assessment (full body, BMI and body fat assessments) and determination of individual fitness goals. I firmly believe, based on 20 yrs. being a nurse, that we must do more to prevent injuries and illnesses, such as type II diabetes, arthritis, osteoporosis, elevated blood pressure and high cholesterol. I can provide you with the necessary tools needed to make healthier choices and lead a more active lifestyle through exercise.

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
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