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About Whitney

Hi and thank you for viewing my profile. I’ve owned my own In-Home Personal Training business since 2011. I can train you in my fully equipped home gym, travel to your home or train at a local park. I have helped many men, women and youth become stronger, become more toned, lose weight and gain balance and flexibility. We always discuss your goals and history before getting started to make sure I can provide you exactly what you are wanting.

Along with a long history of athletics, my background also includes 20+ years of Martial Arts Trainiing. I’m a fourth degree Black Belt in Tae Keon Do and a Certified Krav Maga Instructor. Many clients have enjoyed learning to box and kick with me. I also teach street self defense that I taught in Krav Maga classes. I’ve helped many youth feel more confident as they enter the age of college or driving and on their own more.

Working closely with my clients is always the highlight of my day. Getting to know them and help them in their journey is a privilege. Getting started is always the hardest part of a program. I’ll help you by showing you that you can have success and feel good about improving your mind and body.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscle Gain
  • Posture
  • TRX

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth

Training Areas Served

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