ACE certified personal trainer

About Kelly

I believe in progress, not perfection. I want to encourage my clients to build a healthy life, not just a number on a scale. I've mostly worked with women, usually somewhere between 30-80 (yes, 80!). I'm working towards a massage therapy license and a corrective exercise specialization so I can better serve the many, many clients who injuries/imbalances/prior surgeries that require special considerations.

Areas of Expertise

  • Strength Training
  • Functional Training
  • Wellness
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Medical Conditions Experience

Asperger's Syndrome, Autism, Hip Pain/Issues, Hypertension, Obesity, Pregnancy

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