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ACE certified personal trainer

Kelly Roark-Belcher

location-iconOutdoor & In-Home location-iconVirtual

About Kelly

I believe in progress, not perfection. I want to encourage my clients to build a healthy life, not just a number on a scale. I've mostly worked with women, usually somewhere between 30-80 (yes, 80!). I'm working towards a massage therapy license and a corrective exercise specialization so I can better serve the many, many clients who injuries/imbalances/prior surgeries that require special considerations.

My favorite client story

Honestly, the first time I got a client who had never ever exercised before into a squat rack with a real barbell. It was an awesome accomplishment for her and I am so proud I helped her get there!

My favorite exercise

Running! But I know it's not for everybody.

My training philosophy

Progress not perfection. Don't get so caught up on stumbles or roadblocks you don't move forward.

My training experience

I primarily train at the Tulsa Y and client homes.

Areas of Expertise

  • Strength Training
  • Functional Training
  • Wellness
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Medical Conditions Experience

Asperger's Syndrome, Autism, Hip Pain/Issues, Hypertension, Obesity, Pregnancy

Are you a trainer?
Get new clients. Change lives.