Andrew Miley

location-iconOutdoor & In-Home location-iconVirtual

About Andrew

I've worked across the county from California, Oregon, Maryland and Virginia. I specialize in Curcuit Cardio. I've trained athletes to elderly.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Pilates
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

NASM CPT, NASM Stretch.and Flexibility Coach

Medical Conditions Experience

ACL tear, Alzheimer's, Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Cardiac Rehab, Chronic Pain, Fibromyalgia, Hamstring Issues, Heart Attack, Joint Pain, Joint Replacement, Limited Mobility, Menopause, Obesity, Postural Issues, Pregnancy

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