1-on-1 Training from$37
I have been training people for more years than listed. People have followed me around at the gym for decades working out with me and learning from me. I have been and still am a group exercise instructor and people that loved my classes would seek me out t... Read More
uld seek me out to workout with me. Finally my room mate, who is also a trainer, said hey why don't you get certified? You have a vast knowledge of training, you have trained yourself and others for years, you run marathons, compete in tris and therefore you should get paid for your talent and passion so...I did just that! I LOVE my job. I get to work with tons of people, in homes, office gyms, home gyms or apt gyms, and in group exercise locations! I would not trade it for the WORLD!
Core and Balance, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Cardiovascular Conditioning, Injury Prevention, ADHD, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hip Pain/Issues, Knee Pain/Issues, Obesity, Piriformis Syndrome, Bike Races, Running Races (Marathons), Triathlons
AFAA Group Fitness Instructor, AFAA Certified Personal Trainer, Exercise Sports Sciences and Advanced Nutrition Sciences