Franklin Timms
VerifiedAbout Franklin
Our focus is on helping people achieve long-term results through challenging and varied workouts that involve strength training, cardiovascular work, functional training, core training and innovative stretching techniques. Couple this with our whole food eating plans and you have a recipe for success!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
ACE Functional Training Specialist, ACE Orthopedic Exercise Specialist, ACE Sports Conditioning Specialist, ACE Sports Performance Specialist, TRX Level 1, FMS Level 1, Titlest Performance Institute
Who I Especially Like Working With
Beginners, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Student-athletes, Women
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.