ACE certified personal trainer

Franklin Timms

location-iconOutdoor & In-Home location-iconVirtual

About Franklin

Our focus is on helping people achieve long-term results through challenging and varied workouts that involve strength training, cardiovascular work, functional training, core training and innovative stretching techniques. Couple this with our whole food eating plans and you have a recipe for success!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Functional Training Specialist, ACE Orthopedic Exercise Specialist, ACE Sports Conditioning Specialist, ACE Sports Performance Specialist, TRX Level 1, FMS Level 1, Titlest Performance Institute

Who I Especially Like Working With

Beginners, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Student-athletes, Women

Are you a trainer?
Get new clients. Change lives.