Jim EconomosVerified 5 Reviews
After years in the residential remodeling business, I decided to shift my focus to my true passion-health and fitness. An avid runner and triathlete, I have competed in 70+ races around the world including all 6 world marathon majors, Empire State Building Run-Up, and multiple Ironman events.
I believe that commiting to one's health and fitness is an ABSOLUTE necessity to how one lives day to day. One just has to take that first step or first push-up, squat etc... I wants to challenge, energize and motivate the client to meet their goals.
It's not about "having time" it's about making ones health and fitness a priority!
My favorite exercise
Burpees are an awesome, calorie-torching, strength-building, full body exercise.
My favorite quote
"Continuous improvement is better than delayed perfection" - Mark Twain
Areas of Expertise
- Core and Balance
- Strength Training
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
CPR/AED, TWIST Core, TWIST Power, ABC (Agility, Balance, Coordination) Fitness Training Specialist
Who I Especially Like Working With
Brides-to-be, Men, Runners, Seniors, Women, Youth
Additional Languages Spoken
Training Areas Served
In-home or Outdoor Training
Jim puts together excellent personalized training programs, he is also very personable and an inspiration to me in that he sets a good example with his healthy and fit lifestyle.
Jim is excellent! He comes prepared with a different, personalized workout to help meet my fitness goals every session. He shows up on time, is motivational, constantly corrects my form, and pushes me harder. I couldn't recommend him more highly or encourage others to secure him as a trainer.
Great First Session! Jim is personable, knowledgeable and full of great ideas for keeping yourself fit.
I'm really enjoying working with Jim. I've told him my problem areas, and he's set up a plan for me to strengthen up. He's made me feel comfortable by wearing a great mask and being vaccinated.
Jim put together a great plan for me after listening to my goals. He pushed me hard during our sessions, and he motivated me to integrate my workouts and improved diet into my lifestyle. I highly recommend working with Jim.
Get new clients. Change lives.