Founder of Fit for Life Fitness, is one of the most sought after trainers in Washington DC,Founded in 2008,Fit for Life Fitness is a private practice of high-end In-Home Personal Trainers, Health Coaches and Nutrition Specialists.We make house calls to many... Read More
use calls to many of Washington DC’s top professionals and their families.? Our clients experience training in the convenience and privately of your own home or business.Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. He leads a team of in-home personal trainers in the Washington, D.C., area. Daniel and his team of experts design fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer,tennis,basketball players as well elite athletes.Washington DC Metro top professionals and their families trust to Daniel because he produces results that last a lifetime without sacrificing quality of life.We help our clients to live a healthier lifestyle.Our comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Associatio.Daniel is a certified trainer in ACE,COMBINE 360,TRX,Performance Coach and Sports,Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI.Daniel was named Argentina’s most successful personal trainer, and worked in Washington DC Metro area as a Specialist Trainer until 2008 when he opened Fit for Life Fitness In-Home Personal Training Specialists.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Wellness, Corrective Exercise, Spanish, Brides-to-be, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Women, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Diabetes, Hypertension, Knee Pain/Issues, Obesity, Sciatica, Weddings
ACE Certified Personal Trainer, ACE Certified Medical Exercise Specialist, ACE Certified Weight Management Specialist , Ignite 360, TRX Certified Suspension Trainer, TRX Certified RIP Trainer, TRX Certified Functional Trainer, Precision Nutrition Level 1, Kinesiology
I have been a master personal trainer and nutritional consultant since 1997. I am both a professional fitness model and athlete. I specialize in 12 week body transformation programs in which I create personal fitness and nutrition programs based on your met... Read More
based on your metabolic oxidization and body composition. I have created my own training program EPOC (exercise post oxygen consumption) that will revamp your metabolism into a fat burning furnace. I have helped thousands of clients reach their ideal weight and body composition and learn how to stay there. I am very personal and interactive in my approach and thus take on a limited number of clients. I also have an elite team of physique athletes that I coach for international competition and am always interested in adding new athletes to my team of superstars.
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Myofascial Release, Seniors
NASM Certified Personal Trainer, NCSF Certified Personal Trainer, NASM Master Trainer, NASM Women's Fitness Specialist, NESTA Fitness & Nutrition Coach, TRX Certified Suspension Trainer, NESTA Sports Nutrition Specialist , Silver&Fit Certified, BA in Communications and Public Relations
I train women only. I have worked with female clients from age 8 to 84 for 16 years, 7 of those full time. My sessions are 30 and 60 minutes. I train at your location, or virtually via FaceTime and Skype. I emphasis strength training along with cardio, and ... Read More
with cardio, and guide my clients in their nutrition to ensure results. I encourage my clients to make this a lifestyle, and to make permanent change.
Core and Balance, Nutrition, Weight Loss, Functional Training, Injury Prevention, Stress Reduction, Wellness, Bodybuilders, Brides-to-be, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth
ACE Certified Personal Trainer, NSPA Certified Personal Trainer, AFAA Lifestyle Coach, ACE Sports Conditioning Specialist
Chris is a certified ISSA Personal Trainer, Road Runners Club of America Coach, Certified in Active Stretching, USA Level 1 Track and Field Coach and Swim Coach. Chris has always had a love for fitness and spends two hours a day working out between running,... Read More
between running, weight training and core. The approach Chris takes with his clients is supportive and individualized with a training schedule set up specifically to meet their needs and lifestyle. He believes this is practical in order for the client to have the highest level of success. Chris is an ELITE endurance and weightloss coach! If you're looking to lose weight and take your game to the next level, you have come to the right place! Looking to run your first 5K, half marathon, marathon or the famous (Warrior Dash) mud/obstacle courses? Chris can design a day-to-day program that includes a combination of cardio, strength and core training. CORE is a vital part of all your body movements and daily activities. No matter which results you are seeking to achieve Chris will focus on helping you build a stronger core. Whether you're seeking to get fit and lose weight or just keep yourself healthy, Chris can design and push you through a program to reach new heights youth through seniors!
Core and Balance, Strength Training, Weight Loss, Sports Performance Training, Cardiovascular Conditioning, Seniors, Youth, Running Races, Swimming Races
ISSA Elite Trainer, RRCA Certified Running Coach, USA Track and Field Level 1, Active Isolated Stretching Technician, AAS in Recreation Management
1-on-1 Training from$65
Hi my name is Dennis I am a ACE certified trainer. I been lifting since I was 13 years old and decided to get NCCA certified. I been training for a year now and I specialize in Strength Training, Conditioning, Weight Loss, flexibility and improvin... Read More
lity and improving Stamina. I train both guys and girls. Book your first session with me and start going towards your fitness goals. Feel free to message me if you have any questions.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Actors, Bodybuilders, Models, Overweight/ Obese, Runners, Women, Martial Arts Tournaments, MMA/Kickboxing Fights
ACE Certified Personal Trainer, ISSA Certified Personal Trainer
1-on-1 Training from$65
After years in the residential remodeling business, I decided to shift my focus to my true passion-health and fitness. An avid runner and triathlete, I have competed in 70+ races around the world including all 6 world marathon majors, Empire State Building ... Read More
e State Building Run-Up, and multiple Ironman events.I believe that commiting to one's health and fitness is an ABSOLUTE necessity to how one lives day to day. One just has to take that first step or first push-up, squat etc... I wants to challenge, energize and motivate the client to meet their goals. It's not about "having time" it's about making ones health and fitness a priority! Jim
Core and Balance, Strength Training, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Greek, Brides-to-be, Men, Runners, Seniors, Women, Youth, Boot Camp
CPR/AED, TWIST Core, TWIST Power, ABC (Agility, Balance, Coordination) Fitness Training Specialist, ACE Certified Personal Trainer
1-on-1 Training from$112
MS Health Education & Promotion CPT, CHC NCCA-Accredited Cert. IDEA Member Bio/Background: 23 years fitness industry experience in community, corporate, clinical, private and commercial settings. Group Fitness, Aquatics, TRX, Running, Martial Arts, &... Read More
artial Arts, & Yoga experience. Trainer style: Dedicated to helping you find the best exercises and motivation to keep you moving and improving. I follow a "younger next year" philosophy for lasting lifestyle change and whole being wellness. Supportive coaching to address behavioral goals and exercise prescription. I will meet you wherever you are on the road to wellness. I love people and supporting them with co-active coaching to reduce threats to health and well-being. Behavior change study motivates to implement the best practices and evidence based training techniques with my clients.
Core and Balance, Strength Training, Flexibility and Mobility, Kettlebells, TRX, Functional Training, Yoga, Myofascial Release, Kickboxing, Disabled, Men, Military, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Cerebral Palsy, Depression, Diabetes, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Bike Races, Boot Camp, Hiking, MMA/Kickboxing Fights, Obstacle Courses, Running Races (Marathons), Skiing, Tennis
ACE Certified Personal Trainer, ACE Certified Health Coach, Yoga Body Yoga Trapeze, TRX Certified Suspension Trainer, MS Health Education & Promotion
1-on-1 Training from$94
Hi! I’ve been a Personal Trainee for over 20 years. I have had my own In home personal training business ShoreFit since 2010. I work mostly with seniors and women. I have experience with pre and post rehab of the knee. I love working with clients in their ... Read More
clients in their homes I’m able to be more creative in my training and my clients are like family to me. I have some equipment that I bring to clients homes but most often they have their own equipment to work out on their own. I have 2 kids so my work schedule tends to be geared more towards the daytime. I have just recently been certified to teach Power Vinyasa Flow Yoga. I love practicing yoga it’s my way of life and I am so thrilled to now be able to bring this wonderful practice into my clients homes. I teach mat Pilates and I also teach senior aqua aerobics! I became a trainee because I love to work out and wanted to share my love of this with my clients and now I get to do this with yoga!!
Core and Balance, Strength Training, Flexibility and Mobility, Boxing, Muscular Definition, Kettlebells, Pilates, Yoga, Cardiovascular Conditioning, Cross Training, Stress Reduction, Cancer Survivors, Post-rehab, Rehab, Seniors, Women, Alzheimer's, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Hypertension, Knee Pain/Issues, Parkinson's, Piriformis Syndrome, Shoulder Issues
RYT 200, ACE Certified Personal Trainer, BS in Education
1-on-1 Training from$94
David S. Nickum is an inspirational fitness professional with over 7 years in the health and wellness industry. What he brings to any workout program is a deep understanding of anatomy, nutrition, and exercise physiology. His programs are unique, innovative... Read More
nique, innovative, educational, and customized to get the job done quickly. He is a cutting edge professional who builds a program that fits your individualized goals. Starting out in the field of automotive technology industry, David had a lot of problems with pain in the lower back. This led him to the world of health and wellness. David was tired of getting prescribed pills to address his problems and he knew that physical therapy would only be a short-term fix, so he decided to learn about the human body to fix the problem on his own. Being a musician has helped David to also apply an artistic approach to health and wellness. He always told me; “exercise is an art just as much as a science”, he was right, every human is different and needs an artistic touch to get the most out of a workout. Throughout his career, David has developed a deep understanding about the human body. He started out only knowing the basics. Seven years later he has become a leader in the field of fitness, he designed his own style of training which works on posture, metabolism, pain management, and performance. After working with David my life has never been better, the pain in my body is gone for the first time in 10 years. After only 6 months of training I feel like a new person. I feel and look the best I have in years. He gave me the education and the tools I needed to prevent failure in the future. He gave me a new lease on life and I am thankful for that everyday.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Posture, TRX, Sports Performance Training, Massage, Myofascial Release, Cardiovascular Conditioning, Corrective Exercise, Post-rehab, Rehab, Running Races
NASM Weight Loss Specialist, NPTI Certified Personal Trainer, NASM Golf Fitness Specialist, NASM Youth Exercise Specialist, NASM Senior Fitness Specialist, NASM Corrective Exercise Specialist, NASM MMA Conditioning Specialist, NASM Women's Fitness Specialist, Licensed Massage Therapist, NASM Fitness Nutrition Specialist, NASM Performance Enhancement Specialist
1-on-1 Training from$84
My mission is to ultimately improve your health, confidence, and way of life by delivering fitness sessions perfectly tailored to your goals and abilities right to your doorstep. I never have anyone perform exercises they don't like and always check with yo... Read More
ays check with you to make sure I'm pushing you appropriately. What you can expect from my sessions is to have fun and get results. Fitness service at another level. My training philosophy is to make the sessions as fun and enjoyable as possible and to give you results without you feeling like it was too hard. As with anything in life, it's all about consistency. The more you enjoy your training sessions, the more likely you are to adopt a healthy lifestyle in the long-term.
Strength Training, Weight Loss, Cardiovascular Conditioning
ACE Certified Personal Trainer
1-on-1 Training from$65
Hi I'm Dali. I'm a mom of 4, wife, and author of the Book "Defeat It! A Woman's Guide To Crushing Life's Challenges And Finally Living The Fit Life" (available on Amazon). I'm an NCCPT Certified Personal Trainer, Weight Management Specialist, and Cert... Read More
cialist, and Certified Group Instructor. Motivating you and helping you find YOUR inner MOTIVATION is my PASSION! I offer fitness, nutrition, and lifestyle coaching. Whether you just want your energy back, want to finally shed weight after years of being known as "the chubby one”, want the body of your dreams, or just want to start establishing healthier habits, I can help you! It IS possible! I will assess your fitness and health history and will customize your program to fit your current fitness level. I train you where you most feel comfortable (home, office, or the gym). You'll receive, accountability, mentorship, and a smile at every session. Once I create your custom plan, you'll have convenient access to it on my "Defeat It!" Mobile App! I will come to you or follow along with your mobile app workouts on the days we're not training together! Included in My Personal Training Rate: 1. Starter Fitness Assessment (Plan for 1 to 1.5 Hours) 2. 24/7 access to the Defeat It! Fitness Mobile App with measurement and progress tracking, daily email reminders 3. 24/7 text chat access via mobile app (Whenever you feel stuck, I'll motivate you to keep pushing forward) 4. 90-day or 120-day custom workout plan (Based on YOUR current fitness level and YOUR Goals!) 5. Weekly food log reviewed at each training session (Review of what you've been doing well and not so well at plus recommendations on food preparation and how to eat healthier) Nutrition and meal prepping/planning services are available at a monthly rate of $149 and up. I'm looking forward to helping you get started OR advance further in your fitness journey! Love, Dali
Nutrition, Strength Training, Weight Loss, Muscular Definition, Kettlebells, Functional Training, Spanish, Pre/post-natal, Seniors, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Hypertension, Knee Pain/Issues, Obesity, Piriformis Syndrome, Sciatica
NCCPT Certified Personal Trainer, NCCPT Certified Weight Management Specialist, NCCPT Certified Group Fitness Instructor, BA from Colgate University
1-on-1 Training from$65
They say you should do what you love. If that's the case, then Martine is definitely in the right profession! Martine is an educated and experienced fitness professional who has a passion for health and fitness, and for helping people achieve their ultimate... Read More
ve their ultimate goal(s). Her role is to help improve her clients' quality of life by being a teacher, mentor, motivator, enthusiastic, patient, persistent, prompt, empathetic, a great communicator and by having empathy and compassion. Each client is different, and she listens as to what her clients' goals are and how she can help them achieve those goals. She stresses the benefits of exercise and how strength, flexibility, functional training and proper nutrition can lead to a better appearance and positive outlook. Her goal is to teach safe and effective exercises through great technique and superior form in a fun and enjoyable manner. She does not only want to see her clients achieve their goals but look and feel their best, and develop the self-confidence needed to take control of a happy, healthy lifestyle. She believes exercise is for everyone, and finding something that you love is critical. She will help you find what works for you, and together you can shape your body, mind and soul into the best version of yourself. She can't tell you that it's going to be easy, but she promises you it will be worth it!
Nutrition, Strength Training, Weight Loss, Muscle Gain, Massage, Myofascial Release, Cardiovascular Conditioning, Corrective Exercise, Post-rehab, Pre/post-natal
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, ACE Certified Group Fitness Instructor, Precision Nutrition Level 1, LTA Metabolic Technician, USA Weightlifting Sports Performance Coach, Tabata Bootcamp Certified Trainer, BS in Computer Science
1-on-1 Training from$65
I’ve been a Personal Trainer in the Northern Virginia area for three years. I hold certifications in ISSA, NASM, Yoga Fit level 1, Spinning, Pilates, and CPR. My clients are individuals of all abilities and fitness levels. I specialize in weight loss ... Read More
e in weight loss programs, cardio endurance training, nutrition counseling and custom training. I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. I'm looking forward to meeting you and helping you achieve your fitness goals while having fun in the process! Call me today for a free consultation!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Pilates, Yoga, Bodybuilders, Brides-to-be, Women, Youth, ADHD, Alzheimer's, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Obesity, Figure/Bodybuilding Competitions, Powerlifting Competitions, Running Races (Marathons), Weddings
SPIN Certified Instructor, PEAK Pilates Certified Instructor, Yogafit Level 1, ISSA Certified Personal Trainer, NASM Certified Group Fitness Instructor
1-on-1 Training from$103
One on one personal training with workouts customized to your needs. I am also a RYT-200 yoga instructor that provides private and small group to corporate yoga classes. No session is the same, every client is different and therefore your program will be cr... Read More
rogram will be created just for you and your needs. I provide all the gear, you only need to be motivated and keep an open mind. There is not one set training philosophy or program for a client. I tailor my program to each clients needs and abilities.
Strength Training, Weight Loss, Yoga
NASM Certified Personal Trainer
1-on-1 Training from$94
Hello,I'm Richard Moujaes. I'm really passionate about all aspects of health and fitness. I enjoy my job as a personal trainer and can't see my self doing anything else. Always looking to learn more and find easier more effective ways to convey my methods t... Read More
nvey my methods to my clients. No two clients are the same; I excel at adapting the training session to my clients' liking. I enjoy working with my clients to help them achieve their fitness goals, whatever they may be. My clients' goals become my goals!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Posture, Functional Training, Stress Reduction, Arabic, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Anxiety, Back Pain/Issues, Bone/Joint Injury, Cerebral Palsy, Depression, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Plantar fasciitis, Postural Issues
ACE Orthopedic Exercise Specialist, Prenatal/Postnatal, ACE Certified Personal Trainer
1-on-1 Training from$56
Hi! I'm Shreya and I started my fitness and wellness journey when I was sick and tired of continuing to gain weight. Over time, through fitness and nutrition, I was able to transform my life and I wanted to share that with others. This is why I became a per... Read More
hy I became a personal trainer and a yoga teacher. I have a passion for showing people how much of a positive impact taking care of their bodies can have and I want to help people achieve their fitness and wellness goals. I believe in a holistic and realistic approach to fitness so that it becomes a sustainable lifestyle. If you're ready to reach your goals and transform, contact me!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Kettlebells, TRX, Functional Training, Yoga, Cross Training, Stress Reduction, Wellness, Gujarati, Hindi, Brides-to-be, Dancers, Runners, Student-athletes, Women, ADHD, Anxiety, Diabetes, Plantar fasciitis, Hiking, Kayaking, Weddings
RYT-200 Yoga Alliance, ACE Certified Personal Trainer, Master's in Bioengineering, BS in Biomedical Engineering
1-on-1 Training from$112
Hi. My name is Sarah and I am the founder of Truce and a former business called Outside In Fitness. I'm a certified professional coach specializing in healthy weight and wellness transformations, particularly from a spiritual foundation aligned with your de... Read More
gned with your deepest-held values and beliefs. I have seen such incredible mental and physical transformation results with coaching that I consider myself a coach first and a fitness trainer second.I've been a Wellcoaches certified wellness coach since 2005 (now National Board-Certified, too) and an Advancing Ministries faith-based transformational coach since 2009. I am an ACE certified personal trainer (2001) and weight specialist with a master's degree in exercise science from The George Washington University (2005). As a former weight loss and fitness editor with Prevention magazine, I have written more than 250 written articles. I have also worked at Green Mountain at Fox Run, a residential healthy lifestyle center that champions the Health at Every Size movement, which parallels my own belief in acceptance as the cornerstone to any life change.Why is physical and spiritual health the basis for Truce coaching? I battled my weight for years in the past (overweight by 65 pounds at one point) and I now maintain a happy medium focused on fitness, not body size. And after my own experience of transformational coaching, I returned to church, found my husband, and started Truce. The shifts were subtle, the journey both difficult and easy, and today I am totally different.I'd love to be your unwavering partner in YOUR quest to reach your ultimate vision. To schedule your FREE initial coaching consultation, please contact me today and visit my website. Thank you!
Nutrition, Weight Loss, Yoga, Stress Reduction, Wellness, Bariatric, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Addiction, ADHD, Anxiety, Depression, Diabetes, Obesity
Wellcoaches Health & Wellness Coach, CPR/AED, NBME National Board-Certified Health & Wellness Coach, ACE Weight Loss Specialist, ACE Certified Personal Trainer, MS, NBC-HWC, CPT
1-on-1 Training from$103
Michael Rosengart is a Certified Personal Trainer, Corrective Exercise Specialist, a Strength and Conditioning Specialist and a Certified Nutritional Coach as well as the author of the 'Prehab Exercise Book for Runners'. Michael has been training clients an... Read More
aining clients and athletes since 2000 and in his experience he has served as a Strength Coach for the Santa Monica College football team, the Hagerstown Swim Team, Cross Training Instructor and a Tier III Personal Trainer at Equinox Fitness. Michael focuses on functional training, body mechanics and overall conditioning with his clients and he guarantees results! He also uses Prehab techniques, Cross-Training/Functional Fitness workouts and yoga practices. Improve Movement Quality with Prehab Exercises and then accomplish specific individual goals! Ultimate goal is to develop long-lasting movement, lifestyle and nutritional habits to ensure success for a lifetime.
Strength Training, Weight Loss, Functional Training
NCSF Certified Personal Trainer, NASM Certified Personal Trainer, AFAA Certified Personal Trainer
1-on-1 Training from$37
I've had an interest in nutrition and exercise for a long time. When my son was diagnosed with leukemia, I put my race training on hold and concentrated on helping him in anyway I could, which meant learning even more about health and nutrition. Once he was... Read More
tion. Once he was in remission, I focused my efforts on helping others embrace a healthy lifestyle. I became a certified running coach and then, a certified Health Coach. I keep up with the latest research, embracing opportunities to learn more, which allows me to truly help you. I coach youth and adults to find happiness in running and eating. I enjoy being inspired by the stories of those I work with, no matter where they are in life. There is never a one size fits all plan, as each of us is an individual with specific needs. I make an effort to get to know and understand clients in order to help them reach all of their goals and tailor plans to the individual.
Nutrition, Strength Training, Functional Training, Sports Performance Training, Injury Prevention, Stress Reduction, Running Races (Marathons)
RRCA Certified Running Coach, ACE Certified Health Coach