I became a Personal Trainer in the hopes to help people live the life they want to live. Most of my life I was overweight and was able to lose 70lbs when I was in my mid 20's through diet and exercise. That's when I realized I wanted to become a Personal Trainer because I know how difficult it can be to lose weight on your own or without proper guidance. As someone who was never "naturally" fit or athletic I can relate to any issues you may have when it comes to diet, lack of motivation or whatever else may be getting in the way of you reaching your goal.
After being a trainer for over 6 years I've learned that every individual is different and every persons goal is different. My goal as your trainer is to allow you to do anything you want in life without being limited by what your body can do. Whether it be fitting into an old pair of jeans, going for hikes on vacation, playing with your kids/grandkids or even run a marathon. I have worked with clients from all ages and demographics so I have experience helping people in all walks of life.
One of my favorite client stories is working with a 68 year old woman who came to me because she was struggling to get out of a beach chair one one day at the beach. We developed a great relationship and with consistent training she was able to lose 20lbs and now in her 70's is the healthiest she's been in years able to go on 6 mile long hikes and yes, get out of any beach chair she sits in.
If any of the things I said above appeals to you and you're ready to live the life you've always wanted to live, then I hope you reach out and we can work together because I know with my motivation and accountability we can achieve anything you set your mind to!
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
NCCA Accredited Certifications
NASM Fitness Nutrition Specialist (FNS), Spartan SGX Certified Coach, TRX
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Alzheimer's, Anxiety, Autism, Back Pain/Issues, Bad Posture, Breast Cancer, Depression, High Blood Pressure, Hypertension, Sciatica
Training Areas Served
Get new clients. Change lives.