590 trainers in Van Nuys, CA

Trainer Laura Oceane profile picture

Laura Oceane verified vaccinated

location-iconOutdoor & In-Home
<p>I became a personal trainer because I've been through it. At one point in my life, I was obese and struggled with nutrition and exercise. I didn't know how to accomplish my goals in a healthy way... From eating disorders to excessive exercise habits... I've been through it all. I know what it feels like to want change, but not understand HOW to change. It took me years to figure it out, but I found passion in the process. I love fitness and I bring that energy to every session. My personal experience with health and fitness has helped me understand and empathize with my clients - helping them mentally as well as physically. On top of that, I have six (6) certifications and specializations... so, you can trust that I have your back. My goal as a personal trainer is to keep my clients accountable and to help them accept neccessary changes when working towards their goals. As my client, you will learn to face challenges head-on without hesitation or fear. With my programming, you will receive a customized program tailored to your goals with constant monitoring and adjustments to avoid plateaus. We will work together to become the person that you want to be, both physically and mentally.</p><br><p>&nbsp;</p><br><p>Please note that at this time, I have limited availability. All sessions are held in my fully-equipped garage gym in zip: 91607</p><br><p>___________________________________________&nbsp;</p><br><p>&nbsp;</p><br><p>Laura is a nationally certified personal trainer,&nbsp; behavior change specialist, performance enhancement specialist, and weight loss specialist through the National Academy of Sports Medicine (NASM). She has additional certifications in Circuit Training (HIIT) and Sports Nutrition (NASM). Laura has been certified since 2014. Her past professional experience includes Equinox (Tier 3), Elliptifit and Circuit Works. She has successfully worked with clients from the age of 11-82 years old, including those with injuries/postural issues, movement disorders such as Parkinson's disease, and other health issues, chronic conditions, or special considerations.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Core and Balance Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cerebral Palsy Chronic Pain Dementia Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Soccer Triathlons Weddings NASM Certified Personal Trainer BA in Psychology, East Carolina University NASM Weight Loss Specialist Fitness Nutrition NASM Performance Enhancement Specialist NASM Behavior Change Specialist
Trainer Michael Alvarez profile picture

Michael Alvarez verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful client transformations and reviews, he has now been Rated Top Trainer in Los Angeles from 2016-2019&nbsp;</p><br><p>Involved in the health and fitness industry since the age of 16, he has contributed to different fitness companies such as GNC, Total Nutrition, and Jenny Craig Weight Loss Locations all around the nation! Michael is now the proud founder of Healthy Made Easy HME&trade;and CEO of PERFITNESS&trade; one of Los Angeles's best personal training companies.</p><br><p>&nbsp;&nbsp;</p><br><p>&nbsp;<span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #caa161;">CEO &amp; OWNER</span></span></span></p><br><p><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 40px;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 48px;">Michael Alvarez</span></span></span></span></span></span></span></p><br><div id="comp-lgtjyg53" class="KcpHeO tz5f0K comp-lgtjyg53 wixui-rich-text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px 0px 47px calc(50% - 244.5px); outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: none; min-height: var(--min-height); min-width: var(--min-width); overflow-wrap: break-word; position: relative; left: -34px; grid-row-start: 3; grid-column-start: 1; grid-row-end: 4; grid-column-end: 2; justify-self: start; align-self: start; width: 523px; height: auto; font-family: Arial, Helvetica, sans-serif; font-size: 10.588235px;" data-testid="richTextElement"><br><p class="font_7 wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.6em; color: #7b7b7b; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #000000;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_35-light1475496, avenir-lt-w05_35-light, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;">A self-professed work-a-holic who isn&rsquo;t afraid to fail, Michael Alvarez (Wolf of Fitness) left home when he was 14, and by the age of 19, was the living embodiment of the self-made American dream. With a passion for wellness and natural business acumen, he found astonishing success on the body-conscious streets of Miami, helping the city&rsquo;s top echelon change their bodies through diet, supplements, and personal training. Michael has experienced the highs and lows of success and has used the lows to propel himself even higher than he was before. He has made a name for himself bi-coastally; training high-achieving professionals who love a good challenge and have mastered everything&mdash;except their own bodies. His business savvy and passion for inspiring true change are well-documented in his active social media feed. Michael can be proud of various achievements in his field, including contributing to top fitness and lifestyle companies like GNC, Total Nutrition, and Jenny Craig; being named Best Trainer in Los Angeles for the past 7 years, and serving as Owner and CEO of PERFITNESS&trade; and HME&trade;&nbsp;<span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-style: italic;">Healthy Made Easy&nbsp;</span></span></span></span></span></span></p><br></div><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Functional Training Boxing Posture Kettlebells TRX Pilates Yoga Massage Myofascial Release Kickboxing Cross Training Injury Prevention CrossFit Barre Dance Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NCSF Certified Personal Trainer NCCPT Certified Personal Trainer Weight Training Weight Loss Specialist Walking Coach WNSO Muscle Model Pro Health Coach HPI Human Potential Coach Mindfulness Meditation Water Aerobics Wellcoach Certified Fitness Coach Whole Body Vibration Training Weightlifting Wise Seminar Wellcoaches Health & Wellness Coach WFA Nutrition & Lifestyle Management Nutrition Certification Nutrition for Obese and Overweight Populations Fitness Nutrition IFBB Certified Personal Trainer Performance Therapist Sports Performance Specialist Oxygen Magazine Contributor, Eat This Not That Contributor Muscle Pump Hypertrophy BS in Health Science
Trainer Mark de Alexander profile picture
ACE certified personal trainer

Mark de Alexander verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Hi !</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">My expertise is based on academic education combined with 15 years&rsquo; experience as an athlete and coach.</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I genuinely love my job, that is why I always give my best to my clients.&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I am fueled by sincere enthusiasm for this profession.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I provide exercise and nutrition guidance that allow my clients being healthy for life, preventing injuries.&nbsp;<br /></span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">No shortcuts -&gt; no relapses -&gt; no injuries.&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Resume available upon request.</span></strong></p><br><p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">EDUCATION:</span></span></em></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Bachelor of Science Degree in Kinesiology, Stockholm University.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Associate Degree in Nutrition, University of Milan.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- UCLA Fitness Certified</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Certified Health Coach</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Seniors Fitness Specialist</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Functional Training Specialist</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Certified Personal Trainer</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Former track and field athlete&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">SPECIALTIES:</span></span></em></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Strength and Conditioning:&nbsp;resistance, aerobic, power, flexibility and mobility training.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Seniors Fitness&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Postural Fix / Corrective Exercise / Balance &nbsp; &nbsp; &nbsp;Training&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Post Rehab&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">-&nbsp;Weight Loss / Muscle Gain</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;(body transformation)</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Injury Prevention</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Joint Health</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Core Stability</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Tailored Nutritional Strategies&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Anti-Aging Protocols</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Supplements Guidance</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Tennis Conditioning&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Golf Conditioning&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Running Conditioning</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Sleep Coaching</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Stress Management</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Performance Nutrition&nbsp;</span></strong></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Muscular Definition Muscle Gain Posture Kettlebells TRX Kickboxing Cross Training Stress Reduction Wellness Corrective Exercise CrossFit Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Figure/Bodybuilding Competitions Running Races (Marathons) Soccer Tennis Weddings ACE Certified Personal Trainer UCLA Fitness Instructor ACE Functional Training Specialist ACE Senior Fitness Specialist ACE Certified Personal Trainer CPR/AED
Trainer 8 Fit Place by Mamyi profile picture

8 Fit Place by Mamyi verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I'm back in town, and I love seeinv clients w true dedication amd positive mind. If you are serious about improving your physical health, skills, movements, appearance, and personal life, you should never wait to take actions towards your goals. Waiting is wasting.&nbsp;</p><br><p>My availability for in-peson trainings for during the week is limited, but I'm more available on Fridays, Saturdays, Sundays and Monday mornings. I have more flexibility and availability for Online trainings, and online trainings are on SALE right now during the holiday seasons, so I recommend grabbing a package or more for your loved ones.&nbsp;</p><br><p>I perform in the film industry, and I do martial artists, dance, along w many other activities.&nbsp;</p><br><p>I have helped many ppl, who were suffering from depressions, injuries, and diseases, to improve their lives. Only the one who stopped training are the ones who I couldn't help.&nbsp;</p><br><p>HEALTH, WELLNESS, MIND AND BODY TRAININGS ARE WHAT I PROVIDE. IF YOU LIKE AND/OR IF YOU ARE SIMPLY CURIOUS ABOUT CROSS-TRAINING, YOU WILL ENJOY MY TRAINING STYLE.&nbsp;</p><br><p>When I travel to you, $25 travel fees will be charged.&nbsp;<br />I can also meet you in Encino or Van Nuys park that's near by my place.&nbsp;&nbsp;</p><br><p>* I also do health coach counseling session.&nbsp;</p><br><p>* Referral Program &gt; If you enjoyed my train8ng after your sessions with me, by referring ohers and having them sign up for a package of 8 or more, you will earn one FREE session. Tell them you sent them to me, and once they bought a package of my training (8 or more), you will automatically receive a path for free session, which you can use for yourself or give to your loved one.&nbsp;<br /><br />Please do not private message me here. If you want to see me and do a consultation w me, book thru FYT and it'll give you an option to have a free consultation. If your seeing my profile, then most likely you are in need of a trainer to help you motivated, so instead of asking million questions just to end up not even booking or moving forward w your fitness goal, I'd rather see potentials in someone who is a go getter and already set up a session to get it started.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Yoga Kickboxing Wellness Japanese Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Anxiety Asthma Back Pain/Issues Depression Diabetes Hip Pain/Issues Lower Body Pain/Issues Pregnancy Scoliosis Stress Ballroom Dance Boot Camp Gymnastics Hiking Martial Arts Tournaments MMA/Kickboxing Fights Rowing Races Weddings FMS Level 1 Martial Arts USTU, WTF TaeKwonDo Instructor ISSA Certified Personal Trainer Kickboxing Instructor Weight Training Weight Loss Specialist ISSA Weight Management Wellcoaches Health & Wellness Coach Martial Arts Instructor Self defense World Taekwondo Federation 1st Degree Blackbelt Black Belt WTF Foundation Training Instructor Mindfulness Meditation Exercise Therapy NASE Speed and Explosion Specialist Muscle Coach CPR/AED/First Aid Stretching and Flexibility Instructor
Trainer Jayne Gomez profile picture

Jayne Gomez verified

location-iconOutdoor & In-Home
<p style="line-height: 1.38; background-color: #ffffff; margin-top: 15pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My name is Jayne Gomez. I'm a Latina who found love in fitness as an outlet to help men and women all over the world to be healthier and more confident in their own skin.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">As a seasoned fitness trainer and professional fitness athlete, I understand the struggles you face in balancing your busy lifestyle, family traditions, and health goals. You want to get in shape, but not at the cost of sacrificing quality time with your loved ones or missing out on Sunday brunch with friends. That's where I come in.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Not only would I give you the best workout of your life, but I'll also teach you how to eat properly for your specific fitness goals.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My approach is RESULTS driven, I'll deliver the results that you want and I'll teach you how to maintain those results for life.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Published and featured in several media outlets. I am a comprehensive fitness coach who helps my clients achieve their desired results by providing personalized meal plans and workout programs that fit their lifestyles. If you're traveling or can't find time to cook, I also offer personalized meal prep services to ensure you're always on track with your nutrition.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I have a holistic approach to fitness, and we understand the importance of adding value to every aspect of your life, not just your fitness journey.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">With years of experience training clients of all ages, from 10-year-olds to 93-year-olds, I can adjust my training style to meet your specific needs, goals, and medical conditions.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My signature workout, HourglassByJayne, is a unique blend of exercises that have transformed not just my body but also that of hundreds of my clients.</span></p> <p><span id="docs-internal-guid-0bb98726-7fff-a3e2-0ffa-8f57fa1ba07e"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;">My passion and fulfillment come from seeing each of my clients succeed in reaching their fitness goals, and I am committed to helping you achieve yours too. Let's work together to create a sustainable, healthy lifestyle that works for you!</span></span></p> Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Posture Injury Prevention Boxing TRX Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cross Training CrossFit Barre Corrective Exercise Dance Portuguese Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NSCA Certified Personal Trainer NCSF Certified Personal Trainer CPR/AED Bachelor of Science Sports Medicine Journalism Broadcast Media NASM Master Trainer NASM Weight Loss Specialist NASM Certified Group Fitness Instructor Nutrition Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Sports Nutrition Cert. Weight Loss Specialist Water Aerobics Weight Training Walking Coach Progressive Bodyweight Bodyweight Certification Bodybuilding and Fitness Competition Stage Prep IFBB Pro Bikini, WBFF Pro Bikini IFBB Certified Personal Trainer Muscle Coach Muscle Pump Hypertrophy Exercise to Music Wellness Coach by WellCoaches Health and Wellness Certified Healthy Steps For Older Adults by SilverSneakers Healthy Intermittent Fasting & Keto Coach Health Coach Certified Health Coach Life Coach Lifestyle Consultant Lifestyle and Weight Management - Program Design TRX Master Trainer Mindfulness Meditation
Trainer Aaron Guy profile picture

Aaron Guy verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.&nbsp; As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs.</p><br><p>By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level?</p><br><p>Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Core and Balance Nutrition Flexibility and Mobility Muscle Gain Posture TRX Sports Performance Training Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings PTA Global Certified Personal Trainer NASM Certified Personal Trainer NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Kettlebell Concepts Level 1 USA Weightlifting Sports Performance Coach
Trainer Dirk Apsher profile picture
ACE certified personal trainer

Dirk Apsher verified

location-iconOutdoor & In-Home
I received my ACE Certification in 2016 and have thoroughly enjoyed training and helping folks reach their goals ever since. I happily travel to clients' locations or conduct online sessions. We will design a custom program together to fit your every need and want. I enjoy teaching others in a way that allows practices to become part of their lifestyle of health and well being. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Ankle Injury Arthritis Autism Back Pain/Issues Bad Posture Depression Diabetes Golfers Elbow Hamstring Issues High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Tennis Elbow Baseball Basketball Soccer Softball Tennis Weddings ACE Certified Personal Trainer Bachelor of Science in Business Management
Trainer Samantha Coppola profile picture

Samantha Coppola verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi! I&rsquo;m Samantha and am a NASM Certified personal trainer and certified integrative nutrition &nbsp;health coach. If you don't have a gym in your building, I have a membership at 24 Hour Fitness that allows &nbsp;guests that we can use for training if you prefer! I also develop GREAT in-home workouts we can execute right in your living room or even outdoors! Whether you&rsquo;re looking to lose weight, tone and define or gain muscle or just live a healthier lifestyle, I&rsquo;m your coach!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I constantly encourage my clients to live and work towards their fullest potentials, challenging them in&nbsp; safe and healthy progressive ways; so they get the results the want in the quickest amount of time! Depending how the individual responds and learns, I always find a clear way to communicate and explain which exercises are targeting which muscle groups. I am super outgoing and driven and make it a point to make working out a fun and positive experience as possible, in hopes of my clients leading healthier, happier lives! My hours are super flexible and I WILL Deliver results. Can&rsquo;t wait to meet you!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>In addition to having clients that have lost aywhere from 2 pant sizes to 25 pounds with me, have developed the strength to do pullups or heavy squats on the rack, i myself have lost 12lbs and my body has transformed immensely in the past year from smart eating to intensifying my workouts! I have faced the same problems many of you either have or are facing; not seeing the results you want even while busting your butt in the gym and eating less and IT IS FRUSTRATING. Not to worry, there is a smarter way to achieve your goals and get the body you want with some guidance and direction. I GOT YOU!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Corrective Exercise Injury Prevention Stress Reduction Wellness Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Pre/post-natal Seniors Women Youth Back Pain/Issues Bad Posture Depression Headaches/Migraines Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Stress TMJ Boot Camp Hiking Obstacle Courses Softball Triathlons Weddings CPR/AED NASM Certified Personal Trainer NASM Nurtition Coach NASM Corrective Exercise Speciaist IIN Certified Health Coach
Trainer Natalie M profile picture

Natalie M verified vaccinated

location-iconOutdoor & In-Home
<p><span style="font-size: 10px;">*** HOLIDAY SPECIAL! REDUCED RATE (POSTED FEE IS A REDUCED RATE FOR 30 MINUTE SESSION) *** REACH OUT BEFORE JANUARY 1 TO TAKE ADVANTAGE OF THIS NEW CLIENT DEAL! ***</span></p><br><p><span style="font-size: 10px;"> Hi! I am a certified trainer based in Los Angeles, but I train clients all over the country virtually! I specialize in leaning, toning, no bulking... and my signatures are sculpting abs and lifting glutes! My workouts are tailored specifically for each client's needs and goals - including specialized stretches and PT exercises if needed :) I offer 30, 45, and 60 minute sessions :)&nbsp;</span><span style="font-size: 10px;"><br /></span></p><br><p><span style="font-size: 10px;">NEW: Half Strength / Half Yoga sessions available for an additional charge!&nbsp;</span></p><br><p>SCHEDULING: If you don't see the time you want on my availability calendar, always ask! You never know if there's been a last-minute cancellation or shift in the schedule!</p><br><p>WORKOUTS SPECIALIZED FOR YOU: If you have something very specific you are prepping for... if you have a style of training you've done in the past and loved (or vice versa)... if your knee is acting up and you need to lay off it for a session or two... always let me know! I will tailor our sessions to meet your needs and goals - however often they change!</p><br><p>ANYWHERE TRAINING: Whether you have a fully stocked gym or NO equipment - I can give you effective workouts using whatever equipment you have! I train my clients everywhere! Travel workouts in hotel rooms, lunch-break workouts in offices, outdoor workouts on the beach or at the park... I have even trained clients a few times in hotel bathrooms (no joke) if they don't want to wake their significant others or kiddos!</p><br><p>PRICING *** PLEASE NOTE: for in-person training, an additional charge for travel time may apply.&nbsp;</p><br><p><span style="font-size: 10px;">THINGS MY CLIENTS MOST OFTEN SAY ABOUT MY TRAINING:</span></p><br><p>* "I love how you challenge and encourage me but not like a drill sergeant!"</p><br><p>* "You're great at pivoting in the moment depending on what environment I'm in, what equipment I have access to, and what is going on with my body that day."</p><br><p>* "I appreciate how you are flexible and understanding with my crazy schedule!"</p><br><p>* "I like how you always check in with how my body is feeling and make sure to address any issue I'm having that day!"</p><br><p>* "I love how you are so accessible - I can text you a question about nutrition or ask you for a reminder on how to do an exercise, and you are always happy to answer and even send me demo videos for no extra charge!!"</p><br><p>THINGS CLIENTS MOST OFTEN TELL ME THEY NOTICE ABOUT THEIR BODIES AFTER TRAINING WITH ME:</p><br><p>* Lifted, strong glutes (I get TONS of reports of boyfriends /husbands noticing this one!)</p><br><p>* Better posture</p><br><p>* Toned shoulders and back muscles (even that stubborn "bra-fat" area!)</p><br><p>* Abs (clients tell me all the time that they have never seen their ab definition until working out with me)</p><br><p>* Leaner legs (a lot of my female clients say that their thighs have bulked up with past trainers who don't understand women's bodies as well as I do... They notice pretty quickly that my workouts succeed in leaning out and toning their legs)</p><br><p>* Less lower back pain (I am very protective of your body and understand that most of us experience lower back pain from time to time - I incorporate back stretching and strengthening exercises into my workouts!)</p><br><p>* My focus on GOOD FORM! (I am continously watching and correcting your form on each exercise so you get the most out of the movement and don't risk injury!)</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Injury Prevention Stress Reduction Core and Balance Muscle Gain Posture Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Youth ADHD Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Eating Disorders Hamstring Issues Hip Pain/Issues Limited Mobility Lower Body Pain/Issues Pregnancy Stress Boot Camp Gymnastics Hiking Obstacle Courses Weddings The Cooper Institute Certified Personal Trainer
Trainer Sara Feldman profile picture

Sara Feldman vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">My journey has been an exhilarating one, filled with opportunities to collaborate with remarkable individuals on their fitness odysseys.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">What sets me apart is my firm belief in holistic strength, emphasizing not just physical prowess but also mental fortitude.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">I'm a firm advocate of the incredible synergy between mind and muscle, helping you unlock your full potential.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Together, we'll cultivate healthy habits, one workout at a time, setting you on a path your body will undoubtedly thank you for in the days to come. </span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Choose me as your trainer, and let's embark on a transformative journey towards a stronger, healthier you.</span></p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Hebrew Actors Beginners Brides-to-be Models Women Back Pain/Issues Depression Weddings First Aid ISSA Certified Personal Trainer personal training cert
Trainer Ronnie Loaiza profile picture

Ronnie Loaiza verified vaccinated

location-iconOutdoor & In-Home
<p>Ronnie trains great both 1:1 IN PERSON OUTDOORS with COVID Protocols or In REAL-TIME ONLINE , In both, Ronnie is laser-focused on YOU. Ronnie trains people ranging in all ages, fitness levels, goals, shapes, and sizes, but all have one thing in common &ndash; they want to feel and look better and get RESULTS.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; The online sessions are great as she guides you, encourages you, and modifies exercises while still challenging you and helping you progress. As her clients can tell you, they appreciate Ronnie&rsquo;s work ethics and genuine interest in them. She brings all this, plus her education, experience, and skills to you, to custom-tailor your fitness plan.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p> <p>Ronnie helps you work-in good nutritional habits and helps you find ways to fit working-out into your busy or irregular schedules. She will, of course, resume training at people&rsquo;s homes, offices and private studios when things &ldquo;get back to normal&rdquo;. And she will resume the 1:1in person Pre/Post-Natal/Pregnancy Fitness.&nbsp;</p> <p>Other certified specializations include Weight Loss, Senior Fitness, and TRX and she does a lot with&nbsp;Muscle Strength and Women's Fitness!&nbsp;</p> <p>Ronnie loves what she does and does it well! (can also train in Spanish and the legally blind).&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women ACL tear Addiction Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autism Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Diabetes Diastasis Recti Fibromyalgia Headaches/Migraines Hearing Impaired (Deaf) Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypothyroidism Joint Pain Knee Pain/Issues Menopause Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Plantar fasciitis Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Tennis Weddings NASM Certified Personal Trainer Senior Fitness Specialist TRX NASM Senior Fitness Specialist Silver Sneakers Instructor Silver Sneakers Yoga Instructor Silver Sneakers Classic Instructor
Trainer John Campbell profile picture

John Campbell verified

location-iconOutdoor & In-Home
<p>It's my pleasure to present to you Body Possible - personal fitness training. Why Body Possible? Because when it comes to your body you will be amazed what is possible, visualize it, believe it and if you are prepared to put the work in achieve it.</p><br><p>&nbsp;</p><br><p>I have worked with clients in film, television, fashion and professional sports, not to mention CEO's, housewives, schools, families, and everyone in between. Give me your goals and we will give you the steps to get there with a fun strategy designed specifically for you around workouts and exercises that you enjoy in the comfort of your own home environment, gym, on the beach, in the park or where ever it is that YOU MOST ENJOY to workout.</p><br><p>&nbsp;</p><br><p>I can help you create the body you have always wanted, it's that simple. My philosophy to training has always been about trying to find a way of making it fun while achieving the desired results. The way's to exercise and to achieve your desired physique really are as numerous as the stars in the sky. So I believe we should have fun doing it, this way I hope that people will enjoy and embrace making exercise an everyday part of their schedule as something to be enjoyed and looked forward to rather than become a chore to be dreaded.</p><br><p>&nbsp;</p><br><p>My experience has led me to explore all areas of advanced conditioning, healthy nutrition and fat loss for what I describe as body recomposition that I now hope to share with you.I have developed my own system, a combination of high-intensity interval training, cardio and resistance training protocols combined with proper nutrition and a few lifestyle modifications with a dose of training education. The vast majority of people I meet want to lose weight, in truth they want to lose body fat and I believe the Body Possible system is a proven method to not only take you there but keep you there.</p><br><p>&nbsp;</p><br><p>I also like to add elements of boxing and martial arts into a clients program but only if this is something they enjoy. Not only is it a great workout tool but in my experience, I have found it to be empowering and a great confidence booster.</p><br><p>&nbsp;</p><br><p>No two people get the same program because no two people are the same or have the same physiology or goals. I tailor a personal program for every client taking into account age, current fitness levels and ability, body type, likes and dislikes with advice on nutrition and lifestyle for an all-around approach to specific goals, improved health, well being and a better quality of life.</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Boxing Functional Training Stress Reduction Wellness Nutrition Martial Arts Tournaments NASM Certified Personal Trainer YMCA Fitness Trainer
Trainer Bradley Rancourt profile picture

Bradley Rancourt verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I was originallly introduced to personal training as a client, hoping to lose weight. After completing my own weight loss goal of 100lbs and completing an Ironman distance triathlon, I continued to grow my passion for fitness and decided to change my career path to help others achieve there goals. Throughout the years, I have been honored to work with a variety of client goals including Ironman Triathlon, weight loss, complete transformations, injury preventions, corrective exercise, rehabing, muscle gain, and general health. I truly enjoy working with an array of clients and goals. <br /><br /></p> Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Core and Balance Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Stress Reduction Wellness Corrective Exercise Actors Beginners Overweight/ Obese Post-rehab Rehab Runners Seniors Youth Anxiety Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Swimming Races Triathlons Weddings ACSM Certified Personal Trainer AFNA Certified Personal Trainer
Trainer Stephanie Jameson profile picture

Stephanie Jameson verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>*Experienced with high profile clients.* With over a decade of experience in personal training and nutrition, Stephanie has worked with many actors, directors, public personalities, and executives as well as beginner runners, competitive athletes, and every day people trying to live healthier and feel better!&nbsp;She has worked with brands and companies such as lululemon, Reebok, Warner Music Group, Disney, Legendary Pictures, Universal Music, ITV, and more.&nbsp;</p><br><p>Having recovered from past injuries of her own (herniated disc, IT band syndrome, broken ankle, shoulder impingement), she focuses on keeping her clients' bodies safe and functional while working towards their specific goals. Her experience in dance and competitive sports (triathlon, marathon, soccer, and short track speed skating) allows her to draw from different modalities to ensure each client's training program is specifically designed for their goals, ability, schedule, and preferences. On top of her physical training experience, Stephanie is also a passionate nutritionist, specializing in plant based nutrition, but happy to provide guidance to help optimize any style of eating!</p> Core and Balance Nutrition Strength Training Weight Loss Posture TRX Functional Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Middle-aged Pre/post-natal Runners Women ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Back Pain/Issues Bad Posture Cognitive Delays Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Stress Bike Races Hiking Obstacle Courses Running Races (Marathons) Triathlons eCornell Plant-Based Nutrition Certification NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer John Starr profile picture

John Starr verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Hi! My name is Jack. I am an NASM certified personal trainer and working out is my passion. I will use my knowledge to help you reach your fitness goals. I&rsquo;m here to find fun fitness routines that are tailored to your specifications. No stress! I have a diverse experience in working with people of different fitness levels. As a competitive powerlifter, I specialize in strength training. I have a performance enhancement specialization and youth exercise specialist certificate from NASM.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Functional Training Sports Performance Training Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Autism Back Pain/Issues Bad Posture Celiac Disease Chronic Pain Depression Fibromyalgia Headaches/Migraines High Cholesterol Hypertension Joint Pain Obesity Powerlifting Competitions NASM Youth Exercise Specialist NASM Certified Personal Trainer Master's Living.Fit Kettlebell Expert
Trainer Adam Rodney profile picture

Adam Rodney verified

location-iconOutdoor & In-Home
<p>Hello! Im Adam. I&rsquo;m an outgoing, fully vaccinated Los Angeles based NASM certified personal trainer who wants to help you make fitness a priority in your life. I have a degree in human biology and 3 years of experience in physical therapy as a PT aide. I&rsquo;ve had a passion for fitness since high school where I was an all state runner in both long distance and sprinting. In the last 6+ year I found a passion for resistance training, body building and getting my body as healthy as it can be. My goal is to help you achieve your fitness goals in a happy, fun and safe setting. I want you to eventually feel comfortable enough to be able to do all the hard work on your own! It is important for me to see you become the most confident version of yourself and potentially find a passion for fitness. I really enjoy working with all age types and I love working with people who have past injuries or are just nervous getting back on their feet. You&rsquo;d be surprised how much you can achieve once you get past those pesky doubts. If you&rsquo;re ready to make a change in your life or just want to talk about it, please send me a message! LGBTQ+ encouraged!&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Beginners LGBTQIA Men Middle-aged Overweight/ Obese Runners Seniors Women Youth Back Pain/Issues Depression Knee Pain/Issues Obesity Postural Issues Rotator Cuff Issues Shoulder Issues Hiking Running Races (Marathons) CPR/AED Nasm cpt B.S Human Biology NASM Certified Personal Trainer
Trainer Shayne Davis profile picture

Shayne Davis verified

location-iconOutdoor & In-Home
<p>"In my early years, I enthusiastically engaged in various sports and later attended a military school, where I honed my physical abilities through marine-style training and boxing. However, a life-altering accident left me paralyzed, prompting me to embark on a remarkable journey of self-recovery. Through sheer determination and perseverance, I defied the odds and regained my ability to walk within a year. I then ventured into the world of runway modeling, strutting confidently for renowned brands like Balmain and Lacoste. Today, I stand stronger than ever, having excelled in powerlifting and long-distance running, even with the challenges of asthma and the absence of half a lung. I understand injuries, and recovery and know how to gently help you acquire your goals. I am here to guide and inspire you, showing you that regardless of your circumstances, you too can become the best version of yourself.&nbsp;</p> Strength Training Weight Loss Boxing Muscular Definition Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Law Enforcement LGBTQIA Men Middle-aged Military Models Post-rehab Rehab Runners Student-athletes Women Addiction ADHD Anxiety Asthma Back Pain/Issues Bad Posture Basketball Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Stretch Therapist Cardio Boxing Strength Coach NASM Certified Personal Trainer
Trainer Nicole Gallup profile picture

Nicole Gallup verified vaccinated

location-iconOutdoor & In-Home
<p>I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time! I am an NASM certified personal trainer with over 10 years of experience and a lifetime of passion for athletic endevours.&nbsp; I have worked with clients of all ages and backgrounds, including athletes and celebrities. I specialize in helping busy moms by combining HIIT workouts that shred fat with nourishing stretches and self massage techniques that reduce stress. I love connecting with clients and finding fun, creative, and safe ways to help them meet their fitness goals!&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Myofascial Release Boxing Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Yoga Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Pre/post-natal Runners Women Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Postural Issues Pregnancy Sciatica Stress Hiking Obstacle Courses Weddings NASM Certified Personal Trainer BA in Communication Studies
Trainer Amanda Schwartz profile picture

Amanda Schwartz verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p><span style="font-family: UICTFontTextStyleBody; font-size: 17px; -webkit-text-size-adjust: auto;">Achieving the body you've always wanted is hard when you don't like working out, don't know what to do to achieve the best results possible, and you're just guessing because you may have heard some helpful tips from a trainer.&nbsp;</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I understand your struggles and busy lifestyle. I understand you want to she'd fat and tone up, don't want to give up time with family and days or nights with friends. I understand that you need to be held accountable so you can stay on track and achieve the body you've always wanted. You need a trainer that understands, but most importantly, you need a trainer that gets you results quick!</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I give more than just one hour sessions.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">Small changes will give you big results and I'll share all my knowledge and how to implement that into your life without sacrificing time and enjoyment.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">I help with nutrition and give you workout programs when you're traveling As well.</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I'm dedicated to transforming your body and mind. I've trained all age groups, young and older. I adjust each and every workout to cater to your individual needs. Seeing every one of you succeed is what inspires me everyday. I love what I do any I can't wait to work with you.&nbsp;<br /><br /></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I create workouts using knowledge from all fitness concepts to make it fun and result driven. I have a formula I've been using for 10+ years can be changed and manipulated based on your individual lifestyle and goals. Concepts include strength training, Pilates, yoga, agility training, kettlebell work, HIIT, breath work, stress work, functional training, balance, fexibility, and mobility training.&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Shoot me a message and I'd be glad to answer any questions.</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span style="font-size: 10px;">&nbsp;</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Nutrition Sports Performance Training Massage Cross Training Stress Reduction Wellness CrossFit Barre Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Crohn's Disease Depression Disordered Eating Recovery Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hernia Hip Pain/Issues Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow TMJ Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer CPR/AED/First Aid BA in Psychology Theater Weight Loss Specialist Mindfulness Meditation Nutrition Specialist Nutrition Certification NESTA Lifestyle and Weight Loss Management Coach Life Coach Lifestyle Consultant TRX Master Trainer NASM Master Trainer Healthy Steps For Older Adults by SilverSneakers Older Adult Strength Specialist DSW Physical Activity Instruction of Older Adults Strength Coach Healthy Intermittent Fasting & Keto Coach Weight Training Muscle Activation Techniques Specialist NASM Certified Group Fitness Instructor NSCA Certified Strength and Conditioning Specialist
Trainer Hetty Diep profile picture
ACE certified personal trainer

Hetty Diep verified

location-iconOutdoor & In-Home
<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 15px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">My name is Hetty and welcome to my life.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find yourself caught up in the every day hustle, and, you want to take a breath just to become centered again.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">I know how it feels to want something so badly that you would do anything in your power to achieve it. I have been through the mountains and valleys of "getting healthy" - mentally, emotionally, physically, and spiritually. I am still on my journey, although time and time again, I have come back to the same remedies that cure me from my sufferings. These remedies are the same practices that I teach to help you achieve your optimal way of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">"Healthy" is not only a state of being, but, a state of mind, and, the way of life. It is not only moving and eating well, but, thinking and knowing in abundance. You once believed that everything was incredibly fascinating, and, anything was thoroughly possible. Today, your ability to tap into your inner wild-child, is the way you will thrive in the purest form of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Let us commence...</span></span></span></span></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Wholesomely yours,</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Hetty Diep</span></span></span></span></span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Posture Corrective Exercise Flexibility and Mobility Boxing Kettlebells TRX Functional Training Yoga Myofascial Release Cardiovascular Conditioning Chinese Actors Beginners Brides-to-be Cancer Survivors Men Middle-aged Military Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Postural Issues Sciatica Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Equinox Tier 3 Trainer TriggerPoint Certified Therapist BA in Art ACE Certified Fitness Nutrition Specialist Prenatal/Postnatal Senior Fitness Specialist
Trainer Jackie Rose profile picture
ACE certified personal trainer

Jackie Rose verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Hi I'm Jackie! I am a dancer, and have studied the way the body works for many years. I offer concierge personal training, pain management, and energy healing.&nbsp;</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">I aim to help others succeed in all aspects of life by combing mindfulness and movement.</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">&nbsp;I am an ACE Certified Personal Trainer and Corrective Exercise Specialist. I am also certified in Usui Reiki, athletic cupping (FMT RockPod), and Precision Nutrition by Dr. John Berardi.</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Services include:&nbsp;</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">- Personal Training - Corrective Exercise - Stretching and Release - Group Conditioning/Boot Camp - Pilates and Barre classes - Reiki -Nutrition Counseling -HIIT -Functional Training -Stretching (hands on)/Myofascial Release -Meditation Guidance&nbsp;</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Conditions I Enjoy Working With: -Stress -Chronic Pain -Inflammation -Auto Immune Diseases -Post Rehab -Pre/Peri/Postmenopause -Body Imbalances&nbsp;</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">I love helping others to takes steps towards a healthy lifestyle. Syncing the body, mind, and spirit is key to a fulfilling life.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Myofascial Release Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Functional Training Corrective Exercise Weight Loss Pilates Cardiovascular Conditioning Dance Injury Prevention Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Peri/Post-menopausal Women Youth Back Pain/Issues Cancer Lower Body Pain/Issues Postural Issues Rheumatoid Arthritis Weddings ACE Corrective Exercise Specialist Reiki ACE Certified Personal Trainer BFA in Dance Precision Nutrition
Trainer Coach Stewie profile picture

Coach Stewie verified vaccinated

location-iconGym
<p>I&rsquo;m Coach STEWIE I&rsquo;ve been living in LA for over 5 years and originally from the East Coast. I offer in person and online coaching for clients. I have helped many people including myself make amazing transformations in their lives by holding myself and others accountable. Training to me isn&rsquo;t just a job it&rsquo;s become a passion that adds fuel to my life while helping others. Helping people reach their health and wellness goals is my number 1 priority so you will always know I have your back. All you have to do is show up and stay committed. My number 1 rule is that you show up for yourself so I can show up for you.</p> Strength Training Weight Loss Muscular Definition Functional Training Stress Reduction Wellness Actors Beginners Bodybuilders Men Military Models Overweight/ Obese Post-rehab Seniors ACL tear Asthma Hiking Weddings ISSA Certified Personal Trainer Masters in Science
Trainer Cyril Nicola profile picture

Cyril Nicola verified

location-iconVirtual PST location-iconOutdoor & In-Home
Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certification from NASM. Currently I work along side chiropractors and sports medicine doctors helping with pre and post rehab patients, high level athletes, and everything in between. This experience helped me get a better understanding of how injuries occur, but also how to better prevent them from occurring with stability and strength. Core and Balance Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Arabic Actors Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Osteoporosis Shoulder Issues Baseball Basketball Lacrosse Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Tennis NASM Certified Personal Trainer BS in Kinesiology
Trainer Ken Alan profile picture
ACE certified personal trainer

Ken Alan

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Results, safely and permanent.</p> Core and Balance Strength Training Weight Loss Muscular Definition Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Wellness Beginners Dancers LGBTQIA Overweight/ Obese Seniors Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Cancer Joint Pain Lymphatic Obesity Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Stress Hiking Weddings AFAA Certified Personal Trainer ACSM Certified Personal Trainer ACE Certified Personal Trainer
Trainer Alisa Ibragimova profile picture

Alisa Ibragimova verified

location-iconOutdoor & In-Home
<p>I&rsquo;m an ISSA certified personal trainer, nutrition coach and yoga instructor. Health and fitness is not just my profession but a lifestyle. I create a workout program specifically for your fitness goals. Always listening to you and make sure you not just getting results but also looking forward for each session. I pay attention to the form so you don&rsquo;t get injured. Let me know what type of workout you live and I&rsquo;ll make it not only effective but also a fun workout! Let me guide you through your fitness journey! Our life should be fun and fitness is not an exception</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain TRX Functional Training Yoga Russian Beginners Men Runners Women Hiking Running Races (Marathons) Weddings Issa nutritionist ISSA Master Trainer Corepower Yoga C1 ISSA Certified Personal Trainer
Trainer Paul Kongjaroon profile picture

Paul Kongjaroon verified

location-iconOutdoor & In-Home
<p>My name is Paul, and I want to train with you to help you meet your personal fitness goals. I am a former muay thai fighter from Thailand and I have competed&nbsp; multiple sports including muay thai (Thai kickboxing) and bodybuilding. I specialize in helping my clients lose weight, gain muscle, and train for specific sports. I can get you there in the quickest, safest possible way, and I can take you to the next level</p><br><p>I'm motivated, energetic, and results oriented certified trainer. I will be there with you every step of the way to guide you, educate you, and most importantly to motivate you so that you never fall short of your goals.</p><br><p><br /> &bull;24 / 7 on Call Nutritional Questions <br /> &bull;Everyday Personalized&nbsp; Meal Plans <br /> &bull;Nutritional Changes for a Better Lifestyle<!--/data/user/0/com.samsung.android.app.notes.addons/files/clipdata/clipdata_220803_202714_078.sdoc--></p><br><p>I am available for training throughout the South Bay of Los Angeles&nbsp;&nbsp;<span style="font-size: 14px;">(Redondo Beach, Manhattan Beach, Hermosa Beach, Marina del Rey, Santa Monica, Torrance, Long Beach, Palos Verdes, Beverly Hills, West Los Angeles, Westwood, Bel Air, Brentwood, Pacific Palisades and more)&nbsp;</span>and have been training for over 20 years</p><br><p>I specialize in:</p><br><p>*Building Muscle</p><br><p>*Toning &amp;Weight Loss</p><br><p>* Fitness Competition</p><br><p>*Sport Specific Training</p><br><p>*Mixed Martial Arts (MMA) Conditioning</p><br><p>*Nutritional Counseling</p><br><p>* Speed, Agility and Quickness</p><br><p>* Balance and Coordination Training</p><br><p>*TRX Training * Medicine Ball Training</p><br><p>*Toning &amp;Weight Loss *Indoor/Outdoor Training</p><br><p>*Individual and Group Training Sessions</p><br><p>*Personal Training in your home, apartment and Office</p><br><p>*Senior Fitness</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Wellness CrossFit Actors Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Alzheimer's Amputation Ankle Injury Anxiety Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings CPR/AED Nutrition Certification Senior Fitness Specialist Certified Youth Training ISSA Certified Personal Trainer
Trainer Lorson Metelus profile picture

Lorson Metelus verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>Hello, hello! My name is Lorson Metelus, I am a bodybuilder and personal trainer with a true passion for all things fitness. If you're looking for a serious trainer who knows exactly what they're doing, you've come to the right place. My program is all-inclusive, and includes custom macro planning, personalized workouts designed specifically to help you achieve your goals, and nutrition support to ensure that your body is getting exactly what it needs. So if you're ready to take your fitness journey to the next level, let's elevate together! Talk to you soon!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain French Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes ADHD Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Fibromyalgia Hamstring Issues High Blood Pressure Hip Replacement Hyperthyroidism Limited Mobility Lower Body Pain/Issues Obesity Shoulder Issues Tennis Elbow Figure/Bodybuilding Competitions Olympic Weightlifting Police Academy/Military/Firefighter/EMT Nutrition Specialist Strength and Conditioning Coach CPR/First Aid NASM Certified Personal Trainer
Trainer Kristal Skjonhaug profile picture

Kristal Skjonhaug vaccinated

location-iconOutdoor & In-Home
<p>I struggled with binge eating, chronic dieting, and body image issues throughout my entire childhood/teenage years.&nbsp;</p><br><p>I understand what you are going through when it comes to the frustration of not losing weight DESPITE trying your hardest, and even becoming super obsessed about "weight loss".&nbsp;</p><br><p>Not only that, my fluctuating weight issue was also closely related to my mental health.</p><br><p>Which I believe cultivating mental health and wellness SHOULD come in hand to hand when it comes to adhering to a health &amp; fitness centered lifestyle.&nbsp;</p><br><p>Personally I believe there are so much MORE nuance when it comes to weight loss/weight gain.&nbsp;</p><br><p>If you are looking for a personal trainer, who can understand your hardships; while guiding you to work on your physical/mental/personal goals.... You are at the right place for professional guidance.&nbsp;&nbsp;</p><br><p>Each individual is different. Especially when it comes to diet, training, supplements, and even recovery protocols.&nbsp;</p><br><p>As your trainer, I will factor in everything, including your personality, preferances, genetic, and mental well being - in order for the maximum adherence to a healthy lifestyle.</p><br><p>Because being able to stick to a plan/being consistent is what will bring the results.&nbsp;</p><br><p>I'm also a&nbsp; huge adocate of living a health, happy life.</p><br><p>To me, if you are "healthy", but you feel like you are missing out on the joy to life... That's simply not a way to live!</p><br><p>No matter what your goals are, I am here to help! :)</p><br><p>&nbsp;</p><br><p>-Types of training styles I offer: Bodybuilding, Strength training, Weight loss/weight gain, cardiovascular training, flexibility drills, Boxing, HIIT</p><br><p>-Session time: 1 hour</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Sports Performance Training Beginners Bodybuilders Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asperger's Syndrome Autism Depression Diabetes Obesity Stress Boot Camp Figure/Bodybuilding Competitions NASM Certified Personal Trainer AFAA Certified Personal Trainer Kinesiology Nutritional Science
Trainer Josh Tolin profile picture

Josh Tolin

location-iconVirtual PST location-iconOutdoor & In-Home
<p>YOU will be taught how to ORGANIZE your eating habits and guided through an EXTREMELY WELL structured weight training system. My system is in small group which pushes the individual to make progress FASTER due to friendly competition amongst other trainees. In order to manipulate your body you will need to be extremely organized and have a strong mindset to conquer your goals. My philosophy is to relentlessly pursue a lifestyle that is organized.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Bodybuilders Brides-to-be Men Models Overweight/ Obese Student-athletes Women Anxiety Back Pain/Issues Depression Hypertension Lower Body Pain/Issues Visually Impaired (Blind) Basketball Boot Camp Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Weddings ISSA Certified Personal Trainer TRX Group Certification
Trainer John Casler profile picture
ACE certified personal trainer

John Casler

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it every second, of every day, for the rest of your life. It is your responsibility to keep it FIT for life's tasks, and HEALTHY so you can enjoy and celebrate each waking hour. I am here to help you be the best that you can be.</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning AFPA Certified Personal Trainer AFAA Certified Personal Trainer ACE Certified Personal Trainer
Trainer Negus Woods profile picture

Negus Woods

location-iconOutdoor & In-Home location-iconGym
<p>I entered into the Personal Training business to help people feel better, move better and look better naked. I work with Men and Women of all ages with varying fitness, body and weight goals. A typical session with me can be as intense as the client prefers but will above all be fun and challenging. Originally from Bronx, NY, I've been involved with fitness since I was a child. With experience in bodybuilding, aesthetics, weight loss, boxing and body shaping.</p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Corrective Exercise Post-rehab NASM Certified Personal Trainer BBA from Lehman College NASM Women's Fitness Specialist
Trainer Corey Rouse profile picture

Corey Rouse

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I'm a native of New York City. Former NCAA competitive swimmer.Morehouse College graduate, B.S in Movement Science.<br /><br />"If you can push the mind to its max the body will follow,&rdquo; a statement that fuels and motivates my clients.&nbsp;</p> Functional Training NASM Master Trainer Kinesiology
Trainer Jennifer Dietrick profile picture
ACE certified personal trainer

Jennifer Dietrick verified

location-iconOutdoor & In-Home
<p><br />I received a&nbsp;B.S. in secondary education for Biology and taught as a high school Anatomy &amp; Physiology and Biology teacher. I later became a CPT and currently run my own personal training business while in the process of finishing my first book.<br />I've worked with all ages and levels of clients ranging from 25-75 years old and from competitive athletes to clients who never exercised before training with me. The majority of my clients are business professionals who are looking to improve their health and fitness. I enjoy seeing clients transform into an improved healthier life through their sessions with me.</p><br><p>&nbsp;</p><br><p>I also offer jiu jitsu lessons for sessions and have been an instructor since 2018. I received my black belt in 2021 and have ten years experience in this martial art. Jiu jitsu can be used to improve health and fitness, quality of life, and/or for self-defense.</p><br><p>&nbsp;</p><br><p class="font_8" style="background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0px; background-position-y: 0px; background-repeat: repeat; background-size: auto; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; color: #cacaca; font-family: arial,&amp;quot; ?? ?????&amp;quot;,&amp;quot;ms pgothic&amp;quot;,&amp;quot;??&amp;quot;,dotum,helvetica,sans-serif; font-size: 15px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; outline-color: invert; outline-style: none; outline-width: 0px; pointer-events: auto; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; border-width: 0px; border-color: #cacaca; border-style: none; padding: 0px; margin: 0px;">&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p class="font_8" style="background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0px; background-position-y: 0px; background-repeat: repeat; background-size: auto; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; color: #cacaca; font-family: arial,&amp;quot; ?? ?????&amp;quot;,&amp;quot;ms pgothic&amp;quot;,&amp;quot;??&amp;quot;,dotum,helvetica,sans-serif; font-size: 15px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; outline-color: invert; outline-style: none; outline-width: 0px; pointer-events: auto; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; border-width: 0px; border-color: #cacaca; border-style: none; padding: 0px; margin: 0px;">&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Muscular Definition Functional Training Injury Prevention Wellness Flexibility and Mobility Muscle Gain Posture Sports Performance Training Beginners Men Middle-aged Seniors Women Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Osteoporosis Postural Issues Rheumatoid Arthritis Shoulder Issues Figure/Bodybuilding Competitions Martial Arts Tournaments Weddings ACE Certified Health Coach ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist BS in Education for Biology ACE Fitness Nutrition Specialist ACE Functional Training Specialist ACE Sports Performance Specialist
Trainer Denis Sergovskiy profile picture

Denis Sergovskiy

location-iconVirtual PST location-iconOutdoor & In-Home
<p>At age 6, I became involved in Greco-Roman wrestling. I was able to strengthen my arm drags, bear hugs and headlocks found throughout the heavy resistance sport. At age 10, I decided to study martial arts where I focused on my self-defense. I learned to focus my energy on multiple opponents at one time. At age 13, I jumped head first into bodybuilding. Following in the footsteps of Mr. Olympia (Arnold Schwarzenegger) I felt that he had the same dreams and aspirations that would take me to the top. At age 16, I started competing in bodybuilding on an amateur level.<br />I turned professional in 2007.<br /><br />May 5, 1996 - Moscow Championship - Overall Winner (Teens, U18)<br />May 18, 1996 - Russian Championship - 1st Place (Teens U18, under 80 kilos/176 lbs.)<br />October 27, 1996 - Moscow championship 1st Place (Teens U18)<br />May 11, 1997 -&nbsp;Moscow&nbsp;Championship&nbsp;- 1st Place (Teens U18)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1st Place (Juniors U21, over 80 kilos/176 lbs.)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3rd Place (Men's Open, under 90 kilos/198 lbs.)<br />November 25, 2000 -&nbsp;World Championship&nbsp;(Germany) - 1st Place&nbsp;Heavyweight Champion&nbsp;(Juniors)<br />May 18, 2002 -&nbsp;European Championship&nbsp;(Moscow) - 1st Place Heavyweight Champion (Men's Open)<br />October 28, 2006 - Las Vegas Classic - 1st Place Heavyweight champion/Overall Winner<br />July 21, 2007 - Los Angeles Bodybuilding, Figure&amp;Fitness Championship - 1st Place Super Heavyweight Champion</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Cross Training Rehab ISSA Certified Personal Trainer BA in Psychology
Trainer Miles Garcia profile picture

Miles Garcia

location-iconVirtual PST location-iconOutdoor & In-Home
<p>For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our physical capacity. I felt I've developed this skill set through the training and development of various fitness styles but mostly through calisthenics, beautiful strength. I have a passion to help, motivate and teach my experience and skill set with others to help them achieve any physical or mental goal.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training NASM Master Trainer
Trainer Kai L profile picture
ACE certified personal trainer

Kai L verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Ready to take that next step on your fitness and wellness journey?</p><br><p>Are you looking for someone to join and guide you along the way?</p><br><p>I may be of help!</p><br><p>I'm Kai, your personal trainer, yoga teacher, and health and wellness coach based in Los Angeles, California.</p><br><p>I will meet you at your unique and current level and help you reach that next stage in health, fitness, and wellness.</p><br><p>&nbsp;If you are already currently active we can take off from there to reach new heights of fitness, movement, and strength.</p><br><p>If you are dealing with chronic pain, postural issues, or finishing up physical therapy, I can help bridge the transition to high level exercise and optimal</p><br><p>wellness.&nbsp;</p><br><p>I design custom tailored workouts for you, your body, and your goals to make movement and exercise accessible and engaging.</p><br><p>What are your goals?</p><br><p>Do you want to tone up and build an aesthetic physique, improve your energy levels, maximize strength and performance, move with ease, improve</p><br><p>chronic pain, loose weight, optimize your mood and well being?</p><br><p>As a yoga teacher and dancer I place extra emphasis on alignment, posture, proper</p><br><p>technique, body-weight exercise, and functional movement.</p><br><p>As a health and wellness coach we can work on your health goals through lifestyle, balanced</p><br><p>nutrition, stress management, and mind-body practices.</p><br><p>What are you waiting for?</p><br><p>Let's connect!</p><br><p>Looking forward to meeting you!</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Yoga Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Post-rehab Arthritis Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Postural Issues Prediabetes Rotator Cuff Issues Scoliosis Shoulder Issues Stress First Aid/CPR/AED NASM Certified Personal Trainer ACE Certified Health Coach
Trainer Justin Nelson profile picture

Justin Nelson verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Aloha! My name is Justin, I am 32 years old, and hail from the Hawaiian Islands. I have been coaching professionally since the end of 2018. I am a former member of the United States Army, where I gained a knowledge of training groups of up to 80 people at a time for over 7 years starting in 2012. I learned through my experience in the Army that fitness is my passion, and helping soldiers realize their full fitness potential excited me enough to branch out and coach in the civilian world. My main focus are beginners, those looking to lose weight, and those looking to gain muscle. I am excited to work with you and help you reach your full potential and realize your greatest level of health and wellness while looking amazing doing it! Mahalo!</p> Nutrition Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Wellness Beginners Men Military Overweight/ Obese Women ISSA Certified Personal Trainer
Trainer Rob Sanchez profile picture

Rob Sanchez verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Rob Sanchez started his fitness journey at a very young age. Rob started playing soccer at the age of 3 years old. After Rob graduated from high school he started boxing and training in mixed martial arts. Rob became a personal trainer at the age of twenty-two and fell in love with exercise science. Rob has worked as a physical therapist aid, he learned how to treat many different injuries. Rob attended California State University Northridge and earned a Bachelor's Degree in Kinesiology. Rob is currently a Certified Strength and Conditioning Specialist through the National Association of Strength and Conditioning (NSCA). Rob is very energetic and passionate about helping individuals reach their fitness/training goals.</p> Core and Balance Strength Training Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Bad Posture Bone/Joint Injury Cancer Chronic Pain Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Obesity Osteoporosis Pregnancy Sciatica Tennis Elbow Boot Camp Martial Arts Tournaments Certified Boxing Instructor NSCA Certified Strength and Conditioning Specialist BS in Kinesiology
Trainer Zane Garcia profile picture
ACE certified personal trainer

Zane Garcia verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Born and raised in Colorado, I grew up playing just about every sport imaginable. I found the most success in Ice Hockey where I was a league leading goal scorer and wrestling where I was a back to back State Champion. Shoulder injuries and surgeries halted my sports career but lead the way to my fitness professional career. I started in Pennsylvania and then have been taken from there to New York and now Los Angeles, California. I specialize in weight loss, strength gain, and sports performance and have worked with people from all walks of life at all fitness levels.</p> Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Actors Beginners Bodybuilders Men Middle-aged Post-rehab Runners Seniors Student-athletes Women Youth Addiction Back Pain/Issues Baseball Basketball Bike Races Hiking Kayaking Lacrosse MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED Animal Flow L1 ViPR ACE Certified Personal Trainer
Trainer Jamal Dennis profile picture

Jamal Dennis

location-iconVirtual PST location-iconOutdoor & In-Home
Jamal has been a certified CPT for over ten years. He loves being a private trainer and helping his clients reach their Fitness/life goals. Jamal trains all types of clients from kids training for sports the elderly who wants to keep moving and stay healthy. He focuses on the clients needs and helps with discipline from all angles. Everyone struggles in different areas, we find those issues together and take a slow approach to solving them. It’s about you and your journey. We have fun and we work hard. Nutrition Weight Loss Boxing Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Actors Beginners Brides-to-be Law Enforcement LGBTQIA Men Models Overweight/ Obese Seniors Student-athletes Women Obesity Pregnancy Sleep Apnea Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Weddings TRX Level 1 CPR/AED/First Aid Trigger Point Mad Dogg Certified Spinning instructor NASM Bodybuilding NASM Fitness Nutrition Specialist NASM Certified Personal Trainer
Trainer Andrea Perez profile picture

Andrea Perez verified

location-iconOutdoor & In-Home
<p>Hi guys! I've been a trainer for a little over 5 years now and I absolutely love it! I love helping my clients achieve their best self in the simplest and most realistic way possible! I became a trainer mainly because I wanted to learn how to train myself and shortly after getting my certification I fell in love with teaching others how to accomplish their goals. Every program is customized for the clients needs and includes your macro nutrition. I've worked with clients with different goals including body building, weight loss, muscle gain, toning, shoulder injuries, bad knees, posture and corrective exercise.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Models Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Artificial Knees Asthma Back Pain/Issues Bad Posture Diabetes Knee Pain/Issues Limited Mobility Obesity Stress Nutrient Timing for Peak Performance CPR/First Aid ISSA Certified Personal Trainer
Trainer Briana Hilliman profile picture

Briana Hilliman verified

location-iconOutdoor & In-Home
None Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Yoga Massage Myofascial Release Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Dancers Women ISSA Certified Personal Trainer
Trainer Rashi Cohen profile picture

Rashi Cohen verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Rashi Cohen (Sebastian)</p><br><p>Master Trainer, NCSF</p><br><p>Professional Services and Bio</p><br><p>Services</p><br><p>?Session workouts are a heart and soul endeavor where I engage with a motivational approach to fulfill clients desired outcomes for an enjoyable experience.&nbsp;</p><br><p>?The first Session is about getting to know you. It includes an evaluation of your physical status including basic measurements, personal goals, habits and history, medical conditions and any special concerns and needs.&nbsp; Workout session plan is developed including specific fitness goals, with short and long-term time frames and daily session sequence.</p><br><p>?Typical sessions include, resistance training, strength strengthening, cardio, and flexibility. Each session is based on client&rsquo;s fitness level and fitness goals.</p><br><p>Clientele</p><br><p>?Training in the San Gabriel Valley for the past 25 years, I have worked with a wide range of people with fitness needs, from teens to seniors, individuals with disabilities, athletes, body builders. This includes people in need of basic fitness conditioning, weight loss, athletes preparing for competition, people with amputations, autism, heart conditions and recovering from physical injuries.&nbsp;</p><br><p>Professional Bio</p><br><p>?I initially became interested in training for myself as a teenager. I enjoyed the process of working out with the physical, energetic and mental benefits that come from a daily routine.&nbsp; I learned from the owner of a private fitness gym, who saw my potential as a trainer and brought me in to train others. I began in late 90s and discovered I enjoyed the personal interaction, taking individuals through a workout, guiding their improvement and being an educator for fitness. I continue to keep myself in condition with disciplined daily personal workouts including martial arts training, toning, resistance training, strength training and good nutrition.</p><br><p>?Gym Ownership: I owned and operated my own gyms in Pasadena including Fitness Factor from 2004-2008, followed by Cohen Fitness from 2008-2023.&nbsp; &nbsp;I have provided the following:</p><br><p>?Fitness Programs?Massage therapy ?Nutrition Plans</p><br><p>?Flexibility Training?Strength Training?Group Fitness</p><br><p>?Kick Boxing?Circuit Training?Martial arts</p><br><p>&nbsp;</p><br><p>Professional development</p><br><p>I eventually expanded my health fitness competencies into nutrition and massage.&nbsp;</p><br><p>?Massage School of Pasadena 2011-2012</p><br><p>?500 hours Training in Swedish Deep Tissue, Pregnancy Massage, Chair Massage, Aromatherapy</p><br><p>?Emphasis on Evaluation and Safety with contraindicated areas&nbsp;&nbsp;</p><br><p>?Specialty in Deep Tissue Massage</p><br><p>&nbsp;</p><br><p>Professional Achievements and Certification</p><br><p>?Personal Trainer Certifications and&nbsp; Membership in NCSF AMFPT, ISSA, TRX&nbsp;</p><br><p>?Extensive knowledge of weight and resistance training</p><br><p>?Certified Massage therapist (Massage School of Pasadena) CAMTC License.</p><br><p>?Built, trained, developed and inspired a high-performing Private Fitness Business</p><br><p>?Assisted numerous clients in developing fitness and nutrition programs &amp; losing weight</p><br><p>?Respected certified fitness expert in Southern California</p><br><p>?Extensive knowledge of Sales in nutrition and fitness related products</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Boxing TRX Sports Performance Training Massage Myofascial Release Wellness Beginners Middle-aged Overweight/ Obese Seniors Autism Eating Disorders High Blood Pressure Neck Pain Osteoporosis Rheumatoid Arthritis Figure/Bodybuilding Competitions MMA/Kickboxing Fights NCSF Certified Personal Trainer NCSF Certified Strength Coach NCBTMB Licensed Massage Therapist
Trainer Paul Meloche profile picture

Paul Meloche verified vaccinated

location-iconOutdoor & In-Home location-iconGym
I grew up with little knowledge or care for health and wellness. As I got older I realized that if I wanted to look better and feel better every day, I would need to make a change. I started setting goals for myself, and challenging my mind and body in ways I hadn't before. Over time, I learned the importance of whole body wellness, and begain learning about how proper nutrition can fuel you to look and feel your absolute best. <br><br>While the journey through wellness is truly lifelong, I've reached a point where I want to use what I've learned to help other people make the same changes that have led me to where I am today. I truly believe it is possible for anyone to meet their own fitness goals with the right program, coaching, and attitude. If you are willing to take on challenges, you'll learn just as I did, that you can accomplish more than you think! <br><br>I build relationships with my clients to make sure that I understand their goals, and design a custom workout and nutrition plan to help reach them. Whether your goal is to be healthier, become stronger, or to look your best I will design a plan that is right for you, that can help you reach your goal, and develop habits for a healthy future! Nutrition Strength Training Weight Loss Cardiovascular Conditioning Actors Beginners Brides-to-be Overweight/ Obese Runners Bike Races Running Races (Marathons) Triathlons NASM CNC NASM Certified Personal Trainer
Trainer Paul Berry profile picture

Paul Berry

location-iconOutdoor & In-Home
My name is Paul Berry and I have been a personal trainer for 11 years having worked for many of Americas leading fitness corporations. <br><br>I have trained people from all walks of life and all ages from 15 to 81 to get in shape and reach their fitness goals, including Star of the Fox action thriller series "24" Mary Lynn Rajskub, General Hospital Star Teresa Castillo, Actor Mat Vairo for his role on NBC's "Revolution", "So You Think You Can Dance" season 8 finalist Marko Germar, and several cast members of the smash hit Broadway musical "Hamilton".<br><br>Before becoming a PT, I trained in London as a professional dancer in a career spanning 25+ years. During this time I have been fortunate to perform all over the world, on National Tours, in Londons West End and with some of the biggest names in show business, including the 2010 Grammy Awards with Beyonce and also the late great King of Pop himself, Michael Jackson.<br><br>Through an extensive knowledge of body mechanics, I understand the need to Walk Before You Can Run, this helps to progress my clients with a safe, fun, yet challenging approach to training.<br><br>I focus on building strong foundations so that the body can function to the highest level possible.<br> <br>I was born and raised in Suffolk, England but consider myself a Los Angeles native having lived here for 14 years with my wife and daughter. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Obesity Plantar fasciitis Postural Issues Shoulder Issues Baseball Basketball Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Snowboarding Soccer Softball Surfing Tennis Weddings NASM CES NASM PES TRX Certified Kettlebell Athletics Level 1 Kettlebell Athletics Level 2 Precision Nutrition Level 1 NASM Certified Personal Trainer
Trainer Victor Anderson profile picture
ACE certified personal trainer

Victor Anderson

location-iconVirtual PST location-iconOutdoor & In-Home
My name is Victor, I've been a fitness trainer since 2016! I have worked with all sorts of people from pro athletes, business owners, celebrities, influensors, tv shows and networks, and everyday people who want change. I'm all about the results and positive energy. I will challenge you along the way to be the best version of yourself. I truly care about my clients reaching past their goals, I bring a ton of energy and I will get on you very step of the way. I believe if we do everything were supposed to do with my training and advise you'll be one happy client. <br><br><br> "Excuses will always be there, opportunity won't." Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bad Posture Cancer Depression Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Pregnancy Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Soccer Certified Youth Training Sports Nutrition Certified CPR/AED/First Aid ACE Certified Personal Trainer
Trainer Courtney Redman profile picture

Courtney Redman verified

location-iconVirtual PST location-iconOutdoor & In-Home
I am a passionate fitness enthusiast and NASM certified personal trainer who focuses on transforming lives through bodyweight exercises and routines. With bodyweight fitness, you only need space, a mat for ground workouts, determination and consistency to meet your fitness goals. I can train at your home or office or outdoors at your local park. Bodyweight fitness is a great way to do pursue your fitness goals without the use of outside weights or machines. Once you get into it, you'll be surprised and pleased with the results. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Stress Reduction Wellness Beginners LGBTQIA Men Women NASM Certified Personal Trainer BA in Political Sciene JD
Trainer Heinz Altieri profile picture

Heinz Altieri verified

location-iconOutdoor & In-Home
To be a teacher / trainer is a gift to society. I believe in helping and educating . I was a pro athlete that got hurt but it was the best things that could have happened to me because I found my passion . My 3 decades of my profession has given me the opportunity to travel the world with my celebrity clients as well as strong , dedicated work from all my other clients. My group work has garnered me interviews and endorsements from many world wide organizations and different media avenues..<br>I am blessed to continue enjoying my passion and the love for my craft ! <br>Please connect with me snd enjoy the best in achieving your best ! <br><br>Heinz Altieri Core and Balance Strength Training Weight Loss Boxing Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Runners Student-athletes Women ACL tear Arthritis Back Pain/Issues Depression Eating Disorders Joint Replacement Obesity Shoulder Issues Stress Baseball Basketball Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Snowboarding Tennis AFAA Certified Personal Trainer AA and BA in Engineering/Communication
Trainer Prince Toe profile picture

Prince Toe

location-iconOutdoor & In-Home
I am a natural professional bodybuilder and personal trainer who helps individuals to reach their fitness goals. I also do one on one training, group, and mostly travel to the client's location for training. I have been training for 23 years and and in those 23 years of my training, I have trained clients for 10 years. I have lot of knowledge of training clients. Cheaper than my competition and better than my competiton. Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain French Actors Beginners Bodybuilders Brides-to-be Men Military Models Student-athletes Women Anxiety Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Boot Camp Soccer
Trainer Maria Palladino profile picture

Maria Palladino verified vaccinated

location-iconOutdoor & In-Home
<p>Hi there!</p><br><p>My name is Maria Palladino and I am originally from Naperville, IL. Although I am a Midwesterner at heart, I moved to California in 2016 and have been loving Los Angeles ever since. East Hollywood has a special place in my heart and I have lived on the east side of LA my entire tenure here.</p><br><p>I have been an athlete my entire life with my favorite activites being in the water: swimming and water polo. I grew up playing basketball, soccer, and softball, but swimming and water polo stole my heart. I competitively swam for my entire childhood, and although I wasn't introduced to water polo until middle school, I purused the sport while playing for the Club Water Polo Team at the University of Iowa. Go Hawkeyes!</p><br><p>My passion for fitness truly began when I started training for my first marathon back in 2018. Running the Chicago Marathon changed my entire life, and changed my perspective on movement itself. Our bodies can do incredible things, and we can truly do anything we put our minds to.&nbsp;</p><br><p>While working with me, I approach my sessions with a curious mind and the intention of learning just as much from you as you may learn from me. I have a passion for connecting with other humans, and inspiring them to grow daily into the best and strongers versions of themselves. I hope to bring a bit of joy to your day, meet you where you are, and I am here to support you in every step of this fitness journey.</p><br><p>I'm so excited to work with you!</p> Nutrition Strength Training Flexibility and Mobility Sports Performance Training Myofascial Release Stress Reduction Spanish Beginners CPR/AED/First Aid Nutrition Certification NASM Certified Personal Trainer Bachelor's Degree in Spanish Bachelor's Degree in Journalism & Mass Communications
Trainer Farron Fowler profile picture

Farron Fowler

location-iconOutdoor & In-Home
<p>A trainer for the people... As a former multi-sport athlete, husband, father of two, and business owner I understand the demands life presents and managing your health &amp; fitness can be challenging. My goal and philosophy is to achieve the best version of yourself no matter what stage of life you're currently in. I provide functional training sessions which never repeat so that every session feels new and provide consistent growth. Have fun and put your trust in me, let's take this fitness journey together!!!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Actors Beginners Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Rehab Seniors Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Chronic Pain Depression Diabetes Eating Disorders Fibromyalgia Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Rotator Cuff Issues Scoliosis Shoulder Issues Stress Stroke Boot Camp ISSA Certified Personal Trainer Bachelor's of Science - Sports Management Master's of Science - Sports Management
Trainer Nigel Cox profile picture
ACE certified personal trainer

Nigel Cox

location-iconOutdoor & In-Home
I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Dutch French Spanish Swahili Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Cancer Cardiac Rehab Depression Diabetes Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Running Races (Marathons) Skiing Soccer Surfing Swimming Races Tennis Weddings ACE Certified Group Fitness Instructor
Trainer Alec Penix profile picture

Alec Penix

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>After graduating from the University of Kentucky with a degree in dietetics, NASM Certified Trainer Alec Penix sought to accomplish his goal of becoming a celebrity trainer in Los Angeles, California. In 2010, he met fitness expert Eric The Trainer who showed him the ins-and-outs of training Hollywood&rsquo;s top celebrities. Penix&rsquo; first book Seven Sundays (Howard Books, a division of Simon &amp; Schuster) is a devotional that takes you on a journey of both spiritual and physical fulfillment.<br /><br />The Michigan native has over a decade of experience in the fitness arena and has worked with Olympic Gold Medalist Gabby Douglas, Singer / Songwriter Natasha Beddingfield, Actor / Singer Aaron Tveit, dancers Derek and Julianne Hough to name just a few. He has worked on international concert tours, musical productions, and television and film sets to prepare his clients to look, feel, and perform their best. His star-studded roster includes actors, models, musicians, professional athletes, Olympians, dancers, CEOs, film and television executives. As a celebrity trainer, he overcomes a variety of challenges to achieve complex fitness goals and ensure his clients are ready to go on stage or on camera&hellip;<br /><br />Because of his vast knowledge of physical training, Alec is in high demand by all those who wish to undergo a physical transformation. Alec serves clients with every body type, wildly differing lifestyles, and of all ages. He&rsquo;s trained hometown heroes at the Sheriff&rsquo;s Department and taken on entire companies as corporate clients. Alec advocates an active lifestyle and competes in charity football games (such as the Celebrity Sweat Flag Football Challenge, which benefits the troops). His numerous television appearances include Good Morning America, Fox &amp; Friends, The Doctors, Inside Edition, Home &amp; Family, and Access Hollywood. Alec has also appeared in many publications including GQ, People, Wingman Magazine, Miami Living and Muscle &amp; Fitness. He is an accomplished speaker who has appeared on many popular podcasts and leading conventions.<br /><br /><br />In all his endeavors Alec seeks to help people not only look their best, but also feel their best by adopting a healthy lifestyle. Alec believes that spiritual development is a critical element of the physical transformation process because spirituality, as defined by each individual&rsquo;s personal beliefs, aids in overcoming internal roadblocks. He approaches training by focusing on the interior first and addressing individual client needs to aid them in transforming their bodies and achieving healthier lives.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Runners Student-athletes Women Youth ADHD Anxiety Nutrition Certification NASM Certified Personal Trainer Bachelor of Science in Nutrition Science
Trainer Erika Del Rosso profile picture

Erika Del Rosso

location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Are you looking for a dedicated and compassionate health coach to guide you on your journey towards better fitness, nutrition, and overall health? Look no further - I am here to help!</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">As a health coach, my primary goal is to support and empower individuals like you in achieving optimal well-being. Whether you are seeking to lose weight, improve your eating habits, or enhance your overall fitness level, I am committed to providing personalized guidance tailored to your unique needs.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">With my expertise in fitness and nutrition, I will work closely with you to develop a customized plan that aligns with your goals and lifestyle. Together, we will explore different strategies and make sustainable changes that will positively impact your health in the long run.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I understand that embarking on a wellness journey can be overwhelming at times. That's why I am here not only as a knowledgeable professional but also as a compassionate companion who will provide ongoing support and motivation every step of the way.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">So if you're ready to prioritize your health and embark on a transformative journey towards improved fitness, nutrition, and overall well-being, don't hesitate to hire me as your dedicated health coach. Together, we can achieve the healthy lifestyle you desire.</span></p> Core and Balance Weight Loss Flexibility and Mobility Boxing Yoga Stress Reduction Nutrition Strength Training Muscular Definition Muscle Gain Posture Kickboxing Cardiovascular Conditioning Wellness Hebrew Actors Beginners Brides-to-be Law Enforcement LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth ADHD Anxiety Arthritis Autoimmune Diseases Bad Posture Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Fibromyalgia Hip Pain/Issues Hyperthyroidism Hypothyroidism IBD Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Sciatica Stress NASM Certified Personal Trainer ISSA Certified Nutritionist ISSA Certified Personal Trainer International sports science, Association
Trainer Erick Peguero profile picture

Erick Peguero

location-iconOutdoor & In-Home
Passionate and energetic basketball coach with 10+ years of in depth experience in training and motivating athletes to reach their maximum level of athletic potential. Known for promoting good sportsmanship, while providing positive re-inforcement, leading with enthusiasm and integrity.<br>Strong team leadership skills with proven ability to collaborate with individuals from diverse backgrounds. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Portuguese Spanish Actors Beginners Dancers Men Student-athletes Youth Obesity NASM Certified Group Fitness Instructor Bachelor in Business
Trainer Abdulaziz Alshehri profile picture
ACE certified personal trainer

Abdulaziz Alshehri verified vaccinated

location-iconOutdoor & In-Home
<p>Black belt in Brazilian Jiu-Jitsu. I help individuals achieve their fitness goals while enjoying the journey.</p><br><p>Take action today towards a better overall quality of life.</p><br><p>IG Abdulaziz10p</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Arabic Beginners Middle-aged Overweight/ Obese Seniors Women Youth Martial Arts Tournaments CPR/AED/First Aid Brazilian Jiu-Jitsu Instructor Jiu-Jitsu Black Belt ACE Certified Personal Trainer Bachelor of Science, Business Adminstration
Trainer Lindsay Sutphin profile picture

Lindsay Sutphin

location-iconVirtual PST location-iconOutdoor & In-Home
My love for health and fitness has been a part of my life since an early age. Today, I’ve been fortunate to turn my passion for health, fitness, and dance into a thriving profession. <br>Through my experience working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time. I try to keep my methods to lifestyle change as simple and attainable as possible. <br>You are given one body, and nothing more. Good health is central to human happiness and well-being that contributes significantly to prosperity and wealth and progress. Living a healthy life means balancing a healthy diet, good hygiene habits, and getting enough sleep. In addition, staying active keep our endorphins high and help us manage cortisone levels. There is no life without health. Your health is PRIORITY!! My focus is to help this around me live a life they have always dreamed of. I hope on my journey I can inspire, encourage, and even push those who I work with to pursue and accomplish all of their dance, fitness, and health goals, and all around live a happier more balanced life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kettlebells Pilates Kickboxing Dance Beginners Brides-to-be Dancers LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Youth Ballroom Dance Hiking Soccer Weddings ISSA Nutritionist ISSA Certified Personal Trainer
Trainer Jacob Kenney profile picture

Jacob Kenney verified

location-iconVirtual PST location-iconOutdoor & In-Home
I became a Personal Trainer in the hopes to help people live the life they want to live. Most of my life I was overweight and was able to lose 70lbs when I was in my mid 20's through diet and exercise. That's when I realized I wanted to become a Personal Trainer because I know how difficult it can be to lose weight on your own or without proper guidance. As someone who was never "naturally" fit or athletic I can relate to any issues you may have when it comes to diet, lack of motivation or whatever else may be getting in the way of you reaching your goal. <br><br>After being a trainer for over 6 years I've learned that every individual is different and every persons goal is different. My goal as your trainer is to allow you to do anything you want in life without being limited by what your body can do. Whether it be fitting into an old pair of jeans, going for hikes on vacation, playing with your kids/grandkids or even run a marathon. I have worked with clients from all ages and demographics so I have experience helping people in all walks of life. <br><br>One of my favorite client stories is working with a 68 year old woman who came to me because she was struggling to get out of a beach chair one one day at the beach. We developed a great relationship and with consistent training she was able to lose 20lbs and now in her 70's is the healthiest she's been in years able to go on 6 mile long hikes and yes, get out of any beach chair she sits in.<br><br>If any of the things I said above appeals to you and you're ready to live the life you've always wanted to live, then I hope you reach out and we can work together because I know with my motivation and accountability we can achieve anything you set your mind to! Nutrition Strength Training Weight Loss Muscle Gain TRX Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Seniors Student-athletes Women Youth ADHD Alzheimer's Anxiety Autism Back Pain/Issues Bad Posture Breast Cancer Depression High Blood Pressure Hypertension Sciatica Boot Camp Hiking Obstacle Courses NASM Fitness Nutrition Specialist (FNS) Spartan SGX Certified Coach TRX NASM Certified Personal Trainer
Trainer Brendan Sobottka profile picture

Brendan Sobottka verified vaccinated

location-iconOutdoor & In-Home
<p>Hey Everyone! My name is Brendan.</p><br><p>I am a professional personal trainer and educator who has experience adult body sculpting, composition and event preparation. I have a talent training youth, inexperienced, people with disabilities or special needs.</p><br><p>House call, private studio, gym or virtual.&nbsp; Located in Los Angeles.</p><br><p>Proper SMART process goal setting and barrier hurdling.</p><br><p>Strength Training Horizontal and vertical load training.&nbsp; (Specific body part or full body workouts)</p><br><p>Circuit or Interval Training (Heart rate or endurance focused)</p><br><p>Stability / Mobility</p><br><p>Hypertrophy (Muscle building)</p><br><p>NASM Certified Personal Trainer Bachelor of Science Drexel University, Lebow School of Business - Sports Management and Hospitality</p><br><p>Performance Enhancement Specialization CPR Certified</p><br><p>Body Composition Certified (Muscle, fat, blood/water density tracking while program training)</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Brides-to-be Dancers Disabled Law Enforcement Men Military Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED NASM Certified Personal Trainer Sports Management and Hospitality CPR/First Aid Styku Body Composition
Trainer Daniel Wire profile picture

Daniel Wire verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
- My clientele consists of both men and women who are successful professionals and/or working parents with many time constraints and stresses from everyday life. <br>- I help people improve their fitness, manage their nutrition & lifestyle, which in turn helps with their overall well-being.<br>- I also specialize in helping people recover from injuries that have been preventing them from exercising. Strength Training Weight Loss Muscle Gain Sports Performance Training Injury Prevention Wellness Basketball Soccer DotFit Certified Nutrition Specialist Corrective Exercise Specialist Kettlebells Theragun Performance Specialist ISSA Certified Personal Trainer B.S in HPE: Exercise Science AS in Kinesiology
Trainer Stephen Nwaukoni profile picture

Stephen Nwaukoni verified

location-iconOutdoor & In-Home
I’m all about results. <br><br>With results comes the implementation of a strategic training program, mirroring of proper nutritional habits and the adoption of mindset that surfaces around a consistent work ethic and a never-ending strive towards improvement. <br><br>To change your body, you must (varies based on your goal): <br><br>1. Do cardio training 3-4x per week.<br>2. Follow an effective strength training program. <br>3. Stay in a caloric deficit. <br>4. Stick with lean sources of protein, fruits and veggies. <br>5. Give your body enough time rebuild (7-8 hours of sleep). <br><br>There is no magic formula. Increasing training frequency, intensity level, fueling your body with proper nutrition and getting an ample amount of rest is what will lead you to the ideal body-composition you desire. <br><br>As a former personal trainer of Lifetime Athletic (NY), D1 collegiate athlete & 4-year professional basketball player my life has always surfaced around maintaining a high level of fitness adopting proper nutritional habits and the ability to duplicate this way of being into the lives of others. <br><br>The truth is, I love working out, good wine and tacos. However, my true passion surfaces around seeing the growth in others when dedication, effort, consistency & work ethic is tied into the picture. I want to go through this journey with you. My goal is to not only guide you through this but be there right by your side; every step of the way. It will not be an easy walk, but with my strategic planning, guidance, support and motivation we will get through this together. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Men Student-athletes Women Youth Basketball Boot Camp Triathlons NASM Certified Personal Trainer B.A. Public Relations
Trainer Luis Salas profile picture

Luis Salas verified

location-iconOutdoor & In-Home location-iconGym
<p>My name is Luis. Fitness has changed my life and improved my mental health, and I am committed to empowering others through their own fitness journey. I am a NASM Certified Personal Trainer with my own private space. My garage gym is exclusive to you, the client, and allows for complete privacy. It is equipped with high-quality Rogue Fitness equipment. I have experience training all levels and age groups, such as beginners, athletes or older clients. I can help you reach your goals, whether it is to lose weight, tone up in certain areas, gain more strength, or get better at your sport.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Injury Prevention Spanish Beginners Bodybuilders Overweight/ Obese Student-athletes ACL tear Basketball Boot Camp Olympic Weightlifting Powerlifting Competitions NASM Certified Personal Trainer
Trainer Kalila Hermant profile picture

Kalila Hermant

location-iconOutdoor & In-Home location-iconGym
I have been training as a professional dancer for 15 yrs + and as a fitness fanatic for 8yrs +.<br><br>Started with a trainer myself until I felt it was time to continue on my own.<br>I always love a challenge and therefore always looking for new ways to train. From weight lifting, to HIIT training, to outside workouts, core and balanced focused workout.<br><br>I love it all.<br><br>My main goal is helping others to understand their bodies and how to train correctly so that they can keep going on they own when they feel comfortable doing so.<br><br>Let me help you achieve your goals! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Dance Dutch French Beginners Dancers Overweight/ Obese Student-athletes Women Youth ASFA Certified Personal Trainer ASFA Certified Group Instructor Dance and Hip-Hop Aerobics ASFA Functional Fitness Certification
Trainer Evgenii Pavlenko profile picture

Evgenii Pavlenko

location-iconOutdoor & In-Home
<p>Hi everyone, my name is Eugene. I have been a fan of outdoor training for over 10 years. I practice workouts with my own body as well as with the load. I will help you lose extra pounds and build muscle mass.I have also been doing body massage with pressure on muscles and trigger points for more than 6 years.</p> Core and Balance TRX Functional Training Massage CrossFit Russian LGBTQIA Men Military Models Seniors Back Pain/Issues Gymnastics Hiking Physical Education Just do it
Trainer Gary Farias profile picture

Gary Farias verified

location-iconOutdoor & In-Home
<p>Hi, I&rsquo;m Gary, a certified personal trainer with a passion for helping clients reach their potential through fitness goals. With 8+ years of personal training experience, I specialize in assisting my clients achieve multiple goals/needs and with various populations. My approach is all about tailored workouts and nutrition plans to fit your unique needs. Let&rsquo;s work together to transform your health and achieve the best results you&rsquo;ve always wanted!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth Addiction ADHD Anxiety Depression Diabetes High Blood Pressure Hypertension Obesity Stress Basketball Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Strength and Conditioning Coach Kettlebell Exercise Etc. Posture & Mobility Specialist. ISSA Certified Personal Trainer
Trainer Bogdan Ra profile picture

Bogdan Ra verified vaccinated

location-iconOutdoor & In-Home
<p>Former Olympic Romanian athlete turned entrepreneur, I am a dynamic individual with a passion for fitness and success. With a rich background in sports, I have represented my country on the Olympic stage, showcasing my dedication and determination. Having transitioned from my athletic career, I ventured into the business world as the proud owner of Reform Athletics NY. Through this venture, I have had the privilege of training and mentoring numerous influential individuals from the entertainment, financial, and sports industries. My expertise in fitness and my ability to motivate and inspire others have allowed me to make a significant impact on their lives. With a relentless drive for excellence, I continue to push boundaries and help others achieve their goals. Whether it's through my athletic achievements or my entrepreneurial endeavors, I strive to make a positive difference in the lives of those around me.</p> Nutrition Strength Training Boxing Muscular Definition Muscle Gain Kickboxing Cardiovascular Conditioning Romanian Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Back Pain/Issues Bad Posture Obesity Pregnancy Rheumatoid Arthritis Sciatica Scoliosis Shoulder Issues Stress Basketball Boot Camp Gymnastics Hiking MMA/Kickboxing Fights Rugby Soccer Swimming Races Tennis ISSA Certified Personal Trainer
Trainer Michael Burns profile picture

Michael Burns verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I have been training clients since 2003 and they range from bodybuilders, fitness athletes, pre/post pardum, weight loss, Injury rehab ( broken necks, broken back, knee and hip replacements, post OP shoulder surgery, etc), etc. I do diet plans for my clients as well. I have a network of professions that are associated with me such as chiropractors, physical therapists, physicians, surgeons, nutritionists, plastic surgeons, etc. I try to make It a one stop shop when you come on board with me and my team.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Disabled Law Enforcement Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Paraplegia Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings PTA Global Certified Personal Trainer
Trainer Jared Reser profile picture
ACE certified personal trainer

Jared Reser verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I specialize in using exercise techniques to reduce muscle tension and enhance mobility. Reducing excessive tension in your neck and back will allow us to build you a strong foundation for sports, resistance training, and cardio. As we enhance your range of motion and fix your faulty movement patterns you will find that areas that used to ache, don't ache anymore. As we improve posture and renew dormant muscle we will increase exercise intensity to help you become lean and strong. Contact me, or visit my website, for a more in-depth explanation of my program.</p><br><p>I am an ACE certified personal trainer, health coach, fitness nutrition specialist, and functional training specialist.</p> Core and Balance Flexibility and Mobility Posture Myofascial Release Stress Reduction Wellness Corrective Exercise ACE Certified Personal Trainer PhD MA ACE Functional Fitness Specialist ACE Fitness Nutrition Specialist ACE Certified Health Coach
Trainer Lowen Brandenburg profile picture

Lowen Brandenburg verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
Lowen started his career with a phenomenal foundation during his teen years (tennis world ranking charts, national soccer player, ranked top 5 triathletes from 10 years old to 16 in South Africa) and moved onward to pursue top education in movement of the human body and psychology. With over 30 years of experience, Lowen has had the opportunity to enhance several lives through the power of health. True, long-lasting transformation is always his goal for his clients! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training Sports Performance Training Dutch Addiction Anxiety Asthma Autoimmune Diseases Cardiac Rehab Depression Diabetes Headaches/Migraines Hip Pain/Issues Rugby Running Races (Marathons) The Cooper Institute Certified Personal Trainer BA in Psychology Biomechanics Kinesiology
Trainer Nastacia Marks profile picture

Nastacia Marks verified

location-iconVirtual PST location-iconOutdoor & In-Home
International Fitness and Nutrition Expert Nicole Marks is a world renowned certified and<br>degreed Exercise Physiologist, strength and conditioning coach, injury and post rehabilitation<br>and conditioning specialist, and weight loss expert and coach. Nicole holds a Graduate Degree<br>in Exercise Science from Syracuse University. She has worked with people from all<br>different age groups (8 years old to 94 years old), all backgrounds, fitness levels, and<br>injuries/health ailments including: rotator cuff injuries, shoulder injuries, knee injuries, back<br>injuries, diabetes, high blood pressure, heart disease, post-cardiac rehab, post-gastric bypass<br>surgery, metabolic syndrome, and more. Nicole has reached an extremely high level of success<br>in helping all of her clients attain their goals, whether they be small or large goals!<br><br>We take great pride in our attention to each and every clients wants and needs. Each program is designed specifically for each client so you can reach your goals and maintain them. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Andropause Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Celiac Disease Depression Diabetes Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Menopause Neck Pain Neuropathy Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Weddings CPR/AED ISSA Certified Personal Trainer BS in Exercise Science
Trainer Julian Peraza profile picture
ACE certified personal trainer

Julian Peraza verified

location-iconVirtual PST location-iconOutdoor & In-Home
Hello, <br>My name is Julian, I’ve been in the field since i was 20 years old. Fitness has always been my passion. My personal style of trainning is “buddy style”. I do not like to tell my clients how to work out, but i make it my own work out which help encourage those clients and also teach them the propper way to do things. I love what i do. I also do not believe in quantity of clients. I like to have a limitted amount of clients due to my system of trainning. My trainning session rates are uppon discussion when we meet and chose the plans that best fit the needs of the client. Strength Training Weight Loss Muscular Definition Muscle Gain German Spanish Actors Bodybuilders Dancers LGBTQIA ADHD Anxiety Cardiac Rehab Boot Camp Powerlifting Competitions Rugby Nutrition Specialist AAPTE Certified Personal Trainer ACE Certified Health Coach
Trainer Coach Sam profile picture
ACE certified personal trainer

Coach Sam verified

location-iconVirtual EST location-iconOutdoor & In-Home location-iconGym
<p>I've been a certified personal trainer for over six years, and in that time I have really learned a lot about the body and how it moves. I've worked with clients as young as eight and as old as 87. I've had clients who've wanted to lose weight and clients who've wanted to gain weight. I've worked with clients with MS, arthritis, diabetes, scoliosis.... you name it, I've seen it! Although, I love all of my clients, I especially love working with women and the Baby Boomer crowd. My certifications come from the American Council on Exercise (ACE); Personal Trainer in 2012, Fitness Nutrition Specialist in 2015 and Group Fitness Instructor in 2017. Also in 2017, I received my certification as a Level 1 Balanced Athlete Fitness Coach. I've trained in Michigan, Georgia and now Maryland and Washington, DC. I've taught a variety of classes including water aerobics, cardio kickboxing and High Intensity Interval Training (HIIT). For my own personal workouts, I need variety! Running, hiking, biking, weight lifting, yoga, HIIT training and dancing are some of my favorites. The top two fitness goals I have for myself and for my clients are 1) ensure that all exercises are done correctly and 2) have fun with fitness! Aside from my gym life.... I was born and raised in Grand Rapids, MI. I currently live in Washington, DC. I enjoy reading, baking, traveling, watching movies and exploring the new cities around me. I have been married to Anthony Smith since April 9, 2016; and much to my mother-in-law's dismay, no we do not have any children yet. My favorite color is purple, and I absolutely LOVE to help people and to make them laugh.</p> Core and Balance Nutrition Posture Functional Training Injury Prevention Corrective Exercise Seniors Women ADHD Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cardiac Rehab Cognitive Delays Dementia Depression Diabetes Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Menopause Multiple Sclerosis Neck Pain Neuropathy Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery TMJ ACE Certified Fitness Nutrition Specialist ACE Certified Group Fitness Instructor ACE Certified Personal Trainer
Trainer Eugene Isaev profile picture
ACE certified personal trainer

Eugene Isaev verified

location-iconVirtual CST location-iconOutdoor & In-Home
<div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">Ready for a healthier, happier you?</div><br><div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">&nbsp;</div><br><div style="color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: medium;"><br><div id=":ny" class="ii gt" style="font-size: 12.8px; direction: ltr; margin: 8px 0px 0px; padding: 0px; position: relative;"><br><div id=":nx" class="a3s aXjCH " style="overflow: hidden; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: small; line-height: 1.5; font-family: Arial, Helvetica, sans-serif;">My name is Eugene and I&rsquo;m a certified personal trainer, and I have a proven track record of changing people&rsquo;s lives.&nbsp; Starting with my own.&nbsp; My focus on fitness started seven years ago.&nbsp; I was a lanky 170-lb guy who had a dream of becoming a competitive-level body builder.&nbsp; It&rsquo;s been a journey that I&rsquo;ve never regretted.&nbsp; I learned a lot about myself, but moreover I learned what it takes to make a commitment to fitness.&nbsp;<br /><br />Your fitness journey will be different from mine.&nbsp; It&rsquo;s going to require a focus on training and nutrition.&nbsp; For the last 4 years, I&rsquo;ve been using what I&rsquo;ve learned to help my clients.&nbsp; I work with clients from all walks of life, so I offer you a customized approach to meeting your fitness goals.&nbsp; No &ldquo;one-size fits all&rdquo; approach with me.&nbsp;<br /><br />So if you&rsquo;re struggling to set and meet meaningful fitness goals for yourself,&nbsp; give me a chance to show you what is possible.&nbsp;</div><br></div><br></div> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Russian ACE Certified Personal Trainer
Trainer Roberto Cadilha profile picture

Roberto Cadilha verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I am a dedicated Personal Trainer with a passion for improving client health, wellness and quality of life by designing them personalized training programs. Passionate about health and fitness and extremely active in both indoor and outdoor sports.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Portuguese Figure/Bodybuilding Competitions Powerlifting Competitions CPR/AED/First Aid NCSF Certified Personal Trainer
Trainer Jason Lee profile picture

Jason Lee verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
Hello I am Jay Lee. I began my fitness journey after I realized that my love for sports and staying active never died, but grew even more due to the fact that I wanted to help others achieve their goals. With over 10 years of experience I can help you not just help you get better physically but also Mentally, which is just as important. Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Depression Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Corrective Exercise Specialist NASM Weight Loss Specialist NASM Nutrition Specialist NASM Certified Personal Trainer Exercise Science
Trainer Jason Lieberman profile picture

Jason Lieberman verified

location-iconVirtual PST location-iconOutdoor & In-Home
Jason Lieberman is a NASM certified personal trainer serving the San Fernando Valley and Ventura County.<br><br>Jason began his fitness journey by studying martial arts in 2005.  As a fourth degree black belt in Tang Soo Do, Jason began teaching martial arts in 2009 and began personal training in 2016.<br><br>As a personal trainer, Jason strives to help each of his clients along their fitness journey by understanding their goals and catering their workouts to their experience levels.  Jason offers a unique approach to personal training by incorporating his martial arts skills into his clients' workouts. Strength Training Boxing Sports Performance Training Kickboxing Cross Training CrossFit Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Men Student-athletes Women Youth Anxiety Depression Martial Arts Tournaments MMA/Kickboxing Fights 4th Degree Blackbelt NASM Certified Personal Trainer
Trainer Zoey Ho profile picture
ACE certified personal trainer

Zoey Ho verified

location-iconVirtual PST location-iconGym
<p>At the root of it, I became a certified personal trainer because I enjoy helping people. I did not like traditional classroom teaching due to the amount of the people. It was too impersonal. I wanted to give everyone the attention they deserv and needed. From there, I realized that I could help share my passion for health and fitness by pursuing the certification.</p> Core and Balance Strength Training Muscular Definition Functional Training Actors Beginners LGBTQIA Models Anxiety Back Pain/Issues Bad Posture Depression ACE Certified Personal Trainer Miha BodyTec & Glucker Kolleg Electro-Muscle-Stimulation Personal Trainer
Trainer Amanda Butler profile picture

Amanda Butler verified

location-iconOutdoor & In-Home
<p>I am currently a Personal Trainer, Amazon Halo Trainer and Barry's Bootcamp instructor. I have worked with Nike, Fabletics, Amazon and have been featured in Shape Magazine, The Cut, and Prevention Magazine. I started working in fitness after years of believing that hours of cardio was the answer to health. After I discovered strength training and saw a huge change in my body, I quickly fell in love with movement, power and agility. I work with clients on an individual basis to develop programs unique to their own body. Fitness is not a one-size-fits-all belief and movement should be done in a way that feels good and enhances your life! I believe health is all encompassing and is mind, body, and spirit. Perfecting one while neglecting another, will in the end still lead to an unhealthy life. I believe in body positivity, balance, pushing your limits, and acknowledging your progress every step of the way.</p><br><p>&nbsp;I come from a background of undereating and over-exercising which caused years of damage to my body and metabolism. I now coach my clients how to lose weight and build strength in a healthy, manageable way to help maintain a healthy relationship to self and food.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Cardiovascular Conditioning Wellness Stress Reduction Beginners Brides-to-be Men Middle-aged Overweight/ Obese Student-athletes Women Anxiety Asthma Depression Scoliosis Stress CPR/AED NASM Certified Personal Trainer BS in Health Sciences
Trainer George Daniels profile picture

George Daniels verified vaccinated

location-icon Virtual Training Only EST
<p>UNCC alumnus with a bachelors in Exercise Science. NASM certified.&nbsp; My goal is to change the world through exercise. So many of our health issues such as low back pain, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form while lifting.&nbsp; I have been a personal trainer for the past 4 years training many clients at my university gym as well as my own private clients. I have also made the transition in the last year to train my clients primarily online in order to service a larger community. Since I was young I knew I wanted to change the world in some way and this is the way that I feel I can make the greatest impact on the lives of those around me. The world we live can be extremely difficult if we aren't fit for whatever tasks we have to do on a regular basis. If we address these health problems however we can be fit to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.&nbsp;&nbsp;</p> Nutrition Weight Loss Muscular Definition Muscle Gain Core and Balance Strength Training Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Wellness Corrective Exercise Japanese Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Asthma Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Piriformis Syndrome Postural Issues Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer BS in Exercise Science from The University of North Carolina at Charlotte
Trainer Elio Antonini profile picture

Elio Antonini verified

location-icon Virtual Training Only PST
<p>Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! <br /><br />If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black Belt Martial Arts Bootcamp Yoseikan budo ninja Military Training Self defense
Trainer Daniel Yakupka profile picture
ACE certified personal trainer

Daniel Yakupka verified

location-icon Virtual Training Only EST
<p>Daniel was named Argentina&rsquo;s most successful personal trainers and is one of the most sought after trainers in Washington DC.</p><br><p>We make house calls to many of Washington DC&rsquo;s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business.</p><br><p>Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes.</p><br><p>Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life.</p><br><p>He helps his clients to live a healthier lifestyle.</p><br><p>His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.</p><br><p>Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association.</p><br><p>Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach
Trainer Petros Arzoumanidis profile picture

Petros Arzoumanidis verified vaccinated

location-icon Virtual Training Only EST
<p>Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. <br /><br />Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. <br /><br />Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor
Trainer Matt Laurie profile picture

Matt Laurie verified

location-icon Virtual Training Only EST
<p>My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the lives of those around you. Being formerly obese and overweight myself, I understand how daunting it can be to get the ball rolling with your own fitness journey. Together, we can overcome that obstacle and get you exactly to where you want to be. By empowering you with the skills, knowledge, exercise techniques, and support you need, I know that a fun and long-lasting client-trainer relationship can be maintained for years to come. Take some positive action today by committing to your health and fitness, and I promise to be there with you every step of the way.&nbsp;</p> Core and Balance Nutrition Strength Training Cardiovascular Conditioning Functional Training Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Cardiac Rehab Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Sciatica Stress Boot Camp Hiking Obstacle Courses Powerlifting Competitions Running Races (Marathons) Softball Weddings ACSM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist MS in Exercise Science (concentration in Exercise Physiology and Sports Nutrition), LIU Brooklyn BS in Exercise Science Pre-Physical Therapy, Manhattan College TRX Level 1 Precision Nutrition Level 1 Certified Sleep Science Coach (Spencer Institute)
Trainer Kalynn McLain - 45 Minute Sessions profile picture
ACE certified personal trainer

Kalynn McLain - 45 Minute Sessions verified

location-icon Virtual Training Only MST
<p>Kalynn's Health &amp; Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rsquo; needs, goals and level of fitness. Kalynn's Health &amp; Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio.<br /><br />My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.<br /><br />I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. <br /><br />Let me support you in your journey to feeling healthy.<br /><br />Enhance your health, your body, your life.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach
Trainer Daniel Riker profile picture

Daniel Riker verified

location-icon Virtual Training Only EST
<p>My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life.</p> Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach
Trainer Tiffany Blair Robinson profile picture

Tiffany Blair Robinson verified

location-icon Virtual Training Only CST
<p>Tiffany is a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. In her 8 years of experience, she has successfully helped clients with improving mobility and strength after an injury/surgery, improving in their athletic sport upon the field, and most everything in between! With all clients, safety is a top priority as Tiffany brings results.</p><br><p>&nbsp;</p><br><p>Tiffany has been featured in various publications and hopes to help women and girls of all backgrounds find their inspiration to become their strongest selves! She became a fitness professional because she knew, personally, how healing it was to become stronger and more confident in what your body can do for you, and she aspires to share that power with others. Tiffany volunteers sessions towards helping abused women and teens in their healing and has also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs.</p> Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach UCSI Nutrition Specialist NCSF Sport Nutrition Specialist IAP Certificate in Psychology
Trainer Exy-Fable Mars profile picture

Exy-Fable Mars verified

location-icon Virtual Training Only CST
<p>I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.</p><br><p>My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed.</p><br><p>With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body&rsquo;s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you&rsquo;re ready, use exercises to expand your ability to handle stress without slipping into old patterns.</p><br><p>I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls</p><br><p>I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed Weight Lifting Functional Movement Systems- FMS L1 & L2
Trainer Neal Robinson profile picture

Neal Robinson verified vaccinated

location-icon Virtual Training Only CST
<p>I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that passion to help others reach their goals and understand their own bodies in different stages.@<br />My wife and I run our own fitness and nutrition business, and together we have a combined 10+ years of experience in the industry. I have an Associates of Science in Health and Kinesiology and have a NCCA approved certification as a personal trainer through NCSF.</p> Strength Training Muscular Definition Muscle Gain Functional Training Myofascial Release Injury Prevention Cancer Survivors Military Anxiety Cancer Depression Infertility Stress ACC Fitness Specialist NCSF Certified Personal Trainer AS in Health and Kinesiology
Trainer Mark Pawson profile picture
ACE certified personal trainer

Mark Pawson verified

location-icon Virtual Training Only CST
<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"><br><ul><br><li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li><br><li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li><br><li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li><br></ul><br><p>I have many other successes, perhaps you can be one soon too!</p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">I specialize in helping people feel better, look younger and even live longer.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process.</span></p><br><p>To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up.</p><br></div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist
Trainer Terry Linde profile picture

Terry Linde verified vaccinated

location-icon Virtual Training Only PST
<p>Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.<br />I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).<br /><br />I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate.<br /><br />I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.<br />I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist
Trainer Al Chu profile picture
ACE certified personal trainer

Al Chu verified

location-icon Virtual Training Only EST
<p>n/a</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Chinese Actors Bodybuilders Brides-to-be Men Models Post-rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Plantar fasciitis Postural Issues Sciatica Scoliosis Sleep Apnea Figure/Bodybuilding Competitions Weddings ACE Certified Personal Trainer Masters in Communications Bachelors in Education NASM Corrective Exercise Specialist ACE Certified Weight Management Specialist ACE Senior Fitness Specialist FMS Level 1 Dragon Door Hardstyle Kettlebells (HKC)
Trainer Yvona Gonzalez profile picture

Yvona Gonzalez verified

location-icon Virtual Training Only EST
<p>I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to dance. I found the fitness and nutrition world and fell in love with what the body is actually capable of if you actually put the mindset into doing it. I am now a Certified Personal Trainer, Human Body Movement Specialist and aspiring to be a holistic wellness coach. I help individuals become the best version of themselves not only through fitness, but through nutrition as well. I love to incorporate my dance background into exercises to reach different muscles that we are not used to working!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Wellness Barre Corrective Exercise Dance Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Yoga Massage Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes High Blood Pressure High Cholesterol Hypertension Joint Pain Osteoporosis Scoliosis Shoulder Issues Stress Ballroom Dance Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Triathlons Weddings Brent Brookbush Human Movement Specialist AFAA Certified Personal Trainer AA in Dance Performance
Trainer Thomas Johnson profile picture

Thomas Johnson verified

location-icon Virtual Training Only EST
<p>I have over 12 years of experience in the health &amp; fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.&nbsp;</p> <p>&nbsp;</p> <p>I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.&nbsp;</p> <p>&nbsp;</p> <p>I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.</p> Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer
Trainer Jennifer Fidder profile picture

Jennifer Fidder verified vaccinated

location-icon Virtual Training Only EST
<p><strong>It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!&nbsp; (Women only. Sorry, guys!)&nbsp;</strong></p><br><p>&nbsp;</p><br><p><strong>Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)</strong></p><br><p>&nbsp;</p><br><p>I&rsquo;ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.&nbsp;</p><br><p>&nbsp;</p><br><p>Through virtual coaching, I help my clients become happier, healthier, and more confident.</p><br><p>&nbsp;</p><br><p>I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.</p><br><p>&nbsp;</p><br><p>Clients choose me because I&rsquo;m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I&rsquo;ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I&rsquo;ll totally kick your butt if you need it.&nbsp;While I&rsquo;ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we&rsquo;ll have to talk! ;) <br /><br />Here are few more bullet points that will help you decide if we are a good fit for each other:<br /><br />Who I coach: <br />- Women who haven't been working out for a while and want to get back into it. <br />- Women who are new to fitness and never worked out before.<br />- Women who want to lose weight, be happier, healthier, and more confident</p><br><p>&nbsp;</p><br><p>How I coach: <br />- I offer virtual sessions via Skype and Zoom,<br />- My coaching includes workouts, nutritional advice, and mindset exercises.</p><br><p>&nbsp;</p><br><p>Languages: <br />- English and German <br /><br /><br /></p> Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science
Trainer Laura Endres profile picture

Laura Endres verified vaccinated

location-icon Virtual Training Only PST
<p>I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.</p><br><p>&nbsp;</p><br><p>My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:&nbsp;<br />- I help you develop consistent habits, as that's the #1 requirement for success.<br />- I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities.<br />- I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.&nbsp;<br />- Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.</p><br><p>&nbsp;</p><br><p>As a result of the above, your physique goals will be met as well.&nbsp;</p><br><p>&nbsp;</p><br><p>Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.</p><br><p>&nbsp;</p><br><p>I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health!<br /><br />I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program.<br /><br /><strong>OUR AGREEMENT:</strong> I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!</p><br><p>&nbsp;</p><br><p><strong>PLEASE NOTE:</strong> My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison
Trainer Skye Mcdonald profile picture

Skye Mcdonald verified vaccinated

location-icon Virtual Training Only EST
<p>Fitness training + holistic wellness coaching. I help you find the intersection of health, self-love, and your busy schedule.&nbsp;</p><br><p>The best way to achieve your goals is to know what they are and why you want them!&nbsp;</p><br><p>Are you tired of the same old rut? Let's talk TODAY.</p> Posture Functional Training Stress Reduction Wellness Flexibility and Mobility Cardiovascular Conditioning Core and Balance Nutrition Beginners Men Middle-aged Seniors Women Anxiety Arthritis Back Pain/Issues Bad Posture Menopause Metabolic Dysfunction Plantar fasciitis Postural Issues Pregnancy Stress CPR/AED SPIN Certified Instructor NASM Certified Personal Trainer Master of Education Master of Science: Teaching NASM Women's Fitness Specialist
Trainer Natasha Beardmore profile picture

Natasha Beardmore verified

location-icon Virtual Training Only PST
<p>I've been a certified personal trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, pre/post natal, and geriatrics. I'm a big proponent for functional training. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together!</p> Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)
Trainer Laura (Lola) Rewerts profile picture
ACE certified personal trainer

Laura (Lola) Rewerts verified

location-icon Virtual Training Only PST
<p>Hello! Have you reached a stage of life where you are confused as to why your body is changing without having done anything different? Are you over 40 and realizing your health and vitality have fallen to the wayside? I have been there too! I am ready to support and guide you back to feeling vibrant and reconnect to your body in a more health minded way.&nbsp;&nbsp;</p><br><p>Currently, I am pursuing a Masters degree in Sport and Exercise Psychology in Trikala, Greece at the University of Thessaly. I wanted to expand my knowledge base to bring my clients every possible tool to aid in their success. During the pandemic I completed a Yoga Alliance approved Yoga Teacher training program and am now a certified Yoga instructor. In 2015, I spent a year studying Holistic Wellness and Nutrition through the Institute of Integrative Nutrition and completed their Health Coaching program. I am also a credentialed teacher with a B.S.Ed in Physical Education and Dance from Northern Illinois University. I have been in the fitness industry since 1988 and have taught a variety of fitness classes. With my range of experiencesI feel we can find a fitness program that is just right for you! Contact me and let's get started on getting you on your way to a healthier you, mind, body and spirit! Thanks for looking me up!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Yoga Cross Training Stress Reduction Wellness Dance Actors Beginners Dancers LGBTQIA Middle-aged Peri/Post-menopausal Runners Seniors Student-athletes Women Youth Anxiety Depression Stress Stroke recovery Surfing Weddings Yoga-200 hours Yoga Certified ACE Certified Personal Trainer B.S.Ed Physical Education and Dance M.Sc. Sport and Exercise Psychology in progress CPR/AED/First Aid
Trainer Nicole Johnson profile picture
ACE certified personal trainer

Nicole Johnson verified

location-icon Virtual Training Only EST
<p>I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit).</p> Strength Training Cardiovascular Conditioning Beginners Men Runners Women Youth Boot Camp Running Races (Marathons) Triathlons CPR/AED/First Aid ACE Certified Personal Trainer MA in Clinical Psychology
Trainer Nakisa Shahhosseini profile picture
ACE certified personal trainer

Nakisa Shahhosseini verified

location-icon Virtual Training Only CST
<p>Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get results. I would love to be your coach and help you in your fitness journey. I come had depression and anxiety and i know how it feels because i was there and the only thing that helped me was fitness,it's time to give back. I'm a big believer in mindset and i am able to give you the result.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Sports Performance Training Farsi Bodybuilders Dancers Men Models Women ACE Certified Health Coach ACE Certified Personal Trainer
Trainer Lonnie Crosland profile picture
ACE certified personal trainer

Lonnie Crosland verified

location-icon Virtual Training Only PST
<p>Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term.</p><br><p>If this is you, then read on:</p><br><p>My approach is progressive training. There's an initial fitness assessment and medical history that takes place during the first session. The first session is 1.5 hours long but you only pay for the hour.&nbsp;</p><br><p>I start from where you are now (taking into consideration any injuries, or medical issues such as high blood, pressure, diabetes, etc.) to get you from point A to point B. As you master each step, I up the difficulty so you are always gaining results. The routines are varied as we continue and includes, warm up, strength training, aerobic endurance,&nbsp; rehab exercises if needed along with a 10 minutes stretching and cool down to increase range of motion and flexibility.</p><br><p>Although I can train clients from 19-90 years old, my main target market are those ages 35 -70 who are serious about their health. These people can be those who don't fit the "general workout routines" due to injuries (elbow, shoulder, lower back or knees perhaps??) and don't know HOW they can workout without hurting themselves.</p><br><p>They can be those needing motivation especially with new workouts geared to the 35+. year old body. They come to realize that weight does not come off as easily as it did in their 20's. They can be those needing accountability so as not to neglect their health while tending to their careers and many responsibilities.&nbsp;</p><br><p>I offer remote online training so I can reach more people. You don't need a lot of equipment so don't think, "Oh no, I don't have gym set up in my house!" There are ways to work out your body with equipment at hand (furniture, table, body resistance) and if you wish, the few pieces of equipment (should you wish to buy them) are not expensive.&nbsp;</p><br><p>As for me, I've been a certified master trainer since 2003. I have trained clients from 19-90, received certifications in stretching techniques and rehab, and have come across all types of people with all types of different personalities and fitness levels.&nbsp;</p><br><p>What got me started as a trainer? My own health and wellbeing took a hit at the ripe age of 26. Formally a track and basketball player, I found myself huffing and puffing after only walking a couple of blocks. I was a mom of 3 by this time.&nbsp; I decided to back into shape to feel better and as a result it not only got me in shape, but was a great stress outlet due to those lovely endorphins. It stuck.</p><br><p>I love to teach and I love exercise so I combined the two to become a fitness trainer to help others.&nbsp;</p><br><p>Ask me about an eating plan that is easy to follow, that doesn't have you buying tons of ingredients, but enables you to lose weight naturally!</p><br><p>This is offered as an accountability eating program. We (you, the new client, and other clients wanting to be on the program, and myself as well) meet weekly to go over how we are doing each week.&nbsp;</p><br><p>The eating plan offer are only for my clients who sign up for training with me.&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Injury Prevention Wellness Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Asthma Back Pain/Issues Bone/Joint Injury Diabetes High Blood Pressure Hypertension Limited Mobility Prediabetes Rotator Cuff Issues Tennis Elbow Obstacle Courses Running Races (Marathons) ACE Special Populations NPTI Master Personal Trainer CPR/AED/First Aid
Trainer Jason Gotay profile picture

Jason Gotay verified vaccinated

location-icon Virtual Training Only EST
<p>Hello, my name is Jason!&nbsp;I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 years.&nbsp; I have been helping men, women, and children from the ages of 3-70 get in the best shape of their life while completely changing their mindset to achieve what they once believed was impossible.&nbsp; I personally have plenty of experience with overcoming the impossible since the time I was born with the condition known as Congenital Hydrocephalus, or commonly referred to as &ldquo;Water in the Brain&rdquo;.&nbsp;The doctors believed that even if I made it out of the hospital, that my life expectancy would be no longer than 10 years old. While that was a sobering thought for my family to accept at the time, it is even more incredible to reflect upon as I approach my 40th birthday this year. Knowing that I was not supposed to make it, nor was I supposed to be able to do the workouts that I put my body through today, makes me eternally grateful.&nbsp; I know what it takes to fully harness your inner strength and remain disciplined to achieve your goals. As your CPT, I can help you apply that perseverance towards&nbsp;&nbsp;your fitness goals and support you with better nutritional choices that will be the foundation of your success. I can also teach you how to defend yourself with MMA using any discipline of your choice between Kickboxing, Muay Thai, and Jiu-Jitsu. As proud owner of the Fortress Of Strength LLC, I offer you a safe place within a FitRanx facility where you can embrace the rewarding challenges of a healthy lifestyle. I look forward to speaking with you soon about how I can help you along your fitness&nbsp;&nbsp;journey!</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Kickboxing Stress Reduction Beginners Brides-to-be LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Chronic Pain Depression Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hypertension Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Boot Camp Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Tennis CPR/AED NASM Virtual Training Specialist (VCS) NASM Certified Personal Trainer
Trainer Marcelo Vazquez profile picture

Marcelo Vazquez verified vaccinated

location-icon Virtual Training Only EST
<p>I help busy people get leaner and stronger at home virtually (Zoom, WhatsApp, FaceTime). Book your complimentary consultation today!&nbsp;<br /><br />FITNESS CREDENTIALS</p><br><p>*Certified Personal Trainer by the American College of Sports Medicine (ACSM)</p><br><p>*Certified Fitness Nutrition Coach by the National Exercise &amp; Sports Trainers Association (NESTA)</p><br><p>*Certified Youth Fitness Specialist by American Council on Exercise (ACE)</p><br><p>*Certified Boxing Instructor by CLASS UFC</p><br><p>*Certified Kickboxing Instructor by FightFit&reg;</p><br><p>*Certified Stress Management Coach (NESTA)</p><br><p>*Certified Lifestyle Coach by the National Diabetes Prevention Program (NDPP)</p><br><p>*Certified Spartan Race Coach (Spartan Race, Inc)</p><br><p>*Certified Spinning Instructor by Mad Dogg Athletics (MDA) and Keiser</p><br><p>HEALTH EDUCATION</p><br><p>I am a former health educator at Kaiser Permanente Georgia. I was a fitness contributor for Univision 34 Atlanta. I have produced a fitness DVD &ldquo;Cardio Extremo Boot Camp&rdquo; (Spanish), and more than 500 videos (bilingual English/Spanish) in YouTube about health and fitness.</p><br><p><br />AUTHOR<br /><br />I am the author of 3 fitness books, &ldquo;31 Days of Fat Burning Workouts&rdquo;, &ldquo;100 Ways to Lose Weight, Get Leaner, and Stronger&rdquo;, and &ldquo;ABSolutely! 4 Week AB Workout Plan&rdquo;.<br /><br />ENTERTAINMENT&nbsp;<br /><br />In 2015, I was selected to compete on &ldquo;American Ninja Warrior&rdquo; (NBC, season 7). I also played the role as &ldquo;Sergeant Bill&rdquo;, a Boot Camp Instructor, on the USA show &ldquo;Necessary Roughness&rdquo; (season 3, episode 3).</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Kickboxing Stress Reduction Wellness Injury Prevention Spanish Beginners Men Overweight/ Obese Women Diabetes Obesity Prediabetes Stress Boot Camp Hiking Obstacle Courses CPR/AED/First Aid Mad Dogg Certified Spinning Instructor Spartan SGX Certified Coach NESTA Fitness & Nutrition Coach Kickboxing Instructor NESTA Certified Wellness Coach AFAA Lifestyle Coach ACSM Certified Personal Trainer
Trainer John Salutare profile picture

John Salutare verified

location-icon Virtual Training Only EST
<p>My passion for sports and fitness started at a young age. As I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit.</p> <p>I start with a holistic approach to fitness, health &amp; wellness. I believe each individual possesses his or her own innate strength. That is why my programs H.I.I.T. you from every angle and make use of every second of every minute of every training session. When we are not training your body, we are strengthening you mind &amp; spirit. We start with increasing functional and mental strength by tackling the neurological connection and motivation to exercise or any challenges that may need to be conquered to facilitate accomplishing your goals resulting in your feeling empowered and ready to achieve anything you want in life! Mental and spiritual empowerment is ambiguous, so to help make it tangible, we channel that training though physical fitness. By educating you on how to exercise safely, effectively and efficiently you grow to feel confident in your fitness allowing you to take ownership of your health and wellness.</p> <p>Rooted in principle that you're only as strong as your core, I focus on functional strength and mobility by designing multifaceted workouts consisting of (but not limited to) cardio, circuit, weight, resistance, agility and cross-training, boxing/kickboxing and meditation/energy coaching. I take into account your likes vs. dislikes, physical ability, exercise, sports and fitness history, life experience and specifics like the environment training will occur (indoors vs. outdoors, apartment vs. gym in building/studio near by) and the resources available and design each training program to the individual. Bottom line&hellip;you tell me what you want to accomplish and I draw up the game-plan to turn it into reality!</p> <p>The visual results come quickly. Individuals typically start to feel results within a week of training and have people noticing a difference in them within the first 2 weeks; I also assist you with diet &amp; meal planning. The real benefit is in the energy, confidence, strength and empowerment your going to feel by changing how you look at your life. We are all overwhelmed on a daily basis and our to-do list far exceeds our time, so it is easy to neglect ourselves. My training is designed to integrate into busy lives to help make living a healthy lifestyle a reality for those that once only wished for it. I help you bring passion back into your life. It means something different for everyone, we all have laden passions we neglect because we are always pushing to do more, make more and we keep telling ourselves once we achieve this or make that, we will take care of ourselves better, give our interests more attention, but that little voice in our heads and hearts doesn&rsquo;t cease, and the more we ignore it the more unhappy we become until its just the way we are. Tapping into your passions in life, be it artistic, intellectual or recreational sports all build up your energy and help you connect to the inner beauty of life. Am I going to help you make healthy diet choices? Yes, but you&rsquo;re not going to feel like you have to change the way you eat all together or sacrifice what you like. Truth is, your going to get to eat as much as you want to allow your nutritional intake to keep up with your training! My coaching is more about adding than taking away. So let me help you tap into your full potential and look and feel great while doing it!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Wellness Muscular Definition Muscle Gain Posture TRX Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Celiac Disease Chronic Pain Congestive Heart Failure Crohn's Disease Depression Diabetes Disordered Eating Recovery Eating Disorders Emphysema Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Parkinson's Disease Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Scoliosis Shoulder Issues Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer BFS Strength and Conditioning Specialist BS in Marketing & Management, Siena College NASM Corrective Exercise Specialist Fitness Nutrition Specialist Life Coach NASM Behavior Change Specialist
Trainer Jason Spencer profile picture

Jason Spencer verified

location-icon Virtual Training Only EST
<p>My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.<br />I have been training clients for 15 years. <br /><br />Where I stand out from others in the profession is in my dedication and work ethic. There is nothing more important to me than the quality of service I provide to my clients.<br /><br />My sessions are always challenging, stimulating, varied and rewarding! <br /><br />My motto is that Excellence is not a coincidence. It is a choice. I believe that there is no real obstacle to achieving as long as you CHOOSE to excel by competitively EMBRACING challenges!</p> Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Post-rehab ACSM Certified Personal Trainer Kettlebell Athletics Level 1 NSCA Certified Strength and Conditioning Specialist Swedish Institute FCES BS in Neuroscience
Trainer Carrie Groff profile picture

Carrie Groff verified

location-icon Virtual Training Only EST
<p>I specialize in and work solely with female clients. Female clients have different needs than male clients do.&nbsp;</p><br><p>&nbsp;</p><br><p>I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. <br /><br />I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease &amp; lupus, anxiety, moms (sometimes with their kids along) and senior clients. <br /><br />I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts.</p> Strength Training Flexibility and Mobility Muscle Gain Wellness Posture Corrective Exercise Beginners Brides-to-be Peri/Post-menopausal Post-rehab Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED
Trainer Daniel Chung profile picture

Daniel Chung verified vaccinated

location-icon Virtual Training Only MST
I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. <br><br>I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer
Trainer Ryan Doolin profile picture
ACE certified personal trainer

Ryan Doolin verified

location-icon Virtual Training Only EST
<p>Hi, my name is Ryan and I am a former Marine, current competitive amateur boxer, triathlon competitor and fitness enthusiast. I have an ample background in both team and individual sports and have been competing in some fashion since I was a child. I have experience in High Intensity Interval training, strength and conditioning, weightlifting techniques, and circuit based workouts and group training. A client can expect that no individual training session will be the same. I am constantly adding new techniques or routines into my training to keep the body guessing and constantly improving.</p> Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Beginners Law Enforcement Middle-aged Military Student-athletes Women Youth Baseball Basketball Boot Camp Hiking MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Triathlons Weddings ACE Sports Conditioning Specialist AFAA Certified Kickboxing Instructor ACSM Certified Personal Trainer BA from Old Dominion University
Trainer Brenda Oliveti profile picture

Brenda Oliveti verified vaccinated

location-icon Virtual Training Only EST
<p class="MsoNormal">Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life. She graduated from the National Personal Trainer Institute in 2011 and have subsequently acquired numerous certifications on the fitness industry including AFAA, SCW, FITOUR, ACTION, certified self-Myofascial release Instructor, licensed to teach Zumba, POUND, INTRINITY and many others. has a particular interest and specializes in working with women who suffer of fibromyalgia.</p><br><p class="MsoNormal">Brenda has worked in well-known gyms to acquire experience before creating her own brand. Brenda was awarded with the WAY TO GO AWARD for creating unforgettable guest experiences at Marriott's Vacation Clubs where she offered group fitness classes.&nbsp;</p> Nutrition Weight Loss Functional Training Flexibility and Mobility Myofascial Release Strength Training Spanish Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women Fibromyalgia AFAA Group Fitness Instructor NPTI Certified Personal Trainer Zumba Fitness Instructor Pound Rockout Certified Instructor Action Certified Personal Trainer STRONG by Zumba AFAA Certified Personal Trainer
Trainer Linda Gottlieb-30-Min VIRTUAL SESS profile picture
ACE certified personal trainer

Linda Gottlieb-30-Min VIRTUAL SESS verified vaccinated

location-icon Virtual Training Only EST
<p>I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy &amp; body confidence in the aging process.<br /><br />Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE.<br /><br />Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation...<br /><br />I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes.<br /><br />Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!</p><br><p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer
Trainer Collin Roland profile picture

Collin Roland

location-icon Virtual Training Only PST
<p>Hi Everyone! My name is Collin Roland and I am a passionate Personal Trainer who has been training for over four years now. I have a Bachelor&rsquo;s Degree in Exercise Science and Certifications in Corrective Exercise and Sports Performance Training. I love to be in the outdoors hiking and climbing and just finished competing in an Ironman Triathlon Race! My training style is in Functional Fitness getting clients ready for anything life throws at them. Whether you want to get better at hiking, biking, swimming, weightlifting, or running; I can help you reach those goals! I also specialize in coaching those with physical or intellectual disabilities learn or re-learn how to use their bodies and helping them reach their fitness goals. This gives me the unique ability to scale exercise programs to fit clients' needs no matter their ability level! I&rsquo;m excited to help you along on your fitness journey towards being the best you and getting in the best shape of your life! Let's do this!</p> Strength Training Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Disabled Military Runners Seniors ACL tear Ankle Injury Anxiety Autism Back Pain/Issues Bad Posture Brain Trauma Downs Syndrome Hip Pain/Issues Knee Pain/Issues Limited Mobility Stroke Stroke recovery Hiking Obstacle Courses Rugby Triathlons NASM Certified Personal Trainer
Trainer Conrad Sanchez profile picture

Conrad Sanchez verified vaccinated

location-icon Virtual Training Only PST
<p>After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training French German Spanish Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Ehlers Danlos Syndrome (EDS) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Joint Pain Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Basketball Obstacle Courses Running Races (Marathons) Soccer Surfing Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer
Trainer Dan Ortel profile picture
ACE certified personal trainer

Dan Ortel verified

location-icon Virtual Training Only EST
<p>When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties.</p> Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist
Trainer Jennifer McGilvray Bonner profile picture

Jennifer McGilvray Bonner verified

location-icon Virtual Training Only EST
<p>I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same feeling through positive coaching and motivation. I love to incorporate strategic exercises such as circuit and strength training, plyometrics, flexibility challenges and joint stabilization techniques to achieve long lasting results. I will start with customizing an exercise program tailored to your unique goals and challenges, and educate you on making positive choices that you can use beyond the gym floor. We will be in this fitness journey together! And I promise you will have fun, laugh and see a difference physically and mentally. It all starts with just one step!</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Dance Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women ACL tear Ankle Injury Anxiety Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Diabetes High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Plantar fasciitis Pregnancy Shoulder Issues Stress Tennis Elbow Weddings NASM Certified Personal Trainer BA in Communications MS in Journalism NASM Women's Fitness Specialist Prenatal/Postnatal Wellcoaches Health & Wellness Coach
Trainer Whitney Otstott profile picture
ACE certified personal trainer

Whitney Otstott vaccinated

location-icon Virtual Training Only CST