![ACE certified personal trainer](/static/img/ace/ACE-Mobile-Badge.png)
![Lasha Parghalava](https://findyourtrainer.com/static/images/avatar.jpg)
Lasha Parghalava
About Lasha
love
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Sports Performance Training
- Massage
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
![ace certification](/static/img/ace/cert.png)
Additional Certifications
Sports and Fitness Nutrition
Medical Conditions Experience
Back Pain/Issues
Additional Languages Spoken
Russian
Training Areas Served
Are you a trainer?
Get new clients. Change lives.
Get new clients. Change lives.