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437 trainers in Toluca Lake, CA

Trainer Michael Alvarez profile picture

Michael Alvarez verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful client transformations and reviews he has now been Rated Top Trainer in Los Angeles 2016-2018&nbsp;</p><br><p>Involved in the health and fitness industry since the age of 16, he has contributed to different fitness companies such as GNC, Total Nutrition and Jenny Craig Weight Loss Locations all around the nation! Michael is now the proud founder of Pre Destined Sports Supplements Pre Workout and CEO of PERFITNESS&trade;.</p><br><p>Michael was also contacted by the reality TV show "Workout New York" and "Workout Miami" for an opportunity to be featured on the show as the best celebrity trainer from Miami in 2015 "</p><br><p>He turned down the T.V opportunities to focus on the continuation of his biggest fulfillment, working with all of his clients.</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Functional Training Boxing Posture Kettlebells TRX Pilates Yoga Massage Myofascial Release Kickboxing Cross Training Injury Prevention CrossFit Barre Dance Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NCSF Certified Personal Trainer NCCPT Certified Personal Trainer Bachelor of Science BA in Sports Medicine Weight Training Weight Loss Specialist Muscle Coach IFBB Physique Pro Walking Coach WNSO Muscle Model Pro TRX Health Coach HPI Human Potential Coach Life Coach Lifestyle Consultant Nurition Nutrition Mindfulness Meditation Water Aerobics Wellness Coach by WellCoaches Wellcoach Certified Fitness Coach Whole Body Vibration Training Weightlifting Wise Seminar Wellcoaches Health & Wellness Coach WFA Nutrition & Lifestyle Management Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Lifestyle and Weight Management - Program Design Diabetes lifestyle Coach Bodybuilding and Fitness Competition Stage Prep Performance Coach IFBB Certified Personal Trainer Performance Therapist Sports Performance Specialist Eat to Perform Nutrition Institute for the Psychology of Eating - Certified Eating Psychology Coach Oxygen Magazine Contributor, Eat This Not That Contributor Muscle Pump Hypertrophy American Muscle and Fitness BS in Health Science
Trainer Mami S profile picture

Mami S verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>Hello, I am a martial artist and a fitness trainer who works in the tv/film industry often and I love my life.&nbsp;I truely love sharing my knowledge about health and my fitness/physical abilities with others in order for them to reach their health/fitness goals and to better their lives.&nbsp;</p> <p>Session Fees are for 50 mins. I sometimes go over a bit if I need to cover more things with my clients, or if clients want to ask any questions or do more workouts to make up for 60 minutes as long as I don't have any other clients right after that:)</p> <p>I include many functional workouts to gain new skills while my clients are reahching for their ideal bodies.&nbsp;&nbsp;</p> <p>I focus on overall physicality, such as balance, flexibility, strength, speed, and endurance, besides sculpting their bodies on the outside. Functionality is more important to me than anything else when it comes to physical training along with mental training.&nbsp;</p> <p>Your actions only speak for you, and not a single word would do anything for you without getting yourself out there and actually moving:) If you don&rsquo;t feel like you can work out for 50 minutes, you can start with me for 30 minutes, and you can increase the workout time in the future if you would like. If you stick to what I suggest, I can absolutely help you to get healthier, fitter, and happier in overall life. Let&rsquo;s start this journey together, because waiting is wasting. Life should be the greatest gift. Our bodies are the greatest weapons/gifts that we can utilize to do amazing things in life!</p> <p>Also, I am a huge fan of matcha drinks with quality matcha:)</p> <p>If you are also into matcha/green tea, you can go to TENZO Tea, where you can purchase some good matcha powder and other items to make matcha drinks, and purchase items with 15% off using my unique code</p> <p>&nbsp;</p> <p>"MAMI15"</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Yoga Kickboxing Wellness Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Anxiety Asthma Back Pain/Issues Depression Diabetes Hip Pain/Issues Lower Body Pain/Issues Pregnancy Scoliosis Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Weddings FMS Level 1 Martial Arts USTU, WTF TaeKwonDo Instructor ISSA Certified Personal Trainer Kickboxing Instructor Fitness Psychology
Trainer Jayne Gomez profile picture

Jayne Gomez verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; font-size: 12pt;">I understand your challenges, your busy lifestyle, your family traditions. I understand you want to lose weight and get toned but you don't want to compromise your quality time with your family or Sunday brunch with your friends. </span></span><span style="font-size: 12pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; font-size: 12pt;">I also understand, that</span> </span><span style="font-size: 12pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">for you to stay on track and accomplish the body you've always dreamed of, you need a trainer that holds you accountable, you need a trainer that understands your lifestyle but most importantly, you need a trainer that gets you results no matter what!</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p><br><p>&nbsp;</p><br><p style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I'm more than just one hour trainer. I create meal plans for my clients, workout programs for when you're traveling. What if you don't have time to cook what is on my meal plan? I'll take care of that too with my personalized meal prep services! My fiance and I are extremely successful in the fitness industry because we know the importance of adding value to every aspect of your life not only when it comes to fitness.</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p><br><p>&nbsp;</p><br><p style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Calibri,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My</span><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;"> passion and what brings me personal fulfillment is to see every single one of you succeed at accomplishing your fitness goals.</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p><br><p>&nbsp;</p><br><p style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;">I have experience working with clients of all ages, from 10 years old and as old as 93 years old. I can adjust my training style very easily based on my client's age, physical fitness, goals or medical conditions if any. Not training session or routine is created the same.</span></p><br><p>&nbsp;</p><br><p style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p><br><p>&nbsp;</p><br><p style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;">My signature workout is called #HourglassByJayne and is a combination of workouts I have created that has transformed not only my body but the bodies of hundreds of my clients as well. </span></p><br><p>&nbsp;</p> Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Posture Injury Prevention Boxing TRX Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cross Training CrossFit Barre Corrective Exercise Dance Portuguese Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NSCA Certified Personal Trainer NCSF Certified Personal Trainer CPR/AED Bachelor of Science Sports Medicine Journalism Broadcast Media NASM Master Trainer NASM Weight Loss Specialist NASM Certified Group Fitness Instructor Nutrition Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Sports Nutrition Cert. Weight Loss Specialist Water Aerobics Weight Training Walking Coach Progressive Bodyweight Bodyweight Certification Bodybuilding and Fitness Competition Stage Prep IFBB Pro Bikini, WBFF Pro Bikini IFBB Certified Personal Trainer Muscle Coach Muscle Pump Hypertrophy Exercise to Music Wellness Coach by WellCoaches Health and Wellness Certified Healthy Steps For Older Adults by SilverSneakers Healthy Intermittent Fasting & Keto Coach Health Coach Certified Health Coach Life Coach Lifestyle Consultant Lifestyle and Weight Management - Program Design TRX Master Trainer Mindfulness Meditation
Trainer Galabina Kamenova profile picture

Galabina Kamenova

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I am a frmer "Cirque du Soleil" artist - acrobat, 6 times national gymnastics champion of Bulgaria and I have black belt in judo. I was also one of the world's experts in sports and acrobatic acts on CBS'S global talent competition show "The World's Best" together with James Cordon, Drew Barrymore,&nbsp; Faith Hill, and Ru Paul.</p><br><p>&nbsp;Exercising and healthy lifestyle has been a huge part of my life. I love passing my knowledge to people and helping them to stay healthy, active and happy.</p><br><p>&nbsp;Achieving body change has 3 equally important parts - right fitness program, right nutrition and right mindset. I use all of them when training a client in order to get faster and better results. The programs I design are always individually made to fit the client's unique body type and personality.&nbsp;<br /><br /><br /></p> Strength Training Weight Loss Core and Balance Nutrition Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Corrective Exercise Bulgarian Hebrew Russian Beginners Brides-to-be Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Youth Alzheimer's Back Pain/Issues Bad Posture Dementia Pregnancy Shoulder Issues Gymnastics NASM Certified Personal Trainer NASM Performance Enhancement Specialist , Corrective exercise specialist TRX Certified Suspension Trainer
Trainer Aaron Guy profile picture

Aaron Guy verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.&nbsp; As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs.</p><br><p>By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level?</p><br><p>Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Core and Balance Nutrition Flexibility and Mobility Muscle Gain Posture TRX Sports Performance Training Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings PTA Global Certified Personal Trainer NASM Certified Personal Trainer NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Kettlebell Concepts Level 1 USA Weightlifting Sports Performance Coach
Trainer Benjamin Stone profile picture

Benjamin Stone verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I train my clients using the most up to date training protocols and techniques from the worlds leading sports performance facilities and sports science journals. Tried and tested over the years, these techniques had led me to develop a program called Athletic Body Designs.&nbsp;</p><br><p>&nbsp;</p><br><p>On this program you will receive specialized training designed to work optimally with your genetics, lifestyle and goals. With expert guidance you will learn not just 'correct' technique but OPTIMAL technique custom tailored to your body's metrics. In doing so, you will see much faster and more dynamic results.</p><br><p>&nbsp;</p><br><p>This type of personal training is right for you if you want to see change in your aesthetics fast, perfect for actors or professionals wanting to put on lean muscle in a short period of time or lose fat at the quickest rate possible while remaining completely healthy, and feeling more energetic and stronger than ever.</p><br><p>&nbsp;</p><br><p>I will teach you to develop a strong neuromuscular connection that will help you become more specific in your training, so you will work the right muscles, the correct way and not waste energy. An ABD program will change the way you train, allowing you to feel more empowered with your workouts and actually see and feel the changes in your body.</p><br><p>&nbsp;</p><br><p>Along with proven cutting edge science, I train my clients using industry tips and secrets from having worked with some of the top practitioners in the business. You will learn the same techniques, actors and physique models use when they are transforming the bodies at the highest level. You will ultimately follow the Athletic Body Designs Mantra of working SMARTER not HARDER. For me Personal Training is about motivation, nutritional guidance, and being given categorically the most effective custom training program possible.&nbsp;</p><br><p>&nbsp;</p><br><p>Why pay someone for a training program you can find for yourself online, or for someone who doesn't know your full genetic potential? With me, the results you get will speak for themselves, but most importantly I will teach you how to continue on your own and still workout more effectively than 90% of the average gym-goers. <br /><br /></p> Strength Training Weight Loss Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness CrossFit Dance Actors Beginners Bodybuilders Brides-to-be Dancers LGBTQIA Men Middle-aged Military Models Overweight/ Obese Runners Student-athletes Women Youth Addiction ADHD Anxiety Asthma Autism Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Cognitive Delays Dementia Depression Diabetes Headaches/Migraines Hip Pain/Issues HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Limited Mobility Lower Body Pain/Issues Muscular Dystrophy Neck Pain Obesity Rotator Cuff Issues Shoulder Issues Stress Ballroom Dance Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NSCA Certified Personal Trainer
Trainer Joan Mante profile picture

Joan Mante verified

location-iconOutdoor & In-Home location-iconGym
<p>My name is Joan and I've been a personal trainer for the past three years. I've trained young teenagers learning how to safely lift weights, all the way to a 74-year-old US war veteran who uses a cane. Whether you are trying to get stronger, lose weight, gain better balance or change up your training routine I am here to help! My training includes: A thorough conversation about your past injuries, goals, past training programs and training history. Specific meal plans, eat delicious food and lose weight! We are all different people and cannot train the same way to get results. Get a tailored program specifically for you!</p> Core and Balance Strength Training Weight Loss Muscular Definition TRX Functional Training Beginners Brides-to-be Middle-aged Pre/post-natal Seniors Women Youth Bad Posture Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Pregnancy Sciatica Weddings TRX Level 1 CFSC FMS Level 1 NASM Core Training Group Fitness Instructor NASM Certified Personal Trainer Cinema Studies Creative Writing CFSC Certification
Trainer Amanda Dasilva profile picture

Amanda Dasilva verified vaccinated

location-iconOutdoor & In-Home
<p><span style="font-family: 'Helvetica Neue'; font-size: 12px;">I</span> became a personal trainer because I relate to the struggle of finding the best you inside and out. Of trying everything and getting nowhere. For years, I struggled heavily with my own nutrition and exercise. I didn't know how to SEE myself and I certainly was lost at how to establish the body and mind I wanted in a healthy way. After studying more, opening my mind to my own body image, I was able to establish better goals and reach them in a healthy way. Fact is there are no shortcuts.&nbsp;Those ideas are toxics and limiting to your actual goals. There&rsquo;s no reason you can&rsquo;t be the healthier version of yourself you want but it takes work and most of all have to want it.&nbsp;</p><br><p>My goal as a personal trainer is to keep it real with my clients, help them see themselves in a healthy way, and to start loving themselves now and enough to create better imagines of themselves and also to fight to change. I want my clients to work hard but find joyful movement while leading to their goals. I keep my clients accountable and help them accept necessary changes while working towards their goals.&nbsp;</p><br><p>As my client, you will learn to accept yourself, accept challenges and face them head-on sans hesitation or fear. You will receive a customized program tailored to your goals. This will require you to really fight for a better you. Whether you are seeking to change your body aesthetically,&nbsp; heal an injury, find more joy in movement as you recover from ED or other addictions, become more functional, or simply just feel better, I am with you every step of the way. &nbsp; I am accessible to you 24/7.&nbsp; Nutrition is included in my process (if you are recovering from ED and have an nutritionist, that&rsquo;s okay too).. We will work together to become the person that you want to be, both physically and mentally.</p><br><p>Although I have a wide range of experience, my speciality is working with posture, corrective exercise, and those that struggle with eating disorders, body image issues, and anyone that has difficulty losing weight in a healthy manner. Men AND women are welcome, regardless of your goals or previous experience.&nbsp;</p><br><p class="p1">___________________________________________&nbsp;&nbsp;</p><br><p class="p2">Amanda is a nationally certified personal trainer, Nutritional Coach ad weight loss specialist through the National Academy of Sports Medicine (NASM), with additional certifications in<span class="Apple-converted-space">&nbsp; </span>Corrective Exercise (CES- NASM), Precision Nutrition (L1), Jillian Michaels Cert, Kettlebell and Bulgarian bag Certs, and Zuma cert. Experience includes 3 years as an Assistant Fitness Manager (Crunch Fitness) 2 years independent, and bootcamps. She has trained clients from the age of 8-80 years old, including those with injuries/postural issues, movement disorders such as Parkinson's disease, and other health issues, chronic conditions, or special considerations.</p><br><p>PLEASE NOTE: Due to traveling time in the trafficked Los Angeles, I might not be available at your requested time due to travel times or location,<span class="Apple-converted-space">&nbsp; </span>please message me after booking with details of your preferred location and we can schedule your first session! PLEASE NOTE: there maybe a waitlist due to HIGH demand.&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Myofascial Release Corrective Exercise Core and Balance Weight Loss Muscular Definition Posture Kettlebells TRX Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asthma Back Pain/Issues Bad Posture Breast Cancer Cancer Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Postural Issues Shoulder Issues Stress Tennis Elbow Boot Camp Figure/Bodybuilding Competitions Hiking Weddings NASM Corrective Exercise Specialist (in progress) Precision Nutrition L1 (in progress) NASM Fitness Nutrition Specialist NASM Certified Personal Trainer BFA
Trainer Daray Hill profile picture

Daray Hill verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I am a previous college and professional athlete. I have decided to use all the knowledge and tools gained from my experience to help others reach their fitness goals. I love pushing people past their comfort zone and reaching new goals that they didn't know they could reach.</p><br><p>&nbsp;</p><br><p><span>I am very passionate about fitness, and I believe as trainers we are to bridge the gap between those who need help reaching their goals.&nbsp;<br /><br /></span></p><br><p>&nbsp;</p><br><p>I specialize in corrective exercise, performance, strength and conditioning and nutrition. I work with athletes and normal people who want to get in shape!&nbsp;</p> Weight Loss Sports Performance Training Strength Training Flexibility and Mobility Nutrition Injury Prevention Corrective Exercise Actors Beginners Bodybuilders Disabled Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Youth Ankle Injury Back Pain/Issues Knee Pain/Issues Basketball Boot Camp Olympic Weightlifting Running Races (Marathons) Soccer BS, Chemistry CPR/AED Precision Nutrition Level 1 CSCCA Strength and Conditioning Coach Certified NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Corrective Exercise Speciaist
Trainer John Campbell profile picture

John Campbell verified

location-iconOutdoor & In-Home
<p>It's my pleasure to present to you Body Possible - personal fitness training. Why Body Possible? Because when it comes to your body you will be amazed what is possible, visualize it, believe it and if you are prepared to put the work in achieve it.</p><br><p>I have worked with clients in film, television, fashion and professional sports, not to mention CEO's, housewives, schools, families, and everyone in between. Give me your goals and we will give you the steps to get there with a fun strategy designed specifically for you around workouts and exercises that you enjoy in the comfort of your own home environment, gym, on the beach, in the park or where ever it is that YOU MOST ENJOY to workout.</p><br><p>I can help you create the body you have always wanted, it's that simple. My philosophy to training has always been about trying to find a way of making it fun while achieving the desired results. The way's to exercise and to achieve your desired physique really are as numerous as the stars in the sky. So I believe we should have fun doing it, this way I hope that people will enjoy and embrace making exercise an everyday part of their schedule as something to be enjoyed and looked forward to rather than become a chore to be dreaded.</p><br><p>My experience has led me to explore all areas of advanced conditioning, healthy nutrition and fat loss for what I describe as body recomposition that I now hope to share with you.I have developed my own system, a combination of high-intensity interval training, cardio and resistance training protocols combined with proper nutrition and a few lifestyle modifications with a dose of training education. The vast majority of people I meet want to lose weight, in truth they want to lose body fat and I believe the Body Possible system is a proven method to not only take you there but keep you there.</p><br><p>I also like to add elements of boxing and martial arts into a clients program but only if this is something they enjoy. Not only is it a great workout tool but in my experience, I have found it to be empowering and a great confidence booster.</p><br><p>No two people get the same program because no two people are the same or have the same physiology or goals. I tailor a personal program for every client taking into account age, current fitness levels and ability, body type, likes and dislikes with advice on nutrition and lifestyle for an all-around approach to specific goals, improved health, well being and a better quality of life.</p><br><p>&nbsp;</p> Strength Training Weight Loss Boxing Functional Training Stress Reduction Wellness Nutrition Martial Arts Tournaments NASM Certified Personal Trainer YMCA Fitness Trainer
Trainer Bradley Rancourt profile picture

Bradley Rancourt verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>I was originallly introduced to personal training as a client, hoping to lose weight. After completing my own weight loss goal of 100lbs and completing an Ironman distance triathlon, I continued to grow my passion for fitness and decided to change my career path to help others achieve there goals. Throughout the years, I have been honored to work with a variety of client goals including Ironman Triathlon, weight loss, complete transformations, injury preventions, corrective exercise, rehabing, muscle gain, and general health. I truly enjoy working with an array of clients and goals. <br /><br /></p> Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Core and Balance Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Stress Reduction Wellness Corrective Exercise Actors Beginners Overweight/ Obese Post-rehab Rehab Runners Seniors Youth Anxiety Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Swimming Races Triathlons Weddings ACSM Certified Personal Trainer AFNA Certified Personal Trainer
Trainer Jen Cui profile picture
ACE certified personal trainer

Jen Cui verified

location-iconOutdoor & In-Home
<p><span style="color: #3c4043; font-family: Roboto, sans-serif;"><span style="font-size: 14px; white-space: pre-wrap;">&nbsp;</span></span></p><br><p><span style="background-color: transparent; font-size: 12pt; font-family: Avenir, sans-serif; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">My mission is to </span><span style="background-color: transparent; font-size: 12pt; font-family: Avenir, sans-serif; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">inspire, motivate, and cultivate the sense of badassery in women</span><span style="background-color: transparent; font-size: 12pt; font-family: Avenir, sans-serif; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"> so they can </span><span style="background-color: transparent; font-size: 12pt; font-family: Avenir, sans-serif; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">break out of their self-doubt in order to reach their full potential</span><span style="background-color: transparent; font-size: 12pt; font-family: Avenir, sans-serif; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"> in all areas of their lives.</span></p><br><p style="line-height: 1.38; margin-top: 8pt; margin-bottom: 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Avenir, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I&rsquo;ve gone through huge transformations in my fitness journey, both mental and physical, and understand the frustration that comes along with it. I've also overcome years of depression, anxiety, PTSD, and suicidal ideation to now live a loving and thriving life filled with passion and purpose. I want to show you that you're capable as well.</span></p><br><p style="line-height: 1.38; margin-top: 8pt; margin-bottom: 8pt;" dir="ltr"><span style="font-size: 12pt; font-family: Avenir, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">My goal is to use fitness and holistic health coaching to help individuals struggling with food anxiety, weight management, body confidence find their freedom from the scale, build strength, and develop a peaceful relationship with themselves.</span></p><br><p style="line-height: 1.656; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Avenir, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I go beyond the gym and help my clients feel more confident in themselves, practice self-compassion, and be more mindful so they can make sustainable food choices and healthy workout routines. My best clients who see the biggest transformations are the ones that are self-motivated to create a lifestyle change and believe that their happiness and wellness are worth investing in.</span></p><br><p><span style="font-size: 12pt; font-family: Avenir, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Weight Loss Muscle Gain Posture Functional Training Cardiovascular Conditioning Wellness Dance Nutrition Strength Training Kickboxing Stress Reduction Beginners Middle-aged Overweight/ Obese Women Anxiety Asthma Back Pain/Issues Bad Posture Depression Disordered Eating Recovery Golfers Elbow Sciatica Stress CPR/AED ACE Certified Personal Trainer BA in Health and Human Sciences from University of Southern California NASM CNC
Trainer Mike Kimani profile picture

Mike Kimani verified

location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">CERTIFIED FITNESS COACH</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Strength, Nutrition, Stretch &amp; Wellness</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I&rsquo;m Coach Mike, originally from Kenya but now have been living in LA for the past 15 years. Fitness had always been apart of my childhood, but after my pursuit of education at The University of Michigan (U of M - Ann Arbor) &amp; Southern California (USC) and the realities &amp; stress of making ends meet as an adult my time became sparse. Moreover, I forgot the value of fitness.</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Rediscovering my own passion in fitness brought me out of a tough depression and truly cleared a path for me to get to know my self and my purpose.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Being an athlete my whole life, competing in 10+ Spartan Races, working on NBC's American Ninja Warrior, CBS's Million Dollar Mile, FOX Ultimate TAG &amp; GAME ON! &amp; transforming my physique from a skinny 170lbs to 220lb Warrior; Fitness has become my life blood and a rewarding career.</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">My passion and determination for building a better, stronger, healthier body and mind pushes me to achieve great things physically and mentally, thus enabling me to motivate and inspire people across the world to achieve greatness for themselves.</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I specialize in strength &amp; conditioning providing exercises that will increase your strength, endurance &amp; flexibility / mobility. Conditioning workouts that will trim fat &amp; increase muscle tone.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I also offer Nutrition &amp; Wellness habit coaching which is key to a thriving fitness lifestyle.</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Working with me, I can guarantee you will FEEL BETTER, MOVE BETTER &amp; LOOK BETTER!</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Gym Amenities:</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">??Free &amp; Easy Parking</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">??Never Crowded&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">??Clean &amp; Sanitized</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">??Outdoor &amp; Indoor Weight Training</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">??Indoor Cardio Room</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">??Community &amp; Positive Vibes&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">FITNESS TRAINING:</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Get Stronger + Muscle Growth&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Gym Confidence + Education&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Form + Technique</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Weight Loss + Toning</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Flexibility + Mobility&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Swim Workouts&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Equipment provided for Mobile Training as well</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Custom Workouts (60-90 Min. Sessions)</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Weight Training</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Couples Training</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Small Groups</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Assisted Stretching&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">?? Foam Rolling &amp; Stretching&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Massage Stress Reduction Wellness Corrective Exercise Beginners Law Enforcement LGBTQIA Men Middle-aged Women Boot Camp Hiking Obstacle Courses ISSA Certified Personal Trainer
Trainer Maggie Priore profile picture

Maggie Priore verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I received my BFA in Dance Performance from Northern Illinois University and my personal training certification through the National Association of Sports Medicine. I have been a personal trainer for almost 4 years. I have a background in dance, kinesiology, Pilates and fitness. I am a certified Female Fitness specialist through NASM and am pre/post natal certified. I also have a my Performance Enhancment certification through NASM and work with an athletic population. I recently received a Master's in Sports &amp; Performance Psychology. Working as a professional dancer has educated me to be more in tune with the body and taught me the importance of cross training and leading a healthy lifestyle. Having a healthy mind and body is essential for self-confidence and being able to reach your personal goals. As a personal trainer my goal is to motivate and challenge you physically and mentally to further your self-confidence and grow in all aspects of your life. We will explore multiple fitness styles and exercises to find the work out that fits for you and makes you feeling your best. I want my clients to not only love working out, but love how they feel about themselves.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Barre Dance Muscle Gain Sports Performance Training Stress Reduction Wellness Corrective Exercise Myofascial Release Cross Training Beginners Brides-to-be Dancers Men Overweight/ Obese Peri/Post-menopausal Pre/post-natal Student-athletes Women Anxiety Back Pain/Issues Bone/Joint Injury Diastasis Recti Joint Pain Knee Pain/Issues Obesity Plantar fasciitis Postural Issues Pregnancy Shoulder Issues Baseball Basketball Boot Camp Hiking Running Races (Marathons) Soccer Weddings NASM Certified Personal Trainer BFA in Dance Performance from Northern Illinois University NASM Female Fitness Specialist NASM Performance Enhancement Specialist
Trainer Onur Can profile picture

Onur Can verified vaccinated

location-iconOutdoor & In-Home
<p>After being dissatisfied working in the world of business, I decided that I had enough and pursued my passion for fitness. I became a personal trainer because of my love for health and training, however, helping others is what I found fulfillment in. As a trainer, I understand that your goal is not just a fitness goals but rather a solution to a much deeper problem that you're seeking answers to. This is why I base my programs around your personal values and priorities, we make sure that your fitness goals are not in violation of any of them. You'll find that this makes for a smoother journey as you're likely to be less resistant to change since your actions will be in alignment with what's most important to you.</p> Nutrition Strength Training Weight Loss Muscle Gain Functional Training Injury Prevention Wellness Italian Turkish Actors Bariatric Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Prediabetes Rotator Cuff Issues Stress Precision Nutrition Level 1 Precision Nutrition Level 2 NESTA Certified Personal Trainer BA in Business Administration
Trainer Keith Williams profile picture

Keith Williams verified

location-iconOutdoor & In-Home
<p>Greetings! My name is Coach Keith, I'm a motivated, NASM-certifed fitness &amp; nutrition coach and Purdue University Global graduate with B.S. in Health &amp; Wellness, based in Los Angeles, CA. After serving six years in the U.S. Air Force, I struggled with transitioning back into civlian life, gaining unhealthy weight and going into depression. Through the powers of self-acceptance, self-love, courage and hard work I was able to re-gain my balance and LOSE 100 POUNDS IN TWO YEARS! I know what you're going through and I'm here to help you every step of the way--if you put forth the effort, you will get the body you've always wanted. I typically work with most of my clients on a long-term basis, building healthy habits and restoring balance along the way, providing each individual with real support and providing you with a fun, engaging experience and most importantly--REAL RESULTS!</p><br><p>&nbsp;</p><br><p>VIRTUAL SESSIONS ARE NOW AVAILABLE FOR ALL INDIVIDUALS WITH A SMARTPHONE, LAPTOP OR TABLET DEVICE. PLEASE CONTACT ME FOR MORE DETAILS!</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Functional Training Stress Reduction Corrective Exercise Flexibility and Mobility Boxing Muscle Gain Posture Kettlebells Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness CrossFit Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Andropause Anxiety Arthritis Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Dialysis Diastasis Recti Downs Syndrome Ehlers Danlos Syndrome (EDS) Emphysema Fibromyalgia Headaches/Migraines Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery TMJ Ulcerative Colitis Visually Impaired (Blind) Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings NASM Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist AAS in Business Administration from Kaplan University BS in Health and Wellness, Purdue University Global
Trainer Alex Pelaez profile picture

Alex Pelaez verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I understand that everyone is different when it comes to fitness, and that's why my clients have succeeded in reaching their goals. All of my clients recieve a customized program built around their short and long-term goals. My program is always creative, fun and constantly evolving to fit your needs. I have 12 years of experience as a personal trainer, including being a Tier-3 personal trainer at Equinox. I currently work as a private fitness trainer around Los Angeles.&nbsp;&nbsp;</p><br><p>I became a trainer because I know how training and exercise has affected me personally. Up until high school, I was chubby and unatheltic. To help build my confidence, I decided to join sports teams in high school. Football, basketball and track helped me with my confidence and made me feel motivated in every day life. A year after high school, I decided to become a nationally certified personal trainer. Along with my personal experience, I have a love for biomechanics and am fascinated by the way the body evolves through training.&nbsp;&nbsp;</p><br><p>To enhance my knowledge, I decided to prep for physique compeitions. I always recommend working with a trainer that has experience with physique competitions because we understand fat loss and lean muscle gain, as well as the mental aspect that comes along with working hard and staying motivated.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Injury Prevention Wellness Corrective Exercise Myofascial Release Cardiovascular Conditioning Cross Training Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Pre/post-natal Rehab Seniors Student-athletes Women Youth ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Snowboarding Soccer Softball Surfing Weddings NCSF Certified Strength Coach NASM Certified Personal Trainer CPR/AED
Trainer Todd Hunter profile picture
ACE certified personal trainer

Todd Hunter verified

location-iconOutdoor & In-Home location-iconGym
<p>My background is in Martial Arts (over 30 years) and playing Division 1 College Football (University of Virginia). I also teach self-defense classes for the City of West Hollywood. Some clients prefer strength training/toning and sculpting/weight loss programs, some prefer self-defense, and some like a hybrid. I'm happy to help all of my clients reach their goals.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kickboxing Dance Actors LGBTQIA Men Models Overweight/ Obese Women Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Rowing Races ACE Certified Personal Trainer BS in Systems Engineering from University of Virginia
Trainer Hetty Diep profile picture
ACE certified personal trainer

Hetty Diep verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 15px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">My name is Hetty and welcome to my life.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find yourself caught up in the every day hustle, and, you want to take a breath just to become centered again.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">I know how it feels to want something so badly that you would do anything in your power to achieve it. I have been through the mountains and valleys of "getting healthy" - mentally, emotionally, physically, and spiritually. I am still on my journey, although time and time again, I have come back to the same remedies that cure me from my sufferings. These remedies are the same practices that I teach to help you achieve your optimal way of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">"Healthy" is not only a state of being, but, a state of mind, and, the way of life. It is not only moving and eating well, but, thinking and knowing in abundance. You once believed that everything was incredibly fascinating, and, anything was thoroughly possible. Today, your ability to tap into your inner wild-child, is the way you will thrive in the purest form of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Let us commence...</span></span></span></span></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Wholesomely yours,</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Hetty Diep</span></span></span></span></span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Posture Corrective Exercise Flexibility and Mobility Boxing Kettlebells TRX Functional Training Yoga Myofascial Release Cardiovascular Conditioning Chinese Actors Beginners Brides-to-be Cancer Survivors Dancers Men Military Pre/post-natal Student-athletes Women Anxiety Asthma Back Pain/Issues Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Postural Issues Sciatica Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Equinox Tier 3 Trainer TriggerPoint Certified Therapist BA in Art ACE Certified Fitness Nutrition Specialist Prenatal/Postnatal
Trainer Josh Rowe profile picture
ACE certified personal trainer

Josh Rowe verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi All!</p> <p>&nbsp;</p> <p>I work full time in the Vitamin Health Industry, but am looking to help those who are seeking help/advice on furthering their fitness adventures. I will help you achieve your fitness goals while also helping you learn the process of how a healthly lifestyle is something you can easily implement into your daily routine.&nbsp;</p> <p>&nbsp;</p> <p>From my experience, I will help you see through all the marketing facades, break through any and all stereotypes, and ultimately learn how to appreciate your current state of health, while striving to become a stronger, healthier and happier.</p> <p>&nbsp;</p> <p>I am a firm believer that a trainer's #1 responsibility is to pass on their passion of health and fitness to their clients. My end goal, whether it be one session, or years of training, is makig a life-long impact on YOUR DESIRE to change YOUR LIFE for the better.</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Stress Reduction Wellness Rehab Seniors ADHD Anxiety Back Pain/Issues Hypertension Knee Pain/Issues Obesity Osteoporosis Piriformis Syndrome Sciatica Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Snowboarding Surfing Weddings ACE Certified Personal Trainer TRX Certified Suspension Trainer BBA in Business Finance
Trainer Ed Gemdjian profile picture

Ed Gemdjian verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
Ed remains a constant student of fitness and martial arts to help him continue to grow and develop every day. With over 14 years of experience and more than 20,000 personal training sessions, he has experience with every type of client. <br><br>Ed takes a complete Lifestyle Management approach where exercise, nutrition and regeneration take equally important roles in his clients' success.<br><br>No two clients are the same and Ed's style is to adapt to the individual, rather than push any specific method. His specialty is finding the right combination for each client. Easy to get along with yet dedicated to his clients' success, Ed will arm you with the tools to get to where you want to go! Nutrition Strength Training Weight Loss Functional Training Injury Prevention Stress Reduction Corrective Exercise Bulgarian Brides-to-be Cancer Survivors LGBTQIA Overweight/ Obese Post-rehab Seniors Addiction Amputation Back Pain/Issues Cancer Cardiac Rehab Crohn's Disease Diastasis Recti Disordered Eating Recovery Eating Disorders Ehlers Danlos Syndrome (EDS) Fibromyalgia Golfers Elbow HIV/AIDS Hypothyroidism Joint Replacement Neck Pain Tennis Elbow Martial Arts Tournaments MMA/Kickboxing Fights Weddings CHEK Holistic Lifestyle Specialist Precision Nutrition Level 2 FMS Certified Animal Flow L2 MMA Conditioning Coach FAI Brain Health Trainer NESTA Certified Personal Trainer Food & Beverage Management
Trainer Stephanie Jameson profile picture

Stephanie Jameson verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>*Experienced with high profile clients.* With over a decade of experience in personal training and nutrition, Stephanie has worked with many performers, personalities, and executives as well as beginner runners, competitive athletes, and every day people trying to live healthier and feel better!&nbsp;She has worked with brands and companies such as lululemon, Reebok, Warner Music Group, Disney, Legendary Pictures, Universal Music, ITV, and more.</p><br><p>&nbsp;</p><br><p>Having recovered from past injuries (herniated disc, IT band syndrome, broken ankle, shoulder impingement), she focuses on keeping her clients' bodies safe and functional while working towards their specific goals. Her experience in dance and competitive sports (triathlon, marathon, soccer, and speed skating) allows her to draw from different modalities to ensure each client's training program is specifically designed for their goals, ability, schedule, and preferences. On top of her physical training experience, Stephanie is also a passionate nutritionist, specializing in plant based nutrition, but happy to provide guidance to help optimize any style of eating!</p> Core and Balance Nutrition Strength Training Weight Loss Posture TRX Functional Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Middle-aged Pre/post-natal Runners Women ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Back Pain/Issues Bad Posture Cognitive Delays Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Stress Bike Races Hiking Obstacle Courses Running Races (Marathons) Triathlons eCornell Plant-Based Nutrition Certification NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer Nicole Gallup profile picture

Nicole Gallup verified vaccinated

location-iconOutdoor & In-Home
<p>I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time! I am an NASM certified personal trainer with over 10 years of experience and a lifetime of passion for athletic endevours.&nbsp; I have worked with clients of all ages and backgrounds, including athletes and celebrities. I specialize in helping busy moms by combining HIIT workouts that shred fat with nourishing stretches and self massage techniques that reduce stress. I love connecting with clients and finding fun, creative, and safe ways to help them meet their fitness goals!&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Myofascial Release Boxing Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Yoga Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Pre/post-natal Runners Women Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Postural Issues Pregnancy Sciatica Stress Hiking Obstacle Courses Weddings NASM Certified Personal Trainer BA in Communication Studies
Trainer Silke S. profile picture

Silke S. verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I'm Silke and I'm a NESTA certified personal trainer.&nbsp; A bit about my backgrond: I've been into sports since I was a teen. At age 15, I joined a gym, started with weight exercises and cardio. Later on, I got into Yoga, martial arts (Wushu) and Pilates. I also do spinning and hiking and I used to play a little basketball. To me, exercising is so much more than just being fit or looking good in a bathing suit. I just love the way I feel when I work out, physically and mentally. Martial arts taught me a lot about the mental aspect of training. I'm also passionate about nutrition, and while I don't have a degree in that (yet) I do have a lot of nutritional knowledge. <br /><br />I initially helped friends with workouts privately and that motivated me to get a licence as a trainer. When I work with others, nothing gives me greater joy than seeing their transformation on every level. I love the fact that I can help people to get healthier [or overcome or improve specific health issues] and feel better or become a master in skill related training. It's just amazing to see people reach their goals and to be part of that journey.<br /><br />In the first session I'll do some evaluations and we discuss your goals. After that, I will start you on some customized exercises, specifically tailored to your goals, needs and abilities. Furthermore, I will create a plan for future workouts. Last, not least, I will make sure that you'll have fun! Workouts should always be fun, never feel like a chore.<br /><br />Since I had a couple of sports injuries, I also learned a lot about recovery and what one can do to speed up the healing process. So if you have any health issues or you're dealing with a sports injury, I will come up with a plan that will help you heal faster.<br /><br />I also discovered [almost by accident] how to get rid of cellulite. I'm using a unique combination of exercises to melt away the dimpled skin. I've done that with several clients and the results were amazing!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Pilates Yoga Wellness Corrective Exercise German Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Post-rehab Seniors Women Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Stress Equinox Mat Pilates Instructor NESTA Certified Personal Trainer
Trainer Sarah McMullen profile picture
ACE certified personal trainer

Sarah McMullen verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>&nbsp;</p><br><p class="MsoNormal">I use a wholistic approach to personal training. I do a thorough assessment of posture, muscle strengths, flexibility and I review any past injuries or health concerns. I am experienced in body building, high intensity interval training and TRX. I have been a massage therapist for twenty years which enables me to understand past injuries. I also have a good background in mind body exercise including Yoga, Qigong, and Tai chi which aids in healing the body. I have also worked with clients to help them improve their diets and successfully loose excess pounds. Our health belongs to us!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Yoga Massage Stress Reduction Corrective Exercise Brides-to-be Cancer Survivors Disabled Middle-aged Peri/Post-menopausal Post-rehab Seniors Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Breast Cancer Depression Diastasis Recti Joint Pain Knee Pain/Issues Neuropathy Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Long White Cloud Qigong Level II Instructor TaiChi Easy Practice Leader Reiki Level I and II CPR/AED ACE Certified Personal Trainer CAMTC Certified Massage Therapist
Trainer Amanda Schwartz profile picture

Amanda Schwartz verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p><span style="color: #000000;">As a child and into my teens I was often compared to my older sister who&nbsp;grew to be&nbsp;5'8.5". I'm still 5'4". So I had a little more warmth on my bones. Then I started having health problems. After many tests, pills, and procedures, I was only getting worse. I was desperate. My dad and I decided we would try anything for a last resort. I lived at home at the time as I was graduating college with a degree in psychology. He started cooking healthy meals for me and within a month I had more energy and in two months my tests came back clean. I was free of all the health issues I had been battling. Since I had my energy I decided to get back to my roots. I used to run track, hurdles, long rump, high rump, and be a varsity cheerleading captain. I got back on&nbsp;the track and into the gym. After graduating I attended acting school at William Esper Studio. One day while I was studying I got the call that would forever change my life. My dad had a heart attack and didn't survive. He was found in the bathroom of his office by his best friend/employee. It was 5pm and I couldn't get a taxi to New Jersey at the time. So my acting teacher and I hitched a ride, which I don't recommend. We were desperate and the flower delivery service was there and willing. Seeing my dad, I lost it. I had a downward spiral and almost quit acting because nothing seemed to matter. Finally I started reading health and self help books. I read motivational books and anything that had great reviews on how to become a better person. I also made a promise to myself. I will do everything I can to help people live a healthy life so they never have to go through what my father went through and our family. After graduating from William Esper studio I was auditioning, shooting, and studying again. This time it was to become a personal trainer. I became certified in NASM. Then I started working at only&nbsp;the top gyms in NYC as a personal trainer. I chose to work with&nbsp;the&nbsp;best&nbsp;gyms in each neighborhood in NYC to make it convenient for you.&nbsp; I am dedicated to transforming your life just like my dad did for me and I wish he let us do for him. So lets change the world, one healthy person at a time. Our worlds change when we change physically and mentally. WE CAN DO THIS. YOU CAN DO THIS!</span></p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Pre/post-natal Seniors Youth NASM Certified Personal Trainer CPR/AED/First Aid BA in Psychology Theater
Trainer Cyril Nicola profile picture

Cyril Nicola verified

location-iconVirtual PST location-iconOutdoor & In-Home
Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certification from NASM. Currently I work along side chiropractors and sports medicine doctors helping with pre and post rehab patients, high level athletes, and everything in between. This experience helped me get a better understanding of how injuries occur, but also how to better prevent them from occurring with stability and strength. Core and Balance Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Arabic Actors Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Osteoporosis Shoulder Issues Baseball Basketball Lacrosse Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Tennis NASM Certified Personal Trainer BS in Kinesiology
Trainer Kristal Skjonhaug profile picture

Kristal Skjonhaug

location-iconOutdoor & In-Home
<p>My passion of loving to help other people, led me into becoming a personal trainer. One of my first bodybuilding coach/personal trainer when I was a teenager really inspired me. He changed my life and outlook towards fitness for the better. And I hope I can positively affect your life as well! This is my "why".&nbsp;</p><br><p>As a bodybuilder, I understand the struggles of weight fluctuation, diffculties when it comes to food choices, and also the struggles with mental health issues; while trying to maintain a healthy lifestyle. </p><br><p>However, the fitness industry is missing a big component.&nbsp;</p><br><p>There is so much MORE with weight loss/weight gain. People tend to not address the underlying mental wellness issue, in the context of fitness. If you are looking for a non traditional personal trainer, who can understand your hardships, while guiding you to work on your physical/mental/personal goals - you are at the right page.&nbsp;</p><br><p>Every individual is different, when it comes to diet, training, supplements, and even recovery protocols. To me, the benefit of a cookie cutter program is subpar. </p><br><p>As your trainer, I will factor in everything, including your personality, preferances, genetic, and mental well being - in order for the maximum adherence to a healthy lifestyle. Because being able to stick to a plan/being consistent is what will bring the results.&nbsp;</p><br><p>I'm a huge adocate of living a health, happy life. To me, if you are "healthy", but you feel like you are missing out on the joy to life... That's simply not a way to live. Vice versa.&nbsp;</p><br><p>No matter what your goals are, I am here to help!&nbsp;</p><br><p>-Types of training: Bodybuilding, Strength training, Weight loss/weight gain, cardiovascular training, flexibility drills, Boxing, HIIT</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Sports Performance Training Beginners Bodybuilders Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asperger's Syndrome Autism Depression Diabetes Obesity Stress Boot Camp Figure/Bodybuilding Competitions NASM Certified Personal Trainer AFAA Certified Personal Trainer Kinesiology Nutritional Science
Trainer Ken Alan profile picture
ACE certified personal trainer

Ken Alan

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Results, safely and permanent.</p> Core and Balance Strength Training Weight Loss Muscular Definition Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Wellness Beginners Dancers LGBTQIA Overweight/ Obese Seniors Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Cancer Joint Pain Lymphatic Obesity Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Stress Hiking Weddings AFAA Certified Personal Trainer ACSM Certified Personal Trainer ACE Certified Personal Trainer
Trainer Krystal Davidsohn profile picture

Krystal Davidsohn verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I am an expert in weight loss nutrition &amp; will be available for you to txt me any food or fitness questions anytime!&nbsp;</p> <p>I'm a retired model and now a mom of 2 toddlers. **NASM certified &amp; LOVe helping people achieve their goals in a Fun realistic way.</p> <p>I've worked with new moms, people over 75, an 18 year old, a 3 year old a cancer survivor, a diabetic, a few people with CHD &amp; much more I can work with anyone!&nbsp;</p> <p>**If you have CHD, cancer, high blood pressure or type 2 Diabetes I can help you improve your condition or even reverse it. *If you're willing to adopt a new diet &amp; lifestyle. It could save your life &amp; make you live longer without disease. CHD is reversable, type 2 Diabetes is reversible, cancer is manageable with some fasting. If you fast for 36 hrs before the start of chemo people report higher tolerance &amp; fewer side effects. The fasting puts your important cells in a protection mode but not the cancer cells. I really just want to help wmoh ever I can be healthy &amp; feel great!</p> Core and Balance Nutrition Weight Loss Muscular Definition Muscle Gain Sports Performance Training Yoga Cardiovascular Conditioning Wellness Actors Beginners Bodybuilders Cancer Survivors Disabled Models Overweight/ Obese Pre/post-natal Rehab Runners Women Youth Addiction ADHD Anxiety Autoimmune Diseases Breast Cancer Cancer Cardiac Rehab Cognitive Delays Depression Diastasis Recti Headaches/Migraines Infertility Joint Pain Lower Body Pain/Issues Mild Cognitive Impairment Sciatica Stroke Stroke recovery Ulcerative Colitis Visually Impaired (Blind) Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Obstacle Courses Skiing Snowboarding Weddings CPR/AED NASM Certified Personal Trainer Professional Fitness Model
Trainer Brian Martinez profile picture

Brian Martinez verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p>As a Master Pain-Free Performance Specialist Coach, Brian applies a training model that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results-based methods, programming and practice for a diverse demographic of athletes and general fitness clients. These protocols are highlighted by the synergy of high-performance strength and hypertrophy programming with cutting-edge, pain-free training methodologies. In addition, having purposefully gained weight up to 190lb's and then dropped down to 160lb's a number of times, Brian knows behavior-based coaching is imperative to deliver sustainable results through practical methods. Therefore, he combines nutrition principles with behavior-based coaching in order to make the physique transformation feel as effortless and natural as possible. Brian will help you achieve a truly sustainable program that'll align movement,nutrition,lifestyle,and mindset. Four pillars that will create the rhythm,resilience and momentum you need in your life.&nbsp;</p><br><p>&nbsp;</p><br><p><span style="font-size: 19.08px; -webkit-text-size-adjust: auto;">People come to me when they want to look strong and stay strong without risking injury.</span><span class="s1" style="font-size: 19.08px;">Over the last 8 years I&rsquo;ve helped an array of people reap the rewards of my more intelligently designed pain-free training programs. Busy stay at home parents,over-worked CEO&rsquo;s, people with regular desk jobs, and athletes from high-school to college.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; min-height: 22.8px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-weight: bold; font-size: 19.08px; text-decoration: underline;">Don&rsquo;t let burnout, injury, or simply put,&nbsp;<span class="Apple-converted-space">&nbsp;</span>poor coaching and programming be the obstacles keeping you from achieving your goals.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; min-height: 22.8px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Experience luxury fitness</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Your individuality honored</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Nutritional Coaching</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Tier-1 exclusive training in private gyms or your house</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Massage Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Dementia Depression Diabetes Fibromyalgia Golfers Elbow Hamstring Issues Hearing Impaired (Deaf) Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stroke Stroke recovery Tennis Elbow Visually Impaired (Blind) Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Tennis Weddings Pain Free Performance Specialist Pain Free Performance Master Precision Nutrition 1 NASM Certified Personal Trainer
Trainer John Starr profile picture

John Starr verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
Hi! My name is Jack. I am an NASM certified personal trainer and working out is my passion. I will use my knowledge to help you reach your fitness goals. I’m here to find fun fitness routines that are tailored to your specifications. No stress! I have a diverse experience in working with people of different fitness levels. As a competitive powerlifter, I specialize in strength training. I have a performance enhancement specialization and youth exercise specialist certificate from NASM. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Functional Training Sports Performance Training Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Autism Back Pain/Issues Bad Posture Celiac Disease Chronic Pain Depression Fibromyalgia Headaches/Migraines High Cholesterol Hypertension Joint Pain Obesity Powerlifting Competitions NASM Youth Exercise Specialist NASM Certified Personal Trainer Master's
Trainer Rob Sanchez profile picture

Rob Sanchez verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Rob Sanchez started his fitness journey at a very young age. Rob started playing soccer at the age of 3 years old. After Rob graduated from high school he started boxing and training in mixed martial arts. Rob became a personal trainer at the age of twenty-two and fell in love with exercise science. Rob has worked as a physical therapist aid, he learned how to treat many different injuries. Rob attended California State University Northridge and earned a Bachelor's Degree in Kinesiology. Rob is currently a Certified Strength and Conditioning Specialist through the National Association of Strength and Conditioning (NSCA). Rob is very energetic and passionate about helping individuals reach their fitness/training goals.</p> Core and Balance Strength Training Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Bad Posture Bone/Joint Injury Cancer Chronic Pain Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Obesity Osteoporosis Pregnancy Sciatica Tennis Elbow Boot Camp Martial Arts Tournaments Certified Boxing Instructor NSCA Certified Strength and Conditioning Specialist B.S. Kinesiology
Trainer Dustin Conrad profile picture

Dustin Conrad verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>MLRT45 (Multi-Limb Resistance Training) is the NEWEST most INNOVATIVE way to train.</p><br><div class="gmail_default" style="color: #38761d; font-family: 'arial black', sans-serif; font-size: small;">Prepare for a 45 minute, high-intensity, low-impact, band workout. Easy on the joints, but hard on the muscle tightening!</div><br><div class="gmail_default" style="color: #38761d; font-family: 'arial black', sans-serif; font-size: small;">&nbsp;</div><br><div class="gmail_default" style="color: #38761d; font-family: 'arial black', sans-serif; font-size: small;">MLRT or Multi-Limb Resistance Training means you will be working upper and lower body simultaneously and separately to exhaustion, which enables you to work 2-3x as many muscles and burn 2-3x as much fat than a normal workout. So you get faster results AND it tightens the body without bulking up.&nbsp;</div><br><div class="gmail_default" style="color: #38761d; font-family: 'arial black', sans-serif; font-size: small;">&nbsp;</div><br><div class="gmail_default" style="color: #38761d; font-family: 'arial black', sans-serif; font-size: small;">We offer Live Training, Nutrition, Accountability, and Video Homework :)</div><br><div class="gmail_default" style="color: #38761d; font-family: 'arial black', sans-serif; font-size: small;">&nbsp;</div><br><p>You've gotta check it out! It looks at the body as an interconnected system, rather than one muscle at a time, so you get more done and it strengthens the nervous systems (Control, coordination, and balance)Combine that with a comprehensive nutrition plan, and you will turn your body into a well fueled, highly functional AND beautiful machine. My philosophy is move more body parts at once and get more done in less time. And 100% guaranteed results. Why? Because we're confident that we can find what your missing link is, what techniques will revolutionize your routine, and what food elements will yield the most drastic results.</p> Strength Training Weight Loss Core and Balance Nutrition Flexibility and Mobility Muscular Definition Posture Functional Training Pilates Cardiovascular Conditioning Corrective Exercise Dance Post-rehab Rehab Seniors NASM Certified Personal Trainer
Trainer Josh Tolin profile picture

Josh Tolin

location-iconVirtual PST location-iconOutdoor & In-Home
<p>YOU will be taught how to ORGANIZE your eating habits and guided through an EXTREMELY WELL structured weight training system. My system is in small group which pushes the individual to make progress FASTER due to friendly competition amongst other trainees. In order to manipulate your body you will need to be extremely organized and have a strong mindset to conquer your goals. My philosophy is to relentlessly pursue a lifestyle that is organized.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Bodybuilders Brides-to-be Men Models Overweight/ Obese Student-athletes Women Anxiety Back Pain/Issues Depression Hypertension Lower Body Pain/Issues Visually Impaired (Blind) Basketball Boot Camp Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Weddings ISSA Certified Personal Trainer TRX Group Certification
Trainer Michael Stout profile picture

Michael Stout

location-iconVirtual CST location-iconOutdoor & In-Home
<p>I travel to you and work with you at your home gym. We meet in person to train at least 5 times a month and I work with you to create an exercise plan for the entire month. I bring innovative training methods I developed while living in Chicago. While in Chicago I worked with people of all shapes and sizes who want to be able to enjoy their lives better than they currently do. What does this mean? I will work with you starting from your current fitness level, reengage the fundamental movements and engage muscles that you forgot you had... We cover a variety of styles of exercise (bodyweight, resistance bands, weights, HIIT, cardio, strength and more) to lose weight, tone and feel amazing. If you are not satisfied with our first visit, the next session is complimentary! <br /><br />You only live once, so always bring your best effort in everything you do, that way when you look back you know you always did your best.</p> Strength Training Weight Loss Sports Performance Training Actors Overweight/ Obese Student-athletes AFAA Certified Personal Trainer ACSM Certified Personal Trainer AFAA Group Fitness Instructor
Trainer Jadrian Deleneye profile picture

Jadrian Deleneye

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Body of Destiny works with a number of men and women throughout the Los Angeles Metropolitan Area to achieve their personal fitness goals and to improve their overall fitness experience through a personal training program founded on the principles of safety, convenience, self-motivation, customer service, real science, simplicity, fun, and return on effort. Jadrian will complete the following with all clients: Help educate, motivate and support our clients with a positive attitude and a relaxed atmosphere throughout the entire training program. Be organized in planning a valuable fitness and nutrition plan, and will provide clear directions and realistic feedback. Help our clients plan and obtain measurable, realistic goals and optimize their chance for a successful experience. Support and inspire our clients in adopting a healthy eating lifestyle by developing a nutritional plan to meet their nutritional needs. Be a devoted lifetime learner in the areas of fitness, nutrition and personal training. Inspire people to change their lives by becoming more physically active and educate them on nutritional food choices. <br /><br />Holistic Movement Practitioner using the methods of integration, rather the traditional isolation. The human body is a unique system of movers and our exercises should cater to the everyday task that we perform daily. Holistic nutrition, pain management, corrective exercises, boxing, human performance.</p> Strength Training Weight Loss Kettlebells Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Military Models Overweight/ Obese Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Back Pain/Issues Dementia Depression Diabetes Knee Pain/Issues Limited Mobility Neck Pain Obesity Pregnancy Stress Basketball Boot Camp MMA/Kickboxing Fights Obstacle Courses Softball Tennis Weddings ISSA Certified Personal Trainer Bachelor's Degree in Exercise Science CPR/AED
Trainer John Casler profile picture
ACE certified personal trainer

John Casler

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it every second, of every day, for the rest of your life. It is your responsibility to keep it FIT for life's tasks, and HEALTHY so you can enjoy and celebrate each waking hour. I am here to help you be the best that you can be.</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning AFPA Certified Personal Trainer AFAA Certified Personal Trainer ACE Certified Personal Trainer
Trainer Corey Rouse profile picture

Corey Rouse

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I'm a native of New York City. Former NCAA competitive swimmer.Morehouse College graduate, B.S in Movement Science.<br /><br />"If you can push the mind to its max the body will follow,&rdquo; a statement that fuels and motivates my clients.&nbsp;</p> Functional Training NASM Master Trainer Kinesiology
Trainer Kevin Barry profile picture

Kevin Barry verified

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<p><br /><br />My name is Kevin Barry and I've been a Certified Personal Trainer for over 8 years holding many certifications in the field and I have my degree from the University of Louisville in Health and Human Performance with a concentration in exercise science. I played collegiate athletics (volleyball) and have experience with training a variety of different clientele. From middle aged pregnant women, to young male athletes, to injured clients and everyone in between. You will not find any tricks, gimmicks, or new "fitness trends" with me. I stick to what I know works best and I'm always learning new ideas and implenting them in my training.&nbsp;<br /><br />My goal is to make you love each session we do. I know training can be a very intimidating thing for most people and I try my best to make it as light and fun as possible so you don't stress out about exercising. The promise I can make to you is if you give me 100% of your effort I promise I can get you to where you want to be physically and mentally and you will enjoy doing it the whole way through!</p> Strength Training Weight Loss Cross Training Wellness Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Stress Reduction Corrective Exercise Seniors ACSM Certified Personal Trainer CrossFit Level 1 CPR/AED FMS Level 1 USA Weightlifting Sports Performance Coach BS, University of Louisville
Trainer Miles Garcia profile picture

Miles Garcia

location-iconVirtual PST location-iconOutdoor & In-Home
<p>For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our physical capacity. I felt I've developed this skill set through the training and development of various fitness styles but mostly through calisthenics, beautiful strength. I have a passion to help, motivate and teach my experience and skill set with others to help them achieve any physical or mental goal.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training NASM Master Trainer
Trainer Denis Sergovskiy profile picture

Denis Sergovskiy

location-iconVirtual PST location-iconOutdoor & In-Home
<p>At age 6, I became involved in Greco-Roman wrestling. I was able to strengthen my arm drags, bear hugs and headlocks found throughout the heavy resistance sport. At age 10, I decided to study martial arts where I focused on my self-defense. I learned to focus my energy on multiple opponents at one time. At age 13, I jumped head first into bodybuilding. Following in the footsteps of Mr. Olympia (Arnold Schwarzenegger) I felt that he had the same dreams and aspirations that would take me to the top. At age 16, I started competing in bodybuilding on an amateur level.<br />I turned professional in 2007.<br /><br />May 5, 1996 - Moscow Championship - Overall Winner (Teens, U18)<br />May 18, 1996 - Russian Championship - 1st Place (Teens U18, under 80 kilos/176 lbs.)<br />October 27, 1996 - Moscow championship 1st Place (Teens U18)<br />May 11, 1997 -&nbsp;Moscow&nbsp;Championship&nbsp;- 1st Place (Teens U18)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1st Place (Juniors U21, over 80 kilos/176 lbs.)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3rd Place (Men's Open, under 90 kilos/198 lbs.)<br />November 25, 2000 -&nbsp;World Championship&nbsp;(Germany) - 1st Place&nbsp;Heavyweight Champion&nbsp;(Juniors)<br />May 18, 2002 -&nbsp;European Championship&nbsp;(Moscow) - 1st Place Heavyweight Champion (Men's Open)<br />October 28, 2006 - Las Vegas Classic - 1st Place Heavyweight champion/Overall Winner<br />July 21, 2007 - Los Angeles Bodybuilding, Figure&amp;Fitness Championship - 1st Place Super Heavyweight Champion</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Cross Training Rehab ISSA Certified Personal Trainer BA in Psychology
Trainer Freangel Pacheco profile picture

Freangel Pacheco

location-iconVirtual PST location-iconOutdoor & In-Home
<p>From Caracas, Venezuela. I have sve been working as a Certified Personal Trainer for four years. In 2015 I came to the USA to study Fitness and Nutrition in the American Fitness and Nutrition Academy in Pasadena. That same year I started working independently with clients who wanted to lose fat and gain muscle. In September 2016 I started working as a Personal Trainer at Equinox. <br /><br />Back in Venezuela most of my clients were women who wanted to tone up and look fit but not skinny fat. In the USA, my clientele ranges from males and females who want to lose weight or would like to gain muscle mass and tone up. <br /><br />My programs adapt to my clients goals. However, I focus a lot on high intensity interval training to improve cardiovascular endurance and increase metabolism.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cross Training Corrective Exercise ACSM Certified Personal Trainer FTS Certified Personal Trainer AFNA Certified Personal Trainer Equinox Tier 2 Trainer
Trainer April Clark profile picture

April Clark

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April Clark is a fun, energetic, fitness guru with decades of experience and has a intense passion for fitness and coaching making her the best in her field. Her expertise ranges from strength training, weight-loss, rehabilitation, yoga, pilates, kickboxing, cycle, sports conditioning and more! April's clients include NFL players to movie stars and she works with all ages - children to seniors.  April never stops learning and loves helping people reach their goals in a safe and effective way with her own style; helping clients reach potentials they never knew they could. <br>Clients say : "I feel great!" <br>" she is exceptional !" <br>"No more pain!" Core and Balance Weight Loss Pilates Kickboxing Wellness Post-rehab Rehab Seniors RYT 200 Vinyasa Flow AFAA Certified Personal Trainer Kickboxing Certification CPR/AED Reebok Spinning Instructor AFPA Certified Aerobics Instructor
Trainer Gen Levy profile picture

Gen Levy verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi there! I'm Gen, NAFC Certified Personal Trainer, NAFC Certified Nutrition Coach, NESTA Lifestyle and Weight Management Specialist, Certified OTA Online Trainer, Core Conditioning Specialist, Pre-Post Natal Certified Specialist, Precision Nutrition Level 1 ProCoach, and less than 1 year of away from my official MNU Nutritionist badge. On top of that, I am co-owner of a boutique fitness studio in the valley. There are a few things that you need to know about me right off of the bat - I believe in sustainability in both fitness and nutrition, I believe that you cannot out train poor nutrition, and I believe that your fitness lifestyle should never take away from the things that you love. That being said...<br /><br />I specialize in training women of all walks of life and from all age ranges, including women who are pre and post natal, as well as both local and remote clients. Many of my clients are interested in weight loss and/muscle gain, with the end goal being to maintain a healthy physique. <br /><br />We begin with an-person consultation where we get to know one another, run through a few assessments to see what's going on and what your starting point is, and schedule our 60 minute personal training sessions at least once per week. Our workouts will incorporate free weights, body weight, resistance bands, medicine balls, kettlebells and more - with each session crafted to bring you manageable intensity that will drive you towards your ultimate goals.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Wellness Core and Balance Cardiovascular Conditioning LGBTQIA Pre/post-natal Seniors Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Hip Pain/Issues Knee Pain/Issues Obesity Piriformis Syndrome Sciatica Weddings NAFC Certified Personal Trainer NAFC Nutrition Coach Precision Nutrition Level 1 NESTA Lifestyle & Fitness Specialist
Trainer Bader Elbawab profile picture
ACE certified personal trainer

Bader Elbawab verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>10 years of health wellness and fitness, I&rsquo;m so Passionate about helping others achieve their fitness and weight goals, I provide high-energy programs combining the latest techniques and exercise sciences. I get creative with my work outs and programs. As an athletic I know what it takes to make an athletic.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition CrossFit Kettlebells Functional Training Cardiovascular Conditioning Cross Training Arabic Olympic Weightlifting ACE Certified Personal Trainer HIIT Instructor CPR/AED Exercise Etc. Functional Fitness Specialist Kettlebell HIIT CrossFit Level 1
Trainer Michael Burns profile picture

Michael Burns verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I have been training clients since 2003 and they range from bodybuilders, fitness athletes, pre/post pardum, weight loss, Injury rehab ( broken necks, broken back, knee and hip replacements, post OP shoulder surgery, etc), etc. I do diet plans for my clients as well. I have a network of professions that are associated with me such as chiropractors, physical therapists, physicians, surgeons, nutritionists, plastic surgeons, etc. I try to make It a one stop shop when you come on board with me and my team.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Disabled Law Enforcement Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Paraplegia Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings PTA Global Certified Personal Trainer
Trainer Ziv H profile picture

Ziv H verified

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<p>15 years of experience I have numerous certifications, insured and studied at the University of Florida. I have trained a wide range of clients from high school athletes, to businessmen/businesswomen, competitive bodybuilders, marathon runners, ranging from beginner to advanced in their experience. I have 15 years of experience training, I won my pro card in natural bodybuilder (WNBF/IFPA), awarded Mr Fitness two years in a row (INBF) and won Mr Teen New York (NABBA). I have done exercise demonstrations for Men's Health for 10 years both in their magazines and fitness books and have been published in several other health&amp;wellness publications including Men's Fitness, Women's Health and Muscle&amp;Fitness. I have a background in Boxing, Tai Chi, Fitness Competitions and Alexander Technique (for proper posture/alignment/movement).</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Wellness Hebrew Bodybuilders Brides-to-be Disabled Military Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Runners Seniors Student-athletes Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Snowboarding Soccer Surfing Swimming Races Tennis Weddings IFPA Certified Personal Trainer
Trainer Filippo Lauren profile picture
ACE certified personal trainer

Filippo Lauren verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Fitness Professional fervent and truly passionate about fitness, nutrition, indoor training, and outdoor sports. I am devoted to helping individuals achieving their fitness goals by designing tailored training programs and addressing their individual needs.&nbsp;</p> <p>&nbsp;</p> <p>Innovative, self-confident, and optimistic about enhancing people's lives.&nbsp;</p> <p>&nbsp;</p> <p>I was born with multiple respiratory problems and dedication to sports basically saved my life helping me by enhancing my cardiovascular system.This has inspired me to help others by improving their overall quality of life through fitness and nutrition.</p> <p>&nbsp;</p> <p>I started training as a tennis player at 12 years old at the Bollettieri (now IMG) Tennis Academy in Florida. I turned pro at 18 competing in several european national leagues. As former professional athlete I could experience how a competent coach can make a difference in achieving your goals.</p> <p>&nbsp;</p> <p>Thanks to the UCLA Fitness Instruction Program I received the highest level of academic education in Kinesiology, Anatomy, Physiology and Nutrition.</p> <p>&nbsp;</p> <p style="text-indent: 0px;">- Specialized in one-on-one personal training with focus on functional training</p> <p>&nbsp;</p> <p style="text-indent: 0px;">- Nutrition counseling with emphasis in performance nutrition</p> <p>&nbsp;</p> <p class="MsoListParagraph" style="margin-top: 2.0pt; margin-right: 0in; margin-bottom: 10.0pt; margin-left: .25in; mso-add-space: auto; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .25in;"><!--[if !supportLists]-->- Develop strength/conditioning plans that modulate resistance, aerobic, power, flexibility and mobility training&nbsp;</p> <p>&nbsp;</p> <p style="text-indent: 0px;">-&nbsp;Experienced in analyzing various biometric test results to assess clients</p> <p>&nbsp;</p> <p>- Extensive knowledge of isotonic and cardiovascular training techniques</p> <p>&nbsp;</p> <p class="MsoListParagraphCxSpMiddle" style="margin-top: 2.0pt; margin-right: 0in; margin-bottom: .0001pt; margin-left: .25in; mso-add-space: auto; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo1; tab-stops: list .25in;">&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoListParagraphCxSpMiddle" style="margin-top: 2.0pt; margin-right: 0in; margin-bottom: .0001pt; margin-left: .25in; mso-add-space: auto; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo1; tab-stops: list .25in;">&nbsp;</p> <p>&nbsp;</p> <p class="MsoListParagraphCxSpMiddle" style="margin-top: 2.0pt; margin-right: 0in; margin-bottom: .0001pt; margin-left: .25in; mso-add-space: auto; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo1; tab-stops: list .25in;">&nbsp;</p> <p>&nbsp;</p> <p class="MsoListParagraphCxSpMiddle" style="margin-top: 2.0pt; margin-right: 0in; margin-bottom: .0001pt; margin-left: .25in; mso-add-space: auto; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo1; tab-stops: list .25in;">&nbsp;</p> <p>&nbsp;</p> <p class="MsoListParagraphCxSpFirst" style="margin-top: 2.0pt; margin-right: 0in; margin-bottom: 10.0pt; margin-left: .25in; mso-add-space: auto; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .25in;">&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoListParagraphCxSpMiddle" style="margin-top: 2.0pt; margin-right: 0in; margin-bottom: .0001pt; margin-left: .25in; mso-add-space: auto; text-indent: -.25in; line-height: 150%; mso-list: l0 level1 lfo1; tab-stops: list .25in;">&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoListParagraphCxSpLast" style="margin-top: 2.0pt; margin-right: 0in; margin-bottom: .0001pt; margin-left: .25in; mso-add-space: auto; text-indent: -.25in; line-height: 150%; mso-list: l1 level1 lfo2;"><!--[if !supportLists]--></p> <p>&nbsp;</p> <p>&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Actors Beginners Bodybuilders Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Figure/Bodybuilding Competitions Running Races (Marathons) Soccer Tennis Weddings ACE Certified Personal Trainer ISSA Fitness Nutrition Specialist UCLA Fitness Instruction
Trainer Jordan Harris profile picture

Jordan Harris verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I've had a diverse experience with many different forms of exercise, especially with increasing athleticism. I also spent four years in the Marine Corps where I also helped Marines working under me to become better physically and mentally. I have recently graduated from the National personal training institute located in Santa Monica and I am ready to help you achieve your goals.</p> Core and Balance Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Brides-to-be Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Seniors Women Basketball Boot Camp NASM Certified Personal Trainer NPTI Certified Personal Trainer NASM Corrective Exercise Specialist
Trainer Nastacia Marks profile picture

Nastacia Marks verified

location-iconVirtual PST location-iconOutdoor & In-Home
International Fitness and Nutrition Expert Nicole Marks is a world renowned certified and<br>degreed Exercise Physiologist, strength and conditioning coach, injury and post rehabilitation<br>and conditioning specialist, and weight loss expert and coach. Nicole holds a Graduate Degree<br>in Exercise Science from Syracuse University. She has worked with people from all<br>different age groups (8 years old to 94 years old), all backgrounds, fitness levels, and<br>injuries/health ailments including: rotator cuff injuries, shoulder injuries, knee injuries, back<br>injuries, diabetes, high blood pressure, heart disease, post-cardiac rehab, post-gastric bypass<br>surgery, metabolic syndrome, and more. Nicole has reached an extremely high level of success<br>in helping all of her clients attain their goals, whether they be small or large goals!<br><br>We take great pride in our attention to each and every clients wants and needs. Each program is designed specifically for each client so you can reach your goals and maintain them. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Andropause Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Celiac Disease Depression Diabetes Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Menopause Neck Pain Neuropathy Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Weddings CPR/AED ISSA Certified Personal Trainer BS in Exercise Science
Trainer Dustin Muro profile picture

Dustin Muro verified

location-iconVirtual PST location-iconOutdoor & In-Home
Hello Everyone,<br><br>My name is Dustin Muro and my passion is to help you feel better and happier about yourself. I know how it feels to look on social media and see goals you'll feel like you'd never achieve. I want to help you accomplish those impossible goals and make you believe in yourself again. I am father of a 2 year old boy and he was probably the main reason why i went down the Fitness path. If you have any questions about me or my training techniques, feel free to message me and I'll get to you as soon as I possibly can. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture TRX Functional Training Beginners Bodybuilders Asthma Autism Depression Stress Baseball Gymnastics Hiking ISSA Certified Personal Trainer
Trainer Jared Reser profile picture
ACE certified personal trainer

Jared Reser verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I specialize in using exercise techniques to reduce muscle tension and enhance mobility. Reducing excessive tension in your neck and back will allow us to build you a strong foundation for sports, resistance training, and cardio. As we enhance your range of motion and fix your faulty movement patterns you will find that areas that used to ache, don't ache anymore. As we improve posture and renew dormant muscle we will increase exercise intensity to help you become lean and strong. Contact me, or visit my website, for a more in-depth explanation of my program.</p><br><p>I am an ACE certified personal trainer, health coach, fitness nutrition specialist, and functional training specialist.</p> Core and Balance Flexibility and Mobility Posture Myofascial Release Stress Reduction Wellness Corrective Exercise ACE Certified Personal Trainer PhD MA ACE Functional Fitness Specialist ACE Fitness Nutrition Specialist ACE Certified Health Coach
Trainer Nataja Lutkenhouse profile picture
ACE certified personal trainer

Nataja Lutkenhouse verified

location-iconVirtual PST location-iconOutdoor & In-Home
Certified personal trainer who left the corporate world to return to fulfilling her passion for fitness. As an ex-athlete, I have a deep understanding of fitness, performance training and overall health and wellness. I'm well versed in all stages of training - whether you're looking to focus on core balance and stability, muscle gains or high performance training. Strength Training Stress Reduction Wellness ACE Certified Personal Trainer BA in Communication Sciences
Trainer Aarin Abel profile picture
ACE certified personal trainer

Aarin Abel

location-iconVirtual PST location-iconOutdoor & In-Home
An athlete and fitness enthusiast my entire life, becoming a personal trainer seemed like a natural path for me. I competed in competitive Water Polo in High school and played Women's Rugby at USC during my time in college. I like to focus on on balance and stability during my workouts, and love incorporating multi-targeted muscle group exercises. I create each workout based on my clients needs and fitness goals. I constantly encourage my clients and they often see the results they are looking for. Working out with me will be motivating and positive in a fun and safe environment! Beginners LGBTQIA Overweight/ Obese Student-athletes Women Anxiety Autoimmune Diseases Crohn's Disease Depression Ulcerative Colitis ACE Certified Personal Trainer
Trainer Roberto Cadilha profile picture

Roberto Cadilha verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I am a dedicated Personal Trainer with a passion for improving client health, wellness and quality of life by designing them personalized training programs. Passionate about health and fitness and extremely active in both indoor and outdoor sports.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Portuguese Figure/Bodybuilding Competitions Powerlifting Competitions CPR/AED/First Aid NCSF Certified Personal Trainer
Trainer Melody van der Horst profile picture

Melody van der Horst verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>My Name is Melody van der Horst, I am a Personal trainer, Athlete, and social Media Fitness Influencer</p><br><p>Fitness is a very big part of my life and I live and breathe it every day.&nbsp;</p><br><p>I want to motivate and inspire others to be healthier, fit and feel confident in themselves I want to lead by example and show people that if you have a vision and are willing to work hard, anything you can possibly imagine can become reality</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Posture Functional Training Cardiovascular Conditioning Stress Reduction CrossFit Dutch Italian Actors Beginners Brides-to-be Models Overweight/ Obese Women AAAI-ISMA Certified Personal Trainer ASFA Certified Personal Trainer ISSA Certified Personal Trainer
Trainer Dimitris Lekkos profile picture

Dimitris Lekkos verified

location-iconOutdoor & In-Home
<p><span style="color: #333333; font-family: 'Open Sans', sans-serif; font-size: 18px;">I have been working as a private trainer since 2009.I believe&nbsp;</span><span style="color: #333333; font-family: 'Open Sans', sans-serif; font-size: 18px;">that being fit and healthy is achievable by everyone. I grew up in a small village in Greece where I did not have access to modern gyms. This helped me develop my creativity. Fitness became an outlet in which i could express myself. I never feels bored, because he is constantly coming up with new ways to challenge myself and my clients. My goal is to share my passion for fitness with as many people as possible.</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning CrossFit Corrective Exercise Greek Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers LGBTQIA Men Middle-aged Military Models Peri/Post-menopausal Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Cardiac Rehab Joint Pain Lower Body Pain/Issues Neck Pain Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking MMA/Kickboxing Fights Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Tennis Triathlons Weddings AAPTE Certified Personal Trainer TRX
Trainer Talia Amoyal profile picture

Talia Amoyal

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Talia has a BS in Exercise Science from SFSU. Her background is in Strength &amp; Conditioning and Personal Training. Her goal is to help as many people as she can become better movers for a better quality of life and improved athleticism. Her coaching methods and approach involve a positive attitude, clarity, and education. She enjoys cooking, dancing, and hiking in her free time. I will help you achieve a healthy an active lifestyle efficiently, effectively, and safely.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Beginners Dancers Men Middle-aged Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Addiction Anxiety Back Pain/Issues Brain Trauma Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ Baseball Basketball Bike Races Hiking Lacrosse Olympic Weightlifting Rowing Races Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis CPR/AED/First Aid TRX USAW Sports Performance Coach EXOS Performance Specialist EGOSCUE Posture Alignment Specialist PTA Global Certified Personal Trainer BS in Kinesiology and Exercise Science
Trainer Derek Babiash profile picture

Derek Babiash verified

location-iconVirtual PST location-iconOutdoor & In-Home
I have been an athlete my entire life. From 2013-2017, I was a Division I College football player. Health and fitness is an important part of everyone's life whether you are a beginner or an elite athlete. I am here to help people through their fitness journey regardless of their fitness level and show them that their goals are achievable with the right work ethic and mindset. Seeing how fitness can change your life for the better is what motivates me. I want to be the positive force in that change you. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth Back Pain/Issues Obesity Shoulder Issues Basketball Boot Camp Obstacle Courses Weddings CPR/AED/First Aid NCAA Division I College Athlete Annual Tough Mudder Competitor NASM Certified Personal Trainer Bachelor's Degree in Interdisciplinary Studies
Trainer Joseph Visaggio profile picture

Joseph Visaggio

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
New Jersey Native<br>Dual Sport Collegiate Athlete<br>Never Ending Student of Fitness & Life<br><br>Fitness is my passion. I enjoy exploring my body's abilities and potential & I am dedicated to help others do the same. Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Myofascial Release Cross Training Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Rehab Student-athletes ACSM Kettlebell Precision Nutrition 1 Equinox Tier 3 Trainer NASM Certified Personal Trainer CSCCA Strength and Conditioning Coach Certified BS in Exercise Science
Trainer Garrett Gahn profile picture

Garrett Gahn verified

location-iconVirtual PST location-iconOutdoor & In-Home
Hello! <br><br>My name is Garrett, you can call me G. <br><br>I have a Bachelors Degree in Exercise Physiology and 6+ years of professional fitness training experience. I worked with Equinox for 3 years before venturing off on my own. I have a true passion for all things health and fitness and have catered to clients of all kinds. I specialize in fat loss, toning, strength, muscle building and cardiovascular health. No matter your fitness level or experience, I will be happy to bring you an educated and encouraging service to meet your goals. <br><br>Im looking forward to meeting you!<br>G Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Wellness Actors Beginners Brides-to-be Men Models Overweight/ Obese Seniors Student-athletes Women Youth Addiction Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hamstring Issues Limited Mobility Obesity Parkinson's Disease Postural Issues Stress Baseball Basketball Hiking Running Races (Marathons) Weddings Trigger Point Therapy Kettlebells Levels 1 & 2 EFTI T3 Training Program ACSM Certified Personal Trainer Bachelor's in Exercise Physiology
Trainer Taylor Rivkin profile picture

Taylor Rivkin vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
My name is Taylor Rivkin, I am from San Diego, California and have been a personal trainer for over a decade. I have a Bachelors degree in Human Health and a Masters Degree in Exercise Science. I started personal training because my family struggles with chronic disease! My sister was diagnosed with PCOS, my mother has Hypothyroidism (Hashimotos) and my brother has Epilepsy. I am in a constant fight with genetics to keep myself healthy especially as I get older. My training moto is baby steps. One small change or habit at a time can make a healthy lifestyle sustainable and achievable. <br><br>?My Clients End Up:<br>-Losing the weight <br>-Building physical strength<br>-Building fitness and healthy living in their life<br>-Achieving and maintaining their goals <br>-Gaining mental confidence<br><br>I Help People <br>-Get off the diet rollercoaster once and for all<br>-Eat better; without dieting or feeling deprived<br>-Get active; no matter what shape they are in<br>-Ditch the fad diets and food rules <br><br>With my clients, I structure programs based on each of their personal needs and fitness goals. My experience working with chronic diseases and mental health has helped hundreds of my clients and friends lose weight, get/stay healthy as well as do our best with long term chronic disease prevention and maintenance. <br><br>Fun Facts<br>-Vegan since 2017<br>-Avid Knitter<br>-Nerdy Archer (archery)<br>-Competitive Rock Climber indoor & outdoor<br>-Jiujitsu 3 Stripe White Belt @ Level Up BJJ<br>-Lived in Tanzania and Kenya for 6 months<br>-Lived in London for 2.5 years<br>-Dog rescue dad: two Belgian Malinois Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled LGBTQIA Military Overweight/ Obese Post-rehab Pre/post-natal Runners Youth ACL tear Addiction ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Chronic Pain Dementia Depression Diabetes Diastasis Recti Eating Disorders Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Menopause Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Tennis Elbow Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Snowboarding Swimming Races Tennis Weddings NASM Fitness Nutrition Specialist NASM Corrective Exercise Speciaist Precision Nutrition Level 1 TRX Certified Trainer TRX Functional Trainer Kettlebell Concepts Level 1 UCSD Extension Exercise Science CPR/AED/First Aid California Phlebotomy NASM Certified Personal Trainer BA in Human Health MSC in Exercise Science
Trainer Ismaele Montone profile picture

Ismaele Montone verified

location-iconVirtual PST location-iconOutdoor & In-Home
I have extensive background in fitness and combat; (Weightlifting, Calisthenics, Muay Thai and Kickboxing).<br>Inspiring and bringing the best out of people is what fuels me every single day. <br>I love pushing you to the limits, helping you crush your goals and make you fall in love with your awesomeness.<br>I believe that fitness is more than "just" weightlifting, going for a run, or doing a triple backflip.<br>I truly believe that fitness is a lifestyle --> being healthy, being active, feeling good, feeling like you could move mountains.<br><br>I promise, that when you work with me and give me 110%, together we will achieve anything you set your mind to!<br><br>- Let's get legendary! Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Kickboxing Cardiovascular Conditioning German Italian Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Rehab Student-athletes Figure/Bodybuilding Competitions MMA/Kickboxing Fights ISSA Bodybuilding Specialist ISSA Elite Trainer (in progress) ISSA Strength and Conditioning Specialist (in progress) ISSA Sports Nutrition Specialist (in progress) First Aid/CPR/AED ISSA Certified Personal Trainer
Trainer Jacob Bushman profile picture
ACE certified personal trainer

Jacob Bushman verified

location-iconVirtual PST location-iconOutdoor & In-Home
My name is Jacob and I started training for myself after I fell into a deep depression and was experiencing daily anxiety. I turned to fitness because it was the one thing I felt I could control. I could control the dumbbells in my hands, my effort on the stair climber, and the level of exhaustion I felt afterward. After becoming a certified Personal Trainer and Group Fitness Instructor, I decided I wanted to help people live a healthier lifestyle by introducing them to a plant-based diet while changing old habits and progressing new ones. <br>I started off with a few friend-turned-clients training one-on-one in my apartment complex "gym". While I do thoroughly enjoy the personal connection that can be made face-to-face in the gym, I wanted to create a larger impact by broadening my reach with other people around the world, and that's when I expanded to online coaching as well.<br>I spend my time teaching group fitness classes like HIIT Step, Cardio+Strength, and Indoor Cycling. Since focusing on virtual training, I'm able to find that personal connection with more individuals, continue teaching classes, and reach new heights.<br>I don't expect perfection (at all!), but I do celebrate your daily effort and progress.<br>If you are looking for a quick fix or to follow old habits, I might not be the best coach for you.<br>If, however, you are looking for a dedicated individual that will support and challenge you to be the best you- then I'm your coach! Functional Training Wellness Beginners LGBTQIA Schwinn Indoor Cycling Certification ACE Certified Personal Trainer ACE Certified Group Fitness Instructor Fitness & Lifestyle Specialist
Trainer Justin Nelson profile picture

Justin Nelson verified

location-iconVirtual PST location-iconOutdoor & In-Home
Aloha! My name is Justin, I am 30 years old, and hail from the Hawaiian Islands.<br><br>I have been coaching professionally since the end of 2018. I am a former member of the United States Army, where I gained a knowledge of training groups of up to 80 people at a time for over 7 years starting in 2012. I learned through my experience in the Army that fitness is my passion, and helping soldiers realize their full fitness potential excited me enough to branch out and coach in the civilian world. My main focus are beginners, those looking to lose weight, and those looking to gain muscle.<br><br>I am excited to work with you and help you reach your full potential and realize your greatest level of health and wellness while looking amazing doing it!<br><br>Mahalo! Nutrition Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Wellness Beginners Men Military Overweight/ Obese Women ISSA Certified Personal Trainer
Trainer Kai L profile picture
ACE certified personal trainer

Kai L verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Ready to take that next step on your fitness and wellness journey?</p><br><p>Are you looking for someone to join and guide you along the way?</p><br><p>I may be of help!</p><br><p>I'm Kai, your personal trainer, yoga teacher, and health and wellness coach based in Los Angeles, California.</p><br><p>I will meet you at your unique and current level and help you reach that next stage in health, fitness, and wellness.</p><br><p>&nbsp;If you are already currently active we can take off from there to reach new heights of fitness, movement, and strength.</p><br><p>If you are dealing with chronic pain, postural issues, or finishing up physical therapy, I can help bridge the transition to high level exercise and optimal</p><br><p>wellness.&nbsp;</p><br><p>I design custom tailored workouts for you, your body, and your goals to make movement and exercise accessible and engaging.</p><br><p>What are your goals?</p><br><p>Do you want to tone up and build an aesthetic physique, improve your energy levels, maximize strength and performance, move with ease, improve</p><br><p>chronic pain, loose weight, optimize your mood and well being?</p><br><p>As a yoga teacher and dancer I place extra emphasis on alignment, posture, proper</p><br><p>technique, body-weight exercise, and functional movement.</p><br><p>As a health and wellness coach we can work on your health goals through lifestyle, balanced</p><br><p>nutrition, stress management, and mind-body practices.</p><br><p>What are you waiting for?</p><br><p>Let's connect!</p><br><p>Looking forward to meeting you!</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Yoga Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Post-rehab Arthritis Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Postural Issues Prediabetes Rotator Cuff Issues Scoliosis Shoulder Issues Stress First Aid/CPR/AED NASM Certified Personal Trainer ACE Certified Health Coach
Trainer Amanda Butler profile picture

Amanda Butler verified

location-iconVirtual PST location-iconOutdoor & In-Home
I started working in fitness after years of believing that hours of cardio was the answer to health. After I discovered strength training and saw a huge change in my body, I quickly fell in love with movement, power and agility. I work with clients on an individual basis to develop programs unique to their own body. Fitness is not a one-size-fits-all belief and movement should be done in a way that feels good and enhances your life! I believe health is all encompassing and is mind, body, and spirit. Perfecting one while neglecting another, will in the end still lead to an unhealthy life. I believe in body positivity, balance, pushing your limits, and acknowledging your progress every step of the way. Core and Balance Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Cardiovascular Conditioning Wellness Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Student-athletes Women Anxiety Depression CPR/AED NASM Certified Personal Trainer BS in Health Sciences
Trainer Colton Little profile picture

Colton Little verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Calm * Encouraging * Ambitious</p><br><p>I'm a NASM certified personal trainer who loves helping people discover their own unique path to fitness!</p><br><p>I love CrossFit style workouts, HIIT Cardio, Resistance Band work, and Kettlebells! I aim to provide a safe, communicative environment for all of my clients.</p><br><p>My fitness journey started at the age of 10. I was overweight and did not enjoy the prospect of exercise. One day, a family friend, known for her athletic accolades stopped by my house and encouraged me to join her on a jog. Her kindness and patience as I huffed and puffed through my first mile truly made an impact on me. Now I aim to share that same inspiration with my clients.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Wellness Actors Beginners LGBTQIA Men Overweight/ Obese Women NASM Certified Personal Trainer
Trainer Paul Berry profile picture

Paul Berry

location-iconOutdoor & In-Home
My name is Paul Berry and I have been a personal trainer for 11 years having worked for many of Americas leading fitness corporations. <br><br>I have trained people from all walks of life and all ages from 15 to 81 to get in shape and reach their fitness goals, including Star of the Fox action thriller series "24" Mary Lynn Rajskub, General Hospital Star Teresa Castillo, Actor Mat Vairo for his role on NBC's "Revolution", "So You Think You Can Dance" season 8 finalist Marko Germar, and several cast members of the smash hit Broadway musical "Hamilton".<br><br>Before becoming a PT, I trained in London as a professional dancer in a career spanning 25+ years. During this time I have been fortunate to perform all over the world, on National Tours, in Londons West End and with some of the biggest names in show business, including the 2010 Grammy Awards with Beyonce and also the late great King of Pop himself, Michael Jackson.<br><br>Through an extensive knowledge of body mechanics, I understand the need to Walk Before You Can Run, this helps to progress my clients with a safe, fun, yet challenging approach to training.<br><br>I focus on building strong foundations so that the body can function to the highest level possible.<br> <br>I was born and raised in Suffolk, England but consider myself a Los Angeles native having lived here for 14 years with my wife and daughter. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Obesity Plantar fasciitis Postural Issues Shoulder Issues Baseball Basketball Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Snowboarding Soccer Softball Surfing Tennis Weddings NASM CES NASM PES TRX Certified Kettlebell Athletics Level 1 Kettlebell Athletics Level 2 Precision Nutrition Level 1 NASM Certified Personal Trainer
Trainer Andrea Perez profile picture

Andrea Perez verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi guys! I've been a trainer for a little over 5 years now and I absolutely love it! I love helping my clients achieve their best self in the simplest and most realistic way possible! I became a trainer mainly because I wanted to learn how to train myself and shortly after getting my certification I fell in love with teaching others how to accomplish their goals. Every program is customized for the clients needs and includes your macro nutrition. I've worked with clients with different goals like weight loss, muscle gain, body toning, shoulder injuries, bad knees, posture and corrective exercise.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Models Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Artificial Knees Asthma Back Pain/Issues Bad Posture Diabetes Knee Pain/Issues Limited Mobility Obesity Stress Nutrient Timing for Peak Performance CPR/First Aid ISSA Certified Personal Trainer
Trainer Ashley Wimoni profile picture

Ashley Wimoni verified

location-iconOutdoor & In-Home
Hello!<br>My name is Ashley Winnicka-Moniez, but I go by Wimoni ;)<br><br>I am a passionate, energetic and motivating Certified Personal Trainer and highly experienced Group Fitness Instructor, with a particular affinity in understanding and connecting with people. I love inspiring, and creating an uplifting workout experience for clients. I have an athletic background, as I grew up in competitive gymnastics, then coached/taught the sport for 7+ years, and performed in dance recreationally.<br><br>I love dabbling in all things fitness and wellness! I have experience in trampoline cardio, dance cardio, gymnastics, dance choreography, Muay Thai kickboxing, yoga, F45 Training, Crossfit, and Animal Flow. I am a stickler for executing proper form, and enjoy finding new and creative ways to cue movements and sensations, as well as taking time to explain and encourage correct exercise technique. I also have my certification in Corrective Exercise and am a newly certified Animal Flow Instructor! I love mobility and flexibility training.<br><br>I also have my certification as a Fitness Nutrition Specialist and have experimented multiple diets, lifestyles, and foods. I am always looking forward to new fitness adventures and wellness collaborations! I love bringing good energy into the room and bonding with passionate, likeminded individuals in the wellness world. <br><br>I relocated by myself from homey New Jersey to sunny, vibey Los Angeles in Oct 2017. It was the best change I could have asked for. I can't wait to see what the future holds, and I look forward to each new day and experience as they come! Core and Balance Nutrition Strength Training Weight Loss Functional Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Beginners Brides-to-be Middle-aged Models Overweight/ Obese Women Youth Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Cognitive Delays High Blood Pressure Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Boot Camp Gymnastics Weddings NASM Fitness Nutrition Specialist NASM Corrective Exercise Speciaist JumpSport Fitness Instructor Animal Flow Level 1 Instructor F45 Trainer NASM Certified Personal Trainer Bachelor's Degree in Public Relations
Trainer Ziad Ali profile picture

Ziad Ali verified

location-iconVirtual PST location-iconOutdoor & In-Home
I’m passionate about educating people before seeing results. <br>I love passing on knowledge, watch clients improve physically and mentally. <br><br><br>I take covid seriously, i get tested frequently and Sanitize my equipment after every session. <br>I’m also willing to train online depending on client’s preference. Strength Training Weight Loss Muscular Definition Muscle Gain Posture Functional Training Injury Prevention Arabic CPR/AED ISSA Certified Personal Trainer
Trainer Daniel Pokorny profile picture
ACE certified personal trainer

Daniel Pokorny

location-iconOutdoor & In-Home
In over 8 years of coaching, I trained over 1000s of clients. I coached casual lifters, average Joes and Josephines who wanted to change their health and lifestyle. I had the privilege of coaching professional athletes in various sports in the highest leagues. I am a mastermind in my field and I will have the perfect solution for you in my repertoire.<br><br>I make sure my clients become a more successful, productive, efficient and intelligent person in and outside the gym. The fitness industry is full of ineffective copy & paste plans that simply do not work. In my coaching, I daily interact with my clients to solve all questions. I will teach you how to use training, nutrition, and supplementation to get a crucial advantage in life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Myofascial Release Actors Beginners Bodybuilders Overweight/ Obese Rehab Seniors Student-athletes Precision Nutrition Level 1 Pain Posture Performance Massage Therapy Certification Graston Technique Rock Tape Cupping NAFC Certified Personal Trainer ACE Certified Personal Trainer
Trainer Victor Anderson profile picture
ACE certified personal trainer

Victor Anderson

location-iconVirtual PST location-iconOutdoor & In-Home
My name is Victor, I've been a fitness trainer since 2016! I have worked with all sorts of people from pro athletes, business owners, celebrities, influensors, tv shows and networks, and everyday people who want change. I'm all about the results and positive energy. I will challenge you along the way to be the best version of yourself. I truly care about my clients reaching past their goals, I bring a ton of energy and I will get on you very step of the way. I believe if we do everything were supposed to do with my training and advise you'll be one happy client. <br><br><br> "Excuses will always be there, opportunity won't." Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bad Posture Cancer Depression Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Pregnancy Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Soccer Certified Youth Training Sports Nutrition Certified CPR/AED/First Aid ACE Certified Personal Trainer
Trainer Taylor Price profile picture

Taylor Price

location-iconVirtual PST location-iconOutdoor & In-Home
I have a passion for staying active, fueling my body well, and getting out in nature. I was a dancer my whole life until I went to college and fell in love with the gym. I taught myself everything about weight and cardio training, as I had never step foot in a gym. Fast forward a few years, I became a Certified Personal Trainer and Nutrition Coach through NASM. I started my personal training career at a corporate gym where I was soon promoted to Master Trainer. I now own my own business training clients outdoors, in their homes, and virtually. I have experience working with clients of all backgrounds, ages, and fitness levels. I am enthusiastic about creating lasting relationships with clients while offering motivation and guidance to achieve their goals and live the healthiest lives possible. I offer a variety of services and options to make healthy living accessible and affordable. Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture Wellness Corrective Exercise Beginners LGBTQIA Post-rehab Pre/post-natal Seniors Women NASM Certified Nutrition Coach NASM Certified Personal Trainer Bachelor of Arts
Trainer Courtney Redman profile picture

Courtney Redman verified

location-iconVirtual PST location-iconOutdoor & In-Home
I am a passionate fitness enthusiast and NASM certified personal trainer who focuses on transforming lives through bodyweight exercises and routines. With bodyweight fitness, you only need space, a mat for ground workouts, determination and consistency to meet your fitness goals. I can train at your home or office or outdoors at your local park. Bodyweight fitness is a great way to do pursue your fitness goals without the use of outside weights or machines. Once you get into it, you'll be surprised and pleased with the results. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Stress Reduction Wellness Beginners LGBTQIA Men Women NASM Certified Personal Trainer BA in Political Sciene JD
Trainer Nicholas Arriaza profile picture

Nicholas Arriaza verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<p style="color: #1d2228; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;"><span style="font-size: 11pt; font-family: sans-serif; color: black;">With a cool and collected demeanor and an easy to follow teaching method, Nicholas is a dedicated and knowledgeable personal trainer. Born and raised in Los Angeles, Nicholas, aka Nick, moved to Miami, Florida to pursue his calling, jumping into the fitness world with both feet. Working at one of the world&rsquo;s top fitness clubs, Equinox, in Coral Gables, Miami, he rapidly moved up the ranks to a Tier 2 trainer. He quickly developed a loyal following in response to his style and inspirational outlook on life, as well as his deep understanding that everyone is different and not one solution is the right solution for everyone. He was on the way to becoming a Tier 3 trainer when the recent pandemic forced him to relocate. Now residing in Downtown Los Angeles, Nick is bringing his knowledge and dedication for health &amp; fitness to a new community. Working independently with his clients, Nick is there to help them reach their health &amp; fitness goals, offering in-home, outdoor, and virtual training sessions.</span></p><br><p style="color: #1d2228; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;"><span style="font-size: 11pt; font-family: sans-serif; color: black;">Fun Fact: Nicholas has written two novels in the supernatural realm.</span></p><br><p><span style="font-size: 11pt; font-family: Verdana, sans-serif;">&nbsp;</span></p><br><p><span style="font-size: 11pt; font-family: Verdana, sans-serif;">Certifications:</span>&nbsp;</p><br><p><span style="font-size: 11pt; font-family: Verdana, sans-serif;">ISSA-Personal Training, ISSA-Nutrient, Kettlebell 1, TRX cleared equinox, FSN cleared Equinox</span></p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Kettlebells TRX Functional Training Nutrition Flexibility and Mobility Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Brides-to-be Men Middle-aged Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Depression Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Limited Mobility Obesity Shoulder Issues Stress Basketball Bike Races Police Academy/Military/Firefighter/EMT Soccer Softball Tennis ISSA Certified Nutrition Coach Kettlebell Athletics Level 1 FMT Basic and Performance CPR/AED/First Aid ISSA Certified Personal Trainer
Trainer Eugene Isaev profile picture
ACE certified personal trainer

Eugene Isaev verified

location-iconVirtual CST location-iconOutdoor & In-Home
<div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">Ready for a healthier, happier you?</div><br><div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">&nbsp;</div><br><div style="color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: medium;"><br><div id=":ny" class="ii gt" style="font-size: 12.8px; direction: ltr; margin: 8px 0px 0px; padding: 0px; position: relative;"><br><div id=":nx" class="a3s aXjCH " style="overflow: hidden; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: small; line-height: 1.5; font-family: Arial, Helvetica, sans-serif;">My name is Eugene and I&rsquo;m a certified personal trainer, and I have a proven track record of changing people&rsquo;s lives.&nbsp; Starting with my own.&nbsp; My focus on fitness started seven years ago.&nbsp; I was a lanky 170-lb guy who had a dream of becoming a competitive-level body builder.&nbsp; It&rsquo;s been a journey that I&rsquo;ve never regretted.&nbsp; I learned a lot about myself, but moreover I learned what it takes to make a commitment to fitness.&nbsp;<br /><br />Your fitness journey will be different from mine.&nbsp; It&rsquo;s going to require a focus on training and nutrition.&nbsp; For the last 4 years, I&rsquo;ve been using what I&rsquo;ve learned to help my clients.&nbsp; I work with clients from all walks of life, so I offer you a customized approach to meeting your fitness goals.&nbsp; No &ldquo;one-size fits all&rdquo; approach with me.&nbsp;<br /><br />So if you&rsquo;re struggling to set and meet meaningful fitness goals for yourself,&nbsp; give me a chance to show you what is possible.&nbsp;</div><br></div><br></div> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Russian ACE Certified Personal Trainer
Trainer Brandon Brown profile picture
ACE certified personal trainer

Brandon Brown verified

location-iconOutdoor & In-Home
<p>I am very passionate about fitness and helping clients achieve their fitness goals. My goal is to have a positive impact on the lives of clients who want to become the happiest versions themselves, but may struggle with the accountability aspect of it. I want to create a personalized, fun, and achievable program for each individual person I've been training since 2018, and works with clients who are beginners, overweight, and people who at one point were physically active, and will continue to make a positive impact on lives</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Myofascial Release Posture Functional Training Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Student-athletes Youth Back Pain/Issues Shoulder Issues Basketball Boot Camp Weddings NPTI Certified Personal Trainer ACE Certified Personal Trainer
Trainer Jason Lee profile picture

Jason Lee verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
Hello I am Jay Lee. I began my fitness journey after I realized that my love for sports and staying active never died, but grew even more due to the fact that I wanted to help others achieve their goals. With over 10 years of experience I can help you not just help you get better physically but also Mentally, which is just as important. Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Depression Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Corrective Exercise Specialist NASM Weight Loss Specialist NASM Nutrition Specialist NASM Certified Personal Trainer Exercise Science
Trainer Jason Lieberman profile picture

Jason Lieberman verified

location-iconVirtual PST location-iconOutdoor & In-Home
Jason Lieberman is a NASM certified personal trainer serving the San Fernando Valley and Ventura County.<br><br>Jason began his fitness journey by studying martial arts in 2005.  As a fourth degree black belt in Tang Soo Do, Jason began teaching martial arts in 2009 and began personal training in 2016.<br><br>As a personal trainer, Jason strives to help each of his clients along their fitness journey by understanding their goals and catering their workouts to their experience levels.  Jason offers a unique approach to personal training by incorporating his martial arts skills into his clients' workouts. Strength Training Boxing Sports Performance Training Kickboxing Cross Training CrossFit Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Men Student-athletes Women Youth Anxiety Depression Martial Arts Tournaments MMA/Kickboxing Fights 4th Degree Blackbelt NASM Certified Personal Trainer
Trainer Vlad Finn profile picture

Vlad Finn verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
Hi there, I am Vlad Finn<br>?I am a personal trainer and online coach located in Los Angeles, California. I also provide Online Coaching to clients located all over the world. I have been training a diverse range of clients of all ages, body types, professions, and goals.<br><br>My purpose is to help you achieve your goal(s) and I am 100% committed to providing you the guidance and support to do so. In return, I ask that you give your all by working hard, having a positive attitude, and being patient with the process. Results take time!<br><br>I do not have one program fits all approach. I will work directly with you towards your goals, around your injuries and limitations. Together, we will set up a plan that is reasonable, achievable and within your abilities. My priority is to push you to work hard and reach your goals, while avoiding injuries and pain in the process.<br><br>My goal is to assist others to achieve their full potential in life through training. Whether you are looking to build strength, stamina, lose body fat/tone, gain lean muscle mass, prepare for an athletic event, or just want to stay healthy and fit in general, I am able to provide you with the necessary tools and knowledge to achieve your desired look and performance. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Russian Actors Beginners Bodybuilders Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Figure/Bodybuilding Competitions Skiing Soccer Certified Functional Strength Coach Kettlebell Athletics Level 1 ViPR NASM Certified Personal Trainer BS in Finance
Trainer Angela Foster profile picture
ACE certified personal trainer

Angela Foster

location-iconVirtual PST location-iconOutdoor & In-Home
None Strength Training Boxing Kickboxing Cardiovascular Conditioning Actors Middle-aged Student-athletes Women Youth Boot Camp Obstacle Courses Triathlons ACE Mind Body Specialist ACE Certified Youth Fitness Specialist Keiser Cycling Certified Instructor Schwinn Indoor Cycling Certification Yogafit Kids ACSM Certified Personal Trainer ACE Certified Group Fitness Instructor
Trainer Rashi Cohen profile picture

Rashi Cohen verified

location-iconVirtual PST location-iconOutdoor & In-Home
None Nutrition Strength Training Weight Loss Boxing TRX Sports Performance Training Massage Myofascial Release Wellness Beginners Middle-aged Overweight/ Obese Seniors Autism Eating Disorders High Blood Pressure Neck Pain Osteoporosis Rheumatoid Arthritis Figure/Bodybuilding Competitions MMA/Kickboxing Fights NCSF Certified Personal Trainer NCSF Certified Strength Coach NCBTMB Licensed Massage Therapist
Trainer William Harte profile picture

William Harte verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>What are you looking for? What are your goals? What do you want to accomplish with fitness, nutrition, and sculpting a new body? Getting results isn't just about the proper recipe, it is about first getting specific in your mind about exactly what you want, and seeing it, and then your mind and body will work toward achieving it.&nbsp;</p><br><p>Pairing this together with a trainer will most certainly deliver results, as long as you follow the plan. I am here to be your guiding light through the process of achieving your body goal, and teaching you how to live a healthy and energetic life not just in the gym, but outside the gym as well.&nbsp;</p><br><p>If you want a one stop shop to deliver results, look no further. I detail a specific plan in training, nutrition, and lifestyle centered around your goal. I don't just teach you how to train and eat right, I teach you so you can eventually do it on your own. Education is a powerful tool many trainers lack, but I teach you the mindset that will allow you to lead a healthy life, for the rest of your life.&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Wellness Actors Bodybuilders Men Women Youth Addiction Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes CPR/AED NASM Certified Personal Trainer BS in Interdisciplinary Studies Bachelors bachelor of Science in Business Psychology
Trainer Ilija Gorgioski profile picture

Ilija Gorgioski

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
Hello, Im Ilija. I am certified By ISSA and Precision Nutrition as well. I myself have been training for about 12 years now which during this have even won Men's Physique competitions while being self coached. I have been training clients with great success as well for about 5 years, ranging from fat loss, to muscle gain, overcoming injuries, improving technique, improving lifestyle habits, and improving nutrition behavior.<br><br>My training style is all about efficiency and safety while still keeping a level of fun to it. My programs are based on what will get you to your goals as efficiently as possible without any of the extra fluff. Combining your well thought out program, with a proper nutrition plan, and me by your side to keep you accountable will set you up for success on your fitness journey regardless of what your goals are. <br><br>I take my work very seriously and looking for clients who will do the same. I am punctual, attentive, and easy to get along with. I offer training at a variety of gyms across the Los Angeles area and am also able come to your home where I will bring some light equipment (pricing will varying on your location and frequency of training). Nutrition Strength Training Muscular Definition Muscle Gain Posture Functional Training Spanish Actors Beginners Bodybuilders Middle-aged Models Overweight/ Obese Back Pain/Issues Bad Posture High Blood Pressure Hip Pain/Issues Knee Pain/Issues Limited Mobility Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Precision Nutrition Level 1 ISSA Certified Personal Trainer
Trainer Lowen Brandenburg profile picture

Lowen Brandenburg verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
Lowen started his career with a phenomenal foundation during his teen years (tennis world ranking charts, national soccer player, ranked top 5 triathletes from 10 years old to 16 in South Africa) and moved onward to pursue top education in movement of the human body and psychology. With over 30 years of experience, Lowen has had the opportunity to enhance several lives through the power of health. True, long-lasting transformation is always his goal for his clients! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training Sports Performance Training Dutch Addiction Anxiety Asthma Autoimmune Diseases Cardiac Rehab Depression Diabetes Headaches/Migraines Hip Pain/Issues Rugby Running Races (Marathons) The Cooper Institute Certified Personal Trainer BA in Psychology Biomechanics Kinesiology
Trainer Paul Meloche profile picture

Paul Meloche verified vaccinated

location-iconOutdoor & In-Home location-iconGym
I grew up with little knowledge or care for health and wellness. As I got older I realized that if I wanted to look better and feel better every day, I would need to make a change. I started setting goals for myself, and challenging my mind and body in ways I hadn't before. Over time, I learned the importance of whole body wellness, and begain learning about how proper nutrition can fuel you to look and feel your absolute best. <br><br>While the journey through wellness is truly lifelong, I've reached a point where I want to use what I've learned to help other people make the same changes that have led me to where I am today. I truly believe it is possible for anyone to meet their own fitness goals with the right program, coaching, and attitude. If you are willing to take on challenges, you'll learn just as I did, that you can accomplish more than you think! <br><br>I build relationships with my clients to make sure that I understand their goals, and design a custom workout and nutrition plan to help reach them. Whether your goal is to be healthier, become stronger, or to look your best I will design a plan that is right for you, that can help you reach your goal, and develop habits for a healthy future! Nutrition Strength Training Weight Loss Cardiovascular Conditioning Actors Beginners Brides-to-be Overweight/ Obese Runners Bike Races Running Races (Marathons) Triathlons NASM CNC NASM Certified Personal Trainer
Trainer Maria Payes profile picture
ACE certified personal trainer

Maria Payes verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
If you are at the point when you know fitness HAS to be a part of your life, I am your trainer!<br>My clients love working with me because they like my tough love coaching which includes:<br>- careful programming targeting problem areas <br>- consistent accountability via email, text and/or in person<br>- holistic approach to fitness - your training, nutrition, mental peace and happiness, etc.<br>- fun and challenging workouts that you will never get bored of!<br>- addressing mobility issues as they occur<br>- kicking your butt when you need me to! :-) <br> I have been a lead trainer at a women's’ fitness studio for 3 years and have worked with women and men of different ages, backgrounds, having different issues and recovering from various injuries. I love helping solve problems and it’s my priority to make sure you are enjoying your training while we get you to become a healthier and happier version of yourself! Nutrition Muscular Definition TRX Functional Training Myofascial Release Corrective Exercise Russian Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Women Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Boot Camp NASM Certified Corrective Exercise Specialist TRX Certified Specialist ACE Certified Personal Trainer
Trainer Gabriel Salazar profile picture

Gabriel Salazar verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
A typical session always begins with some form of dynamic stretching to warm up the muscles, then we jump into the workout. All workouts will change from person to person depending on many factors including goals, current physique, age, gender, etc. I’ve worked with general population and clients who were overweight. The types of clients I like to work with are young men who wanna lean down and make it a part of their lifestyle and women who wanna focus on their legs/glutes, and clients who just wanna be healthy and their primary concern isn’t to look like the model on that magazine. I became a trainer because I wanna help people reach their goals. We all wanna look good but fitness is more than just sporting six pack abs, it’s about living a healthier lifestyle so you feel better physically and mentally. That’s what I preach to everyone of my clients. Nutrition Strength Training Weight Loss Muscle Gain Posture Functional Training Spanish Actors Beginners Bodybuilders Brides-to-be Men Middle-aged Models Overweight/ Obese Runners Seniors Student-athletes Women Youth Weddings NASM Certified Nutrition Coach NASM Certified Personal Trainer
Trainer Thomas Jankas profile picture

Thomas Jankas verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>15 Years Experience: Multiple certifications, but truly hands on experience and time working with the best in a field of areas. My true speciality lies in getting real results ; teaching correct form, mastering how to combine hard, medium, and easy workouts to achieve goals without destroying your body. My brand is also honesty: We make realistic goals and make sure you know what it takes to achieve them.</p> Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training CrossFit NASM CES NASM PES NASM Certified Nutrition Coach NCEP Certified Personal Trainer NASM Certified Personal Trainer BS in Finance
Trainer Nic Olsen profile picture

Nic Olsen verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
Nic is a National Academy of Sports Medicine (NASM) Certified Personal Trainer with a passion for helping people. In college he studied Ballet, Jazz, and Musical Theatre (at the University of Northern Colorado) and after moving to LA began making serious commitments to weight training and the “fitness world”. He has used the knowledge he gained to work on national tours, numerous stage productions, television and film. <br><br>His philosophy is “Fitness is a gateway to seeing what we are capable of. Too often in life we feel daunted and overwhelmed. We doubt ourselves, our abilities, and the value of our commitments, allowing ourselves to become complacent and dejected. Through fitness we are able to discover the “little resistances” our mind provides us with, and actually see ourselves overcome them immediately. Once you’ve recognized that you can do more than you thought, that mindset transfers to all facets of your life. By not giving up, we can rewrite our mental habits, and overcome the obstacles in our way, building confidence, trust, and faith in ourselves.” <br><br>Nic has been involved in fitness since 2006, and training clients professionally since 2019, who range from young adults to those in their late sixties. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Dance Actors Beginners Dancers CPR/AED NASM Certified Personal Trainer
Trainer Chloe Jones profile picture

Chloe Jones verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I am a Certified Strength &amp; Conditioning Specialist through the NSCA and a certified nutrition coach through Precision Nutrition. I help improve the health of others by guiding them through movement that makes them feel strong &amp; empowered. I also help improve the health of others through cultivating a positive relationship with food while building healthy habits to get them to their goals. I love helping my clients make small sustainable changes that have a big impact. ? I was born and raised in Los Angeles and went to college at Loyola Marymount University. I graduated with a B.S. in Health &amp; Human Sciences. Soon after graduating, I began working in a doctor's office while applying to medical school but soon realized that the patients' problems began long before they had ever even stepped into that doctor's office. That is why I am committed to helping others find a way to live healthily and consistently move. After attaining my certification I worked as a personal trainer at Equinox &amp; started my own virtual training business during the pandemic. Whether you are looking for in-person or virtual training, I&rsquo;ve got you covered! ? Movement has been an essential part of my life since I went to my first dance class when I was 2. Even after dance, I found a love for exercising in the gym, specifically strength training, and challenging myself with new forms of movement. It's important to feel empowered by the process of working out so you can build it into your normal routine. I am here to help you find a form of movement that challenges you, helps you feel strong, and gets you to your goals. ? I have a love for cooking and food. I love finding new ways to cook veggies and I love finding new ingredients at the Farmer's Market. I am a huge foodie. I build healthy nutrition habits into my everyday life but that doesn't mean I don't enjoy a donut or homemade cookie every now and then. I'm excited to share the newest &amp; scientifically backed nutrition information with you while we collaborate on how we can build healthy habits into your lifestyle. I believe being healthy is about creating habits that can be sustained so I will work with you to help you figure out what living healthy looks like for you. I am here to help you identify your fitness goals and design an exercise program that fits your lifestyle. I can&rsquo;t wait to collaborate with you on how we can optimize your nutrition and make healthy taste delicious. I have a passion for all things involving health. Whether it be through personal training, a customized workout program, or nutrition coaching, I am here to dive deep into your lifestyle to guide you to make real, sustainable change.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Functional Training Corrective Exercise Beginners Brides-to-be Dancers Student-athletes Women Precision Nutrition 1 Nutrition Coach NSCA Certified Strength and Conditioning Specialist BS in Health & Human Sciences
Trainer David Wilt profile picture

David Wilt verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
I have been interested in the sport of Bodybuilding for the last 15 years. I fell in love with lifting weights when I was fifteen year old, when I saw my first Arnold Schwarzenegger movie. The fact that you can literally change the human physique with proper nutrition and supplementation is the most interesting thing in the world to me. As a young man and to this day I deal with problems with addiction, depression, and anxiety, and out of all the different medications I have tried, lifting weights has been by far the best way to cope with these issues. My second passion in life is helping others. Nothing makes me happier than to see I have made a positive impact on someones life. Personal Training allows me to use all of the information I have gained from over 15 years of training, to help others get closer to their ideal physique. I definitely feel I was meant to be a personal trainer. It amazes me how some people seem to think they don't need a trainer when they are first starting out. When I first started out I didn't have anyone to help me. I had to figure it out as I went along through hours of research on the internet, and talking to the biggest guys in the gym. There are so many ways I could have saved years worth of time in the gym, in terms of muscle gain and fat loss, if I had just invested in a good personal trainer. <br> <br>Im not the type of personal trainer that has just decided to go online and get a CPT cert while I figure out what I really wanna do in life. Personal Training is my life, it has been for a long time. Everything I do every day revolves around being a better trainer, from researching the latest nutrition and supplement protocols, to trying out new training methods. Nothing makes me happier than to see one of my clients light up when they see new muscle tissue, or when they see the scale go down and their clothes fitting better.<br><br>The Beautiful thing about training with me is there will be absolutely no guess work on your part. If you follow my methods of training and nutrition, I guarantee you will see the results you want and more. Any of my past clients will back me up in saying this. I can't wait to get to know you and see you light up when you get closer to having your dream physique!!!! Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Men Models Overweight/ Obese Women Youth Addiction ADHD Anxiety Back Pain/Issues Bad Posture Depression Knee Pain/Issues Obesity Rotator Cuff Issues Sciatica Stress Figure/Bodybuilding Competitions Olympic Weightlifting Powerlifting Competitions Snowboarding Surfing Weddings NCSF Sport Nutrition Specialist NCSF Certified Personal Trainer
Trainer Iosif Beniaminov profile picture
ACE certified personal trainer

Iosif Beniaminov verified vaccinated

location-icon Virtual Training Only EST
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 7 years. I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix as well as nutrition to create an efficient and effective program. ACE Certified Nutritional Specialist ACE Certified Orthopedic Exercise ACE Certified Functional Training Specialist Weight and Strength Training Specialist Assisted Stretching Specialist Calisthenics and Cardio Total Body Specialist Kettle Bell Certified IG:iBSmartFitness</span></p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Injury Prevention Russian Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist ISCA Kettlebell Level 1 ACE Certified Fitness Nutrition Specialist ACE Fitness Nutrition Specialist ACE Functional Training Specialist
Trainer Makal (Mac) Riley profile picture
ACE certified personal trainer

Makal (Mac) Riley verified

location-icon Virtual Training Only CST
<p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">My name is Mac Riley and I&rsquo;m the proud owner of Dream Believe Achieve Fitness LLC.</span></p><br><p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;">&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... I know that finding time to workout can be tough.</span></p><br><p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;">&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">Our mission at DBA Fitness is to enhancing your physical health through eduction and execution of a balanced fitness plan. We want to find what works for you &amp; your schedule, then help you commit.</span></p><br><p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;">&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">We&rsquo;d be thrilled to get to know you &amp; your goals, so sign up for a FREE Fitness Consultation today at.</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Nutrition Muscle Gain TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Women Asthma Back Pain/Issues Breast Cancer Cancer Depression Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Joint Pain Obesity Paraplegia Plantar fasciitis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor NASM Certified Personal Trainer
Trainer Maurice Christovale profile picture
ACE certified personal trainer

Maurice Christovale verified

location-icon Virtual Training Only EST
<p>-HEALTH IS WEALTH-</p><br><p>&nbsp;</p><br><p>In these extra ordinary times the sense of normalcy has been thrown out the window. Although we as a species have been thrust into quarantine that does not mean your health and fitness journey has to come to a screeching halt. Through my tailored guided routines I hope to help establish and maintain the strongest possible you! My store and experience I will list below. Looking forward to assisting you as we weather the storm together.</p><br><p>&nbsp;</p><br><p>I was born &amp; raised in NYC. My story started 18yrs ago with the Reebok Sports Club which then took me through a nine year journey with the illustrious Equinox. I am ACE, RKC, MMACC and USAW certified amongst others and am currently enrolled in a Pilates apprenticeship program. My passion is life and everything that promotes it. Health and fitness are life's necessary components. My inspiration comes from my clients. Regular men and women that see the need for movement and wake up at 4:30am to put health first. My aim is to provide the missing pieces to your workout and lifestyle. The idea is to combine precision movement with skill &amp; performance. Through my program design, I utilize a systematic approach to fitness. After a thorough goal and fitness assessment, a movement screening is performed to find limiting factors in joint stability or mobility. This will minimizing the risk of preventable injuries due to inappropriate exercise selections. All information igathered is used to create a fitness program based on science, math and periodization . No guess work!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>One of my favorite sayings is: &ldquo;Life is a sport, be game ready!&rdquo;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Kettlebells Boxing Sports Performance Training Flexibility and Mobility Strength Training Weight Loss Core and Balance Muscular Definition Muscle Gain Posture TRX Functional Training Pilates Cardiovascular Conditioning Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Youth ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Depression Diabetes Emphysema Headaches/Migraines Hip Pain/Issues HIV/AIDS Hyperthyroidism Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Mild Cognitive Impairment Neck Pain Neuropathy Obesity Plantar fasciitis Postural Issues Sleep Apnea Stress Baseball Basketball Bike Races Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings Russian Kettlebell Challenge Level 1 ACE Certified Personal Trainer USA Weightlifting Sports Performance Coach MMA Conditioning Coach CPR/AED BA, Exercise Science Certified Cancer Exercise Specialist Animal Flow Coach Youth Fitness Specialist Level 1 AMGA Climbing Wall Instructor USA Boxing Certified Coach Power Pilates Instructor Ashtanga Yoga Instructor
Trainer Elio Antonini profile picture

Elio Antonini verified

location-icon Virtual Training Only PST
<p>Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! <br /><br />If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black belt Martial Arts Bootcamp Yoseikan budo ninja Military training Self defense Bachelor of Science
Trainer Natalie Dickinson - 30 MINUTE SESSIONS profile picture

Natalie Dickinson - 30 MINUTE SESSIONS verified vaccinated

location-icon Virtual Training Only PST
<p>&nbsp;<strong>ALL AGES // ALL FITNESS LEVELS&nbsp;</strong></p><br><p>Hi! I'm Natalie. Thanks for checking out my profile! :) My program works on LEANING, TONING, REDUCING, and STREAMLINING your body - NO BULKING!! My workouts are TAILORED FOR EACH CLIENT'S NEEDS AND GOALS! I am very focused on functional fitness (never push through pain or perform exercises that risk injury. I'm always telling my clients to LISTEN TO YOUR BODY!)</p><br><p>I offer a variety of training options, including a HALF YOGA / HALF STRENGTH TRAINING WORKOUTS, and ALTERNATE-LENGTH WORKOUTS (ask about pricing for these)... I can offer you comprehensive, full-body workouts whether you have a full home-gym or NO EQUIPMENT!&nbsp;</p><br><p>Everybody's goals and bodies and abilities are different; it's SO IMPORTANT that your trainer listens to you and is in tune with your needs, body type, and skill level!! The best workout for you is THE WORKOUT YOU WILL DO! I want you to have FUN - to enjoy your workouts and, in turn, enjoy your progress!</p><br><p>As a former gymnast, dancer, and track athlete, I have always loved fitness - challenging my body and exploring new ways to become the strongest version of myself! I'd love to share that passion and fitness success with you!&nbsp;&nbsp;</p><br><p>*** MODEL PREP / PAGEANT PREP / WEDDING PREP / PREGNANCY / POST-PREGNANCY / LEANING, TONING, REDUCTION ***</p><br><p>*****************************************************************************************************************</p><br><p>If you think virtual training isn't as effective as in-person training, THINK AGAIN! I had a full roster of clients before Covid and when quarantine hit, all of my wonderful clients agreed to transition to virtual training and give it a shot! None of us knew really what to expect, but 100% of them agreed that it was JUST AS EFFECTIVE as in-person, and ALL OF THEM STAYED VIRTUAL even after things started to open up... They thought it was actually MORE CONVENIENT -- if you have to cancel last minute (I don't charge you if you have to cancel a virtual last minute), if you are running late, if your house is in disarray... whatever the case may be! It's the perfect mix between the SAME EFFECTIVE WORKOUTS as in-person, with the added CONVENIENCE AND PRIVACY of being in your own home!&nbsp;</p><br><p>If you're unsure, give it a try! I'll give you a 30-MINUTE FREE SESSION to see how convenient and effective virtual training sessions can be!</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Core and Balance Muscular Definition Wellness Flexibility and Mobility Functional Training Cardiovascular Conditioning Cross Training Stress Reduction Yoga Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Depression Disordered Eating Recovery Eating Disorders Pregnancy Stress Boot Camp Gymnastics Weddings The Cooper Institute Certified Personal Trainer
Trainer Daniel Yakupka profile picture
ACE certified personal trainer

Daniel Yakupka verified

location-icon Virtual Training Only EST
<p>Daniel was named Argentina&rsquo;s most successful personal trainers and is one of the most sought after trainers in Washington DC.</p><br><p>We make house calls to many of Washington DC&rsquo;s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business.</p><br><p>Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes.</p><br><p>Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life.</p><br><p>He helps his clients to live a healthier lifestyle.</p><br><p>His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.</p><br><p>Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association.</p><br><p>Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach
Trainer Petros Arzoumanidis profile picture

Petros Arzoumanidis verified vaccinated

location-icon Virtual Training Only EST
<p>Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. <br /><br />Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. <br /><br />Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor
Trainer Kalynn McLain - 45 Minute Sessions profile picture
ACE certified personal trainer

Kalynn McLain - 45 Minute Sessions verified

location-icon Virtual Training Only MST
<p>Kalynn's Health &amp; Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rsquo; needs, goals and level of fitness. Kalynn's Health &amp; Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio.<br /><br />My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.<br /><br />I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. <br /><br />Let me support you in your journey to feeling healthy.<br /><br />Enhance your health, your body, your life.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach
Trainer Daniel Riker profile picture

Daniel Riker verified

location-icon Virtual Training Only EST
<p>My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life.</p> Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach
Trainer Gail Mcghie profile picture
ACE certified personal trainer

Gail Mcghie verified

location-icon Virtual Training Only EST
<p>Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years.&nbsp; I'm not a Drill Sergeant, I'm like a personable Zen Master that motivates you to move and work your body in ways that you didn't know you could.&nbsp; And-you'll enjoy it and love how you look and feel.&nbsp; That's exciting! Watching someone transform and enjoy a fitter healthier lifestyle is very rewarding for everyone.&nbsp;</p> <p>&nbsp;</p> <p>I became a fitness professional because I love fitness and wellness and I want others to experience what a fit lifestyle can do for them.&nbsp; Women of all ages can benefit from a personalized workout program.&nbsp; My clients have ranged in age from teens to ladies in their eighties.</p> <p>&nbsp;&nbsp;</p> <p>I treat each client as an individual with special needs and desires.&nbsp; Customized programs are designed according to goals, strengths, motivations and challenges.&nbsp; Personal training sessions provide total body conditioning for fat burning, toning and sculpting, increased strength, balance, cardio and muscle endurance, and enhanced flexibility.&nbsp; If a client has musculoskeletal issues, I modify the program so strength and mobility is increased and injury is decreased.</p> <p>&nbsp;&nbsp;</p> <p>I recently married and moved to Norwalk this year.&nbsp; I have two daughters and a granddaughter.&nbsp; A fun fact about me is that I was on Inside Edition in 2016 as a Grandmother with a Bikini Body.&nbsp; That was fun!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Wellness Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Hypertension Joint Pain Knee Pain/Issues Menopause Obesity Rotator Cuff Issues Shoulder Issues Stress Stroke Skiing Snowboarding Weddings CPR/AED TRX Certified Suspension Trainer ACE Certified Personal Trainer ACE Certified Health Coach Bachelor's Degree in Social Science from Fordham University
Trainer Tiffany Blair Robinson profile picture

Tiffany Blair Robinson verified

location-icon Virtual Training Only CST
<p>I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessions will be mostly focused on using correct form and learning your abilities and limits. I will then help you correct your limitations so we can safely reach your goals WITHOUT any injuries.</p><br><p>I have been featured in various publications and hope to inspire women and girls of all types and backgrounds that with hard work and dedication, no matter where you come from, you can accomplish anything! I became a fitness professional because (long story short) I knew, personally, how healing it is to become stronger and more confident in what your body can do for you, and I want to share that power with others. I am an ambassador for 'Just Strong' and volunteer sessions towards helping abused women and children in their healing. I have also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs.</p> Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach USCI Nutrition Specialist NCSF Sport Nutrition Specialist
Trainer Rachel Bass profile picture

Rachel Bass verified vaccinated

location-icon Virtual Training Only EST
<p>*Not currently accepting New Clients*</p><br><p>Hi- I'm Rachel and I am a Brooklyn based personal trainer who currently runs a mostly virtual business.&nbsp; Something unique about me is that I am an anti-diet personal trainer.&nbsp; In 2020 I learned about Intuitive Eating and will soon be certified as an Intuitive Eating coach. This means that I no longer will work with weight loss clients. If you are someone who has been on and off dieting for years and are ready to stop dieting and mend your relationship with food and your body than we may be a good fit!&nbsp;</p><br><p>&nbsp;</p><br><p>About Me:</p><br><p>I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help others. When a mentor recommended I become a trainer, I connected with the concept that I could bring positive changes to people's lives in their mind, body and soul. This decision proved to be wise, as I have found my job incredibly rewarding.&nbsp;In my fifteen years as a trainer I have worked with a wide range of clients with different ages and goals, but they all had one thing in common - a desire to love their session.</p><br><p>&nbsp;&nbsp;My sessions start with a 5- 10 minute warm up, followed by 40 minutes of personalized programing and ending with 5-10 minutes of stretch. I always listen to how you are feeling and tailor the session to your needs for the day and your ultimate goal. I care about my clients and genuinely want them to&nbsp;experience positive growth in themselves.</p><br><p>&nbsp;</p><br><p>&nbsp;Before COVID-19 I was traveling to everyone's homes, but now I am able to see clients virtually! Though I miss seeing everyone in person I am grateful that technology has allowed me to continue my business and help my clients even from afar. In fact I now see many clients who are not even located in New York City. If you are worried that you dont have equipment at home rest assured that I can create a fufulling workout with no equipment as well as recommend some products to change up the programs.&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;You will feel confident in knowing that I went to school to become a trainer! Whereas some people read a text book and study for a test, I learned from professionals and got practical experience in the gym as well! Upon graduating college I attended the National Personal Training Institute where I was able to achieve the highest level of personal training education that one can receive. At NPTI I had time not only in the classroom but also in the gym working with others! Upon completing NPTI&nbsp; I immediately moved to NYC and started working at Equinox and was lucky to receive continued education through their school called EFTI. In 2018 I furthered my education and became a Senior Fitness Specialist through NASM.</p><br><p>&nbsp;</p><br><p>&nbsp;In&nbsp;the past fifteen years of being a trainer and learning about the fitness industry the thing that has stayed consistent s my love for my clients. I love teaching, explaining, demonstrating and nurturing the special relationship we share. If you are looking create a positive change in your mind, body and soul, I am the trainer to get you there.</p> Strength Training Weight Loss Functional Training Kettlebells TRX Core and Balance Muscle Gain Stress Reduction Beginners Brides-to-be Cancer Survivors LGBTQIA Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Depression Obesity Plantar fasciitis Pregnancy Stress Kayaking Skiing Tennis Weddings NPTI Certified Personal Trainer Equinox Certified Personal Trainer Muhlenberg College, BA - Theater NASM Senior Fitness Specialist Pre/Post-Natal
Trainer Bree Turner profile picture

Bree Turner verified

location-icon Virtual Training Only CST
<p>Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition, Senior Movement, Functional Movement and Movnat, which she uses to motivate and inspire others to reach their goals. Her training style is to be encouraging while focusing on safety. She focuses her workout programs on repairing imbalances and enhancing mobility so that her clients will hit their goals safely while also improving their movement patterns in everyday life. She is an inspiring and motivating trainer that pushes her clients without the drill sergeant mindset. She cares about each client and looks forward to improving their quality of life.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist FMS Level 1 NASM Certified Personal Trainer Creative Writing
Trainer Terry Linde profile picture

Terry Linde verified

location-icon Virtual Training Only PST
<p>Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.<br />I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).<br /><br />I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate.<br /><br />I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.<br />I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist
Trainer Melissa Paprocki profile picture

Melissa Paprocki verified

location-icon Virtual Training Only PST
<p><strong>I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made.&nbsp;</strong></p> <p>My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the frustrations and the uncertainty of just simply trying to better yourself. Being uncomfortable or not knowing what to do in the gym, not having the time or energy after working long days, poor eating habits or unhealthy lifestyle.. I've overcome all of these barriers and have helped 100s of men and women do the same. With a Bachelors of Kinesiology and over 4 years of valuable experience working with clients of all different ages, backgrounds, limitations, and injuries, I am confident I can help you reach your goals. I have a passion to teach, influence and motivate my clients to reach their true potential. If you&rsquo;re ready to commit to a healthier and happier YOU, message me to get started.<br /><br />Every training program is designed based on each clients&rsquo; needs, goals, and desired training style. Although the types of programs vary, every client will be given new challenges and pushed to higher limits EVERY SESSION. <br />Sessions start with a dynamic warmup and end with cool down stretches as I explain your nutrition homework and cardio regimen. Food logs are checked daily and additional check ins on nonsession days.<br />There&rsquo;s no way you won&rsquo;t get results!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Boot Camp Hiking Obstacle Courses Weddings NCCPT Certified Personal Trainer BS in Kinesiology, Exercise Science
Trainer Neal Robinson profile picture

Neal Robinson verified vaccinated

location-icon Virtual Training Only CST
I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that passion to help others reach their goals and understand their own bodies in different stages.@<br>My wife and I run our own fitness and nutrition business, and together we have a combined 10+ years of experience in the industry. I have an Associates of Science in Health and Kinesiology and have a NCCA approved certification as a personal trainer through NCSF. Strength Training Muscular Definition Muscle Gain Functional Training Myofascial Release Injury Prevention Cancer Survivors Military Anxiety Cancer Depression Infertility Stress ACC Fitness Specialist NCSF Certified Personal Trainer AS in Health and Kinesiology
Trainer Mark Pawson profile picture
ACE certified personal trainer

Mark Pawson verified

location-icon Virtual Training Only CST
<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"><br><ul><br><li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li><br><li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li><br><li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li><br></ul><br><p>I have many other successes, perhaps you can be one soon too!</p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">I specialize in helping people feel better, look younger and even live longer.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process.</span></p><br><p>To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up.</p><br></div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist
Trainer Emily Fiore profile picture

Emily Fiore verified

location-icon Virtual Training Only EST
<p>As a human jumping bean, Emily is most in her element whenever she&rsquo;s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them engaged! Having grown up in a family of athletes and as a lifetime athlete herself, Emily started teaching group fitness in 2015 after getting certified in POUND. Since then, she has gone on to teach HIIT, TRX, kettlebells, Pilates and calisthenics based classes infused with a focus on form, accessibility, functional movement patterns, and fun. Emily is a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. She balances her love for coaching with a healthy dose of sugar, long walks with her pup, Yuma, and photosynthesizing outdoors whenever the sun is out.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Corrective Exercise Spanish Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Eating Disorders Joint Pain Plantar fasciitis Shoulder Issues Boot Camp NASM Corrective Exercise Specialist Kettlebell POUND Pro TRX Level 1 NASM Certified Personal Trainer DVRT Sandbag Training CPR/AED/First Aid
Trainer George Daniels profile picture

George Daniels verified vaccinated

location-icon Virtual Training Only EST
<p>UNCC alumnus with a bachelors in Exercise Science. NASM certified.&nbsp; My goal is to change the world through exercise. So many of our health issues such as low back back, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form with lifting.&nbsp; I have been a personal trainer for the past 3 years training many clients at my university gym as well as my own private clients. Since I was young I knew I wanted to change the world in some way and this is the wawy that I feel I can make the greatest impact on other people's lives. The world we live in is at war with our lack of fitness to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.&nbsp;</p> Nutrition Weight Loss Muscular Definition Muscle Gain Japanese Spanish Beginners Bodybuilders Men Models Overweight/ Obese Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Postural Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer UNCC bachelors in Exercise Science Bachelor's Degree in Exercise Science
Trainer Jennifer Fidder profile picture

Jennifer Fidder verified vaccinated

location-icon Virtual Training Only EST
<p><strong>It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!&nbsp; (Women only. Sorry, guys!)&nbsp;</strong></p><br><p>&nbsp;</p><br><p><strong>Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)</strong></p><br><p>&nbsp;</p><br><p>I&rsquo;ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.&nbsp;</p><br><p>&nbsp;</p><br><p>Through virtual coaching, I help my clients become happier, healthier, and more confident.</p><br><p>&nbsp;</p><br><p>I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.</p><br><p>&nbsp;</p><br><p>Clients choose me because I&rsquo;m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I&rsquo;ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I&rsquo;ll totally kick your butt if you need it.&nbsp;While I&rsquo;ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we&rsquo;ll have to talk! ;) <br /><br />Here are few more bullet points that will help you decide if we are a good fit for each other:<br /><br />Who I coach: <br />- Women who haven't been working out for a while and want to get back into it. <br />- Women who are new to fitness and never worked out before.<br />- Women who want to lose weight, be happier, healthier, and more confident</p><br><p>&nbsp;</p><br><p>How I coach: <br />- I offer virtual sessions via Skype and Zoom,<br />- My coaching includes workouts, nutritional advice, and mindset exercises.</p><br><p>&nbsp;</p><br><p>Languages: <br />- English and German <br /><br /><br /></p> Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science
Trainer Thomas Johnson profile picture

Thomas Johnson verified

location-icon Virtual Training Only EST
<p>I have over 12 years of experience in the health &amp; fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.&nbsp;</p> <p>&nbsp;</p> <p>I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.&nbsp;</p> <p>&nbsp;</p> <p>I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.</p> Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer
Trainer Nakisa Shahhosseini profile picture
ACE certified personal trainer

Nakisa Shahhosseini verified

location-icon Virtual Training Only CST
<p>Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get results. I would love to be your coach and help you in your fitness journey. I come had depression and anxiety and i know how it feels because i was there and the only thing that helped me was fitness,it's time to give back. I'm a big believer in mindset and i am able to give you the result.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Sports Performance Training Farsi Bodybuilders Dancers Men Models Women ACE Certified Health Coach ACE Certified Personal Trainer
Trainer Natasha Beardmore profile picture

Natasha Beardmore verified

location-icon Virtual Training Only PST
<p>I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, and geriatrics. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together!</p> Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)
Trainer Eoghan O'Kelly profile picture

Eoghan O'Kelly verified

location-icon Virtual Training Only EST
<p>I am a very passionate trainer who judges my success on my clients achieving their goals.</p> <p>I take a very detailed approach to your training, making sure you reach your goals in the most efficient and safe way. I do this by starting with the basics, analyzing movement and breathing patterns and then working from the ground up. Once we have created a strong foundation, or my analysis shows you already have a strong foundation, we begin work on your unique program. I have worked with soccer players, MMA fighters, tennis players and runners, along with my everyday clients. Each one has different goals whether it is getting stronger, more powerful, faster, injury rehab and prevention or fat loss. However, I take the same detailed approach with each one to guarantee your success.&nbsp;</p> Sports Performance Training Strength Training Kettlebells Core and Balance Posture Rehab NSCA Certified Strength and Conditioning Specialist FMS Level 1 Certified Kettlebell Instructor
Trainer Anna Reyes profile picture

Anna Reyes verified

location-icon Virtual Training Only EST
<p>With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types, ranging from marathon runners looking to strength train to elders wanting to increase mobility. With my extensive knowledge and undivided attention, you can be confident that your sessions will challenge you in all of the right ways. <br /><br />I travel to my clients in the following neighborhoods:<br /><br />Manhattan: all neighborhoods below 110th street<br />Queens: Long Island City<br />Brooklyn: Greenpoint, Williamsburg, and Brooklyn Heights</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells Functional Training Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Actors Brides-to-be Dancers Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Youth Arthritis Hip Pain/Issues Joint Pain Obesity Plantar fasciitis