651 trainers in West Hollywood, CA

Fyt Personal Trainers > California > West Hollywood
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Trainer Laura Oceane profile picture

Laura Oceane verified vaccinated

location-iconOutdoor & In-Home
<p>I became a personal trainer because I've been through it. At one point in my life, I was obese and struggled with nutrition and exercise. I didn't know how to accomplish my goals in a healthy way... From eating disorders to excessive exercise habits... I've been through it all. I know what it feels like to want change, but not understand HOW to change. It took me years to figure it out, but I found passion in the process. I love fitness and I bring that energy to every session. My personal experience with health and fitness has helped me understand and empathize with my clients - helping them mentally as well as physically. On top of that, I have six (6) certifications and specializations... so, you can trust that I have your back. My goal as a personal trainer is to keep my clients accountable and to help them accept neccessary changes when working towards their goals. As my client, you will learn to face challenges head-on without hesitation or fear. With my programming, you will receive a customized program tailored to your goals with constant monitoring and adjustments to avoid plateaus. We will work together to become the person that you want to be, both physically and mentally.</p><br><p>&nbsp;</p><br><p>Please note that at this time, I have limited availability. All sessions are held in my fully-equipped garage gym in zip: 91607</p><br><p>___________________________________________&nbsp;</p><br><p>&nbsp;</p><br><p>Laura is a nationally certified personal trainer,&nbsp; behavior change specialist, performance enhancement specialist, and weight loss specialist through the National Academy of Sports Medicine (NASM). She has additional certifications in Circuit Training (HIIT) and Sports Nutrition (NASM). Laura has been certified since 2014. Her past professional experience includes Equinox (Tier 3), Elliptifit and Circuit Works. She has successfully worked with clients from the age of 11-82 years old, including those with injuries/postural issues, movement disorders such as Parkinson's disease, and other health issues, chronic conditions, or special considerations.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Core and Balance Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cerebral Palsy Chronic Pain Dementia Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Soccer Triathlons Weddings NASM Certified Personal Trainer BA in Psychology, East Carolina University NASM Weight Loss Specialist Fitness Nutrition NASM Performance Enhancement Specialist NASM Behavior Change Specialist
Trainer Michael Alvarez profile picture

Michael Alvarez verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful client transformations and reviews, he has now been Rated Top Trainer in Los Angeles from 2016-2019&nbsp;</p><br><p>Involved in the health and fitness industry since the age of 16, he has contributed to different fitness companies such as GNC, Total Nutrition, and Jenny Craig Weight Loss Locations all around the nation! Michael is now the proud founder of Healthy Made Easy HME&trade;and CEO of PERFITNESS&trade; one of Los Angeles's best personal training companies.</p><br><p>&nbsp;&nbsp;</p><br><p>&nbsp;<span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #caa161;">CEO &amp; OWNER</span></span></span></p><br><p><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 40px;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 48px;">Michael Alvarez</span></span></span></span></span></span></span></p><br><div id="comp-lgtjyg53" class="KcpHeO tz5f0K comp-lgtjyg53 wixui-rich-text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px 0px 47px calc(50% - 244.5px); outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: none; min-height: var(--min-height); min-width: var(--min-width); overflow-wrap: break-word; position: relative; left: -34px; grid-row-start: 3; grid-column-start: 1; grid-row-end: 4; grid-column-end: 2; justify-self: start; align-self: start; width: 523px; height: auto; font-family: Arial, Helvetica, sans-serif; font-size: 10.588235px;" data-testid="richTextElement"><br><p class="font_7 wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.6em; color: #7b7b7b; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #000000;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_35-light1475496, avenir-lt-w05_35-light, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;">A self-professed work-a-holic who isn&rsquo;t afraid to fail, Michael Alvarez (Wolf of Fitness) left home when he was 14, and by the age of 19, was the living embodiment of the self-made American dream. With a passion for wellness and natural business acumen, he found astonishing success on the body-conscious streets of Miami, helping the city&rsquo;s top echelon change their bodies through diet, supplements, and personal training. Michael has experienced the highs and lows of success and has used the lows to propel himself even higher than he was before. He has made a name for himself bi-coastally; training high-achieving professionals who love a good challenge and have mastered everything&mdash;except their own bodies. His business savvy and passion for inspiring true change are well-documented in his active social media feed. Michael can be proud of various achievements in his field, including contributing to top fitness and lifestyle companies like GNC, Total Nutrition, and Jenny Craig; being named Best Trainer in Los Angeles for the past 7 years, and serving as Owner and CEO of PERFITNESS&trade; and HME&trade;&nbsp;<span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-style: italic;">Healthy Made Easy&nbsp;</span></span></span></span></span></span></p><br></div><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Functional Training Boxing Posture Kettlebells TRX Pilates Yoga Massage Myofascial Release Kickboxing Cross Training Injury Prevention CrossFit Barre Dance Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NCSF Certified Personal Trainer NCCPT Certified Personal Trainer Weight Training Weight Loss Specialist Walking Coach WNSO Muscle Model Pro Health Coach HPI Human Potential Coach Mindfulness Meditation Water Aerobics Wellcoach Certified Fitness Coach Whole Body Vibration Training Weightlifting Wise Seminar Wellcoaches Health & Wellness Coach WFA Nutrition & Lifestyle Management Nutrition Certification Nutrition for Obese and Overweight Populations Fitness Nutrition IFBB Certified Personal Trainer Performance Therapist Sports Performance Specialist Oxygen Magazine Contributor, Eat This Not That Contributor Muscle Pump Hypertrophy BS in Health Science
Trainer Jason Kozma profile picture
ACE certified personal trainer

Jason Kozma verified vaccinated

location-iconOutdoor & In-Home
<p>If you are serious about achieving your fitness and weight loss goals, you should be training with Mr. America Jason Kozma and his High Performance personal training team.</p><br><p>Check out our many clients' before-and-after photos and testimonials on the website. Feel free to look up Jason Kozma online for more reviews!</p><br><p>&nbsp;We offer both gym based and in home or outdoor training according to the service areas displayed.</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Sports Performance Training Core and Balance Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture TRX Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Obesity Postural Issues Baseball Basketball Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Powerlifting Competitions Skiing Tennis Weddings PROPTA certified personal trainer BA in Business Administration ACE Certified Personal Trainer
Trainer Mark de Alexander profile picture
ACE certified personal trainer

Mark de Alexander verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Hi !</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">My expertise is based on academic education combined with 15 years&rsquo; experience as an athlete and coach.</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I genuinely love my job, that is why I always give my best to my clients.&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I am fueled by sincere enthusiasm for this profession.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I provide exercise and nutrition guidance that allow my clients being healthy for life, preventing injuries.&nbsp;<br /></span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">No shortcuts -&gt; no relapses -&gt; no injuries.&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Resume available upon request.</span></strong></p><br><p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">EDUCATION:</span></span></em></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Bachelor of Science Degree in Kinesiology, Stockholm University.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Associate Degree in Nutrition, University of Milan.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- UCLA Fitness Certified</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Certified Health Coach</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Seniors Fitness Specialist</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Functional Training Specialist</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Certified Personal Trainer</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Former track and field athlete&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">SPECIALTIES:</span></span></em></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Strength and Conditioning:&nbsp;resistance, aerobic, power, flexibility and mobility training.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Seniors Fitness&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Postural Fix / Corrective Exercise / Balance &nbsp; &nbsp; &nbsp;Training&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Post Rehab&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">-&nbsp;Weight Loss / Muscle Gain</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;(body transformation)</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Injury Prevention</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Joint Health</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Core Stability</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Tailored Nutritional Strategies&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Anti-Aging Protocols</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Supplements Guidance</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Tennis Conditioning&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Golf Conditioning&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Running Conditioning</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Sleep Coaching</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Stress Management</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Performance Nutrition&nbsp;</span></strong></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Muscular Definition Muscle Gain Posture Kettlebells TRX Kickboxing Cross Training Stress Reduction Wellness Corrective Exercise CrossFit Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Figure/Bodybuilding Competitions Running Races (Marathons) Soccer Tennis Weddings ACE Certified Personal Trainer UCLA Fitness Instructor ACE Functional Training Specialist ACE Senior Fitness Specialist ACE Certified Personal Trainer CPR/AED
Trainer 8 Fit Place by Mamyi profile picture

8 Fit Place by Mamyi verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I'm back in town, and I love seeinv clients w true dedication amd positive mind. If you are serious about improving your physical health, skills, movements, appearance, and personal life, you should never wait to take actions towards your goals. Waiting is wasting.&nbsp;</p><br><p>My availability for in-peson trainings for during the week is limited, but I'm more available on Fridays, Saturdays, Sundays and Monday mornings. I have more flexibility and availability for Online trainings, and online trainings are on SALE right now during the holiday seasons, so I recommend grabbing a package or more for your loved ones.&nbsp;</p><br><p>I perform in the film industry, and I do martial artists, dance, along w many other activities.&nbsp;</p><br><p>I have helped many ppl, who were suffering from depressions, injuries, and diseases, to improve their lives. Only the one who stopped training are the ones who I couldn't help.&nbsp;</p><br><p>HEALTH, WELLNESS, MIND AND BODY TRAININGS ARE WHAT I PROVIDE. IF YOU LIKE AND/OR IF YOU ARE SIMPLY CURIOUS ABOUT CROSS-TRAINING, YOU WILL ENJOY MY TRAINING STYLE.&nbsp;</p><br><p>When I travel to you, $25 travel fees will be charged.&nbsp;<br />I can also meet you in Encino or Van Nuys park that's near by my place.&nbsp;&nbsp;</p><br><p>* I also do health coach counseling session.&nbsp;</p><br><p>* Referral Program &gt; If you enjoyed my train8ng after your sessions with me, by referring ohers and having them sign up for a package of 8 or more, you will earn one FREE session. Tell them you sent them to me, and once they bought a package of my training (8 or more), you will automatically receive a path for free session, which you can use for yourself or give to your loved one.&nbsp;<br /><br />Please do not private message me here. If you want to see me and do a consultation w me, book thru FYT and it'll give you an option to have a free consultation. If your seeing my profile, then most likely you are in need of a trainer to help you motivated, so instead of asking million questions just to end up not even booking or moving forward w your fitness goal, I'd rather see potentials in someone who is a go getter and already set up a session to get it started.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Yoga Kickboxing Wellness Japanese Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Anxiety Asthma Back Pain/Issues Depression Diabetes Hip Pain/Issues Lower Body Pain/Issues Pregnancy Scoliosis Stress Ballroom Dance Boot Camp Gymnastics Hiking Martial Arts Tournaments MMA/Kickboxing Fights Rowing Races Weddings FMS Level 1 Martial Arts USTU, WTF TaeKwonDo Instructor ISSA Certified Personal Trainer Kickboxing Instructor Weight Training Weight Loss Specialist ISSA Weight Management Wellcoaches Health & Wellness Coach Martial Arts Instructor Self defense World Taekwondo Federation 1st Degree Blackbelt Black Belt WTF Foundation Training Instructor Mindfulness Meditation Exercise Therapy NASE Speed and Explosion Specialist Muscle Coach CPR/AED/First Aid Stretching and Flexibility Instructor
Trainer Jayne Gomez profile picture

Jayne Gomez verified

location-iconOutdoor & In-Home
<p style="line-height: 1.38; background-color: #ffffff; margin-top: 15pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My name is Jayne Gomez. I'm a Latina who found love in fitness as an outlet to help men and women all over the world to be healthier and more confident in their own skin.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">As a seasoned fitness trainer and professional fitness athlete, I understand the struggles you face in balancing your busy lifestyle, family traditions, and health goals. You want to get in shape, but not at the cost of sacrificing quality time with your loved ones or missing out on Sunday brunch with friends. That's where I come in.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Not only would I give you the best workout of your life, but I'll also teach you how to eat properly for your specific fitness goals.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My approach is RESULTS driven, I'll deliver the results that you want and I'll teach you how to maintain those results for life.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Published and featured in several media outlets. I am a comprehensive fitness coach who helps my clients achieve their desired results by providing personalized meal plans and workout programs that fit their lifestyles. If you're traveling or can't find time to cook, I also offer personalized meal prep services to ensure you're always on track with your nutrition.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I have a holistic approach to fitness, and we understand the importance of adding value to every aspect of your life, not just your fitness journey.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">With years of experience training clients of all ages, from 10-year-olds to 93-year-olds, I can adjust my training style to meet your specific needs, goals, and medical conditions.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My signature workout, HourglassByJayne, is a unique blend of exercises that have transformed not just my body but also that of hundreds of my clients.</span></p> <p><span id="docs-internal-guid-0bb98726-7fff-a3e2-0ffa-8f57fa1ba07e"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;">My passion and fulfillment come from seeing each of my clients succeed in reaching their fitness goals, and I am committed to helping you achieve yours too. Let's work together to create a sustainable, healthy lifestyle that works for you!</span></span></p> Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Posture Injury Prevention Boxing TRX Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cross Training CrossFit Barre Corrective Exercise Dance Portuguese Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NSCA Certified Personal Trainer NCSF Certified Personal Trainer CPR/AED Bachelor of Science Sports Medicine Journalism Broadcast Media NASM Master Trainer NASM Weight Loss Specialist NASM Certified Group Fitness Instructor Nutrition Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Sports Nutrition Cert. Weight Loss Specialist Water Aerobics Weight Training Walking Coach Progressive Bodyweight Bodyweight Certification Bodybuilding and Fitness Competition Stage Prep IFBB Pro Bikini, WBFF Pro Bikini IFBB Certified Personal Trainer Muscle Coach Muscle Pump Hypertrophy Exercise to Music Wellness Coach by WellCoaches Health and Wellness Certified Healthy Steps For Older Adults by SilverSneakers Healthy Intermittent Fasting & Keto Coach Health Coach Certified Health Coach Life Coach Lifestyle Consultant Lifestyle and Weight Management - Program Design TRX Master Trainer Mindfulness Meditation
Trainer Aaron Guy profile picture

Aaron Guy verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.&nbsp; As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs.</p><br><p>By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level?</p><br><p>Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Core and Balance Nutrition Flexibility and Mobility Muscle Gain Posture TRX Sports Performance Training Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings PTA Global Certified Personal Trainer NASM Certified Personal Trainer NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Kettlebell Concepts Level 1 USA Weightlifting Sports Performance Coach
Trainer Alex Jamal profile picture

Alex Jamal verified vaccinated

location-iconOutdoor & In-Home
<p>I am Alex, I live in Los Angeles, California. I am a certified personal fitness trainer and strength &amp; conditioning coach. I am a nutritionist, a a men's physique international competitor, an elite athlete trainer, and a published author.<br /><br />I always had a passion for sports and have been an athlete all of my life which has led me to dedicate myself to fitness and health.<br /><br />I believe in hard work and education. I received a bachelor of science degree in sports and exercise nutrition from Oxford Brookes University in Oxford, England. I have been blessed in my life to know such accomplished and inspirational people with whom I also consider friends. I train top celebrities, elite athletes and professional and successful business men and women. I have competed in the world's most prestigious competitions. I have been published on covers of books, magazines, newspapers and have been on numerous television and radio shows.<br /><br />I always believe that a man can achieve what he aspires to as long as he has no barriers, the right mindset and tunnel vision. My calling is to share my knowledge with others and to help change lives for the better and in many cases, save lives. Health is wealth and I am a messenger.</p> Nutrition Strength Training Muscular Definition Muscle Gain Arabic French Italian Actors Beginners Bodybuilders Men Student-athletes Women Youth Artificial Hips Back Pain/Issues Diabetes Hamstring Issues ISSA Certified Personal Trainer ISSN Certified Sports Nutritionist
Trainer Galabina Kamenova profile picture

Galabina Kamenova

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I am a former "Cirque du Soleil" artist - acrobat, 6 times national gymnastics champion of Bulgaria and I have a black belt in judo. I was also one of the world's experts in sports and acrobatic acts on CBS'S global talent competition show "The World's Best" together with James Cordon, Drew Barrymore,&nbsp; Faith Hill, and Ru Paul.</p> <p>&nbsp;</p> <p>&nbsp;Exercising and a healthy lifestyle has been a huge part of my life. I love passing my knowledge to people and helping them to stay healthy, active, and happy.</p> <p>&nbsp;</p> <p>In addition to regular fitness training, I also work with people with Parkinson's, and Alzheimer's, as well as rehabilitation after injuries and surgeries. I also teach in-home gymnastics and trampoline to kids at all levels and ages.</p> <p>&nbsp;</p> <p>&nbsp;The programs I design are always individually made to fit the client's unique body type and personality.&nbsp;<br /><br /><br /></p> <p>&nbsp;</p> <p>Looking forward to training with you! :)</p> Strength Training Weight Loss Core and Balance Nutrition Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Corrective Exercise Bulgarian Hebrew Russian Beginners Brides-to-be Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Youth Alzheimer's Back Pain/Issues Bad Posture Dementia Pregnancy Shoulder Issues Gymnastics NASM Certified Personal Trainer NASM Performance Enhancement Specialist Corrective Exercise specialist TRX Certified Suspension Trainer
Trainer Eric Coco profile picture

Eric Coco verified vaccinated

location-iconOutdoor & In-Home
<p>My name is Eric, I am a friendly, fun, motivational, very supportive Personal Trainer that offers training at a private fully equipped gym or traveling to your home or outdoor in West Hollywood, Beverly hills and Santa Monica, Malibu.&nbsp;</p><br><p>Past clients includest:The Ranch Malibu, Four Season Hotels, The Claridges Hotel, Politicians, Actress Jessica Chaistain, RuPaul All Star: Shangela, Award Winner Set Designers, top 500 Forbes Billionares.&nbsp;</p><br><p>i like to keep things simple to motivate my clients! I train outdoor by the beach, hiking trails, private gyms in beverly hills or west hollywood, home and at 5 stars hotel. As I have been featuring in Major Hollywood movies and going through heavy military boot camp for my roles, i know how is important to get result fast and and fit for a role.</p><br><p>I have been training VIPs and Major movie star to prepare for their role or to get back at their best physicalit</p><br><p>I have been helping clients to change their body, to overcome fitness obstacles and gain motivation with confidence on their training.</p><br><p>&nbsp;I welcome any clients from beginner to advance.&nbsp;</p><br><p>&nbsp;I will provide the right technique and support to achieve your yet best to come.</p><br><p>&nbsp;Available For Free Phone Consultation</p><br><p>&nbsp;Flexible with your schedule&nbsp;</p><br><p>Specialties:</p><br><ul><br><ul><br><li>Body Sculpting</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Fat Loss</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Metabolism Booster&nbsp;</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Gain Muscle</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Functional Training&nbsp;</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Nutrition</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Healthy Meal Prep Workshop</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Body Transformation</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Get ready for your show, tv, film.&nbsp;</li><br></ul><br></ul><br><p>&nbsp;</p><br><ul><br><ul><br><li>Pilates &amp; Mobilisation&nbsp;</li><br></ul><br></ul><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Pilates Massage Kickboxing Stress Reduction Wellness Barre Yoga Core and Balance Boxing Kettlebells TRX Italian Actors Beginners Bodybuilders Dancers Men Military Models Overweight/ Obese Runners Women Ballroom Dance Basketball Boot Camp Hiking Obstacle Courses Rugby Skiing Snowboarding Soccer Surfing Tennis Triathlons ISSA Certified Personal Trainer Sports Massage Certification Life Coach
Trainer Onur Can profile picture

Onur Can verified vaccinated

location-iconOutdoor & In-Home
<p><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">I&rsquo;m a certified personal trainer and nutrition coach working out Transform Fitness in West LA. I&rsquo;m passionate about training and educating my clients, giving them the tools to maximize their training and take charge of their health, bodies, and mind once and for all.</span><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">My specialties are fat loss, muscle building, and wellness. I work with people from all levels of fitness, whether you&rsquo;re a beginner or experienced trainer. My method is simple &ndash; master the basics, train with effort/intensity, and recover with quality food and sleep.</span><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">There is no excuse to not pursue your health and aesthetic goals. By working with me, you can expect to be more resilient to injury, improve your quality of life, and feel empowered through exercise.</span><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><br style="box-sizing: border-box; color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;" /><span style="color: #262b53; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #f9f9f1;">I look forward to helping you achieve your goals!</span></p> Nutrition Strength Training Weight Loss Muscle Gain Functional Training Injury Prevention Wellness Flexibility and Mobility Muscular Definition Posture Cardiovascular Conditioning Stress Reduction Corrective Exercise Italian Turkish Actors Bariatric Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Rehab Runners Student-athletes Women ACL tear ADHD Andropause Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Eating Disorders Golfers Elbow Hamstring Issues Headaches/Migraines Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Joint Replacement Limited Mobility Menopause Metabolic Dysfunction Neuropathy Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stress Tennis Elbow Weddings Precision Nutrition Level 1 Precision Nutrition Level 2 NESTA Certified Personal Trainer BA in Business Administration
Trainer Dirk Apsher profile picture
ACE certified personal trainer

Dirk Apsher verified

location-iconOutdoor & In-Home
I received my ACE Certification in 2016 and have thoroughly enjoyed training and helping folks reach their goals ever since. I happily travel to clients' locations or conduct online sessions. We will design a custom program together to fit your every need and want. I enjoy teaching others in a way that allows practices to become part of their lifestyle of health and well being. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Ankle Injury Arthritis Autism Back Pain/Issues Bad Posture Depression Diabetes Golfers Elbow Hamstring Issues High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Tennis Elbow Baseball Basketball Soccer Softball Tennis Weddings ACE Certified Personal Trainer Bachelor of Science in Business Management
Trainer Mike Kimani profile picture

Mike Kimani verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I&rsquo;m Coach Mike I&rsquo;ve been living in LA for the past 15 years and originally from Kenya. I offer in-person, mobile in-home &amp; online fitness / nutrition coaching. &nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">The privilege I have of helping my clients lose weight, get stronger, be more mobile / flexible, feel confident &amp; live their best lives is the most rewarding experience and I get to do it everyday!</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I specialize in strength &amp; conditioning workouts that will increase your strength, endurance, trim fat &amp; increase muscle tone. I create &amp; level up your fitness lifestyle from a holistic perspective.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">In addition, I specialize in easing down #backpain providing a regimen that will increase your hip, ankle, core &amp; overall strength.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">WEIGHT LOSS COACHING:</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Not losing weight but you think you're doing all the right things? I'll sit down with you over a video call and go over your fitness &amp; nutrition program to see what's the issue and how we can best resolve it.</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Working with me, I can guarantee you will FEEL BETTER, MOVE BETTER &amp; LOOK BETTER!&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">So if you&rsquo;re ready to tske your lifestyle to the next level, contact me and let&rsquo;s get you on the path to success!&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">TRAINING OPTIONS:</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;1. Gyms - Glendale / Atwater Village</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">2. Mobile: I can come to you with my mobile gym or to your home gym</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">3. Online Coaching: gym workouts provided via my mobile app</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">*** Check out my many reviews on my IG highlights.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Stress Reduction Wellness Nutrition Beginners Law Enforcement LGBTQIA Men Middle-aged Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Neck Pain Weddings ISSA Certified Personal Trainer ISSA Certified Online Coach I
Trainer Cornelia Hanes profile picture

Cornelia Hanes verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p>My name is Cornelia and I am a NASM personal trainer and former elite swimmer living in LA, originally from Sweden.</p> <p>&nbsp;</p> <p><br />I love helping people find a healthier lifestyle and a healthy mindset around working out. Each session is uniquely designed for you and your goals. Everyone's body is different, and everyone's journey is different, but I train people to love their bodies where they are while working towards their goals.&nbsp;I want to make working out fun for you, and I'm always going to push you in an encouraging way. I'm all about improving your mood, your confidence, and your quality of life.</p> <p>&nbsp;</p> <p>I have a full gym in my garage in Culver City that I would love to welcome you too! My availability varies, so please feel free to message me directly on here in case you don't see a time slot that you would like to schedule a session for. 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Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Functional Training Injury Prevention Stress Reduction Swedish Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Bad Posture Diastasis Recti Hamstring Issues Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Skiing Snowboarding Swimming Races Triathlons Weddings NCAA Swimmer CPR/AED NASM Certified Personal Trainer BFA in Arts Management
Trainer Samantha Coppola profile picture

Samantha Coppola verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi! I&rsquo;m Samantha and am a NASM Certified personal trainer and certified integrative nutrition &nbsp;health coach. If you don't have a gym in your building, I have a membership at 24 Hour Fitness that allows &nbsp;guests that we can use for training if you prefer! I also develop GREAT in-home workouts we can execute right in your living room or even outdoors! Whether you&rsquo;re looking to lose weight, tone and define or gain muscle or just live a healthier lifestyle, I&rsquo;m your coach!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I constantly encourage my clients to live and work towards their fullest potentials, challenging them in&nbsp; safe and healthy progressive ways; so they get the results the want in the quickest amount of time! Depending how the individual responds and learns, I always find a clear way to communicate and explain which exercises are targeting which muscle groups. I am super outgoing and driven and make it a point to make working out a fun and positive experience as possible, in hopes of my clients leading healthier, happier lives! My hours are super flexible and I WILL Deliver results. Can&rsquo;t wait to meet you!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>In addition to having clients that have lost aywhere from 2 pant sizes to 25 pounds with me, have developed the strength to do pullups or heavy squats on the rack, i myself have lost 12lbs and my body has transformed immensely in the past year from smart eating to intensifying my workouts! I have faced the same problems many of you either have or are facing; not seeing the results you want even while busting your butt in the gym and eating less and IT IS FRUSTRATING. Not to worry, there is a smarter way to achieve your goals and get the body you want with some guidance and direction. I GOT YOU!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Corrective Exercise Injury Prevention Stress Reduction Wellness Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Pre/post-natal Seniors Women Youth Back Pain/Issues Bad Posture Depression Headaches/Migraines Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Stress TMJ Boot Camp Hiking Obstacle Courses Softball Triathlons Weddings CPR/AED NASM Certified Personal Trainer NASM Nurtition Coach NASM Corrective Exercise Speciaist IIN Certified Health Coach
Trainer Matt Bahntge profile picture

Matt Bahntge verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>This is the real deal - real fighters training you the same way we train. You'll learn the intricacies of Muay Thai, kickboxing and boxing, full contact competition-tested technique. And that depth is the key to a good workout, you need something that pushes you, that you enjoy doing. Not only will you be burning fat and building muscle, but you'll be learning a real, useful and physically demanding martial art in the process.<br /><br />Every session we will not just be getting you a good workout, we'll be teaching you the intricacies of Muay Thai, kickboxing and boxing - technique work, pad holding, partner drills, throwing combinations and eventually sparring. We will bring you your own personal set of gloves and wraps for free! It is *impossible* to train in this sport and not get a good workout.<br /><br />In addition to all this we use functional and fun equipment to round out your conditioning: ropes, ladders, medicine balls, bands and, most importantly, your own body weight. Every workout is a challenge, and no two sessions are the same.<br /><br />Try a session - it's 100% guaranteed - if you don't love it, you get your money back! Give us a call, tell us about what your personal goals are and let's get training!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Functional Training Kickboxing Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Professional Boxing Muay Thai Kickboxing Instructor Kickboxing Instructor MMA Instructor BA Psychology from UCLA ExpertRating Certified Personal Trainer
Trainer Daray Hill profile picture

Daray Hill verified vaccinated

location-iconOutdoor & In-Home
<p>I am a previous college and professional athlete. I have decided to use all the knowledge and tools gained from my experience to help others reach their fitness goals. I love pushing people past their comfort zone and reaching new goals that they didn't know they could reach.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p><span>I am very passionate about fitness, and I believe as trainers we are to bridge the gap between those who need help reaching their goals.&nbsp;<br /><br /></span></p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I specialize in corrective exercise, performance, strength and conditioning and nutrition. I work with athletes and normal people who want to get in shape!&nbsp;</p> Weight Loss Sports Performance Training Strength Training Flexibility and Mobility Nutrition Injury Prevention Corrective Exercise Actors Beginners Bodybuilders Disabled Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Youth Ankle Injury Back Pain/Issues Knee Pain/Issues Basketball Boot Camp Olympic Weightlifting Running Races (Marathons) Soccer BS, Chemistry CPR/AED Precision Nutrition Level 1 CSCCA Strength and Conditioning Coach Certified NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Corrective Exercise Speciaist
Trainer Brian Martinez profile picture

Brian Martinez verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p><span style="font-size: 19.08px; -webkit-text-size-adjust: auto;">People come to me when they want to look strong and stay strong without risking injury.</span><span class="s1" style="font-size: 19.08px;">Over the last ten years I&rsquo;ve helped an array of people reap the rewards of my more intelligently designed pain-free training programs. Busy stay at home parents,over-worked CEO&rsquo;s, people with regular desk jobs, and athletes from high-school to college.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; min-height: 22.8px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s2" style="font-weight: bold; font-size: 19.08px; text-decoration: underline;">Don&rsquo;t let burnout, injury, or simply put,&nbsp;<span class="Apple-converted-space">&nbsp;</span>poor coaching and programming be the obstacles keeping you from achieving your goals.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; min-height: 22.8px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Experience luxury fitness</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Your individuality honored</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Nutritional Coaching</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 19.1px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-size: 19.08px;">*Tier-1 exclusive training in private gyms or your house</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Massage Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Dementia Depression Diabetes Fibromyalgia Golfers Elbow Hamstring Issues Hearing Impaired (Deaf) Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Sleep Apnea Stroke Stroke recovery Tennis Elbow Visually Impaired (Blind) Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Tennis Weddings Pain Free Performance Specialist Pain Free Performance Master Precision Nutrition 1 NASM Certified Personal Trainer
Trainer Natalie M profile picture

Natalie M verified vaccinated

location-iconOutdoor & In-Home
<p><span style="font-size: 10px;">*** HOLIDAY SPECIAL! REDUCED RATE (POSTED FEE IS A REDUCED RATE FOR 30 MINUTE SESSION) *** REACH OUT BEFORE JANUARY 1 TO TAKE ADVANTAGE OF THIS NEW CLIENT DEAL! ***</span></p><br><p><span style="font-size: 10px;"> Hi! I am a certified trainer based in Los Angeles, but I train clients all over the country virtually! I specialize in leaning, toning, no bulking... and my signatures are sculpting abs and lifting glutes! My workouts are tailored specifically for each client's needs and goals - including specialized stretches and PT exercises if needed :) I offer 30, 45, and 60 minute sessions :)&nbsp;</span><span style="font-size: 10px;"><br /></span></p><br><p><span style="font-size: 10px;">NEW: Half Strength / Half Yoga sessions available for an additional charge!&nbsp;</span></p><br><p>SCHEDULING: If you don't see the time you want on my availability calendar, always ask! You never know if there's been a last-minute cancellation or shift in the schedule!</p><br><p>WORKOUTS SPECIALIZED FOR YOU: If you have something very specific you are prepping for... if you have a style of training you've done in the past and loved (or vice versa)... if your knee is acting up and you need to lay off it for a session or two... always let me know! I will tailor our sessions to meet your needs and goals - however often they change!</p><br><p>ANYWHERE TRAINING: Whether you have a fully stocked gym or NO equipment - I can give you effective workouts using whatever equipment you have! I train my clients everywhere! Travel workouts in hotel rooms, lunch-break workouts in offices, outdoor workouts on the beach or at the park... I have even trained clients a few times in hotel bathrooms (no joke) if they don't want to wake their significant others or kiddos!</p><br><p>PRICING *** PLEASE NOTE: for in-person training, an additional charge for travel time may apply.&nbsp;</p><br><p><span style="font-size: 10px;">THINGS MY CLIENTS MOST OFTEN SAY ABOUT MY TRAINING:</span></p><br><p>* "I love how you challenge and encourage me but not like a drill sergeant!"</p><br><p>* "You're great at pivoting in the moment depending on what environment I'm in, what equipment I have access to, and what is going on with my body that day."</p><br><p>* "I appreciate how you are flexible and understanding with my crazy schedule!"</p><br><p>* "I like how you always check in with how my body is feeling and make sure to address any issue I'm having that day!"</p><br><p>* "I love how you are so accessible - I can text you a question about nutrition or ask you for a reminder on how to do an exercise, and you are always happy to answer and even send me demo videos for no extra charge!!"</p><br><p>THINGS CLIENTS MOST OFTEN TELL ME THEY NOTICE ABOUT THEIR BODIES AFTER TRAINING WITH ME:</p><br><p>* Lifted, strong glutes (I get TONS of reports of boyfriends /husbands noticing this one!)</p><br><p>* Better posture</p><br><p>* Toned shoulders and back muscles (even that stubborn "bra-fat" area!)</p><br><p>* Abs (clients tell me all the time that they have never seen their ab definition until working out with me)</p><br><p>* Leaner legs (a lot of my female clients say that their thighs have bulked up with past trainers who don't understand women's bodies as well as I do... They notice pretty quickly that my workouts succeed in leaning out and toning their legs)</p><br><p>* Less lower back pain (I am very protective of your body and understand that most of us experience lower back pain from time to time - I incorporate back stretching and strengthening exercises into my workouts!)</p><br><p>* My focus on GOOD FORM! (I am continously watching and correcting your form on each exercise so you get the most out of the movement and don't risk injury!)</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Injury Prevention Stress Reduction Core and Balance Muscle Gain Posture Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Youth ADHD Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Eating Disorders Hamstring Issues Hip Pain/Issues Limited Mobility Lower Body Pain/Issues Pregnancy Stress Boot Camp Gymnastics Hiking Obstacle Courses Weddings The Cooper Institute Certified Personal Trainer
Trainer Sara Feldman profile picture

Sara Feldman vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">My journey has been an exhilarating one, filled with opportunities to collaborate with remarkable individuals on their fitness odysseys.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">What sets me apart is my firm belief in holistic strength, emphasizing not just physical prowess but also mental fortitude.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">I'm a firm advocate of the incredible synergy between mind and muscle, helping you unlock your full potential.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Together, we'll cultivate healthy habits, one workout at a time, setting you on a path your body will undoubtedly thank you for in the days to come. </span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Choose me as your trainer, and let's embark on a transformative journey towards a stronger, healthier you.</span></p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Hebrew Actors Beginners Brides-to-be Models Women Back Pain/Issues Depression Weddings First Aid ISSA Certified Personal Trainer personal training cert
Trainer John Campbell profile picture

John Campbell verified

location-iconOutdoor & In-Home
<p>It's my pleasure to present to you Body Possible - personal fitness training. Why Body Possible? Because when it comes to your body you will be amazed what is possible, visualize it, believe it and if you are prepared to put the work in achieve it.</p><br><p>&nbsp;</p><br><p>I have worked with clients in film, television, fashion and professional sports, not to mention CEO's, housewives, schools, families, and everyone in between. Give me your goals and we will give you the steps to get there with a fun strategy designed specifically for you around workouts and exercises that you enjoy in the comfort of your own home environment, gym, on the beach, in the park or where ever it is that YOU MOST ENJOY to workout.</p><br><p>&nbsp;</p><br><p>I can help you create the body you have always wanted, it's that simple. My philosophy to training has always been about trying to find a way of making it fun while achieving the desired results. The way's to exercise and to achieve your desired physique really are as numerous as the stars in the sky. So I believe we should have fun doing it, this way I hope that people will enjoy and embrace making exercise an everyday part of their schedule as something to be enjoyed and looked forward to rather than become a chore to be dreaded.</p><br><p>&nbsp;</p><br><p>My experience has led me to explore all areas of advanced conditioning, healthy nutrition and fat loss for what I describe as body recomposition that I now hope to share with you.I have developed my own system, a combination of high-intensity interval training, cardio and resistance training protocols combined with proper nutrition and a few lifestyle modifications with a dose of training education. The vast majority of people I meet want to lose weight, in truth they want to lose body fat and I believe the Body Possible system is a proven method to not only take you there but keep you there.</p><br><p>&nbsp;</p><br><p>I also like to add elements of boxing and martial arts into a clients program but only if this is something they enjoy. Not only is it a great workout tool but in my experience, I have found it to be empowering and a great confidence booster.</p><br><p>&nbsp;</p><br><p>No two people get the same program because no two people are the same or have the same physiology or goals. I tailor a personal program for every client taking into account age, current fitness levels and ability, body type, likes and dislikes with advice on nutrition and lifestyle for an all-around approach to specific goals, improved health, well being and a better quality of life.</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Boxing Functional Training Stress Reduction Wellness Nutrition Martial Arts Tournaments NASM Certified Personal Trainer YMCA Fitness Trainer
Trainer Craig Geoghan profile picture

Craig Geoghan verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi, there! My name is Craig Geoghan and I'm a nationally certified personal trainer. I&rsquo;ve been training for 10 years, but have been in and around gyms/exercise my entire life. I grew up as a 3 sport athlete and ultimately earned a Division 1 college football scholarship as a Quarterback. I loved every second of it, but more importantly I graduated and earned my bachelors degree in Health Science from Stony Brook University. I moved to LA 5 years ago from New York in pursuit of my acting career, but I just don&rsquo;t want to give up my love for training. So if you&rsquo;re looking for a fun, yet tough workout, I&rsquo;m your guy! Workouts will always be specific to the individual dependant upon their goals. Sessions are usually about 1 hour. I train anyone... and I mean anyone! My style is fun and I have no doubt you'll enjoy working with me. One last note, form and technique are huge for me. I always do what I can to avoid injury. Looking forward to hearing from you!</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Sports Performance Training Cardiovascular Conditioning Addiction ADHD Anxiety Asperger's Syndrome Asthma Autism Back Pain/Issues Bone/Joint Injury Cancer Cerebral Palsy Depression Diabetes Downs Syndrome Hearing Impaired (Deaf) Hypertension Knee Pain/Issues Limited Mobility Multiple Sclerosis Obesity Paraplegia Plantar fasciitis Postural Issues Sciatica Stress ViPR Certified Personal Trainer NCCPT Certified Personal Trainer Bachelor's Degree in Health Science CPR/AED
Trainer Kami Blease profile picture

Kami Blease verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi! I became a personal trainer after I began my own fitness journey and saw what consistent training and working hard did for my body and my mind! I quit my corporate job, became certified and started my company The Kalon Life. I train women who are looking to love their bodies, take care of themselves and create a lifestyle that works for them! Sessions are fun and I am always going to push you in an encouraging way. My clients range in all ages and I do travel to clients if that is more convenient for you! I absolutely love what I do and feel lucky that I get to work with women each day who are taking charge of their lives and loving the results! I would love to go along that journey with you!</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cross Training Running Races (Marathons) The Cooper Institute Certified Personal Trainer CPR/AED Apparel Merchandising at Baylor University Business Administration Minor from Baylor University
Trainer Bradley Rancourt profile picture

Bradley Rancourt verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I was originallly introduced to personal training as a client, hoping to lose weight. After completing my own weight loss goal of 100lbs and completing an Ironman distance triathlon, I continued to grow my passion for fitness and decided to change my career path to help others achieve there goals. Throughout the years, I have been honored to work with a variety of client goals including Ironman Triathlon, weight loss, complete transformations, injury preventions, corrective exercise, rehabing, muscle gain, and general health. I truly enjoy working with an array of clients and goals. <br /><br /></p> Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Core and Balance Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Stress Reduction Wellness Corrective Exercise Actors Beginners Overweight/ Obese Post-rehab Rehab Runners Seniors Youth Anxiety Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Swimming Races Triathlons Weddings ACSM Certified Personal Trainer AFNA Certified Personal Trainer
Trainer Stephanie Jameson profile picture

Stephanie Jameson verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>*Experienced with high profile clients.* With over a decade of experience in personal training and nutrition, Stephanie has worked with many actors, directors, public personalities, and executives as well as beginner runners, competitive athletes, and every day people trying to live healthier and feel better!&nbsp;She has worked with brands and companies such as lululemon, Reebok, Warner Music Group, Disney, Legendary Pictures, Universal Music, ITV, and more.&nbsp;</p><br><p>Having recovered from past injuries of her own (herniated disc, IT band syndrome, broken ankle, shoulder impingement), she focuses on keeping her clients' bodies safe and functional while working towards their specific goals. Her experience in dance and competitive sports (triathlon, marathon, soccer, and short track speed skating) allows her to draw from different modalities to ensure each client's training program is specifically designed for their goals, ability, schedule, and preferences. On top of her physical training experience, Stephanie is also a passionate nutritionist, specializing in plant based nutrition, but happy to provide guidance to help optimize any style of eating!</p> Core and Balance Nutrition Strength Training Weight Loss Posture TRX Functional Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Middle-aged Pre/post-natal Runners Women ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Back Pain/Issues Bad Posture Cognitive Delays Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Stress Bike Races Hiking Obstacle Courses Running Races (Marathons) Triathlons eCornell Plant-Based Nutrition Certification NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer Matt Erdems profile picture

Matt Erdems

location-iconOutdoor & In-Home
<div class="css-1945m55" style="box-sizing: border-box; margin-block: 0px; text-rendering: optimizelegibility; -webkit-font-smoothing: antialiased; font-family: system-ui, -apple-system, 'system-ui', HelveticaNeue, 'Helvetica Neue', Helvetica, Roboto, 'Segoe UI', Arial, sans-serif; font-size: 15px; line-height: 20px; cursor: pointer; display: inline; text-decoration-line: underline; letter-spacing: -0.32px; white-space: pre-wrap;"><span style="box-sizing: border-box; line-height: 20px !important;">Private Muaythai and Boxing classes. </span></div><br><p><span style="box-sizing: border-box; font-family: system-ui, -apple-system, 'system-ui', HelveticaNeue, 'Helvetica Neue', Helvetica, Roboto, 'Segoe UI', Arial, sans-serif; font-size: 15px; letter-spacing: -0.32px; white-space: pre-wrap; line-height: 20px !important;">1 on 1 Muaythai, Kickboxing &amp; Boxing training. Our Personal Training services at FightCamp Fit provide training programs at Muaythai, Kickboxing and Boxing for all ages and levels from beginner to advanced. We come to you on your convenience and train you at your own home, gym, driveway, at a local park or at our professional fight gym located in North Hollywood. You do not have to be a competitive athlete to experience training like one!</span></p> Strength Training Weight Loss Boxing Muscle Gain Sports Performance Training Kickboxing Dutch French Turkish Actors Beginners Bodybuilders Law Enforcement Men Military Women MMA/Kickboxing Fights ISSA Certified Personal Trainer
Trainer Vanessa Mandell profile picture

Vanessa Mandell verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>It's incredible how empowering a strong and resilient body is. Muscles look good on everyone, regardless of your fitness goals. As your personal trainer, I make it my priority to create a sustainable, challenging, and transformational program for you to reach your fitness goals and watch yourself elevate in every aspect of life.</p> <p>&nbsp;</p> <p>I'm an ISSA-certified personal trainer in downtown LA. I'm happy to train at your gym, in-home, and online.&nbsp;</p> <p>&nbsp;</p> <p>Apart from having me as your strength training coach, I partner with a dietitian to ensure you get the best support &amp; results from both ends. We deliver streamlined programs for you to follow and are your high-energy, feel-good support team.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Posture Wellness Swedish Beginners Women ISSA Transformation Specialist Wageningen University Health & Nutrition The Academy Group Fitness Instructor ISSA Certified Personal Trainer Santa Monica College, Sports & Nutrition
Trainer Jules Gomez profile picture
ACE certified personal trainer

Jules Gomez verified vaccinated

location-iconOutdoor & In-Home
<p>I became a personal trainer and coach because I believe everyone has the potential to reach their goals, and sometimes we just need an extra push or individualized guidance in order to get there.&nbsp;I have a passion for helping my clients become their best selves one day and one step at a time.</p><br><p>I focus on a holistic approach to training, where everything from lifestyle, eating habits, work schedule, family life, mental and emotional health, behaviors, and overall life experiences all matter. Transformation starts from the inside out. I work closely to understand each client's unique set of imbalances, weaknesses, areas of opportunity, and use that as a tool to guide our training sessions. Mobility and movement are a large part of the focus in our sessions because I want each client to be stronger during the workouts, but also in their every day lives.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Muscle Gain Pilates Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Back Pain/Issues Depression Diabetes Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Running Races (Marathons) Weddings ACE Certified Fitness Nutrition Specialist ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BA in American Studies and Ethnicity MEd in Education Counseling
Trainer Adam Rodney profile picture

Adam Rodney verified

location-iconOutdoor & In-Home
<p>Hello! Im Adam. I&rsquo;m an outgoing, fully vaccinated Los Angeles based NASM certified personal trainer who wants to help you make fitness a priority in your life. I have a degree in human biology and 3 years of experience in physical therapy as a PT aide. I&rsquo;ve had a passion for fitness since high school where I was an all state runner in both long distance and sprinting. In the last 6+ year I found a passion for resistance training, body building and getting my body as healthy as it can be. My goal is to help you achieve your fitness goals in a happy, fun and safe setting. I want you to eventually feel comfortable enough to be able to do all the hard work on your own! It is important for me to see you become the most confident version of yourself and potentially find a passion for fitness. I really enjoy working with all age types and I love working with people who have past injuries or are just nervous getting back on their feet. You&rsquo;d be surprised how much you can achieve once you get past those pesky doubts. If you&rsquo;re ready to make a change in your life or just want to talk about it, please send me a message! LGBTQ+ encouraged!&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Beginners LGBTQIA Men Middle-aged Overweight/ Obese Runners Seniors Women Youth Back Pain/Issues Depression Knee Pain/Issues Obesity Postural Issues Rotator Cuff Issues Shoulder Issues Hiking Running Races (Marathons) CPR/AED Nasm cpt B.S Human Biology NASM Certified Personal Trainer
Trainer Shayne Davis profile picture

Shayne Davis verified

location-iconOutdoor & In-Home
<p>"In my early years, I enthusiastically engaged in various sports and later attended a military school, where I honed my physical abilities through marine-style training and boxing. However, a life-altering accident left me paralyzed, prompting me to embark on a remarkable journey of self-recovery. Through sheer determination and perseverance, I defied the odds and regained my ability to walk within a year. I then ventured into the world of runway modeling, strutting confidently for renowned brands like Balmain and Lacoste. Today, I stand stronger than ever, having excelled in powerlifting and long-distance running, even with the challenges of asthma and the absence of half a lung. I understand injuries, and recovery and know how to gently help you acquire your goals. I am here to guide and inspire you, showing you that regardless of your circumstances, you too can become the best version of yourself.&nbsp;</p> Strength Training Weight Loss Boxing Muscular Definition Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Law Enforcement LGBTQIA Men Middle-aged Military Models Post-rehab Rehab Runners Student-athletes Women Addiction ADHD Anxiety Asthma Back Pain/Issues Bad Posture Basketball Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Stretch Therapist Cardio Boxing Strength Coach NASM Certified Personal Trainer
Trainer Silke S. profile picture

Silke S. verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I'm Silke and I'm a NESTA certified personal trainer.&nbsp; A bit about my backgrond: I've been into sports since I was a teen. At age 15, I joined a gym, started with weight exercises and cardio. Later on, I got into Yoga, martial arts (Wushu) and Pilates. I also do spinning and hiking and I used to play a little basketball. To me, exercising is so much more than just being fit or looking good in a bathing suit. I just love the way I feel when I work out, physically and mentally. Martial arts taught me a lot about the mental aspect of training. I'm also passionate about nutrition, and while I don't have a degree in that (yet) I do have a lot of nutritional knowledge. <br /><br />I initially helped friends with workouts privately and that motivated me to get a licence as a trainer. When I work with others, nothing gives me greater joy than seeing their transformation on every level. I love the fact that I can help people to get healthier [or overcome or improve specific health issues] and feel better or become a master in skill related training. It's just amazing to see people reach their goals and to be part of that journey.<br /><br />In the first session I'll do some evaluations and we discuss your goals. After that, I will start you on some customized exercises, specifically tailored to your goals, needs and abilities. Furthermore, I will create a plan for future workouts. Last, not least, I will make sure that you'll have fun! Workouts should always be fun, never feel like a chore.<br /><br />Since I had a couple of sports injuries, I also learned a lot about recovery and what one can do to speed up the healing process. So if you have any health issues or you're dealing with a sports injury, I will come up with a plan that will help you heal faster.<br /><br />I also discovered [almost by accident] how to get rid of cellulite. I'm using a unique combination of exercises to melt away the dimpled skin. I've done that with several clients and the results were amazing!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Pilates Yoga Wellness Corrective Exercise German Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Post-rehab Seniors Women Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Stress Equinox Mat Pilates Instructor NESTA Certified Personal Trainer
Trainer Alex Pelaez profile picture

Alex Pelaez verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I understand that everyone is different when it comes to fitness, and that's why my clients have succeeded in reaching their goals. All of my clients recieve a customized program built around their short and long-term goals. My program is always creative, fun and constantly evolving to fit your needs. I have 12 years of experience as a personal trainer, including being a Tier-3 personal trainer at Equinox. I currently work as a private fitness trainer around Los Angeles.&nbsp;&nbsp;</p><br><p>I became a trainer because I know how training and exercise has affected me personally. Up until high school, I was chubby and unatheltic. To help build my confidence, I decided to join sports teams in high school. Football, basketball and track helped me with my confidence and made me feel motivated in every day life. A year after high school, I decided to become a nationally certified personal trainer. Along with my personal experience, I have a love for biomechanics and am fascinated by the way the body evolves through training.&nbsp;&nbsp;</p><br><p>To enhance my knowledge, I decided to prep for physique compeitions. I always recommend working with a trainer that has experience with physique competitions because we understand fat loss and lean muscle gain, as well as the mental aspect that comes along with working hard and staying motivated.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Injury Prevention Wellness Corrective Exercise Myofascial Release Cardiovascular Conditioning Cross Training Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Pre/post-natal Rehab Seniors Student-athletes Women Youth ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Snowboarding Soccer Softball Surfing Weddings NCSF Certified Strength Coach NASM Certified Personal Trainer CPR/AED
Trainer Todd Hunter profile picture
ACE certified personal trainer

Todd Hunter verified

location-iconOutdoor & In-Home location-iconGym
<p>My background is in Martial Arts (over 30 years) and playing Division 1 College Football (University of Virginia). I also teach self-defense classes for the City of West Hollywood. Some clients prefer strength training/toning and sculpting/weight loss programs, some prefer self-defense, and some like a hybrid. I'm happy to help all of my clients reach their goals.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kickboxing Dance Actors LGBTQIA Men Models Overweight/ Obese Women Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Rowing Races ACE Certified Personal Trainer BS in Systems Engineering from University of Virginia
Trainer Nicole Gallup profile picture

Nicole Gallup verified vaccinated

location-iconOutdoor & In-Home
<p>I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time! I am an NASM certified personal trainer with over 10 years of experience and a lifetime of passion for athletic endevours.&nbsp; I have worked with clients of all ages and backgrounds, including athletes and celebrities. I specialize in helping busy moms by combining HIIT workouts that shred fat with nourishing stretches and self massage techniques that reduce stress. I love connecting with clients and finding fun, creative, and safe ways to help them meet their fitness goals!&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Myofascial Release Boxing Muscular Definition Muscle Gain Kettlebells TRX Sports Performance Training Yoga Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Pre/post-natal Runners Women Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Postural Issues Pregnancy Sciatica Stress Hiking Obstacle Courses Weddings NASM Certified Personal Trainer BA in Communication Studies
Trainer Jackie Hackett profile picture

Jackie Hackett verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p><span style="font-family: worksans-extralight, 'work sans', sans-serif; font-size: 17px; font-weight: bold; text-align: center;">Hi, my name is Jackie Hackett and I believe living a healthy lifestyle begins from within. My 3 pillars to health include nutrition, movement, and mindset. I believe in intutiive eating and mindful movement. I want you to enjoy the exercise you perform and ensure it's the right one for you, whether it's yoga, weight lifting, HIIT, sports, or something else. I have a Masters degree in Nutritional Science and previously worked at Kaiser Permanente in outpatient. I now own and operate my private practice in nutrition health coaching. When I'm not cooking, reading nutrition articles, or working out you can find me traveling the world exploring exotic cultures and enjoying music!</span></p> Nutrition Strength Training Weight Loss Muscle Gain Posture Sports Performance Training Wellness Chinese Beginners Brides-to-be Men Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Back Pain/Issues Limited Mobility Basketball Snowboarding Weddings NASM Corrective Exercise Specialist NASM Nutrition Specialist NASM Certified Personal Trainer BA in Psychology BA in Sociology MS in Nutritional Science
Trainer Amanda Schwartz profile picture

Amanda Schwartz verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p><span style="font-family: UICTFontTextStyleBody; font-size: 17px; -webkit-text-size-adjust: auto;">Achieving the body you've always wanted is hard when you don't like working out, don't know what to do to achieve the best results possible, and you're just guessing because you may have heard some helpful tips from a trainer.&nbsp;</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I understand your struggles and busy lifestyle. I understand you want to she'd fat and tone up, don't want to give up time with family and days or nights with friends. I understand that you need to be held accountable so you can stay on track and achieve the body you've always wanted. You need a trainer that understands, but most importantly, you need a trainer that gets you results quick!</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I give more than just one hour sessions.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">Small changes will give you big results and I'll share all my knowledge and how to implement that into your life without sacrificing time and enjoyment.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">I help with nutrition and give you workout programs when you're traveling As well.</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I'm dedicated to transforming your body and mind. I've trained all age groups, young and older. I adjust each and every workout to cater to your individual needs. Seeing every one of you succeed is what inspires me everyday. I love what I do any I can't wait to work with you.&nbsp;<br /><br /></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I create workouts using knowledge from all fitness concepts to make it fun and result driven. I have a formula I've been using for 10+ years can be changed and manipulated based on your individual lifestyle and goals. Concepts include strength training, Pilates, yoga, agility training, kettlebell work, HIIT, breath work, stress work, functional training, balance, fexibility, and mobility training.&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Shoot me a message and I'd be glad to answer any questions.</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span style="font-size: 10px;">&nbsp;</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Nutrition Sports Performance Training Massage Cross Training Stress Reduction Wellness CrossFit Barre Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Crohn's Disease Depression Disordered Eating Recovery Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hernia Hip Pain/Issues Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow TMJ Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer CPR/AED/First Aid BA in Psychology Theater Weight Loss Specialist Mindfulness Meditation Nutrition Specialist Nutrition Certification NESTA Lifestyle and Weight Loss Management Coach Life Coach Lifestyle Consultant TRX Master Trainer NASM Master Trainer Healthy Steps For Older Adults by SilverSneakers Older Adult Strength Specialist DSW Physical Activity Instruction of Older Adults Strength Coach Healthy Intermittent Fasting & Keto Coach Weight Training Muscle Activation Techniques Specialist NASM Certified Group Fitness Instructor NSCA Certified Strength and Conditioning Specialist
Trainer Hetty Diep profile picture
ACE certified personal trainer

Hetty Diep verified

location-iconOutdoor & In-Home
<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 15px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">My name is Hetty and welcome to my life.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find yourself caught up in the every day hustle, and, you want to take a breath just to become centered again.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">I know how it feels to want something so badly that you would do anything in your power to achieve it. I have been through the mountains and valleys of "getting healthy" - mentally, emotionally, physically, and spiritually. I am still on my journey, although time and time again, I have come back to the same remedies that cure me from my sufferings. These remedies are the same practices that I teach to help you achieve your optimal way of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">"Healthy" is not only a state of being, but, a state of mind, and, the way of life. It is not only moving and eating well, but, thinking and knowing in abundance. You once believed that everything was incredibly fascinating, and, anything was thoroughly possible. Today, your ability to tap into your inner wild-child, is the way you will thrive in the purest form of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Let us commence...</span></span></span></span></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Wholesomely yours,</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Hetty Diep</span></span></span></span></span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Posture Corrective Exercise Flexibility and Mobility Boxing Kettlebells TRX Functional Training Yoga Myofascial Release Cardiovascular Conditioning Chinese Actors Beginners Brides-to-be Cancer Survivors Men Middle-aged Military Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Postural Issues Sciatica Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Equinox Tier 3 Trainer TriggerPoint Certified Therapist BA in Art ACE Certified Fitness Nutrition Specialist Prenatal/Postnatal Senior Fitness Specialist
Trainer Lloyd Sarte profile picture

Lloyd Sarte verified vaccinated

location-iconOutdoor & In-Home
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-line;">Hi everyone! I'm new to this platform, but I've been in the industry for 15+ years. Are you looking for accountability, structure, and guidance in your exercise program? I specialize in training adults ages 50+ in Corrective Exercise and Functional Training.&nbsp;</span></p><br><p>&nbsp;</p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-line;"> My name is Lloyd Sarte and I have 15+ years of experience in Personal Training and Group Exercise Instruction. I have a degree in Kinesiology (the study of human movement) with an emphasis on Rehabilitation and Therapeutic Exercise. Alongside training, I teach Sports Medicine/Health &amp; Fitness to High School Students who are interested in going into the Patient Care Field and serve as a Transformational Life Coach to help those in need of finding answers to challenging life questions. My specialties are Corrective Exercise, Functional Training, Water Aerobics, Weight Loss, Boxing, Circuit Training, Muscle Toning, Trigger Point Release, and Flexibility. I have all the equipment you need for a great workout including: Free Weights, Sandbags, TRX straps, JUNGLE GYM XT straps, Battle Rope, Kettlebells, Weight Vest, Slam Balls, and Bands. We can work at your home or at the park. I look forward to hearing from you! Kind Regards, Lloyd Sarte *CERTIFICATIONS* NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Behavioral Change Specialist Transformational Academy Certified Life Coach Red Cross CPR/First Aid/AED</span></p> Core and Balance Strength Training Weight Loss Boxing Posture TRX Functional Training Injury Prevention Corrective Exercise Beginners Men Middle-aged Seniors Women ACL tear Anxiety Autoimmune Diseases Back Pain/Issues Bad Posture Depression Disordered Eating Recovery Eating Disorders Lower Body Pain/Issues Postural Issues Rheumatoid Arthritis Sciatica Weddings NASM Behavioral Change Specialist NASM Corrective Exercise Specialist (CES) CPR/AED/First Aid NASM Certified Personal Trainer BS in Kinesiology
Trainer CeyJay Jumao-as profile picture

CeyJay Jumao-as verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Fitness has always been a part of my life. As a dancer, physical fitness has always been a top priority for me and I evolved from being a performer, into an instructor, and now branching into personal training. I've taken my years of working with all types of bodies and personalities in group settings and now want to approach a more individualized setting of helping people flourish to their greatest physical potential. Your program will be custom to your needs and goals. It will be work, but it will be worth it. I am currently training out of my home gym studio and can travel to a client's home or open public park facility.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Dance Kettlebells Functional Training TRX Myofascial Release Flexibility and Mobility Massage Actors Beginners Bodybuilders Dancers LGBTQIA Student-athletes NASM Certified Personal Trainer Bachelor's Degree in Music Business, Management and Songwriting Kettlebell Athletics Level 1 CPR/AED Equinox Tier 3 Trainer Kettlebell Athletics Level 2 NASM Stretching & Flexibility Coach AFFA Group Fitness Instructor PPSC Pain Free Performance Specialist
Trainer Cyril Nicola profile picture

Cyril Nicola verified

location-iconVirtual PST location-iconOutdoor & In-Home
Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certification from NASM. Currently I work along side chiropractors and sports medicine doctors helping with pre and post rehab patients, high level athletes, and everything in between. This experience helped me get a better understanding of how injuries occur, but also how to better prevent them from occurring with stability and strength. Core and Balance Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Arabic Actors Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Osteoporosis Shoulder Issues Baseball Basketball Lacrosse Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Tennis NASM Certified Personal Trainer BS in Kinesiology
Trainer Nicolas Pichardo profile picture

Nicolas Pichardo verified

location-iconOutdoor & In-Home
<p>Hi! I'm Nico and I'm a Los Angeles based trainer originally from Miami FL. After attending Florida State University, I came to Los Angeles experiencing back pain, as many do, and became dedicated to fixing and transforming the way my body functions. After years of hard work and consistency, I changed my life, and no longer experience pain. During this time, I have acquired the knowledge to help anyone experiencing pain as well as anyone who simply wants to improve their general fitness. I have worked for Equinox over the last year and transformed my clients' lifestyles and approaches to fitness. <br />Changing my life has inspired me to help others- no one should have to go through life with limitations. I want to empower you to live your best life, both physically and mentally!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Dancers Men Middle-aged Military Models Rehab Seniors Student-athletes Women Youth Ankle Injury Anxiety Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Hamstring Issues Hernia Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Running Races (Marathons) Soccer Surfing Tennis NASM Certified Personal Trainer BS in Finance
Trainer Ken Alan profile picture
ACE certified personal trainer

Ken Alan

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Results, safely and permanent.</p> Core and Balance Strength Training Weight Loss Muscular Definition Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Wellness Beginners Dancers LGBTQIA Overweight/ Obese Seniors Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Cancer Joint Pain Lymphatic Obesity Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Stress Hiking Weddings AFAA Certified Personal Trainer ACSM Certified Personal Trainer ACE Certified Personal Trainer
Trainer Tracy James profile picture

Tracy James verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I discovered the importance of fitness in college when I started walking to relieve stress. In time this progressed to running as well as taking group classes and strength training, finding a balance of strength, endurance and flexibility training. I saw the positive impact in both my mental and physical health and, after working for a few years as an artist, I realized I wanted to make fitness my profession. I took an intensive course at UCLA to learn how to be a personal trainer that covered everything from proper form techniques to integrating smart eating habits to designing training programs that are specific to varying goals. In addition to being a personal training, I'm also a certified dog trainer and love combining these two passions in workout classes people can take with their dogs.<br /><br />I've had clients of all ages, body types and fitness levels, all with one thing in common: the desire to live a healthier lifestyle in order to reach their fitness goals. Their motivations have ranged from wanting to feel and function better on a day to day basis, be leaner (more toned), gain muscle, and build endurance to complete an athletic goal, like a marathon. My client's goals have and can include: &bull; Weight Loss &bull; Strength Training &bull; Toning and Firming &bull; Improving Flexibility &bull; Core Training &bull; Aerobic Conditioning &bull; Injury Rehabilitation<br /><br />The first step when starting a new client is to complete a complimentary consultation over the phone. This allows me to answer any questions they may have about me/my services, and gives me the opportunity to understand their health, fitness goals, and injury history. It also helps us see if we are a good match (style, schedule, etc). From here we schedule an in-person consultation so I can assess their current fitness level, discuss eating habits, and guide them through a free first 30 minute workout. I'll use all of this information to create a personalized plan that will slowly build in intensity as we solidify good form and get acclimated to the exercise program.<br /><br />I'm a mobile trainer, so I can meet you at your home, a park, or any outdoor area you prefer (I provide all necessary equipment).</p> Core and Balance Strength Training Weight Loss Functional Training Cardiovascular Conditioning Cross Training Wellness Brides-to-be LGBTQIA Peri/Post-menopausal Post-rehab Rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Obstacle Courses Running Races (Marathons) Weddings CPR/AED/First Aid ACSM Certified Group Exercise Instructor ABC Certified Dog Trainer NSCA Certified Personal Trainer BFA in Animation from SCAD
Trainer Alisa Ibragimova profile picture

Alisa Ibragimova verified

location-iconOutdoor & In-Home
<p>I&rsquo;m an ISSA certified personal trainer, nutrition coach and yoga instructor. Health and fitness is not just my profession but a lifestyle. I create a workout program specifically for your fitness goals. Always listening to you and make sure you not just getting results but also looking forward for each session. I pay attention to the form so you don&rsquo;t get injured. Let me know what type of workout you live and I&rsquo;ll make it not only effective but also a fun workout! Let me guide you through your fitness journey! Our life should be fun and fitness is not an exception</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain TRX Functional Training Yoga Russian Beginners Men Runners Women Hiking Running Races (Marathons) Weddings Issa nutritionist ISSA Master Trainer Corepower Yoga C1 ISSA Certified Personal Trainer
Trainer Paul Kongjaroon profile picture

Paul Kongjaroon verified

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<p>My name is Paul, and I want to train with you to help you meet your personal fitness goals. I am a former muay thai fighter from Thailand and I have competed&nbsp; multiple sports including muay thai (Thai kickboxing) and bodybuilding. I specialize in helping my clients lose weight, gain muscle, and train for specific sports. I can get you there in the quickest, safest possible way, and I can take you to the next level</p><br><p>I'm motivated, energetic, and results oriented certified trainer. I will be there with you every step of the way to guide you, educate you, and most importantly to motivate you so that you never fall short of your goals.</p><br><p><br /> &bull;24 / 7 on Call Nutritional Questions <br /> &bull;Everyday Personalized&nbsp; Meal Plans <br /> &bull;Nutritional Changes for a Better Lifestyle<!--/data/user/0/com.samsung.android.app.notes.addons/files/clipdata/clipdata_220803_202714_078.sdoc--></p><br><p>I am available for training throughout the South Bay of Los Angeles&nbsp;&nbsp;<span style="font-size: 14px;">(Redondo Beach, Manhattan Beach, Hermosa Beach, Marina del Rey, Santa Monica, Torrance, Long Beach, Palos Verdes, Beverly Hills, West Los Angeles, Westwood, Bel Air, Brentwood, Pacific Palisades and more)&nbsp;</span>and have been training for over 20 years</p><br><p>I specialize in:</p><br><p>*Building Muscle</p><br><p>*Toning &amp;Weight Loss</p><br><p>* Fitness Competition</p><br><p>*Sport Specific Training</p><br><p>*Mixed Martial Arts (MMA) Conditioning</p><br><p>*Nutritional Counseling</p><br><p>* Speed, Agility and Quickness</p><br><p>* Balance and Coordination Training</p><br><p>*TRX Training * Medicine Ball Training</p><br><p>*Toning &amp;Weight Loss *Indoor/Outdoor Training</p><br><p>*Individual and Group Training Sessions</p><br><p>*Personal Training in your home, apartment and Office</p><br><p>*Senior Fitness</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Wellness CrossFit Actors Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Alzheimer's Amputation Ankle Injury Anxiety Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings CPR/AED Nutrition Certification Senior Fitness Specialist Certified Youth Training ISSA Certified Personal Trainer
Trainer Lorson Metelus profile picture

Lorson Metelus verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>Hello, hello! My name is Lorson Metelus, I am a bodybuilder and personal trainer with a true passion for all things fitness. If you're looking for a serious trainer who knows exactly what they're doing, you've come to the right place. My program is all-inclusive, and includes custom macro planning, personalized workouts designed specifically to help you achieve your goals, and nutrition support to ensure that your body is getting exactly what it needs. So if you're ready to take your fitness journey to the next level, let's elevate together! Talk to you soon!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain French Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes ADHD Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Fibromyalgia Hamstring Issues High Blood Pressure Hip Replacement Hyperthyroidism Limited Mobility Lower Body Pain/Issues Obesity Shoulder Issues Tennis Elbow Figure/Bodybuilding Competitions Olympic Weightlifting Police Academy/Military/Firefighter/EMT Nutrition Specialist Strength and Conditioning Coach CPR/First Aid NASM Certified Personal Trainer
Trainer Jean Elie C profile picture
ACE certified personal trainer

Jean Elie C vaccinated

location-iconOutdoor & In-Home
<p>Hi there!!! Personal trainer with 15+ years experience.</p><br><p>French, from Paris. I am passionate about helping others reach their fitness and nutrition goals. I am flexible and like to work with people that need an extra boost to reach their goals, loose weight, improve core/ balance and stay healthy in general. I don&rsquo;t think you have to be super fit to be healthy, every body type is different and I believe communication is key to track your pace and progress. I work with women and men from multiple backgrounds who try to loose weight, get fitter and stay HEALTHY in general for longevity and continuous YOUTH.</p> Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Injury Prevention Stress Reduction Wellness French German Beginners Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Chronic Pain Obesity ACE Certified Personal Trainer Masters of Science
Trainer Diego Calvo profile picture

Diego Calvo verified

location-iconOutdoor & In-Home location-iconGym
I was born in Madrid, Spain, and soccer has always been my passion. After earning my degree, I became a professional model, working in Europe and Asia for seven years. During my modeling career, I recognized the importance of health and fitness for both aesthetics and well-being.<br><br>In 2013, I moved to Barcelona, where I earned a Master's Degree in Nutrition while working as a personal trainer. Later, I relocated to Paris, where I specialized in training models, athletes, and business clients.<br><br>In 2014, I ventured to Los Angeles to pursue a career as a Health Coach, working with a diverse clientele from business, entertainment, and athletics. You might know me for my invention, the Nucleus Core Pro, and the Nucleus Core Method, which I developed. With 13 years of experience in Barcelona, Paris, and Los Angeles, I specialize in body transformations, strength training, post-pregnancy recovery, and functional training.<br><br>I'm dedicated to helping people transform their lives. Visit my website to read testimonials, Men's Health articles, check out my book, or watch fitness TV segments featuring my work. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Wellness Spanish Actors Beginners Cancer Survivors Models Overweight/ Obese Seniors Women Back Pain/Issues Diabetes Knee Pain/Issues Postural Issues Prediabetes Pregnancy Shoulder Issues Stress Boot Camp Hiking Weddings Corrective Exercise for Shoulder Impairments Training the Pregnant Athlete TRX Level 3 Coach Metabolic Resistance Training NAFC Certified Personal Trainer Sport Science Degree Nutrition Master degree
Trainer Kristal Skjonhaug profile picture

Kristal Skjonhaug vaccinated

location-iconOutdoor & In-Home
<p>I struggled with binge eating, chronic dieting, and body image issues throughout my entire childhood/teenage years.&nbsp;</p><br><p>I understand what you are going through when it comes to the frustration of not losing weight DESPITE trying your hardest, and even becoming super obsessed about "weight loss".&nbsp;</p><br><p>Not only that, my fluctuating weight issue was also closely related to my mental health.</p><br><p>Which I believe cultivating mental health and wellness SHOULD come in hand to hand when it comes to adhering to a health &amp; fitness centered lifestyle.&nbsp;</p><br><p>Personally I believe there are so much MORE nuance when it comes to weight loss/weight gain.&nbsp;</p><br><p>If you are looking for a personal trainer, who can understand your hardships; while guiding you to work on your physical/mental/personal goals.... You are at the right place for professional guidance.&nbsp;&nbsp;</p><br><p>Each individual is different. Especially when it comes to diet, training, supplements, and even recovery protocols.&nbsp;</p><br><p>As your trainer, I will factor in everything, including your personality, preferances, genetic, and mental well being - in order for the maximum adherence to a healthy lifestyle.</p><br><p>Because being able to stick to a plan/being consistent is what will bring the results.&nbsp;</p><br><p>I'm also a&nbsp; huge adocate of living a health, happy life.</p><br><p>To me, if you are "healthy", but you feel like you are missing out on the joy to life... That's simply not a way to live!</p><br><p>No matter what your goals are, I am here to help! :)</p><br><p>&nbsp;</p><br><p>-Types of training styles I offer: Bodybuilding, Strength training, Weight loss/weight gain, cardiovascular training, flexibility drills, Boxing, HIIT</p><br><p>-Session time: 1 hour</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Sports Performance Training Beginners Bodybuilders Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asperger's Syndrome Autism Depression Diabetes Obesity Stress Boot Camp Figure/Bodybuilding Competitions NASM Certified Personal Trainer AFAA Certified Personal Trainer Kinesiology Nutritional Science
Trainer Nicholas Gammell profile picture
ACE certified personal trainer

Nicholas Gammell verified

location-iconVirtual PST location-iconOutdoor & In-Home
I have been training clients with a variety of fitness goals since 2014. As a former college quarterback and high school basketball, baseball and soccer player, I come at training from a competitive angle. I love helping people find their own motivation and helping people appreciate the how's and why's of fitness so you can develop your own fitness lifestyle. Strength Training Functional Training CrossFit Spanish Men Student-athletes Schwinn Indoor Cycling Certification ACE Certified Personal Trainer BS in Decision Science
Trainer John Urena profile picture

John Urena verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>All training sessions are 60 minutes and will include a combination of cardiovascular dynamic warm up, resistance/strength training, myofascial release and stretching. Our training sessions never get boring! I keep things fun and add new exercises, routines and challenges as you progress and grow. I understand there will be days when training may seem like a chore, but I will be there every step of the way to help keep you motivated and moving forward. During our initial consultation, I will perform a full body assessment in order to learn how your body moves. I do this to determine postural imbalances and uncover body parts that are overactive or underactive. This assessment will also include discussing past injuries, surgeries, chronic pain and other medical conditions or concerns that you may have. Armed with this information, I will design a program specifically for you. I view fitness as a way of life that can reward us with a healthy, supple body that will last a life time. It's my job to help you meet your goals while reducing the risk of injury now and in the future. Everyone has muscular imbalances that can be caused by repeated movements, sustained postures and a predisposition of certain muscle groups to either be weak or tight. My job is to see how your body functions and tailor a program to fit your individual needs. Combining corrective movement, myofascial release and functional training you can reach a level of wellness that surpasses your fitness goals. This innovative type of training leads to building a strong, durable and pain free body for life.</p><br><p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Nutrition Flexibility and Mobility Posture Functional Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Rehab Student-athletes NASM Certified Personal Trainer NASM Corrective Exercise Specialist Precision Nutrition Level 1 NSCA Certified Strength and Conditioning Specialist (in progress) BA in Broadcast Journalism NSPA Certified Program Design Specialist
Trainer Michael Kezele profile picture

Michael Kezele

location-iconOutdoor & In-Home
<p>I will get you to your goals! I offer a great workout, with or without the boot camp style. Whether your goals are weight loss or muscle gain or overall good health, I can help you achieve them. I've had a 99% success rate with my clients. My clients are my business card. If you don't look good, I don't look good!</p> Strength Training Weight Loss Core and Balance Muscular Definition TRX Injury Prevention Rehab Alzheimer's Back Pain/Issues Diabetes Hip Pain/Issues Obesity Boot Camp Hiking Power Plate Trainer PTA Global Certified Personal Trainer
Trainer Josh Tolin profile picture

Josh Tolin

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<p>YOU will be taught how to ORGANIZE your eating habits and guided through an EXTREMELY WELL structured weight training system. My system is in small group which pushes the individual to make progress FASTER due to friendly competition amongst other trainees. In order to manipulate your body you will need to be extremely organized and have a strong mindset to conquer your goals. My philosophy is to relentlessly pursue a lifestyle that is organized.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Bodybuilders Brides-to-be Men Models Overweight/ Obese Student-athletes Women Anxiety Back Pain/Issues Depression Hypertension Lower Body Pain/Issues Visually Impaired (Blind) Basketball Boot Camp Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Weddings ISSA Certified Personal Trainer TRX Group Certification
Trainer Lenny Girelli profile picture

Lenny Girelli

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Are you sick and tired of not being able to lose that excess body fat. Desire to get in the best shape of your life, bring in those abs sculpting and toning your body from head to toe? My workouts trigger the whole entire body raising your metabolic rate placing you in the fat burning zone wile focusing on the body parts you want to develop. 1) Training based on the individual needs2) Personalized workouts as well as nutrition plan and diet tips. 3) Available to your queries by phone, email and text messaging. 4) Proper technique and form to ensure client safety. 5) Variety of simple and different workouts, this way you stay focused. 6) Complete utilization of the session. 7) Workouts specifically designed to burn fat and tone the complete body. The training programs that Lenny designs are a variety of exercises that encourage the different muscles in the body to be triggered, which leads to a better looking physique. The training sessions are a fun and interesting experience. Lenny believes that getting into shape doesn't have to be an uncomfortable situation. Nor does it require endless hours in the gym. A good goal to shoot for can be developing a healthy lifestyle that we can stick with and make a part of our lives.</p> Core and Balance Strength Training Weight Loss ExpertRating Certified Personal Trainer
Trainer John Casler profile picture
ACE certified personal trainer

John Casler

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it every second, of every day, for the rest of your life. It is your responsibility to keep it FIT for life's tasks, and HEALTHY so you can enjoy and celebrate each waking hour. I am here to help you be the best that you can be.</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning AFPA Certified Personal Trainer AFAA Certified Personal Trainer ACE Certified Personal Trainer
Trainer Amy Smith profile picture

Amy Smith

location-iconVirtual PST location-iconOutdoor & In-Home
Specializing in circuit-training workouts; multi-targeted moves alternating between weights, body resistance and cardio. Clients burn more calories and build muscle faster using this type of training, I will motivate and keep you moving and challenged in our hour workout. Working out with me you get: Private, one-on-one sessions in your home, or in an exclusive gym setting. Sessions include goal setting assessments, nutritional guidance and customized routines tailored to your needs. You will see results all it takes is your commitment and my professional expertise of over 20 year in the industry to help you reach your goal! <br><br>If you put your mind to it you can do it! All it takes is commitment! Core and Balance Strength Training Weight Loss AFAA Certified Personal Trainer
Trainer Ryan Thor profile picture

Ryan Thor

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Top Fitness achieved through hard work, consistency and nutrition! You can loose 75lbs or get off of medications. Whether preparing for professional athletics, want to tone up at 75 years of age, or rehabilitating a major surgery. Fitness is necessary for every population as mother nature treats us all the same. I will help you exceed your goals and achieve your healthiest, most athletic body yet. <br /><br />Top Fitness achieved through hard work, consistency and nutrition! Whether preparing for professional athletics, want to tone up at 75 years of age, or rehabilitating a major surgery. Fitness is necessary for every population as mother nature treats us all the same. I will help you exceed your goals and achieve your healthiest, most athletic body yet. I also have an extensive background in sports strength and conditioning. Playing volleyball for my University, and later 7 years of rugby for Miami RFC. After a head-on collision in 2010 he had to take a year off life to rehabilitate nearly my entire body. Successfully recovering from all injuries, I became certified, started putting my strength conditioning and injury recovery experience to work. I have great success with injury prevention and post physical therapy training. As an athlete with 20 years of sports training experience and rugby player I have made a life of training the body to survive under the toughest conditions and I can do the same for you. Make every day the best and take that step of confidence!&nbsp;</p> Strength Training Weight Loss Functional Training Sports Performance Training Rehab Seniors NASM Certified Personal Trainer ISSA Certified Personal Trainer
Trainer Rachel Butler-Green profile picture

Rachel Butler-Green

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I am a professional dancer and Certified Strength and Conditioning Specialist who has worked in injury prevention and rehabilitation for 9 years. My philosophy as a trainer is to make sure you are not only challenged by your training, but also having fun. You will not accomplish you goals if you are not enjoying your training program and the results. My goal is to provide my clients with a strong foundation of training by teaching proper core techniques, implementing appropriate muscle flexibility, and training with functional movements that shape you for your goal. <br /> <br />I've worked with dancers, athletes, executives, elderly, those preparing and recovering from surgery, and those who want to get in shape and feel good. My gexperience lies in resistance training, functional training, core training, yoga, and flexibility.</p><br><p>*I offer one-on-one video conference (Zoom) training for those who prefer to train from the comfort of home and appreicte technology.</p><br><p>PLEASE MESSAGE AND ASK ABOUT SCHEDULING IF YOU DO NOT SEE YOUR DESIRED TIME</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Injury Prevention Barre Rehab NSCA Certified Strength and Conditioning Specialist
Trainer Negus Woods profile picture

Negus Woods

location-iconOutdoor & In-Home location-iconGym
<p>I entered into the Personal Training business to help people feel better, move better and look better naked. I work with Men and Women of all ages with varying fitness, body and weight goals. A typical session with me can be as intense as the client prefers but will above all be fun and challenging. Originally from Bronx, NY, I've been involved with fitness since I was a child. With experience in bodybuilding, aesthetics, weight loss, boxing and body shaping.</p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Corrective Exercise Post-rehab NASM Certified Personal Trainer BBA from Lehman College NASM Women's Fitness Specialist
Trainer Corey Rouse profile picture

Corey Rouse

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I'm a native of New York City. Former NCAA competitive swimmer.Morehouse College graduate, B.S in Movement Science.<br /><br />"If you can push the mind to its max the body will follow,&rdquo; a statement that fuels and motivates my clients.&nbsp;</p> Functional Training NASM Master Trainer Kinesiology
Trainer Jennifer Dietrick profile picture
ACE certified personal trainer

Jennifer Dietrick verified

location-iconOutdoor & In-Home
<p><br />I received a&nbsp;B.S. in secondary education for Biology and taught as a high school Anatomy &amp; Physiology and Biology teacher. I later became a CPT and currently run my own personal training business while in the process of finishing my first book.<br />I've worked with all ages and levels of clients ranging from 25-75 years old and from competitive athletes to clients who never exercised before training with me. The majority of my clients are business professionals who are looking to improve their health and fitness. I enjoy seeing clients transform into an improved healthier life through their sessions with me.</p><br><p>&nbsp;</p><br><p>I also offer jiu jitsu lessons for sessions and have been an instructor since 2018. I received my black belt in 2021 and have ten years experience in this martial art. Jiu jitsu can be used to improve health and fitness, quality of life, and/or for self-defense.</p><br><p>&nbsp;</p><br><p class="font_8" style="background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0px; background-position-y: 0px; background-repeat: repeat; background-size: auto; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; color: #cacaca; font-family: arial,&amp;quot; ?? ?????&amp;quot;,&amp;quot;ms pgothic&amp;quot;,&amp;quot;??&amp;quot;,dotum,helvetica,sans-serif; font-size: 15px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; outline-color: invert; outline-style: none; outline-width: 0px; pointer-events: auto; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; border-width: 0px; border-color: #cacaca; border-style: none; padding: 0px; margin: 0px;">&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p class="font_8" style="background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0px; background-position-y: 0px; background-repeat: repeat; background-size: auto; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; color: #cacaca; font-family: arial,&amp;quot; ?? ?????&amp;quot;,&amp;quot;ms pgothic&amp;quot;,&amp;quot;??&amp;quot;,dotum,helvetica,sans-serif; font-size: 15px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; outline-color: invert; outline-style: none; outline-width: 0px; pointer-events: auto; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; border-width: 0px; border-color: #cacaca; border-style: none; padding: 0px; margin: 0px;">&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Muscular Definition Functional Training Injury Prevention Wellness Flexibility and Mobility Muscle Gain Posture Sports Performance Training Beginners Men Middle-aged Seniors Women Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Osteoporosis Postural Issues Rheumatoid Arthritis Shoulder Issues Figure/Bodybuilding Competitions Martial Arts Tournaments Weddings ACE Certified Health Coach ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist BS in Education for Biology ACE Fitness Nutrition Specialist ACE Functional Training Specialist ACE Sports Performance Specialist
Trainer Lauren Kern profile picture

Lauren Kern verified

location-iconVirtual PST location-iconGym
<p class="MsoNormal">Lauren Kern graduated from U.C. Davis with Honors.&nbsp; She left with a 4.0 GPA, a B.S. in Exercise Physiology, a B.S. in Nutrition Science, and a B.A. in Communication.&nbsp;</p><br><p class="MsoNormal">Lauren grew up as a competitive figure skater, gymnast, and dancer, winning dozens of titles throughout her teenage years. &nbsp;She began weightlifting as a teenager and started competing for the National Physique Committee (NPC) in 2009 where she earned her status as a national-ranking figure competitor.</p><br><p class="MsoNormal">Lauren specializes in a wide range of training modalities, including: weight-loss, bodybuilding, rehabilitation, sports nutrition (and custom meal plans), kettle bell training, pre and postnatal exercise and nutrition, bikini and figure show prep, and sport-specific athletic training.</p><br><p class="MsoNormal">Her range of experience and expertise is vast. She currently works with teenage athletes and pop-singers, pregnant woman, weight-loss clients, diabetics, bodybuilders, professional athletes, people suffering from chronic pain and illness&nbsp; (various types of cancers and Ehlers-Danlos Sydrome), discectomy patients, 70-year olds in need of hip and knee replacements, and yes, even a lovely 85 year-old man with Alzheimer&rsquo;s (and Freddy never forgets her).</p><br><p class="MsoNormal">Lauren Kern is a Certified Strength and Conditioning Specialist with the NSCA and a Certified Personal Trainer through NASM. She is CPR and AED Licensed and Privately Insured.</p><br><p class="MsoNormal">Everybody faces a different challenge and Lauren is the woman who can help conquer all.&nbsp; Her approach is always well educated and well rounded. Her level of experience and her consistent positive energy are just added bonuses J</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Barre Corrective Exercise Dance Post-rehab Pre/post-natal Rehab Seniors Youth Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Cancer Diabetes Diastasis Recti Ehlers Danlos Syndrome (EDS) Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Sciatica Scoliosis Sleep Apnea Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Obstacle Courses Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Snowboarding Soccer Softball NASM Certified Personal Trainer Prenatal/Postnatal NSCA Certified Strength and Conditioning Specialist Kettlebell Athletics Level 1 BS in Exercise Biology from UC Davis BA in Communication from UC Davis Precision Nutrition Level 2 CPR/AED
Trainer Dmitry Gushin profile picture

Dmitry Gushin

location-iconVirtual PST location-iconGym
<p>Results-oriented Certified Personal Trainer with 3 years of experiences , and 5 years in rowing team</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Functional Training Massage Swimming Races NASM Certified Personal Trainer
Trainer Denis Sergovskiy profile picture

Denis Sergovskiy

location-iconVirtual PST location-iconOutdoor & In-Home
<p>At age 6, I became involved in Greco-Roman wrestling. I was able to strengthen my arm drags, bear hugs and headlocks found throughout the heavy resistance sport. At age 10, I decided to study martial arts where I focused on my self-defense. I learned to focus my energy on multiple opponents at one time. At age 13, I jumped head first into bodybuilding. Following in the footsteps of Mr. Olympia (Arnold Schwarzenegger) I felt that he had the same dreams and aspirations that would take me to the top. At age 16, I started competing in bodybuilding on an amateur level.<br />I turned professional in 2007.<br /><br />May 5, 1996 - Moscow Championship - Overall Winner (Teens, U18)<br />May 18, 1996 - Russian Championship - 1st Place (Teens U18, under 80 kilos/176 lbs.)<br />October 27, 1996 - Moscow championship 1st Place (Teens U18)<br />May 11, 1997 -&nbsp;Moscow&nbsp;Championship&nbsp;- 1st Place (Teens U18)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1st Place (Juniors U21, over 80 kilos/176 lbs.)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3rd Place (Men's Open, under 90 kilos/198 lbs.)<br />November 25, 2000 -&nbsp;World Championship&nbsp;(Germany) - 1st Place&nbsp;Heavyweight Champion&nbsp;(Juniors)<br />May 18, 2002 -&nbsp;European Championship&nbsp;(Moscow) - 1st Place Heavyweight Champion (Men's Open)<br />October 28, 2006 - Las Vegas Classic - 1st Place Heavyweight champion/Overall Winner<br />July 21, 2007 - Los Angeles Bodybuilding, Figure&amp;Fitness Championship - 1st Place Super Heavyweight Champion</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Cross Training Rehab ISSA Certified Personal Trainer BA in Psychology
Trainer Miles Garcia profile picture

Miles Garcia

location-iconVirtual PST location-iconOutdoor & In-Home
<p>For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our physical capacity. I felt I've developed this skill set through the training and development of various fitness styles but mostly through calisthenics, beautiful strength. I have a passion to help, motivate and teach my experience and skill set with others to help them achieve any physical or mental goal.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training NASM Master Trainer
Trainer Freangel Pacheco profile picture

Freangel Pacheco

location-iconVirtual PST location-iconOutdoor & In-Home
<p>From Caracas, Venezuela. I have sve been working as a Certified Personal Trainer for four years. In 2015 I came to the USA to study Fitness and Nutrition in the American Fitness and Nutrition Academy in Pasadena. That same year I started working independently with clients who wanted to lose fat and gain muscle. In September 2016 I started working as a Personal Trainer at Equinox. <br /><br />Back in Venezuela most of my clients were women who wanted to tone up and look fit but not skinny fat. In the USA, my clientele ranges from males and females who want to lose weight or would like to gain muscle mass and tone up. <br /><br />My programs adapt to my clients goals. However, I focus a lot on high intensity interval training to improve cardiovascular endurance and increase metabolism.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cross Training Corrective Exercise ACSM Certified Personal Trainer FTS Certified Personal Trainer AFNA Certified Personal Trainer Equinox Tier 2 Trainer
Trainer Ernesto Martinez profile picture

Ernesto Martinez

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
None Strength Training Weight Loss Corrective Exercise Rehab Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NPTI Certified Personal Trainer DotFit Certified Nutrition Specialist
Trainer Spencer Weiss profile picture
ACE certified personal trainer

Spencer Weiss verified

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<p>Psychology is what I base my training off of, so if you are looking for a &rdquo;traditional&ldquo; personal trainer I am probably not your best pick. &nbsp;I like to listen as much as I like to explain, which allows me to make sure we&rsquo;re both on the same page. That way, you know as much as I do so you can eventually become your own health expert. &nbsp;My ultimate goal is for you to not need my services anymore. &nbsp;</p><br><p>&nbsp;</p><br><p>If you&rsquo;re interested, visit my website: Animated Fitness.</p> Weight Loss Posture Functional Training Injury Prevention ADHD Anxiety Autism Cognitive Delays Knee Pain/Issues Parkinson's Disease Basketball ACE Certified Personal Trainer BS in Psychology Masters in Psychology ACE Pain & Movement Specialist Registered Behavior Technician
Trainer Alejandro Matias profile picture
ACE certified personal trainer

Alejandro Matias verified vaccinated

location-iconOutdoor & In-Home
<p>Hi, my name is Alejandro. I have a Bachelors degree in Exercise Science from Portland State University. I am certified with ACE and have been Personal Training for 6 years now. I have been practicing Martial Arts for 20 years now, and it has influenced my life greatly.&nbsp; &nbsp;I got into this field because I wanted to help people and share my passion of Health and Fitness with others.&nbsp; I'm fascinated with Anatomy and Physiology and I want to share my expertise with you!&nbsp;&nbsp;</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Boxing Functional Training Pilates Yoga Kickboxing Spanish Actors Beginners Bodybuilders Brides-to-be Dancers Men Middle-aged Runners Women ACE Certified Personal Trainer BA in Applied Health and Fitness TRX Level 1 Yogafit Level 1 Kettlebells Level 1 Martial Arts Instructor
Trainer Kai L profile picture
ACE certified personal trainer

Kai L verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Ready to take that next step on your fitness and wellness journey?</p><br><p>Are you looking for someone to join and guide you along the way?</p><br><p>I may be of help!</p><br><p>I'm Kai, your personal trainer, yoga teacher, and health and wellness coach based in Los Angeles, California.</p><br><p>I will meet you at your unique and current level and help you reach that next stage in health, fitness, and wellness.</p><br><p>&nbsp;If you are already currently active we can take off from there to reach new heights of fitness, movement, and strength.</p><br><p>If you are dealing with chronic pain, postural issues, or finishing up physical therapy, I can help bridge the transition to high level exercise and optimal</p><br><p>wellness.&nbsp;</p><br><p>I design custom tailored workouts for you, your body, and your goals to make movement and exercise accessible and engaging.</p><br><p>What are your goals?</p><br><p>Do you want to tone up and build an aesthetic physique, improve your energy levels, maximize strength and performance, move with ease, improve</p><br><p>chronic pain, loose weight, optimize your mood and well being?</p><br><p>As a yoga teacher and dancer I place extra emphasis on alignment, posture, proper</p><br><p>technique, body-weight exercise, and functional movement.</p><br><p>As a health and wellness coach we can work on your health goals through lifestyle, balanced</p><br><p>nutrition, stress management, and mind-body practices.</p><br><p>What are you waiting for?</p><br><p>Let's connect!</p><br><p>Looking forward to meeting you!</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Yoga Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Post-rehab Arthritis Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Postural Issues Prediabetes Rotator Cuff Issues Scoliosis Shoulder Issues Stress First Aid/CPR/AED NASM Certified Personal Trainer ACE Certified Health Coach
Trainer Thomas Jankas profile picture

Thomas Jankas verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>15 Years Experience: Multiple certifications, but truly hands on experience and time working with the best in a field of areas. My true speciality lies in getting real results ; teaching correct form, mastering how to combine hard, medium, and easy workouts to achieve goals without destroying your body. My brand is also honesty: We make realistic goals and make sure you know what it takes to achieve them.</p> Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training CrossFit NASM CES NASM PES NASM Certified Nutrition Coach NCEP Certified Personal Trainer NASM Certified Personal Trainer BS in Finance
Trainer Justin Nelson profile picture

Justin Nelson verified

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<p>Aloha! My name is Justin, I am 32 years old, and hail from the Hawaiian Islands. I have been coaching professionally since the end of 2018. I am a former member of the United States Army, where I gained a knowledge of training groups of up to 80 people at a time for over 7 years starting in 2012. I learned through my experience in the Army that fitness is my passion, and helping soldiers realize their full fitness potential excited me enough to branch out and coach in the civilian world. My main focus are beginners, those looking to lose weight, and those looking to gain muscle. I am excited to work with you and help you reach your full potential and realize your greatest level of health and wellness while looking amazing doing it! Mahalo!</p> Nutrition Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Wellness Beginners Men Military Overweight/ Obese Women ISSA Certified Personal Trainer
Trainer Rob Sanchez profile picture

Rob Sanchez verified

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<p>Rob Sanchez started his fitness journey at a very young age. Rob started playing soccer at the age of 3 years old. After Rob graduated from high school he started boxing and training in mixed martial arts. Rob became a personal trainer at the age of twenty-two and fell in love with exercise science. Rob has worked as a physical therapist aid, he learned how to treat many different injuries. Rob attended California State University Northridge and earned a Bachelor's Degree in Kinesiology. Rob is currently a Certified Strength and Conditioning Specialist through the National Association of Strength and Conditioning (NSCA). Rob is very energetic and passionate about helping individuals reach their fitness/training goals.</p> Core and Balance Strength Training Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Bad Posture Bone/Joint Injury Cancer Chronic Pain Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Obesity Osteoporosis Pregnancy Sciatica Tennis Elbow Boot Camp Martial Arts Tournaments Certified Boxing Instructor NSCA Certified Strength and Conditioning Specialist BS in Kinesiology
Trainer Zane Garcia profile picture
ACE certified personal trainer

Zane Garcia verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Born and raised in Colorado, I grew up playing just about every sport imaginable. I found the most success in Ice Hockey where I was a league leading goal scorer and wrestling where I was a back to back State Champion. Shoulder injuries and surgeries halted my sports career but lead the way to my fitness professional career. I started in Pennsylvania and then have been taken from there to New York and now Los Angeles, California. I specialize in weight loss, strength gain, and sports performance and have worked with people from all walks of life at all fitness levels.</p> Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Actors Beginners Bodybuilders Men Middle-aged Post-rehab Runners Seniors Student-athletes Women Youth Addiction Back Pain/Issues Baseball Basketball Bike Races Hiking Kayaking Lacrosse MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED Animal Flow L1 ViPR ACE Certified Personal Trainer
Trainer Jamal Dennis profile picture

Jamal Dennis

location-iconVirtual PST location-iconOutdoor & In-Home
Jamal has been a certified CPT for over ten years. He loves being a private trainer and helping his clients reach their Fitness/life goals. Jamal trains all types of clients from kids training for sports the elderly who wants to keep moving and stay healthy. He focuses on the clients needs and helps with discipline from all angles. Everyone struggles in different areas, we find those issues together and take a slow approach to solving them. It’s about you and your journey. We have fun and we work hard. Nutrition Weight Loss Boxing Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Actors Beginners Brides-to-be Law Enforcement LGBTQIA Men Models Overweight/ Obese Seniors Student-athletes Women Obesity Pregnancy Sleep Apnea Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Weddings TRX Level 1 CPR/AED/First Aid Trigger Point Mad Dogg Certified Spinning instructor NASM Bodybuilding NASM Fitness Nutrition Specialist NASM Certified Personal Trainer
Trainer Andrea Perez profile picture

Andrea Perez verified

location-iconOutdoor & In-Home
<p>Hi guys! I've been a trainer for a little over 5 years now and I absolutely love it! I love helping my clients achieve their best self in the simplest and most realistic way possible! I became a trainer mainly because I wanted to learn how to train myself and shortly after getting my certification I fell in love with teaching others how to accomplish their goals. Every program is customized for the clients needs and includes your macro nutrition. I've worked with clients with different goals including body building, weight loss, muscle gain, toning, shoulder injuries, bad knees, posture and corrective exercise.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Models Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Artificial Knees Asthma Back Pain/Issues Bad Posture Diabetes Knee Pain/Issues Limited Mobility Obesity Stress Nutrient Timing for Peak Performance CPR/First Aid ISSA Certified Personal Trainer
Trainer Rashi Cohen profile picture

Rashi Cohen verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Rashi Cohen (Sebastian)</p><br><p>Master Trainer, NCSF</p><br><p>Professional Services and Bio</p><br><p>Services</p><br><p>?Session workouts are a heart and soul endeavor where I engage with a motivational approach to fulfill clients desired outcomes for an enjoyable experience.&nbsp;</p><br><p>?The first Session is about getting to know you. It includes an evaluation of your physical status including basic measurements, personal goals, habits and history, medical conditions and any special concerns and needs.&nbsp; Workout session plan is developed including specific fitness goals, with short and long-term time frames and daily session sequence.</p><br><p>?Typical sessions include, resistance training, strength strengthening, cardio, and flexibility. Each session is based on client&rsquo;s fitness level and fitness goals.</p><br><p>Clientele</p><br><p>?Training in the San Gabriel Valley for the past 25 years, I have worked with a wide range of people with fitness needs, from teens to seniors, individuals with disabilities, athletes, body builders. This includes people in need of basic fitness conditioning, weight loss, athletes preparing for competition, people with amputations, autism, heart conditions and recovering from physical injuries.&nbsp;</p><br><p>Professional Bio</p><br><p>?I initially became interested in training for myself as a teenager. I enjoyed the process of working out with the physical, energetic and mental benefits that come from a daily routine.&nbsp; I learned from the owner of a private fitness gym, who saw my potential as a trainer and brought me in to train others. I began in late 90s and discovered I enjoyed the personal interaction, taking individuals through a workout, guiding their improvement and being an educator for fitness. I continue to keep myself in condition with disciplined daily personal workouts including martial arts training, toning, resistance training, strength training and good nutrition.</p><br><p>?Gym Ownership: I owned and operated my own gyms in Pasadena including Fitness Factor from 2004-2008, followed by Cohen Fitness from 2008-2023.&nbsp; &nbsp;I have provided the following:</p><br><p>?Fitness Programs?Massage therapy ?Nutrition Plans</p><br><p>?Flexibility Training?Strength Training?Group Fitness</p><br><p>?Kick Boxing?Circuit Training?Martial arts</p><br><p>&nbsp;</p><br><p>Professional development</p><br><p>I eventually expanded my health fitness competencies into nutrition and massage.&nbsp;</p><br><p>?Massage School of Pasadena 2011-2012</p><br><p>?500 hours Training in Swedish Deep Tissue, Pregnancy Massage, Chair Massage, Aromatherapy</p><br><p>?Emphasis on Evaluation and Safety with contraindicated areas&nbsp;&nbsp;</p><br><p>?Specialty in Deep Tissue Massage</p><br><p>&nbsp;</p><br><p>Professional Achievements and Certification</p><br><p>?Personal Trainer Certifications and&nbsp; Membership in NCSF AMFPT, ISSA, TRX&nbsp;</p><br><p>?Extensive knowledge of weight and resistance training</p><br><p>?Certified Massage therapist (Massage School of Pasadena) CAMTC License.</p><br><p>?Built, trained, developed and inspired a high-performing Private Fitness Business</p><br><p>?Assisted numerous clients in developing fitness and nutrition programs &amp; losing weight</p><br><p>?Respected certified fitness expert in Southern California</p><br><p>?Extensive knowledge of Sales in nutrition and fitness related products</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Boxing TRX Sports Performance Training Massage Myofascial Release Wellness Beginners Middle-aged Overweight/ Obese Seniors Autism Eating Disorders High Blood Pressure Neck Pain Osteoporosis Rheumatoid Arthritis Figure/Bodybuilding Competitions MMA/Kickboxing Fights NCSF Certified Personal Trainer NCSF Certified Strength Coach NCBTMB Licensed Massage Therapist
Trainer Ben Pavlovich profile picture

Ben Pavlovich verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Tired of wasting money on overpriced personal trainers that deliver suboptimal results?</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I am one of the top Online Nutritionists and Personal Trainers in the industry and have worked with everyone from famous influencers to average joes just trying to lose a couple of pounds.</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I offer both online and in-person training.</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Online:</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">1. Only $50 per week for complete 7 days a week support in reaching your goals 2. Complete Custom Nutritional Guidance built for your needs and unique to your body 3. You&rsquo;re own Training Programs you can do anywhere, from gyms, home (with or without equipment) or hotels. Equipped with programs for knee, back, and shoulder pain. 4. 24/7 contact through Text, Messaging, and Video 5. Your own App with everything organized and have me with you wherever you go.</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">In-person:</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I have access to gyms in Santa Monica, Marina Del Rey, or can come to you! I can bring fitness equipment and everything you need to get an amazing workout</span></p><br><p><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Sports Performance Training Massage Wellness Actors Bariatric Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Rehab Runners Seniors Women Youth NASM Bodybuilding NASM Mental Toughness NASM Neuromuscular Stretching Specialist TRX NASM Certified Personal Trainer
Trainer Ashley Wimoni profile picture

Ashley Wimoni verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hello! My name is Ashley Winnicka-Moniez, but you can call me Ashley or Wimoni. I am a passionate, energetic and motivating Certified Personal Trainer and highly experienced Group Fitness Instructor, with a particular affinity in understanding and connecting with people. I love inspiring, and creating an uplifting workout experience for clients. I have an athletic background, as I grew up in competitive gymnastics, then coached/taught the sport for 7+ years, and performed in dance recreationally. I love dabbling in all things fitness and wellness! I have experience in trampoline cardio, dance cardio, gymnastics, dance choreography, Muay Thai kickboxing, yoga, F45 Training, Crossfit, and Animal Flow. I am a stickler for executing proper form, and enjoy finding new and creative ways to cue movements and sensations, as well as taking time to explain and encourage correct exercise technique. I also have my certification in Corrective Exercise and am a newly certified Animal Flow Instructor! I love mobility and flexibility training. I also have my certification as a Fitness Nutrition Specialist and have experimented multiple diets, lifestyles, and foods. I am always looking forward to new fitness adventures and wellness collaborations! I love bringing good energy into the room and bonding with passionate, likeminded individuals in the wellness world. I relocated by myself from homey New Jersey to sunny, vibey Los Angeles in Oct 2017. It was the best change I could have asked for. I can't wait to see what the future holds, and I look forward to each new day and experience as they come!</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Beginners Brides-to-be Middle-aged Models Overweight/ Obese Women Youth Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Cognitive Delays High Blood Pressure Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Boot Camp Gymnastics Weddings NASM Fitness Nutrition Specialist NASM Corrective Exercise Speciaist JumpSport Fitness Instructor Animal Flow Level 1 Instructor F45 Trainer NASM Certified Personal Trainer Bachelor's Degree in Public Relations NASM CES
Trainer Paul Meloche profile picture

Paul Meloche verified vaccinated

location-iconOutdoor & In-Home location-iconGym
I grew up with little knowledge or care for health and wellness. As I got older I realized that if I wanted to look better and feel better every day, I would need to make a change. I started setting goals for myself, and challenging my mind and body in ways I hadn't before. Over time, I learned the importance of whole body wellness, and begain learning about how proper nutrition can fuel you to look and feel your absolute best. <br><br>While the journey through wellness is truly lifelong, I've reached a point where I want to use what I've learned to help other people make the same changes that have led me to where I am today. I truly believe it is possible for anyone to meet their own fitness goals with the right program, coaching, and attitude. If you are willing to take on challenges, you'll learn just as I did, that you can accomplish more than you think! <br><br>I build relationships with my clients to make sure that I understand their goals, and design a custom workout and nutrition plan to help reach them. Whether your goal is to be healthier, become stronger, or to look your best I will design a plan that is right for you, that can help you reach your goal, and develop habits for a healthy future! Nutrition Strength Training Weight Loss Cardiovascular Conditioning Actors Beginners Brides-to-be Overweight/ Obese Runners Bike Races Running Races (Marathons) Triathlons NASM CNC NASM Certified Personal Trainer
Trainer Paul Berry profile picture

Paul Berry

location-iconOutdoor & In-Home
My name is Paul Berry and I have been a personal trainer for 11 years having worked for many of Americas leading fitness corporations. <br><br>I have trained people from all walks of life and all ages from 15 to 81 to get in shape and reach their fitness goals, including Star of the Fox action thriller series "24" Mary Lynn Rajskub, General Hospital Star Teresa Castillo, Actor Mat Vairo for his role on NBC's "Revolution", "So You Think You Can Dance" season 8 finalist Marko Germar, and several cast members of the smash hit Broadway musical "Hamilton".<br><br>Before becoming a PT, I trained in London as a professional dancer in a career spanning 25+ years. During this time I have been fortunate to perform all over the world, on National Tours, in Londons West End and with some of the biggest names in show business, including the 2010 Grammy Awards with Beyonce and also the late great King of Pop himself, Michael Jackson.<br><br>Through an extensive knowledge of body mechanics, I understand the need to Walk Before You Can Run, this helps to progress my clients with a safe, fun, yet challenging approach to training.<br><br>I focus on building strong foundations so that the body can function to the highest level possible.<br> <br>I was born and raised in Suffolk, England but consider myself a Los Angeles native having lived here for 14 years with my wife and daughter. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Obesity Plantar fasciitis Postural Issues Shoulder Issues Baseball Basketball Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Snowboarding Soccer Softball Surfing Tennis Weddings NASM CES NASM PES TRX Certified Kettlebell Athletics Level 1 Kettlebell Athletics Level 2 Precision Nutrition Level 1 NASM Certified Personal Trainer
Trainer Vanessa Windt profile picture

Vanessa Windt verified

location-iconOutdoor & In-Home
<p>I help my clients improve their relationship to food and themselves through<br />-strength-training<br />-habit coaching <br />-and nutritional guidance.&nbsp;</p><br><p>I set up programs that make your body literally work FOR YOU towards your goals, instead of you feeling like you're constantly working against it.</p><br><p>I'm known for being organized, pushing my clients, staying attentive on needs and being flexible with my time and program-designs. I make sure you feel in the loop of expectations, workout program, what steps we're taking and how we will track your progress, diet and workouts</p><br><p>All my clients have access to my app where you can see your diet guidelines, upcoming workouts (and track them), any additional cardio sessions, reminders for progress photos, recipes and much more!</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Wellness Beginners Women ISSA Transformation Specialist ISSA Certified Personal Trainer
Trainer Chloe Jones profile picture

Chloe Jones verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I am a Certified Strength &amp; Conditioning Specialist through the NSCA and a certified nutrition coach through Precision Nutrition. I help improve the health of others by guiding them through movement that makes them feel strong &amp; empowered. I also help improve the health of others through cultivating a positive relationship with food while building healthy habits to get them to their goals. I love helping my clients make small sustainable changes that have a big impact. ? I was born and raised in Los Angeles and went to college at Loyola Marymount University. I graduated with a B.S. in Health &amp; Human Sciences. Soon after graduating, I began working in a doctor's office while applying to medical school but soon realized that the patients' problems began long before they had ever even stepped into that doctor's office. That is why I am committed to helping others find a way to live healthily and consistently move. After attaining my certification I worked as a personal trainer at Equinox &amp; started my own virtual training business during the pandemic. Whether you are looking for in-person or virtual training, I&rsquo;ve got you covered! ? Movement has been an essential part of my life since I went to my first dance class when I was 2. Even after dance, I found a love for exercising in the gym, specifically strength training, and challenging myself with new forms of movement. It's important to feel empowered by the process of working out so you can build it into your normal routine. I am here to help you find a form of movement that challenges you, helps you feel strong, and gets you to your goals. ? I have a love for cooking and food. I love finding new ways to cook veggies and I love finding new ingredients at the Farmer's Market. I am a huge foodie. I build healthy nutrition habits into my everyday life but that doesn't mean I don't enjoy a donut or homemade cookie every now and then. I'm excited to share the newest &amp; scientifically backed nutrition information with you while we collaborate on how we can build healthy habits into your lifestyle. I believe being healthy is about creating habits that can be sustained so I will work with you to help you figure out what living healthy looks like for you. I am here to help you identify your fitness goals and design an exercise program that fits your lifestyle. I can&rsquo;t wait to collaborate with you on how we can optimize your nutrition and make healthy taste delicious. I have a passion for all things involving health. Whether it be through personal training, a customized workout program, or nutrition coaching, I am here to dive deep into your lifestyle to guide you to make real, sustainable change.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Functional Training Corrective Exercise Beginners Brides-to-be Dancers Student-athletes Women Precision Nutrition 1 Nutrition Coach NSCA Certified Strength and Conditioning Specialist BS in Health & Human Sciences
Trainer Victor Anderson profile picture
ACE certified personal trainer

Victor Anderson

location-iconVirtual PST location-iconOutdoor & In-Home
My name is Victor, I've been a fitness trainer since 2016! I have worked with all sorts of people from pro athletes, business owners, celebrities, influensors, tv shows and networks, and everyday people who want change. I'm all about the results and positive energy. I will challenge you along the way to be the best version of yourself. I truly care about my clients reaching past their goals, I bring a ton of energy and I will get on you very step of the way. I believe if we do everything were supposed to do with my training and advise you'll be one happy client. <br><br><br> "Excuses will always be there, opportunity won't." Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bad Posture Cancer Depression Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Pregnancy Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Soccer Certified Youth Training Sports Nutrition Certified CPR/AED/First Aid ACE Certified Personal Trainer
Trainer Courtney Alexander profile picture

Courtney Alexander verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hey! My name is Courtney Alexander. I'm a mobile/traveling personal trainer in Los Angeles. I'm in the business of helping my clients achieve sustainable habit and body transformation. I meet my clients at their homes or a nearby park. I have light to moderate weights, bands, and other equipment so that my clients always get a great workout.</p> Nutrition Strength Training Weight Loss Functional Training ACL tear Anxiety Back Pain/Issues Hip Pain/Issues Knee Pain/Issues Multiple Sclerosis Shoulder Issues Stress NCCPT Certified Personal Trainer BA
Trainer Courtney Redman profile picture

Courtney Redman verified

location-iconVirtual PST location-iconOutdoor & In-Home
I am a passionate fitness enthusiast and NASM certified personal trainer who focuses on transforming lives through bodyweight exercises and routines. With bodyweight fitness, you only need space, a mat for ground workouts, determination and consistency to meet your fitness goals. I can train at your home or office or outdoors at your local park. Bodyweight fitness is a great way to do pursue your fitness goals without the use of outside weights or machines. Once you get into it, you'll be surprised and pleased with the results. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Stress Reduction Wellness Beginners LGBTQIA Men Women NASM Certified Personal Trainer BA in Political Sciene JD
Trainer Heinz Altieri profile picture

Heinz Altieri verified

location-iconOutdoor & In-Home
To be a teacher / trainer is a gift to society. I believe in helping and educating . I was a pro athlete that got hurt but it was the best things that could have happened to me because I found my passion . My 3 decades of my profession has given me the opportunity to travel the world with my celebrity clients as well as strong , dedicated work from all my other clients. My group work has garnered me interviews and endorsements from many world wide organizations and different media avenues..<br>I am blessed to continue enjoying my passion and the love for my craft ! <br>Please connect with me snd enjoy the best in achieving your best ! <br><br>Heinz Altieri Core and Balance Strength Training Weight Loss Boxing Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Runners Student-athletes Women ACL tear Arthritis Back Pain/Issues Depression Eating Disorders Joint Replacement Obesity Shoulder Issues Stress Baseball Basketball Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Snowboarding Tennis AFAA Certified Personal Trainer AA and BA in Engineering/Communication
Trainer Prince Toe profile picture

Prince Toe

location-iconOutdoor & In-Home
I am a natural professional bodybuilder and personal trainer who helps individuals to reach their fitness goals. I also do one on one training, group, and mostly travel to the client's location for training. I have been training for 23 years and and in those 23 years of my training, I have trained clients for 10 years. I have lot of knowledge of training clients. Cheaper than my competition and better than my competiton. Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain French Actors Beginners Bodybuilders Brides-to-be Men Military Models Student-athletes Women Anxiety Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Boot Camp Soccer
Trainer Marielle McCloud profile picture

Marielle McCloud vaccinated

location-iconOutdoor & In-Home
Hi! My name is Marielle, and I am the owner of On Cloud 9 Fitness. As someone who has struggled with mental health all of my life, I have found that staying active and maintaining a healthy lifestyle is a fulfilling and exciting way to keep my mind and body at top performance. I have found that each individual has specific goals, whether the goal is a mentality change or more of a physical change. Keeping this in mind, my goal is to create specialized programs for each of my clients that adheres to their own specific goals. Our purpose is to enjoy the process of getting stronger, and to unleash your mental and physical toughness. I focus on strength training with some cardio added in, depending on my clients preferences and goals. Core and Balance Strength Training Flexibility and Mobility Muscle Gain Functional Training Beginners Brides-to-be LGBTQIA Overweight/ Obese Seniors Women Youth Arthritis Back Pain/Issues Depression Diastasis Recti High Blood Pressure High Cholesterol Kidney Disease Parkinson's Disease Scoliosis Stroke Tennis Elbow NASM Certified Personal Trainer
Trainer Brett Meznarich profile picture

Brett Meznarich

location-iconOutdoor & In-Home
<p>ISSA Strength + Conditioning Coach specializing in kettlebell strength training. I'm based in Los Angeles, CA and when I'm not training I'm a camera operator &amp; director of photography in the film industry. I love working with other film industry people and aim to build stronger camera operators through my kettlebell program! I encourage people from all backgrounds to get in touch with me and reap the benefits of kettlebell training wether you're a fitness fanatic, beginner, or someone just wanting to improve their overall fitness I welcome you.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Myofascial Release ISSA Certified Strength and Conditioning Specialist ISSA Certified Personal Trainer B.A. Visual Anthropology CPR/AED
Trainer Remi Abdu profile picture

Remi Abdu

location-iconOutdoor & In-Home location-iconGym
<p>Hey this is your coach Remi I have practicing my passion since 2012 and I have helped and transformed over 300 lives Helping people to be healthier feel better in their own skin and get in the best shape of their life while enjoying their life I wanna work with you and make changes</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning Wellness Corrective Exercise Actors Beginners Bodybuilders Dancers Law Enforcement Men Military Models Overweight/ Obese Post-rehab Student-athletes Women Figure/Bodybuilding Competitions ISSA Certified Personal Trainer Exercise Science
Trainer Ruben Cobo Martin profile picture

Ruben Cobo Martin verified

location-iconVirtual PST location-iconOutdoor & In-Home
My training sessions are focused not only on looking good but also on performing, in recovering ourselves for better and bigger achievements in life. I'm a multidisciplinary coach with a great understanding of the human psyche, motivation, and different training methods, based on my vast experience in the field.<br>I know how difficult can be to stick to a routine with the kind of hectic life we all live; let me help you to achieve your goals<br>guide you to your journey and most importantly, enjoy your sessions.<br>I got 20 years of experience in the field of personal training and I'm an NSCA member, the most prestigious personal training organization in the world with the highest standards of qualifications.<br>If you ever tried all kinds of training and trainers and it never worked, give yourself another opportunity, send me a message and we will start this journey together.<br>All best Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Sports Performance Training Cross Training Stress Reduction Portuguese Spanish Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Youth Addiction Arthritis Autoimmune Diseases Crohn's Disease Eating Disorders Hamstring Issues High Cholesterol Obesity Sciatica Stress Ulcerative Colitis Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Brazilian Jiu-Jitsu Instructor USA Boxing Certified Coach Kettlebell Sport NSCA Certified Personal Trainer Masters degree in Political science and economics
Trainer Kyle Dondlinger profile picture

Kyle Dondlinger verified

location-iconOutdoor & In-Home
<p>Hi there! I am a Nationally Certified Personal Trainer who studied and graduated with National Academy of Sports Medicine. I am also certified in CPR / AED through American Red Cross Society. Mental and physical health have always been a passion of mine since I was just a teen! I live to inspire others to challenge themselves and create incredible lives for them and others around them. I am currently employed by Mark Wahlberg's F45 as a head group fitness instructor. I have trained clients from all walks of life. My clients range from overweight / obese, to active athletes, to newcomers to the fitness world, to everyday people who just simply want to improve their posture, confidence, and lower their blood pressure. I specialize in weight loss, posture improvement, HIIT, mobility and flexibility, hypertrophy training, and body transformations! Being a former Power Lifter myself I know how to gain muscle quick, and also lose weight quickly due to my former MMA training. I am also very disciplined and dedicated to my clients 24 / 7 with a greater knowledge regarding nutrition and mental health. If you're looking for a trainer who will motivate you in a friendly and uplifting environment, then I am the right trainer for you! I pride myself on a personable personality, and as well I love to make my clients smile or laugh any chance I can get. I believe exercise should be and is fun! Let's create that body you've always wished for, and have fun doing it!</p> Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Corrective Exercise Actors Beginners Men Middle-aged Models Overweight/ Obese Student-athletes Women Youth Ankle Injury Anxiety Back Pain/Issues Bad Posture Depression Knee Pain/Issues Neck Pain Hiking Olympic Weightlifting Powerlifting Competitions CPR/AED NASM Certified Personal Trainer
Trainer Maria Palladino profile picture

Maria Palladino verified vaccinated

location-iconOutdoor & In-Home
<p>Hi there!</p><br><p>My name is Maria Palladino and I am originally from Naperville, IL. Although I am a Midwesterner at heart, I moved to California in 2016 and have been loving Los Angeles ever since. East Hollywood has a special place in my heart and I have lived on the east side of LA my entire tenure here.</p><br><p>I have been an athlete my entire life with my favorite activites being in the water: swimming and water polo. I grew up playing basketball, soccer, and softball, but swimming and water polo stole my heart. I competitively swam for my entire childhood, and although I wasn't introduced to water polo until middle school, I purused the sport while playing for the Club Water Polo Team at the University of Iowa. Go Hawkeyes!</p><br><p>My passion for fitness truly began when I started training for my first marathon back in 2018. Running the Chicago Marathon changed my entire life, and changed my perspective on movement itself. Our bodies can do incredible things, and we can truly do anything we put our minds to.&nbsp;</p><br><p>While working with me, I approach my sessions with a curious mind and the intention of learning just as much from you as you may learn from me. I have a passion for connecting with other humans, and inspiring them to grow daily into the best and strongers versions of themselves. I hope to bring a bit of joy to your day, meet you where you are, and I am here to support you in every step of this fitness journey.</p><br><p>I'm so excited to work with you!</p> Nutrition Strength Training Flexibility and Mobility Sports Performance Training Myofascial Release Stress Reduction Spanish Beginners CPR/AED/First Aid Nutrition Certification NASM Certified Personal Trainer Bachelor's Degree in Spanish Bachelor's Degree in Journalism & Mass Communications
Trainer Alex Reynolds profile picture

Alex Reynolds

location-iconVirtual PST location-iconOutdoor & In-Home
My name is Alex and I'm from South Central, Los Angeles. I grew up an athlete playing basketball and that was my segway into fitness. I transitioned from a basketball player into a personal trainer in 2017 once I decided to retire after I received my Bachelors degree. It was a smooth transition for me because I was extremely passionate about basketball my entire life and I needed to find another outlet. <br><br>I started training in Anaheim at a local 24 hour fitness where I learned how to help people with their transformations and worked my way up into a management position after 2 years of being a personal trainer. After being in management for another year I decided to leave the company to start my own company in 2020. Ive been running my company Top Shape Lifestyle full time since then and Im improving every single day.<br><br>Top Shape Lifestyle is a movement that appreciates the unity of different entities to bring forth progression in every aspect of your life, mainly the trilogy which is mentally physically and spiritually. Beginners Men Models Women ADHD Depression Obesity Pregnancy Sciatica Stress Baseball Basketball Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings PTA Global Certified Personal Trainer MBA - Bethesda University
Trainer Farron Fowler profile picture

Farron Fowler

location-iconOutdoor & In-Home
<p>A trainer for the people... As a former multi-sport athlete, husband, father of two, and business owner I understand the demands life presents and managing your health &amp; fitness can be challenging. My goal and philosophy is to achieve the best version of yourself no matter what stage of life you're currently in. I provide functional training sessions which never repeat so that every session feels new and provide consistent growth. Have fun and put your trust in me, let's take this fitness journey together!!!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Actors Beginners Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Rehab Seniors Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Chronic Pain Depression Diabetes Eating Disorders Fibromyalgia Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Rotator Cuff Issues Scoliosis Shoulder Issues Stress Stroke Boot Camp ISSA Certified Personal Trainer Bachelor's of Science - Sports Management Master's of Science - Sports Management
Trainer Nigel Cox profile picture
ACE certified personal trainer

Nigel Cox

location-iconOutdoor & In-Home
I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Dutch French Spanish Swahili Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Cancer Cardiac Rehab Depression Diabetes Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Running Races (Marathons) Skiing Soccer Surfing Swimming Races Tennis Weddings ACE Certified Group Fitness Instructor
Trainer Alec Penix profile picture

Alec Penix

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>After graduating from the University of Kentucky with a degree in dietetics, NASM Certified Trainer Alec Penix sought to accomplish his goal of becoming a celebrity trainer in Los Angeles, California. In 2010, he met fitness expert Eric The Trainer who showed him the ins-and-outs of training Hollywood&rsquo;s top celebrities. Penix&rsquo; first book Seven Sundays (Howard Books, a division of Simon &amp; Schuster) is a devotional that takes you on a journey of both spiritual and physical fulfillment.<br /><br />The Michigan native has over a decade of experience in the fitness arena and has worked with Olympic Gold Medalist Gabby Douglas, Singer / Songwriter Natasha Beddingfield, Actor / Singer Aaron Tveit, dancers Derek and Julianne Hough to name just a few. He has worked on international concert tours, musical productions, and television and film sets to prepare his clients to look, feel, and perform their best. His star-studded roster includes actors, models, musicians, professional athletes, Olympians, dancers, CEOs, film and television executives. As a celebrity trainer, he overcomes a variety of challenges to achieve complex fitness goals and ensure his clients are ready to go on stage or on camera&hellip;<br /><br />Because of his vast knowledge of physical training, Alec is in high demand by all those who wish to undergo a physical transformation. Alec serves clients with every body type, wildly differing lifestyles, and of all ages. He&rsquo;s trained hometown heroes at the Sheriff&rsquo;s Department and taken on entire companies as corporate clients. Alec advocates an active lifestyle and competes in charity football games (such as the Celebrity Sweat Flag Football Challenge, which benefits the troops). His numerous television appearances include Good Morning America, Fox &amp; Friends, The Doctors, Inside Edition, Home &amp; Family, and Access Hollywood. Alec has also appeared in many publications including GQ, People, Wingman Magazine, Miami Living and Muscle &amp; Fitness. He is an accomplished speaker who has appeared on many popular podcasts and leading conventions.<br /><br /><br />In all his endeavors Alec seeks to help people not only look their best, but also feel their best by adopting a healthy lifestyle. Alec believes that spiritual development is a critical element of the physical transformation process because spirituality, as defined by each individual&rsquo;s personal beliefs, aids in overcoming internal roadblocks. He approaches training by focusing on the interior first and addressing individual client needs to aid them in transforming their bodies and achieving healthier lives.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Runners Student-athletes Women Youth ADHD Anxiety Nutrition Certification NASM Certified Personal Trainer Bachelor of Science in Nutrition Science
Trainer Erika Del Rosso profile picture

Erika Del Rosso

location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Are you looking for a dedicated and compassionate health coach to guide you on your journey towards better fitness, nutrition, and overall health? Look no further - I am here to help!</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">As a health coach, my primary goal is to support and empower individuals like you in achieving optimal well-being. Whether you are seeking to lose weight, improve your eating habits, or enhance your overall fitness level, I am committed to providing personalized guidance tailored to your unique needs.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">With my expertise in fitness and nutrition, I will work closely with you to develop a customized plan that aligns with your goals and lifestyle. Together, we will explore different strategies and make sustainable changes that will positively impact your health in the long run.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I understand that embarking on a wellness journey can be overwhelming at times. That's why I am here not only as a knowledgeable professional but also as a compassionate companion who will provide ongoing support and motivation every step of the way.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; min-height: 26px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 21px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">So if you're ready to prioritize your health and embark on a transformative journey towards improved fitness, nutrition, and overall well-being, don't hesitate to hire me as your dedicated health coach. Together, we can achieve the healthy lifestyle you desire.</span></p> Core and Balance Weight Loss Flexibility and Mobility Boxing Yoga Stress Reduction Nutrition Strength Training Muscular Definition Muscle Gain Posture Kickboxing Cardiovascular Conditioning Wellness Hebrew Actors Beginners Brides-to-be Law Enforcement LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth ADHD Anxiety Arthritis Autoimmune Diseases Bad Posture Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Fibromyalgia Hip Pain/Issues Hyperthyroidism Hypothyroidism IBD Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Sciatica Stress NASM Certified Personal Trainer ISSA Certified Nutritionist ISSA Certified Personal Trainer International sports science, Association
Trainer Erick Peguero profile picture

Erick Peguero

location-iconOutdoor & In-Home
Passionate and energetic basketball coach with 10+ years of in depth experience in training and motivating athletes to reach their maximum level of athletic potential. Known for promoting good sportsmanship, while providing positive re-inforcement, leading with enthusiasm and integrity.<br>Strong team leadership skills with proven ability to collaborate with individuals from diverse backgrounds. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Portuguese Spanish Actors Beginners Dancers Men Student-athletes Youth Obesity NASM Certified Group Fitness Instructor Bachelor in Business
Trainer Josephine Gorchoff profile picture

Josephine Gorchoff verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
JOSEPHINE STRIVES TO HELP EACH PERSONAL TRAINING CLIENT ACHIEVE A MORE BALANCED MIND AND BODY CONNECTION THROUGH EXERCISE AND NUTRITION. JOSEPHINE FOCUSES ON FUNCTIONAL TRAINING FOR EVERYDAY LIFE AS WELL AS BUILDING STRENGTH AND BURNING FAT. SHE UTILIZES VARIOUS DISCIPLINES, SUCH AS HIIT, CIRCUIT, AND STRENGTH TRAINING. SHE TAILORS EACH WORKOUT INDIVIDUALLY FOR PERSONALIZED SUCCESS. SHE HAS WORKED WITH A DIVERSE SET OF CLIENTELE FROM ATHLETES AND CELEBRITIES, TO PRE AND POST NATAL MOMS-MALES AND FEMALES AGES16-82. <br>JOSEPHINE IS AN NCSF AND NCEP CERTIFIED PERSONAL TRAINER AND PRE AND POST NATAL EXERCISE SPECIALIST. SHE IS ALSO A CERTIFIED SPORTS NUTRITIONIST. SHE IS AN AFAA CERTIFIED GROUP FITNESS INSTRUCTOR. OTHER CERTIFICATIONS INCLUDE TRX, KETTLEBELL, BOSU BALL, CIRCUIT TRAINING, CYCLING, MAT PILATES, AND AQUA AEROBICS. SHE HAS WORKED AT VARIOUS STUDIOS AROUND LA FROM SANTA MONICA TO PASADENA. SHE CURRENTLY TEACHES GROUP FITNESS AT LAKESIDE COUNTRY CLUB IN TOLUCA LAKE AS WELL AS VARIOUS CORPORATE GYMS AROUND LA. JOSEPHINE HAS BEEN FEATURED IN OVER 100 ONLINE WORKOUT VIDEOS FOR COMPANIES SUCH AS BEACH BODY, GYMRA, BOLD FITNESS, AND BIGGEST LOSER’S 20 MINUTE. Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Functional Training Pilates Corrective Exercise Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Women ACL tear ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer High Blood Pressure Hypertension Infertility Lower Body Pain/Issues Mild Cognitive Impairment Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow TMJ Ulcerative Colitis Baseball Boot Camp Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Triathlons Weddings CPR/AED TRX Certified Suspension Trainer Kettlebell Concepts Level 1 SPIN Certified Instructor Training for Warriors Level 1 Instructor BOSU Balance Trainer Certified Fit For Birth Pre/Post-Natal Corrective Exercise Specialist Aqua Aerobics Instructor AFAA Certified Personal Trainer NCSF Certified Personal Trainer Circle In the Square Fine Arts Degree NY, NY
Trainer Abdulaziz Alshehri profile picture
ACE certified personal trainer

Abdulaziz Alshehri verified vaccinated

location-iconOutdoor & In-Home
<p>Black belt in Brazilian Jiu-Jitsu. I help individuals achieve their fitness goals while enjoying the journey.</p><br><p>Take action today towards a better overall quality of life.</p><br><p>IG Abdulaziz10p</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Arabic Beginners Middle-aged Overweight/ Obese Seniors Women Youth Martial Arts Tournaments CPR/AED/First Aid Brazilian Jiu-Jitsu Instructor Jiu-Jitsu Black Belt ACE Certified Personal Trainer Bachelor of Science, Business Adminstration
Trainer Lindsay Sutphin profile picture

Lindsay Sutphin

location-iconVirtual PST location-iconOutdoor & In-Home
My love for health and fitness has been a part of my life since an early age. Today, I’ve been fortunate to turn my passion for health, fitness, and dance into a thriving profession. <br>Through my experience working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time. I try to keep my methods to lifestyle change as simple and attainable as possible. <br>You are given one body, and nothing more. Good health is central to human happiness and well-being that contributes significantly to prosperity and wealth and progress. Living a healthy life means balancing a healthy diet, good hygiene habits, and getting enough sleep. In addition, staying active keep our endorphins high and help us manage cortisone levels. There is no life without health. Your health is PRIORITY!! My focus is to help this around me live a life they have always dreamed of. I hope on my journey I can inspire, encourage, and even push those who I work with to pursue and accomplish all of their dance, fitness, and health goals, and all around live a happier more balanced life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kettlebells Pilates Kickboxing Dance Beginners Brides-to-be Dancers LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Youth Ballroom Dance Hiking Soccer Weddings ISSA Nutritionist ISSA Certified Personal Trainer
Trainer Lasha Parghalava profile picture
ACE certified personal trainer

Lasha Parghalava

location-iconOutdoor & In-Home
My name is Lasha Parghalava, I am a former D1 college athlete and an international professional basketball player. Currently, I am an international scout for the Wasserman media group and a personal basketball trainer. In addition to having a deep background in basketball, I have developed a love and career in personal fitness training for the last 5 years in Georgia, New York and Los Angeles. I am fortunate enough to have trained dozens of clients who I have shared my extensive knowledge with to curate the best workouts possible. Throughout the years I have always said, "people are my education" and I am fortunate enough to meet and nurture extraordinary relationships all over the world. I pride myself on the ability to connect with people from all walks of life. My goal is simple, to make people feel good and to share my knowledge I have been so fortunate to gain through a lifelong passion.<br>Lasha<br>Lasha Parghalava Strength Training Weight Loss Flexibility and Mobility Sports Performance Training Massage Cardiovascular Conditioning Injury Prevention Stress Reduction Russian Back Pain/Issues Basketball Soccer Sports and Fitness Nutrition ACE Certified Health Coach
Trainer Brendan Sobottka profile picture

Brendan Sobottka verified vaccinated

location-iconOutdoor & In-Home
<p>Hey Everyone! My name is Brendan.</p><br><p>I am a professional personal trainer and educator who has experience adult body sculpting, composition and event preparation. I have a talent training youth, inexperienced, people with disabilities or special needs.</p><br><p>House call, private studio, gym or virtual.&nbsp; Located in Los Angeles.</p><br><p>Proper SMART process goal setting and barrier hurdling.</p><br><p>Strength Training Horizontal and vertical load training.&nbsp; (Specific body part or full body workouts)</p><br><p>Circuit or Interval Training (Heart rate or endurance focused)</p><br><p>Stability / Mobility</p><br><p>Hypertrophy (Muscle building)</p><br><p>NASM Certified Personal Trainer Bachelor of Science Drexel University, Lebow School of Business - Sports Management and Hospitality</p><br><p>Performance Enhancement Specialization CPR Certified</p><br><p>Body Composition Certified (Muscle, fat, blood/water density tracking while program training)</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Brides-to-be Dancers Disabled Law Enforcement Men Military Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED NASM Certified Personal Trainer Sports Management and Hospitality CPR/First Aid Styku Body Composition
Trainer Vlad Finn profile picture

Vlad Finn verified

location-iconVirtual PST location-iconOutdoor & In-Home
My name is Vlad and I am a personal trainer, online coach, and fitness specialist located in Los Angeles, California. I train a diverse group of clients of all ages, body types, professions, and goals.<br>I want to help you achieve your goal(s) through science based training approach and I am 100% committed to providing you the guidance and support to do so. I want to coach you on how to maximize your workouts, help you be stronger and look the best you’ve ever looked, while avoiding any pain or injuries in the process.<br>I work by 3 Principles: Genuine, Analytical, and Adaptable. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Actors Beginners Bodybuilders Middle-aged Models Overweight/ Obese Student-athletes Skiing Soccer Certified Functional Strength Coach Pain-Free Performance Specialist Kettlebell Athletics Level 1 Metabolic Resistance Training ViPR NASM Certified Personal Trainer Bachelor of Science in Management
Trainer Andre Mihai profile picture
ACE certified personal trainer

Andre Mihai verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi my name is Andr&ecirc; , I&rsquo;m a Certified Personal and Group Trainer, Muay Thai/ Kickboxing , Boxing, Strength &amp; Conditioning coach. I&rsquo;m also a volunteer coach for a Non Profit Org The Phoenix. Mobile training at your place - in/outdoors. My trainings are for kids and adults. Feel free to contact me on Ig Invest in your health Body and Mind, complete fun and effective workouts for all levels. Group training available in 2 outdoor locations in Long Beach. Personal training 1on1 a workout specially for your goals.Send me a message for more info and locations.</p> Core and Balance Strength Training Flexibility and Mobility Boxing Functional Training Kickboxing Wellness Corrective Exercise Nutrition Weight Loss Muscular Definition Muscle Gain Posture Kettlebells Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction CrossFit Italian Portuguese Spanish Beginners Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Youth Addiction Anxiety Bad Posture Obesity Boot Camp Running Races (Marathons) NESTA Muay Thai Fitness Instructor , ACE Fitness Nutrition, ACE Corrective Exercise NESTA Certified Personal Trainer
Trainer Moneer Mouchamel profile picture
ACE certified personal trainer

Moneer Mouchamel verified

location-iconOutdoor & In-Home
<p>My name is Moneer, and I go by Momo. Along with being a certified personal trainer, I'm a fire performer, certified Animal Flow Coach, prop manipulator, and martial artist. What I specialize in is functional fitness. So much of traditional training revolves around movements and exercises that don't relate to everyday life. The body is meant to move in various planes from many unique and awkward positions in order to prioritize injury prevention. Growing up with scoliosis, I've fostered movement regimens that prioritize functional strength and movement in many fun and unique ways. With years of experience training in unconventional methods, the systems I created are fun, educational, and practical for the stressors that everyday life create on the body.&nbsp;Along with personal training I also offer fitness nutrition coaching.</p><br><p>By request I can also offer flow arts and fire performance instruction.</p> Nutrition Weight Loss Posture Functional Training Kickboxing Wellness Arabic Actors Beginners Dancers Models Rehab Scoliosis Gymnastics Martial Arts Tournaments ACE Fitness Nutrition Specialist Animal Flow Coach ACE Certified Personal Trainer
Trainer Sarah Wolff profile picture

Sarah Wolff verified

location-iconOutdoor & In-Home
I've been a dancer and personal trainer for nearly 10 years in NYC and am new to California! I teach dance cardio, strength training, and yoga. Core and Balance Weight Loss Flexibility and Mobility Posture Yoga Dance Pre/post-natal Weddings CPR/AED NASM Weight Loss Specialist NASM Core Training NASM exercise nutrition Dance Cardio 200 hr YTT NASM Certified Personal Trainer BFA Liverpool Institute for the Performing Arts
Trainer Daniel Wire profile picture

Daniel Wire verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
- My clientele consists of both men and women who are successful professionals and/or working parents with many time constraints and stresses from everyday life. <br>- I help people improve their fitness, manage their nutrition & lifestyle, which in turn helps with their overall well-being.<br>- I also specialize in helping people recover from injuries that have been preventing them from exercising. Strength Training Weight Loss Muscle Gain Sports Performance Training Injury Prevention Wellness Basketball Soccer DotFit Certified Nutrition Specialist Corrective Exercise Specialist Kettlebells Theragun Performance Specialist ISSA Certified Personal Trainer B.S in HPE: Exercise Science AS in Kinesiology
Trainer Stephen Nwaukoni profile picture

Stephen Nwaukoni verified

location-iconOutdoor & In-Home
I’m all about results. <br><br>With results comes the implementation of a strategic training program, mirroring of proper nutritional habits and the adoption of mindset that surfaces around a consistent work ethic and a never-ending strive towards improvement. <br><br>To change your body, you must (varies based on your goal): <br><br>1. Do cardio training 3-4x per week.<br>2. Follow an effective strength training program. <br>3. Stay in a caloric deficit. <br>4. Stick with lean sources of protein, fruits and veggies. <br>5. Give your body enough time rebuild (7-8 hours of sleep). <br><br>There is no magic formula. Increasing training frequency, intensity level, fueling your body with proper nutrition and getting an ample amount of rest is what will lead you to the ideal body-composition you desire. <br><br>As a former personal trainer of Lifetime Athletic (NY), D1 collegiate athlete & 4-year professional basketball player my life has always surfaced around maintaining a high level of fitness adopting proper nutritional habits and the ability to duplicate this way of being into the lives of others. <br><br>The truth is, I love working out, good wine and tacos. However, my true passion surfaces around seeing the growth in others when dedication, effort, consistency & work ethic is tied into the picture. I want to go through this journey with you. My goal is to not only guide you through this but be there right by your side; every step of the way. It will not be an easy walk, but with my strategic planning, guidance, support and motivation we will get through this together. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Men Student-athletes Women Youth Basketball Boot Camp Triathlons NASM Certified Personal Trainer B.A. Public Relations
Trainer Marcus Carrillo profile picture

Marcus Carrillo

location-iconVirtual PST location-iconOutdoor & In-Home
<p>A young and healthy individual who prioritizes health and fitness, which allows me to live a life full of joy and without regret. Very passionate and goal driven in all aspects, especially in achieving client results and developing great relationships. I enjoy working with high energy and well disciplined people who are ready to make a change. I became a trainer because I want to show people that there is more to you than living a life of complacency.</p> Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Spanish Beginners Brides-to-be Men Middle-aged Overweight/ Obese Women Youth Bad Posture Depression Joint Pain Ballroom Dance Figure/Bodybuilding Competitions Weddings International Fitness Association
Trainer Charley Santos profile picture

Charley Santos

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
I specializes in functional movement, corrective exercise, and physical rehabilitation, with over a decade helping individuals improve their overall movement patterns, address muscular imbalances, and recover from injuries. I focus on optimizing the body's functional abilities, enhancing performance, and promoting injury prevention.<br><br>Functional movement refers to exercises and activities that mimic real-life movements and improve coordination, stability, and mobility. Specializing in this area I guide individuals through exercises that involve multiple muscle groups and joints, helping them develop strength, flexibility, and balance.<br><br>Corrective exercise involves identifying and addressing muscular imbalances, postural issues, and movement dysfunctions. Starting with assessments individuals movement patterns, identify areas of weakness or dysfunction, and prescribe exercises and stretches to correct those imbalances. This helps improve overall movement quality and reduces the risk of injury.<br><br>Physical rehabilitation focuses on guiding individuals through exercise programs designed to aid in the recovery from injuries or surgeries. I work closely individuals, ensuring they follow a safe and progressive rehabilitation plan that targets specific areas affected by injury or surgery. I ncorporate exercises that improve strength, range of motion, and functional abilities while minimizing the risk of re-injury.<br><br>Overall, a personal trainer specializing in functional movement, corrective exercise, and physical rehabilitation helps individuals improve their movement patterns, address muscular imbalances, and recover from injuries, enabling them to move better, function optimally, and achieve their fitness goals. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Myofascial Release Injury Prevention Corrective Exercise French Actors Beginners Men Middle-aged Models Post-rehab Rehab Runners Seniors Student-athletes Women Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Golfers Elbow Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Tennis Elbow NASM Corrective Exercise Specialist NASM PES Stretching and Flexibility Instructor NASM Certified Personal Trainer BS Kinesiology
Trainer Luis Salas profile picture

Luis Salas verified

location-iconOutdoor & In-Home location-iconGym
<p>My name is Luis. Fitness has changed my life and improved my mental health, and I am committed to empowering others through their own fitness journey. I am a NASM Certified Personal Trainer with my own private space. My garage gym is exclusive to you, the client, and allows for complete privacy. It is equipped with high-quality Rogue Fitness equipment. I have experience training all levels and age groups, such as beginners, athletes or older clients. I can help you reach your goals, whether it is to lose weight, tone up in certain areas, gain more strength, or get better at your sport.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Injury Prevention Spanish Beginners Bodybuilders Overweight/ Obese Student-athletes ACL tear Basketball Boot Camp Olympic Weightlifting Powerlifting Competitions NASM Certified Personal Trainer