Outdoor & In-Home
Virtual
About Shayne
At a young age I played many sports and ended up in a military school where I learned marine style physical training and boxing but after an accident left me paralyzed I had to retrain myself to walk and within a year I was a runway model walking for brands like Balmain and Lacoste. Today I’m stronger than ever having gone far in powerlifting and long distance running (even with asthma and half a lung missing). I want to teach you how you can also become your best self regardless of the circumstances.
My favorite client story
One of my female clients is 60 and after a year of training I helped her get her first pull ups and a 225 pound squat!! I was so proud of her for sticking with it.
My favorite exercise
I love to lift weights and box
My favorite quote
No pain no gain
My training philosophy
You can do anything you set your mind too.
My training experience
I’ve played soccer, basketball, football, boxing, and mma as well as having went to military school learning how marines get in shape. I got certified by the national academy of sports medicine to be a trainer and do group fitness as well as one on one (my preference for best results)
Areas of Expertise
- Strength Training
- Weight Loss
- Boxing
- Muscular Definition
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Additional Certifications
Stretch Therapist, Cardio Boxing, Strength Coach
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Post-rehab, Rehab, Runners, Student-athletes, Women
Medical Conditions Experience
Addiction, ADHD, Anxiety, Asthma, Back Pain/Issues, Bad Posture
Training Areas Served
In-home or Outdoor Training
I’ve always struggled with keeping myself motivated when it comes to working out but Shayne makes it so easy! Plus he’s aware of when I need breaks and he knows exactly what I need to work on to improve my body and health. By far the best trainer I’ve ever had and I highly recommend!!!
I started training with Shayne early in the pandemic and he got me into the best shape of my life. From boxing to weightlifting Shaynes training methods never got boring or easy lol. He was very knowledge on how the body works and created a workout plan specific to my needs. I gained almost 20 pounds of muscle with Shayne and lifted weight I never thought I could. If you’re looking to change your life then train with Shayne.
I had a plateau and I couldn’t lose any more weight. I was trying for months to drop from 160 to 145. Shayne put me on a program for my diet, and a lot of weight training which was lacking. He has positive energy which makes working out go by fast during hard exercises. Thank God I met Shayne!
1-on-1 Training Subscriptions
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If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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