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Kristin Jessup lightening bolt

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About Kristin

Fitness is here to be enjoyed! Fitness provides us with the ability to enjoy a healthy active lifestyle. The beauty is you get to choose your own fitness adventures – the options are endless. As a passionate Certified Personal Trainer, my role is to motivate, enable and make training a fun and rewarding experience. I love to see my clients achieve their personal health and fitness goals, through a tailored approach of regular fitness activities and guided fitness programs. Life is an adventure, filled with continual improvement and we can achieve our big audacious goals – no matter how big or small!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Muscle Gain
  • TRX
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, ISSA Certified Nutrition Specialist, ISSA Specialist in Group Fitness

Education

Associate's Degree Science

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