Mitch Barker

Verified

Outdoor & In-Home

Gym

COVID-19 Vaccinated

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About Mitch

My name is Mitch Barker, and I've been a certified personal trainer since 2007. I design client's exercise programs based off of the their goals, body type, age and workout experience. I tend to lean more towards free-weight and body-weight training. I do this in order to improve stability, core strength and overall functional fitness

Areas of Expertise

Core and Balance
Strength Training
Weight Loss
Flexibility and Mobility
Muscular Definition
Muscle Gain
Posture
Kettlebells
TRX
Functional Training
Sports Performance Training
Cardiovascular Conditioning
Injury Prevention
Stress Reduction
Wellness
Corrective Exercise

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Who I Especially Like Working With

Beginners, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Alzheimer's, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Cerebral Palsy, Cognitive Delays, Dementia, Diabetes, Diastasis Recti, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Mild Cognitive Impairment, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Sciatica, Scoliosis, Shoulder Issues, Stress, Stroke recovery, Tennis Elbow, Visually Impaired (Blind)

C3 Performance

6440 East Hampden Avenue

Denver, CO 80263

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $5

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