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Mitch Barker

Verified
location-iconOutdoor & In-Home location-iconGym
vaccinated COVID-19 Vaccinated

About Mitch

My name is Mitch Barker, and I've been a certified personal trainer since 2007. I design client's exercise programs based off of the their goals, body type, age and workout experience. I tend to lean more towards free-weight and body-weight training. I do this in order to improve stability, core strength and overall functional fitness


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Who I Especially Like Working With

Beginners, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Alzheimer's, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Cerebral Palsy, Cognitive Delays, Dementia, Diabetes, Diastasis Recti, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Mild Cognitive Impairment, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Sciatica, Scoliosis, Shoulder Issues, Stress, Stroke recovery, Tennis Elbow, Visually Impaired (Blind)

6440 East Hampden Avenue

Denver, CO 80263

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $5

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