About Kate

Kate will develop a customized in home program to maximize your strength, flexibility, balance and agility for family events, golfing, gardening, even housework. Through fitness your life can be safer, easier and more enjoyable.


Areas of Expertise

  • Strength Training
  • Weight Loss

Additional Certifications

AFPA Certified Personal Trainer

Who I Especially Like Working With

Seniors

Training Areas Served

In-home or Outdoor Personal Training

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!