After being in the health/fitness industry for over 10 years, I've seen the frustration people go through when they're being fed misinformation, weren't being listened to, or were just being rushed through their sessions. I'm tired of people being pressured and manipulated into paying for unnecessary products and services. So, I decided to take a stand, and start my own business. Now, I can take the time to truly listen to you, give you the honest answers, and finally get you moving in the right direction. As a Doctor of Physical Therapy and Advanced Health and Fitness Specialist with 9 years of education, I've done the research. And with more than 10 years of practical experience as a personal trainer and physical therapist, I've seen what works and what doesn't. Now let me use what I've learned to help you finally reach those goals you've been striving for, regardless of the obstacles in your path. And if those obstacles are related to pain issues, we may be able to have your insurance help cover the costs. Simply put, I am a Physical Therapist and Personal Trainer who will come to you wherever you're most comfortable (or use my home workout studio), work with you to develop a comprehensive exercise program, and provide you with whatever help is needed to make sure you reach your goals. I offer both personal training and physical therapy services, as well as, guidance for other key lifestyle changes. I work with a wide range of people, from the elderly patient with numerous ailments to the elite athlete seeking to push himself to the next level. So if you're ready, no more playing around with the latest gimmicks, following recommendations from biased websites, or taking advice from your good-intentioned (but misinformed) peers. When you want to do it right, see a professional. Let me help you make it happen
While I do take my business of personal training and home physical therapy very seriously, I think you have to have fun on your journey to wellness.
Areas of Expertise
- Strength Training
- Weight Loss