Kashawn Fraser

location-iconOutdoor & In-Home

About Kashawn

Im so excited to meet you & get you to your transformation goals.

I know what it takes to go to the next level, being a former professional athlete.

Life is so busy & its important to make Fitness work into your lifestyle not the other way around.

We send certified and insured trainers who are the best in their respective specialities to your door (or your gym, park, pool or office) at the click of a button and at a price that you can comfortably afford.

We believe in lifestyle transformations & an holistic approach to fitness, so we also offer meal prep, an on-staff dietician and supplements to take you the extra mile towards your goals.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Yoga
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • CrossFit
  • Barre
  • Corrective Exercise
  • Dance

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.