Kashawn Fraser
Outdoor & In-Home
About Kashawn
Im so excited to meet you & get you to your transformation goals.
I know what it takes to go to the next level, being a former professional athlete.
Life is so busy & its important to make Fitness work into your lifestyle not the other way around.
We send certified and insured trainers who are the best in their respective specialities to your door (or your gym, park, pool or office) at the click of a button and at a price that you can comfortably afford.
We believe in lifestyle transformations & an holistic approach to fitness, so we also offer meal prep, an on-staff dietician and supplements to take you the extra mile towards your goals.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Pilates
- Yoga
- Myofascial Release
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- CrossFit
- Barre
- Corrective Exercise
- Dance
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
