Macey BarnesVerified 3 Reviews
I am passionate about being able to live life to the fullest. And exercise contributes to everyone's whole-person well being. I am committed to making exercise accessible and realistic for anyone's everyday life. Through private in-home training, I create a convenient opportunity for training without needing to go to a gym. I bring basic equipment and incorporate strength, mobility, and flexibility training along with cardiovascular training. I adapt to my clients' needs and create workouts to help reach my clients' goals. Through exercise, I love motivating my clients to build a healthier lifestyle and body. Would love to chat and help you reach your goals!
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Functional Training
- Cross Training
- Injury Prevention
NCCA Accredited Certifications
BA in Christian Educational Ministries
Who I Especially Like Working With
Brides-to-be, Seniors, Women
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury
Training Areas Served
In-home, Outdoor or Virtual Training
Macey has a sweet personality and is a great personal trainer! She keeps the session moving and I definitely feel like I’ve had a challenging workout when we’re finished. If you’re looking for results, I would highly recommend hiring her as your personal trainer!
Alright, guys - we all know how it feels to walk into the weight room at the gym and feel like an ant that's going to get crushed by all those big, (sometimes) creepy muscle dudes pumping iron/hitting on you. It's NOT fun. I usually end up just skipping the weight room all together and hop on the treadmill for 30 minutes. When we do that, we're missing strengthening super important muscle groups and aren't actually in shape (no matter how much you want to pat yourself on the back for actually going to the gym). Here's the best solution ever... MACEY BARNES. Guys, I work out with Macey 3 days a week and it's the BEST HOUR OF MY DAY each time. I don't pay ridiculous gym fees, I get to work out in my own living room or a pretty park of my choosing, and do exercises specifically tailored to my previous injuries, personal health goals, and physical needs. I'm not your typical "strong girl" (think classic 5'4" skinny white girl with the weakest arms you've ever seen), but I've had random coworkers and friends comment on my new arm and leg definition which I LOVE. Macey and I spend my workouts laughing, kicking major butt, and doing all the exercises together. She doesn't just stand over me and watch me suffer... she's down on the ground right next to me. If you're looking for a personal trainer, STOP LOOKING and book Macey! You won't regret it!
Absolutely the best. Listens well. Designs plans according to my age,ability,desires and still challenges me. Encouraging. Prompt. Choose her!