About Michelle

Expect fun and challenging workouts, muscle toning, some high intensity, but nothing the same! Every workout is different, and we will work all muscles in a variety of ways. So expect changes in your body and your weight!

As a trainer who specializes in muscle movement, I will assess your range of motion and muscle strengths/weaknesses. Your workouts will be based on strengthening any weaknesses and incorporating overall fitness. Plus you will get an atmosphere that is fun yet challenging.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Nutrition
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Muscle Activation Techniques Specialist (M.A.T.), Myokinesthetic Practitioner

Who I Especially Like Working With

Post-rehab

1495 W Main St

Greenwood, IN 46142

No Gym Membership Needed!

In-home or Outdoor Personal Training

Session Surcharge: $0

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